Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Self Validation Podcasts
A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at [email protected]
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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This Isn’t Therapy... it's a podcast about it! Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits! New episodes drop every Thursday. The hosts: Jake: https://www.instagram.com/mswjake Simon: https:/ ...
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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together. We enjoy talking with people from many different walks of life about how ministry is expressed in their lives and how they influence others in advancing the Kingdom of God.
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A bunch of laughing and finger snapping while we talk about relationships, sex and self love.
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
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We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
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Psychologists Off the Clock
Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn
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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your po ...
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Welcome to Collapse Time, the podcast where we unlock the power to live as your highest self right now. Hosted by Nikki Klein, each episode dives into the art of collapsing time: bridging the gap between who you are today and the extraordinary future you’ve dreamed of. Through powerful conversations with thought leaders and visionaries, we uncover the mindset shifts, energy hacks, and transformational moments that led them to true freedom and fulfillment. If you’re ready to fast track your g ...
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My journey on living a healthy happy life
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I believe life is a Journey of Soul growth; we should enjoy it as we teach each other. Love is the message and growth is the fun challenge. Let's collaborate and grow together. If you're just here to listen Welcome to this safe space. This is Labeled as self-help but it's not it's more like me sharing my growth and experiences that may potentially benefit others or just organzied common sense..
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Jimmy IV is the host of Sexy Cool Lounge, an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empowerment and self love awareness. Everyone needs a reminder, once in a while, to love themselves, love others, show support, and believe in what the universe has to offer. This is a genuine, unique, uplifting, and SexyCool podcast that discusses self-love, self-confidence and putting good vibes into the universe so you can get good ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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I help you stop dating emotionally unavailable people and start dating yourself.
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We discuss how to use strategy in Family Court to get the results you want. A family law professional with twenty years of experience in the field will share with you what really matters in Family Court. Whether you are going through divorce or custody, if you are representing yourself you need to know the tactics that will end the torment you have been enduring up until this point. We will share tips, tricks, techniques, and everything else that your lawyer will never divulge. If you have b ...
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A Podcast dedicated to bring a better understanding on how we apply biblical principles in our everyday life.
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That’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Bee
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Here at Juan's Mind I talk about day to day experiences and talk about educational experiences for others to hear and maybe help them with their journey to Awakening their minds.
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The Art of Being, by Rahila Mir is a self-help podcast dedicated to self-awareness through self-analysis.The ART OF BEING is a journey of SELF-DISCOVERY.
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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Reference to the self is ubiquitous in contemporary culture. But what is the self? Is it discovered or created? To what degree is it shaped by external forces and to what degree is it subject to internal control? How do the stories we tell about ourselves shape our identity? To what extent is it valid to invoke ideas of truth, sincerity, and authenticity in relation to the self? What kinds of self does literature delineate? These are some of the questions we will be asking in this UCL podcas ...
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Dive into the minds of top creators with Anika Goyal! 🚀 Get exclusive interviews with creatives, killer tips, and fun solo episodes. Unleash your creativity every week – subscribe now for a wild ride! 🎙️✨ #CreativeGenius #PodcastMagic Follow Anika Goyal on Instagram for more updates on future episodes and bonus material too: instagram.com/anika08151
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Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self. Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (in ...
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This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
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Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...
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A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
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Respectonomics features the financier, philanthropist, poet and speaker Jeremy Wentworth-Stanley. Listen in as Jeremy unpacks the importance of Respectonomics in business today, while interviewing guests and helping corporate business reignite the fire of the Human Being, recreate the values of unity, refresh the pleasures of innovation and productivity, AND give HOPE a valid and powerful place in our lives. For more information, visit: https://www.respectonomics.com/
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Are you on the journey toward becoming a better you? We all are! Here you’ll find the tools and guidance on how to use your experiences, lessons learned and inner power to develop more motivation, self-love and manifest a happier life! I share honest and practical advice to help you face life’s daily challenges. You will also hear from my very relatable guests who share their own stories of perseverance and success. Always remember that within you, lies the power to create anything your mind ...
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Welcome to Anything Goes! This podcast is not a discussion about the critically acclaimed musical, but about pretty much any and every topic that can be discussed on air. Tune in!
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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The Set The Bar Mixshow is a podcast hosted by DJ Oplex that caters to music lovers who appreciate good vibes and meaningful conversations. It features a mix of hip-hop, R&B, and soul music while delving into topics like culture, mental health, and spirituality. This show provides a space for listeners to enjoy high-quality music and engage in thought-provoking discussions, making it a unique experience for those who want to explore self-discovery and consciousness through music.
