Best SheEO Podcasts (2025)

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Chief Cuteness Officer w/ Hazel | HotCast Bonus Episode 7:44

Play Pause

1d ago7:44

7:44

I can only apologise... This is what happens when your boyfriend (in all seriousness) says one day on a car journey, 'Would you interview Hazel for the podcast?' And so, this happened... Enjoy! - Kenz xBy HotHaus Drag

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Ditching Choir for Mini Golf w/ Jake Forecast | HotCast Ep 5 1:01:56

1d ago1:01:56

1:01:56

This week on the pod, I sit down with my beloved boyfriend - Mr Blackheart, aka Jake Forecast. Oh, and we're also joined by a very special guest - HotHaus CCO (Chief Cuteness Officer), Hazel! Enjoy! - Kenz x Ps. Merry Christmas!By HotHaus Drag

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Life Changing Toilet Break w/ Nyongbella | HotCast Ep 4 1:30:18

8d ago1:30:18

1:30:18

Suck ya mum! Yes, this week I sit down with thee Doll of Drag Race UK Season 7 - Nyongbella!! Have fun! - Kenz xBy HotHaus Drag

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Miss Big Back Eric w/ Barbra The Barber | HotCast Ep 3 53:19

15d ago53:19

53:19

Oh boy, here we go! This week, I am joined on my sofa by the sweatiest woman in show business - the one and only Barbra The Barber! It's going to be a kooky episode so hold on for the ride! - Kenz xBy HotHaus Drag

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Planting the Seeds: 2026 Coralus Retreats 14:17

22d ago14:17

14:17

An Invitation Into the Work, the Field, and the Future We’re Growing

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The Queen Of Cheap w/ Scarlett Vigilante | HotCast Ep 2 45:54

22d ago45:54

45:54

On today's instalment, I am joined on my sofa by HotHaus Pocket Rocket - Scarlett Vigilante! Enjoy! - Kenz xBy HotHaus Drag

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Smeggy Drag Queen w/ Estella Safella | HotCast Ep 1 57:05

1M ago57:05

57:05

And here we go with the first episode of The HotCast: The Official HotHaus Drag Podcast! We are kicking things off with Miss Naughty NooNoo herself - Estella Safella! Enjoy - Kenz xBy HotHaus Drag

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TRAILER: HotCast: The Official HotHaus Drag Podcast 0:54

1M ago0:54

0:54

Join HotHaus Drag 'She.E.O.' Kenzie Blackheart as she sits down one-on-one with some of the UK's greatest Drag performers to find out more about them, answer some questions, have some laughs, and ultimately have a feel-good time 'The HotHaus Way'.By HotHaus Drag

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We Are In 19:26

1M ago19:26

19:26

In this episode of Ripples of Radical Generosity, Vicki sits down with four Coralus community members who have recently (re)committed. Together, they explore what’s calling them forward, why this Reset matters, and how each of them is sensing into the world we’re building together. These are stories of purpose, alignment, courage — and the quiet in…

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Inside the Reset 38:48

2M ago38:48

38:48

A Conversation on Transformation, Grief, and Possibility

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Ep.61 Stop Restricting, Start Living: A New Approach to Health 51:15

2M ago51:15

51:15

Send us a text Are you tired of starting a new diet every few months, only to fall back into old habits? Do you feel restricted, guilty, and stuck in a cycle of wanting to be healthy but not knowing how to make it last? It's time for a mindset shift. I was honoured to be a guest on Adelle Onyango's show; "For Mannerless Women - @LegallyCluelessAfri…

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EP.60 The Gut-Sleep Connection: Unlocking Your Best Health (She.E.O Summit) 13:52

3M ago13:52

13:52

Send us a text Your journey to a healthier life isn't just about diet and exercise; it's about paying attention to what's happening on the inside. In this episode, we dive deep into the often-overlooked relationship between your gut health and your sleep. Did you know that your gut is home to trillions of microorganisms that directly influence your…

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Ep.58 I Knew There Was No Going Back; My Life Changed Forever 12:37

