Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Self Validation Podcasts
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together.
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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Welcome to Essence: A Journey to Self, a transformative podcast to inspire you to live your unique essence. Hosted by John Lack, the episodes offer insights, tools, and conversations to inspire a more authentic and aligned life. As an extension of the work at Essence-Journey.com, we explore various approaches to self. Whether you're seeking aliveness, freedom or inner peace this podcast is here to support your personal journey. Join us as we embrace vulnerability, celebrate growth, and uncov ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Psychologists Off the Clock
Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn
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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
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We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
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Self Help Mental Health, Anxiety, Depression and Mood Swings
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Tea with a Taurus – Sip, Reflect, Grow Welcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are. ✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations. Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛 🎙️ New episodes d ...
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A bunch of laughing and finger snapping while we talk about relationships, sex and self love.
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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My journey on living a healthy happy life
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Jimmy IV is the host of Sexy Cool Lounge, an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empowerment and self love awareness. Everyone needs a reminder, once in a while, to love themselves, love others, show support, and believe in what the universe has to offer. This is a genuine, unique, uplifting, and SexyCool podcast that discusses self-love, self-confidence and putting good vibes into the universe so you can get good ...
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🎙️ C.A.R.E. Conversations Hosted by Adrienne Dionne — Emotional Wellness Coach & Creator of Cuddle Power Welcome to a cozy corner of the podcast world where we pause, reflect, and C.A.R.E. — with Compassion, Awareness, Restoration, and Empowerment. This isn’t just a podcast — it’s your weekly permission slip to be a work in progress. From affirmations and creative inspiration to emotional intelligence tips and soulful storytelling, each episode offers a dose of comfort and clarity to support ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee
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Learning to teach math teachers better by sharing advice and expertise from mathematics teacher educators in various roles.
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Here at Juan's Mind I talk about day to day experiences and talk about educational experiences for others to hear and maybe help them with their journey to Awakening their minds.
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Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, w ...
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The August Light is a podcast about life and its endless possibilities. While I don't possess a magical handbook that tells you the secret to living your best life, I do share the treasures I've uncovered along the way and I hope these lessons help others to live life on their terms. Hosted on Acast. See acast.com/privacy for more information.
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The Art of Being, by Rahila Mir is a self-help podcast dedicated to self-awareness through self-analysis.The ART OF BEING is a journey of SELF-DISCOVERY.
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While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...
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Moon to Moon is a podcast created by intuitive guide, Britten LaRue. Moon to Moon is a space to consider, celebrate, and share the ways we come home to ourselves, anchor through change, and uncover our power -- one month, one phase, one loving step at a time. Though the podcast focuses on healing and learning through the lens of Britten's primary interests in astrology, visual culture, tarot, energy healing, meditation, and intuition, the podcast welcomes all modalities and forms of experien ...
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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Welcome to Collapse Time, the podcast where we unlock the power to live as your highest self right now. Hosted by Nikki Klein, each episode dives into the art of collapsing time: bridging the gap between who you are today and the extraordinary future you’ve dreamed of. Through powerful conversations with thought leaders and visionaries, we uncover the mindset shifts, energy hacks, and transformational moments that led them to true freedom and fulfillment. If you’re ready to fast track your g ...
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Your no-BS corner for hacking your subconscious—and finally sticking the landing. Welcome to NOT THIS TIME, the personal development podcast built around subconscious reprogramming, emotional triggers, and mindset transformation. I’m Kayla Burch—expansion coach, bestselling author of The Expansion Code, and creator of the Trigger Response Method™. You’ve devoured self-improvement books and mindset courses, but overwhelm, resentment, people-pleasing, perfectionism, and self-doubt still derail ...
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Are you on the journey toward becoming a better you? We all are! Here you’ll find the tools and guidance on how to use your experiences, lessons learned and inner power to develop more motivation, self-love and manifest a happier life! I share honest and practical advice to help you face life’s daily challenges. You will also hear from my very relatable guests who share their own stories of perseverance and success. Always remember that within you, lies the power to create anything your mind ...
