Healthcare Rap is the leading podcast about consumer-centered care, a.k.a. how the frontiers of digital, retail, and traditional care can work together to make healthcare easier for everyday people. It ranks in the top 5% of all podcasts globally, has been named a Top 20 Healthcare Podcast, and is one of the longest-lasting shows in the industry, with more than 380 episodes and 6 years on the air. Join provocative thinkers Jared Johnson and Zain Ismail as they profile disruptors and trends t ...
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Shift Forward Health Podcasts
A lot of health leaders and innovators talk about “disrupting” health care, but what does that really mean? What does it actually look like in the field, and how does one actually do it? Join host Ann Somers Hogg, Director of Health Care at the Clayton Christensen Institute, as she discusses the application of disruptive innovation in health care and covers late Harvard professor Clayton Christensen’s other theories, and their potential to transform our health care ecosystem.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more ...
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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait w ...
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Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
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Welcome to The Informed Chiropractor, the go-to podcast for neurologically based chiropractors who are ready to make chiropractic relevant again. Hosted by Dr. Don MacDonald, a 26+ year chiropractor, speaker, and creator of the MacDonald Safety Corridor Protocol, this show blends vitalistic chiropractic principles with modern neuroscience through the lens of the Polyvagal Theory. Every week, we explore how to shift from a mechanistic model to a salutogenic, nervous system-forward approach th ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting e ...
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Daily Reminder brings you uplifting messages, powerful quotes, and positive reflections to keep you motivated every day. Start your mornings with inspiration, stay focused through challenges, and end your day with encouragement. A simple reminder can change your mindset — and your life. 🌟 🎥 Watch us on YouTube: DAILY REMINDER - YouTube
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shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffett
1
130
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice. stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing. shift happen ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
090
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...
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There is always a step, a small step we can take towards better health. Support this podcast: https://podcasters.spotify.com/pod/show/tashaedwards/support
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
0121
You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.
Beth Kendall MA, FNTP
561
Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorativ ...
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Here at Teacher Shift, hosts Ali Simon and JoDee Scissors unpack one of the toughest questions educators face when considering a career shift - Who am I if I’m not a teacher? Teacher Shift podcast shares resources for educators who need help with job exploration, identity, wellness, financial planning, and decision-making. We invite teachers, former teachers, people that love to hire teachers, mental health professionals, resume coaches, scholars, and financial planners to share experience ...
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An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar’s signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and gr ...
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The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch
Jenna Slaughter
327
Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Become Invincible in achieving anything you want...business, life, health and wealth. Keep Moving Forward and adding value to all the lives we touch. Follow me on Facebook and YouTube! Cover art photo provided by Victor Rodriguez on Unsplash: https://unsplash.com/@vimarovi
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Former NFL stars Ryan Clark, Fred Taylor and Channing Crowder have transcended the podcast game, topping the charts globally by creating a new form of media and carving an unprecedented niche in the space of sports, music and entertainment. Hosting weekly sit-down conversations with A-list stars, delivering timely discussions on important topics, not only becoming a voice of influence but one of impact as their unguarded emotion, humor and experience has established The Pivot as a premiere p ...
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A podcast focusing on shifting the way we think and talk about diversity, equity, and inclusion in the medical field. The title, The DEI Shift, uses a common acronym DEI (standing for diversity, equity, and inclusion) as a play on the idea of a “day shift”, the time in the hospital when the daytime teams come in, bring fresh perspectives to the issues that arose overnight, and progress patient care forward. This podcast is aimed at: 1) bringing new perspectives and a more inclusive approach ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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“Unexpected hurdles interrupt all of our lives. But it is your mindset that will define your experience.” The Hurdle2Hope® Show is a podcast about building the mindset you need when life doesn’t go to plan. Hosted by Teisha Rose — keynote speaker, author, and founder of Hurdle2Hope® — this weekly interview-based show features real conversations with people who’ve faced unexpected hurdles, and those supporting others through burnout, change, and uncertainty. From health challenges and work st ...
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A weekly podcast to help you make a lifestyle shift focusing on 5 major components of your life. Mindset, health, business, and family and relationships. As a work from home mama to a disabled child being an Entrepreneur has been a blessing beyond words, but it didn't come without a lot of lessons before success. In the end, what I have and continue to learn is not for my ear only, it must be paid forward, to you!! Are you ready to break those chains that hold you back and make the shift!! " ...
