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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Come Back to Care

Nat Vikitsreth

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Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child developm ...
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🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
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Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
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What Your Therapist Thinks

Felicia Keller Boyle & Kristie Plantinga

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A mental health show where actual, licensed therapists open up about what they’re really thinking, while answering the internet’s most burning mental health questions. And by burning mental health questions, we mean the stuff you’re posting about anonymously on Reddit in the middle of the night. These therapists aren’t holding back. They’re telling you what they really think including the things they’d never actually say in session. Each week, you’ll hear from expert therapists to break it a ...
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Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
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Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Ed Mylett

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On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
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NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

Leanna Hunt | Associate Clinical Mental Health Counselor + Certified Performance Coach

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Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry. The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their nervous system through a generational lens, release what no longer serves, and consciously create th ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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If you’ve ever looked around and thought, There has to be a better way—you’re in the right place. This isn’t just a podcast. It’s a call to live, parent, create, and lead on purpose. To break free from the scripts we’ve inherited and build something better—one season, one story, one choice at a time. Wildly Intentional is for the ones who: - Can’t unsee what’s broken - Crave deeper conversations, rhythms, and ways of living - Are done waiting for permission to do life differently I’m Mandy—m ...
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Interviews with Innocence

Marla Hughes | Podcast Host

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My name is Marla Hughes. I have worked with children my entire life. I have a Master's degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
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Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Motherhood and entrepreneurship are two of the journeys that can most potently accelerate our self-discovery and growth if we let them. As a mom of 3 and serial entrepreneur, Lydia Harris has navigated a variety of transitions, trials, and blessings that have ultimately led her back to herself – back to her God-created design and refreshed vitality. Join Lydia for conversations around intentional life as mothers and entrepreneurs, from pregnancy and birth to parenting and educating, to busin ...
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Alpha Theta Frequency Studio delivers healing sound therapy, deep sleep frequencies, Solfeggio tones, Delta/Theta brainwaves, and nature soundscapes designed to calm your nervous system and realign your energy field. Created to support deep sleep, anxiety relief, emotional healing, trauma release, manifestation, focus & flow, and full-body relaxation. Each episode blends scientifically researched frequencies—such as 432 Hz, 528 Hz, 963 Hz, Delta 3.2 Hz, and more—with immersive overlays like ...
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SEASON 3 IS LAUNCHED! Please listen, share and leave a comment via www.facebook.com/parentingwhopodcast Two new series are currently taping ~ a Student Intern Series and a Somatic Experiencing Practitioner Series. Parenting…Who? aims to demystify the psychotherapy world and the process of psychotherapy in all its glory - what is, what isn't and how a process can work for you.
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming t ...
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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The Positively Healthy Mom

Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach

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Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
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The Men's Collective

Travis Goodman, LMFT

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The Men’s Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware man in today’s world. Hosted by Travis Goodman, LMFT—Licensed Marriage & Family Therapist and Mind+Body Coach. Each episode dives into the real work of becoming a man who is calm under pressure, connected in relationships, and clear on purpose. Through honest conversations, neuroscience-backed practices, and stories from men doing the work, you’ll learn how to regulate your nervous sy ...
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Welcome to The Cosmic Womb with Emily the Medium—a space for curious souls and seekers of truth. Here, we dive into the magical realms of Spirit Babies, conscious conception, astrology, New Earth energy and 5D consciousness. Emily brings her intuitive insights to guide you through the spiritual awakening journey and explore the energies of the Age of Aquarius. If you’re ready to uncover ancient wisdom, connect with the cosmos, and embrace your divine path, you’re in the right place. Each epi ...
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 2M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Sex, Money & Rage

www.sexmoneyrage.com

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On Sex, Money & Rage, we talk about everything that's "taboo". All the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. Sex, Money & Rage provides powerful tools to help you dominate life's toughest moments. Go to https://www.sexmoneyrage.com/podcast to find out more. Email ellie [at] sexmoneyrage.com for guest opportunities and podcast Q&As.
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That Inner Voice

Jennifer McKenzie

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An unfiltered podcast for adults navigating life, ADHD and relationships. Getting real and raw with therapist Jennifer McKenzie. Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life. What does your inner voice say to you? Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbein ...
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Trauma Educator