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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise expl ...
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Awar3ness Within with Dr. Sadhna Upadhya is a refreshing take on well-being, blending insightful conversations, personal experiences, and expert perspectives with a touch of banter and humor. Hosted by the founder of Shunya, Dr. Sadhna dives into the many facets of mindfulness, resilience, and self-discovery, engaging with thought leaders, wellness experts, and everyday seekers. Expect real talk, lighthearted moments, and deep insights as she explores what it truly means to live a balanced a ...
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Your no-BS corner for hacking your subconscious—and finally sticking the landing. Welcome to NOT THIS TIME, the personal development podcast built around subconscious reprogramming, emotional triggers, and mindset transformation. I’m Kayla Burch—expansion coach, bestselling author of The Expansion Code, and creator of the Trigger Response Method™. You’ve devoured self-improvement books and mindset courses, but overwhelm, resentment, people-pleasing, perfectionism, and self-doubt still derail ...
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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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Join Xana and Hannah as they explore life, love, science & spirituality with funny stories and ideas that you can do to add value to your life!
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Unlock the Power of Self-Validation. A solocast.
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Unlock the Power of Self-Validation Inspired by a recent therapy session, in this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland explores the practice of self-validation. She shares insights on how to validate your own experiences, calm your nervous system, and push back against self-doubt. The episode includes practical examples, jou…
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To The Younger Self: External Validation In Our 20s 40s and 60s
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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🌬️ Breathing for Pleasure | 5 Minute Guided Meditation with Extra Space at the End
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Today, we're focusing on the simple pleasure breathing brings. 🙏🏼 It seems sooo simple, but using the breath to center and relax is one of the most profound things you can do for your mind, body, & spirit in any given moment! 🩵💧🪽✨ This is a five-minute guided meditation, with five minutes of space at the end for you to use as you please. You can co…
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RE-RELEASE: Can Weight Loss and Healing Your Relationships with Food and Body Coexist?
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This episode is part of Body Relationship Month — our special July series revisiting some of our most-loved episodes to help you heal your relationship with your body. One of the most common questions we hear is: Can I want to lose weight and still heal my relationship with food and my body? It’s a nuanced and deeply personal question — one that ma…
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How to Find Internal Validation and Peace After Alcohol | Isabella's Naked Life | E820
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What if alcohol wasn’t the solution to feeling at peace with yourself? For Isabella, alcohol became a way to mask self-doubt and emotional turbulence, especially when balancing a demanding legal career and complex family dynamics. But through the process of exploring her emotions and connecting with her inner self, Isabella found that the path to f…
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In this episode, I blow your mind with several epic mindsets shifts to make you more attractive and build self-esteem.
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In Conversation w/ BIZZY (singer-songwriter) on her latest single 'I Really Like This Part' and more...
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In this episode, I sit down with singer-songwriter BIZZY to dive into her latest single, "I Really Like This Part." She opens up about her creative songwriting process, the intricacies of music production, and how she channels personal experiences, into her music. We also explore her approach to collaborations and much more. Tune in for an intimate…
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Most of Your Stress Comes From What You Haven’t Let Go Of Yet
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In this episode, I talk about the hidden cost of unmade decisions, why clarity often requires subtraction, how stress reveals what you’re still clinging to, letting go as a spiritual strategy for peace and power and more. CONNECT WITH ME… → Instagram — @mattgottesman → My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.com RESOURCES…
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The Real Underlying Purpose of Artificial Intelligence
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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In this episode, I share two sneaky habits that are destroying your happiness and making you a needy mess.
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The human race is Upper Class in complexity, divergence, and potential! This episode of the Compass Point series, offered by Jeremy Wentworth-Stanley, the Voice of Respectonomics, in conjunction with Sarah Benton, his co-host, clues how we can dignify our upper class creation. Let us put real class into our lives! Tell the ideas! Share and enjoy! T…
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Compass Point 32 - The Living Shipwreck: Leadership
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This strident episode of the Compass Point series (the one that helps you navigate business and life) reveals how leadership, globally, is in a state of shipwreck. It has lost the buoyancy of trust, and failed navigational integrity. Jeremy Wentworth-Stanley, the Voice of Respectonomics with his co-host Sarah Benton, puts out the lifelines! Purpose…
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What If My Gifts Don’t Look Like the Industry Standard?