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Jim Gale and Matthew Britt bring you The Jim Gale Show, a podcast designed to inspire you to take action and claim YOUR freedom! You’ll hear from world-renowned experts covering all topics related to freedom, including health, food production, legal, medical, education, political…ALL THINGS FREEDOM! Together we will catalyze a shift in consciousness leading to mass adoption of a freedom mindset for humanity. We look forward to having you along on the journey with us! Remember to like, share, ...
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"Without your entrance to greater reality in this life, greater reality has no entrance to this life. The meaning of all of this life [of yours] isn't as it appears. The meaning of this life is for greater reality to manifest through all the forms of this life." - John de Ruiter. New podcast Episodes are released weekly on iTunes. Visit www.johnderuiter.com for audio and video releases of John's meetings and to register for live seminars.
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Success Leaves Clues. This common phrase highlights the simple fact that we don’t have to find success all on our own. In an industry internally known for individualism, this is a powerful but important shift to the view of finding success. In this podcast, you’ll hear incredible stories from those from all parts of our industry. Owners, Service Advisors, technicians, those who work for companies that serve our industry, investors, and more. In this podcast, our guests will not only share th ...
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The International Food Policy Research Institute (IFPRI) provides research-based policy solutions to sustainably reduce poverty and end hunger and malnutrition in developing countries. Established in 1975, IFPRI currently has more than 600 employees working in over 50 countries. It is a research center of CGIAR, a worldwide partnership engaged in agricultural research for development.
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💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connecti ...
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health. Vanessa & Alyssa dive into the powerful influence of environ ...
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In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? ...
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Discover the power of your SoulFUEL® in helping you become an unstoppable force for good. Wendy Collier knows how to intuitively hone in on what what it will take to reach your next level in business so you can unleash your SoulFUEL® and do work that really matters to you. SoulFUEL is what you were placed on this earth to do. It is much deeper than your passions and transcends specific roles in your life. It is the fullest expression of who you are. With topics such as how to; do business an ...
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Bernadine Fox brings a rare and powerful combination of lived experience, long-term disability rights advocacy, and creative insight to her role as host and producer of ReThreading Madness, the award-winning radio show and podcast that dares to shift how we think about mental health. A recipient of the 2022 Courage to Come Back Award, Bernadine is a white settler of Scottish, Irish, and French heritage with a familial connection to the Tsuut'ina nation. She has spent over 30 years advocating ...
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Life Intended is more than just a podcast. It’s a movement. Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too. This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Shifts and Giggles: Mindset Tools for Real Life Growth
Rafer Owens, Jr | Mindset Coach | Speaker
018
Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Nobody is born understanding money. The vast majority of us were never taught the basics or how to handle an emergency, much less the secrets of healthy money."Money 911" is your first responder when it comes to finances.Simple, focused advice about protecting your money and your future.As each day passes, we come face-to-face with an ever rising tsunami of money challenges. Out of control inflation, skyrocketing taxes, the feast or famine of home prices, the unpredictable frenzy of Wall Str ...
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Welcome to the Ontic Connected Intelligence Podcast, the show for corporate security professionals who are elevating the practice and perception of security. Whether you’re a seasoned professional or new to the field, our podcast offers valuable insights and practical advice to help you navigate the complexities of modern corporate security. Hosted by Fred Burton and Manish Mehta, our episodes are packed with real-world examples and forward-thinking solutions to help you secure your organiza ...
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Hope, Healing, and Community: The Inspiring Story of Matt and Chrissy Stewart
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Longtime partners, parents of three, and now both cancer survivors, Matt and Chrissy Stewart’s journey is one of resilience, faith, and the power of choosing hope in the face of adversity. Diagnosed within months of each other—Chrissy with angiosarcoma and Matt with colorectal cancer—they turned their trials into testimony, leaning on family, commu…
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Barry Goldstein: Lower Anxiety and Reconnect With Yourself Through Music
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Your energy and well-being are worth investing in. Explore what recovery could look like for you: https://caitdonovan.com/coaching Grammy Award–winning producer Barry Goldstein joins Cait Donovan to explore burnout and the healing power of music. Barry shares how chasing success in New York’s music scene drained the joy from his craft - until he be…
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Young Thug drops UY SCUTI, opens up on mental health, leaked calls, jail time, misconceptions, depression, Drake's advice, loyalty, fatherhood, bond with Mariah the Scientist, and reveals the one thing ...