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By sharing the Word of God, Encouragement Fuel for the Journey aims to provide you with the inspiration and motivation to persevere on your Christian journey and help you become everything that God has called you to be. Let us inspire and encourage you to become the person God has called you to be.
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I believe life is a Journey of Soul growth; we should enjoy it as we teach each other. Love is the message and growth is the fun challenge. Let's collaborate and grow together. If you're just here to listen Welcome to this safe space. This is Labeled as self-help but it's not it's more like me sharing my growth and experiences that may potentially benefit others or just organzied common sense..
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Respectonomics features the financier, philanthropist, poet and speaker Jeremy Wentworth-Stanley. Listen in as Jeremy unpacks the importance of Respectonomics in business today, while interviewing guests and helping corporate business reignite the fire of the Human Being, recreate the values of unity, refresh the pleasures of innovation and productivity, AND give HOPE a valid and powerful place in our lives. For more information, visit: https://www.respectonomics.com/
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Awar3ness Within with Dr. Sadhna Upadhya is a refreshing take on well-being, blending insightful conversations, personal experiences, and expert perspectives with a touch of banter and humor. Hosted by the founder of Shunya, Dr. Sadhna dives into the many facets of mindfulness, resilience, and self-discovery, engaging with thought leaders, wellness experts, and everyday seekers. Expect real talk, lighthearted moments, and deep insights as she explores what it truly means to live a balanced a ...
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Join Xana and Hannah as they explore life, love, science & spirituality with funny stories and ideas that you can do to add value to your life!
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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Take the Lead Podcast is design to take the action steps to lead by example. Your peers are watching your every move. Take the Lead will help you stay on your P’s & Q’s in this journey. We need someone to step up to the plate. Will the example be YOU? For sponsorship: [email protected]
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Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological Abuse Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from ...
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Just two guys overthinking and keeping each others sanity safe.
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We discuss how to use strategy in Family Court to get the results you want. A family law professional with twenty years of experience in the field will share with you what really matters in Family Court. Whether you are going through divorce or custody, if you are representing yourself you need to know the tactics that will end the torment you have been enduring up until this point. We will share tips, tricks, techniques, and everything else that your lawyer will never divulge. If you have b ...
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Has the hustle-bustle of your daily life left you stressed out? Are you feeling anxious? First, know that it’s completely okay to not be okay. And then know that Host Anshuma Kshetrapal, Psychotherapist and Meditation Coach, is here to help you feel better. Mann ki ABC is all about making your mental health a priority. Tune in for some mindfulness tips, guided meditation practices, and inspiring interviews that may just ground, calm, and focus you. Woh kya hai na, Mann ki ABC samajh lo toh l ...
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My Lost Decade Self Help Episode 14 Our need for Validation
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My Lost Decade a self help Podcast for Mental Health issues, anxiety and depressionBy Carl Battie
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#43 Self Expression vs Seeking Validation: Where’s the Line?
