Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
…
continue reading
Simple Natural Practices Podcasts
Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
…
continue reading
Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
…
continue reading
Welcome to 5-Minute English Talk - your daily dose of real-world English made simple. In just 5 minutes (or even less!), you'll learn something useful every day, from everyday phrases and clear pronunciation, to casual small talk, grammar basics, and real-life speaking tips. No pressure, no textbooks, just easy, practical English you can use right away. Whether you're just starting out or want to sound more natural, this podcast is here to help, like a friend by your side. Short. Simple. Rea ...
…
continue reading
A podcast from Wild Birds Unlimited about feeding the birds and enjoying nature right in your own backyard. Relax, enjoy the birds, and stay Nature Centered.
…
continue reading
Marc Mawhinney is all about helping you grow a successful coaching business! Listen in as he interviews guests like John Lee Dumas, Rich Litvin and Steve Chandler (from "The Prosperous Coach"), Jill Stanton, Larry Winget and more who spill the beans on how to be the best coach you can be!
…
continue reading
How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
…
continue reading
For the woman who feels everything—but can’t explain why. You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body. I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion ...
…
continue reading
Welcome to Learn English With Love — a calm and simple listening podcast for people worldwide who want to improve their English listening skills. I’m a native English speaker, and in every episode, I speak slowly and clearly. Using simple, natural English, I help you understand spoken English better while keeping you relaxed. Sometimes I tell stories or read fairy tales; other times I share personal thoughts or talk about daily life. My goal is to help you feel calm and confident as you list ...
…
continue reading
1
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
…
continue reading
1
The Energized Life: Practical wellness tips for steady energy and lasting health
Sarah Dalton and Melissa Rocker
Feeling healthy shouldn’t be complicated. On The Energized Life, certified nutrition practitioners Sarah Dalton and Melissa Rocker cut through the wellness noise and bring you back to what really matters. Each week, they share practical wellness and nutrition insights you can actually use—blending the science of nutrition with simple mindset shifts and everyday habits that last. From boosting your energy and improving nutrition, to building balanced routines and stress resilience, you’ll get ...
…
continue reading
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
…
continue reading
Welcome to the Greenstead Life Podcast—your sanctuary for seasonal living, sustainable self-reliance, and a deeper connection with the natural world. If you’ve ever felt overwhelmed by the noise and demands of modern life, or longed for a slower, more meaningful way to live—this space is for you. Each episode offers down-to-earth tools, inspiring ideas, and grounded wisdom to help you create a lifestyle that nurtures both people and planet. Blending practical know-how with a little seasonal ...
…
continue reading
Go Natural English helps you improve your English listening skills and fluency. The podcast will benefit intermediate to advanced learners most. Your English will benefit from language learning strategies that work, vocabulary and idioms, expressions, and phrasal verbs and how to make small talk and real conversation in American English. Learn special tips on American culture, how to listen to and speak with Americans. Join Gabby and the Go Natural English community to learn to speak America ...
…
continue reading
Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
…
continue reading
Welcome to Root & Restore, a heart-centered podcast where ancient wisdom meets modern life. Each episode is a gentle invitation to slow down, tune inward, and remember the healing that already lives within you. Guided by the principles of Ayurveda and the art of mindful living, I share simple teachings, personal reflections, and grounding practices that help bring balance back to your body, mind, and spirit. Whether it’s understanding the doshas, exploring seasonal rituals, deepening your se ...
…
continue reading
Welcome to Mental Hygiene—a nurturing space where we tend to our minds with the same care and kindness we offer our bodies. Hosted by Yogi Charu and Susan Hu, each episode blends time-tested yogic wisdom with down-to-earth, modern practices. You’ll discover simple daily rituals to sweep away mental clutter, cultivate inner calm, and deepen your connection to your true self. Whether you’re brand-new to mindfulness or a seasoned seeker, we’ll guide you—step by step—toward greater clarity, bala ...
…
continue reading
A podcast about Buddhist practice with a focus on Dzogchen, Buddhist visionary experiences, nonduality, and the power of pith instructions and direct advice. Pristine Awareness is devoted to exploring the living heart of Buddhist practice. Each episode invites listeners into a world where wisdom and direct experience meet, illuminating the path of nonduality and natural presence. Through conversations, reflections, stories of Buddhist visionary experiences, and concise teachings, Pristine Aw ...
