Best Star 101.3 Podcasts (2025)

1
How To Romanticize Your Workouts 36:29

7h ago36:29

36:29

Look forward to your workout with these tips. Corey's neice has a crazy wish list. Life Cheat Codes that actually work.By Star 101.3 (KIOI-FM)

1
Jen calls about Rob. She really loved his energy. Why would he tap out? 7:20

41m ago7:20

7:20

Jen calls about Rob. She really loved his energy and felt some really good chemistry. Why would he tap out? Was it when she brought up crystals?By Star 101.3

1
How To Avoid The Ostrich Effect 36:21

5h ago36:21

36:21

How to avoid the ostrich effect. This is when you bury your head in the sand and just ignore what is bothering. It might be the news, your mental health, your finances, etc. A psychologist says just handle it in baby steps at your pace ad decipher what you can control and what you can't. Ways to stay healthier as you get older: avoid junk and cook …

1
Who Should Be Responsible For Planning Mother's Day? 32:37

4d ago32:37

32:37

40% of moms are making their own mother's day plans. Should the kids be in control, is it dad's job or do you let mom tell you what she wants? Pro tips that make texting less stressful. This covers getting someone to text you back, convincing your friend you don't need that many memes, how do you set boundaries when it comes to group chats, etc. He…

1
Jamie took Jenna out to eat. She has a problem with his food consumption 6:13

15h ago6:13

6:13

Jamie took Jenna out to eat. She has a problem with his food consumption.By Star 101.3

1
How To Save Money For Earth Day 35:08

5d ago35:08

35:08

Airplane etiquette (Reddit): no feet on armrests, cut the noise pollution, don't drape your hair over the back of your seat, no clipping of toenails, for ex. Give us more on the talk back. Ways to save money on Earth day: Avoid food waste, walk more, buy from charity shops...what are some of yours? Things your realtor wants you to pay attention to:…

1
Indy Calls About Scott. They Actually Went On Two Dates. 6:05

1d ago6:05

6:05

Indy and Scott actually go on two dates. Why is he ghosting? Was she too needy?By Star 101.3

1
This Meeting Could Have Been An Email 34:05

1d ago34:05

34:05

How to tell co-workers this meeting could have been an email: “Let's aim to save more time in future discussions by emailing instead” “Let's make sure our next meeting only covers things that need to be discussed” “How about we circle back via email next time?” “This seemed like something we could have worked through on a quick email thread” How do…

1
Troy Took Linda To Lunch, They Have So Much In Common. But Now? 6:05

5d ago6:05

6:05

Troy took Linda out for a quick lunch. They are both into fitness, love running. Why is she ghosting?By Star 101.3

1
The Best Ways To Say No 39:47

9d ago39:47

39:47

Homemade allergy remedies: clean your bedding, change air filters, sinus rinses, etc. The power of saying no: What Do You Want? How do you want to spend your time? Time Block Your Personal Time, Understand The Power Of "No," Not Everyone Will Be Happy Eco-Guilt: A new survey out just in time for Earth Day (April 22nd) reveals that the average Ameri…

1
Tony And Haley Met For Drinks In Hayes Valley, Tony Even Spent The Night. 10:52

6d ago10:52

10:52

Tony and Haley met for drinks in Hayes Valley. The date went so well, he spent the night. So, why is she ghosting?By Star 101.3

1
Everything We Know About Kids & Phones Is Wrong 35:45

10d ago35:45

35:45

The Dutch art of Niksen. Niksen translates to "doing nothing." That's what the act is all about - relaxing, lounging around, and not doing anything. It's not even about meditating - that's doing something. It's about zoning out in complete stillness and simply existing. Everything we know about kids and phones is wrong. A study out of the Universit…

1
Rebecca & Angelo Go To The Movies, But He Has Ghosted. 5:25

7d ago5:25

5:25

Rebecca went to the movies with Angelo. They even made out on the date. Now he is ghosting. Did it turn out he knows her dad?By Star 101.3

