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Rhythms for Life

Rebekah Lyons and Gabe Lyons

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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will ...
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Discover Co-op Conversations with DEMCO as we explore the power of a local member-owned not-for-profit electric cooperative. Since 1938, DEMCO has woven cooperative principles into every wire, and our business isn’t just about electricity. At DEMCO, we’re more than just an electric company, and our work, is more than just a job. As a local member-owned cooperative, we are your neighbors, your family and your friends. We exist to serve you, and we take a lot of pride in all that we do. Our mi ...
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Amplified Voices

Amber & Jason - Criminal Legal Reform Advocates with Lived Experience

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Amplified Voices is a podcast that lifts the voices of people and families impacted by the criminal legal system. Hosts Jason and Amber speak with real people in real communities to help them step into the power of their lived experience. Together, they explore shared humanity and real solutions for positive change.
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🔥 Igniting Faith, Restoring Power, Refreshing Souls 🔥 Are you a faith-driven woman or a church leader navigating the challenges of ministry, personal growth, and spiritual leadership? Joycelyn Ignites is your space for deep reflections, practical wisdom, and soul-refreshing conversations that empower you to lead with confidence and live with purpose. Join Joycelyn, a mentor, teacher, and storyteller, as she shares thought-provoking spoken word, faith-filled discussions, and transformative in ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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New Normal Big Life

Antoinette Lee, MBA - The Wellness Warrior

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What makes our health and wellness podcast different is that our step-by-step content is tailored to empower a healthy, adventurous life with practical natural wellness tips, thrilling outdoor experiences, and disaster-ready know-how — delivered with authenticity and grit. Find us wherever you get your podcasts, and leave a review to make it easier for others to find us. DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or heal ...
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Life of And

Tiffany Sauder, IBJ Media

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Encouraging you to love God, others, and yourself—one faithful step at a time. Each week, host Rachael Adams sits down with inspiring women who are making a difference right where they are. Through honest conversations, biblical wisdom, and real-life stories, you'll be reminded that your everyday acts of love—no matter how small—matter deeply to God. You were created to live a life of impact. You were made to be a love offering. Subscribe today and be inspired to live out the greatest comman ...
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Yoga with Melissa

Dr. Melissa West

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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...
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Welcome to Aligned & Abundant, the podcast that helps you unlock the power of manifestation, embrace an abundance mindset, and create a life that feels deeply fulfilling—emotionally and financially. Whether you're looking to heal past wounds, build self-confidence, or learn practical manifestation techniques, this podcast is your guide to aligned living. Each episode will provide powerful mindset shifts, actionable strategies, and real-life success stories to help you break free from limitin ...
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NatureScot presents podcasts that celebrate Scotland's nature and landscapes. In each episode you'll find numerous ways to connect with - and protect - our amazing natural world. We want to inspire everyone to join the fight against climate change and reverse nature loss. Immerse yourself and #MakeSpaceForNature in your life. www.nature.scot
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Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Are you ready to overcome imposter syndrome and become a powerful communicator? Whether you're preparing for a public presentation, sharpening your communication skills, or looking to elevate your personal and professional development, this podcast is your ultimate resource for powerful communication. The Speaking with Confidence podcast will help tackle the real challenges that hold you back, from conquering stage fright to crafting impactful storytelling and building effective communicatio ...
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by James Ainsworth, each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how ...
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Red Hot Truth

Michelle O Callaghan

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Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey. Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way. Whether you’ve endured narcis ...
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At Project Purpose our overarching mandate is to renew and rebuild family, community and relationships. Our social media platforms, like YouTube and Spotify, provide us with a space to have discussions and debates that center around the institutions that have, and have had, a large impact on our sense of self, largely within the arenas of Mental Wellness, Mental Health, and Education. Join in and weigh in on the discussion, with knowledge we are better equipped to be the #GameChangers that t ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Amplified Marriage

Bryan and Natalie Grant

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Who We Are Welcome to Amplified Marriage, where we believe that every marriage has the potential to be reset, refreshed, recharged, and restored. With over two decades of marital experience and a deep-rooted faith, we are here to guide you through the labyrinth of love, commitment, and spiritual growth. Our Mission Our mission is simple yet profound: to provide couples with the tools they need to create a marriage that not only survives but thrives. We aim to be your go-to resource for actio ...
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As we grow older and become responsible, working adults, our childlike nature and authenticity may disappear. The light within us that fills with imagination, creativity, happiness, and love can dim down as we conform to external standards, demands, and pressures. Acclimating to society, not as our authentic selves, often come at the cost of our humanity and the wondrous, fearless ways of our younger years. Live Your Possible dares you turn your light back on high to beam as your most authen ...
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Escape the Paradox

