Best Simon Dutton Podcasts (2025)

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Building a cult! Episode 189 with Paul Mort 1:41:57

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8M ago1:41:57

1:41:57

🎙️Episode 189 of the Self Made Podcast: Diet & Exercise alone is not enough for health with Bryan Walsh is now live! Anyone who knows Mr Paul Mort knows knows he is unfiltered, uncensored and will get to the root of what you really need to do to turn your life around. Anyone who knows me knows I have also got no filter so you can imagine what happe…

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Diet & Exercise alone is not enough for health with Bryan Walsh 1:24:46

8M ago1:24:46

1:24:46

🎙️Episode 188 of the Self Made Podcast: Diet & Exercise alone is not enough for health with Bryan Walsh is now live! I’ve been following the work of Dr Bryan Walsh my entire career. In fact I don’t think there is a bigger expert on functional nutrition, physiology and blood work around. So I knew this episode would be special but I wasn’t prepared …

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Why testosterone is declining and what can you do about it? Episode 187 with Mark Holman 1:30:51

9M ago1:30:51

1:30:51

🎙️Episode 187 of the Self Made Podcast: why testosterone is declining with Mark Holman is now live! Testosterone levels in the west are declining at an alarming rate. With massively rising obesity levels, stressful lives, toxins and nutrient deficiencies on the rise its not surprise men are feeling worse than ever. 12 men in the US die every year t…

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The menopause what does a coach need to know? with Dr Carrie Jones 1:13:01

9M ago1:13:01

1:13:01

🎙️Episode 186 of the Self Made Podcast: The Menopause what a coach needs to know with Dr Carrie Jones is now live! As coaches we can have the biggest impact on the health of our clients. People often go to visit doctors when things have already progressed and make a visit every few years. As coaches we speak to our clients more frequently and can i…

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Level up your productivity! Episode 185 with Charlie Beestone 1:35:00

9M ago1:35:00

1:35:00

🎙️Episode 185 of the Self Made Podcast: Level up your productivity! With Charlie Beestone is now live! Charlie is a man who wears a lot of hats! 13 to be precise. Working for and running companies in nutrition, coaching and productivity. Yet so many of us (myself included) often feel like we are drowning in admin and unsure of the best use if our t…

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Should we blindly trust the science? Episode 184 with Acos Ashioti 2:06:19

9M ago2:06:19

2:06:19

🎙️Episode 184 of the Self Made Podcast: Should you blindly trust the science! With Acos Ashioti is now live! The term evidence based has become one of the most overused terms in the industry. Everyone claims to be an expert in the science arguing with each other and throwing around terms like misinformation. But is everyone really an expert? Is sci…

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You get to optimise for truth! Episode 183 with Jordan Shallow 1:40:52

10M ago1:40:52

1:40:52

What does it truly take to become an authority in the fitness industry? It is a complex question with manny possible answers and that is exactly what myself and this week's guest Jordan Shallow discuss in this conversation. The industry seems to be leaning into the quick fix territory now more than ever with the race to 10k months, the tribalistic …

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Why your clients don't listen to you! Episode 182 with Lewis Potts 2:08:23

10M ago2:08:23

2:08:23

In this episode we welcome Lewis Potts to the show. Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadblock that I hear coaches have. they have a good knowledge of training and nutrition but this is useless if the client cannot st…

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Is the carnivore diet healthy? Episode 181 with Steven Collins 50:10

11M ago50:10

50:10

🎙️Episode 181 of the Self Made Podcast: Is the carnivore diet healthy? With Steven Collins! We have become so tribal in this industry it seems harder and harder to get an objective and balanced view on any topic. Maybe it is because the middle ground and nuance (sorry Pat Davidson I know you hate that word) does not get clicks and shares but I care…

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Is therapy worth it? Episode 180 with Robb 1:34:55

11M ago1:34:55

1:34:55

🎙️Episode 180 of the Self Made Podcast: Is therapy worth it? With Robb! You never really know what life is going to throw at you. I have learned this the hard way this year when everything I thought was certain, many of the things I held dear and the person I cared about more than anything else in this world disappeared literally in an instant. I w…

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Is the fitness industry getting DUMBER? Episode 179 with Steven Collins 38:11

11M ago38:11

38:11

Summary The conversation revolves around the oversimplification of fat loss to calories in versus calories out in the fitness industry. The hosts discuss whether the industry is becoming dumber and more focused on marketing rather than health. They mention the polarizing views of Paul Saladino and the need for a nuanced understanding of health. The…

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Tips for Building and Maintaining Meaningful Connections! Episode 178 with Robb Mcgeary 1:07:44

12M ago1:07:44

1:07:44

🎙️Episode 178 Why building friendships gets harder as we get older and how to build meaningful connections. I'm currently going through the biggest turning point in my life! Leaving a bunch of friends in Hong Kong to start a business online in the UK. Things were going well and them the relationship with the most important person in my life ended a…

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Why your niche sucks! Episode 177 with Robb Mcgeary 1:16:11

