Best Sahd Podcasts (2026)

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Ep 640 - Roughly Christmas 1:17:38

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11d ago1:17:38

1:17:38

It's roughly Christmas for the Dad Bros as they talk about incompetence, like California gas stations face closing due to a soon to be enforced regulation and Jasmine Crocket's terrible campaign rap. Drink of the Show: Bourbon County Cheries Jubilee 2025 SHOW LINKS Dynamic Pricing Is a Thing Jasmine Crockett Rap Intro California Gas Station Apocaly…

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Ep 639 -Life's a Lottery 1:52:50

7d ago1:52:50

1:52:50

Powerball. Can't give a crap. Most minimal man. AI George Washington. Subscription car services. 86 year old man fined for spitting out a leaf. Gift suggestions for men. Drink of the Show: Bourbon County Stout 2025 SHOW LINKS 86 yr Old Man Fined for Spitting Interview with George Washington Toyota Subscriptions List of Gift's for Men....or What Wom…

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Episode 62: The Heart of Connection: How Small Roles Shape Big Lives with Daiki Kato 42:42

10d ago42:42

42:42

We talk a lot about the roles we hold—parent, partner, leader, creator—but how often do we ask if those roles actually feel fulfilling? In this powerful conversation, Dr. Katie chats with Professor Daiki Kato, who coined the term rolefulness: a practical, human way to experience meaning and harmony in everyday life by nurturing both our “big” roles…

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Ep 638 - It's Not 89 Cents 1:58:05

17d ago1:58:05

1:58:05

... Drink of the Show: Bourbon County Chocolate Praline SHOW LINKS Odell Beckham Jr. $100 Mill struggle Cops giving "6-7" Tickets Barstool Needle In Haystack Bitcoin Heaters for Homes Dad Complains Chipotle is Expensive Secret Link Visit DadBros.com Follow the Dad Bros Show on Instagram, Facebook & Twitter Contact the Dad Bros: 1-844-DadTalk or Ema…

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Episode 61: Your Superpower Is the Thing You’re Hiding - Marina Ivanov on Leading Differently 47:53

22d ago47:53

47:53

In this conversation, Dr. Katie sits down with Marina Ivanov, co-founder and CEO of Apex Transit Solutions, a transportation and logistics company. They explore what it really means to lead as yourself—especially when the room, the industry, and the playbook weren’t designed with you in mind. They talk about the inner work it takes to step into you…

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Episode 60: The Quiet Rebellion of Living Fully with Fabi Preslar 47:29

25d ago47:29

47:29

We live in a culture that worships busy, celebrates burnout, and treats worthiness like something you earn through overwork. In this beautiful, soulful conversation, Dr. Katie and Fabi Preslar gently challenge that narrative. Fabi is the founder and president of SPARK Publications and the author of Wilted and Worthy: Essays on Holding On, Letting G…

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Episode 59: Welcome to the Sh!t Show with Cindy Ruzicka 43:59

1M ago43:59

43:59

What does it really look like to surrender to the life you’re actually living—mess, mortification, miracles and all? In this raw, funny, and deeply human conversation, TEDx speaker-in-training and entrepreneur Cindy Ruzicka shares her story of “Welcome to the Sh!t Show.” It’s a journey from secrecy and shame to nervous-system healing, cold-water co…

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Episode 58: Purpose Isn’t Out There—It’s Right Here (Inside You): A Conversation with Dan Sahd 53:13

1M ago53:13

53:13

In this conversation, Dr. Katie sits down with longtime friend and purpose-driven leader Dan Sahd, third-generation co-owner of Sahd Metal Recycling. Scrap metal isn’t an industry people typically associate with deep meaning and inspiration, but that’s exactly why Dan is on the show. His story proves that you don’t need a glamorous job or a “noble”…

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Ep 637 - Shop Harder 1:08:43

2M ago1:08:43

1:08:43

Holiday shopping season has begun, and despite money issues many are having, it's expected to be big. President Trump's latest H1B comments are causing a stir. Josh and Jon take a look at some Thanksgiving cocktails and what dangers lurk in the holiday kitchen. Drink of the Show: Heavenly Oaks Shasta Barrel Series SHOW LINKS Thanksgiving Drink List…

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Episode 57: Unstuck Yourself: When You're Ready to Leap from Fear to Freedom with Kristy Kuhl 45:24

