Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
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Strong Woman Podcasts
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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The 1 Strong Woman® Show is full of inspiring stories, real talk about the issues women face, biblical messages, heroine declarations, resources, and tips to help you stand as an everyday heroine, be resilient, and overcome your villains. My goal is to encourage and edify women to be empowered to stand as everyday heroines.
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A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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Before The Tone is a science fiction horror podcast produced by Knave Of Hearts. We follow Mack, a woman who has just gotten a job as a CCTV operator at the increasingly-suspicious Atlas Consulting. It takes the format of voicemails from Mack to her sister, Daria, who never seems to answer her calls. The horror tends towards the psychological as Mack is stalked and reality becomes a little less solid where Atlas is concerned. The science fiction is focused on time and how its fabric can be m ...
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Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. T ...
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Tune in for inspiration, laughter, Biblical truths, zany stories and authentic growth in each podcast episode. Get inspired. Smile. Laugh a little...or a lot (c) 2018, 2019 2022, 2023 - womaninspired.com/Karen McCracken All rights reserved.
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Join us as we explore history through the eyes of sisterhood. History often tells us that behind every great man is a strong woman. We see things a little differently. We think beside every strong woman is another strong woman, supporting her, influencing her, challenging her, hating or loving her. We look into all of the rivalries, collaborations, frenemies and friendships that make up sisterhood. We hope you enjoy.
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Strong Independent Woman Baby! A podcast by a pediatrician and a child psychiatrist on raising fierce baby girls!
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Are you a strong independent career woman who is looking to build your brand and create a career you love? Do you want the dream job but fear you will have to sacrifice your work life balance to get it? Whether you're a young professional just starting her career, or you're a busy career woman who's been working hard for years, this podcast is designed to inspire and motivate today's career women by giving them the insider-secrets to building their professional and personal brand, creating a ...
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Unstoppable Woman is a space for women to come share their stories of resilience and relentless spirit. About their journeys of fighting the odds and eventually, succeeding. In each episode, host Shailja Saraswati speaks with powerful achievers who share their stories to inspire others who want to create their own paths to success. Tune in each week to find out how to become unstoppable.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Welcome to the Leap Lady Leader podcast—a place where ladies in leadership can find the inspiration and tools they need to overcome fear and overwhelm, embrace their unique strengths, and leap into their God-given purpose, passion, and potential. I’m Maureen, an experienced business leader, an industrial and organizational psychology practitioner, here to guide you on a journey of empowerment and transformation. Each episode, we’ll explore the challenges and triumphs of being a lady leader, ...
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The Relentless Diaries—a podcast for the culture straight from the mind of a young black woman. Hosted by the strong-minded Zoie Smith, The Relentless Diaries will touch on all of your favourite and necessary subjects from relatable experiences, global events, social issues, pop culture and more. Through her experiences and opinions, Zoie takes to the mic to chat with some of her favourite guest speakers for a discussion you’ll never want to miss. So...let’s chat. Hosted on Acast. See acast. ...
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Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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A Woman's Spark with Janik is a Podcast for all women. A place for women to feel seen and understood. This podcast is dedicated to inspiring and empowering women on their journey to becoming the best versions of themselves. Each episode provides actionable advice, personal growth strategies, and insightful discussions to help women unlock their full potential. Topics include building confidence, setting healthy boundaries, prioritizing self-care, and embracing personal development. With expe ...
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A bold, unfiltered deep dive into the mess of modern dating, Run Bitch Run is where red flags go to die. Hosted by Audrey Taylor (advocate and somewhat-uneducated everyday average woman), this podcast tries to make sense of the one thing we all live to regret: dating men. Unapologetically BOLD. Educational FOR ALL. Funny as FUCK. ”When we recognise the red flags, we can break the cycle.”
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A woman empowerment podcast about Faith, Family, Finance, and Friends.
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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
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Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
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Anonymous Was A Woman with Jamila Rizvi and Astrid Edwards is a conversation on books by, and about, women. Join our discussion using hashtag #AnonymousWasAWomanPod, and don't forget to follow Jamila (on Instagram and Twitter) and Astrid (also on Instagram and Twitter). This podcast is brought to you by Future Women and Hachette Australia. The podcast is produced by Bad Producer Productions.
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Sexual Abuse: Two survivors set out to debunk the minsconceptions of sexual abuse.
