30 min podcast in which host, Veronica Garza, and guest critique and discuss professional athletes' and actors' attempts to break into the music industry.
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Stick To What You Know Podcast
The world is noisy, complicated and overwhelming, but you can learn to surf the chaos. On this podcast, we explore what it takes to break free from digital distractions, addictions, social isolation and everything else keeping us down in the modern world. Learn how to become more capable, build (and stick with) good habits and become a force to be reckoned with. The ikario podcast is hosted by Shane Melaugh and produced with the help of the ikario team.
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for inf ...
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Some dynamic duos solve crime, some commit crime, and some just like to talk about it. Get comfortable and let premier Denver criminal defense attorneys Russell Hebets and Colin McCallin break down legal issues for you in a lighthearted, easy-to-follow style. Whether you're looking for advice that might help you out of a jam, or you're interested in true crime events from around the country, or you just want to sound smart at a party, the guys at Is This Legal? have you covered. Credit to Ja ...
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Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at [email protected].
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Hosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You’ll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else’s expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occasional F-bomb, because life’s too short for self-abandonment. If you’re tired of living in stres ...
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THE GOOD news: our homebuilding industry is jam-packed with new materials, new techniques, and new systems, and it’s so easy to get information online in an instant. THE BAD news: How do we know what we can trust, what will work, and under what conditions? Where do we turn to separate the spin-and-hype from the true-and-square? We’ve got you covered! The UnBuild It Podcast is an industry-leading opportunity to get good information. UnBuild It podcast is a three-member team – Peter Yost, Buil ...
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Welcome to Growing With Proficiency: The Podcast! Are you a World Language teacher who is looking for ideas, strategies, activities, and inspiration to create a World Language class where you and your students enjoy using the language to learn about the world and each other? Do you want to transform your class into an acquisition-driven instruction space where you intentionally provide a ton of comprehensible input? If you are, you're in the right place. Let's start this journey together. He ...
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A show for people who are ready to radically transform their lives through the use of Stoicism, modern psychology, and practical skills. Communication and mindset and coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out HOW to move forward — this show is the roadmap you’ve been look ...
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What if I asked, or compelled you, to explain something you don’t really know about. Not a position we often find ourselves in, but stick with me. Some of you might wing it, or try and bullshit your way through. Most of you would just look it up on your phone and “yeah here’s the answer”. On this show we can’t look anything up. We use, or aspire to use something like deductive reasoning, critical inquiry—I don’t really know how to do those things, but there is lots of speculation — that’s al ...
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Mindset and Macros | protein, weight loss, health, energy, wellness, meal prep, nutrition, fat loss
Jennifer Peeke | Certified Women's Nutrition Coach | Expert in Weight Loss and Mindset
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*****Top 5% Globally Ranked Podcast***** Mindset and Macros: The go-to podcast for busy women ready to ditch the diets, master their mindset, and finally lose fat for good. You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the rig ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
279
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
056
***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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Possess Your Peace | Anxiety relief for Christian women, Overcoming fear, Faith-based calm, Finding peace, Christian self-care, Stop Worrying, Holistic Stress Relief
Ashanti Watson
090
Do you struggle with overthinking, excessive worrying, and constant anxiety? Do you long to feel good and normal again? Are you doing all the anti-anxiety things and still struggling to have peace? You're in the right place! Possess Your Peace is a faith-based podcast that teaches women, like you, how to manage anxiety and live in their God-given peace. Each episode explores practical strategies rooted in faith to strengthen mental, physical, and spiritual health and help you take control of ...
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Hosts Ben Brock Johnson and Amory Sivertson dig into the internet's vast and curious ecosystem of online communities to find untold histories, unsolved mysteries, and other jaw-dropping stories online and IRL.
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Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
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On Now That's Life, Licensed Psychologist Dr. Nina gives you unfiltered psychology behind living your best life - no BS. Fresh off major life transitions, Dr. Nina combines real research with raw experience to help you navigate life's chaos. Whether you're struggling with people-pleasing, life changes, or becoming the most DOPE version of yourself (Destined to Obtain Prosperity in Everything), Dr. Nina breaks down the science AND gives you tools that actually work. Ready for real talk from s ...
