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Welcome to the H1 THR Podcast, where real conversations spark real change. Hosted by Mollie Houston & Kyle Johnston, we dive into the minds of athletes, entrepreneurs, and thought leaders to explore what drives them, how they overcome challenges, and what fuels their success. Our mission? To inspire, motivate, and create a community built on authentic connections. Whether it's mental resilience, personal growth, or just a good laugh, we’re here to keep it real.Join the movement. #H1THR #Insp ...
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Send us a text In this powerful episode of the H1 THR Podcast, we sit down with Coach Kyle Young — athlete, mindset mentor, and transformation coach — to explore what it really means to be driven from the inside out. From his roots in Scottish sport to building a coaching business that changes lives, Kyle shares the raw truth behind discipline, men…
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Beginning as a small, minority-owned startup in SanFrancisco in 1975, MV Transportation is celebrating its 50thAnniversary in 2025. METRO’s Executive Editor Alex Roman had a chance to talk to MV’s Chief Customer Success Officer Gary Coles about the company’s milestone and much more. Topics include: · The company’s humble beginnings and its growthin…
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Send us a text Jamie Bhatti’s journey to the top of Scottish rugby is anything but conventional. Born in Stirling in 1993, Bhatti's early life saw him working in an abattoir and as a nightclub doorman, with aspirations of joining the police force. However, his passion and talent for rugby led him down a different path. Starting with Hillfoot Minis …
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Send us a text In this inspiring episode of H1THR, we sit down with adventurer and mental health advocate Billy Taylor. As he gears up for his high-stakes attempt to row across the Indian Ocean — one of the planet’s most unforgiving stretches of water — Billy shares the story behind his extraordinary challenge. We dive into the motivation driving h…
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Send us a text In Episode 10 of the H1 THR Pod, we’re joined by Lockie Welch — an entrepreneur, content creator, and passionate advocate for self-development. Lockie opens up about his journey of personal growth, resilience, and finding purpose through adversity. From building his brand to navigating life's highs and lows with grit and gratitude, L…
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One of the top five largest contractors in the nation, WeDriveU recently rebranded from its previous name National Express. In our latest edition of METROspectives, WeDriveU’s President/CEO Erick Van Wagenen joinsMETRO’s Executive Editor Alex Roman to discuss the reasons for the rebrand, the company’s recently launched engagement initiative and muc…
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Send us a text In this episode, we sit down with Conzo – a bold and brilliant voice in the world of sex work, mental health, and animal welfare. Known for his unfiltered honesty and compassionate heart, Conzo opens up about life as a sex worker, challenging societal stigma, and how he finds purpose in running an animal sanctuary. We explore identit…
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On Your Mark Transportation’s President/CEO Mark Szyperski consults for the public transit, motorcoach, and luxury transportation, so he has definitely seen a bus operation or two. In our latest edition of METROspectives, Mark joins METRO’s Executive Editor Alex Roman to discuss the need for bus operations to be prepared for emergencies, including …
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Send us a text In this powerful episode, we sit down with the incredible Stephen Kerr — a Scottish actor, voice artist, and storyteller whose journey through the world of film, theatre, and podcasting is nothing short of extraordinary.With over three decades of experience, Stephen has played everything from stage icons like Scrooge in A Christmas C…
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Still in the first year on the job, Fred Ferguson, President/CEO of the American Bus Association, just recently helmed his firstMarketplace, which was coincidentally held the day the new Administration announced its plans to implement tariffs on countries including Canada and Mexico. In our latest edition of METROspectives, Ferguson joins METRO’s E…
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Send us a text In this episode, we sit down with David and Stephen Flynn, the dynamic twin brothers behind The Happy Pear. Starting from a humble fruit and veg shop in Greystones, Ireland, they've grown their venture into a multifaceted movement encompassing cafés, bestselling cookbooks, and a strong online presence dedicated to promoting healthy, …