2M ago45:24

45:24

Sometimes we don’t even realize we’re stuck — we just call it busy, fine, or being responsible. But what if that overwhelm is actually pointing to something deeper? In this week’s conversation, Kristy Kuhl — high-performance coach, keynote speaker, and energy catalyst for entrepreneurs and executives — joins Dr. Katie to unpack what “stuck” really …

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Ep 636 - Lack of Curiosity 1:53:56

2M ago1:53:56

1:53:56

Is the AI boom about to hit the ceiling? Josh and Jon nitpick Neil DeGrass Tyson, talk about Gilgamesh and dollar bills. A fake lawyer has incredible success. The Dad Bros read a couple of Emails and give a little attention to 3I/Atlas. Drink of the Show: Sycamore Jungle Juice SHOW LINKS Secret Link Visit DadBros.com Follow the Dad Bros Show on Ins…

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Episode 56: Courage Over Comfort: Facing the Hard Things That Make You Whole with Tamara Hill 39:30

2M ago39:30

39:30

In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and w…

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Episode 55: Beyond the To-Do List: Finding Purpose and Peace with Wende Whitus 46:11

2M ago46:11

46:11

What happens when you stop checking boxes and start asking why? On this episode, Dr. Katie sits down with Wende Whitus — keynote speaker, author, and founder of Personal Retreat Day — for a powerful conversation about breaking free from hustle culture and rediscovering what truly matters. Wende shares how a stress-induced health scare became her wa…

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Ep 635ish - The Lost Episode 1:42:09

2M ago1:42:09

1:42:09

Hate the future, missed podcast, Portland antifa clash. Concentration game, Conspiracy Meme, apple complaints, Louvre heist, Govt Shutdown. Man amputates legs. Parenting hack. Drink of the Show: Yellowstone Cocktails Old Fashioned SHOW LINKS 51% Want Government Shutdown Beyond Meat's Collapse Preventing Peanut Allergy Hack Antifa Hide Behind Portla…

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Episode 54: Rest Isn’t Sleep: The Seven Types You’re Ignoring with Dr. Saundra Dalton-Smith 45:08

2M ago45:08

45:08

This episode will challenge everything you've come to believe about rest. Dr. Katie chats with physician, researcher, and bestselling author Dr. Saundra Dalton-Smith to explore what it really means to rest—and why most of us are getting it wrong. Dr. Saundra shares her groundbreaking framework of the Seven Types of Rest—physical, mental, spiritual,…

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Episode 53: How to Build a Positivity Practice (That Isn’t Toxic) with Sara Schaeffer 45:52

3M ago45:52

45:52

We’ve been sold the wrong version of positivity—the kind that tells us to “look on the bright side” while ignoring the messy, painful, real parts of life. But true positivity isn’t about denial; it’s about discipline. It’s about developing the mental, emotional, and physical strength to keep going when life hits hard. On this episode, Dr. Katie San…

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Episode 52: Why Your Communication Sucks - And How to Finally Get It Right (with Collette Revere) 45:06

3M ago45:06

45:06

We all say we want “better communication,” whether at work, at home, or in our closest relationships. But here’s the twist: most of us are looking in the wrong place. On this episode of Spark Something New, I sat down with the wise and compassionate Collette Revere to explore why communication is so notoriously difficult—and what to do about it. In…

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Episode 51: The Neuroscience of a Life Worth Living with Ken Mogi 46:09

3M ago46:09

46:09

What if the secret to a meaningful life isn’t found in success, but in the simple, joyful things that light you up? On this this episode, Dr. Katie sits down with neuroscientist, bestselling author, and broadcaster Ken Mogi to explore the fascinating connection between the brain and ikigai—the Japanese concept of “a life worth living.” Ken shows us…

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Episode 50: Strong on the Outside, Starving on the Inside - A Powerful Conversation with Pastor Ray Taylor 51:15

3M ago51:15

51:15

We talk a lot about men’s strength—their work, their leadership, their roles, their physical presence. But rarely do we talk about their souls (the essence of who they are as human beings). In this conversation with my friend Ray Taylor (aka “Raymond James” if you catch me slipping into his nickname), we get real about what men are actually hungry …

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Episode 49: Stop Overthinking and Start Listening to Your Life with Candice Van Dertholen 45:08

4M ago45:08

45:08

What do you do when you realize you’re out of alignment—with your work, your relationships, or even with yourself? Most of us can name the misalignment, but we freeze when it comes to what to actually do about it. In this conversation with Candice Van Dertholen, holistic practitioner and founder of Warrior Within Healing, we explore what she calls …