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Dream To Done | Time-Saving Tips for Overwhelmed Moms
Jessica Erickson | Accountability Coach for Overwhelmed Moms
017
Are you ready to discover your dreams and goals and ACTUALLY DO THEM? The Dream to Done Podcast is the space for overwhelmed moms to get inspired and learn tips and tricks to make your dreams a reality. If you’ve gotten a little lost in motherhood and feel like your life got sent to the backburner, you’re in the right spot! We will discover that you still have dreams, even after kids, set goals and actually keep them, create more time so we can ALL get our things done, ditch the overwhelm, a ...
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If you want to be successful you need to have mentors. And most people can’t live successful lives because they don’t know what success actually is. The Success with Purpose podcast explores success stories from the lenses of extraordinary people who have found their calling and were able to experience achievement and enjoyment that deeply impacted their lives and the lives of others. To learn what success really is, listen to the conversations which seem most relevant to you.
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You’ve made the choice to stick with your faith. You’re doing your best to be consistent with your prayers and scripture study. You are a covenant keeper. But, something is missing. You struggle to ‘liken the scriptures’ to your own life. The stories are ‘feel good’ and inspiring, but you don’t see how the scripture stories are relevant to you. You want to see Jesus Christ in the details of your daily life, but you’re struggling to find Him. Even though you feel like you’re looking in all th ...
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Keeping you on the pulse of what’s happening inside the EMS community. Catch up with Chris Cebollero and Kelly Grayson weekly as they discuss EMS life through good-natured banter and expert perspectives. Their vehicle for delivering the news and know how is that of two medics sitting on the truck between calls. Their mission is to make all listeners, EMS insiders.
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Tiring of the endless search for a decent horror movie and fed up with the gratuitous violence against women in many horror films, three women embark on the journey to find female approved horror movies.
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On the Remarkable Leadership Lessons Podcast, we believe that acknowledging that you don’t know what to do differently is a sign of strength not weakness. Our guests will give you the tools to ask for that much-needed raise, to prepare yourself for life in the C-Suite, and to develop a growth mindset that leads you and your team to the desired results. We help you make work, career and leadership work for you. Host Denise Cooper helps listeners assemble the building blocks of emotional intel ...
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You can't know it all. No matter how smart you may be. The sun doesn't shine forever. Every business has its dark days and times and being aware of this fact prepare you for the unknown. Therefore, I've decided to share this podcast to make you aware that if you are determined, willing and ready to follow these steps nothing will hinder your success.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Do you love marketing?? and, Wish to know what goes inside the head of a seasoned marketer? Started in collaboration with the NMIMS University Student Council (NUSC), at the Marketing Chakravyuh podcast I host marketers from around the world and learn from their marketing experience. So, make sure to subscribe, and to listen them all !!
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Join Max and Sam as we talk about all the latest in movie news and releases. Let us know what you think and leave questions for us to answer by tweeting @tittmpodcast!
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I'm Brian Briscoe - the host of this podcast. One of my passions is helping people learn how to build a profitable apartment investing business and this podcast is just the launching point!! I interview people in various stages - from the aspiring to the experienced - to help you understand what to do at various phases of the journey. I also do solo episodes where I pack each episode full of actionable advice... Some people promise "no fluff' but I actually deliver in these episodes... I als ...
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TOPUCU is an acronym that stands for, “the only person you cheat is you“. When it comes to the area of personal development and playing this game called life, there is a universal question, how do you get yourself to do what you don’t want to do, in order to become who you want to become. The answer has always been the same, two words, self-discipline. Whoever can learn to control their decisions and choices has a chance to win this game. Here’s the problem, when it comes to transformation m ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
133
The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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7 Minute Stories is Aaron Calafato’s extemporaneous, autobiographical storytelling podcast. This top award-winning story podcast is quick, immersive, and tinged with nostalgia. Each story feels deeply personal and always leaves you with something to chew on—7MS sounds like if Jean Shepard, Spalding Gray and Paul Harvey swapped notes at a Midwestern diner.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in My Most Authentic Life, a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and insights on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and discover strategies for personal development. Hear real-lif ...
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A biweekly podcast discussing the strategies, tactics, and tools growing B2B SaaS brands need to crush the competition and grow their businesses. New episodes every other Tuesday!
