Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Simple Natural Practices Podcasts
Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Welcome to 5-Minute English Talk - your daily dose of real-world English made simple. In just 5 minutes (or even less!), you'll learn something useful every day, from everyday phrases and clear pronunciation, to casual small talk, grammar basics, and real-life speaking tips. No pressure, no textbooks, just easy, practical English you can use right away. Whether you're just starting out or want to sound more natural, this podcast is here to help, like a friend by your side. Short. Simple. Rea ...
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Go Natural English helps you improve your English listening skills and fluency. The podcast will benefit intermediate to advanced learners most. Your English will benefit from language learning strategies that work, vocabulary and idioms, expressions, and phrasal verbs and how to make small talk and real conversation in American English. Learn special tips on American culture, how to listen to and speak with Americans. Join Gabby and the Go Natural English community to learn to speak America ...
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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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A podcast from Wild Birds Unlimited about feeding the birds and enjoying nature right in your own backyard. Relax, enjoy the birds, and stay Nature Centered.
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For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion ...
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Welcome to Learn English With Love — a calm and simple listening podcast for people worldwide who want to improve their English listening skills. I’m a native English speaker, and in every episode, I speak slowly and clearly. Using simple, natural English, I help you understand spoken English better while keeping you relaxed. Sometimes I tell stories or read fairy tales; other times I share personal thoughts or talk about daily life. My goal is to help you feel calm and confident as you list ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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A podcast about Buddhist practice with a focus on Dzogchen, Buddhist visionary experiences, nonduality, and the power of pith instructions and direct advice. Pristine Awareness is devoted to exploring the living heart of Buddhist practice. Each episode invites listeners into a world where wisdom and direct experience meet, illuminating the path of nonduality and natural presence. Through conversations, reflections, stories of Buddhist visionary experiences, and concise teachings, Pristine Aw ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
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Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
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Welcome to Her Healing Path! I'm Tanya Ellie – your host, holistic health practitioner, and guide. If you're ready to naturally heal from the root, elevate your holistic health, and transform your life, you're in the right place. Each week, I'll be guiding you to explore your wellness on a deeper level, through holistic nutrition, lifestyle, and a wide range of natural remedies that will bring deep healing to your mind, body, and soul. Whether I'm drawing from my own experience, interviewing ...
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Welcome to Mental Hygiene—a nurturing space where we tend to our minds with the same care and kindness we offer our bodies. Hosted by Yogi Charu and Susan Hu, each episode blends time-tested yogic wisdom with down-to-earth, modern practices. You’ll discover simple daily rituals to sweep away mental clutter, cultivate inner calm, and deepen your connection to your true self. Whether you’re brand-new to mindfulness or a seasoned seeker, we’ll guide you—step by step—toward greater clarity, bala ...
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Welcome to Root & Restore, a heart-centered podcast where ancient wisdom meets modern life. Each episode is a gentle invitation to slow down, tune inward, and remember the healing that already lives within you. Guided by the principles of Ayurveda and the art of mindful living, I share simple teachings, personal reflections, and grounding practices that help bring balance back to your body, mind, and spirit. Whether it’s understanding the doshas, exploring seasonal rituals, deepening your se ...
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Trust Your Innersense ™ with Joanne Starkman invites you to slow down, reconnect, and come home to yourself. Rooted in self-love and everyday rituals, this podcast explores what it means to live with intention—starting with the relationship we have with our bodies, our breath, even our hair. Joanne, a holistic beauty founder and gentle guide, shares real conversations and mindful practices to nourish your inner and outer world. Each episode feels like a cozy cup of tea with a wise friend—ful ...
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The Voice of the Wise Woman Podcast with Kristy Borbas is a sanctuary for the woman who is outwardly successful yet craves deeper fulfillment, heart-led living, and true soul alignment. In each episode, Kristy guides you beyond the busyness and endless to-do lists into a space of sacred presence and authentic self-connection. Through candid stories, ancient feminine wisdom, and practical embodiment practices, she explores what it means to release people-pleasing, integrate shadow parts like ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Make Brain Science practical, simple and useful with easy-to-use and understand tools & practices. Welcome to BrainTools.
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I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
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Travel is one of life’s greatest teachers. Join host Erica Forrest, Trip Scholars founder, published author, and internationally certified travel education coach for inspiring stories, thoughtful conversations, and practical tips to enhance your own travel experiences. In each episode, we explore how travel helps us learn more about the world-- and ourselves. This is the show for curious travelers who want to learn more, experience deeper, and travel better.
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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
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Learn how to heal yourself with the simple methods of Ayurveda.