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of c ...
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Explores the many principles of sovereignty and how they can be practiced in our modern age. Join Jordan Urbs in reclaiming authority over our lives, through topics like: homesteading, community-building, off-grid living, self-reliance, Bitcoin, parenting, fitness & movement, authentic relating, integrity, boundaries, and practicing gratitude. Read the newsletter @ sovereignstatesofmind.com
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Your Frequency Shift Hosted by Nick & Karis Vonpitt This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out. Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t ne ...
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One Breath Wisdom is a podcast for therapists, healers, and soul-led space-holders ready to lead from wholeness—not burnout. Formerly Conscious Conversations with One Breath Institute, this relaunch brings a deeper, more embodied focus to healing—for both the practitioner and the people we serve. Hosted by Lisa McNett, founder of One Breath Institute and co-creator of the One Breath Method™, this weekly show explores trauma-informed insights, somatic and spiritual tools, and real stories fro ...
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Unapologetically First Gen

Lesley Braga, Stacy Braga

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Join the Braga sisters, Lesley & Stacy, as they dive into the world of first-generation immigrant experiences. Growing up between two cultures brought its own set of challenges, joys, and unforgettable stories—and we’re here to spill all the tea. From being the official family translator to figuring out what a FASFA form even is… we explore what it means to grow up as the bridge between generations and cultures. Featuring sisterly conversations and guest stories from fellow first-gens, this ...
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Midwifery Wisdom Podcast

Midwifery Wisdom Collective

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Welcome to the Midwifery Wisdom Podcast This podcast is your go-to resource for practical education, thoughtful insights, and relevant conversations tailored to modern midwives. Each week, we bring fresh content and engaging guest speakers to explore key themes in midwifery, including: Advocacy, business, and clinical skills Self-care and professional growth Current issues shaping midwifery today Listen to meaningful stories and essential advice from leading midwives working to elevate care ...
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, QS

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The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, ...
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Welcome to the Healing Begins on the Inside Podcast—a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! I'm Dena, a Trauma-Informed Somatic Coach, join me as we explore the intersections of health, family, trauma, a ...
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Live with OKclarity.com

Fay Brezel, CEO OKclarity.com

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Welcome to Live with OKclarity.com, the podcast that brings you CLARITY on everything Jewish mental health, wellness, spirituality, financial health, and more, while helping you feel OK wherever you are on your journey. Topics covered include: Mental health Wellness Relationships Parenting Anxiety & OCD Trauma & PTSD Addiction & SUDS Depression Mood Disorders Personality Disorders Teen Struggles Financial health Spirituality & Religion Breathwork Somatic Healing Holistic Health Shidduchim an ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Mind Vox