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Riverbluff is a Disciple-Making church with a strong heart to see every man, woman, and child is given repeated opportunities to see, hear, and respond to the Gospel of Jesus where they live, work, and play.
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In our culture, if a woman is said to have strength it usually means she is competing with a man or acting like a man. What if there is strength in the way God made us, as women? There is and we recognize it when we see it. We are excited to introduce you to women who display true strength, not in spite of being women but because of it.
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WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood
Alexi Panos
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Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that ...
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Daily thoughts and vibes from one strong God-fearing woman.💜
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The online Magazine that empowers woman to become Stronger, Happier and Healthier versions of themselves.
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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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It’s all about growth. On which ever level. With the ultimate goal of expanding this very existence. Tools, skills and knowledge needed in order to be(come) a strong, healthy, respectful, emancipated woman. A warrior woman.
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I’m in the process of revamping my podcast. I’ll be releasing new episodes by the end of February 2024. Jammie Hampton is a wife, mom, stepmom, performer, singer, private voice & piano teacher, trauma survivor and lover of life. This podcast is about music, specifically the voice. I’ll be talking about singing. I’ll be talking about challenges we have as singers such as, breath, phrasing, singing louder, stronger & higher! Welcome! It’s nice to meet you!
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Have you ever wondered what happens when you put a hiphop nerd, a strong woman who isn't afraid to speak her mind, and a black man with understanding and the capability to fix any problem? Well look no further than this platform. The BHB Podcast is hosted by The Trill Trifecta known as Heir Jordan, P, & Billy and they do not disappoint!
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The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 ho ...
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Second Act Sessions is a resource for women who have stepped boldly into their second act and are now asking themselves, “What’s next?” It’s for the woman who is strong yet sensitive, vulnerable yet hopeful. The woman who is reclaiming her life, renewing her faith, and rebuilding her relationship with herself in pursuit of peace, love, and purpose. Your host, Stephanie Carmody, is a Gen X woman living her out her own second act in real time. After her divorce, she thought her story was endin ...
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I love lifting . I love yoga. I love kale. I love zucchini. I love fitness. I love life. I am a breast cancer survivor. I’m a strong woman. I love talking about fitness, wellness, health, food and God.
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Welcome to The Happy Black Woman Podcast for Black women entrepreneurs who want it ALL! Join your host Rosetta Thurman to get the inspiration, mindset shifts and proven strategies you need to stop settling and start creating the life and business of your dreams. You can find out more about Rosetta and Happy Black Woman at: https://happyblackwoman.com
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Welcome to Demon Babie, the podcast where we talk about all things culture, relationships, and living our best lives in the city of angels, Los Angeles. Hosted by the dynamic duo, Joey and Emma, who bring you their hot takes on the latest happenings in the media, as well as stories from their wild nights out in West Hollywood. With Emma's unique perspective as a bisexual woman and their 10-year-strong relationship, the two offer a fresh and fun take on love and life. Join us for some laughte ...
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Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creat ...
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Coaching for Teen Girls | Manage Anxiety, Overcome Insecurity, Build Healthy Relationships, Deepen Faith
Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach
031
⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-based encouragement, tips for ove ...
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What is in the mind of God concerning womankind? How does God see women? What does God say about women? What is the true definition of a strong woman? Does God say anything about a woman’s sexuality in His Word? Is the woman inferior or superior to the man? Let’s help you get answers to all these questions as we look into theMIRROR of God’s Word. Join me on The Mirror weekly. The Mirror Looking at womankind through God’s eyes
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Doing things "like a girl" shouldn't be considered weak anymore. Join fitness fanatic, Marina Pietri, weekly as she discusses all things female fitness, bodybuilding and how to embody masculinity daily without sacrificing your femininity. Every episode contains raw, no f**ks given, discussions on what it's like to be a strong woman evolving through this lifestyle. Disclaimer: Must be fluent in sarcasm to enjoy.
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Three young guys & a strong black woman giving you our opinions on various topics including sports, music, politics, and entertainment. We are using this to give ourselves a platform to be heard by different people and give them something that they can enjoy at any time of the day.
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Welcome to Shades of Strong®, the podcast where Black women come to be seen, heard, and supported. Home of Support Languages™ for Black Women, this is your sanctuary for redefining strength, releasing overwhelm, and rewriting the narrative of what it means to be the “strong one.”
