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Screen Time Limits Podcasts

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The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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On the Stories Podcast, we perform a new story for your children every week. The stories range from retellings of fairy tales like Snow White to classic stories like Peter Rabbit and even completely original works. Everything is G rated and safe for all ages. The perfect kids podcast for imaginative families. Whether you’re driving with your children or just want to limit your kids’ screen time, Stories Podcast delivers entertainment that kids and parents alike will love.
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Welcome to Safe Parenting with Funkyfing, the podcast for parents navigating the challenges of raising kids in a connected world and the landscape of South Africa. Join host Samantha, founder of Funkyfing, as she dives into digital safety, parenting strategies, and expert insights to help you keep your children secure—both online and in real life. Stay tuned for practical tips, real conversations, and the latest trends shaping modern parenting. Join our Facebook group: https://www.facebook.c ...
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Startup Dad

Adam Fishman

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Weekly
 
Adam Fishman (author of a top business newsletter on Substack with 11K+ subscribers) interviews executives, entrepreneurs, and company leaders in technology companies who are also fathers. They discuss the tough aspects of work, parenting, family, the mistakes made and lessons learned along the way. All episodes at www.startupdadpod.com.
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CLOUDBREAK

Trilogy Equity Partners

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Monthly
 
Welcome to Cloudbreak, where breakthrough innovation meets breakthrough growth. In this podcast hosted by early stage VC firm Trilogy Equity Partners, we sit down with the brilliant minds and leaders building early stage startups to discuss the pivotal stories, insights, and hard-won lessons they've learned from the driver's seat of breaking innovation, company building, and scaling. They'll share what's working, what isn't, and what they'd wish they'd known earlier.
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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Daily
 
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Through this Podcast children can enjoy listening to stories of their choice. The stories are in simple English language . The stories are children friendly. On Katha Potli - Story Box, we perform a new story for your children every alternate day. The stories range from world wide mythologies,folklore, adventures,moral value based,fairy tales and legends.This is a perfect kids podcast for imaginative families. Whether you’re driving with your children or just want to limit your kids’ screen ...
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Five minutes peace

Leyla @ 365daysofnoscreens.com

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Welcome to Five Minutes Peace, the podcast where we explore the world of screen time for kids. I'm your host, Leyla, and I'm excited to share with you some tips and tricks on how to make screen time more meaningful for our little ones of all ages, with screen-free activities, tips on how to balance or limit screentime and to discuss the effects of our children's mental and physical health. Whether you're a parent, grandparent, or caregiver, this podcast is for you. Join me for five minutes o ...
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Join Dadliest, the podcast for parents navigating tech, parenting, and everything in between. Host Jerad Hill dives deep into topics on digital safety, tech moderation, and raising resilient, tech-wise kids. Listen in for insightful discussions, guest experts, and honest tech reviews—all from a parent's perspective.
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The Ron Young Show

Ronald Young

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The ultimate health podcast. Unlock your true health potential and follow along as I present relevant content supported by research to help clarify fitness, nutrition and wellness topics. Be the best you!
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Strong, Single and Human is a uniquely real podcast dedicated to all the single parents navigating through the challenges of raising children alone. No matter how you became a single parent, it is the hardest thing you will ever do. We talk about the real side of single parenting with all its impacts, worries and issues,. Listen to interviews with single parents who have dealt with many challenging situations and come through the other side.
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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American Masters: Creative Spark