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“Just being able to see you are still just a person because being a superstar is like a mask, it’s like a representative, when you get in jail and fighting for your life, you realize this shit is all an act, it’s all just a mask.” Young Thug In one of the most raw and captivating episodes of the year, Young Thug sits down with Ryan, Channing and Fr…
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JdR Podcast 641 - A Simple Shift of Awareness: A Most Profound Shift in You
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Findhorn, Scotland Event - March 10, 2012 Afternoon. It's possible to be free of your ancestral patterning ... and it doesn't need to change first. A fundamental shift is the only way, and John reveals how it works. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life opens up in awar…
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Ep 20 - Inside a Community Ayurvedic Reset: 5 Life Lessons We’re Carrying Forward
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In this episode of Lean on Ayurveda, I share five fresh lessons that emerged from guiding our latest Community Fall Reset. Over 10 days together, we set aside caffeine, sugar, alcohol, and other agitating habits while nourishing ourselves with simple Ayurvedic practices—including a three-day kichari reset. Whether you joined this reset, or you tend…
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PROTECTING WEALTH, PRESERVING LIBERTY - David Morgan & Kris Miller
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Welcome back to Money 911, where we talk health, wealth, and peace of mind. Today’s conversation takes us behind the curtain of the financial system—a system that too often distracts us with noise while quietly reshaping our freedom. My guest, David Morgan, has spent over 40 years helping people see through the fog of fiat currency, manipulation, a…
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120. Hot Take: Should Busy Women Like Me Even Bother With Creatine?
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Is creatine just another overhyped buff guy at the gym supplement, or is it the biggest untapped secret in brain health? In this Hot Take episode, I cut straight through the wellness noise and dig into the newest science on creatine—think mental clarity, retaining energy on zero sleep, supporting a healthy mood, and even possibilities for healthier…
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From Fear to Freedom: Rik's Journey Out of Insomnia | Ep 60
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In this inspiring story, Rik shares how insomnia brought him to his knees — and how he slowly rewired fear into freedom. From panic attacks to the loneliness of sleepless nights, he describes what it was like to feel trapped in the cycle of anxiety and exhaustion. But through patience, community, and a new understanding of the mind, Rik discovered …
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EP 53 | when you don’t get a choice but to sink or swim w/ ronda marsh
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 motherhood doesn’t give you a choice... when life hits, you either sink or swim. ronda marsh knows that firsthand. from her son’s type 1 diabetes diagnosis to addiction ripping through her family, to being left to carry it all on her own... she’s been thrown in …
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101. The Food Freedom Shift (and a Hint of Pumpkins)
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If diets are all about rules, Food Freedom is all about shifts — and fall is the perfect time to practice them. 🍂 In this episode, Dr. Stacy shares three powerful Food Freedom shifts that will help you feel more in control around food this season (without waiting until January to “start over”): ✨ Shift 1: From Willpower → to Understanding Your Brai…
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Goodbye People-Pleasing — Boundaries That Create the Life You Want
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Are you secretly exhausted from always saying “yes”? Do you find yourself doing things for everyone else, while your own dreams sit on the back burner? This week on Beyond Empty Nest, I’m talking with leadership coach and community buil…
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🎧 WHAT HAPPENS IF YOU FALL — AND HOW TO RISE AGAIN
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📖 A cinematic reflection on falling, failing, and finding the courage to rise again. This message is for anyone afraid to take the leap. 🔑 resilience, courage, failure, motivational podcast, inspiration, inner strength 👉 Follow Daily Reminder for more daily motivation & inspiration ✨ 👉 Watch more on YouTube: https://www.youtube.com/@DAILYREMINDER-g…
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🎧WHY CHASING HAPPINESS MAKES YOU UNHAPPY (AND WHAT TO DO INSTEAD)
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📖 A cinematic, emotional reminder that happiness is not a destination — it’s a choice you can make here and now. 🔑 happiness, joy, motivation, inner peace, emotional podcast, inspiration 👉 Follow Daily Reminder for more daily motivation & inspiration ✨ 👉 Watch more on YouTube: https://www.youtube.com/@DAILYREMINDER-g9b…
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Feel Like You’re an Expert on ADHD But Still Stuck? Why Is That?
