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The Healthy & Wealthy Retirement

Mark Struthers CFA, CFP®

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Join us on “The Healthy & Wealthy Retirement” podcast as Certified Retirement Counselor Mark Struthers takes a holistic approach to retirement. Going Beyond Finances and Embracing Holistic Well-being. Whether you’re approaching retirement age or already enjoying your golden years, our expert guests will share practical advice, inspiring stories, and actionable strategies. We cover everything from optimizing your health and wellness to managing your investments. Get ready to unlock the secret ...
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All in the Podcast

Gus Constantellis

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All in the Podcast is a weekly podcast dedicated to rewatching every episode of the legendary 1970s Norman Lear sitcom "All in the Family." Hosted by Gus Constantellis (a TV writer and standup comedian) and several other co-hosts, All in the Podcast will recap each episode and also discuss how socially relevant the series still is more than 35 years after its original air date. Join us as we take the plunge and follow us on Twitter @allinthepodcast.
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Currently on hiatus Indie or Die is a podcast series by Game On AUS featuring Pete Curulli going one on one with independent game developers from Australia and abroad to discuss their success and failures in one of the world’s toughest creative entertainment industries.
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MrWatchMaster (www.mrwatchmaster.com) presents a uniquely authoritative resource, covering news, opinion, reviews and entertainment about the watch sector. We talk about watches with collectors, leading watchmakers, major players of the watch industry and other practitioners of horology who share their fascinating opinions and insights on watches.
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NaturalsCool

Keith Struthers Studios

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Who's NaturalsCool? We are architects and facilitators who inspire innovative design professionals to gain deeper meaning in their personal lives through their creative practice. We do this by offering a human centred approach to sculptural design and architecture, through masters courses and bi-monthly interviews and insights. Sign up for our email newsletter and get priority access to our latest insights, interviews, podcasts and invitations to live events. It's a bi-monthly creative party ...
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Sideline Chatter

Tribune Chronicle/The Vindicator

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Sideline Chatter, a high school football podcast brought to you by the Tribune Chronicle and Vindicator, two of the longest published newspapers in Ohio's Mahoning Valley. We’ll be your go-to podcast for high school football information, discussing everything from upcoming matchups to top performances from the week before and we’ll even have conversations and interviews with some of your favorite coaches and players from around the Valley. Tune in every Thursday throughout the season to get ...
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show series
 