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Struggling to meditate? Not sure where to start - or how to stay consistent? Welcome to Meditation with Ashley Brown - A podcast to help you reconnect with presence, clarity, and your natural state of being. Each week you’ll find: ✨ Simple meditation insights to understand the mind ✨ Guided practices for calm, focus, and inner freedom ✨ Inspiring conversations with my favourite teachers & wisdom keepers Ash is a full-time Meditation & Yoga Teacher, Nutritionist, and former Australian Nationa ...
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Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, w ...
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guide and your awareness turns to light. This is not just another mindfulness podcast. It’s an awakening. Each episode opens a new doorway into the ar ...
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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Welcome to the Real Estate Practice Podcast by TALK52, your daily boost for mastering the conversations and habits that drive confidence, consistency, and closings. Most agents don’t fail because they lack leads. They fail because they lack daily structure and accountability. Each episode gives you practical tools and dialogue strategies you can use right away to grow your business, support your clients, and strengthen your communication skills. You’ll learn how to guide real conversations t ...
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Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required. The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen? Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time. Re ...
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Looking for effective English lessons? Join Jack from To Fluency as he gives you English learning advice and detailed lessons to help you improve. Learn key vocabulary, the most powerful ways to learn English, and get the best listening practice so you can start understanding native speakers. If you're looking for an English podcast that will take you to an advanced level, this is for you.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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A fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
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Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
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4
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Zaran the Gardener
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Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doo ...
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. P ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Great at what you do but struggling to get clients? You’re not alone. As a time-poor natural health practitioner, you crave a steady flow of new clients, consistent bookings and an income you can rely on. You’ve tried all the things you see others doing, but it’s just not working and you’re tired of the endless hours you’re spending on social media without seeing the results you need. But picture this… You wake up each morning to a packed schedule, knowing you can pay your bills. You’ve mast ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest Seasons
1:15:55
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In this episode, Lindsey sits down with powerhouse pastor + author DawnCheré Wilkerson for an unfiltered conversation on what it actually means to thrive in life’s waiting seasons. Discover how embracing the "slow burn" can transform your faith, your identity, and your relationship with God. Ahead, DawnCheré gets real about surviving eight years of…
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791 Stop People-Pleasing with Meg Josephson
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The fawn response is the fourth trauma reaction beyond fight, flight, and freeze. Childhood experiences create patterns of people-pleasing that disconnect you from yourself. Meg shares her personal journey from a volatile, addiction-affected home to clear boundaries. Along the way, she reveals practical tools including her NICER technique for manag…
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1
Santa Lucia: An Italian Pre-Christmas Tradition + A Magical Childhood Story
13:18
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Discover the magic of Santa Lucia — one of Italy’s most beloved pre-Christmas traditions celebrated on 13th December — and learn English through a heartwarming true story. In this episode, we explore: ✨ The history and meaning of Santa Lucia (Saint Lucy) ✨ How this day is celebrated in different regions of Italy ✨ A touching childhood moment full o…
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#252 From Boutique Luxury to Medical Wellness: Introducing Sitaram × The Postcard Old Goa with Dr Vignesh Devraj MD (Ay) and Kapil Chopra
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In this episode, Dr. Vignesh Devraj announces an exciting new chapter for Sitaram Retreats, the launch of the Sitaram Ayurveda Experience, a concept that blends the timeless science of Ayurveda with soulful, slow-living spaces designed for deep rest and inner renewal. To explore this, Dr. Vignesh is joined by Kapil Chopra, founder of The Postcard H…
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Why I attempt the world's most dangerous stunts | Michelle Khare
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Daredevil Michelle Khare has trained with Olympians, run seven marathons on seven continents in a single week, and even escaped Harry Houdini's deadliest stunt. She shares how embracing fear, failure and an "amateur’s mindset" transformed her from a cautious child into someone who proves that daredevils aren't born — they're developed. Hosted on Ac…
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
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1
Be-ing Flexible in One's Practice, Riding the Wave of One's Heart
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Literally, I'm speaking, one's life is a flowing progression of moments, riding one's wave comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!…
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825. Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)
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As 2025 winds down, we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. This is bonus episode #4 with the one and only: Radhi Devlukia-Shetty! Ahead, discover how Radhi + Jay built a foundation of intimacy, navigating c…
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Part Two: Quantum Mechanics Breaks Our Idea of Time. Dr. Stephen Wolfram Explains How the Universe Contains Infinite Timelines Unfolding Simultaneously in a Multi-Threaded Structure
1:02:09
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What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created…
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S 861: Rethinking Menopause Misconceptions: What Coaches Need to Know Beyond the Myths
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Menopause is one of the most talked about seasons in women's health, yet it is still one of the most misunderstood. In this special workshop replay mashup, I bring together key concepts and conversations to help coaches understand the hormonal, metabolic, and lifestyle shifts that shape a woman's experience in midlife. Topics Discussed: - Physiolog…
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Shadow English Practice – Polite Expressions for Everyday English
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Welcome back to 5-Minute English Talk! I’m Bruce, and today’s Wednesday session is all about Shadow English — the simple method where you listen, repeat, and copy my intonation to sound more natural and confident. In this episode, we’re practicing useful polite expressions you can use at work, with friends, or anywhere in daily life. You’ll repeat …
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82 Boundaries: The Self-Love Skill That Changes Everything.
