Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Weekly ideas, insights, and tips on management from Harvard Business Review.
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A Trifacta Podcast on all things modern data management
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Welcome to First Draft with Sarah Enni, the podcast where we talk to storytellers about how their art informs their lives. Join host Sarah Enni every Tuesday for honest, meaningful conversations with storytellers about their unique perspectives on the creative process, and to provide more transparency about the professional side of artistic endeavors.
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Are you looking for your next book recommendation? This book podcast celebrates debuts, backlist, and under-the-radar book selections. Expand your book stack with these recommendations and look at the book industry behind the scenes with Amy Allen Clark (MomAdvice.com). She shares the microphone with her favorite writers and bookstagrammers to help you have your best reading year ever.
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Confessional is a podcast delving into the dark, creepy and often haunting stories of our listeners.
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Your next favorite data podcast, hosted by Boris Jabes, CEO of Census, and featuring all the data nerds you know and love. Brought to you by Census. https://getcensus.com
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A blessing, a curse, a podcast, since 2014. Christopher (@cdhermelin) invites folks to the Damn Library to talk about reading, literature, publishing, and trying to make it through the never-dwindling stack of things to read. All with a themed drink in hand. Recorded at the Damn Library in Brooklyn, NY. For show info, book lists, and drink recipes, follow @somanydamnbooks and visit somanydamnbooks.com Hosted on Acast. See acast.com/privacy for more information.
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This is literally a podcast where people I love, admire, and know well will be in a safe space to really let their hair down (assuming they have any). I will cover the thoughtful to the extremely random. So join me and my guests from the world of movies, TV, sports, music, and culture for fun, wide-ranging, free-wheeling conversations. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Literally with Rob Lowe ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm ...
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Join attorneys Sarah Florer and Roland Roland Wiederaenders as they navigate through the maze of market jargon and reveal the secrets of diversifying your portfolio. Whether you're a seasoned investor or taking your first step toward financial freedom, we empower you with the knowledge and insights you need to thrive in the dynamic landscape of alternative assets. Get ready to transform how you invest, inspiring a new way of thinking about your finances, and discover how to make your money w ...
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Mama Business, Make Money Online, Grow Your Online Business
Sarah Brumley, Business Strategy Coach
Ready to launch a business from home but aren’t sure where to start? Tired of wasting time and money with programs and strategies that just don’t work? Wish there was a way to grow an online business without sacrificing your family life? Desperate for someone to hold your hand and tell you what to do next? In this podcast, you’ll find easy-to-implement marketing strategies designed to help BUSY MOMS increase visibility online. My mission is to equip you to attract your ideal clients, make mo ...
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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Needle Drops! Fake Bands Singing Original Songs! Iconic Scores ... And More! Hosts, Nicole Barlow and Ryan Pak, bring you 'Soundtrack Your Life,' where they explore iconic soundtracks / scores and their cultural impact. Episodes feature guest discussions on personal connections to film and television music. Support us on Patreon for bonus episodes and more: https://www.patreon.com/soundtrackyourlife Follow Us on Social Media https://bluesky.com/soundtrackyourlife.net https://twitter.com/soun ...
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E36: Invest in Flex Industrial with Land Play by Alec McElhinny
5:32
5:32
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5:32Summary In this episode of ALT Investing Made Easy, Alec McElhinny shares an investment deal he is offering in New Braunfels, Texas, focusing on flex industrial space and its advantages. The conversation explores the growth potential of New Braunfels, the benefits of investing in flex space, and the importance of lease structures in commercial real…
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The NEW 2025 MomAdvice Summer Reading Guide includes 56 titles, including upcoming releases, new releases, and backlist gems. Browse 39 pages of bookish fun to prepare for your best summer stack. Welcome to one of my favorite episodes of the year- the official reveal of the 2025 MomAdvice Summer Reading Guide! This year's guide features 56 handpick…
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E35: Flex Industrial - Meet Alec McElhinny with Land Play
38:52
38:52
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38:52Summary In this episode of ALT Investing Made Easy, Alec McElhinny shares his journey from being an actuary to becoming a commercial real estate investor. He discusses his current project in New Braunfels, Texas, focusing on flex industrial space and its advantages. The conversation explores the growth potential of New Braunfels, the benefits of in…
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Penn and Rob wish they were invited to "We Are the World!" Magician, television presenter, and author Penn Jillette (of Penn & Teller) joins Rob Lowe to discuss his surprising favorite magic trick, the genius of Bob Dylan, 50 years of “Penn & Teller,” and his new novel. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobL…
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The mindset work that builds wealth with Jaime Gordon
1:00:33
1:00:33
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1:00:33If you're only talking about money in terms of spreadsheets and sales goals, you're missing the deeper conversation—and this episode delivers it. Let’s be honest: most of us think that if we work hard enough or say the right affirmations, we’ll finally feel financially secure. But what if your biggest money block isn’t about your strategy—it’s abou…