3M ago12:37

12:37

Send us a text Does the idea of getting healthy overwhelm you? I’ve been there. Nealry 2 decades ago I made a promise to myself: to commit to a healthier life and never look back. In this ep. I share my personal journey into wellness, nutrition and fitness; from the very first step to building a thriving community. I talk about what it was like at …

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Ep.57 What Will It Take For You to Change? 14:51

3M ago14:51

14:51

Send us a text Have you ever had a moment so impactful that you knew you could never go back to your old ways? Today's ep. is a snippet of an event I was invited to speak; ✨I share my personal story being told that a major lifestyle change was no longer an option, but a necessity. ✨It was the wake-up call I needed to stop taking my body and my one …

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Ep.59 INNER WEIGHT vs. OUTER WEIGHT; Changed Mindset = Healthy Life! 16:42

3M ago16:42

16:42

Send us a text My health enthusiast! Ever feel like you're doing all the "right" things to be healthy, but nothing's changing? It might not be about what you eat, but what you believe! In this ep. we're diving deep into the powerful connection between your mindset and your healthy lifestyle journey. We'll explore why simply counting calories or cut…

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Ep.56 Beyond the Hot Flashes: Your Roadmap to Embracing Menopause 25:29

5M ago25:29

25:29

Send us a text The Unspoken Truth: What Every Woman Needs to Know About Perimenopause & Menopause Whether you're in the early stages of perimenopause, in the thick of menopause, or just curious about what's to come, this episode is for you. This is the conversation we need to have! I'm here to remind you that the changes happening in your body are …

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Ep.55 From Heartbreak to Healing: Grace's Journey of Resilience 58:54

5M ago58:54

58:54

Send us a text In this deeply moving episode, we sit down with Grace, whose incredible story of resilience is truly one for the books. Grace openly shares her emotional journey. Life took an unexpected turn when her beloved father passed away, prompting her return to Kenya from the USA. Amidst these struggles, Grace reached a pivotal moment where s…

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Ep.54 Eating Well Is the Ultimate Love Language: Stop Starving & Start Loving 23:19

7M ago23:19

23:19

Send us a text Sis, are you like me, who'd tried every diet i could get on, cutting out your favorite foods, being told to measure what you are eating!? Even cooking two separate meals: one for you & another for your family? You’re not alone... And you're not broken. In this ep., we're getting real about diet culture, the guilt, the pressure to shr…

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Ep.53 Rethinking Belly Fat! (IG Live Series - @CoachRoseanne Every Wedn 12PM EAT) 26:46

8M ago26:46

26:46

Send us a text Ladies, it’s never too late to take control of your hormones and create a healthy, vibrant lifestyle that truly supports your body. If you’ve been feeling stuck, exhausted, or just not like yourself, this episode is for you. Whether you’re navigating peri-menopause or simply struggling with monthly hormonal swings, the truth is: Your…

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EP.52 Postpartum Weight Loss: Fiona’s No-Diet Approach 1:04:31

9M ago1:04:31

1:04:31

Send us a text If you’re a mom who’s tried every diet out there, struggled with cravings, stress, sleepless nights and you’re still holding onto postpartum weight; then this episode is for you. Fiona, a mom who transformed her relationship with food, ditched the dieting cycle, and lost weight in a healthy, sustainable way. Fiona opens up about: ✨ T…

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Ep.51 Naomi’s Health Scare & The Wake-Up Call That Changed Everything 49:18

10M ago49:18

49:18

Send us a text In this episode, Naomi shares her powerful journey of transformation after a shocking health scare made her realize she wasn’t truly taking care of herself. Despite trying countless diets and struggling with weight fluctuations, nothing seemed sustainable, until she shifted her mindset & focused on real, lasting change. She opens up …

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EP.50 Strength Training for Women: A Guide to a Healthy Life 35:49

