Best Soundbath Podcasts (2025)

1
386. The shedding ends and the new momentum begins | End of year Energy Forecast 2026 38:42

Play Pause

5d ago38:42

38:42

The year of the wood snake begins to conclude its...adventures into to the underworld and emerges slowly but surely. Shedding the skins of what's no longer needed, the energy begins to shift with the Fire Horse which will bring outward momentum towards hopes and dreams that actually mean something to you. You'll come back to child-like curiosities,…

1
385. Healing Arts Practitioners' Trends Report for 2026 5:13

5d ago5:13

5:13

It's about that time of year. Here is what healing arts practitioner's can expect in the upcoming year. The shifts are subtle but totally obvious! ________________________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype ▲ Read my Breathwor…

1
384. Your subconscious loves to have a VILLAIN 😈 21:44

2M ago21:44

21:44

The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we can SLAY the villain so that it no longer takes ahold of us. ________________________________ ▲ Becom…

1
Embrace the Divine: Join me for a Special Navaratri Celebration Podcast Featuring Dehi Shuddhi Meditation & Embody the Goddess 21:02

2M ago21:02

21:02

In this Podcast, we will explore the potent Dehi Shuddhi Meditation, a powerful technique rooted in Shaiva Tantra that serves as a profound clearing for the subtle body. In our busy lives, we often carry the weight of past experiences, stories, and patterns that no longer serve us. Dehi Shuddhi offers a unique opportunity to release these burdens a…

1
383. Is your soul telling you to wait or is it fear talking again? 13:59

3M ago13:59

13:59

Is your soul telling you to wait on something or are you giving into fear again? How do you know the difference? Let's talk Your nervous system wants to feel safety over anything else. But how it interprets safety… Is not always correct. Sometimes staying in what feels the most familiar FEELS safe but is actually destroying your soul's capacity to …

1
382. My nervous system has been collapsing for 2 weeks (real time reflection) 34:01

3M ago34:01

34:01

My nervous system has been collapsing for the last two weeks and here is a real time account of what I'm experiencing. Something about a nervous system that is slowly in decline is that it's really hard to catch and it will sneak up on you. Perhaps you have experienced some of the symptoms or are currently experiencing the symptoms yourself. As som…

1
381. Mystic Codes: Immersion and Mastermind for Healers | Official Invite! 11:41

3M ago11:41

11:41

▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mysticBy Shanila Sattar

1
Balinese Inspired Mount Meru Yoga Nidra Meditation & Crystal Bowl and Chow Gong Sound Bath 33:14

3M ago33:14

33:14

This Healing Soundbath and Guided Mount Meru Yoga Nidra Meditation in the Tantric Balinese Tradition was recorded at Treetop Yoga Studio in Gloucester, MA, on September 2, 2025, by Melissa Shubha Abbott after a Gentle and Restorative Yoga Class. Listen in a quiet place, preferably with headphones. Mt. Meru (Sanskrit: मेरु), also known as Sineru or …

1
380. You're a multi-passionate person | ENJOY your side quests with Shanila Sattar 12:25

3M ago12:25

12:25

✨ Being multipassionate isn't a flaw. It's your magic. It's not your fault that you love so many things and you're good at them hehe. You're not scattered for wanting to weave together all the parts of you. You're not "unfocused" for dreaming in more than one direction. You're a mystic, a creative, an artist. You're here to live in layers.That mean…

1
379. Eclipse Season Sept 2025: Illusion Clearings & New Structures | Energy Forecast 16:47

3M ago16:47

16:47

This eclipse season shadows are already fun because all the clarity you got around summer solstice is kinda...dissipating. All the excitement you felt around your decisions is now feeling more emotional. These delayed emotions might make you second guess your choices, or dysregulate your nervous system. But that's truly the test! You're being asked…

1
378. Why are you in an uncommitted relationship with your dreams? with Shanila Sattar 30:34

3M ago30:34

30:34

Why are you in an uncommitted relationship with your dreams? The inconsistency! The avoidance! Poor communication habits! You will never do this with an actual person that you were building a relationship with, so why is it that you do this with your dreams and desires? Just like you would work towards your insecurities and triggers in a relationsh…