Helena Hickman

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Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological Abuse Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage

Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder

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***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are there areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed up with living in bondag ...
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Cinema Sessions

Rick Guttersohn and Kailah Ayres-Tuttle

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Welcome to Cinema Sessions! This is a podcast where film fanatics, who happen to also be therapists, geek about their favorite films, sharing therapeutic insights, character deep dives, and a healthy portion of non-clinical nonsense! Cinema Sessions is the podcast intersection between movies and mental health. New episodes are released every other Tuesday!
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Recovered & Motivated is your weekly deep-dive into real stories and science-backed strategies for building a life of resilience, hope, and thriving after adversity. Every episode features candid conversations with recovery experts, inspiring individuals who’ve overcome challenges, and motivational leaders sharing actionable insights. From addiction recovery and mental wellness, to personal growth and new beginnings, our content is crafted to support your journey—wherever you are. Listeners ...
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The Breast Cancer Podcast

Dr. Deepa Halaharvi

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From Surgery to Survivorship, Dr. Deepa Halaharvi discuss cancer topics that affect breast cancer patient and survivors. They provide clarity on a cancer diagnosis and provide insight into the struggles of survivorship. Their goal is to provide a supportive and informative platform for breast cancer survivors. This podcast offers insights and resources that will help survivors navigate the challenges of post-treatment survivorship. This podcast does not intended for medical advice. Please co ...
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I am a professional psychic medium and spiritualist dedicated to helping women confront and release their inner demons. My custom spiritual readings are akin to cleansings--they will give you the exciting energy boost, confidence, and power you need to release the pain and uplift your life to a new level! I ask insightful questions, listen carefully, and provide personalized support and actionable advice for my clients’ issues. Striving to be honest, caring, and nonjudgmental at all times, I ...
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Welcome to And That’s the Tea Podcast—a space where truth meets transformation, and women are empowered to align, thrive, and grow. This is more than a podcast—it’s your invitation to reclaim your power, reflect on your journey, and rise to your fullest potential. Each episode is crafted to inspire purposeful living, offering soulful conversations and life-changing insights that help you pour your energy into fertile ground. Whether you’re redefining success, seeking clarity, or letting go o ...
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Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer. We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?" Dana is here to encourage you not to settle! In this podcast, she shares insight, str ...
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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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For the next generation of executives who are unapologetically chasing change. We venture beyond conventional corporate dialogue to explore the authentic stories and transformative leadership advice of high-level business executives and community Change Agents. This podcast is a space where listeners can get to know the real executives behind the titles and accolades. Hosted by Lisa Gardner, this show transcends typical business conversations, offering a rare glimpse into the personal journe ...
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Welcome to ”Trials of Life,” a podcast dedicated to unraveling the complexities of self-care, hosted by Marsha Terry. In our series, we delve into the pivotal role of self-care and its profound impact on our physical, mental, and emotional well-being. Life’s challenges often make balancing self-care akin to Lady Justice weighing guilt against innocence. Here, we believe that self-care isn’t an either/or choice between our own needs and the needs of others. ”Trials of Life” goes beyond the tr ...
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Embrace Yourself: The Acceptance Coach

The Advisor W/ Stacey Chillemi

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Step into a world of self-discovery and personal growth with 'Embrace Yourself' - a captivating podcast series hosted by Stacey Chillemi and Aline, an acceptance coach on a mission to empower you to embrace your true self. Join Aline as she shares insightful wisdom on self-love, releasing negativity, and unlocking your full potential. Immerse yourself in the transformative power of mindfulness and self-acceptance as you embark on this enriching journey with Aline as your compassionate guide. ...
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Affirmation Daily