11M ago35:49

35:49

Send us a text This episode will guide you on how to take that first step toward becoming a stronger, healthier version of yourself. Dive into the transformative power of strength training & why it’s a game-changer for busy women like you. From boosting your energy levels to improving your mental health & building a body that feels strong and capab…

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EP.49 Why Weight Gain Is Holding You Back (And How to Stop It Now) 29:42

1y ago29:42

29:42

Send us a text Ever wondered why that extra weight is more than just a number on the scale? In this episode, I break down the reasons why gaining excess weight can seriously affect your health — and the benefits of taking care of your body NOW. 💪 If you're ready to discover how maintaining a healthy lifestyle can boost your energy, improve your min…

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Ep.48 Nourish to Flourish: How Self Care & Nutrition Transforms Skin 1:02:28

1y ago1:02:28

1:02:28

Send us a text In this inspiring episode, we sit down with Peris, to uncover her incredible journey of self-discovery & transformation. Peris shares how her personal struggles with skin health led her to realize the profound connection between nutrition, self-care, & radiant skin. Through her story, she reveals how addressing her lifestyle not only…

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Ep.47 Ozempic? Lipo? Diets? All your Nutrition questions answered! 1:04:50

1y ago1:04:50

1:04:50

Send us a text Confused about the world of nutrition, weight loss & wellness trends? In this episode, we dive into the most frequently asked questions weight loss and weight loss trends. Are they worth the hype? Do they actually work? And how do they fit into a sustainable, healthy lifestyle? Join us as we break down the facts & provide practical a…

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EP.46 How I Overcame & How You Can Too! 39:00

1y ago39:00

39:00

Send us a text Struggling with sleep? In this episode, I open up about my personal journey of battling sleep issues for a long time, only to discover that I was entering my peri-menopausal stage. It was a wake-up call to start creating healthier habits to ensure I maintained a healthy lifestyle during this new phase of life. It wasn’t easy—it took …

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Ep.45 Could this be blocking your transformation? 43:17

1y ago43:17

43:17

Send us a text Living a healthy and sustainable lifestyle is achievable no matter what season of life you’re in. The key lies in making intentional choices and believing that a balanced, fulfilling life is possible for you. In this episode, we dive into Irene's inspiring journey, showing how she embraced fitness, wellness and sustainability in her …

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Ep.44 Ditching Diets and Finding Food Freedom 32:35

1y ago32:35

32:35

Send us a text In this episode, Sharon shares her journey to finding true Food Freedom! She talks about how joining the Hey Sugar program completely changed her approach to nutrition. Initially, she expected to follow a strict diet but was pleasantly surprised by the flexibility and enjoyment in her meals. Sharon discovered how to eat all the foods…

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Ep.43 Ten (10) Weight Loss Tips You Can't Ignore! 31:26

1y ago31:26

31:26

Send us a text In this episode, I’m sharing my top 10 weight loss tips that have been my go-to for over two decades of living a holistic, healthy lifestyle. These aren’t quick fixes or trendy hacks—they’re tried-and-true principles that can make a real difference in your wellness journey. From mindset shifts to practical, everyday habits, these tip…

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Ep.42 Why you continue to Struggle with your Weight Loss! 41:20

1y ago41:20

41:20

Send us a text Ever wondered how to create a sustainable lifestyle and what it looks like? Tune in to learn the steps on how to create this lifestyle - just for you. Roseanne https://www.instagram.com/coachroseanne/By Roseanne Kamau

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Ep.41 How Kaki Transformed Her Wellness & Mindset to Prioritize Nutrition and Life Goals 49:49

1y ago49:49

49:49

Send us a text In this episode, Kaki shares her journey of transforming her wellness and mindset, helping her discover what truly matters in her life. She talks about how shifting her mindset empowered her to make better choices, especially in her nutritional journey, and prioritize her health and well-being. Tune in to learn how focusing on wellne…

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Ep.40 How Yvonne Transformed Her Life: Achieving Mental & Food Freedom, Losing over 50Kgs, while Staying Healthy 1:08:22