…
continue reading
Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
…
continue reading
Make Brain Science practical, simple and useful with easy-to-use and understand tools & practices. Welcome to BrainTools.
…
continue reading
The Voice of the Wise Woman Podcast with Kristy Borbas is a sanctuary for the woman who is outwardly successful yet craves deeper fulfillment, heart-led living, and true soul alignment. In each episode, Kristy guides you beyond the busyness and endless to-do lists into a space of sacred presence and authentic self-connection. Through candid stories, ancient feminine wisdom, and practical embodiment practices, she explores what it means to release people-pleasing, integrate shadow parts like ...
…
continue reading
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
…
continue reading
I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
…
continue reading
Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, w ...
…
continue reading
Current content form the Popular Science Magazine
…
continue reading
Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
…
continue reading
Travel is one of life’s greatest teachers. Join host Erica Forrest, Trip Scholars founder, published author, and internationally certified travel education coach for inspiring stories, thoughtful conversations, and practical tips to enhance your own travel experiences. In each episode, we explore how travel helps us learn more about the world-- and ourselves. This is the show for curious travelers who want to learn more, experience deeper, and travel better.
…
continue reading
Learn how to heal yourself with the simple methods of Ayurveda.
…
continue reading
Struggling to meditate? Not sure where to start - or how to stay consistent? Welcome to Meditation with Ashley Brown - A podcast to help you reconnect with presence, clarity, and your natural state of being. Each week you’ll find: ✨ Simple meditation insights to understand the mind ✨ Guided practices for calm, focus, and inner freedom ✨ Inspiring conversations with my favourite teachers & wisdom keepers Ash is a full-time Meditation & Yoga Teacher, Nutritionist, and former Australian Nationa ...
…
continue reading
1
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guide and your awareness turns to light. This is not just another mindfulness podcast. It’s an awakening. Each episode opens a new doorway into the ar ...
…
continue reading
Struggling with mom burnout and craving more calm, clarity, and connection in your parenting journey? You’re not alone—and you don’t have to keep running on empty. Let’s be honest: pretending everything’s fine doesn’t help anyone. Sharing our struggles helps us heal and reminds us we’re not alone. Mom Burnout Recovery: Strategies and Support for Thriving Mummas is the podcast for mothers ready to move beyond survival mode and start truly thriving through mindful and conscious parenting. Host ...
…
continue reading
Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
…
continue reading
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
…
continue reading
Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required. The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen? Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time. Re ...
…
continue reading
Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected. Subscribe for ...
…
continue reading
Looking for effective English lessons? Join Jack from To Fluency as he gives you English learning advice and detailed lessons to help you improve. Learn key vocabulary, the most powerful ways to learn English, and get the best listening practice so you can start understanding native speakers. If you're looking for an English podcast that will take you to an advanced level, this is for you.
…
continue reading
Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. P ...
…
continue reading
Welcome to the Real Estate Practice Podcast by TALK52, your daily boost for mastering the conversations and habits that drive confidence, consistency, and closings. Most agents don’t fail because they lack leads. They fail because they lack daily structure and accountability. Each episode gives you practical tools and dialogue strategies you can use right away to grow your business, support your clients, and strengthen your communication skills. You’ll learn how to guide real conversations t ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
…
continue reading
A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
1
Career Growth for Working Moms | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery
Shannon Fox | Career Coach
Do you feel stuck in a job you’ve outgrown, but fear making the wrong move? Torn between being present for your kids and showing up fully at work? Is financial stress the only thing keeping you in a job you don’t love? Wishing someone could just help you figure out your next best career step—without all the guesswork and guilt? You’re in the right place. This podcast is for ambitious women who want to grow their careers without sacrificing their families—or themselves. Hey, I’m Shannon - a C ...
…
continue reading
Great at what you do but struggling to get clients? You’re not alone. As a time-poor natural health practitioner, you crave a steady flow of new clients, consistent bookings and an income you can rely on. You’ve tried all the things you see others doing, but it’s just not working and you’re tired of the endless hours you’re spending on social media without seeing the results you need. But picture this… You wake up each morning to a packed schedule, knowing you can pay your bills. You’ve mast ...