1
377. Decoding Synchronicities: How the universe speaks in symbols, numbers, and dreams with Shanila Sattar 29:26

3M ago29:26

29:26

111 it's a sign! Okay, but how? Synchronicities, coincidences, and the language of the universe are all the same concept: frequency transmissions. Each sign holds a unique code that's coming through to you, FOR you. In this episode, let's demystify the signs, especially if you feel like you've been getting so many lately! ✨ To sync or to coincide i…

1
376. That feeling when you outgrow yourself with Shanila Sattar 16:15

4M ago16:15

16:15

Phew. You spent all this time building your identity and self-concept and all of a sudden...you're no longer them. You've outgrown the version of you that you worked so hard to have. But now what? _____________________ ▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic ▲ Become a certified breathwork facilitator: …

1
375. Signs you're ready for ENERGY WORK | Next level self-mastery with Shanila Sattar 29:28

4M ago29:28

29:28

There comes a time in your healing journey when it's time for energy work. Healing happens in stages. In the beginning, you want to talk about why you have dirty dishes in the sink. You want to analyze and understand. Next, you figure out how to remove and clean said dishes. Then, comes the invisible. Even when you cleared your sink, there's still …

1
374. The 3 things that happen when the Universe is glowing you up with Shanila Sattar 26:40

4M ago26:40

26:40

You're feeling the shifts? Did things fall apart? Did you go into the unknown? Are you excited? Scared? Okay, there are three distinct things that happen when the Universe is glowing you up, and honestly, a lot of isn't pleasant :). In this episode I share: the three VERY distinct and predictable signs you might be experiencing in your glow up how …

1
373. Are you the BRIDGE or the LIGHTHOUSE for others? with Shanila Sattar 19:45

4M ago19:45

19:45

There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to embody. Through your shadow work, clearing karmas, and breaking cycles, you reach a point where now you practice your healing. You practice the BEING. …

1
372. Soul Blueprint & what people want to experience THROUGH you 27:24

4M ago27:24

27:24

Maybe you're finding that it's really difficult to create an offer that feels aligned with you right now. Perhaps you're at the tail beginning of it, or you're outgrowing offers that previously made a lot of sense to you but no longer resonate. There's a reason why your soul blueprint changes and shifts overtime. In this episode we're talking about…

1
371. Things I would tell you as a spiritual entrepreneur if I was not afraid to hurt your feelings 34:43

4M ago34:43

34:43

You charge the way you do not because of "accessibility", but because you haven't healed your wealth consciousness. Money in the hands of spiritually inclined folks does the world so much better. We're the ones closing Wellness gaps, creating accessible tools for well-being, putting efforts towards environmental conservation, social justice, and ac…

1
370. How I have been facilitating breathwork for recovery groups for 7 years 8:07

4M ago8:07

8:07

In 2017 and 2018 I was one of the first in Southern California to receive grant funding from the state of California to implement holistic healing art programs in clinical populations. I was able to put in programming at women's shelters, veterans legions, low income schools, and recovery centers. This work was a pivotal moment where breathwork, So…

1
369. Current Ascension Symptoms | Mystic Codes 15:38

4M ago15:38

15:38

The CODES are awakening. The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It's all coming back online. But how are you supposed to use them? There's a death of sorts, while simultaneously feeling like the next version of you isn't quite here yet. You've already walked through initiations most will never se…

1
368. Healers Are Being Awakened by Ancestral Energies (Artists, Creatives, Visionaries) | Mystic Codes 29:11

4M ago29:11

29:11

Healers, deep and ancestral codes are awakening. I can't believe we haven't been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way that you are meant to. It's time to dream bigger. This high-touch, high-frequency container for the emerging healer in transition of identity, visibilit…

1
367. Death Portal? Cute! Catapulting into a new timeline with Shanila Sattar 25:13

4M ago25:13

25:13

Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline. In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better p…

1
366. Familiar souls and people who read your mind with Shanila Sattar 13:46

5M ago13:46

13:46

Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before. __…

1
365. Speaking your truth and communicating your heart: Mercury Retrograde July 2025 17:13

5M ago17:13

17:13

Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and who is the real you? Mercury is the planet of communication, asking you to bring focus on how you are communicating your needs and also being in communi…