1+ y ago1:08:22

1:08:22

Send us a text Do you feel like losing weight and keeping it off is impossible? Have you tried every diet and still can't seem to find something that works for you? Meet Yvonne! She lost over 50 kilos (100 pounds) and has kept it off for 4 years. In this podcast, she shares how she did it without quick fixes or fad diets. Yvonne's story will inspir…

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Ep.39 How Dorcas Transformed Her Mindset to Achieve the Body She Always Desired... 45:07

1+ y ago45:07

45:07

Send us a text Some stories will need to be heard in their entirety so that you can grasp the full breath of a transformed life. Such is the story of Dorcas, (IG @dorcasnyawira ) who worked hard to change her life. Her journey was not linear by any stretch of the imagination But what was great is that she never gave up on herself and sort to dig de…

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Ep.38 How Mildred lost 8 inches and lost 1 dress size and reversed high blood pressure in just 6 weeks 32:53

1+ y ago32:53

32:53

Send us a text When Mildred joined the Hey Sugar Program, she was struggling with skyrocketing blood pressure and weight gain which left her feeling discouraged. As a new mom, she didn’t think losing weight was possible. But through the program, Mildred discovered lifelong principles that made a real difference. In just 6 weeks, her blood pressure …

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Ep.37 How Felista lose 6 kilos in 6 weeks. Hear and see the power of transformation 37:59

1+ y ago37:59

37:59

Send us a text In today’s episode, we dive into the inspiring journey of Felista, a woman who, after seeing the incredible transformation of her daughter, decided to take the leap and join the Hey Sugar 6-week transformation program. Initially skeptical, Felista wasn’t sure if the program would work for her, especially after trying numerous diets i…

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Empowering the Next Generation of Leaders with Shelby Kretz of Little Justice Leaders 14:47

1+ y ago14:47

14:47

"It becomes this really fun conversation where the kids are learning and exploring alongside you. Because so many of us are still learning about these topics and unlearning every day.” In this episode, hear from Shelby Kretz, founder of Coralus Venture Little Justice Leaders. Shelby joins Coralus Development Guide Loren Walsh to discuss her journey…

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Removing Barriers to Pools and Water with Trish Miller of SwemKids 22:10

1+ y ago22:10

22:10

"Jim Crow would create, for the Black community, access to water issues so people could not easily and readily access pools and water spaces that were safe and clean. That resulted in families who didn't get that skill set to pass it to generations. And it then created this fear, which then led to drowning." In this episode, hear from Trish Miller,…

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Ep.36 Cracking the Fat Loss Code in 2024 24:27

2y ago24:27

24:27

Send us a text In today's episode, we delve into the longstanding pursuit of fat loss and why it often feels unattainable despite being a persistent goal. I'll present straightforward and sustainable practices aimed at transforming fat loss from aspiration to achievement. While the steps i advocate may appear simple, their effectiveness lies in con…

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Reducing Harm and Chemical Risk with Kate Bromfield of HazEL 18:19

2y ago18:19

18:19

"People are very aware of our obligations around reducing our emissions. But chemical pollution is an equal priority. Climate change, biodiversity loss and chemical pollution are elevated to the same level in terms of a triple sanitary crisis." In this episode, hear from Kate Bromfield, founder of Coralus Venture HazEL. Kate joins Coralus Developme…

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Ep.35 She lost 25 kilos / 55 pounds without dieting 38:21

2y ago38:21

38:21

Send us a text She lost a whopping 25 kilos / 55 pounds!!! 95 kilos at 29 years old is not the life Vanessa had envisioned for herself. Achy knees and an achy lower back are not a life she enjoyed Not taking pictures and hiding in bigger clothes is the life she had become accustomed to. And she got tired of being tired Vanessa's journey is a journe…

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Ep.34 How one mom lost 16 kilos / 35 pounds without sacrificing foods she loved 34:25

2y ago34:25

34:25

Send us a text Imagine this: you're a busy mom, running your own business and managing your family's needs. Slowly. You've let your boundaries slide a bit, turning to food to cope with the stress until you hardly recognize yourself anymore. That's where Asya found herself. At 85 kilos, she realized she'd packed on a lot of weight, she tried every d…