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They say people with ADHD often know what to do, but the real challenge comes in actually doing it. Why is that? One big reason is the gap between knowledge and execution. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with complex parent coach Elaine Taylor-Klaus (www.impactparents.com) to explore t…
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Season 2 Episode 9: Life After Cancer with Steph Davies: Mental Wellbeing Support
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What happens when treatment stops? When the appointments end, life after cancer often brings new challenges—fear of recurrence, identity shifts, and the question of how to move forward. In this episode of The Hurdle2Hope® Show, I sit down with Steph Davies, founder of Life After Cancer, to talk about how she turned her own experience into a communi…
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87 | Proven Way To Escape Our Self-made Prisons
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Americans spend over 92% of their time indoors, contributing to rising depression, anxiety, vitamin D deficiency, and poor sleep. In this episode, Melanie Bourbeau explains the science-backed benefits of nature for mental, physical, social, and spiritual health and introduces the simple 20-5-3 rule: 20 minutes outside three times a week, five hours…
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Despite the fact that we spend ⅓ of our life sleeping, sleep can sometimes feel elusive, mysterious and frustratingly out of our control. If you understand the importance of sleep, but just can’t get yourself to sleep as well as you wish you could, understanding the 3 systems that affect sleep might help give you some ideas of ways you hadn’t thoug…
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S1:E20 Is Your "No" Wisdom or Fear? How to Tell the Difference
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Wisdom or Fear: Understanding the Power of 'No' After Adversity In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the complexity of saying 'no' and how to discern whether it's rooted in wisdom or fear. Listeners will learn tools to make clearer decisions, using the iCope2Hope resilience framework and the …
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Love God, Love People: Why We Still Miss the Mark
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Got a question or comment? Send us a text! Love God. Love people. Sounds simple, right? But if it’s that simple, why do so many of us still miss the mark? In this episode of Shifts and Giggles, Rafer breaks down the Greatest Commandment from Mark 12 and shows how it’s not just a rule—it’s a flow. God’s love to us. Our love back to Him. Then love fo…
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The Coaching Series - Stop People Pleasing
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In this episode, I coach Shonni through the pain of difficult family relationships and the deep emotions that come with them—grief, sadness, overwhelm, and fear. Together we uncover how her anxiety, thought patterns, and people-pleasing tendencies are shaping the way she relates to her adult daughter. You’ll hear how we begin to shift her perspecti…
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Labels and Identity: Shifting From Limitations to Possibilities | Ep. 130
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Send us a text Labels and identity can either hold you back or help you grow - it all depends on how you use them. In this episode of The Wellness Connection Podcast, Fiona Kane explores how labels, diagnoses, and personal stories can become excuses that limit our potential, or tools that guide us toward resilience and growth. Through real-life exa…
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Charles "Peanut" Tillman, 13-season NFL star, pivots to the FBI, shares why he left bureau after 8 years, reflects on career near-milestones, why he hates the Super Bowl, parenting, his deepest heartache ...