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I reflect on the delicate balance between authentic self-expression and the need for validation. In a world where social media constantly invites us to seek approval, how do we stay true to ourselves without falling into dependency? Join me as I share my thoughts on expressing yourself from a place of freedom rather than seeking acceptance. If you'…
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Girl, Stop Dimming Your Light: CoSpace on Boundaries, Social Media Strategies, and Saying No
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In this empowering episode of Girl, Come Sit With Me, Dom sits down with Joy, cancer survivor, entrepreneur, and co-founder of CoSpace, a community-focused co-working hub built on collaboration and connection. Together, they dive into the power of community in entrepreneurship, the role of social media strategy in business growth, and why boundarie…
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Extrapolation, we have to understand, is the enemy. Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailyst…
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The Greatest Leader You’ve Never Understood | Doris Kearns Goodwin
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What made Lincoln great wasn’t power or genius, it was his moral fiber. Historian and bestselling author Doris Kearns Goodwin joins Ryan to explore why Lincoln stands above the rest, how ambition can be twisted toward selfishness or greatness, and how moments of pain and principle shape true leaders. Ryan and Doris discuss the pressures of writing …
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Episode 111: Jen Wolfe and Joel Amidon: Building Community to Center Equity and Justice in Mathematics Teacher Education
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Learning to teach math teachers better with Dr. Jen Wolfe, Associate Professor of Mathematics at the University of Arizona, as we talk about two chapters we co‑authored for the newest Association of Mathematics Teacher Educators (AMTE) Professional Book Series, Building Community to Center Equity and Justice in Mathematics Teacher Education, edited…
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Think about the times you’ve assumed someone’s behavior revealed exactly what they were thinking. Nicholas Epley, our guest for this episode, explains this as correspondence bias and, through his book Mindwise, teaches us about the concept of correspondence bias and explains how we often believe that a person's actions correspond directly to their …
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Fear to Flow: Reclaiming Your Natural State
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In this episode of The Impostor Syndrome Files, we explore how flow states, those moments of effortless focus and peak performance, can help us reconnect with our true selves and quiet the inner critic. My guest this week is Tom Roberts, retired dentist, race car driver, Buddhist practitioner and author of the upcoming book From Fear to Flow. Toget…
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When Your Partner Isn't Pulling Their Weight
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Got a question, comment, or just want to drop some encouragement? Send us a text. Feeling like you're carrying the weight of parenting while your partner merely "helps out" when asked? This tension over unbalanced parenting responsibilities ranks among the most relationship-threatening conflicts couples face—often leading to questions about whether…
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Would You Be Mad At This? | A Cure For Procrastination
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People will inspire you one moment and utterly disappoint you the next. You can’t let this confuse you. 📚 Books mentioned: The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday: https://store.dailystoic.com/ The War of Art by Steven Pressfield | https://www.thepaintedporch.com/ Support the podcast and go d…
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1201: Benjamin Bikman | Insulin Resistance Is Killing Half of America
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Insulin resistance triggers everything from Alzheimer's to erectile dysfunction. Dr. Benjamin Bikman examines the metabolic crisis shared by 50% of America. Full show notes and resources can be found here: jordanharbinger.com/1201 What We Discuss with Dr. Benjamin Bikman: Half of US adults have insulin resistance without knowing it. It's the upstre…
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BONUS | 8 Life Lessons Ryan Holiday Learned The Hard Way
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Life lessons aren’t handed to us, they’re earned the hard way. In this bonus episode, Ryan shares the eight truths he had to learn through failure, patience, and time Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premi…
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Whitney Barth, Executive Pastor at More Church in Arlington, TX, opens up about experiencing her parents’ divorce and the deep impact it had on her life. She shares heartfelt insights on the fears, identity struggles, and loyalty conflicts children face, along with practical guidance for parents to help their kids find stability and hope.…
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Can You Sell Happiness, Peace & Purpose If People Really Do Not Want It
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I’ve spent a lifetime doing. Achieving and building and creating and adding. And now I find that what I most want is peace. I’m 54 and I’m tired. Not physically tired. But emotionally. The past four years have been a time of deconstructing and dismantling and letting go of most everything I held dear. I have encountered the most difficult time of m…
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What happens when the applause doesn't come when you expect it to? Well, that depends on if the applause was the objective. Take a listen to a vulnerable exploration of how I learned to deal with things not going as planned. Until next time, be a light an august light. Follow us on Instagram: @TheAugust_Light Join our email list and get the inside …