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Send us a text This week on H1 THR, we sit down with Mike Burton, an extraordinary man who has dedicated his life to spreading positivity. After overcoming a challenging childhood, struggling with social anxiety, and discovering his true purpose, Mike embarked on a mission to uplift others. For nearly 400 days, he has shared daily motivational vide…
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Send us a text In this episode of H1 THR, we sit down with Don Barclay, a talented Scottish singer-songwriter known for his soulful sound that blends jazz, R&B, and pop. Don has worked with high-profile artists, including Emeli Sandé, and is carving his own path in the music world. Join us as we dive into Don’s journey through the industry, the cha…
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Send us a text In this episode of H1 THR, we sit down with the incredible Jean Johansson, TV presenter and media powerhouse. Jean opens up about her career journey, the challenges of working in the public eye, and how she’s built confidence and authenticity along the way. From handling rejection to celebrating wins, Jean’s insights are raw, inspiri…
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In business since 1933, Springfield, Mass.’ Peter Pan BusLines was recently named METRO’s Motorcoach Operator of the Year at this year’s UMA Expo. In our latest edition of METROspectives, Peter Pan’s Chairman and CEO Peter Picknelly joins METRO’s Executive Editor Alex Roman to discuss what keeps his operation on top. Topics include: · How the opera…
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Send us a text In Episode 3 of the H1 THR Podcast, hosts Mollie Houston and Kyle Johnston sit down with Brian Davidson, a Scottish photographer and notable contestant from Season 2 of BBC's "The Traitors." Brian, owner of Studio Snap Weddings, gained attention during his time on the show, where his gameplay took a dramatic turn after being labeled …
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Send us a text Welcome to the very first episode of the H1 THR Podcast! In this special launch episode, H1 THR co-founders Mollie Houston and Kyle Johnston sit down to share the incredible journey behind the brand, how it all started, and the vision that drives them.From the spark of an idea to building a movement around connection, mental well-bei…
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Send us a text In this episode of the H1 THR Podcast, we sit down with multi-award-winning showman @FrankieMackOfficial to dive into a conversation about authenticity, confidence, and finding yourself. Frankie opens up about his journey in the entertainment industry, how ADHD has shaped his path, and the importance of staying true to who you are. F…
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San Antonio, Texas’ OK TOURS was the winner of METRO’sInnovative Motorcoach Operator of the Year Award, which was presented at this year’s American Bus Association Marketplace. In our latest edition of METROspectives, OK TOURS COO Marcos Sarmiento joins METRO’s Executive Editor Alex Roman to discuss what helped his company earn the award and much m…
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In six years, Nashville’s WeGo Transit was able to lick their wounds after a soundly beaten ballot measure to pass a substantial referendum last November. In our latest edition of METROspectives, WeGo Transit CEO Stephen Bland joins METRO’s Executive Editor Alex Roman to discuss what changed over six years and much more. Topics include: · Earning t…
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Virginia, Minn.’s Arrowhead Transit is the second largestrural public transit system in the U.S. In our latest edition ofMETROspectives, Arrowhead Tranit’s Dominick Olivanti and Colette Hanson join METRO’s Executive Editor Alex Roman to discuss public transit from a rural provider perspective. Topics include: · Arrowhead Transit’s driver shortage. …
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In our latest edition of METROspectives, Rashidi Barnes, CEOof California’s Tri-Delta Transit and Maggie Pears, managing consultant at the Center for Transportation the Environment, join METRO’s Executive Editor Alex Roman to discuss their roles in the California Transit Training Consortium(CTC) and more. Topics include: · The Consortium’s recent r…
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In a special audio-exclusive edition of METROspectives, Transdev US CEO Laura Hendricks and COO’s Susan Sweat and Lauren Skiver join METRO’s Executive Editor Alex Roman. Topics include: · How their unique backgrounds play a role in buildinga culture at Transdev. · The impact public transportation has inproviding communities with access to services …
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MJ Maynard, CEO of the Regional Transportation Commission of Southern Nevada in Las Vegas, joins METRO’s Executive Editor Alex Roman. Topics include: · The RTC’s tech adoption approach. · How AI can make an impact on the public transitindustry. · Working with the power of data. · How to forge partnerships with vendors. Make sure you're signed up fo…