American Masters | PBS

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How do today’s masters create their art? American Masters: Creative Spark presents narrative interviews that go in-depth with an iconic artist about the creation of a single work. Each episode offers a unique window into the world of art and the creative process of artists and cultural icons across a wide range of disciplines, from music and comedy to poetry and film. Explore more at www.pbs.org/creativespark
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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On Reel Talk Extra (RTX), we talk about Movies and TV Shows with the aim of creating options for our listeners so that they can make an informed decision on what to watch. There is way too much content out there and we do the screen time so that you don't have to. We give our opinions on the movies we have watched and then let you decide. RTX is hosted by Mfon Edem and Onyeka Onyekpe, as well as RTX contributors who occasionally bring the "Reel Talk" to the table. Email: podcast@reeltalkextr ...
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What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters …
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Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adults forget: wanting to be part of a group isn’t a character flaw, it’s a deep developmental need. And the stakes aren’t superficial. The way kids handle loyalty, conflict, embarrassment, betrayal, and sp…
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Comedian and actress Leslie Jones has lived a lot of life and she wants you to know it. The Saturday Night Live alum and veteran stand-up comic returns with a new special, called “Leslie Jones: Life Part 2.” In this interview, Jones traces the long road to discovering her comedic voice. She speaks candidly about family life and the comedians like R…
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Daniel Borok is a Managing Partner at nvp capital, an early-stage venture firm investing in founders building the next generation of vertical AI companies. With a focus on B2B applications, Dan spends his days meeting visionary entrepreneurs, making high-conviction bets at the pre-seed and seed stages, and helping early teams build durable companie…
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What if the deepest friendships aren’t built on independence—but on dependence done with dignity? In this unforgettable conversation, Ginny Yurich sits down with Kevan Chandler (living with spinal muscular atrophy) and pastor Tommy Shelton to talk about their new book, The Hospitality of Need—and the startling idea that letting people help you can …
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How do you keep your kids' attention in an age that's so distracted? Tim Shoemaker shares with Jim Daly that kids today are hungry for real analogies. Plus, Danny talks about some visual lessons that he taught his children, and how those have stuck with them. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive t…
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In this conversation, Yunhao Jiao (CEO) and Rui Li (CTO) co-founders of TestSprite discuss their AI-powered platform for automating testing for both back-end and front-end systems. They share insights on the rapid adoption of their product, the challenges faced in software testing, and the importance of a customer-centric approach. The discussion a…
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Today we have another podchats episode for you! Listen as Amanda and Dan talk about video games! Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a picture of what you think any of the characters i…
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If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you. In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names t…
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The holidays are supposed to be the most wonderful time of the year but scrolling through social media in December can feel like a full-on spiritual battle. Everyone’s posting curated magic: matching pajamas, perfect trees, Pinterest-worthy cookies, exotic family vacations. Meanwhile, you’re just trying to figure out what to make for dinner. It’s a…
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Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. The Lazy Pony! Webster the pony loves to prance and play, and he does NOT want to do any work, EVER. When his girl Harper needs his help to carry some salt to the market, will he be crafty enough to get out of it? Check out Stories RPG our new show…
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In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing triggers in the moment. Amy shares practical tools for long-term healing and…
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Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begging for gentleness. Aundi shares the moment a mentor asked her a question that changed everything—Have you ever tried softer?—and why real healing is “thousands of tiny decisions” that slowly move us t…
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When your kids are little, sometimes it's best to teach them spiritual principles through visuals. Tim Shoemaker joins Jim Daly to talk about how he electrocuted a pickle to teach his kids a powerful lesson. Also, Danny offers some thoughts for helping your son or daughter who's not a visual learner. Find us online at focusonthefamily.com/parenting…
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What if the most loving thing you could do for your child today is protect their right to play? In this landmark 650th episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Heather Shumaker, author of the modern classic It’s OK Not to Share, to talk about why childhood no longer feels like childhood and how we can change that. Toge…
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What happens when the life you’ve worked for—your city, your career, even your identity—dies overnight? In this tender, hope-filled conversation, Ginny sits down with Bible teacher and missionary kid Mikella Van Dyke, whose childhood stretched from refugee camps on the Thai–Myanmar border to hiking the Himalayas and dancing for the princess of Thai…
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In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over hal…
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Are you planning to give your child their first smartphone, tablet, gaming console, or smartwatch this holiday season? Before you wrap that gift, there's crucial work you need to do! In this week's episode of Parenting Decoded, I'm sharing essential guidance from Defend Young Minds on how to set up digital devices the RIGHT way—before your child ev…
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Oji Udezue is an AI Product Expert at ProductMind, and a veteran product leader with more than 25 years of experience across Typeform, Twitter, Calendly, Atlassian, Bridgewater, and Microsoft. He’s known for his deep thinking on product craft, leadership, and the future of work. He’s also the co-author (with his wife, Ezinne Udezue) of Building Roc…
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*FREE DOWNLOAD* - Birth Locations Pros and Cons Sign up for Beth's newsletter here Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life’s most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what …
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One of the worst things you can do is bail your teen out when they make a poor choice. Danny and John open up about times their kids learned some hard lessons, and how they were tempted to bail them out. Also, Jim Daly chats with Jessica Pfeiffer and Dr. Ken Wilgus on communicating with your teens about their need to take responsibility. Find us on…
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In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprising path from growing up in poverty in Kansas to writing hit songs in Nashville, building a 150-year-old farmhouse life at Hardison Mill, and hosting The Homestead Festival on his Tennessee farm. Rory sh…
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If your phone is leading your day before your feet hit the floor? Maybe it’s time for a reset because when you live on autopilot, your screen isn't just distracting you, it's discipling you. In this episode, I’m digging into self-leadership and what it really means, why it matters more than ever in a world of constant digital noise, and how the sim…
