Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit ...
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Soothing Music Podcasts
Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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This podcast is designed to help you relax. Every week, we’ll share interesting facts and insights on a specific topic, all set to soothing background music. Take a moment to unwind, relax, and let go of stress with us. Music by Clavier-Music via Pixabay
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Katharsis/Processed is a weekly journey to the polar regions of contemporary music. These unfamiliar musical frontiers are scoured for adventurous new sounds still grounded in harmony, melody and beauty. Selections range from the sublimely quiet and reverent to overwhelming aural overload, but more often than not sustain a tranquil and soothing mood appropriate for later on a Sunday evening.
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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...
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Learn how to quickly boost your guitar playing skills with these easy tips, tricks and helpful hints from successful guitarist, instructor, author and producer, Marlene Hutchinson. Known for her popular Learn to Play Guitar in a Day! program, as seen by millions on PBS, and featured on NPR and CBS, Marlene has a wonderfully simple way of helping you move through your challenges and advance your guitar playing skills.
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Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
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Positive news set to soothing music for relaxation, sleep, meditation, stress relief, and nervous system regulation. Because a lot of things suck... but not everything.
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Relax and unwind to the sound of horse-related stories read in a soothing tone with calming music and sound effects. In this podcast, you'll find a collection of classic and contemporary horse stories, all read in a relaxing tone. The sound effects and music create a peaceful atmosphere, perfect for drifting off to sleep. Whether you're a horse lover or just looking for a relaxing way to fall asleep, Sleep Stories for Equestrians is the perfect choice for you. So curl up with your favorite b ...
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SceneSat brings you the old and the new from the demoscene. Music, demos, live acts and everything in-between.
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Welcome to Music for Inner Peace with Gina, a tranquil space where soothing sound meets soulful voice. Music for Inner Peace with Gina is a meditative audio sanctuary where soothing voice, healing frequencies, and calming music come together. Featuring guided meditations, chakra activations, and ambient soundscapes curated by Gina Theisen, each episode is designed to help listeners reconnect with stillness, peace, and inner clarity. ✨ Be well. Be whole. Be loved. ✨https://www.youtube.com/@Gi ...
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Drift into a peaceful slumber with The Restful Record, the perfect blend of history, fascinating true stories, and calming narration designed to help you relax and unwind. Each episode takes you on a slow, soothing journey—exploring intriguing events, remarkable places, interesting true stories and little-known facts—all accompanied by gentle background music to ease your mind. Whether you’re looking to fall asleep, de-stress, or simply enjoy a moment of quiet curiosity, this podcast is your ...
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Scripture Messages with Marlane Tubridy: Gain insights into scripture meanings & messages in Narrated Scripture and Original Music. Moving voices of narrators Dr. Thomas HIcks, Martin Tubridy and myself help bring out the messages of the scriptures to you. Many find something more in them that they had not heard or thought of before. Original sung prayers are soothing and comforting. The three year Common Lectionary cycle is used in this podcast and is used by many churches and faiths.
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1 hour of soothing rain sounds
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Sleepy Business Stories is the perfect way to fall asleep while learning something new. Each episode offers a calming, bedtime-friendly business case study—told in a slow, soothing voice to help you unwind, relax, and drift off. Explore the quiet lessons behind iconic companies, startup journeys, and entrepreneurial moments—without the hype or stress. Whether you’re a founder, business professional, or curious mind, these gentle stories offer the perfect mix of relaxing storytelling, entrepr ...
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Welcome to the Lo Fi Hip Hop Beats Podcast, your ultimate chill-out destination for smooth and relaxing hip-hop beats. Immerse yourself in a world of mellow rhythms and laid-back vibes, perfect for studying, working, or simply unwinding. Each episode features carefully curated lo-fi hip-hop tracks that blend soft instrumentals with gentle beats, creating a soothing atmosphere to help you focus or relax. Whether you're looking to enhance your productivity, find a soundtrack for your creative ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
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Find all episodes @ http://www.OpenandClear.com
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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Welcome to Dr. Davina's Dots, where every episode is designed to provide the perfect blend of inspiring words and uplifting music to create a special experience that is uplifting and empowering. If you love positivity and good vibes, this is the place for you. Join me as I share motivating messages and soothing jazz tunes. Each episode is designed to make you feel empowered and ready to take on the world. Prepare to be swept away to a space where positivity flows leaving you feeling uplifted ...
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Feeling stressed, out of balance, and disconnected? It's time for a Chakra Reset! "Chakra Reset Vibes: Align & Breathe" guides you on a journey of self-discovery and healing through powerful chakra meditations, soothing soundscapes, and insightful teachings. Each episode invites you to explore the seven chakras, unlocking their energetic potential and restoring harmony within your body, mind, and spirit. Whether you're seeking stress relief, increased energy, emotional balance, or spiritual ...
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I can sooth your soul. Submit your story to [email protected]
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Br ...
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Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to help you unwind, sleep better, and stay focused throughout your day. Whether you’re meditating, studying, or simply seeking a moment of peace, Ambien ...
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Relax and bathe in a galaxy of magical melodies with Holly Honeychurch.