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"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her ...
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Join story nerds C Alexandra and John Cordial in their often meandering, but certainly illuminating conversations about the stories humans tell themselves and the way no one—not even gods and heroes—can escape misogyny.
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Housewives of True Crime is where true crime meets real life — stories told from the heart, and a dash of sarcasm. Hosted by Tabitha Kane, this weekly podcast dives into the darkest corners of crime, mystery, and justice… all through the lens of a sharp-witted, no-nonsense woman who tells it like it is. From chilling murders to jaw-dropping trials, Tabitha breaks it all down with her signature blend of storytelling, humor, and straight-up truth. No fluff. No filter. Just gripping cases and r ...
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When You're All You've Got | Feeling Unsuppoted As A Black Woman
16:48
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What does receiving support as a Black woman look like when there’s no one to call, no one to reach for, and no one checking in on you? In this episode, we’re getting real about what it means to be your own support system when you’re literally all you’ve got. Not because you’re too proud to ask. Not because people keep letting you down. But because…
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High-Functioning Codependency: When Being “The Strong One” Is Slowly Killing You with Terri Cole | 341
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Most of us think codependency looks like someone clinging to a toxic partner, losing themselves to someone else’s addictions, or being a doormat. But Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and her brand-new book Too Much, is here to blow that outdated definition out of the water…
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135: The Great Lock In of 2025: 4 Steps to Create Your Plan to Finish the Year Strong
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The "Great Lock In of 2025" is here...a viral movement inspiring people to stop waiting for January and start going all in on their goals right now. In this episode, I break down this trending topic and walk you through 4 steps to create your own personalized "Lock In Plan" to finish the year strong in your life and business. Want support and accou…
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30 | Time Management: Build Confidence by Taking Control of Your Day
9:24
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Do you ever feel like there’s just too much to do and not enough time to do it? According to the American Psychological Association, 36% of teen girls say they feel overwhelmed by stress. A huge part of that stress comes from juggling school, sports, friendships, family responsibilities, part-time jobs, and personal goals. In this episode, I’ll sho…
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When "Support" is Present But You Still Feel Alone
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So earlier this week I talked about what it feels like when you don’t have anybody to reach for. But what about when folks are around — and you still feel alone? That’s a whole different kind of grief. This episode is about that space. The space where people love you, but they don’t really see you. Where the help is supposed to be there… but someho…
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Ep 47: Skateboarding | King of the Road, Best Tricks, Style Icons, and Fully Flared
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Send us a text Welcome to episode 47 of Demon Babie: Skate Rats. In this show, Joey and Emma dive into the world of skateboarding. From overhyped trends to deep cuts, they share their favorite tricks, skaters, and spots. They may not be the best out there, but they definitely have opinions like they are. Slide in and let them know what you think of…
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LEAP into Trust: A Leader’s Guide to Integrity and Influence
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This episode explains why trust is the foundation of lasting leadership and why character-driven leadership is non-negotiable. Maureen (Mo) outlines how trust is fragile, the costs when it’s missing, and concrete daily practices — transparency, consistency, accountability, and relational investment — to cultivate it. She connects these ideas to the…
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Finding myself with the Organization The Women of Pader in Uganda, with Santa and Susan
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Send us a text Summary In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the commun…
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Midlife Weight Loss Without the Hustle|322
37:31
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What if the harder you try, the more stuck you actually get? I know, sounds backwards, but I learned this lesson the hard way. Picture this: I’m in Hawaii, surrounded by paradise, and instead of enjoying the damn beach, I’m in full-blown meltdown mode over whether I earned my Mai Tai. That was the moment I realized… something had to change. Enter: …
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Kingdom of God - Part 2 - September 21, 2025
56:10
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While much has been said this week about the political assassination of Charlie Kirk and its potential to catalyze a movement of young Christian conservatives, JESUS tells us no true, lasting change will come to us or to our nation, until Biblical REPENTANCE and FAITH comes!Last Sunday, we focused on a warning, that if we are not mindful and respon…
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Paying for College | The Positively Healthy Mom Podcast with Shellee Howard
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🎙 The Positively Healthy Mom Podcast – Featuring Shellee Howard, Founder & CEO of College Ready Are you a parent with a high school student preparing for college? In this episode, we sit down with Shellee Howard, a Certified Independent College Strategist, best-selling author, and global speaker. With decades of experience and four college graduate…