Many people quietly wonder if they’re doing retirement “right,” especially around the holidays. So in this episode, Certified Retirement Counselor Mark Struthers puts a seasonal spin on some of the most common retirement behaviors he sees every day. Using a “naughty or nice” framework, Mark explains why certain choices—like holding too much cash, b…
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Strong earnings from Nvidia have dominated headlines, and with it comes a familiar emotional tug for many investors: FOMO (the fear of missing out). For retirees and near-retirees, moments like these can create unnecessary stress and confusion about whether to chase big winners or stay the course with a long-term plan. In this episode, Certified Re…
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Retirement is your time to explore, but meaningful travel takes more than just picking a destination. It’s about creating experiences that align with your values, health, and financial goals. In this episode, Certified Retirement Counselor Mark Struthers talks with veteran travel journalist Megan Padilla about how to plan trips that are memorable, …
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The holiday season brings out our generous spirit, but are you giving in the smartest way possible? In this episode, Certified Retirement Counselor Mark Struthers explains how to make your charitable giving more tax-efficient, emotionally rewarding, and financially sustainable through Donor-Advised Funds (DAFs) and Qualified Charitable Distribution…
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Scams are getting smarter, and retirees are increasingly in the crosshairs. In this episode, Certified Retirement Counselor Mark Struthers talks about one of the fastest-growing threats to retirees: financial fraud (especially powered by AI). He shares real-world stories of people caught in sophisticated scams and explains how emotion, urgency, and…
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Healthcare costs are rising, and new legislation could bring big changes to Medicare, Medicaid, and retirement planning. In this episode, certified retirement counselor Mark Struthers interviews health insurance expert Matt Wicklund about the “One Big Beautiful Bill” and how upcoming policy changes will affect Medicare, Medicaid, and premium tax cr…
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The 4% rule has been the gold standard for decades, but is it holding you back? What if you could retire earlier, spend more, and still feel confident your money will last? In this episode, certified retirement counselor Mark Struthers introduces his Green Light Spending approach, a smarter, more flexible alternative to the rigid 4% rule. Listen in…
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We all know about retirement letters to employers, but what about the person who’s been by your side through every late night, career win, and missed vacation? What if retirement was marked not just with HR paperwork, but with a heartfelt letter to your spouse, the real partner who carried you across the finish line? In this episode, certified reti…
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Private equity and private credit have long been the playground of institutional investors and the ultra-wealthy, but now they may be coming to your 401(k). Is this a golden opportunity or a risky gamble for your retirement savings? In this episode, certified retirement counselor Mark Struthers breaks down the good, the bad, and the downright ugly …
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Is all stress bad? Not quite. We’ve been told for years that stress is the enemy, but what if some stress is exactly what your body and mind need—especially as you age? In this episode, certified retirement counselor Mark Struthers explores the surprising science behind The Stress Paradox by Dr. Sharon Horesh Bergquist. Listen in to hear why certai…
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Are your beneficiary designations putting your estate at risk without your knowledge? In this episode, certified retirement counselor Mark Struthers sits down with estate planning attorney Jennifer Spalding to identify the hidden risks of beneficiary designations. Listen in to learn the difference between per stirpes and per capita, how probate wor…
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Are you paying too much for Medicare? You might be, especially if you’re overlooking the IRMAA surcharge. This little-known fee can quietly eat into your retirement savings if you're not careful. In this episode, certified retirement counselor Mark Struthers breaks down the top 10 strategies to help reduce or avoid this hidden tax on Medicare premi…
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Is retirement more like a sprint or a marathon? Turns out, it’s definitely a marathon, and the lessons from long-distance running might be exactly what your retirement plan needs. Certified retirement counselor Mark Struthers shares personal stories from his half-marathon in Duluth and relates them to practical retirement planning strategies. Liste…
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In this episode I speak with Rebecca Struthers, an award-winning designer, watchmaker, and historian; Rebecca is half of the founding husband and wife team behind Struthers Watchmakers. Born and raised in Birmingham, Rebecca was just 17 when she set out on her path to becoming one of Britain’s leading watchmakers. Initially training as a jeweller a…
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Is the bucket strategy right for your retirement? The idea sounds simple: set aside a few “buckets” to manage your money in retirement. But is it really that easy or effective? Certified retirement counselor Mark Struthers takes a deep dive into the 2+ bucket strategy, a retirement income approach designed to balance predictability and growth. List…