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5 Essential Elements to Having an Intentional Summer
22:46
22:46
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22:46Summer is rapidly approaching, and it is often a time when we relax and step back a bit. However, before we know it, summer comes to an end and we haven't accomplished as much as we would have liked to. That's why in this episode, I want to share 5 tips that will help you head into summer with intention so that you can accomplish your goals, and fi…
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Writer James Deon Williams Breaks Down Boomerang's (1992) Stacked Soundtrack and Stacked Cast
47:49
47:49
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47:49Pop culture writer, James Down Williams, joins Ryan to talk about the 1992 Reginald Hudlin film, Boomerang and it's 3x Platinum soundtrack. The soundtrack boasted 6 singles including Toni Braxton's "Give U My Heart" and Boyz II Men's "End of the Road", which would top the Billboard Top 100 for 13 weeks, which was a record at the time. Equally impre…
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Writing Bestsellers With An ADHD Brain
1:08:23
1:08:23
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1:08:23In this Allison Larkin interview, we discuss writing Home of the American Circus and the creative writing routines that have transformed her life with ADHD. This week, I'm talking with my friend and bestselling author Allison Larkin about her latest novel, Home of the American Circus. But this conversation goes far beyond crafting this sprawling fa…
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Kelsey Grammer returns to "Literally” for a moving episode. The "Frasier" and "Cheers" star joins Rob Lowe to discuss his deeply cathartic new book, "Karen: A Brother Remembers," the tragic loss of his sister, his return to the world of "X-Men" and Marvel, why he still finds joy in acting, and much more. Make sure to subscribe to the show on YouTub…
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E34: Revisit Episode 1: Intro to Alternative Assets - Deep Dive into the Regulatory Framework
34:04
34:04
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34:04Summary In this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders delve into the regulatory framework governing securities, focusing on the Securities Act of 1933 and its implications for private offerings. They discuss the importance of Regulation D, the role of accredited investors, and the concept of materiality in disclo…
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240: Kate Folk (SKY DADDY) and Marlen Haushofer's THE WALL
54:51
54:51
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54:51Kate Folk flies into the Zoom Damn Library and boy are her arms tired! That’s an airplane joke, and it’s very fitting, actually, because she’s here to discuss her madcap Sky Daddy, as well as the more subdued but no less crazy The Wall by Marlen Haushofer. Put your tray tables up and your seatbacks in the full upright position, it’s time to listen!…
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Unboxing the Influencer Life Through Fiction
34:18
34:18
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34:18This week, we're diving into a debut thriller that's frothy, funny, and unhinged in the best way. Liann Zhang joins me for a laugh-out-loud conversation about her new novel, Julie Chan Is Dead—a genre-blending con-artist thriller about identical twin sisters whose lives split in dramatically different directions… until one of them winds up dead. Wh…
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It’s always outrageous when Rob and Chelsea Handler get together! Comedian, writer, and host of the “Dear Chelsea” podcast Chelsea Handler joins Rob Lowe to discuss their perspectives on aging, the ski season, what she’s looking for in an “international boyfriend,” Rob’s early days of sobriety, and much more. Make sure to subscribe to the show on Y…
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Monetizing your content with Danielle Corbett
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33:28
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33:28Are you looking to add new revenue streams to your business? Author, podcaster, and coach Danielle Desir Corbett joins us to share how she turned her podcast into a very successful revenue stream for her business. Listen in as Danielle teaches us how podcasting can be a great way to connect with your audience on a deeper level while also leveraging…
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E33: Invest in Private Equity with Mark Flickinger of BIP Capital
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6:20
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6:20Summary In this episode of Alt Investing Made Easy, Roland and Sarah interview Mark Flickinger, General Partner and COO of BIP Ventures. Mark discusses the launch of their new investment product, BIP Ventures Evergreen BDC, which aims to provide accredited investors with easier access to private equity markets. He elaborates on their investment phi…
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E32: Meet Mark Flickinger and the BIP Ventures Evergreen Funds
45:22
45:22
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45:22Summary Today in this Episode of Alt Investing Made Easy hosts Sarah Florer and Roland Wiederaenders welcome Mark Flickinger from BIP Ventures to discuss investing in operating business through private equity, one of the classes of alternative investments. Mark is highly experienced and shares special insights developed from his background in compe…
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This episode delves into the critical issue of the female athlete triad, focusing on its three interconnected components: low energy availability, menstrual dysfunction, and low bone mineral density. I'm covering the importance of awareness among coaches and parents, the role of nutrition in preventing these conditions, and the long-term health imp…
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Episode 178 - Stephan King Movies ft. Nick Griffin
46:21
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46:21On today's Confessional, we discuss our favorite adaptations of Stephen King works with comedian, Nick Griffin! You've seen Nick on Letterman, Colbert, Conan, Kimmel, and all the other late night shows, as well as Comedy Central. Plus, co-host Oli Turner of Small Doll Productions. We get into all the classics: Shawshank, Children of the Corn, Chris…