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“I still haven’t got over that Super Bowl, I have yet to watch that game through because it’s that painful and I was that close to getting my ring. I hate the Super Bowl. I hate February.” Charles "Peanut" Tillman On this episode of The Pivot Podcast, former NFL star Charles "Peanut" Tillman joins Ryan, Channing, and Fred for an unforgettable conve…
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119. Q&A: What's More Important: Exercise or Sleep? Here's How to Know For YOU
21:59
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Are you constantly juggling a million things and wondering if forcing yourself to work out is helping or just wearing you down? Today, I'm answering a question submitted by one of our amazing listeners, Nicole, regarding how to walk the fine line between pushing yourself to work out and truly listening to your body, especailly when you're a busy wo…
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The Beacon: Advocate Health's People-Based Approach to Wellness (#455)
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Dr. J. Nwando Olayiwola is President of the Advocate Health National Center for Clinical & Community Impact, and earlier this year was named President of The Beacon, a new health and wellness center being built in Milwaukee. Dr. O will inspire you with her vision for bringing clinical care together with other services that aren’t always included in…
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The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan Winograd
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Full Episode Page: The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan Winograd Susan Winograd is a licensed physical therapist and founder of Pelvicore Rehab & Wellness. In this powerful and myth-busting conversation, Susan joins Life Intended host Kelly Berry to uncover what women are rarely told about pelvic health. From postpart…
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EP 52 | miscarriage, motherhood, and turning shattered pieces into something beautiful w/ khrystyne jaspers
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 what do you do when life hands you heartbreak you never asked for? in this episode, i sit down with khrystyne jaspers to talk about miscarriage, grief, and the pieces of ourselves that feel shattered when life doesn’t go the way we thought it would. khrystyne is…
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A Mental Shift - The Shortcut to Self-Growth I Unbox The Podcast
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A mental shift is the true shortcut to self-growth. In this episode of Unbox The Podcast, Sahar Palmer explains why self-awareness, not techniques or quick fixes, unlocks true change. Discover how to: • Shift perspective to dissolve blocks instantly • Use your brain’s plasticity to connect with new awareness • Recognise when you’ve moved into a new…
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97: How to Stop Rehearsing Worst-Case Scenarios & Start Choosing Joy | Nicole Zasowski
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I’m so excited to share this week’s NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It’s Wonderful?, From Lost to Found, and Daring Joy. In this conversation, we talk about why joy can feel so vulnerable, why our minds often default to worst-case scenarios, and how we can find the courage to embrace the goo…
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#394: 7 Social Media Moves That Look a Lil Unhinged (online drama post breakup & in relationships)
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Whether you’re reeling from a breakup or tangled in relationship drama, your social media can speak louder than you realize. This episode is your reminder to pump the brakes so you don’t end up looking back, wishing you had. Think of this episode as a friendly wake-up call to stay classy, stay mysterious, and keep moving forward - on and off screen…
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🎧 FEELING EMPTY? THIS SIMPLE SHIFT RENEWS YOUR STRENGTH
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📖 A message for the moments when you feel tired, broken, or lost. This reminder will bring you comfort and renew your resilience. 🔑 resilience, healing, strength, motivational podcast, comfort, personal growth 👉 Follow Daily Reminder for more daily motivation & inspiration ✨ 👉 Watch more on YouTube: https://www.youtube.com/@DAILYREMINDER-g9b…
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Not Letting Your Past Define You with Samantha Wright
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In this episode, Samantha Wright shares how she became co-owner of Wright Auto Group, a multi-shop business founded on three key pillars: Aim for Happy Customers, Aim for Happy Workers, and Aim for Sustainable Business Practices. Her story—from high school dropout and teen mom to shop owner—is one of determination, learning, healing, and hope. It’s…
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2: How I Lost 55 Pounds Postpartum - My Experience
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53:47
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Join Patreon for a bonus episode where I share more details about my journey here. Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics. Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and mi…
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S1:E19 Live Without Regrets: 3 Ways to Change Course Today
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Flourishing After Adversity: Transforming Regret into Action In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome, a Resilience Coach and author, discusses how to minimize regrets and embrace change. She provides three actionable strategies: radical acceptance, using the iCOPE decision method, and living by your prio…
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Transforming Lives with James Swanwick: The Alcohol-Free Movement
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Once an ESPN anchor and now the founder of Alcohol-Free Lifestyle, James Swanwick’s journey is one of self-discovery, transformation, and the power of choosing kindness for yourself. After giving up alcohol in 2010, James experienced dramatic improvements in his sleep, health, and clarity—changes that inspired him to create Project 90, a program he…
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Emily Slachetka: The Pros of Not Waiting Until You are Fried Crispy to Get Help
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. What does burnout look like before it takes you all the way down? For Emily Slachetka, it showed up as constant overwhelm, unexpected tears, and the thought of leaving …
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NFL Week 3 storylines: Who's the best now? Mahomes, Allen, Lamar, talk Shedeur Sanders, Tom Brady owner vs broadcaster, boxing GOAT debate Crawford, Mayweather and Ryan Clark on player vs non-player perspective ...