1
Heart Worship Ambient Peace Music In the Wait 23:42

5M ago23:42

23:42

Hey, I really enjoyed that session just now. I've had a bit of a manic week, as usual. By Friday, I just think, “Oh yay!” I finally get to spend some time just waiting on Him, using my favourite language—music and the language of heaven. I don’t have to think too much, just rest in His presence and say, “Okay Jesus, you have my attention. You’ve go…

1
364. July 2025: The Inner Child Speaks | Mid-Year Energy Forecast 19:35

5M ago19:35

19:35

Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they're seeking right now. As you go into the rest of 2025, you'll feel their voice get more apparent, their wounds louder, and the need for you to face som…

1
Unity in The Spirit Live Worship In the Wait 19:47

5M ago19:47

19:47

Hey, so today’s session is all about strengthening our spirit man. I’ve felt really encouraged this week. I had a great time at a conference, hosted by Noel Robinson and friends, along with another friend, Valerie Elliot, who gave a brilliant talk on the unity between body, soul, and spirit. She explained how our spirit should always be the one lea…

1
Prayer for Family Pt 2 - Live Worship Sound in the Studio 26:01

5M ago26:01

26:01

Today’s session was all about family again. We had Geraldine Latty and Cary Luce with us in the studio this morning. Together, we spent time interceding and praying for families, including our wider family. Our prayer for you is that, as you listen to this in your home, you’ll join in with us. We truly believe Jesus is interceding with us for our f…

1
Prayer for Family - Worship 21:50

6M ago21:50

21:50

Watch the recording here: https://youtu.be/QHfKWm3eWLk Hi everyone, today’s session is all about praying for our families and interceding on their behalf. We go through both tough times and good times in our families. Right now, it’s a bit of a struggle for many of us. This song, if we're being honest, is a kind of lament — a cry to God saying, “Lo…

1
363. Summer Solstice 2025: Closing Karmic Cycles | Energy Forecast with Shanila Sattar 21:45

6M ago21:45

21:45

Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It's time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes these endings are a long time coming and other times it's sudden. But these endings are low key… a RELIEF. Karmic circles represent lessons to be learned. …

1
Focus Worship - Digital Soundbath Study Music 26:01

6M ago26:01

26:01

Hey, it was a day session and I actually found it hard to focus. I'd try to fix my attention on Jesus’ face, but then I'd start thinking about some breaking news and get a bit distracted. It was a mix of being part of the men’s session and part worship this morning, but it all ended in high praise. We were saying, “Okay God, even when really awful …

1
Worship - In the Wait Digital Soundbath Ambient 23:20

6M ago23:20

23:20

Hey, in today’s session I was just imagining the throne room of God, and coming in kind of meekly and saying, “Oh Lord God, this is for you!” All week I’ve been doing sound portraits with Epiphany, where someone sits in the middle of a circle of musicians and we just play in the Spirit over them. On Wednesday, we had a great meeting with local wors…

1
Your Presence is Heaven - In the Wait Soundbath Worship 24:31

6M ago24:31

24:31

Hi, so today’s session is inspired by the song Your Presence Is Heaven to Me. I had an incredible time of worship and healing prayer with a group of people this week. As I was leading worship and leaving, I started singing this song: Oh Jesus, oh Jesus, your presence is heaven to me. I often talk about His presence. The Hebrew word for presence, pa…

1
New Moon, New Beginnings: The Joyful Body Soundbath Immersion with Yoga Nidra Meditation ✨🌙 30:40

6M ago30:40

30:40

New Moon, New Beginnings: The Joyful Body Soundbath Immersion with Yoga Nidra Meditation** ✨🌙 Listen to Melissa Shubha Abbott's transformative podcast experience, recorded live on May 27, 2025, at Treetop Yoga in beautiful Gloucester, MA. Experience the soothing world of a Crystal bowl & Chou Gong sound bath and rejuvenating Yoga Nidra meditation, …

1
Draw Near - In the Wait - Worship Lofi - Soundbath 22:52

7M ago22:52

22:52

This morning’s session was about James 4:8, where it says, “Draw close to God and He will draw close to you.” I believe God is always around us, but when we give Him our full attention—our hearts and our minds—He reveals Himself more. We become more aware of His presence. That’s my prayer for this morning: that as we look to Him, as we seek His fac…