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TV’s most famous ZIP code is back! Join us every week on the AFTERBUZZ TV BEVERLY HILLS, BH90210 AFTER SHOW PODCAST for our discussions on the reuniting of the original cast. Every week, we’ll discuss news and gossip, and make sure to stick around for our special segments. Subscribe and comment to make sure you keep up to date on everything BH90210, and let us know what you think about the revival!
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This pod ...
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Welcome to the Man In The Mirror podcast, a space where we reflect together on our different journey’s in life. I know you have read many books, listened to audio programs, attending conferences and seminars, participated in workshops; but sometimes this is just information which is difficult to convert into usable knowledge. Hence we go back deciphering the life lessons and practical advise from stick situations and material we’ve all been through; translating it into golden nuggets of wisd ...
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Welcome to Originate Now! Your weekly dose of tips, inspiration and stories to get you creating! Research shows that creativity is linked with less stress, and it also increases positive emotions. So, whether you’re creating your day, creating a specific project or creating the life you want, now is what we know we have for sure. And now is the time to begin. Join me, Jessica Higgins Chapman (entertainment professional with 500+ TV credits, storyteller, entrepreneur, and mama), each week! I' ...
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Coaches need to be coached. Leaders need to be led. And you don't need to figure out how to create and scale your coaching business alone. Welcome to Coaching for Coaches, the podcast that's all about helping you grow as an online life coach! Whether you're a seasoned coach or just starting out, we've got you covered. We'll be diving into the latest trends, sharing expert advice, and providing you with the clinical skills you need to get the best results for your clients. And one of the key ...
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Humming Fools is a fortnightly podcast and amateur auditory guide dedicated to artists, dreamers, and anyone with the creative urge—you know who you are. Hosted by two nobodies, the show chronicles the exploits of friends Kyle Stück and Noah Baslé and their conversations with other artists; the show equally celebrating the superstars, the Average Joes, and even the basement dwellers. Stick around and see what Kyle and Noah end up learning from their fellow artists, along with all the strange ...
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Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions. Whether you’re tired of the diet rollercoaster or just looking for practical tips to feel your b ...
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If the steady “ding” of fresh leads hitting your inbox sounds like music to your ears, then you’ve stumbled across the right real estate marketing podcast. Welcome to the Master Your Real Estate Marketing podcast, where each week I will be dishing out marketing strategies, tips and tools so you can toss those "expired listings leads" out the window! I’m your host Paige Schulte. A fellow realtor, philanthropist, marketing strategist, wife and mom of three. I moved to a new state and started m ...
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Hey y’all!! LOL Listen!! These topics that’s about to come at you are going to be so lit! Don’t miss it! I’m going to help, encourage, give advice, step on some toes, and everything else!! Just stick with it! Talk to y’all later! Support this podcast: https://podcasters.spotify.com/pod/show/tamara-weatherspoon/support
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Facts fade, stories stick: Why EMS needs better storytellers
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Ever been told to “cut the war stories” in EMS? Chris Cebollero and Kelly Grayson are here to push back. This week’s episode of the Inside EMS podcast dives into the vital role storytelling plays in shaping EMS culture, training, leadership and even public perception. With their signature mix of humor and heart, they explore how the right story — t…
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As summer fades away, we bring you an encore episode about you shoreline companions and occasional bullies — gulls. Gulls are not beloved creatures. Consult social media, where they are deemed relentless, dirty pests who steal our food and crowd our beaches. As one TikTok user puts it, "Seagulls are the worst animals to ever exist." Such hatred ove…
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Outsmarting Unintended Consequences: How Good Money Moves Don’t Go as Planned (SB1731)
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Ever celebrate paying off a credit card…only to watch your credit score drop? Or ditch your budget for “simplicity” and find yourself ordering takeout three nights in a row? On this week’s episode of The Stacking Benjamins Show, Joe Saul-Sehy, OG, and Neighbor Doug welcome Paula Pant (Afford Anything) and Jesse Cramer (Personal Finance for Long-Ter…
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244 — The Science of Motivation: How to Get Things Done When You Feel Stuck
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Whether you struggle to stick to your work out routine or you have a hard time staying motivated to write a book, one small shift in your mindset could make all the difference. Motivation isn't something you either have or you don't. It's something you can create. One of the best ways to maintain motivation involves the way you describe yourself. I…