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Justin Whitmel Earley once believed he could outwork sleep, outrun stress, and think his way out of anxiety until his body forced him to face the truth. In this powerful return to The 1000 Hours Outside Podcast, Justin shares how a sudden collapse into panic, insomnia, and intrusive thoughts exposed the danger of living as if we are machines instea…
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Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. The Little Rescue! Ms. Beakman thinks that kindness for kindness sake is important, and Mr. Pecks is not so sure. Who will win this argument? You'll have to listen to find out! Check out Stories RPG our new show where we play games like Starsworn w…
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It's a massive adjustment when your child becomes a teenager. Danny opens up about how he and his wife had to approach things differently when their kids reached the teen years. Also, Jim Daly joins Dr. Ken Wilgus and Jessica Pfeiffer, who explain why it's the right thing to start treating your teens like they're adults. At the end, John and Danny …
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SHINING WITH ADHD #208: Twice Exceptional Kids and ADHD: What Parents Need to Know The Childhood Collective 12/10/2025 SUMMARY Parenting twice exceptional (2e) kids with ADHD comes with unique challenges and incredible strengths. In this episode, gifted education specialist Chris Wiebe shares practical tips for supporting 2e children, from leaning …
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Our attention is quietly falling apart and it’s changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and …
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In a world of shifting sands, where kids are nudged toward algorithms, apps, and endless activities, S. D. Smith returns to the 1000 Hours Outside Podcast to talk about giving our children something sturdier to stand on. Ginny and Sam share stories of real-life hospitality, hikes in West Virginia, rainbows over the New River Gorge, and the way shar…
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In a world where adults avoid risk, children grow up on screens instead of playgrounds, and workplaces drift toward loneliness, Ben Swire argues that what we’re really missing is experiential connection. In this conversation with Ginny, Ben—an introvert who once dreaded team-building—shares how “safe danger” transformed both his life and his work. …
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Misty Copeland is one of the most famous ballerinas in the world—the first African American woman promoted to principal dancer at American Ballet Theatre and a cultural icon whose influence reaches far beyond the stage. In this inspiring conversation with Ginny Yurich, Misty reflects on her unlikely beginning: a shy, introverted thirteen-year-old l…
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Allison Daminger is an Assistant Professor of Sociology at the University of Wisconsin-Madison, where she specializes in gender, family dynamics, and social inequality. She’s also the author of What’s on Her Mind: The Mental Workload of Family Life, which explores the often invisible cognitive labor that drives the daily operations of households. I…
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When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn’t just “good for kids”—it’s biologically essential. From s…
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Is it possible to be a good listener, even if that wasn't modeled for you growing up? Jim Daly joins Michelle Nietert, who encourages you to listen to your kids with your eyes. Plus, Danny addresses what to do if you find yourself repeating the same mistakes your parents made. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A…
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In a culture that trains children to perform their lives instead of live them, Sharon Hodde Miller returns to explore why so many young people feel fragile, insecure, and exhausted and why the solution isn’t more confidence, but a bigger purpose. Drawing from Free of Me and her new devotional Gazing at God, Sharon explains the overlooked root of mo…
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Today we're doing a throwback episode to one of our favorites from the early days of Stories Podcast. The Princess's Excellent Birthday Party! The princess just wants a nice quiet gathering for her birthday, but her father the king wants it to be the best party ever! Will the king finally learn his lesson when some uninvited guests show up? Tune in…
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Today we have another podchats episode for you! Listen as Amanda and Dan share some special announcements about YouTube and the Sleep Series! Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a pict…
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Why does December, of all months, make us feel behind, overwhelmed, and weirdly glued to our phones? You weren’t made to scroll your way through Advent. It’s supposed to be a season of joy and peace, but instead, we’re juggling gift lists, family expectations, stretched budgets, and late-night scroll sessions that leave us more anxious than rested.…
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In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusive thoughts on daily life, and the importance of proper diagnosis and treatment. Jenna shares her expertise on the various types of…
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How do you respond well when your kid asks, "why did this bad thing happen?" Jim Daly talks to Michelle Nietert about getting on your children's level, and helping them deal with fear. Also, John and Danny will help you encourage your kids when they're struggling with imagining the worst-case scenario. Find us online at focusonthefamily.com/parenti…
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Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating fa…
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In this tender and hope-filled conversation, Ginny sits down with beloved children’s author Sally Lloyd-Jones, whose Jesus Storybook Bible has shaped the spiritual childhood of millions of kids (including the Yurichs’!). Sally shares her remarkable backstory - being born in Uganda, growing up in East and West Africa, going to boarding school at age…
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In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body Blend “healthy advocacy” apparel. Debra shares her journey from working in a children’s hospital wellness center to questioning why true preventative care like nutrition, toxins, time outside, and lif…
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If you’ve ever felt like the “strong one” who secretly wishes someone would notice how tired you are, this episode will feel like a deep exhale. Ginny sits down with author, speaker, and “Still Coloring” podcast host Toni Collier to talk about her new book, Don’t Try This Alone: How to Build Deep Community When You Want to Hide From Your Pain. Toni…
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When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this lively, hopeful conversation, Joshua joins Ginny to share how one offhand comment from a neighbor launched his journey into minimalism, and eventually his global platform, Becoming Minimalist. They talk …
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It's challenging when your adult child is making decisions you disagree with. You may wonder, "Will my son or daughter ever ask for my opinion?" Danny shares how you can be a good friend when giving advice, without being a control freak. Also, Jim Daly and Dr. Gary Chapman offer some encouragement if there's emotional distance between you and your …
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Today's story is an adaptation of a story by Louisa May-Alcott and written for you by Daniel Hinds. Tilly, the oldest of six siblings, is left in charge on Thanksgiving when their parents rush Nana to urgent care. Determined to save the holiday, the kids attempt to cook the Thanksgiving dinner themselves. Do you think they'll be successful? Listen …
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