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Journalist Claire Hoffman unpacks Sister, Sinner, the gripping true crime story of evangelist Aimee Semple McPherson’s disappearance and miraculous return. If you've never heard the name, Aimee Semple McPherson, you're not alone—but Claire Hoffman's Sister Sinner will ensure you never forget her name again as America's first mega-preacher. Today, w…
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Filmmaker Gavin O’Connor: Theatre Rat
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1:10:02
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1:10:02Filmmaker Gavin O'Connor joins Rob Lowe to discuss casting Kurt Russell in the classic hockey film "Miracle," his collaborations with Ben Affleck, working with Keri Russell on "The Americans," the genius of Paul Newman, favorite Broadway performances, his new film "The Accountant 2," and much more. Make sure to subscribe to the show on YouTube at Y…
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E31: Everything You Need to Know About the Capital Stack
39:54
39:54
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39:54Summary In this episode of Alt Investing Made Easy, Sarah Florer and Roland Wiederaenders delve into the concept of the capital stack, explaining its significance in investment decisions. They break down the layers of the capital stack, including debt, mezzanine debt, preferred equity, and common equity, discussing the risks and returns associated …
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LIMAHL (Kajagoogoo) on Why His Needle Drops "Too Shy" and "The NeverEnding Story" Are Showing up in the 2000s
48:51
48:51
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48:51Solo artist, and lead singer of Kajagoogoo, Limahl is our guest this week and it was an honor to talk to the singer of the chart topping soundtrack song, The NeverEnding Story. It was a top 10 hit in over 15 countries, including hitting #1 in Norway, Spain and Sweden. Limahl has recently released a new single, a great cover of America's "A Horse wi…
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How The Bright Years Was Paved Through Letters
45:31
45:31
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45:31Sarah Damoff shares how The Bright Years evolved from an epistolary draft into a powerful multi-POV family saga exploring addiction across generations. Every so often, a debut novel arrives so confident and assured it's hard to believe it's the author's first. Sarah Damoff's The Bright Years is one of those rare books. Deeply informed by her work a…
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Jason Isaacs and Rob Lowe are fighting over Patrick Schwarzenegger! The “White Lotus" and "Harry Potter" actor joins Rob Lowe to discuss his brushes with injury on the set of “White Lotus,” the Duke University controversy, his belief in ghosts, TV kids vs. your real-life kids, and much more. Make sure to subscribe to the show on YouTube at YouTube.…
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E30: Wealth Planning - Interview with Carlos Cardenas of Austin Wealth Management
40:59
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40:59Summary In this episode of Alt Investing Made Easy, Roland and Sarah speak with Carlos Cardenas from Austin Wealth Management, who discusses the critical role of strategic planning in wealth management, including in times of turbulence. He shares his journey from being an art dealer to becoming a wealth advisor, emphasizing the importance of unders…
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The SECRET to perfect client kickoff meetings!
5:28
5:28
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5:28Congratulations, you signed a client! Now what? In this episode, we’re breaking down the secret to perfect client kickoff meetings so you and your new client can get started on the right foot. When it comes to client work, communication is key. The kickoff call sets the stage and makes sure that your client is going to have an amazing experience wi…
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Why I Created the Power and Grace: Conditioning for Dancers Program
20:47
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20:47Today I'm discussing the rigorous demands placed on competitive dancers and the importance of conditioning to enhance their performance and prevent injuries. I also want to cover my 'Power and Grace' program, aimed to address these needs by providing structured workouts and nutritional guidance tailored for dancers. The program emphasizes the athle…
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239: Jeanne Thornton (A/S/L) & Anton Solomonik's REALISTIC FICTION
1:11:43
1:11:43
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1:11:43Jeanne Thornton physically drops by the Damn Library to talk A/S/L, her incredible novel about amateur video game coders in the 90s and how they’re doing a couple decades years later, and also a bit of her novel Summer Fun as well, because why not. Plus, she brings along Anton Solomonik’s Realistic Fiction, an excitingly strange and very funny shor…
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How Many Times Did Trent Reznor Watch Natural Born Killers (1994)?! w/ Erin from It's a Fandom Thing
1:15:42
1:15:42
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1:15:42Erin Marlow of It's a Fandom Thing joins Nicole and Ryan to talk about the 1994 Oliver Stone film, Natural Born Killers. It began as a Quentin Tarantino script before Oliver Stone turned it into an entirely different thing, which is just one of many controversies that surround this film. What's not controversial is the greatness of the Natural Born…
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Fortune Feimster: Oktoberfest with Arnold
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53:50
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53:50Fortune wants to enjoy some cigars with Rob and Arnold! Comedian, actress, and "Handsome" co-host Fortune Feimster joins Rob Lowe to discuss their mutual friend Arnold Schwarzenegger, the North Carolina accents in “White Lotus,” her hilarious (and disastrous) marriage proposal, why she has no interest in mixing comedy and politics, and much more. M…
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E29: Invest in Private Equity with Corn Board Manufacturing, Inc.