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Topics and discussions for this weeks episode include: Tresor’s San Francisco trip/ Meta/ Weekly recaps (11:40) Is ‘local celebrity’ a compliment (32:10) Jimmy Kimmel gets out back on the air(38:30) Cardi B drops her long awaited sophomore album: Am I The Drama (54:45) The effects of bringing kids into bad home environments (1:32:05) Celebrity fami…
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We are living in a time of vast amounts of health information, expert opinions and influencer experience. While it's great to have access to so much technology and health information, it can also feel extremely overwhelming. We can easily become confused about what new things to try, how to include them in our own lives and who to trust. In today's…
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From Beauty to Breakthroughs: Redefining Purpose Through Life Coaching
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In this episode, I’m joined by Dana Bartone—certified life coach, entrepreneur, and someone I first met years ago during our time in the Connecticut wedding industry. For over 30 years, Dana helped women look and feel beautiful through her work in hair and makeup. Now, in her second act, she’s rewriting the script—helping women feel empowered from …
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How To Ask Better Questions with Elizabeth Weingarten | 347
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What if the smartest, bravest thing you could say wasn’t “I know” — but “tell me more”? In this episode of This Is Woman’s Work, we sit down with Elizabeth Weingarten — journalist, applied behavioral scientist, and author of How to Fall in Love with Questions. Her career has spanned writing and research roles at The Atlantic, Slate, and The Think T…
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S6 04: What's Wrong with IVF? With Katy Faust
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Right now, between one million and ten million embryos created through IVF are frozen in storage. At a time when IVF is legal and widely accepted, how should Christians think about this technology? How does it treat children? Is there a way to participate ethically? I’m grateful to have the brilliant children’s rights advocate Katy Faust on to help…
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29 | The Real Signs of Burnout in Teen Girls & 5 Ways to Avoid It
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Do you ever feel exhausted, unmotivated, or like you just can’t keep up? You’re not alone. Burnout isn’t just something adults face - it’s showing up more and more in the lives of teen girls today. In this episode, we unpack: ✨ The real signs of burnout - emotional, physical, mental, and behavioral ✨ How to know if what you’re feeling is normal str…
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Ep81: Are You Making a Great First Impression?
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Hey ShopTalkers! If you’ve been following along: in Episode 78 we deep-dived into how your voice can project confidence (or sometimes do the opposite), and last week (Ep 79) we unpacked the exact words that either build you up or quietly chip away at your presence. Today, we’re going even deeper. Because even when your voice/word choice are on poin…
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Will This Help or Hurt? The 3-Second Leadership Reset
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Mo explains how everyday impulses—one more task, one more word—often cause more regret than big decisions and offers a simple self-check: pause and ask, "Will this help or hurt right now?" Drawing on organizational psychology and Proverbs 21:23, she shows how restraint builds trust, reduces stress, and strengthens leadership, and ends with practica…
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Two Guns, Four Girls, No Justice: The Yogurt Shop Murders Story
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On December 6, 1991, four teenage girls - Eliza Thomas (17), Jennifer Harbison (17), Sarah Harbison (15), and Amy Ayers (13) - were found shot, bound, and inside a burned I Can’t Believe It’s Yogurt! shop in Austin, Texas. Two guns (.22 and .380 calibers) were involved, at least three victims suffered sexual assault. Police initially arrested Mauri…
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The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346
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Trauma isn’t just about the big, obvious events. It’s not only about war vets, abusive relationships, or catastrophic loss. Trauma is the stuff our bodies never fully processed — the shock, fear, or helplessness that got stuck in our nervous systems. And here’s the kicker: it doesn’t live in the past. It lives in your biology, right now. We’re join…
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Finding My calling with Ugandan Women, with Holly Williamson
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Send us a text Summary In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the commun…
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Refined Not Defined: Leading Through Crisis with Courage
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This episode explores how leaders can turn crisis into a refining moment rather than a defining failure by focusing on three stages: prevention before the crisis, presence during the crisis, and recovery after the crisis. Maureen shares practical steps—self-leadership habits, scenario planning, clear communication cadence, and debrief rituals—plus …
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28 | Fearless Faith: How to Overcome the Fear of Sharing What You Believe
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Have you ever wanted to pray before lunch at school, post a verse online, or share your faith with a friend - but stopped because you were afraid of what people might think? Many Christian teen girls struggle with the fear of expressing their faith. In this episode we’ll talk about: ✨ Why so many teen girls feel afraid to show their faith ✨ The lie…
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Ep 46: Touchdowns, Tailgates, and Everything Football