55:40
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"What's true, what's not true, the world is changing right in front of us." Fred Taylor In a world filled with uncertainty and questionable times, Ryan Clark, Channing Crowder and Fred Taylor come together for this 3-man conversation on what unites us all- humanity, sports and laughter. This week in sports, nothing is a guarantee — and that’s what …
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JdR Podcast 640 - The Goodness and Difficulty of Moving Past Your Self
37:01
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Victoria, Canada Event - September 17, 2010, Evening. The wish to move beyond his self yet still able to be taken by a moment of defensive reactivity opens a deep enquiry into our different levels, and where the greatest value lies. Dialogues with John de Ruiter bring you into your heart, and into the depths of your being, where the meaning of life…
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EP 51 | choosing peace over the courtroom: how one mom walked away from a decade of legal warfare
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 this isn’t your typical “single mom struggle” story. it’s a decade of legal warfare, emotional warfare, and a final mic drop moment where peace became the real victory. she wasn’t weak for walking away. she was smart, savage even, taking her power back on her ow…
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THE BLIND SPOT THAT BREAKS FAMILIES - Aaron Miller & Kris Miller
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Welcome to Money 911—the space where wisdom meets wealth and love shapes legacy. Today’s conversation is about something far more valuable than numbers on a balance sheet—it’s about preserving the story of your life and making sure it lives on in the way you intend. Aaron Miller isn’t just an attorney—he’s a guardian of family legacies, a translato…
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What Makes or Breaks a Marriage in Midlife with Dr. Becky Wetstone
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Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Is your marriage thriving—or just surviving? When the kids leave and the house falls quiet, many couples find themselves at a crossroad. In this honest, hopeful, and eye-opening episode of Beyond Empty Nest, Jodi Silverman is joined by …
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118. How to Reverse Aging with This One Antioxidant with Dr. Nayan Patel (Part 2)
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What if the silent culprit behind fatigue, dull skin, and cellular aging isn’t just stress or late nights but something happening deep inside your cells every single day? In this episode, I sit down again with Dr. Nayan Patel to unravel the invisible influence of oxidative stress and the real, practical steps you can start doing today to not just s…
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Chiropractic Communication & Adaptability with Dr. Peter Amlinger | From Pain Relief to Human Potential
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Dr. Peter Amlinger, a seasoned chiropractor with 40 years of experience, is alongside Dr. Don in this episode. We examine the evolution of chiropractic practice, emphasizing the importance of authenticity and adaptability in communication with patients. Dr. Amlinger shares his journey from reductionistic to creationistic care, and highlights the si…
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EP 50 | motherhood isn’t what they promised: cheyenne tells it like it is👀
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did this episode hit home? click here to send us a text, and you might hear your name!🤍 in this episode of september's month of motherhood, i sit down with cheyenne fowler to get real about the messy, exhausting, and unexpected sides of motherhood. we talk co-parenting struggles, dealing with sick kids, the rules you swore you’d never break, and th…
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In this milestone 100th episode, Stacy Heimburger reflects on her journey from struggling with weight and self-confidence to discovering the power of mindset and coaching. She emphasizes the importance of self-talk and introduces her comprehensive Food Freedom Plan, which integrates nutrition, mindset, and emotional support, particularly for women …
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Mobility in a Fragile World: Evidence to Inform Policy
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Policy Seminar | IFPRI Policy SeminarMobility in a Fragile World: Evidence to Inform PolicyCo-organized by IFPRI, the CGIAR Science Program on Food Frontiers and Security, and the Louvain Institute of Data Analysis and Modeling in Economics and Statistics (LIDAM), IRES | Part of the Fragility to Stability Seminar SeriesSeptember 18, 2025Migration t…
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🎧 THE SECRET TO LETTING GO AND FINALLY MOVING FORWARD
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📖 A cinematic reminder to release the weight of yesterday, forgive yourself, and step into freedom. This is your healing message for today. 🔑 letting go, forgiveness, resilience, healing, motivational podcast, self-growth 🍂 Follow for daily motivation and inspiration. 👉 Watch more on YouTube: https://www.youtube.com/@DAILYREMINDER-g9b…
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Why Boredom Matters More Than You Think with ADHD
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Got ADHD? Ever find yourself bored—or maybe you’ve never even felt boredom because your brain is always plugged into electronics? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) sits down with Dr. John D. Eastwood (https://boredomlab.org/people/), a leading researcher on boredom and mental effort. Together, the…
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