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Does cryptocurrency belong in your retirement account? Some say it’s the future of money. Others call it a digital tulip bubble. With all the hype, headlines, and heated opinions, it’s hard to know what’s signal and what’s noise. Certified retirement counselor Mark Struthers breaks down the real risks and potential rewards of crypto in retirement. …
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What can a 29-year-old sailor with a cat teach us about retirement? More than you’d expect. When Instagram adventurer Oliver Widger, known as “Sailing with Phoenix,” quit his job, cashed out his 401(k), and set sail for Hawaii with nothing but grit and his cat, it raised eyebrows—but it also sparked some interesting ideas. Listen in as certified re…
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What if one purchase was enough to throw off your entire retirement plan? It starts small: a new couch, a dream vacation, upgraded luggage… Before you know it, your spending snowballs, and your careful financial planning starts to unravel. It’s called the Diderot effect, and it can lead even the most disciplined retirees into retirement lifestyle c…
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What are barrier notes? And should they have a place in your retirement portfolio? While barrier notes promise higher returns and some downside protection, certified retirement counselor Mark Struthers explains why these complex investments might be more trouble than they’re worth. Listen in as he breaks down how these products really work, what al…
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Are TDFs (Target Date Funds) right for you? While they’re marketed as convenient, “set it and forget it” solutions, certified retirement counselor Mark Struthers explains why these popular investment tools may not work for everyone—especially retirees. Many retirees (notably baby boomers) equate the “target date” with a pension-like guarantee, only…
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In this episode we are joined by George Bamford founder of Bamford watch department and Marc Michel-Amadry, Managing director of Girard-Perragaux. Sit down with us as we discover the New Deep Diver limited edition and learn about the inspiration behind the project, live from the launch event hosted by Watches of Switzerland Knightsbridge showroom.…
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Could a simple mistake cost you thousands in Social Security benefits? The short answer is yes. Claiming too early, misjudging work penalties, or overlooking survivorship benefits can take a serious toll on your retirement income. So how do you avoid this? Tune in as certified retirement counselor Mark Struthers breaks down the top three Social Sec…
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Will your Roth IRA survive the SECURE Act? As the rules around wealth transfer keep shifting, certified retirement counselor Mark Struthers breaks down what the SECURE Act means for your Roth IRA and, more importantly, for your heirs. Listen in as we explore why Roth IRAs are still a powerful tool, how new beneficiary rules could impact your estate…
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Will Social Security still be around when you retire? As fears about its future continue to rise, certified retirement counselor Mark Struthers cuts through the noise with a grounded, facts-first approach to solvency, accessibility, and the threat of termination. Listen in as we talk about why full termination is highly unlikely, how accessibility …
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Should you be making changes to your portfolio with a recession looming? Market volatility brings a lot of anxiety, especially when retirement is just around the corner. But reacting out of fear can do more harm than good. Listen in as your certified retirement counselor Mark Struthers breaks down the main difference between strategy and tactics, a…
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Confused by the Roth 5-year rule? If so, you’re not alone. The Roth IRA can feel like a financial enigma, and the 5-year rule is often misunderstood, leading to hesitation and missed opportunities. But today, we’re breaking down the mystery. Listen in as your certified retirement counselor Mark Struthers explains the different variations of the 5-y…
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In this special episode we are joined by a panel of inspirational women, in support of The King’s Trust’s Change a Girl’s Life Campaign, live from our Goldsmiths Trafford centre showroom. This episode is hosted by Daniel Andrews, founder of Creating Effective Generations. Daniel is joined by, Kiki McDonough, Vicky Brys and Young Ambassador Sionibha…
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Welcome to the latest episode of Healthy and Wealthy Retirement. Join host Mark Struthers as he explores the profound insights of Atul Gawande's book "Being Mortal." In this thought-provoking discussion, discover how the book's themes of quality of life, patient decision-making, and healthcare choices intersect with financial and retirement plannin…
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Welcome to this episode of the Healthy and Wealthy Retirement with Mark Struthers, your certified retirement counselor. In this insightful discussion, Mark explores various models of managing retirement expenses, offering valuable strategies to ensure your financial stability in later years. Learn about the five common models, including inflation a…
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Welcome to the Healthy and Wealthy Retirement, where Certified Retirement Counselor Mark Struthers dives deep into the holistic aspects of retirement planning. This episode emphasizes the critical role of understanding expenses in securing a healthier, wealthier future. Filmed in the beautiful Edina, Minnesota, today's discussion centers on how exp…
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Join Certified Retirement Counselor Mark Struthers on the Healthy and Wealthy Retirement YouTube channel as he delves into the often-overlooked topic of retirement expenses. Learn how understanding your spending before and during retirement is crucial for financial planning and how it influences your overall retirement well-being. This episode intr…