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886 | Debunking Popular "Self-Help" Myths
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In this episode of 'The Rachel Hollis Podcast', Rachel explores and debunks some of the most prevalent myths in the self-help and personal development space. She talks about the ever-evolving nature of ourselves and our lives, emphasizing that there's no final destination of being 'fixed.' Rachel challenges the sole reliance on manifesting and hust…
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BITESIZE | 3 Simple Dietary Tips to Improve Your Gut Health, Boost Your Energy & Reduce Inflammation | Dr Emily Leeming #575
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Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing. Feel Better Live More Bitesize is my weekly podcast for your mind,…
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148 | From Miscarriage to Miracles: Betty’s Journey of Faith and Restoration
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Today’s episode is going to wrap you in hope. I got to sit down with the beautiful Betty Ringeisen - author, speaker, mom of nine, and a fierce woman of faith. She shares her raw, powerful story of walking through multiple miscarriages, discovering a blood clotting disorder, and holding on to the vision and promise God gave her of “more babies.” He…
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#90 | Welcome to Possess Your Peace - What to Expect & Why the Change
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It's finally here! Possess Your Peace is officially launched, and we are thrilled to share the new stuff that's happening BTS. In this episode you will hear: Why we shifted from Panic Meet Peace What you can expect from this new shift How you can be involved We are so grateful you're here and have been sticking with us through every season. We are …
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Episode 162: Students Didn’t Meet Expectations? Why That’s Not the Real Problem
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Send us a text As teachers, we’ve all been there—you’ve planned the lesson, you’ve given directions, and then… your students just don’t meet the expectations. Blank stares, missing homework, silence after a question. 😩 But here’s the thing: maybe unmet expectations aren’t really the problem. In this episode, I sit down with Becca Silver, founder of…
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139 - Roof framing, thermal bridging, and Cold climate wall worries
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The boys start with a really cool problem-solving involving a monopoly framing, big overhangs, and thermal bridging. And the follow-up is an excellent question from Western Canada regarding the use of ZIP sheathing with a Class I interior vapor retarder. It's a great discussion involving R-values, air barriers, vapor permeability (including all Cla…
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Job or Sales Pitch? When Door-to-Door Collides with Boundaries
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In this episode of 7 Minute Stories, storyteller Aaron Calafato reflects on his lifelong clash with door-to-door salespeople—and the one unforgettable mix-up that tested his boundaries at home. With humor and humility, Aaron shows how one bad assumption turned into a lesson about forgiveness, stress, and the fine line between protecting your space …
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We Answer Your Awesome Questions: HSAs, Roth Conversions, Trusts, and More (SB1730)
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What happens when you hand the mic to Stackers? You get a mailbag episode loaded with real-life money challenges, surprising lessons, and a few “wait, what?” moments. Joe Saul-Sehy, OG, special guest Anna Allem (a CFP® with her own winding journey into the profession), and Neighbor Doug dig into your most pressing financial questions—no fluff, no j…
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How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574
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We live in a culture that often celebrates the ‘perfect’ relationshipbut does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as this week’s returning guest suggests, is far more human, messy and ultimately hopeful. I’m delighted to welcome Alain de Bott…
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Healthy Communication: How to Speak So You’re Heard and Build Deeper Connections
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Become a LUCKY GIRL - https://luckygirl.denisewalsh.com/ Become a Dream Life Coach - www.DeniseWalsh.com Join the FREE Fb group - https://www.facebook.com/groups/dreamlifecoach Denise is a Clinical Psychologist turned Dream Life Coach and knows that she is making more of an impact now, as an online life and business coach than she did in the corpor…
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How Adventure Builds Trust and Transforms Us with Erik Hatterscheidt
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What happens when adventure becomes more than a journey, when it forges trust, sharpens resilience, and deepens your connection to others? Erik Hatterscheidt, the founder of Freshline Moto Expedition Club, leads a global community of motorcycle explorers on epic, purpose-driven expeditions. Born from a love of the untamed and built on core values l…
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The path to success is made of obstacles.
