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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Fearless Forward

Sally-Anne Airey

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At some point in our lives we all get scared – of making the wrong decision, of not being a good parent, or that everyone will figure out we’re just making it up as we go. I’ve spent years helping leaders work through fear, stress, and uncertainty. Now I’m making a podcast about how they face their fears and come out stronger. It’s for founders, leaders, and business owners who feel like they’re constantly fighting uphill and not finding the balance they need to be effective at work and pres ...
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Let's face it. We all have an embarrassing pants-shitting moment in our lives. And if you don't now, you will soon... because you will be shitting your pants with laughter when you listen to How Embarrassing! Podcast with Molly and Jeff! How Embarrassing! airs out all the filthy little embarrassing stories that everyone tries to hide from the world. No story is too wrong, too ridiculous, or too embarrassing for Molly and Jeff!
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The Watch

The Ringer

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Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
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Do you want to know what it takes to work as a high-performing Executive Assistant? You’ll find out when you listen to The EA Campus podcast. Join Nicky Christmas, the Founder of The EA Campus, for a weekly interview with successful Assistants who all have first-hand experience and lessons to share on what it takes to excel in the role. Tune in, get inspired, and learn how to create an Assistant career where you are valued, motivate,d and ready to face every challenge head-on. Whether you ar ...
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Homesick

Paul J. Joseph

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The mission to New Ontario, is not going as planned. The first landing ends in disaster when the American astronaut, Scott Anderson, goes down alone and dissappears. Captain Sally Buds, Ian Merryfield, Vladamir Coronov must put aside their personal differences and attempt an umarmed rescue unsure of what awaits them below. On the surface, they find only the remnants of a civilization. Buildings are rotting and the remains of human-like bodies are scattered around what may once have been stre ...
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Art Musings

Art Musings

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This is the Art Musings podcast. With love from Oxford. Join hosts: Oxford-based artists Sally Anne Stewart and Carole Theriault as they kick off their art careers. On Art Musings, we'll chat with local artists (some up and coming and some at the top of their game), learn about their process, their art, and delve deep into all the creative, emotional and business challenges that they’ve had to face. Basically, the juicy bits, the dark underbelly of being an artist. And we very much hope you' ...
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Welcome! On DHD, our guests speak about the exciting but rugged terrain of the future of health, and the challenges they face as they disrupt the status quo and shape the trends of Digital Health. Dive deep into the soft underbelly of the healthcare industry and hear the real thing... raw and uncut. Brought to you by Ranjani Rangan and CharmHealth, a premier suite of health IT products built to address the application of cloud and mobile technologies for managing healthcare data and intellig ...
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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Hosted by renowned Australian Music Producer and Studio Owner Jack Nigro, the Make Your Own Noise podcast is aimed to empower creatives to find their voice. There are many challenges one will face when working in the creative fields. Knowing where and how to start your career, striving to master your art whilst learning to run a business, work/life balance and navigating the internal challenges and vulnerabilities of working for yourself, are but a few of the many areas Jack will endevour to ...
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Highway to Well

Sally Parkinson

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Hi and welcome to Highway to Well's first podcast series all about Inspirational people! I’m Sally Parkinson and I’ll be your host chatting to many people who have inspired me along the way. I’m really excited to share with you some incredible people that I’ve met on my journey, find out what motivates them and also find out who has inspired them. Highway to Well was born last year. After caring for my mum through her journey with Dementia, I realised how much I had neglected my own well-bei ...
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Simply Joyful with Kristi Clover | Encouragement for your Faith and Family

Kristi Clover: Author, Speaker, Blogger, Podcaster, & Homeschool Mom of 5

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The podcast that encourages and inspires you to find simple ways to bring more joy into your day. Whether you are looking for a little encouragement in your faith, family, home, homeschooling (if you do) -- or just life -- then this is the podcast for you! Let's get real and talk about the challenges that we face as women in our day-to-day lives. My guests and I will discuss practical tips and "hacks" about how to find harmony in relationships, order in your home, and how to add a little goo ...
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Your Mouth Matters

Dr. Rebecca Taylor: Green City Dental & O2Dontics

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Welcome to 'Your Mouth Matters,' the must-listen podcast sponsored by Green City Dental & O2Dontics, where your oral health takes center stage! Join our host, Dr. Rebecca Taylor, a passionate advocate for holistic dentistry, as she explores the fascinating world of mouth health. Each episode is a journey into the deep connection between oral wellness and overall health, blending traditional dental wisdom with innovative holistic approaches. From debunking common dental myths to uncovering na ...
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The Entreprenudist Podcast is the place to hear real entrepreneurs and business owners bare it all, sharing unfiltered stories, practical strategies, and invaluable insights from their journeys in building businesses and legacies. Hosted by Randolph Love III, ChFC®, CPCU®, CLU®, FLMI, RICP® Founder and CEO of ShieldWolf Strongholds, this top 10% ranked business podcast (per ListenNotes.com) dives deep into topics like innovation, growth, leadership, and successful exits, featuring guests fro ...
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Becoming Heart Strong