…
continue reading
1
There are plenty of annual recap lists circulating around this time of year, but few of them involve the amount of work put in by Californias Monterey Bay Aquarium Research Institute (MBARI).
There are plenty of annual recap lists circulating around this time of year, but few of them involve the amount of work put in by Californias Monterey Bay Aquarium Research Institute (MBARI).
…
continue reading
Gaming isn't fun if your setup can't keep up with your skills.
…
continue reading
Heres a fun (and creepy) fact: The Earth is home to approximately 20 quadrillion ants .
…
continue reading
NASA aimed big for its SPHERExs first 3D cosmic map .
…
continue reading
1
3D printing is making the dirty business of mounting an animals skull over the mantle a bit less gory.
3D printing is making the dirty business of mounting an animals skull over the mantle a bit less gory.
…
continue reading
1
Whether you prefer sweltering summers or frigid winters, significant temperature changes mean only one thing to your body: bad news.
Whether you prefer sweltering summers or frigid winters, significant temperature changes mean only one thing to your body: bad news.
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
…
continue reading
1
How to make AI a force for good in climate | Amen Ra Mashariki and Manoush Zomorodi
12:39
12:39
Play later
Play later
Lists
Like
Liked
12:39In a now-famous Go match against a human in 2016, AI made Move 37 — a seemingly nonsensical play that baffled every expert but ultimately won it the match. Amen Ra Mashariki, director of AI at the Bezos Earth Fund, thinks we need AI to make that same kind of creative leap for climate solutions. In conversation with TED Radio Hour host Manoush Zomor…
…
continue reading
1
80 | You’re Not Failing the Holidays: Why High-Performing Women Are Exhausted Before Christmas
16:43
16:43
Play later
Play later
Lists
Like
Liked
16:43If you’re listening to this and already feel depleted before Christmas even arrives, this episode is your permission slip to stop pushing and start softening. In this solo conversation, Shannon speaks directly to the invisible pressure high-performing women carry during the holidays—the emotional labor, the expectations, the perfectionism, and the …
…
continue reading
In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/dis…
…
continue reading
1
It Can’t All Be Wedding Cake | The Best Books You Can Read
10:43
10:43
Play later
Play later
Lists
Like
Liked
10:43Fortune doesn’t care about our plans and preferences. No, Seneca reminds us, she behaves as she pleases. 📚 Books mentioned: Plutarch’s Lives by Plutarch Mastery by Robert Greene Meditations by Marcus Aurelius River of Doubt by Candice Millard The Odyssey by Homer Man’s Search for Meaning by Viktor Frankl The Tiger by John Vaillant 🎁 This holiday se…
…
continue reading
1
When the Gut Speaks: Acid Reflux & Anxiety From the Grief You Learned to Swallow | Episode 35
35:36
35:36
Play later
Play later
Lists
Like
Liked
35:36🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast When the Gut Speaks: IBS, Bloat, Acid Reflux & Anxiety From the Grief You Learned to Swallow | Episode 35 Some women swallow their truth for so long… the gut begins to speak for them. If you’ve been living with IBS, bloating, acid…
…
continue reading
The soldiers guarding the Roman Empires northwestern frontier had a real parasite problem.
…
continue reading
1
To get in the holiday spirit, a group of physicists in the Netherlands recently crafted a tiny, 3D-printed Christmas tree from ice particles.
To get in the holiday spirit, a group of physicists in the Netherlands recently crafted a tiny, 3D-printed Christmas tree from ice particles.
…
continue reading
1
What astronomers initially suspected to be a new exoplanet is actually a never-before-seen, head-on cosmic crash.
What astronomers initially suspected to be a new exoplanet is actually a never-before-seen, head-on cosmic crash.
…
continue reading
1
The Bowers & Wilkins Px7 S3 is the latest iteration in the company's flagship headphone lineup, and its balance of expressive audio and more effective active noise cancellation makes it the perfect ...
The Bowers & Wilkins Px7 S3 is the latest iteration in the company's flagship headphone lineup, and its balance of expressive audio and more effective active noise cancellation makes it the perfect pair of travel headphones for most listeners.