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Become a Paid Subscriber to unlock stories, and listen Ad-free! 💙 Scottish Bedtime Stories | Nature | Harry Potter | History | Immersive Ambience 💙 Access ALL these stories ad and sponsor-free by supporting me on my Patreon page: https://www.patreon.com/snoozewithsam "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in these immersive bedtime stories.
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Welcome to Sleep Sounds, the podcast that helps you drift off into a peaceful slumber with soothing sounds and gentle guidance. Join us as we journey through the realm of relaxation and sleep, offering a tranquil escape from the stresses of the day.In Sleep Sounds, we curate a collection of calming audio experiences designed to promote relaxation and deep sleep. From soft rain showers to gentle ocean waves, each episode is carefully crafted to create an atmosphere of serenity and tranquility ...
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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and ...
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Welcome to Anarinya, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to relaxation, sleep, chakra ...
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This relaxing music best suited for study, work, cooking, like dinner music, background music, romantic music, relaxation music or music for stress relief. Let the beautiful, soothing and inspirational music help you relax!
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New episode every Monday. Welcome to "Monday’s SLEEPY Boring Objects," a unique and calming podcast hosted by Jason Newland. Designed to help you unwind and drift off into a peaceful sleep, Jason takes you on a tranquil journey through the mundane and the ordinary. Each episode features detailed descriptions of everyday objects, transforming the seemingly dull into a soothing lullaby for your mind. Whether you're battling insomnia, experiencing stress, or just looking for a way to relax befo ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life. Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply s ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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The deep soothing voice under all the best rnb music on the planet
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Immerse yourself in a state of relaxation and mindfulness with original meditation music. Let soothing sounds and melodies guide you towards inner peace and tranquility.
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Enjoy Public Domain Young Adult Stories to relax and go to sleep.
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🎹 Sleep Serenade | 8 Hours of Soothing Piano with Rain and White Noise | Calming Music for ADHD & Anxiety 💤
8:48:25
8:48:25
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8:48:25✨ Support the show with Premium (Ad-Free)-- Drift into a peaceful night with Sleep Serenade, a gentle soundscape crafted to calm the mind and lull you into deep rest. This episode blends soft, beautiful piano melodies with the soothing rhythm of rain and a layer of gentle white noise, creating the perfect background fo…
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S4:E7 Rest in Reverence: 1 Corinthians 11–16 with Soothing Scripture & Music
33:15
33:15
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33:15Settle in and calm your spirit with this peaceful episode of Sleepy Scriptures. Tonight’s reading takes you through 1 Corinthians chapters 11 to 16, offering sacred guidance on worship, communion, love, spiritual gifts, resurrection, and steadfast faith. Let the gentle voice and tranquil music create a restful space where God’s Word speaks directly…
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Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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A collection of lo-fi hip hop beats that create an atmosphere of peace. Let the music do the talking. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SoundCasts
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S4:E10 Faith, Freedom & Peace – Bible Readings from Galatians and Ephesians
48:00
48:00
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48:00Drift into peaceful rest with this episode of Sleepy Scriptures, where we gently read through the powerful and comforting books of Galatians and Ephesians, accompanied by soft, soothing music. In Galatians, the Apostle Paul reminds us of the freedom we have in Christ and the grace that sets us apart from the law. As the music flows, so too does the…
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Inner Peace Amidst Noise:. Mindfulness Daily Meditation Techniques
5:39
5:39
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5:39Episode Description:. Discover practical techniques for finding inner peace amidst the chaos of modern life, as we delve deep into the world of meditation, mindfulness, and stress management. Learn tips to balance your energy, focus on personal growth, and achieve harmony within yourself in this enlightening episode of Chakra Reset Vibes:. Align Br…
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Jungle Ambience for Deep Sleep and Total Relaxation
58:45
58:45
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58:45🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Daily Gratitude Practices for Inner Peace Happiness
4:56
4:56
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4:56Episode Description:.Delve deeper into the profound practice of cultivating gratitude in todays fast-paced world. Discover practical tips to appreciate what you already have and shift your perspective towards contentment, all within the comfort of your own space. Key Takeaways:.- Understand the importance of gratitude and its impact on mental wellb…
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Alzheimers drugs, parakeet adventure, and community gardens
38:31
38:31
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38:31By Good News and Chill
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BEST Tinnitus Relief Sound Therapy Treatment | Over 8 Hours Of Tinnitus Masking
8:08:13
8:08:13
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8:08:13🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Tonight, Andrew reads chapters 2 & 3 of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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A Little Princess | Part 3 of 15 (Voice Only)
39:36
39:36
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39:36Tonight, Andrew reads chapters 2 & 3 of A Little Princess by Frances Hodgson Burnett, first published in 1905. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. Join in with The Bedtime Book Club on Instagram: …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in now, Allow your body …
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(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
9:28:02
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9:28:02By Jason Newland
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(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
5:01:50
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5:01:50By Jason Newland
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(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
32:44
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32:44By Jason Newland
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(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
9:44:22
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9:44:22By Jason Newland
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(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
4:48:10
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4:48:10By Jason Newland
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(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
32:43
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32:43By Jason Newland
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(music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
9:28:02
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9:28:02By Jason Newland
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(music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
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5:01:50By Jason Newland
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(music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
32:44
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32:44By Jason Newland
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(no music) (10 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
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9:44:22By Jason Newland
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(no music) (5 hours) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
4:48:10
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4:48:10By Jason Newland
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(no music) Safe Space Stress Relief - Relaxation Hypnosis For Stress #244 - 31st July 2025
32:43
32:43
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32:43By Jason Newland
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1
How to Master I - IV - V Chord Progressions!