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Do you want more success, more happiness, better relationships, more growth for your business? Whatever your goal is, there is one universal truth about how to get from where you are to where you want to go. In this video, we explore how obstacles are not hindrances to success but essential stepping stones on the path to achieving your goals. From …
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55 | Overstimulated and Running on Empty? 6 Secrets to Feel Nurtured While Caring for Everyone Else
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You pour and pour until your cup runs dry—then wonder why you feel snappy, scattered, and strangely invisible in your own home. It’s not that you don’t want to take care of yourself… you just don’t know how to without everything else falling apart. In this episode, I want to gently show you a better way. Not by adding more to your plate, but by ten…
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Birthday Books, Big Parties, and Knowing When to Pause
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In this episode of Dream to Done, I share the story behind my beloved tradition of creating “birthday books” for my kids—a beautiful way of celebrating milestones, memories, and love. From over-the-top themed parties to scaling back and finding balance, I open up about what these books mean to my family and how they’ve become teaching tools for cre…
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The Only Path to True Conversion: Lessons from Alma the Elder's Story
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Have a topic you'd like to hear on the podcast? Click here to send a text. Are you worried about a loved one who's struggling with their faith? Or maybe you feel like church attendance is a chore at this point? In this episode, we're diving into the story of Alma the Elder to learn why true conversion can only happen through a personal relationship…
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32 | 4 Powerful Scripture Prayers for Perfect Peace in a Distracted World
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What do you pray when your mind won’t settle? When your brain is buzzing and your soul feels scattered, you don’t need another digital wellness hack. You need peace. Real peace. And that starts with scripture-shaped prayers. In this episode, I’m walking you through 4 powerful scripture prayers that help anchor your mind when you feel distracted, ov…
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How I Healed My Attachment Style (avoidant to secure)
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In terms of attachment styles, I used to be a textbook avoidant. If you've ever wondered if it's possible to heal your attachment style and go from wounded to securely attached, today's episode is for you. Spirituality is secure attachment to reality: https://open.substack.com/pub/intimatemirror/p/spirituality-is-secure-attachment What it's like to…
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885 | 7 Unexpected Strategies That Will Make You More Productive
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In this episode of The Rachel Hollis Podcast, Rachel explores unconventional productivity strategies to enhance work-life balance. She shares personal anecdotes to emphasize the importance of setting boundaries, breaking down tasks, outsourcing weaknesses, and scheduling fun. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble,…
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In this episode I sit down with Karen Gray, aka The Confidence Coder, to dive deep into what confidence really is (and what it absolutely isn’t). We talk about why two people can go through the same experience and walk away with completely different takeaways, how trauma sneaks into our conditioning, and why you’re probably still living life with a…
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Want Different Results? Here’s Why You Can’t Keep Doing the Same Things
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Change is hard, but staying stuck in perimenopause symptoms feels even harder. As women navigate this transformative time, many hope that small tweaks or a new supplement will magically resolve their hot flushes, weight gain, and fatigue. The uncomfortable truth? Real results require significant changes, not just adjustments. Your resistance to cha…
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49: Learning to Eat: The Skill No One Taught You
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Most of us were never actually taught how to eat well. We picked up habits from our parents, lessons from diet culture, and shortcuts from convenience foods — but very few of us learned the actual skill of feeding ourselves in a way that supports energy, health, and peace with food. In this episode, Jody breaks down why eating is a learned behavior…
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What Secure Attachment Actually Feels Like
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Attachment styles are all the rage, but I rarely see anyone talking about what secure attachment is actually like. A lot of the focus is on wounded attachment, on how avoidantly attached people attract anxiously attached people and all the drama that ensues etc. My personal experience is one of healing my attachment style and going from highly avoi…
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Episodio 161: Momentos Auténticos: Cómo Fomentar Interacciones en Español en Clase
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Send us a text Seguro te ha pasado: das tu clase en español con toda la energía, pero hay un silencio total. Esa desconexión cansa y desmotiva, porque lo que más deseamos como profes es escuchar a nuestros estudiantes usar el español de manera auténtica. En este episodio hablamos de cómo crear momentos auténticos en clase: oportunidades naturales y…
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Want Real Weight Loss Results? Stop Cutting Out Fats and Start Doing What Actually Works
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Are you stuck in the cycle of cutting out fats, hoping it will finally help you lose weight, only to end up hungrier, crankier, and more frustrated than before? Diet culture has pushed the lie that “fat makes you fat” for decades. But here’s the truth: healthy fats aren’t your enemy. They’re your secret weapon for fat loss, balanced energy, and sus…
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Unpacking Two Big Ideas: Infinite Banking and Saving For Young Children (SB1729)