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Today, Jannet Walker-Ford,Lead, Advisory and Planningbusiness, at WSP and David Scorey, CEO of Keolis North America, join METRO’sExecutive Editor Alex Roman. Topics include: · Walker-Ford’s new position as Chair of KeolisNorth America. · The new face of mobility in North America in apost-COVID world. · Worldwide approaches to contracting. · Carbon …
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Today, Paul Comfort, Transit Evangelist and SVP/ChiefCustomer Officer at Modaxo, and Davey Kim SVP/Principal, NationalTransportation Policy and Multimodal Strategy, at WSP USA, join METRO’sExecutive Editor Alex Roman. Topics include: · Paul’s “The New Future of Public Transportation”book. · The Federal Government’s Role in Funding PublicTransit. · …
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Today, Mark Aesch, CEO/Founder of TransPro Consulting, joinsMETRO’s Executive Editor Alex Roman. Topics include: · How to think differently about publictransportation. · Moving away from the ridership question. · Finding the right story for your agency to tell. · The Rays The Mark Foundation. Make sure you're signed up for the METRO Express newslet…
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Welcome back to METROspectives. Today, Anthony Incorvati, Business Development Manager, Americas, for Axis Communications, joins METRO’s Executive Editor Alex Roman from the APTA EXPO show floor. Topics include: Axis Communications’ product portfolio How AI can be a good fit for transit Finding what works best for a transit agency Tech and public t…
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Welcome back to METROspectives. Today, Peter Aczel, CEO for Vontas; Jonny Simkin, CEO of Swiftly; and David Block-Schachter, Chief Business Officer at Transit, join METRO’s Executive Editor Alex Roman. Topics include: A first of its kind partnership between Vontas,Swiftly, and Transit How open APIs will make larger-scaleintegrations a reality How s…
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Welcome back to METROspectives. Today, Scott Bogren, Executive Director for the CommunityTransportation Association of America (CTAA), joins METRO’s Executive EditorAlex Roman. Topics include: What issues CTAA members are currently facing,including procurement and vehicle availability. New (and old) mobility approaches to betterserve communities. T…
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Welcome back to METROspectives. Today, Peter Aczel, CEO for Vontas, joins METRO’s Executive Editor Alex Roman. Topics include: The company’s product portfolio Its Innovative Solutions Award victory with Fresno, Calif.’s FAX How Vontas completed the FAX project in 10 months A sneak peak on what’s in store at APTA’s TRANSform & EXPO in Orlando, Fla. …
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Welcome back to METROspectives. Today, Jared Schnader, Sr. Director, Bus Initiative Lead, atCALSTART, joins METRO’s Executive Editor Alex Roman. Topics include: New lessons learned at more and more agencies scale up their ZEB programs. The importance of planning for the ultimate goal when working with utilities. The viability of zero-emissions bein…
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This is the final episode of the Collecting Real Estate podcast. We'd like to thank everyone who has been with us throughout this journey. Our listeners have been the heartbeat of our podcast, offering invaluable support, feedback, and encouragement. We have learned a lot from our guests and we can only hope that our listeners have gained valuable …
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Welcome back to METROspectives. Today, John Andoh, formerHele-On Mass Transit Administrator/GM John Andoh joins METRO’s Executive EditorAlex Roman. Topics include: The experience of running public transit on the island. Rebuilding and reconnecting transit’s relationship with the community. Partnering to build new mobility models. Zero-Fare public t…
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In the hundred and thirty-fifth episode of Collecting Real Estate, we interviewed Vlad Arakcheyev of Zontik Ventures. Vlad Arakcheyev is an active investor, co-sponsor, and JV partner in 500+ multifamily units and land development amounting to a multimillion-dollar portfolio. Vlad is in charge of Zontik Ventures' operations and asset management. He…
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In the hundred and thirty-fourth episode of Collecting Real Estate, we interviewed Colin Young and Madi Bedoeva. Colin is a Licensed Real Estate Salesperson, Investor, and Creative Entrepreneur in New York's Capital Region. Having worked for nearly a decade in construction project management, Colin has had the opportunity to work on many notable co…