1
Would You Like to Have The Perfect Day? 33:48

11d ago33:48

33:48

When is a call no longer private? I was at the nail salon and this older woman took a call on speaker that entire building could hear. The conversation was so intimate and personal. It was like the woman was an AA sponsor. Do you say something? Like, this call is making me uncomfortable or do you mind your business. How to have the perfect day acco…

1
Mandy and Alan go out for coffee. Was it her order that turned him off? 8:24

8d ago8:24

8:24

Mandy and Alan go out for coffee. Was it her order that turned him off?By Star 101.3

1
What Is The Early Bird's Club & Should you Attend? 29:25

12d ago29:25

29:25

Frugality is in. It used to be taboo to talk about money. A survey of 2,000 Americans split evenly by generation and gender found that 61% agree that it’s less tacky to be “frugal” today than it was 10 years ago. Early Birds club: The Earlybirds Club began when two friends in Chicago, Laura Baginski and Susie Lee, wanted to party like they did in t…

1
Stephen Has Been Ghosted By Allison, But They Had Such A Great Time. 5:28

9d ago5:28

5:28

Stephen and Alison had such a great date, they ended up making out. Now, she has ghosted. Is he a bad kisser?By Star 101.3

1
Don't Do This At Your Wedding. 35:09

13d ago35:09

35:09

Things older women don't understand about Gen Z girls. Those giant fake lashes, putting all of your emotions on social media, having a plan to marry rich so they can stay home, etc. Things people hate about weddings: having it on a holiday, cash bar, don't put speeches before food, asking for money, etc. High quality hobbies if you don't want to fe…

1
Is Dilly-Dallying The New Hot Trend? 31:53

16d ago31:53

31:53

Green Flags a workplace is healthy. For example, flexibility, room to grow, communication and a safe place to speak up. The new "hot girl walk' is 'dilly-dallying. Back in the day it was a negative thing to take that intentional time for yourself to chill out, decompress, explore, and see where the wind takes you. But now it’s positive and trendy. …

1
Anna Is Confident She Was Everything Trevor Would Want, Why Is He Not Reaching Out? 6:34

13d ago6:34

6:34

Anna and Trevor went to dinner. She says she looked good and they laughed a lot. She can't think of one red flag that would have caused him to not reach out ever again.By Star 101.3

1
Marcus Was Almost Taken Out By A Dog 32:55

17d ago32:55

32:55

Marcus was almost taken out by a dog while on a walk in is neighborhood. You won't believe what the breed was. Corey found out that one of her bridesmaids got married on Facebook. She had no idea her friend was even engaged. Corey was her maid of honor in her first marriage. Now, she as to look on Facebook to see what is happening in one of her cio…

1
What Did Gina Do At The Restaurant That Made Bill Ghost? 6:16

14d ago6:16

6:16

Gina and Bill met on Hinge and had dinner. Even though he wasn't necessarily her type, he made her laugh. Why has he disappeared?By Star 101.3

1
As An Adult, Would You Like An Easter Basket? 30:48

18d ago30:48

30:48

Women escorted by police off a plane because she couldn't pay for the pringles she ate. Do you eat something before you've even paid for it? At the grocery store, Marcus will eat a protein bar while walking around and bring the wrapper to the cashier to pay. How To Slip Into Recharging On The Weekends: We all countdown to weekends, but there are th…

1
Is Jess Ghosting Mark Because Of Something He Did In The Car? 5:36

15d ago5:36

5:36

Mark and Jess go out to dinner. The have a lot in common, including their fitness grind. Now, she has disappeared. Was it something Mark did in the car?By Star 101.3

1
Would You Rather Ask AI For Advice Or A Human? 34:44

19d ago34:44

34:44

Most adults would rather ask AI than an actual human. 60% admit to asking ChatGPT for advice. However, they would not use it for medical advice. Small habits to save money. Skip that daily latte and food delivery service. Get store brands, cook at home and limit time on socials, for example. 7 reasons women are not dating right now: A lack of decen…