…
continue reading
1
A few months after the attack on Pearl Harbor thrust the United States into World War II , a little girl was walking to school in northwest Washington, D.C. when she found a baby squirrel that had ...
A few months after the attack on Pearl Harbor thrust the United States into World War II , a little girl was walking to school in northwest Washington, D.C. when she found a baby squirrel that had apparently fallen out of a hickory tree.
…
continue reading
We wish every gift could be a blockbuster.
…
continue reading
1
Yelling a properly timed swear word isnt only emotionally satisfyingit may have real physical and psychological benefits .
Yelling a properly timed swear word isnt only emotionally satisfyingit may have real physical and psychological benefits .
…
continue reading
1
Why are people starting to sound like ChatGPT? | Adam Aleksic
27:00
27:00
Play later
Play later
Lists
Like
Liked
27:00Algorithms and AI don't just show us reality — they warp it in ways that benefit platforms built to exploit people for profit, says etymologist Adam Aleksic. From ChatGPT influencing our word choices to Spotify turning a data cluster into a new musical genre, he reveals how new technology subconsciously shapes our language, trends and sense of iden…
…
continue reading
1
829. Reinventing Your Life + Relationships in 2026 with Krista + Lindsey
55:59
55:59
Play later
Play later
Lists
Like
Liked
55:59Ever feel like life is flying by and you’re not sure what you’ve actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams look like now—reminding us that honoring who you’re becoming matters more than sticking to old plans. K+L share their biggest breakthroughs of 2025, fr…
…
continue reading
1
Play – Socks, Biscuits & the Joy of Making It Up (HF14)
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23In this month’s Homegrown Faith practice, we explore Play — not as something to squeeze in around “more important” things, but as a way of loosening our grip and paying attention. For Tim, play doesn’t come easily. It still bumps up against an inherited sense that faith is meant to be serious and useful. So this month became an experiment in lettin…
…
continue reading
1
Nobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic
18:44
18:44
Play later
Play later
Lists
Like
Liked
18:44These are disorienting times. Cruel times. Dysfunctional times. And it’s natural to want someone, anyone, to step in and fix it. But they’re not going to. That’s not how this works. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You cha…
…
continue reading
1
793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz
39:56
39:56
Play later
Play later
Lists
Like
Liked
39:56Discover why menopause isn't the end—it's your most powerful beginning. Dr. Mindy Pelz, bestselling author of "Age Like a Girl," reveals the groundbreaking neuroscience behind menopause and how this transition rewires your brain for leadership, confidence, and purpose. Learn why 40% of our lives are designed to be lived WITHOUT our reproductive sys…
…
continue reading
1
This Simple Mind-Body Practice Cuts Menopausal Hot Flashes in Half
8:37
8:37
Play later
Play later
Lists
Like
Liked
8:37Hot flashes occur when the hypothalamus becomes hypersensitive during menopause, triggering rapid blood vessel dilation and sweating. These vasomotor symptoms affect 80% of women and often persist for years A recent randomized clinical trial found that a six-week self-hypnosis program reduced menopausal hot flash frequency and severity by about 53%…
…
continue reading
1
Severe Diverticulitis Is Rising Rapidly Among Younger Adults
7:43
7:43
Play later
Play later
Lists
Like
Liked
7:43Diverticulitis, once considered a disease of aging, is now surging among adults under 50, with younger patients facing more severe and complicated cases than ever before Researchers from UCLA and Vanderbilt University found that early-onset diverticulitis hospitalizations rose sharply from 2005 to 2020, while procedures like abscess drainage more t…
…
continue reading
1
Why Is Migraine More Common in Women Than Men?
7:55
7:55
Play later
Play later
Lists
Like
Liked
7:55Migraines affect women three to four times more often than men, largely due to hormonal fluctuations that sensitize the brain's pain pathways and increase vulnerability to stress, poor sleep, and inflammation Estrogen both primes and triggers migraine attacks — high levels heighten sensitivity, while sudden drops before menstruation or after childb…
…
continue reading
1
#253 Biomarkers of Mental Health with Dr Vignesh Devraj MD (Ay)
11:41
11:41
Play later
Play later
Lists
Like
Liked
11:41While we cannot diagnose anxiety or depression with a single blood test, modern biomarkers can reveal the physical disruptions that influence how we think, feel, and respond to stress. From micronutrient deficiencies to inflammation, your physiology silently shapes your emotional world. Through the Ayurvedic lens of Vata imbalance and the foundatio…
…
continue reading
Its been found in ancient human feces .