8:21
8:21
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8:21Ever wondered how chord progressions work and why they're important to music? In this episode, Marlene breaks down what chord progressions are, why they're important for songwriting and performance, and how to use them to create smoother transitions and memorable tunes! In this episode, Marlene mentions the Thursday Tips blog Start Your Free 7-day …
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Episode 16 - The Patient Empire: Microsoft’s Sleepy Rise
22:35
22:35
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22:35In this calming sleep podcast, we trace the patient rise of Microsoft — from a dorm room in Harvard to one of the most powerful technology companies in the world. This bedtime-friendly business story follows Bill Gates and Paul Allen as they build a quiet software empire through persistence, partnerships, and strategic decisions. Let the soft-spoke…
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888 Hz Frequency Abundance And Spiritual Alignment Promote Feelings Of Positivity And Personal Empowerment Fostering Growth And A Mindset Of Success Masking External Distractions, Helping To Improve Concentration ...
8:04:17
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8:04:17888 Hz Frequency Abundance And Spiritual Alignment Promote Feelings Of Positivity And Personal Empowerment Fostering Growth And A Mindset Of Success Masking External Distractions, Helping To Improve Concentration, Relaxation, And Sleep Quality Immerse yourself in the transformative power of the 888 Hz frequency, designed to promote feelings of abun…
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Traffic After Rain - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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1
Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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A continuous stream of lo-fi hip hop designed to enhance your space. Tune in, vibe out, and let the music flow. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SoundCasts
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1
Mastering Creativity for Inner Peace:. Art Music on Chakra Reset Vibes
4:51
4:51
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4:51Episode Description:.Discover the transformative power of art and music as tools for cultivating mindful creativity in this enlightening episode of Chakra Reset Vibes:. Align Breathe. Learn practical techniques to harness your inner creative energy, harmonize your chakras, and tap into a deeper sense of self-expression. Key Takeaways:.- Understand …
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Daily Mindful Movements for Physical Health Boost
4:57
4:57
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4:57Episode Description:. Dive deep into the world of mindful movement in this enlightening episode of Breath of Fresh Air:. Mindfulness Daily. Uncover practical tips and techniques to integrate mindful movement into your daily routine, promoting better physical health and overall well-being. Join us as we explore the transformative power of mindful mo…
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1
Rain Sounds for Sleeping and Deep Relaxation Tonight
58:59
58:59
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58:59🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
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1
🏝️ Tropical Waters | 8 Hours of Calm Tropical Waves with Peaceful Sleep Music | Relieve Stress & Anxiety for Better Sleep 😴
8:54:15
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8:54:15✨ Support the show with Premium (Ad-Free)--Escape to a serene island paradise with Tropical Waters, a soothing sleep soundscape that blends peaceful ambient sleep music with the gentle rhythm of calm tropical waves. Imagine yourself resting on a warm, sandy beach as soft waves roll onto the shore, carrying away…
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Release Stress and Soothe Your Nervous System for Deep Sleep
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Here, in this quiet space, You …
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Extreme Relaxation for Deep Slumber
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1:03:06Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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8 Hours of Whale Sounds Deep Underwater for Sleep and Relaxation
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8:08:02🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Sink into deep relaxation with "Safe to Sleep," a guided meditation to relax and unwind. This calming journey is designed to soothe your nervous system, release anxiety and tension, and help you let down your guard for a truly restorative night's sleep. Through a powerful healing visualization and the mantra "safe to sleep," you'll discover the pro…
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Unlocking Inner Peace: A Guided Meditation for Stress Relief
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1:00:35Ready to Drift into Dreamland? Join Our Sleep Sounds Podcast for Instant Serenity and the Best Sleep of Your Life! 😴✨ Say goodbye to restless nights and hello to a world of blissful relaxation with our immersive episodes. Whether you're battling insomnia, stress, or simply seeking a moment of tranquility, our podcast is your ultimate sleep solution…
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Gentle Rain for Anxiety 🌧️ Calming Rain Sounds for Stress Relief, Relaxation & Inner Peace
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1:01:19🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Calm Prairie Ambience for Mindfulness for Gentle Concentration
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1:00:37Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to hel…
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Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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Bowling Alley - 10 Hours for Sleep, Meditation, & Relaxation
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10:00:00Drift into deep sleep with our 10-hour long soothing soundscapes, from gentle rain to ocean waves. Designed to help you relax, reduce stress, and sleep peacefully through the night. 🎧 Go to www.solgoodmedia.com to access ad-free, high-quality sleep sounds, customizable playlists, and more benefits!By Public Domain Books
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