12M ago1:16:11

1:16:11

Summary The conversation explores the concept of niche in the fitness industry and the importance of understanding and speaking to your target audience. The hosts discuss the current state of fitness niches and the lack of clarity in the industry. They emphasize the need for fitness professionals to understand who they are serving and how to effect…

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Men seek the solution with Andrew Keiller 1:55:13

1y ago1:55:13

1:55:13

🎙️Episode 176 of the Self Made Podcast: What really drives hypertrophy with Andrew Keiller also known as the Honest Life Coach. The biggest killer of men my age is by their own hands! This is a sentence I have always found incredibly scary that people got to the stage of feeling they would be better if they were not around but I did not ever truly …

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Kicking as hard as I can with Anthony Ogogo 1:39:26

1y ago1:39:26

1:39:26

🎙️Episode 175 of the Self Made Podcast: Kicking as hard as I can with Anthony Ogogo. The Self Made Podcast was set up to chat to people with inspiring stories! From a personal perspective I love fitness and I love wrestling and this man brings all 3. It’s a pleasure to welcome Anthony Ogogo to the show in a fully HD live studio show. This man is an…

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What really builds muscle with Alex Gates 1:32:14

1y ago1:32:14

1:32:14

The conversation begins with a lighthearted discussion about sunburn and weather differences between Australia and other countries. The main topic of the conversation is the prioritization of education in the coaching industry. The hosts discuss how education seems to have taken a backseat to marketing and sales skills in recent years. They explore…

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What are the "basics"? Episode 173 with Steven Collins 42:36

1y ago42:36

42:36

Episode 173 of the Self Made Podcast: What is the ultimate training split with Steven Collins What do you consider the basics for a client? Are squats, lunges, carries, deadlifts “basic”? Does this depend on the lifters structure, active ranges and skillset? Perhaps it comes down to core “functional” and “foundational patterns” This is what me and …

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Pro rugby Player & Breathwork expert opens up about concussions and how to take control of your breath! 1:09:00

1y ago1:09:00

1:09:00

Episode 172 All things breath work, Mobility and health with David Jackson! Your breath is the window into our nervous system and your nervous system controls how you perceive stress, how well your body moves, your digestion and so much more! You could make a strong argument it is where our health starts and is certainly the quickest thing we can c…

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Why is testosterone declining? 55:35

1y ago55:35

55:35

Summary The conversation explores the topic of testosterone levels in men and the factors that contribute to their decline. It emphasizes the importance of understanding hormones and their impact on overall health and body composition. The hosts discuss the role of cortisol, inflammation, and adipose tissue in hormonal imbalances. They also address…

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what is the ultimate training split? With Steven collins 45:10

1y ago45:10

45:10

Summary The conversation discusses the importance of training splits in program design and explores various factors to consider when determining the perfect training split. The hosts emphasize the significance of overall volume and how it should be divided between training days. They also discuss the role of preferences, experience, muscle groups t…

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The name is Huberman, Andrew Huberman 1:06:43

1y ago1:06:43

1:06:43

The Battle of the Womanisers: Andrew Huberman vs. James Bond In this week's episode, we're diving into two major news stories that have everyone talking. First up, Andrew Huberman's private life has hit the mainstream media. In today's modern world, should someone's private life affect your opinion of their professional work? Join me and Robb as we…

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Building a hyrox program with Steven Collins 27:15

1y ago27:15

27:15

Summary The latest buzz in the industry is hyrox! The hybrid athletic competition for the every day athlete rather than the geared up crossfitter! In this weeks episode of the Self Made Podcast me and Steven Collins break down how we would prepare someone for such an event as well as break down what the event is and comment on its rise in popularit…

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Your clients are not bodybuilders with Jack Haigh 1:29:05

1y ago1:29:05

1:29:05

Summary In this conversation, Simon Dutton and Jack Haigh discuss various topics related to coaching and client success. They share insights from their experiences at Ultimate Performance and M10, emphasizing the importance of taking responsibility as a coach and setting clear expectations with clients. They also discuss the value of meal plans and…

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Should we fear toxins? With Robb Mcgeary 57:40

1y ago57:40

57:40

Summary The conversation explores the topic of plastic water bottles and toxicity. The hosts discuss the middle ground in discussions on toxicity and the impact of the environment on health. They emphasize the importance of taking action and doing rather than solely relying on mindfulness practices. The role of the liver in metabolism is highlighte…

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Why your sleep matters with Steven Collins 1:07:12

1y ago1:07:12

1:07:12

In this conversation, Simon and Steven discuss the importance of sleep and its impact on various aspects of health and well-being. They share personal experiences with sleep and how it has affected their lives. Steven talks about his journey of giving up caffeine and the positive effects it has had on his productivity and energy levels. They also d…

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How to spot a weight loss charlaton with Ben Mulamehic 1:23:38