…
continue reading
1
Deep Techniques for Healing with Michael Beckwith
56:44
56:44
Play later
Play later
Lists
Like
Liked
56:44Visit Gaia.com to unlock the powers of your own consciousness. Michael Beckwith shares some of his most powerful techniques and practices to help you move out of victimhood, give up blame, and learn how to take 100% responsibility for your own healing. Along with this comes techniques to amplify gratitude in your body to apply that in your connecti…
…
continue reading
1
A double blast of dying stars may be the first observed case of a long-hypothesized, never proven superkilonova.
A double blast of dying stars may be the first observed case of a long-hypothesized, never proven superkilonova.
…
continue reading
1
Dams across the United States are in dire need of repairs, and the critical infrastructure may be even worse off than engineers anticipated.
Dams across the United States are in dire need of repairs, and the critical infrastructure may be even worse off than engineers anticipated.
…
continue reading
1
Scientists in Churchill, Manitoba, Canada (aka the polar bear capital of the world ) have confirmed that a wild female polar bear has adopted a cub that is not her own.
Scientists in Churchill, Manitoba, Canada (aka the polar bear capital of the world ) have confirmed that a wild female polar bear has adopted a cub that is not her own.
…
continue reading
1
Its hard to imagine a holiday season without Bing Crosbys Christmas standard Ill Be Home for Christmas.
Its hard to imagine a holiday season without Bing Crosbys Christmas standard Ill Be Home for Christmas.
…
continue reading
Whats the weirdest thing you learned this week?
…
continue reading
1
This movie changes every time you watch it | Gary Hustwit
13:32
13:32
Play later
Play later
Lists
Like
Liked
13:32Film is generally a fixed medium: the scenes are shot, the edits are made, and the final version is the one and only movie you'll see. Filmmaker Gary Hustwit flips this convention on its head, introducing his project "Eno" — a documentary about the musician and composer Brian Eno that reinvents itself every time you watch it ... and never ends the …
…
continue reading
🕊️ This episode contains brief sponsored messages at the beginning — stay tuned after the ads for the full experience. What if peace wasn’t something you searched for, but something you remembered? In Transcendental Meditation, you’re invited to journey inward — beyond noise, beyond thought, into that still place where your breath becomes your guid…
…
continue reading
1
828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)
1:16:58
1:16:58
Play later
Play later
Lists
Like
Liked
1:16:58This is it! Over the last few months, we’ve re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. Our last bonus episode of the year is with an all-time favorite guest, world-renowned physician, and someone who always carries …
…
continue reading
1
You Don’t Have To Be Lucky, You Just Have To Be Good
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic? 📚 Get a signed copy of each of the books in the Stoic Virtues Series: Courage is Calling, Discipline is Destiny, Right Thing Right Now, and Wisdom Takes Work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Pr…
…
continue reading
1
You’ve Got to Demand Everything of Yourself | Paralympian Ezra Frech
59:37
59:37
Play later
Play later
Lists
Like
Liked
59:37The pressure of being great changes when you’re carrying more than your own ambition. In today’s episode, Ryan sits down with Paralympian Ezra Frech to talk about the discipline required to compete at the highest level and the weight that comes with representing more than just yourself. Ezra shares what it actually takes to be a top professional Pa…
…
continue reading
1
First Recorded Fatality from Tick-Driven 'Red Meat Allergy' Reported in New Jersey
7:55
7:55
Play later
Play later
Lists
Like
Liked
7:55A healthy 47-year-old man from New Jersey suddenly died after delayed allergic reactions to red meat; it was later confirmed to be caused by alpha-gal syndrome (AGS), marking the first documented fatality linked to tick-driven mammalian meat allergy His symptoms began hours after eating beef following a recent camping trip, during which he sustaine…
…
continue reading