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Ep.33 The secret to not failing your new year's diet is... 8:52

2y ago8:52

8:52

Send us a text What's the secret to weight loss? Is there a secret? Has this been mastered by any one trying to lose weight? Well, in Todays episode you will learn the #1 secret to permanent weight loss. You will also see the # 1 mistake The biggest mistake busy women when deciding to lose weight And so in this episode, we're gonna be distilling fu…

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Stepping Into Leadership with Stacey Mareroa-Roberts of Ignite Your Gift 33:46

2y ago33:46

33:46

In this episode, hear from Stacey Mareroa-Roberts, founder of Coralus Venture Ignite Your Gift. Stacey joins Coralus Development Guide MJ Ryan to discuss Stacey’s journey so far, her background studying law and how it led to her founding Ignite Your Gift, and her company’s advisory, coaching, and mentoring practices grounded in Maori principles and…

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Ep.32 What would I do differently if I was overweight and wanted to lose weight? 12:40

2y ago12:40

12:40

Send us a text Well I will be taking you through the mindset skill I would use NOW so that I do not make the mistakes I made many years ago or many of my clients made. For me, the mindset is everything. How you set your mind is what sets your behavior up for what eventually becomes your lifestyle These three mindset tips if applied 1 will help you …

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"Artivism" through Cultural Practices with Awhina Murupaenga of Whatu Creative 21:40

2y ago21:40

21:40

In this episode, hear from Awhina Murupaenga, founder of Coralus Venture Whatu Creative. Awhina joins Coralus Development Guide MJ Ryan to discuss Awhina’s focus on sharing Maori storytelling and visual languages through traditional art, and her upbringing as part of the Kōhanga Reo movement of Māori immersion education style. They also discuss: St…

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Leaning into Courageous Conversations with Rachel Downie of Stymie 26:47

2y ago26:47

26:47

TW: This episode contains mentions of self-harm, violence, and bullying. In this episode, hear from Rachel Downie, founder of Coralus Venture Stymie. Rachel joins Coralus Activator Connie Henson to discuss Rachel's entrepreneurial journey, which stemmed from her background as an educator for 30 years. The tool that Rachel developed, Stymie, has gro…

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Ep.31 What NO one talks about when you go on a diet 13:37

2y ago13:37

13:37

Send us a text Most people in the weight loss industry do NOT talk about what we lose when we are on a quest to lose weight. This is not a topic of conversation because NO One really explains the entire weight loss journey and what happens when we go on diets. And its disingenuous of a trillion dollar industry to prey on vulnerable people So today …

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The Power of Community Support with Elisha Watson (formerly of Nisa) 26:27

2y ago26:27

26:27

In this episode, hear from Elisha Watson, founder of Coralus Venture Nisa, in a conversation with Development Guide MJ Ryan. Nisa was founded by Elisha in 2017, and up until July 2023, Nisa had provided employment to 29 women from refugee and migrant backgrounds. In December 2022, Elisha put Nisa up for sale and in June 2023, they announced they we…

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Ep.29 Soaring Beyond Limits: Lorna's Skydiving Journey to Fearless holistic Wellness 31:26

2y ago31:26

31:26

Send us a text In this compelling episode, Lorna shares her journey towards a sustainable lifestyle, intertwining the thrill of skydiving with the pursuit of wellness. Unveiling a lesson in consistency, she reflects on how pushing boundaries has fostered fearlessness. Amidst a weight gain of 10 kilos, noticing being breathless while walking, Lorna …

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Exploring Holistic Wellness: Insights from Anne 39:25

2y ago39:25

39:25

Send us a text In this episode, we delve into a captivating conversation with our guest host, Anne, as she shares her transformative journey through the Hey Sugar Program. She walks us through her firsthand experience and insights gained while navigating the holistic approach to wellness and healthy living. Key Highlights: • Introduction to Wholist…