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In this episode, I talk about why your gifts won’t (and shouldn’t) look like everyone else’s, how “industry standards” are often fear-based templates, the difference between trend-chasing and truth-living, how to trust your unique wiring as the blueprint for your mission and more. CONNECT WITH ME… → Instagram — @mattgottesman → My Substack — mattgo…
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This Isn't Therapy... it's a frank discussion about the "attention economy"—where companies compete to capture our focus to sell us products. We break down the difference between attention, focus, and concentration, and examine how the constant battle for our attention impacts our mental health, productivity, and relationships. We discuss the hidde…
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The Social Gravity Effect [Social Intelligence Brief]
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Why do some people walk into a room and instantly attract attention, introductions, and opportunities—while others grind endlessly and get ignored? In this episode of Social Intelligence, AJ and Johnny break down the science of social gravity—a real, research-backed force that explains how connection works like attraction, not effort. They reveal t…
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It's YOUR Birth Day! Podcast Episode 54- "The Gift of Your Health!"
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Send us a text Hey Friends! Helene & Christina, here to chat about the gift of health! How often do you take the time to truly notice your body- not in critique or annoyance- rather in appreciation? We are on a mission to teach YOU how to truly celebrate yourself. So how do we do that without taking care of our entire body?! In this episode, we dis…
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Behind Penny Pal w/ Co-Founder Sravya Namburu: Building Confidence & Community in High School and beyond!
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🎙️ In this episode of The Creative Hustle, I sit down with an inspiring rising high school senior who’s already making waves! We chat all about navigating the comparison trap in high school, building confidence in your own lane, and how she created her brand-new app, Penny Pal, to help students take control of their finances early on. Plus, we talk…
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Your Art Isn’t Just What You Make… It’s What You Free in Others
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In this episode, I talk about why your work is bigger than the product… it’s the presence behind it, how honest expression gives permission to others, why your resonance matters more than your reach, the legacy of your art isn’t just what you leave behind… it’s what you unlock in real time and more. CONNECT WITH ME… → Instagram — @mattgottesman → M…
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416. Trauma and PTSD Treatment with Robyn Walser
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Trauma and PTSD leave a lasting imprint on how we see ourselves and navigate the world, which is why Debbie sits down with returning guest Dr. Robyn Walser for this episode, a clinical psychologist and expert in evidence-based treatment for PTSD, to explore the path to trauma recovery. Robyn unpacks the principles of exposure therapy, the importanc…
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Psychologist turned health coach Kristen Heck explores the concept of reinvention, revealing it's not just changing jobs or appearance but a fundamental shift in how we see ourselves and live our lives. • Reinvention can happen at any age, not just during midlife • True transformation begins with awareness of our automatic thought patterns • Fear o…
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Girl, It's Time To Unlock Happiness: The Equation Explained
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In this episode of 'Girl Come Sit With Me', host Dom engages in a deep conversation with author Leighton O. Campbell about the concept of happiness and the importance of vulnerability. They explore the 'Happiness Equation', a framework developed to measure happiness, and discuss the impact of social media on mental health. The conversation emphasiz…
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The Aligned Life Isn’t a Perfect One… It’s a Peaceful One
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In this episode, I talk about why chasing perfect keeps you in fear and indecision, the difference between alignment and perfection, how peace becomes a compass for discernment, why your next level doesn't require pressure… it requires presence and more. CONNECT WITH ME… → Instagram — @mattgottesman → My Substack — mattgottesman.substack.com → Appa…
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How To Stop Drinking Without Calling Yourself An Alcoholic | Meet The Coaches | E819
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TW: This episode discusses sensitive topics related to alcohol use, addiction, and mental health. Are you searching for how to stop drinking without calling yourself an alcoholic? That’s the question Coaches Bill, Lisa, and Pam answer in this episode, as they courageously share their journeys of finding freedom from alcohol. Coach Bill explains how…
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In this episode, I share some powerful mindset shifts to help you make peace with losing someone you love or care about.
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In this episode, I share two powerful mindset shifts to help you stop being taken for granted and to stop resenting those that do take you for granted.
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Why Most Couples Struggle With Money, and How to Fix It Chris and Betty Jo Anderson share how couples can manage money with wisdom, unity, and purpose. Using their "FINANCES" framework, eight practical & biblical principles, they offer tools for budgeting, saving, giving, and growing together to build a stronger financial foundation and marriage.…
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DJ Oplex rants on his qualms with the music industry while explaining that being yourself is what is expected in Hip-Hop and what you should do. He speaks on systemic problems with the genre while spinning new music from Clipse, Bizarre, Living Legends and more. Dust off your woke card. Episode 115 is here. Follow DJ Oplex: https://www.instagram.co…
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Cal Poly SLO Bound: Nishita Mukherjee, Rising Freshman’s Guide to Crushing College Apps and more!