1
Spirit - In the Wait Soaking Worship 21:39

7M ago21:39

21:39

Today’s session is really about looking straight into the face of God. I love that old hymn, Turn Your Eyes Upon Jesus—“look full in His wonderful face, and the things of the earth will grow strangely dim in the light of His glory and grace.” That’s what this session is all about—just looking at Him. And as we do that, the rest of the world becomes…

1
In Awe Worship Inspiration Soaking Presence 26:17

7M ago26:17

26:17

Hey, so today’s session is all about standing in awe of Jesus. I just wanted to take a moment, in my mind’s eye, my imagination, and my spirit, to come before the throne of God and simply stand in awe of Him. There’s a beautiful verse in Psalm 145 that says, “All creation will stand in awe of you, O Eternal One. They will not be silent. They will t…

1
Embracing Affirmations for Transformation 9:20

7M ago9:20

9:20

An affirmation journey towards transformation, self-love & empowerment.

1
Deeper Worship Live Soaking Ambient 25:50

7M ago25:50

25:50

Today’s session is all about going deeper. I love that verse in the Psalms where it says, “deep calls to deep in the roar of your waterfalls.” I really feel that God wants to connect with the deeper parts of us. Often, we live on the surface—in our relationships, in our emotions—and we don’t always tune in to what’s going on underneath. One amazing…

1
Presence Ambient Live Soaking Worship In the Wait 23:39

7M ago23:39

23:39

So today’s session is about quieting myself and simply enjoying that incredible, peaceful, held presence of God. As I stopped and began to enter into His presence, I fully believe His presence is with us all the time. But I do think there’s an attentiveness we can give to His presence — where maybe some of His glory is unveiled to us, maybe some of…

1
Victory in Worship Soaking and Meditation Sound 25:46

8M ago25:46

25:46

Watch the full video https://youtu.be/iAT6gXuECnE Today's session is all about worship—giving God the praise He truly deserves. It's about saying, "God, you're worthy of it all. You're worthy of our praise, our attention, our affection, and our devotion." It's also about the battle—the battle of life, the spiritual battle we're in. In worship, we t…

1
362. I did 100 days of breathwork and here's what happened to me 15:37

8M ago15:37

15:37

I did 100 days of breathwork and here's what happened… On Jan 1, I invited my online community to practice 77 Flow, where we did 7 mins of breathwork for 77 days to create ease and flow from within instead of the rigid goals that come with the calendar new year. On the spring equinox, we wrapped up our 77 days, but many of us kept going! What we fo…

1
Worship & Devotion In the Wait Worship 25:16

8M ago25:16

25:16

I thought today’s session would be about hope because I really felt in my spirit that there’s a lot of desperation at the moment - that we need to fix our eyes on God and place our hope in Him. But what actually came out was more about giving God our attention. That’s what I felt in the moment. I just wanted to sing my lyrics again— You have my att…

1
361. Breaking Out of Functional Freeze: How to Reconnect with Your Body 16:00

8M ago16:00

16:00

You might look like you're holding it all together—but inside, you feel disconnected, exhausted, or emotionally numb. That's not you being unmotivated or broken. That's functional freeze—a survival response rooted in your nervous system. In this video, I'll guide you through how to break out of functional freeze using my 4R Protocol, a trauma-infor…

1
Don't Give Up - Soaking Worship 17:30

8M ago17:30

17:30

Watch the video - https://youtu.be/HxQn4ne7UTI This morning's session is about holding on—holding on to the beautiful presence we can experience when we open our hearts and choose to be still before God. That is our prayer for you today. Support the show Don't forget to Subscribe and leave a comment. ➜ More info https://inthewait.co.uk ➜ Watch live…

1
Compassion & Mindfulness Affirmations 9:32

8M ago9:32

9:32

Affirmations to reconnect us to the energy of compassion, gratitude and the sacredness of our being. All 7 Chakras

1
360. Unlock Your Potential (the 3 keys) with Shanila Sattar 25:41

8M ago25:41

25:41

If you've been feeling stuck, unsure of your next steps, or doubting yourself—this episode is for you. Unlocking your potential isn't about luck; It's about wielding the three keys that bring you the alignment you seek. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.or…