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Welcome to the Healthy and Wealthy Retirement podcast, hosted by Mark Struthers. In this episode, we delve into the often overlooked topic of managing expenses in preparation for a financially secure retirement. Many approaching retirement are uncertain about their current and future spending habits, leading to potential challenges. Mark discusses …
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In this episode I speak with Inga Duffy-Shorokova, Director of Marketing at Alexander Shorokhoff and Poljot-International. Inga graduated as a fashion designer where she demonstrated her creativity. After this she spent time in Milan studying marketing and luxury goods management. Having been exposed to the luxury market, it was at this time she de…
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Summary In this conversation, Mark Struthers discusses the 10 times rule for retirement savings, which suggests that individuals should aim to have 10 times their gross income saved by retirement. He explores the origins of this rule, its benchmarks, and its effectiveness in providing adequate retirement income. Struthers critiques the rule, arguin…
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Summary In this episode of Healthy and Wealthy Retirement, Mark Struthers discusses the recent market crash attributed to the Japanese carry trade, its implications for investors, and strategies to navigate financial uncertainty. He emphasizes the importance of having an emergency fund, diversifying investments, and reviewing bond portfolios to ens…
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Welcome to "Healthy and Wealthy Retirement" with Mark Struthers, your certified retirement counselor, who introduces a holistic approach to navigating the complexities of retirement planning. In this episode, Mark dives into the intricacies of the three-bucket strategy for retirement funding, designed to balance risk and provide comfort for retiree…
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Summary In this episode of Healthy and Wealthy Retirement, Mark Struthers discusses the considerations for relocating to a low-tax state. He emphasizes the importance of understanding the total tax burden, including property taxes and social security taxation. Mark also highlights the significance of home affordability, quality of life, job opportu…
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Welcome to the Healthy and Wealthy Retirement podcast! In this episode, host Mark Struthers explores the concept of keystone activities and their pivotal role in fostering a fulfilling retirement life. Mark delves into how these activities can influence and enhance your social, physical, and emotional well-being, providing a foundation for a more c…
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Welcome to the Healthy and Wealthy Retirement, where certified retirement counselor Mark Struthers explores the impact of inflation on retirees. In this episode, Mark discusses how the recent surge in inflation has heightened awareness and seriousness about planning for retirement. Mark explains how inflation erodes purchasing power over time, maki…
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Summary In this conversation, Mark Struthers discusses the multifaceted nature of retirement planning, emphasizing the importance of understanding and managing various risks associated with retirement. He highlights the significance of holistic well-being, addressing not only financial aspects but also social, physical, and emotional factors. Strut…
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In this episode of Healthy and Wealthy Retirement, certified retirement counselor Mark Struthers delves into the often-overlooked topic of 72T, a strategy for accessing funds within a traditional IRA without penalties. Mark explains the intricacies and challenges associated with Substantially Equal Periodic Payments (SEPP), highlighting how this ap…
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Join Certified Retirement Counselor Mark Struthers on the 'Healthy and Wealthy Retirement' podcast as he sheds light on the complexities of permanent insurance, specifically focusing on Index Universal Life. Discover the hidden trade-offs and alternatives your insurance agent might not mention, as Mark guides you through making informed decisions. …
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Welcome to the latest episode of The Healthy and Wealthy Retirement with certified retirement counselor, Mark Struthers. In this Thanksgiving special, Mark delves into the intriguing world of mortgage interest rates and their unexpected rise. He provides insights into how political events, particularly elections, can significantly impact financial …
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In this episode of "Healthier and Wealthy Retirement," host Mark Struthers delves into the pressing issue of the "Failure to Launch" phenomenon, inspired by a Bloomberg Wealth article. With U.S. parents spending an astounding $500 billion annually on their adult children, Mark explores the financial strain this places on retirement savings and the …
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Welcome to the inaugural episode of "Healthy and Wealthy Retirement" with your host, Mark Struthers. Join us as we explore the multi-faceted journey of retirement beyond financial planning, emphasizing holistic well-being. Mark shares his vision for the podcast, inspired by his extensive experience in the financial industry and personal insights in…
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In this episode of "Healthy and Wealthy Retirement," certified retirement counselor Mark Struthers discusses the importance of recalibrating your approach to retirement in light of recent economic changes. With a focus on holistic well-being, Mark explores how the recent Fed conference and interest rate adjustments influence retirement planning. Ma…
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