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🎙️ In this episode of The Creative Hustle, I’m joined by a special guest, Nishita Mukherjee, a rising freshman at Cal Poly SLO majoring in journalism! We dive into her entire college application journey, from building a strong application and navigating essays to making that final college decision. She shares honest advice for rising seniors, tips …
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In this episode, I talk about why chasing numbers keeps you stuck in the wrong game, metrics as a byproduct, not a mission, reframing success to match soul goals, not social stats, celebrating growth as devotion, not validation and more. CONNECT WITH ME… → Instagram — @mattgottesman → My Substack — mattgottesman.substack.com → Apparel — thenicheisy…
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The One About Adapting Within Motherhood and Postpartum with Stephanie Case
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In this conversation, Stephanie Case shares her inspiring journey as an ultra marathon runner and a mother. She discusses the challenges and triumphs of balancing her passion for running with motherhood, including her experience of breastfeeding during a race. The discussion highlights the importance of identity, support, and mental health for moth…
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Self-Talk That Actually Works | Jay Heinrichs
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What if the key to change isn’t willpower—but persuasion? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Jay Heinrichs, bestselling author and renowned rhetoric expert, to uncover how the ancient tools of persuasion can be turned inward. Drawing from Aristotle, Taylor Swift, and even personal injury, Jay reveal…
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S3, Ep 27: From Ghosted to $4K+ Months — A Case Study in Aligned Growth
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In this episode, I’m sharing something a little different — and something that’s had an incredible response in my community. It’s a replay of one of my most popular masterclasses, where I walk you through the real journey of one of my clients: from feeling frustrated, ghosted, and burnt out... to signing multiple clients and creating her first $4,3…
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In this raw and powerful episode, we unpack one of the most difficult truths about healing: Closure doesn’t always come from them — it comes from within. This episode dives into a hard but freeing truth: sometimes closure doesn’t come from a conversation — it comes from the work you do within. We talk about how closure can feel like a double-edged …
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RE-RELEASE: How to Handle Being Uncomfortable in Your Own Skin
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This episode is part of Body Relationship Month — our special July series revisiting some of the most-loved episodes to help you heal your relationship with your body. If you want more self-worth or confidence, you have to give it to yourself. Stop making it contingent on a smaller body. The more we tie our self-worth to our body, the more uncomfor…
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From Military Wife Wine Nights to Alcohol-Free Living | Dusty's Naked Life | E818
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What happens when the thing you think is helping you cope is actually making everything worse? Dusty thought she had found the perfect solution to the stress of military life—wine with girlfriends during deployments, vodka to manage the constant moves, and alcohol to numb the loss of control that came with being a military spouse. Her drinking esca…
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1
How Your Mind Is Destroying Your Self-Esteem
21:34
21:34
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21:34
In this episode, I share how to explore your subconscious limiting beliefs and transform them.
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What If It’s Not Imposter Syndrome But Resistance to Your Power?
22:24
22:24
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22:24
In this episode, I talk about why you feel fear or friction right before you step into alignment, the difference between “imposter syndrome” and spiritual resistance, what real power asks of you — and why it scares you, how to move forward with the weight of your assignment and more. CONNECT WITH ME… → Instagram — @mattgottesman → My Substack — mat…
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You Don’t Need to Reinvent Yourself… You Need to Remember Yourself
22:02
22:02
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22:02
In this episode, I talk about why reinvention is often a reaction to pressure, not purpose, the cost of trying to become more “acceptable” instead of more authentic, how to reconnect with the self that existed before the noise, what remembering actually looks like in real life — in business, creativity, and relationships and more. CONNECT WITH ME… …
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1
311: How To Recognize and Release The Damaging Shame You Hold
1:00:18
1:00:18
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1:00:18
Are your thoughts and actions regularly dictated by a harsh inner critic? Do you find yourself filled with feelings of unworthiness and that you are undeserving of love? If so, you may well be dealing with the symptoms of core shame. Our guest, David Jurasek, knows firsthand the devastating impact shame can have on your life and relationships, and …
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1
From Likable to Influential: The 3C Method [Social Intelligence Brief]
17:46
17:46
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17:46
Do people like you… but never seem to respect you? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak reveal the hidden social trap of being “too agreeable.” While it might seem like the best way to build rapport, research shows that excessive agreeableness actually suppresses your influence, erodes your authenticity, and leads …
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