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The Invisible Mental Load: Why You’re So Tired (Even When Nothing Big Happened)
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Ever feel completely drained at the end of the day… but can’t point to one big thing that explains it? That’s the invisible mental load - at work, at home, in life. In this solo episode of Don’t Cut Your Own Bangs, Danielle Ireland unpacks the unseen weight of constant remembering, planning, and worrying—and how small, doable shifts can lighten tha…
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Playing It Safe Holds You Back | Elizabeth Weingarten
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What if the very questions keeping you up at night were the key to moving forward? In this episode, AJ and Johnny sit down with author Elizabeth Weingarten to challenge the tired advice to “embrace uncertainty” and show how reframing it as an invitation—not a problem—unlocks growth in career, relationships, and life. Drawing from her book How to Fa…
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You Always Lose When You Lose Your Temper | Respect The Past, But Be Open To The Future
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How much worse getting mad is than the things that caused it, Seneca said. 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 📔 Pick up your own leather bound signed edition o…
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Let’s Talk Honestly: Balance, Boundaries, and What’s Next
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Today, I’m showing up a little differently—with honesty and a cup of tea. After being sick with a cold and missing a few episodes, I realized I haven’t been practicing the same self-care and boundary-setting I encourage you to embrace. In this episode, I share a candid update about what life looks like right now: starting my fifth year as a Special…
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✨ Activating Presence | 15-Minute Guided Meditation for Peace
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This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense of wholeness from within 🙏🏼 Join me for just 15 minutes here to get present, find alignment, and receive everything you need. ❤️ M…
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From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self
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Discover Your Inner Satisfaction with Cary Prejean | The Science of Self Podcast See the full conversation at https://youtu.be/9Eva0A2oKRI In this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth. Cary shares his journey from the financial world to …
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6 Stoic Time Management Techniques From Seneca
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Seneca writes that we think life is short, when in reality we just waste it. The present moment—it is the most valuable thing you own. It is the only thing you have. Don’t waste it. Seize it. Live it. In today's episode, you will learn some of the time techniques Seneca used to make the most of his time. Read this article on The Daily Stoic website…
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1200: Science vs. Religion | Skeptical Sunday
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The war between faith and facts threatens American progress on multiple fronts. Michael Regilio dissects this age-old conflict today on Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common mis…
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Your Character Defines Your Life | General Stanley McChrystal (PT. 2)
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The test of character is simple: what do you do when you have nothing to lose… or everything? Ryan and General Stanley McChrystal continue their conversation about what true leadership demands, why “later” never comes, how parenting tests your values, and the lessons McChrystal carried into life after the military. General McChrystal is a retired U…
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Your Calling Is Not One Role & What Is A Calling w/ Career Expert Dan Miller
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I have done a number of podcasts on calling, but as I don’t believe anyone has the definitive definition of what a calling is and what your’s might be, I am a fan of a continued discussion with various experts. I spent many years talking about calling and purpose as some holy grail discovery. Even as I did so many different things vocationally and …
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Episode #83 | Unleashing Everyday Creativity
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In this episode, we delve into the essence of creativity and its vital role in our daily lives. Discover how creativity isn't just for artists and innovators but a powerful tool for everyone. We explore practical ways to harness your creative potential, enhance problem-solving skills, and enrich your personal and professional life. Tune in to unloc…
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The Single Most Important Social Skill You Need Now
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00:03:33 A 2009 paper by Aram and Aviram 00:04:11 A 2014 Journal of Applied Social Psychology article by Capozza 00:09:38 Tip 1: Choose Your Fiction Wisely 00:11:10 Tip 2: Sample Widely 00:12:52 Tip 3: Read ACTIVELY 00:15:39 Tip 4: Be Discerning Train Your Empathy: How to Cultivate the Single Most Important Relationship Skill By: Patrick King Hear …
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1199: Pursuit of Happiness Vexed by a Litigious Ex | Feedback Friday
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DV charges didn't stop your ex — they taught him to fight dirty through lawsuits instead of fists. How can you repel his legal abuse? It's Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every we…
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It’ll Come For You Eventually | How To Read Better (10 Rules From Ryan Holiday)
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Sooner or later, it catches up with you. When you compromise with bad people, their consequences become yours. 📚 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes…