Jessica Lindberg

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Becoming Heart Strong isn’t about what you’ve built or what broke you—it’s about who you’ve become. Hosted by Jess Lindberg, this podcast invites leaders, founders, and everyday changemakers into honest conversations about the challenges that shape us—and the strength we forge through them. These aren’t surface-level interviews. They’re vulnerable, grounded, and real. We talk about the losses, pivots, breakthroughs, and decisions that transformed not just someone’s path, but their character ...
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MPower You Podcast

Michael Abney

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"Welcome to MPower You Podcast, the prime destination for seekers of a more conscious, purpose-driven lifestyle. Our podcast is dedicated to providing listeners with inspirational stories, transformative insights, and practical guidance on how to live a more conscious life in today's fast-paced, digital age. Each episode invites thought-leaders, innovators, and influencers from various fields to explore topics like mindfulness, sustainable living, personal growth, and wellness. Join us as we ...
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There are SO many podcasts about board games, but so few that feature us! Join Natalie, Jeff and Ryan as we discuss new games we‘ve recently played. Listen to our unique segments like the Boardgame Beatdown, where we take a super popular game and read all the lowest rated BGG comments it has, or the Instagram Inbox where we ask for participation from our listeners on social media. We also usually play some sort of game that you can play along with, and we always end the show with a Top 5 lis ...
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111 Embracing Failure as Fuel for Success | T.R. Richardson at The Liquidity Event. Nov 20, 2025 The Entreprenudist Podcast https://entreprenudist.com At The Liquidity Event November 20, 2025 | Sponsored by Insurance Claim HQ Powered by Hair Shunnarah Trial Attorneys. T.R. Richardson, Chief Training Officer at Richwood International, delivers a tra…
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Molly & Jeff & Super Producer Matt Cole embarrass the fuck out of each other and cause mass chaos in the streets and in the sheets! Send in your ANONYMOUS embarrassing stories that we will read ON AIR here: https://forms.gle/kvjVvNBjdX1yiKxF7 Help support us and become one of Mommy's Little Worms: patreon.com/HowEmbarrassing Official site: HowEmbar…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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110 Health Care Made Simple | Understanding ACN Health Solutions The Entreprenudist Podcast https://entreprenudist.com At The Liquidity Event December 18, 2025 | Sponsored by Insurance Claim HQ Powered by Hair Shunnarah Trial Attorneys. Health care can feel overwhelming and confusing, but it does not have to be. In this group presentation, Lorrain …
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109 Contacts to Cashflow: 6-Figure Blueprint + Funding Secrets | Sam Sky The Entreprenudist Podcast https://entreprenudist.com Running a business is easier when you understand how to turn your existing network into real revenue. In this episode of The Entreprenudist Podcast, we sit down with Sam Sky, CEO of Credit CRB, to unpack the system entrepre…
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Chris and Andy briefly talk about the ‘Pluribus’ Season 1 finale (1:02), before they’re joined by series creator Vince Gilligan and star Rhea Seehorn to unpack the episode (8:25). They discuss Carol and Zosia’s complicated relationship, how they tackled the measured rhythm of the story, the challenges Seehorn encountered in acting opposite the Othe…
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Chris and Andy talk about the final trailer for ‘Industry’ Season 4 (4:05) and the first trailer for Christopher Nolan’s ‘The Odyssey,’ (6:35) before remembering ‘The Wire’ star James Ransone (14:14). Then they open up the mailbag to answer listener questions on identifying the Peak TV era, the best shows of the century, what the television landsca…
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Molly & Jeff & Super Producer Matt Cole embarrass the fuck out of each other and cause mass chaos in the streets and in the sheets! Send in your ANONYMOUS embarrassing stories that we will read ON AIR here: https://forms.gle/kvjVvNBjdX1yiKxF7 Help support us and become one of Mommy's Little Worms: patreon.com/HowEmbarrassing Official site: HowEmbar…
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108 Learn the Secret of the Rich: How to Save US Taxes Legally | Sally Gimon The Entreprenudist Podcast https://entreprenudist.com In this episode of The Entreprenudist Podcast, we sit down with Sally Gimon, Owner of TheTrustIsYou.com, to uncover how wealthy individuals legally reduce their US tax burden using strategies most people have never been…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Chris and Andy talk about all of the shows that are coming up in January, including ‘The Pitt’ Season 2 and the long-awaited second season of ‘The Night Manager’ (3:44). Then they talk about the penultimate episode of ‘Pluribus’ Season 1 and Carol's arc throughout this season (25:27) before recapping the latest episode of ‘Landman’ (38:36). Hosts: …
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107 Breaking Stagnation: Smarter Decisions & Diversified Income | Rodney Black The Entreprenudist Podcast https://entreprenudist.com Stagnation doesn't happen overnight, it's the result of repeated decisions that feel safe but limit growth. In this episode, we break down: -Why individuals and business owners get stuck in stagnant decision-making -T…