39:53
39:53
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39:53Summary In this episode of Alt Investing Made Easy, Lane Segerstrom, CEO of Corn Board Manufacturing, shares his journey as an inventor and entrepreneur. He discusses the innovative process of creating corn board from agricultural byproducts, the environmental benefits of this sustainable material, and the unique business model of leasing pallets. …
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Harry Bosch himself, actor Titus Welliver (star of the hit shows “Bosch” and “Bosch: Legacy”), joins Rob Lowe to discuss the glory days of New York City nightlife, singing with John Lennon as a kid, the time Titus almost left acting, watching your children find their passions, and how a bit of luck led him to the iconic role of Harry Bosch. Plus, R…
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Data-based pricing strategies with Ashlyn Carter
51:00
51:00
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51:00Ready to get clearer on your pricing strategy? Your own data might be the key! Copywriter Ashlyn Carter joins us to share her foolproof formula for how business owners can set up their pricing. Listen in to hear the common pricing mistakes that business owners make and how instead, they should be using data to determine their prices. The Unbreakabl…
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E28: Invest in Retail Commercial Real Estate - Interview with Dr. Ruchir Patel and Dr. Rahul Damani
41:37
41:37
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41:37Summary In this episode of Alt Investing Made Easy, hosts Sarah Florer and Roland Wiederaenders engage with Dr. Rahul Damani and Dr. Ruchir Patel, both practicing physicians who have ventured into real estate investing through their company, Eureka Investing. They discuss their backgrounds, the journey that led them to invest in real estate, and th…
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Workout Supplements and Teen Girl Athletes
29:17
29:17
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29:17This episode delves into the complexities of supplement use among minors, particularly the ethical considerations, health impacts of fast food, and the role of specific supplements like protein powder, greens powder, electrolytes, and creatine for teen athletes. It emphasizes the importance of understanding the nutritional needs of adolescents and …
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1251
Benji and Joel Madden (of Good Charlotte): Gentleman at All Costs
58:09
58:09
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58:09It’s a bro-fest when Rob and the Madden brothers get together! Rob’s good friends Benji and Joel Madden (founding members of the rock band Good Charlotte) join Rob in-person in Santa Barbara to discuss male friendship, their three incredible wives (Sheryl Lowe, Cameron Diaz, and Nicole Richie), music, and much more. Make sure to subscribe to the sh…
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E27: Invest in Sound Curves, led by NASA Apollo Engineer, Jim Skaggs
36:36
36:36
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36:36Summary In this episode, Jim Skaggs shares his extensive experience in leadership and entrepreneurship, discussing key lessons learned from his time on NASA’s Apollo Space program and his successful turnaround of various companies. He emphasizes the importance of decision-making, mentorship, and teamwork in leadership. Additionally, Jim introduces …
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238: Kate Slotover (of The Book Club Review) Returns, Solvej Balle's ON THE CALCULATION OF VOLUME VOL 1
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1:00:00Kate Slotover of The Book Club Review drops in again, virtually this time, to talk about a visit to a posh library, her reading life of late, and Solvej Balle’s On the Calculation of Volume Vol. 1, and also we talk about Volume 2 some. Get on the train bound for November 18th! Join the Patreon and hang out in the monthly book club, listen to exclus…
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How Has Repo Man (1984) Directly Influenced Frank Meyer's (Streetwalkin' Cheetahs/Fear) Career?
1:25:01
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1:25:01Rocker Frank Meyer (The Street Walkin' Cheetahs / Trading Aces / Fear) has a new album out on 3/25 called Living Between the Lines (Kitten Robot Records) and he joins Nicole and Ryan to discuss his career and the soundtrack to the 1984 film, Repo Man. It's a soundtrack full of LA punk rock legends like Black Flag, Fear, The Plugz and the Circle Jer…
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How Sarah Harman's Debut Took Publishing By a Storm
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36:15
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36:15Sarah Harman shares the journey behind All the Other Mothers Hate Me, from journalism to fiction, a fierce book auction, and its upcoming FX adaptation. You'll know immediately if this book is for you from the opening line: "The missing boy is ten-year-old Alfie Risby, and to be perfectly honest with you, he's a little shit." That audacious beginni…
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