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In the hundred and thirty third episode of Collecting Real Estate, we interviewed Jake Clopton of Clopton Capital. Jake Clopton is a serial entrepreneur, author, and economist. With a focus in real estate and finance, he is actively involved in various aspect of commercial lending, insurance products, property ownership & management, and is a regul…
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In the hundred-and-thirty-second episode of Collecting Real Estate, we interviewed Tommy Brant of TB Capital Group. Tommy Brant is a ‘recovering‘ electrical engineer and data scientist turned full-time Real Estate Investor. Based in Nashville, TN. He started TB Capital Group as a tool to buy real estate with family, friends, and partners. He shows …
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In the hundred and thirty first episode of Collecting Real Estate, we interviewed Andres Bernal. Andres is a Real Estate Investor in Connecticut, who reached financial freedom thru rental income. Originally from the Dominican Republic, he came to the United States 10 years ago with $500 in his pocket and two suitcases to play professional tennis. T…
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Welcome back to METROspectives. Today, Sophia Robison, Community Engagement Advocate and Urban Planner at SocialPinpoint, joins METRO’s Executive Editor Alex Roman. Topics include: The benefits of “hybrid” engagement. Building better equity during the public outreach process. The power of building trust in the community. Successful engagement examp…
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In the hundred-and-thirtieth episode of Collecting Real Estate, Bill talks about some concerns investors may have with the uncertainty in the market. Get in touch with Bill at 518-857-9251 or email him at [email protected]! We need you to be aware of our next buying opportunity! Go to hamelrealestate.com to see a case study of our purchases …
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In the hundred-and-twenty-ninth episode of Collecting Real Estate, we interviewed Josh Shein of Trius Lending Partners. Josh Shein is a real estate financing expert with over 20years of lending experience, handling more than $1 billion in transactions. Josh started his career focused in the mortgage and reverse mortgage sector of real estate and is…
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Welcome back to METROspectives. Today, Mark Szyperski, President/CEO for On Your Mark Transportation joins METRO’s Executive Editor Alex Roman. Topics include: How and why bus operations are lacking in their marketing practices. Free and low-cost marketing tips for bus operations. The driver issue and how it could be remedied. The state of the moto…
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In the hundred-and-twenty-eighth episode of Collecting Real Estate, Bill interviewed Jeremy Sagaille. Jeremy is a seasoned real estate investor and landlord with over 5 years of experience in Upstate NY. He is known for his expertise in transforming rundown apartments into stunning luxurious spaces, with a keen eye for detail and design. His unique…
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In the hundred-and-twenty-seventh episode of Collecting Real Estate, we interviewed Alex Corpolongo. Alex's training and degree is in Civil Engineering, and he spent the beginning of his career as a construction manager in New York City, and then in Tampa.  Before he began buying and operating multifamily property full-time, he was Senior Project M…
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In the hundred-and-twenty-sixth episode of Collecting Real Estate, we interviewed Garrett Waller of True South House Buyers. Garrett co-owns True South House buyers. In this episode, he shares the experiences he had when he was starting out and how those helped him in mastering networking, marketing, and sales. True South House Buyers is a real est…
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In the hundred-and-twenty-fifth episode of Collecting Real Estate, we interviewed Mark Updegraff of Raze Capital. Mark Updegraff is CEO and founder of Updegraff Group Realty, Updegraff Management, Updegraff Services Inc., and Raze Capital. He is an active investor, broker, and operator. As a broker and investor, Mark has been involved in over 200 m…
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In the hundred-and-twenty-fourth episode of Collecting Real Estate, we interviewed Tom Dunkel of Belrose Storage Group. With a background in corporate finance and 25 years of real estate and investment experience, Tom brings extensive experience to Belrose Asset Management. Taking the company from start-up to world-class organization, Tom has speci…
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In the hundred-and-twenty-third episode of Collecting Real Estate, we interviewed Daniel Dorfman of Roots. Daniel is the Co-Founder of Roots- Real Estate Investment Community , a real estate investment company with a business model that creates wealth for its investors and property residents simultaneously. How it works is: You invest in the Roots …
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