Claire Jacobs

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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Pioneering discussions on learning pathways that guide the restoration of cultural ways of deep connection from within the home and village-based family collectives - Since 2012. Exploring how to create a deeper sense of belonging and ecological intimacy for thriving humans and thriving future culture. We explore 22 years of practical application in the home, and 12 years of organised cultural revitalisation programs in the community, alongside evidence-based research for biological learning ...
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This week, Leanna turns toward the next generation, the young adults navigating identity, independence, and inherited patterns of pressure. Through the lens of nervous-system science and generational healing, she explores how belonging is a body state, not a performance. You’ll hear how family dynamics, cultural expectations, and even our biology (…
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You know that moment where your kid says or does something, your nervous system spikes, and every parenting thing you’ve ever learned disappears from your brain… Today we’re talking about the huge gap between what we know about calm parenting and what actually comes out when we’re tired, stressed, and triggered. I’m joined by Dr. Alissa Jerud—clini…
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[Rerun] Dr. Kirk Honda talks about psychodynamic theory. (Intro) The full episode is available to patrons of the podcast. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://w…
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Triggered by a narcissist? In today’s 5-minute reset, I’m giving you the exact process to stop the spiral, calm your nervous system, and shut down the bait before you get pulled into the chaos. If you freeze, overthink, or feel your body react instantly when they say something snarky, passive-aggressive, or manipulative — this quick reset will help…
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High control religion is rarely one big wound. It is closer to death by a thousand paper cuts that add up to complex trauma for many people."- Laura Anderson On this episode of Transforming Trauma, Emily Ruth welcomes Dr. Laura Anderson for a compassionate exploration of religious trauma, its impacts, and the nuanced paths toward healing. Drawing f…
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Welcome to The Positively Healthy Mom Podcast! I’m your host, Laura Ollinger, teen and parent well-being coach—and today I’m joined by Laurie James, certified somatic practitioner, coach, author of Sandwiched, and host of Confessions of a Freebird podcast. In this powerful episode, Laurie shares her deeply personal journey through caregiving, divor…
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In this special holiday episode, Katrina Mounter, a queer trauma-informed therapist, joins Kristie and Felicia to talk everything on setting boundaries with family. Drawing from Katrina’s anti-oppressive and harm reduction framework, they break down boundaries as a tool for connection—defining them as the distance at which you can love both yoursel…
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 10, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Obsessive and abusive love 15:33 Are these examples of limerence? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/j…
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If you’ve ever tried to slow down but felt your whole system tense, speed up, or push back, this episode will help you understand exactly why that happens and what to do next. Britt breaks down the science of pace through a nervous system lens, explaining how urgency becomes encoded in our physiology, how the vagal brake works, and why rest can fee…
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Summary Feeling numb, burned out, or stuck in your head? In this episode, Cathy Williams, a Movement & Expressive Arts Therapist and founder of Intuitive Self in Melbourne, Australia, shares how somatic therapy, intuitive movement, and expressive arts can help you reconnect with your body, regulate emotions, and release stored trauma. We explore bo…
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In this episode, I share the story of hunting my first deer — a journey that took three years of waiting, learning, fear, patience, and wild becoming. From motherhood and ethical harvesting to the quiet beauty of the land, this is the untold story behind the shot. It’s a conversation about capability, reverence, and stepping into a version of yours…
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In this episode: Narcissists use “baiting” to pull you into reactions, defensiveness, or emotional chaos. Today you’ll learn the three most common types of bait they use—and the simple, powerful Pause, Pivot, Protect method to keep yourself grounded, calm, and unhooked. You’ll walk away with practical responses, somatic regulation tools, and a clea…
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In this episode, Gloria Lybecker and co-host Gail Donohue dive deep into the powerful shift from surviving to thriving. This conversation explores what it truly means to create empowerment rather than just survival, how to reclaim your inner strength, live your best life, and continue healing from past trauma with compassion and courage. If you've …
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 9, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Erotomania 35:04 Sex crimes & stalking Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https:/…
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Winter break can bring up a mix of emotions for moms. You might want to enjoy the extra time with your kids, but the lack of structure, routine, and personal space can make the days feel harder than you expect. This episode breaks down what actually happens in your brain and body when the kids are on break, so you can understand your reactions with…
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You’re not overwhelmed because you’re doing too much — you’re overwhelmed because you’re committing to things that aren’t truly aligned. The 90% Rule is a deceptively simple framework that will help you stop overthinking, stop people-pleasing, and stop tolerating the 60–70% decisions that drain your bandwidth. When you learn to choose only what is …