1+ y ago1:23:38

1:23:38

In this conversation, Ben Mulamehic discusses the challenges of spotting weight loss charlatans and navigating the overwhelming amount of information available. Ben also discusses the need for structure and routine in dieting, the misconceptions around meal plans, and the influence of influencers and podcast appearances.. The conversation explores …

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Muscle Building Science with Kassem Hanson 1:13:21

1+ y ago1:13:21

1:13:21

Summary In this conversation, Simon Dutton and Kassem discuss the importance of length and range in hypertrophy training. They explore the impact of length and range on muscle hypertrophy and the considerations for individual differences in length and range work. They also discuss the role of specificity in length and range training and the potenti…

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2024 Fitness Industry Predictions with Robb Mcgeary 1:16:53

1+ y ago1:16:53

1:16:53

Summary In this conversation, Rob and the Ghost of mentor future discuss the state of the fitness industry in January and the challenges coaches face during this time. They highlight the misconception that January is a great month for sales and emphasize the importance of understanding the mindset of potential clients. They also discuss the quality…

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Training Science Quick-Fire with Pat Davidson 1:41:37

1+ y ago1:41:37

1:41:37

Summary In this conversation, Simon Dutton and Patrick Davidson discuss the importance of consistency in training and nutrition, the influence of social media on the fitness industry, the need for a systematic approach in coaching, and the resistance to outsourcing and learning from experts. They also explore the challenge of moving from implicit t…

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Nutrition Science Quick-fire with Sam Miller 58:55

1+ y ago58:55

58:55

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Going Viral with Andy Hillocks 1:33:06

1+ y ago1:33:06

1:33:06

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Does Your Education Make You Money? With Steven Collins 42:58

1+ y ago42:58

42:58

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Building the Modern Meathead with Ben Yanes 1:24:03

1+ y ago1:24:03

1:24:03

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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2023's Top Conspiracies with Robb McGeary 41:58

1+ y ago41:58

41:58

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Lessons From The Toughest B*stard I Know with Jon Bond 1:24:08

1+ y ago1:24:08

1:24:08

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Hype Marketing and Fancy Drinks with Robb McGeary 1:06:45

1+ y ago1:06:45

1:06:45

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Owning Your Cycle with Shannon Coghlan 1:02:19

1+ y ago1:02:19

1:02:19

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Is Protein Making You Fat? With Robb McGeary 1:05:35

1+ y ago1:05:35

1:05:35

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

1
Is Evidence Based a Load of Crap? With Steven Collins 58:10

1+ y ago58:10

58:10

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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How to Beat Jason Bourne in a Street Fight with Tony Gentilcore 1:06:20

1+ y ago1:06:20

1:06:20

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

1
Superstition ain’t the way with with Robb McGeary 1:08:07

1+ y ago1:08:07

1:08:07

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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How To Take The Leap with Alex Gribben 48:06

2y ago48:06

48:06

Support the show Get in touch by heading to... Instagram: https://www.instagram.com/kingsleydutton Youtube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46Q Email: https: [email protected] Website: www.selfmadeuniversity.co.ukBy Simon Dutton

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Is Lengthened Range Work More Hypertrophic? 53:18

2y ago53:18

53:18

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Steven... Instagram: https://www.instagram.com/stevencollinstraining YouTube: https://www.youtube.com/channel/UCHRC-EzGnPXgWpA8TvBniwA Suppor…

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Have We Lost the Definition of Fitness? 1:12:18

2y ago1:12:18

1:12:18

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch…

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Bravery & Grit with Dean Hammond 1:26:07

2y ago1:26:07

1:26:07

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Dean... Instagram: https://www.instagram.com/coach_dean_hammond/ Facebook: https://www.facebook.com/coachdeanhammond Support the show Get in …

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Beyond Stretching: The Science of Mobility Enhancement 46:04

2y ago46:04

46:04

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Steven... Instagram: https://www.instagram.com/stevencollinstraining YouTube: https://www.youtube.com/channel/UCHRC-EzGnPXgWpA8TvBniwA Suppor…

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Are Your Genetics to Blame? 1:29:18

2y ago1:29:18

1:29:18

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch…

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Why You Self Sabotage 46:51

2y ago46:51

46:51

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Robb... Instagram: https://www.instagram.com/fatlossfastlane/ YouTube: https://www.youtube.com/@FatLossFastlane Support the show Get in touch…

1
Dialling Your Niche Up to 11 1:02:24

2y ago1:02:24

1:02:24

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Mike... Instagram: https://www.instagram.com/mikebicepsbanter/ YouTube: https://www.youtube.com/@BicepsBanter Support the show Get in touch b…

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Overcoming Addiction to Help You Be a Badass Coach 51:14

2y ago51:14

51:14

Support the show: If you would like to support the show (thank you in advance): https://www.buymeacoffee.com/SelfMadePodcast Remember, the bigger the show gets, the bigger the guests get! To get in touch with Dan... Instagram: https://www.instagram.com/dan_tmp/ Support the show Get in touch by heading to... Instagram: https://www.instagram.com/king…