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Send us a text Hotdogs, table slams, eagles fans, and the best players. Joey and Emma are breaking down everything football from the sport to the culture. So grab your Jersey and your favorite stadium snack and get ready for the best 20 topics on football you’ve ever heard. #FootballCulture, #GameDayVibes, #NFLTalk, #CollegeFootball, #TailgateLife,…
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Having surgery can be a major life event. If it's something you need to go through at any point, it's important to know how to prepare so you can set yourself up for the best possible outcomes. In today's episode, Jessica talks you through nine specific things to help you prepare for any major surgery. These include the importance of asking questio…
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What Women Need to Know About GLP-1s, Ozempic, and Midlife Weight Loss|321
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So… Serena Williams shares she used GLP-1s to support her weight loss and the internet implodes with hot takes, shade, and side-eyes. Here’s the truth: when it comes to midlife weight loss, some folks don’t come to this decision lightly, and others are judging from the sidelines. If you’ve ever felt like you had to hide what’s working for you becau…
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Kingdom of God - Part 1 - September 14, 2025
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What can we do when so much in our culture is rapidly disintegrating around us?The writer of Psalm 46 faced such times, stating: “earthquakes come and the mountains crumble into the sea… nations are in chaos, and their kingdoms crumble”But then the Psalmist reminds us: “The Lord of Heaven’s Armies is here among us; the God of Israel is our fortress…
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Essentials We Believe - Family - September 7, 2025
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On the opening pages of the Bible, GOD unfolds HIS Blueprint for the best way Human Beings, the crown of HIS creation, can flourish. We call that Blueprint, “The Family”!This Sunday we close out our Summer Teaching Series ESSENTIALS WE BELIEVE, examining our FATHER’s meticulously detailed plans for “The Family”.In this message, Pastor Joe Still lea…
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Weekly recaps/ Clyde's Trip to Jamaica (0:01) Charlie Kirk assassination and political response (21:00) Glorilla's leaked diss track to Young Thug and Mariah The Scientist (49:30) Instagram showing your friends what you liked/ Explore pages (1:08:05) Yung Filly allowed to leave Australia? (1:15:05) Do people get married because they are scared of s…
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FACTS About Raising Emotionally Intelligent Kids with Alyssa Blask Campbell M.Ed | 345
39:23
39:23
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Here’s the truth: Raising emotionally intelligent kids isn’t about making sure they say “please” and “thank you.” It’s about raising little humans who can actually handle big feelings, express themselves without melting down (well, most of the time), and build relationships that don’t implode at the first sign of conflict. Emotional intelligence (E…
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S6 03: The Bible is for You with Amanda Bible Williams
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32:14
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In The Chronicles of Narnia, Aslan tells Lucy, “Every year you grow, you will find me bigger.” The same is true of every day we spend in God’s Word. If you’ve ever felt intimidated about reading the Bible, this episode is for you. Amanda Bible Williams from She Reads Truth joins me to talk about the beauty of reading Scripture communally and the jo…
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27 | Friendship Drama: Causes, Solutions, & Confidence Tips
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Friendship can be one of the best parts of being a teen girl - but let’s be real, it can also get messy. From gossip and group chats to jealousy and misunderstandings, friendship drama can leave you feeling stressed, insecure, or even questioning your worth. In this episode, we’re breaking down: ✨ What friendship drama really is (and how to tell th…
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Ep80: Own the Room & Command Your Executive Presence
37:56
37:56
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Welcome ShopTalkers! Today we’re putting it all together - in Episode 78 you mastered the voice, in Episode 79 the words, and now it’s time to own your executive presence. So, let's start by defining it - it's built on 3 pillars: gravitas, communication, appearance. Today, it’s not just about polish—it’s about trust, connection, and authenticity. U…
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Crime and Community: Seeking Justice for Missy Bevers
51:22
51:22
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Join Tab and guest co-host Ailish Tasker as they investigate the haunting unsolved case of Terri “Missy” Bevers, a beloved fitness instructor murdered in Midlothian, Texas, in 2016. Found inside a church before leading her boot camp class, Missy’s killer was captured on eerie surveillance footage wearing police-style tactical gear and walking with …
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Your Value Doesn’t Expire: Career Reinvention Over 40 with Loren Greiff | 344
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What happens when decades of experience get labeled as “overqualified”? When the wisdom, grit, and perspective you’ve earned suddenly turn into workplace liabilities? Loren Greiff knows this story all too well — and she’s rewriting it. After 30 years in corporate leadership, Loren was told she was “too real” and put on a performance improvement pla…
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Maureen (Mo) breaks down why mornings are a leader's most powerful hours and how to protect them: block mornings for high-value work, build accountability, and align daily routines with purpose. She offers a simple challenge—reserve mornings until 1 p.m. for mission-critical tasks for seven days—and practical steps for coaching, discipline, and ste…
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26 | Go from Feeling Invisible to Confident!