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This week's Therapy Chat features two leaders in our field, Thomas Hubl, PhD and Dick Schwartz, PhD speaking about the importance of including a collective lens in trauma work. In this conversation, we explored the interdependence of individual and collective healing, the distinction between spirituality and religion, and the importance of addressi…
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Welcome to Holiday Safety Series Part 2! Mandi shares practical street-smart habits to help you protect your belongings, stay alert in busy places, and avoid distraction-based thefts like purse snatching in stores. She also breaks down what everyone needs to know about AirTags and tracking devices (tech-facilitated abuse): how they’re misused, what…
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 8, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Fictional examples of limerence 16:38 Somatic symptoms Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a…
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Today on The Cosmic Womb: The new research emerging on egg cell mitochondria and why egg quality may not decline as sharply as believed The role of sperm age, DNA integrity, and male fertility in conception after 35 and 40 Why age and fertility are deeply tied to women’s empowerment, institutional control, and collective healing How the fear-based …
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Lawrence and Matthew delves into the complexities of family dynamics, particularly focusing on the impact of parental relationships on children. It highlights a troubling incident where a mother instructs her child to make false accusations against the father, leading to legal repercussions and involvement from child services. The discussion emphas…
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In this episode, we sit down with Michael McAdams, a spiritual seeker, whose life path has been shaped by a deep, unwavering devotion to truth, purpose, and spiritual understanding. Michael shares his experiences with psychic readings and the innate ability we all possess to connect with the spiritual realm. We discuss the differences between spiri…
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One of the most disempowering things that we do to ourselves is let everything outside of us be in charge of our emotional life. This conversation is a guide to taking your emotional life back after divorce without minimizing the hard parts. I start by untangling the thought–feeling–action loop and why confusing thoughts with feelings keeps you stu…
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How many people are walking around performing success—achieving, following the "rules," doing everything that's "supposed" to make you happy on paper, only to find themselves depressed, disconnected, and dissatisfied? Why do we do this? What's at the root of it? And how do we reroute our lives? In this episode, Danielle Mcgeough, professor, speaker…
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This abundance frequency session uses 528+639+963 Hz with ocean overlay for manifestation alignment. 🎧 Benefits: • Manifestation Alignment • Nervous system regulation • Emotional healing + stress release • Subconscious reprogramming • Energetic alignment & inner calm 🌊 What you’ll hear: • 528+639+963 Hz targeted frequency stack • Ocean immersive so…
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[Rerun] Dr. Kirk Honda does a deep dive on therapist self-disclosure. November 6, 2017 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle …
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With Jai Radical Mandy and Jai dive into the bridge between the spiritual and the embodied, exploring animal guides, energy work, Akashic insight, and somatic practice. Jai shares practical ways to weave sacredness into everyday life, from rituals to symbolic “pockets of peace.” A live reading brings the conversation home, revealing what it looks l…
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In this inspiring episode of Interviews with Innocence, Marla sits down with Stevie Calista—an astrologer, artist, intuitive channel, and founder of Farmhouse Moon. Stevie brings a grounded, heart-led approach to astrology, blending ancient teachings with intuition, spiritual insight, and compassionate guidance. Stevie believes our birth chart is a…
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Welcome back to The Positively Healthy Mom Podcast! I’m your host, Laura Ollinger—teen and parent well-being coach—and today I’m joined by Taralee Eddington, Certified Relationship & Resilience Coach and founder of Peaceful Heart Journey. She’s also the host of The FOCUS Podcast with Taralee, where she helps families strengthen their most important…
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[Rerun] Dr. Kirk Honda and Humberto talk about the Fyre Festival disaster and the psychology of its organizer, Billy McFarland. Is he a psychopath? Is he a victim of capitalism? Were we all subject to a mass delusion? February 6, 2019 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first…
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Episode Summary If the narcissist is gone but your thoughts are still stuck on replay, you are not alone. After narcissistic abuse, your nervous system can stay stuck in hypervigilance, intrusive thoughts, and mental loops — even long after the relationship ends. In this Thrive in 5, Christy Jade guides you through a fast, somatic reset you can use…
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In this episode, the Braga sisters sit down with Kayla Guardado—a yoga teacher, Reiki practitioner, and somatic curandera—to talk about reclaiming identity, honoring ancestry, and finding rebellion in healing. Kayla shares her journey from Honduras to the U.S., the “be safe, achieve more” mindset so many first-gens inherit, and how grief cracked he…
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 3, 2025 (Intro) This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Refining qualifiers & the cycle16:08 Was Kendra displaying limerence? Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP…