1
Rudy and Megan had a great date, but did Rudy change his appearance? 6:53

18d ago6:53

6:53

Rudy and Megan meet online, but now she is ghosting. Did his appearance change?By Star 101.3

1
These Lies Are Keeping You Stuck 34:43

20d ago34:43

34:43

What's a quirk your significant other has that you just deal with? Marcus can't just go home. After an event, he has to find the nearest karaoke bar sing. This happens most weekends. His wife just accepts it. Corey's husband needs 24 hours to process any serious questions. Things older adults say no one prepared them for. "No one prepared me for ho…

1
Steve and Maggie Never Even Made It To A First Date 6:32

19d ago6:32

6:32

Steve and Maggie met on Hinge. They had a great conversation and started planning their first date. Then she ghosted. They never even had a first date.By Star 101.3

1
Who Would Be At Your Celebrity Happy Hour? 36:38

23d ago36:38

36:38

We revisit extrovert vs introvert, mainly because we learned that there is an official work for being both: ambivert. Who is your happy hour? After scanning social media, you get a vibe of a celebrity's personality. Who would make up your happy hour? I chose Pedro Pascal, Paul Rudd, Christopher Meloni and Mariska Hargitay. Marcus picked Matthew McC…

1
Leilani and Greyson go for Mexican and Greyson's reason for ghosting? Shocking. 6:37

20d ago6:37

6:37

Leilani and Grayson go for Mexican and have margaritas. The reason he has ghosted reveals there will be no second date.By Star 101.3

1
Are You An Introverted-Extrovert? 32:48

24d ago32:48

32:48

5 Signs You Are An Introverted-Extrovert: You welcome canceled plans You like to socialize, but are selective in the kinds of events you’ll attend You gravitate toward deep conversations You need time to recharge after social engagements You have deep relationships and not a bunch of surface-level friends You’ve probably been mistaken for an extrov…

1
Alexis calls us about Dave. He is not too happy that during the date, Alexis was speaking French with the server. 6:25

21d ago6:25

6:25

Alexis calls us about Dave. He is not too happy that during the date, Alexis was speaking French with the server.By Star 101.3

1
Is There A Way To Harness Good Stress? 35:34

25d ago35:34

35:34

Gen Z'ers are using the internet for money saving tips. We agree with some, but not with all: Fashion: Thrift, swap, and DIY over fast fashion Food: Cooking hacks and budget-friendly eating Travel: affordable adventures over luxury vacations Work & income: Monetizing skills and side hustles Entertainment: Free and low-cost fun over expensive nights…

1
Jackson And Letty Had Their First Date. Letty Was Clearly Let Down, But Why? 6:30

24d ago6:30

6:30

Jackson and Letty go on their first date. However, Letty was disappointed when they met in person. Was it something to do with his looks?By Star 101.3

1
What Is The Doorway Effect? 32:52

26d ago32:52

32:52

The Doorway Effect: this explains why you forget why you went into a room immediately after you enter. According to cognitive neuroscientist Christian Jarrett, the doorway effect phenomenon happens because our brains naturally compartmentalize activities and information based on rooms or specific places. Real Estate tips if you want to update or se…

1
Things Frugal People Ditch To Save Money 31:06

27d ago31:06

31:06

Things frugal people ditched to save money: plastic water bottles, dog toys, paper towels, etc. Can your friends keep up with you? Marcus' sister was in town over the weekend. They went out Friday night and she almost didn't make it out Saturday. Marcus broke her. Would you be able to keep up with Marcus? Things Gen Z loves about older generations:…

1
Did Stu Say Something About Leslie's Appearance? 6:18

26d ago6:18

6:18

Stu and Leslie went for dinner and a Sharks. He had a great time, but she is ghosting. Was it something he said about her appearance?By Star 101.3