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Let us know if you enjoyed this episode! Support the show www.encouragementfuel.orgBy Kay Blunt
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#391: “Maybe One Day We Can Get Back Together…” (breakup help for the DUMPED)
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Have you ever been dumped and hit with the classic, "Maybe one day we can get back together..."? In this episode, I’m breaking down why that line is more insulting than comforting... and what it REALLY means. If you’ve been holding onto a "maybe," after a breakup situation, this is your wake-up call to change course, remember your worth, and get yo…
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Girl, Let's Go From Survival to Self-Worth w/ @ Lu_Tactical
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In this engaging conversation, the host Dom and @Lu_Tactical explore themes of empowerment, trauma awareness, and the importance of grounding oneself. They discuss the significance of setting boundaries, the impact of presence in interactions, and the necessity of embracing vulnerability. The dialogue also touches on the connection between self-def…
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Episode #82 | Unlocking Happiness: The Power Within
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In this episode of "Just a Thought with Tea," we explore the profound truth that happiness and self-worth are not external achievements but intrinsic qualities within us. Join Ashley as she guides you through a mindful journey to recognize and embrace the happiness and worth that already exist in your heart and soul. With soothing affirmations and …
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These Are Three Ancient Stoic Secrets | Ask Daily Stoic
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Without wisdom, the other virtues cannot truly flourish—it is wisdom that guides our courage, moderates our discipline, and directs our sense of justice. Come see Ryan Holiday LIVE in Austin, Texas on September 17! | https://www.dailystoiclive.com/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://st…
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The Social Domino Effect [Social Intelligence Brief]
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What if the biggest wins in your career, relationships, and social life didn’t require three separate strategies? In this episode, AJ and Johnny reveal the Social Domino Effect—how one small, high-leverage shift can cascade into success across every domain of your life. They unpack why confidence, chemistry, and connection all draw from the same me…
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Compass Point 43 - Debt - The Good, the Bad and the Ugly
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Raw economics reveals how debt weaponizes lives. A brilliant servant. A debilitating master. This Compass Point episode under the guidance of Jeremy Wentworth- Stanley, the Voice of Respectonomics, and co-host Sarah Benton, unwraps the influence of debt. We examine debt in both its expansionary phase and in relation to its capacity to misdirect our…
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Compass Point 42 - Food to Exist (Part II) - The Business Connection
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This Compass Point episode casts light on the range of mutual aspirations between corporations and their employees. Leading the discussion, Jeremy Wentworth-Stanley, the Voice of Respectonomics, and co-host Sarah Benton, the focus is how a corporation feeds the body, the mind, and the character of their employees. When such “diet” is properly balan…
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Overwhelmed, Again? When Being the Strong One Feels Overwhelming
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In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside. If you’re the one people rely on, the one who keeps it all going, but you’re secretly feeling overwhelmed, overstimulated, or emotionally exhausted……
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Episode #81 | The Power of Focus: Transform Your Day with Intention
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In this episode of "Just a Thought with Tea," we explore the transformative power of focus and intention. Join us as we delve into how quiet, steady attention can help us accomplish meaningful work, not just the urgent tasks. Discover practical tips to invite focus into your day, from prioritizing tasks to mindful check-ins. With a warm cup of tea …
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We can’t let our accomplishments fool us into thinking that we are immortal, that we can outthink, outrun, outwork death. 📚 The ebook edition of Ryan Holiday's Ego Is the Enemy is just $1.99 for a limited time only! 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-t…
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The Hard Truth About Character | General Stanley McChrystal (PT. 1)
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We control who we are. We control what we do. We control the standards we hold ourselves to. Ryan sits down with retired four-star General Stanley McChrystal to talk about the thing that makes or breaks every person: character. They explain what character actually is, why discipline matters more than raw talent, and how great leaders can lose their…
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Sometimes saying “yes” too much can really take a toll on you. In this episode, Jill chats with Dr. Sunita Sah, a bestselling author and Cornell professor, about her book Defy: The Power of No in a World That Demands Yes. They break down how constant compliance can affect your emotions, mind, and body, and share strategies for recognizing when it’s…
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In this episode of The Impostor Syndrome Files, we explore the powerful truth that courage isn’t something you’re born with, it’s something you build. My guest this week is Jen Hardy, COO at the Academy of MotivAction. Together, we discuss how early life experiences shape our inner stories, why emotional awareness is key to personal growth and how …
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