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Molly & Jeff & Super Producer Matt Cole embarrass the fuck out of each other and cause mass chaos in the streets and in the sheets! Send in your ANONYMOUS embarrassing stories that we will read ON AIR here: https://forms.gle/kvjVvNBjdX1yiKxF7 Help support us and become one of Mommy's Little Worms: patreon.com/HowEmbarrassing Official site: HowEmbar…
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Rising unfinished above Bangkok’s skyline, the Sathorn Unique Tower stands as one of the city’s most unsettling landmarks. Once envisioned as a symbol of luxury and modern prosperity, the project came to an abrupt halt during the Asian financial crisis, leaving behind a hollow concrete giant frozen in time. See Privacy Policy at https://art19.com/p…
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Chris and Andy talk about the tragic passing of legendary filmmaker Rob Reiner and his indelible impact on Hollywood over the years (3:30). Then they look back at this year in TV (14:14), run through a handful of honorable mentions (28:49), and reveal their top 10 shows of 2025 (55:41). Subscribe to the Ringer TV YouTube channel here for full episo…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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106 How to Have Better Client Conversations | Expert Strategies with Mike Milan "Cash Flow Mike" OcZLmOaBv0O9WtkOvXMs The Entreprenudist Podcast https://entreprenudist.com In this episode of The Entreprenudist Podcast, we sit down with Mike Milan, a respected business strategist known for helping entrepreneurs strengthen client relationships, impro…
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105 From Navy Vet to Multi-Industry Investor: Marcus Norman Reveals Wealth Strategies That Work The Entreprenudist Podcast https://entreprenudist.com Welcome to another game-changing episode of The Entreprenudist Podcast, the show where real entrepreneurs and business owners tell their stories with transparency, strategy, and truth. In this episode…
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Chris and Andy talk about the second-season trailers for ‘Hijack’ (1:49) and ‘Paradise’ (8:17), as well as the first teaser for ‘Supergirl’ (11:07). Then they break down the ongoing Netflix–Paramount–Warner Bros. saga and the potential ripple effects of each outcome (13:18). Later, they discuss ‘Pluribus’ Episode 7 (42:24), Andy’s thoughts on the m…
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In times of overwhelming challenge and uncertainty, the ability to silence the noise, listen deeply, and connect with something larger than ourselves – whether through faith, values, or inner wisdom – is what carries us through and reveals the path forward, transforming our struggles into purpose and our pain into the power to help others. Ronel He…
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104 Startups Beware: The Legal Traps Every Founder Faces | Matthew Fornaro, P.A. The Entreprenudist Podcast https://entreprenudist.com Running a business without understanding the law is one of the biggest risks an entrepreneur can take. In this episode of The Entreprenudist Podcast, we sit down with Matthew Fornaro, attorney and founder of Matthew…
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In a recent episode, we talked with Dr. Mary Bourke about why chewing matters so much for children’s development. In our latest episode, we hear from someone who works with such issues clinically: myofunctional therapist Tiffany Washburn. A chiropractor, as well as a “myo” therapist, Tiffany brings a unique perspective to how mouth and face muscle …
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Chris opens the show by reacting to the news that Paramount is mounting a hostile takeover in the wake of Netflix’s Warner Bros. Discovery acquisition (1:00). He is then joined by Timothy Simons to talk about the Golden Globes nominations and why the awards show can still platform lesser-known titles (4:15). Along the way, Tim runs through everythi…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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103 The Realities of Business, Leadership & Public Adjusting | A Deep Dive with Jack Hanks The Entreprenudist Podcast https://entreprenudist.com In this episode of The Entreprenudist Podcast, we sit down with Jack Hanks | President of VPA Claims, for one of the most honest and wide-ranging conversations in the industry. Jack shares decades of busin…
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Chris and Andy talk about the news that Charlie Hunnam and Daniel Brühl are joining Matthew Macfadyen in ‘Legacy of Spies,’ an upcoming MGM+ series based on John Le Carré’s George Smiley spy novels (2:18). Along the way, they check in on the Warner Bros. Discovery bidding war (11:02). Later, they discuss ‘The Chair Company’ Season 1 finale (20:17) …
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Chris is joined by Mallory Rubin to talk about the premiere of the first four episodes of ‘Stranger Things’ Season 5 and how the trajectory of the show has changed so drastically over the years (2:00). Later, they discuss ‘Landman’ S2E3 and whether it’s the most entertaining show on television (59:26). Subscribe to the Ringer TV YouTube channel her…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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