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7:11
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Have you ever walked into a room and felt like nobody even noticed you were there? Maybe at school, a party, or even at home - it can feel discouraging and lonely. But here’s the truth: just because you feel invisible doesn’t mean you are invisible. You are seen, valuable, and the world needs the light only you can shine. xo, Kristen Don’t miss a t…
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The world is a lot right now. Some weeks feel heavier than others, and this has been one of those weeks. I wasn’t about to just move like nothing was happening, so I came to the mic to sit with it for a minute. So let’s pause, take a deep breath, and remind ourselves what it feels like to held. Resources to Support You: Schedule a 1:1 Support Sessi…
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Send us a text The bad, the funny, and the ugly in-between of Demon of Hollywood and Blond Babie’s hangovers. 🍹 In this new episode of the Demon Babie Podcast, your favorite duo known for taking too many shots too late into the night break down the wreckage. From late-night eats to chaotic “cures” and their worst hangover horror stories, it’s all o…
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Legacy of Leadership: Lessons from Charlie Kirk’s Courage
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7:31
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In this episode Maureen (Mo) reflects on the life and leadership of Charlie Kirk, exploring courage, conviction, and the legacy leaders leave behind. She discusses the importance of healthy disagreement, psychological safety, faith-driven leadership, and daily integrity as the true measures of lasting influence. Listeners are challenged to step int…
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Finding Empathy after a Traumatic Event with Melissa Robinson
38:23
38:23
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Send us a text Summary In this episode of the Women's Spark podcast, Dr. Melissa Robinson-Weinmiller shares her journey of overcoming workplace assault and transforming her trauma into a mission of empathy and leadership. She discusses the importance of emotional intelligence in creating supportive work environments and the need for women to speak …
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Out Of Range - Crossover With Englewood After Dark
25:31
25:31
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In this canonical crossover episode, Pascal reaches out to the crew at Englewood After Dark for help and advice looking for Mack following the Before The Tone season 1 finale. However, it might not be so easy for them to help. This is set after Before The Tone season 1 and mid-way through Englewood After Dark season 1. It has heavy spoilers for BTT…
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25 | Bold Faith in a Broken World: Honoring Charlie Kirk {BONUS}
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6:47
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My heart has been heavy since hearing the news about Charlie Kirk. In this emotional episode, I reflect on his legacy, pray for his family, and wrestle with the reality of living in a world where sharing the Gospel can be met with fear and opposition. If you’ve ever felt scared to share your faith or frustrated by a culture that discourages bold Ch…
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189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins
20:32
20:32
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In this episode, Coach Jac takes over the show to interview Strong Girls Client, fitness model, and Dry Eye Advocate, Angela Jenkins. What started as advocating for herself and her own eye health issues has evolved into a powerful movement for women, in whom dry-eye is more prevalent. Discover the symptoms to look out for and how dry-eye could be a…
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Why Weight Loss After 40 Isn’t About Discipline|320
24:10
24:10
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Here’s the truth: once you hit your 40s, those 2-hour gym marathons and bro-split routines aren’t just outdated… they’re working against you. What used to keep you lean and strong is now leaving you exhausted, inflamed, and frustrated. In this Fit Girl Magic podcast episode, I break down how to make your workouts actually work for you now: Why mobi…
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