Affirmation Daily

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Welcome to Affirmation Daily, your ultimate destination for positivity, self-empowerment, and inner peace. At Affirmation Daily, we create a unique auditory experience designed to help you cultivate confidence, resilience, and a mindset of abundance. Our carefully curated episodes feature powerful affirmations, uplifting messages, and motivational words that guide you toward self-love, mental clarity, and personal growth. Whether you’re starting your day with intention, overcoming challenges ...
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At NeighbourFood, we believe in building food communities and converting as many people to the great food that's on their doorstep. Our online platform, NeighbourFood.ie and NeighbourFood.co.uk does this by bringing artisan food producers and buyers in their local communities together. This podcast, hosted by Jack Crotty & Joleen Cronin, features stories, interviews and discussions from both within the network and on larger topics - All about Food! Gold winners at the inaugural Irish Podcast ...
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Send us a text In this powerful Kingdom Fuel episode, Joycelyn dissects what hard-heartedness really looks like—and how it quietly forms through resistance to truth. What begins as hesitation or pride can slowly turn into spiritual hardness if left unaddressed. But when we truly submit to God, we can no longer resist His truth; our hearts stay tend…
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Send us a text Staying focused in recovery isn’t easy—but it’s one of the most powerful skills you’ll ever build. In this raw and real episode, host Steve Watt breaks down the hard truth about focus in sobriety, why it’s so easy to drift, and how to build daily discipline to stay on track. You’ll learn how to find your “why,” protect your mindset, …
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A strong prophetic warning: "Pack your bags and leave for exile!" God has had ENOUGH of our rebellion, false loyalties, false prophets and leaders, idolatry, disobedience, and worshipping pagan gods, in particular Baal and Molech. Therefore, judgment must be unleashed; it will NOT be tolerated in God's Kingdom! God is calling for a return to Him al…
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You’ve tried habit tracking with apps, journals, perfectly designed sheets, but two weeks in, you’re back to scrolling in bed at 6 am. What went wrong? It’s not willpower. You’re missing the brain science behind habit tracking and how to use a tracker during each phase of habit formation so it sticks for good. In this episode, I walk you through wh…
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Ever wondered why The Secret by Rhonda Byrne made such a massive impact? In this episode, Christine Marcario unpacks the real power behind manifesting — not as a trend, but as ancient wisdom that’s been shaping reality for centuries. Learn how your words, thoughts, and energy actually create your life and discover how to align your vibration with w…
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Have you ever felt like motherhood is one long balancing act—caught between trying to do it all and letting it all go? One minute the world tells us to chase Pinterest perfection, and the next, it applauds chaos culture and “Hot Mess Mombie” pride. But both extremes leave us weary, guilt-ridden, and longing for something more sustainable. This week…
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Send us a text In this deeply honest episode, Michelle shares her powerful journey of pain, healing, and resilience—from her early experiences in foster care to breaking free from toxic family dynamics and learning to embrace faith, self-acceptance, and emotional health. Discover how she found strength through Jesus, community, and vulnerability wh…
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Send us a text What if the fastest way to strength is letting go of what’s living rent-free in your head? We sit down with best-selling author and forgiveness mentor Katharine Giovanni to unpack a clear path to release anger, dissolve triggers, and reclaim energy without giving anyone a pass. No platitudes, no pressure to reconcile — just a step-by…
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On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn’t just the absence of illness—it’s the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you woul…
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Healing leaky gut starts with choosing the best foods to eat every day while temporarily avoiding others. In this episode, I reveal the top 7 types of foods that support gut healing and help reduce symptoms like brain fog, bloating, and inflammation. Learn which foods can repair your leaky gut and restore your digestive health. ✅Start healing with …
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Send us a text Have you ever wondered what it really takes to lead with clarity, courage, and impact, without burning out or losing yourself in the process? In this episode of Speaking with Confidence, we dive deep into that question and explore the real-life challenges and mindset shifts required to build a fulfilling, sustainable leadership journ…
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Welcome to the very first episode of Frequency Friday — a new bonus series where each week I’ll share real-life evidence of how alignment creates magic, synchronicities, and those “of course that happened” moments. In this kickoff episode, I share a personal story about following my intuition, choosing to invest in myself, and experiencing an insta…
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Effectively Communicate Using the 4 Cs of Communication from an Institutional Communications MajorHere are some communication strategies used by professionals across all of the industries I have worked in: Insurance, HR Tech, Banking, Consulting, Mental Health Tech, IT Consulting, Consumer Goods, and Transport & Logistics - now you have the 4 Cs ex…