1
Four Lies You Should Use In A Job Interview 29:10

30d ago29:10

29:10

Over 50% of parents are still taking care of their adult children. This covers everything from their cell phone, insurance, rent, etc. 4 Lies You Should Tell at Work. These aren't nefarious, just helpful. For example, don't talk about negative reasons you left your last job. Second Date Update: Stu and Leslie went for dinner and a Sharks. He had a …

1
Rico And Valerie Hit Up His Favorite Restaurant, Why Did The Server Whisper To Valerie? 6:19

27d ago6:19

6:19

Rico takes Valerie out to his favorite restaurant. Valerie ghosts after something the server whispered to her. What was it?By Star 101.3

1
Things You Won't Regret Throwing Away 33:46

1M ago33:46

33:46

2 out of 3 Americans want something from their childhood back. We are talking classic Atari, Banana Nesquik, Blackberry phones, iPods and Jolt cola. Things you won't regret throwing away: Old Makeup, expired food, clothing that doesn’t fit, etc. Single parents experience a glow-up after a break-up. Two-thirds of single parents say they had a “perio…

1
Paul Said His Date With Sienna Was So Good They Kissed, Was That Too Much? 6:47

28d ago6:47

6:47

Paul took Sienna out for dinner. He had a great time, they even kissed at the end. Now, she is a ghost. Was the kiss too much?By Star 101.3

1
Brain Flossing Can Reduce Stress 33:35

1M ago33:35

33:35

Top things grossing people out in your home...hair anywhere in the bathroom, smells, sticky floors, dirty carpets, etc. Millennials talk about the adult things they weren't ready for...like setting up insurance, shopping for groceries, cooking for themselves, missing out on social gatherings because everyone had to work, etc. Brain Flossing can red…

1
We Get A Call From Monica, The Jacket Stealer. Did She Ever Give It Back To Greg? 6:37

29d ago6:37

6:37

Second Date Update UPDATE: Monica stole Greg's jacket on the first date, he wants it back. We get her in the phone to see what she did.By Star 101.3

1
Is Your Favorite Crime Show Stressing You Out? 32:07

1M ago32:07

32:07

Your favorite TV show might be stressing you out, especially if those shows are true crime. I watch a lot of ID network, but I can't before bed...weird dreams. Best advice you've ever gotten. Don't take advice from social media, don't waste time on toxic people, don't eat yellow snow.... How to romanticize your Spring; find your signature scent, ta…

1
What Profession Would You Never Date? 37:23

1M ago37:23

37:23

The ID Network made me cry and not for the reason you think. It involves a dog. Professions to never date. For example, chefs. They have late nights and do some hard living. I would never date a gynecologist. Wealth that isn't money. This can be a good mental state, loving what you do for a living, being independent, etc. Second Date Update: Lauren…

1
Brianna and Trevor had a great dinner, but did Trevor ghost because of a drastic change? 7:57

1M ago7:57

7:57

Brianna and Trevor went to dinner after meeting on Hinge. Did he ghost after she drastically changed her appearance?By Star 101.3

1
Do You Suffer From Math Anxiety? 33:23

1M ago33:23

33:23

Math Anxiety, nearly two thirds of Americans suffer from Math Anxiety. Parents feel it when their kids ask for math help. Adults feel it at work, it is real. Dumb ways you hurt yourself part 2. There's still a piece of booty skin in Minneapolis where Corey fell rollerblading. How adults can have fun doing kid things. Basically, just add alcohol. Fo…

1
Megan & Gerald Had Their First Date On A Wine Trolley, Now She's Gone. 6:43

1M ago6:43

6:43

Gerald calls us about Megan. They enjoyed the Morgan Hill Wine Trolly for their first date. Now, she has ghosted. Was it something he texted inappropriately?By Star 101.3

1
How Do You Cut A Toxic Friend Out Of Your Life? 33:17

1M ago33:17

33:17

How I broke up with my bestie. Have you ever had a friend just become a toxic entity in your life and how did you cut them out? Dumb ways you hurt yourself. Corey was trying to grab something in the dark, tripped over the dog hammock and took out the hammock and her elbow. National proposal day, would you prefer a big audience when they pop the que…