1:19:25
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Labor Day might be about rest, but in the basement, we’re getting to work on busting some of the most persistent myths in personal finance. Joe Saul-Sehy and OG welcome insurance pro Tony Steuer to unpack the shiny marketing around infinite banking and velocity banking. Spoiler: sometimes “be your own bank” really means “make your insurer rich.” Fr…
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243 — What Are You Avoiding? How to Stop Running and Start Living with Dr. Robyn Walser
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If you’ve ever sidestepped a tough conversation, ignored a problem, or avoided something that scares you, this episode is for you. Avoidance and anxiety often go hand-on-hand. Avoiding a problem helps you feel better right now, but it leads to long-term problems. It also makes anxiety worse in the long run. Today I’m joined by Dr. Robin Walser, cli…
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The Ultimate Comeback: How to Respond to Insults
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We’ve all had those moments where an insult or offhand comment sticks in our head. Hours later, we’re still replaying it, wishing we’d come up with the perfect comeback. But what if the strongest response isn’t a clever line at all? In this episode, I explore what the Stoics – and even a surprising scene from Gladiator 2 – can teach us about handli…
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Dun dun... This week, on Endless Thread... dun dun... something new is here... dun dun dun dun... a podcast mini-series about the 50th anniversary of the cinematic classic... DUN dun dun dun DUN dun dun dun..."Jaws!" Part 1 of this mini-series, Jaws Island, is right here, right now, and it's all about the "finatics" (yes, that's what they call them…
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Conquering pediatric airway panic: Training, tools and tough truths
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In this episode of the Inside EMS podcast, hosts Chris Cebollero and Kelly Grayson dive headfirst into one of paramedic's most anxiety-inducing scenarios: the pediatric airway. Despite decades of advancement, pediatric codes still strike fear into the hearts of even the most seasoned medics. So why hasn’t this gotten any easier? Drawing on their ow…
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Send us a text Colin and Russ continue discussing the trial of alleged murderer Donna Adelson currently underway in Florida. They provide a general recap of the prosecution's case so far and discuss testimony regarding "the bump," which was a tactical ploy the FBI used to provoke Donna into meeting with her alleged co-conspirators. Did it rise to e…
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How To Tell Your Boss You Want to Retire Often (SB1728)
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Why wait until your knees creak louder than your rocking chair to start enjoying life? In this episode, Joe Saul-Sehy, OG, Paula Pant (AffordAnything) and Neighbor Doug welcome Jillian Johnsrud—author of Retire Often—to share why sprinkling your life with mini-retirements might be the smartest, healthiest, and most joyful move you make before your …
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884: BONUS | Will there be another RISE conf? Did I get hair extensions? LIVE Q+A Audience Questions
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In this bonus episode, Rachel Hollis surprises her audience with a recording of her recent live stream on Instagram. She shares updates on her activities, including reviving her editorial content, launching a new behind-the-scenes space on Instagram, and conducting her first live stream in five years. Rachel discusses personal anecdotes involving h…
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242 — Feeling Off-Balance? Here's How to Take Back Control of Your Life
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Do you feel like there just isn't enough time to get things done? Or do you feel guilty for not spending enough time on the things that matter most—whether it’s your health, your relationships, or your personal goals. You’re not alone. Today I'm talking about how to make intentional trade-offs that align with your values so your life feels more in …
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The Mission Statement - Who You Want to Be
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Here are 5 excellent examples of personal mission statements—clear, inspiring, and purpose-driven: "To use my creativity and compassion to inspire and empower others to reach their full potential." "To live with integrity, act with courage, and leave every place better than I found it." "To pursue continuous growth, serve others selflessly, and mak…
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The Blue Plastic Bag | Paper, Plastic, and Control
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In this episode of 7 Minute Stories, Aaron Calafato takes a simple grocery store choice—paper or plastic—and spins it into a meditation on control, responsibility, and the ripple effects of everyday decisions. What begins with a floating blue plastic bag in a parking lot leads to staggering truths about pollution, a reckoning with personal accounta…
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147 | 3 Things You Can Do Now for Low Progesterone (Without Meds)
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Okay, y’all… this episode is a powerhouse. If you suspect low progesterone might be impacting your fertility, I’m walking you through three things you can do today (without turning to meds) to nourish your body and support your hormones naturally. I also share a bonus tip at the end from Scripture, because spiritual peace matters just as much as ph…
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Episode 160: Routines That Stick: Save Time, Reduce Stress, and Maximize Target Language Use
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Send us a text Save time, reduce stress, and maximize target language use—because that’s how you create a sustainable school year, profe. 🌟 In this episode, we’re diving into routines: those small but powerful structures that keep your class running smoothly. I’ll walk you through why they matter, the key mindset shifts to make them stick, and prac…
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#89 | How Do I Guard My Mind From Anxiety? 2 POWERFUL Boundaries That You Need to Set and Stick With.