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In this episode of Life of And, Tiffany shares two deeply personal lessons that are shaping her journey right now: learning to honor the emotions tied to leaving her family home and discovering a formula for meaningful networking. From the hard pause of packing up a decade of memories to the courage of showing vulnerability in professional settings…
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Send us a text Have you ever left a meeting feeling like you spent the whole time talking about yourself—or maybe stuck listening to someone else do it? On this episode of Speaking with Confidence, I’m diving into a challenge that creeps into nearly every workplace: dealing with the “me monster” and transforming conversations to actually build conn…
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Send us a text What if the worst thing that happened to you could become your strongest edge? We sit down with Coach Rob Wheeler—a Navy veteran, former federal police officer, and founder of Battlefitted — to trace a hard path through hazing-level abuse, stacked PTSD, divorce, the loss of a parent, and a gym shuttered by lockdowns. No platitudes he…
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Send us a text Do you ever feel like you’re not good enough, no matter how hard you try? That little voice inside your head that whispers “you’re going to fail” — that’s self-doubt. And if left unchecked, it can quietly sabotage your dreams, relationships, and confidence. In this episode of Man: A Quest to Find Meaning, I dive deep into the roots o…
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Gabe and Rebekah continue The Rhythm of Us series with special guests Rachel and Winston Cruze. What does it look like to find harmony in marriage through wise money habits? Rachel and Winston share their journey—from spender-vs-saver tensions to practical tools for auditing spending and building unity as a team. They laugh about shared anniversari…
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Living a meaningful and fulfilling life starts by doing the important work within yourself. Certified high-performance coach Erich Davis guides people down a profound journey of self-transformation and how to ignite your light with Happy Human Project. In this conversation with Darrin Tulley, he breaks down his workshops focused on unlocking your a…
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Navigating menopause as a Latina woman often means facing it alone—without adequate information, representation, or community support. On this episode of Pleasure in the Pause, host Gabriela Espinosa sits down with Emmy-winning journalist and entrepreneur Gaby Natale to discuss how she's revolutionizing menopause education for Latinas through her g…
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Have you ever found yourself stuck in uncertainty, second-guessing your decisions, or feeling paralyzed by the pressure to choose “right”? You’re not alone. This week on The Love Offering Podcast, I had the joy of talking with Katie M. Reid about her brand-new Bible study, God, What Do I Do?—a six-session journey through Judges 1–5. In these chapte…
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You’ve heard it. Maybe even said it. “It takes 21 days to build a habit.” But what if that catchy little phrase is doing more harm than good? In today’s episode, I’m busting one of the most popular (and damaging) myths about habit formation and replacing it with real, research-backed truth. Spoiler: 21 days is not the magic number. Before I became …
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Discover the healing power of Reiki in this episode of Aligned & Abundant. Host Christine Marcario shares how universal life force energy restores balance, reduces stress, and supports emotional, physical, and spiritual healing. Whether you’re new to Reiki or already exploring energy work, this episode will guide you through the origins, benefits, …
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Send us a text When narcissistic parents don’t care, the wound runs deep. In this raw episode of Red Hot Truth, I share my healing journey through parental wounds, soul fragmentation, and finding true nurture in Jesus. Full Description: So many survivors of narcissistic abuse know the pain of being completely discarded—left without a phone call, te…
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Hey, friend. Whether you are someone who has been listening to the podcast since the beginning or you just found me through one of the recent conferences I spoke at, I want to say welcome, and I’m glad you’re here. It would seem as if God has a funny sense of timing, and He’s asking me to pause the podcast for a while. I need to practice what I pre…
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When storms hit, members want one thing most: power restored quickly and safely. Right-of-way (ROW) maintenance is one of the most important — and often unseen — ways DEMCO makes that possible. In this episode of Co-op Conversations with DEMCO, host David Latona talks with Sam Rosso, DEMCO’s Manager of Lands & Right of Way, about how clearing veget…
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In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning…
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Did you know that you can heal ulcerative colitis and Crohn’s disease using natural supplements and diet? In this episode, I’ve compiled the top treatments proven to improve these autoimmune conditions, also known as inflammatory bowel disease (IBD), all backed by the latest in health research. ✅Start healing with us! Learn more about our virtual c…
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Send us a text Welcome back to “Speaking with Confidence.” I’m Tim Newman, your host and recovering college professor turned communication coach. In this episode, I dive into how radical responsibility shapes not only the way we communicate but the core of how we relate to ourselves and others. We look beyond typical “confidence” and get to the hea…