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As we move towards the end of the year, I’ve been hearing the same thing from so many women: “I feel stretched… thin.” “I’m overwhelmed but still saying yes.” “I’m exhausted from holding everyone else together.” And if any part of you is quietly nodding right now, this week’s episode of I Love Me: The Podcast was made for you. Because today we’re d…
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It is right here, not so far, closer than the end of your nose. Seek and yea find comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!…
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Schools urgently need a redesign. Here's how | Aylon Samouha
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When kids say school is "fine," that's the sound of potential fading, says education innovator Aylon Samouha. He introduces Transcend, the nonprofit engaging communities across the US to redesign their schools and connect learning to the world kids are growing into. Check out what school looks like when students are solving real-world problems and …
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
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9 Ways To Deal With Toxic Family Over The Holidays
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RESOURCES - Grab your FREE SEAT now to release emotional baggage and reconnect with the woman you were always meant to be at danetteworkshop.com - To learn more about how creatine works - and why it’s such a game-changer for women...check out this short article at https://getnativecreatine.com/danette - Stay energized and resilient through the holi…
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Ep 78: Detox, Colonic Hydrotherapy, & the Power of Small Changes with Jerry Ta
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Ep 78 | If your gut’s been feeling off or your energy’s running on fumes, this one’s for you. In this episode of Homes That Heal, Jen sits down with Jerry Ta, founder of Initiate Vitality, to dig into how detox, gut health, and sauna therapy can help your body heal naturally, without the overwhelm or perfectionism. Jerry shares his own story of hit…
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824. The 10x Leap: Letting Go of Good to Create an Extraordinary Life You Love
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Ready to ditch incremental progress + quantum leap into the life you actually desire? In this powerful solo episode, Krista shares the transformational secrets behind “10x is easier than 2x”—the mindset shift that will help you manifest your highest timeline! Whether you’re craving a soulful relationship, fulfilling business, or a body you genuinel…
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639. Globe Skepticism, the Cosmology Crisis, and the Truth Behind ET Disclosure w/ Mark Gober
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In this episode, we explore two of the most mind-bending and controversial topics of our time: the nature of the cosmos and the truth behind so-called “contact.” These themes—drawn from Mark Gober’s books An End to the Upside Down Cosmos and An End to Upside Down Contact—take us straight into the heart of scientific assumptions, cultural conditioni…
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1
Quantum Mechanics Breaks Our Idea of Time. Dr. Stephen Wolfram Explains How the Universe Contains Infinite Timelines Unfolding Simultaneously in a Multi-Threaded Structure
1:16:06
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What if everything you know about reality, intelligence, science, aliens, and even your own body…is wrong? In this mind-expanding conversation of Mayim Bialik's Breakdown, Dr. Stephen Wolfram — the legendary computer scientist, theoretical physicist, mathematician, founder of Wolfram Research — reveals how the groundbreaking technologies he created…
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790 Setting better boundaries for career success
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Are you managing other people's feelings more than you're managing your business? Are you doing tasks that drain you because you don't know how to delegate without guilt? Or you don't trust people to do it right? Are you walking on eggshells around your own team? If you're a woman in a position of power, creating healthy boundaries at work can be c…
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The Soul’s Turning Point – Awakening Beyond Your Story & Returning to Yourself | BONUS EPISODE
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🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast The Soul’s Turning Point – Awakening Beyond Your Story & Returning to Yourself | BONUS EPISODE There comes a moment in every woman’s life when her story no longer fits— when the roles she carried, the expectations she fulfilled, a…
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The surprisingly simple reason teams fail | Tessa West
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In 1999, a NASA mission to Mars failed ... not from a technical glitch, but because people weren't talking to each other. Psychology professor Tessa West explores how assumptions, overlooked details and "hidden languages" can quietly sabotage even the smartest teams — and explores the small shifts in communication that can make a big difference in …
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in every life potential, be-ing receptive allows Self recognition (be-ing present), there is a Party always going on. Life is not waiting for your mind to catch up, it is celebrating "one breath at a time....." (There's a lesson here) comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping …
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S 860: Hormones, Fertility, and Microplastics: The Silent Threat on Men's Health and Reproduction
19:22
19:22