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If you’ve ever struggled with stress, worry, or unhealthy relationships, this episode is for you. In this episode, we are discovering how setting boundaries can help break the cycle of anxiety and open the door to real peace. I am going to share with you two powerful boundaries that helped me overcome anxious thoughts, stop comparison, and build a …
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#114: How to Stick to Your Meal Plan (Even When Life Gets Busy)
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Welcome to our new Meal Plan Like a Pro Series! Whether you’re brand new to meal planning or a seasoned pro, we’re going to help you become a better planner and take a deep dive into meal planning in the next several episodes. Today, the topic is sticking to your plan! In our recent listener survey, staying consistent with planning came up as one o…
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Dr. Danielle McGeough's Guide to Avoiding Burnout (SB1727)
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If you’ve been running on fumes, juggling work deadlines, family obligations, and maybe even a neglected 401(k) or two, this episode is your permission slip to stop, breathe, and recalibrate. Joe Saul-Sehy, OG, and Neighbor Doug welcome Dr. Danielle McGeough—professor, transformational strategist, and champion of intentional living—into the basemen…
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WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.
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Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow. 📣 Leave a comment. We want to hear your voice on the show! Click here…
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The Dare That Became a Business: Suite Talk Summit
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What started as a dare became my best-selling offer. I’m sharing the story and why weird ideas work inside the Suite Talk Summit Grab your free ticket: https://suzanneculberg--daire.thrivecart.com/suite-talk-pass/ (affiliate link)By Suzanne Culberg
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Perfectionism, Goals, and Giving Yourself Grace with Bonnie Christensen
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Are you letting perfectionism sneak in and keep you from chasing your dreams? In this episode of Dream to Done, I’m joined by my friend and fellow coach, Bonnie Christensen, to talk about how perfectionism shows up in our lives especially when we’re setting big goals or stepping outside of our comfort zones. We dive into: The four types of perfecti…
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54 | The Hidden Purpose Behind All the Cleaning, Decluttering, and Routines
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You’ve had those days—sitting on the couch, looking around at the mess, wondering if this is all life is meant to be. You try the cleaning schedules, the decluttering bins, the morning lists—but still feel like you’re drowning. If that’s you, this episode will meet you right where you are. Because friend, it’s not about a clean toilet or a made bed…
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Why You Should Try to Put Yourself Out of Business
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Gary Vaynerchuk says you should be trying to put yourself out of business before someone else does... but how do you innovate without destroying what's already working? Kevin Barber reveals the framework for strategic self-disruption, why AI adoption is the ultimate test case, and how to future-proof your SaaS business.…
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9 - Choose to Stay with the Savior w/Starr Anderson
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Have a topic you'd like to hear on the podcast? Click here to send a text. This week, I'm sitting down with Starr Anderson, the woman who taught me to love studying the scriptures. Starr shares some personal experiences that will change how you approach your own scripture study and relationship with the Savior. Through tears and testimony, Starr op…
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