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Send us a text In this raw and powerful episode of Recovered and Motivated, Steve goes straight at the truth: the world is filled with hatred, unrest, and division, but your past does not define you—and you don’t have to be pulled backwards. This is for anyone in recovery or changing their life, learning the tools to stay grounded, stay strong, and…
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Send us a text In this Kingdom Fuel episode, Joycelyn unpacks the power of Strong’s Hebrew #408 — אַל (’al) — meaning no, not, never. God’s “no” is not rejection—it’s protection. His “no” sets boundaries, guards His promises, and clears the way for His unstoppable “yes.” Through Scripture (Genesis 13:8, Genesis 15:1, Genesis 19:17, Exodus 20), Joyc…
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The Five-Fold Ministry has been massively misrepresented! It's either one extreme or the other with no balance in the body of Christ. It's NOT about numbers, popularity, or status to fill ego and self. It's about truly representing the heart of the Father with purity. What we are viewing on social media and witnessing in many churches today is not …
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Send us a text Over one billion people worldwide battle chronic pain daily - a silent epidemic robbing them of joy and vitality. But what if this suffering isn't inevitable? What if the pain signals persisting long after tissues have healed are actually trying to teach you something? Functional medicine practitioner Leigh Brandon transforms our und…
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In this episode of Life of And, Tiffany sits down with keynote speaker and author Nicole Kalil to discuss the real engine of confidence. It’s not the polished image or the applause, but firm, bold trust in yourself. Nicole shares the “confidence derailers” that quietly chip away at us (overthinking, perfectionism, comparison, people-pleasing, and e…
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Send us a text Have you ever wondered if miscommunication might actually help you become a more engaging and memorable communicator? In this episode of Speaking with Confidence, I explore a surprising twist on a familiar idea: sometimes, leaving a little room for confusion or ambiguity can actually boost curiosity, spark discussion, and fuel unforg…
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Send us a text In this deeply powerful episode, Nathan Simmons takes us on a raw and revealing journey into the nature of trauma, perception, and inner transformation. Exploring the quote “What’s normal to the spider is chaos to the fly,” Nathan unpacks how our experiences shape our understanding of the world—and why no two people truly share the s…
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What if I told you that money, love, joy, and abundance all flow at the same frequency — and that frequency is self-love? In this soul-nourishing episode of Aligned and Abundant, I’m sharing the deep truths I’ve been integrating since attending Cathy Heller’s "The Infinite Yes Retreat," where I learned from powerful teachers like Tracy Litt, Jennif…
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Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Josh and Christi Straub, authors of Famous at Home and hosts of the Famous at Home podcast. Together, they dive into one of the most challenging—and rewarding—rhythms couples face: parenting. Drawing from their counseling practice, research, and their own journey as parents…
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Did you know that 75% of midlife women experience sexual health changes, but only 7% receive treatment. Why? Because we're staying silent. In this episode of Pleasure In the Pause, certified women's health coach Gabriela Espinosa reveals how this silence is costing us our health, relationships, and vitality. Learn why sexual health isn't optional—i…
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Let’s just say it - you’ve probably taken your phone into the bathroom. 🙈 (We likely all have. Some of us even scroll through Scripture in there.) But it’s not just a weird little habit. It’s a window into what’s happening in your brain, your identity, and even your heart. In this episode, I’m unpacking why it’s so hard to leave your phone in anoth…
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Have you ever felt the weight of insecurity—wondering if you’re enough, measuring yourself against others, or carrying the burden of impossible expectations? I know I have. That’s why I was so grateful to sit down with Sharon Hodde Miller for this week’s episode of The Love Offering Podcast. Sharon is the author of Free of Me and her newest devotio…
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Send us a text In this episode of Red Hot Truth, Michelle unpacks the deep impact of soul fragmentation caused by trauma, abuse, and narcissistic relationships. When the soul is broken into fragments, it can leave us feeling lost, silenced, and disconnected. But there is hope—Jesus Christ heals, restores, and makes us whole again. Michelle shares h…
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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Mitochondrial health is vital to your body’s overall wellbeing and longevity. I’ve compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start heal…
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Send us a text What does it really take to become a powerful speaker, even if you’re terrified of public speaking? On this episode of Speaking with Confidence, I’m taking you deep into the strategies, stories, and mindset shifts that will help you overcome your fears and truly connect with any audience. I’m your host, Tim Newman, a former college p…
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Did you know: the original Hippocratic Oath is a vow to other healing gods? Are you searching for true healing, but feeling lost in the complexities of the modern healthcare system? Do you sense a disconnect between physical treatments and a deeper, spiritual well-being? Melia unfolds a fascinating discussion about the original Hippocratic Oath, th…
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