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Parenting isn’t just about what we say. It's about what our nervous system communicates. In this episode, Leanna shares how co-regulation, attunement, and the 4Ns can transform daily stress into connection. You’ll hear: ✨ Why children sense our stress even when we say “I’m fine.” ✨ How age-appropriate honesty builds safety. ✨ Why “Because I said so…
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In this somatic healing Q&A, Britt begins by naming a feeling so many of us carry quietly: the fear of being fully seen and the way shame can shape our posture, our breath, and the space we allow ourselves to take up. She explores how loud food thoughts often come from a nervous system that learned to manage overwhelm through control, and how liste…
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Welcome, fearfully and wonderfully made human! This episode is more than just educational—it's deeply personal. Host Diana S. Rice, LMHC, CIMHP, CTP, QS, shares how a YouTube rabbit hole back in 2020 (after someone she loves was diagnosed with OCPD) unexpectedly led her to Darryl Rossignol's videos. Fast-forward five years later—she realized the ma…
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In this episode, Gloria Lybecker and co-host Gail Donohue dive deep into the language beneath our words, the subtle cues, gestures, and emotions that shape how we connect. They unpack three key pillars of authentic communication: Attunement — truly sensing and resonating with others Boundaries — knowing where you end and another begins Repair — how…
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 2, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Limerence in the wild 17:33 Background anxiety 24:51 Continuous tension and hyper anxiety Become a member: https://www.youtube.com/channel/UCO…
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In this episode, you and I are going to experiment with two actions to metabolize our rage so we can get to a headspace and heart space to practice genuine (not performative) gratitude as a family. We’ll connect the dots between Audre Lorde’s teaching and applied neuroscience. --------------------------- Get full show notes and more information at:…
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Episode Summary If the narcissist is no longer in your life but your mind still won’t let them go — replaying memories, overanalyzing past conversations, or bracing for a blow that isn’t coming — you are not alone. Obsessive thinking after narcissistic abuse is a normal trauma response, not a sign that you miss them or that something is wrong with …
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Winter break can bring up a mix of emotions for moms. You might want to enjoy the extra time with your kids, but the lack of structure, routine, and personal space can make the days feel harder than you expect. This episode breaks down what actually happens in your brain and body when the kids are on break, so you can understand your reactions with…
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Enneagram 2.0 on a Tuesday? You heard that right! Our hosts have some exciting news to share! In this very special episode, Urânio Paes and Beatrice Chestnut dive into energy, energetic work, and the Spiritual Dimension of the Enneagram. They explore how everything in the universe is energy, and how each type expresses distinct energetic patterns t…
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What if the real reason you’re exhausted isn’t your schedule… but the boundaries you don’t even realize you’re breaking? If you’ve been feeling overstimulated, stretched thin, reactive, or like you’re carrying more than your share (mentally, emotionally, logistically)… this episode is the missing piece. Because high-capacity women don’t burn out fr…
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How do I stay safer while out and about this holiday season or any season? In part one of the Holiday Safety Series, Mandi breaks down two key topics: jugging and parking lot safety, so you can move through the holidays with more confidence. You’ll learn how jugging works, what red flags to watch for, smart habits that keep you from looking like a …
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Dr Kirk Honda provides his long-awaited lecture on limerence. December 1, 2025 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 Intro 01:45 intrusive thoughts 23:12 Daydreaming & fantasy Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Beco…
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The conversation delves into the complexities of relationship problems faced by couples, emphasizing the common issues stemming from parenting and intimacy. It highlights the tendency of couples to seek external advice rather than resolving conflicts directly, and critiques the reliance on legal solutions for emotional and relational problems, advo…
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There was this one theme running through the last few listener submission episodes, this one topic that kept nudging me.. beneath every question, every story, every emotional unraveling… and it was the nervous system. The nervous system as a felt reality. The way emotions come on fast. The way we flood our systems and may not realize what or how. T…
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A single look, a familiar tone, and suddenly your chest tightens and your jaw clenches. That immediate trigger and reminder of your ex is your body doing its best to protect you. I explore those charged moments when a child reminds you of your ex and help you figure out a path away from reactivity to reconnection, so you can parent as the parent yo…
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Welcome back to Therapy Chat! This week's episode is a replay where I speak to Libby Murdoch, LPC, CCTP about her Resilience-Focused EMDR therapy training! The concept of building resilience is gaining traction in our field, and it makes sense! Listen in to our conversation as Libby and I discuss her EMDR Basic Training offerings and what's differe…
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[Rerun] Dr. Kirk Honda talks about domestic violence. May 30, 2016 This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.p…
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