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Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
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010 - The Importance of Values - With Su Jardine
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45:01
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Values are of great importance to all of us.Very importantly - it must be recognized that values can be different depending on their context. Business values can be quite different to family values for instance. These should be separated, especially for a highly sensitive person, where self-questioning can present huge challenges and internal confl…
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009 - Being an extroverted HSP - with Katie McCray
29:47
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Katie needs to be around people. She even goes to the supermarket in the hope that she can catch up with a friend or two when she's out and about!Anita and Cecilia (both introverts) struggle with this concept, and want to find out more...Katie was creative and expressive, but struggled at school. She struggled to "fit into a box" at school, and did…
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008 - Highly Sensitive Teens with Su Jardine
42:32
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The biggest difference between a HSP adult and a HSP teenager is that an adult's awareness of their sensitivity is easier articulated, whereby a teenager may present with a combination of outwardly expressed physical or behavioral symptoms and an inability to effectively convey their emotions.Su covers so many topics, and has a wealth of personal s…
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007 - Noticing EVERY child in the classroom - with highly sensitive teacher Katie McCray
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Katie McCray is a Primary School teacher who notices EVERY child in the classroom. She supports all kids and their unique needs, and as a highly sensitive person herself, she has an innate ability to interact and connect with all the members of the class individually and together as members of a group. She has always reflected on her interactions w…
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Both Anita and Cecilia have been really quite busy, but enjoying the chaos of life! As highly sensitive people, they have both been analyzing and questioning everything that has been going on around them, and the spiraling cascade of thoughts and emotions during this period has given them something to debrief about.They have both come out the other…
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