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A concerning amount of studies and data have come out recently to show the presence of micro-plastics in testicles. How big of a deal is this issue? In today's episode, I'm going to breakdown a few recent studies on the topic, explain how to minimize your exposure to these items in question and what to be weary of, and whether or not this is major …
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12 Must Have Items for Prepping, Survival, and Self Reliance
16:49
16:49
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In this episode, Mark and Krista dive into twelve essential categories of preparedness gear, not specific brands or fancy gadgets, but foundational items that every prepper should have ready. From water and food to cash and fire‑starting tools, this conversation is a practical guide for building or improving your emergency supplies. They share pers…
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Episode 4 - The Doshas: Energies that shape us
11:26
11:26
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In this episode of Root & Restore — An Ayurvedic Way of Life, we explore the doshas in a way that feels warm, human, and deeply relatable. Instead of seeing Vata, Pitta, and Kapha as labels, we look at them as energies moving through us — expressions of nature that shape our moods, rhythms, and daily experiences. You’ll learn how each dosha feels w…
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Conceiving After IVF With Gabriela Rosa
1:31:08
1:31:08
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Welcome to another episode of the Food, Freedom, and Fertility podcast. Caitlin Johnson and Sophia Pavia chat with Gabriela Rosa. Gabriela Rosa created a fertility program studied at Harvard, reviewed by experts, and presented in scientific forums. She founded the first tele-health integrative medicine fertility clinic, which provides precision dia…
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When Fascia Softens, Fatigue Falls Away | Guided Meditation
25:16
25:16
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🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast GUIDED MEDITATION: When Fascia Softens, Fatigue Falls Away In this companion meditation for Episode 34 of The Soul Contract of Healing, we unwind the tension your fascia has been holding—tension born from over-responsibility, emot…
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Let’s Grab Coffee: How to Invite Someone Naturally in English
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In this social and fun episode of 5-Minute English Talk, you’ll learn how to invite someone for coffee, lunch, or dinner in natural, relaxed English. You’ll hear useful everyday phrases like: • “Want to grab a coffee sometime?” • “Maybe we could grab a coffee this week?” • “Are you free for lunch tomorrow?” • “Do you have time for a quick coffee th…
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🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
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introduction to a physically oriented initial deepening of one's contemplation, great way to introduce one Self to a grounded meditative experience, follow one's breath, one's pulse, one's shimmering be-ing to Self realize... whom you are, your majesty comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our…
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Part Two: Is Consciousness Outside of The Brain?! Physicist and Inventor of the Microprocessor, Federico Faggin, explains how Science and Spirituality are Merging. His powerful awakened Revealed the Truth ...
46:15
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What happens when one of the greatest minds in modern technology has a spiritual awakening that shatters everything he thought he knew about reality? In this exclusive interview on Mayim Bialik's Breakdown, Federico Faggin — legendary physicist-turned-inventor, creator of Silicon Gate Technology, father of the first commercial microprocessor at Int…
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TED Talks Daily Book Club: Embrace your limitations | Oliver Burkeman
36:03
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How can you make your life meaningful with the finite amount of time you have? In this TED Talks Daily Book Club interview, host Elise Hu speaks with Oliver Burkeman about his book “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.” They explore Oliver's philosophy of “imperfectionism” and shows how choo…
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When Exhaustion Speaks: The Hidden Voice of Fascia & Chronic Fatigue | BONUS EPISODE
8:46
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🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast BONUS EPISODE — When Exhaustion Speaks: The Hidden Voice of Fascia & Chronic Fatigue In this bonus episode to Episode 34, we go deeper into the real roots of chronic fatigue — the emotional commotion, fascia contraction, and ances…
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As the moments turn, so do the secrets of mankind, thinking of One Self, how many times a day do your thoughts change, your moods, your levels of Energy, what One holds more dear or allows to slip away.... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow websi…
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The ethical case for taking on the climate crisis | Al Gore, Wanjira Mathai & Karenna Gore (TED Countdown House)
52:48
52:48
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For the first time in climate negotiations, leaders are asking the question that actually matters: not just how do we solve the climate crisis — but why aren't we? Join Nobel laureate Al Gore for an in-depth conversation with Wanjira Mathai and Karenna Gore, leaders of the Global Ethical Stocktake: an urgent, values-first reset that seeks to center…
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