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Episode 48: What Anniversaries Really Mean 24:51

4M ago24:51

24:51

This isn’t just a podcast anniversary — it’s an invitation to reimagine what anniversaries really mean. In this episode, Dr. Katie reflects on one year of the Spark Something New podcast series — nearly 50 conversations that have sparked insights, touched souls, and expanded what’s possible. But this isn’t just a celebration of the podcast. It’s a …

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Episode 47: Belonging Starts Beneath Our Feet with Sheryl Barbosa 43:04

4M ago43:04

43:04

What if nature wasn’t just something on your “to-do” list—but a vital part of your sense of belonging? And y'all that means more than buying a few plants for your office, cutting some flowers for your dinner table, or keeping a manicured lawn. On this episode, Dr. Katie chats with environmental scientist, keynote speaker, and space sustainability s…

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Episode 46: Do What You Love is Terrible Advice with Emily Green 49:08

5M ago49:08

49:08

We’ve all heard the advice: Do what you love and the rest will follow. It’s on coffee mugs, wall art, and every #MondayMotivation post. But there's a truth that people ignore, this advice is half-baked at best and downright dangerous at worst. So in this episode, Emily Green and I unpack the three myths behind this mantra and explore what it really…

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Ep 633 - Special Moments 1:40:25

4M ago1:40:25

1:40:25

The Dad Bros discuss new doctors vs old doctors. A custom printing shop is creating AI videos for your special moments. The U.S. Drinking Rate is at new low. Josh and Jon discover a subreddit for people with AI boyfriends. Drink of the Show: Michelin Ultra Lime Cactus SHOW LINKS Links to be added later (Traveling) Secret Link Visit DadBros.com Foll…

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Episode 45: You are More Than Your Role with Nick Kemp 42:15

5M ago42:15

42:15

What if the stress you're feeling isn't about your job, relationship, or "to do" list... but about your roles? Dr. Katie chats with her Aussie mate and ikigai sensei, Nick Kemp (entrepreneur, author, and ikigai expert) about the impact of roles in our lives. They chat about the concept of "rolefulness", a powerful idea rooted in Japanese wisdom tha…

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Ep 632 - Too Expensive 1:49:24

5M ago1:49:24

1:49:24

Josh gives his quick thoughts on the fairly recently released Fantastic Four and Superman movies. Jon deals with auto insurance increases. The Dad Bros talk about a young man saying life is unaffordable for young people. Also in this episode: A woman learns what's not longer accepted by EBT. Jim Acosta interviews an AI version of a dead school shoo…

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Episode 44: The Birthday Lie with Tamar Hurwitz-Fleming 46:09

5M ago46:09

46:09

What if "happy birthday" could mean something more meaningful and impactful? Not the usual cake and presents, but something truly resonant and joyous. In this deeply relatable episode, Dr. Katie chats with Tamar Hurwitz-Fleming (entrepreneur, artist, and author of "How to Have a Happy Birthday") for a thoughtful conversation about what it means to …

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Ep 631 - Travel AIgent 1:35:36

5M ago1:35:36

1:35:36

The Dad Bros find some uses for AI as they learn about "Credit Cycling", vacation hotspots and poker tips. Josh and Jon also talk about San Diego Comic Con, Sidney Sweeney's American Eagle ad, and Tsunami that wasn't. Drink of the Show: Old Fitzgerald Bottled-In-Bond SHOW LINKS Secret Link Visit DadBros.com Follow the Dad Bros Show on Instagram, Fa…

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Episode 43: Developing a "Big Mind" with Dr. Ron Stotts 44:03

5M ago44:03

44:03

In this episode, Dr. Katie welcomes transformational guide, author, and executive coach Dr. Ron Stotts, who brings over 45 years of wisdom to the conversation on conscious leadership. Ron invites us to think about what it really means to evolve beyond hustle, constantly striving, and left-brain thinking into a more integrated, intuitive, and purpos…

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Ep 630-Houston We Have a Podcast 1:54:31

5M ago1:54:31

1:54:31

The Dad Bros are both back from traveling and have stories to tell. The summer is coming to an end for their kids as year around school is back in session. Drink of the Show:Korean Beer SHOW LINKS Secret Link Visit DadBros.com Follow the Dad Bros Show on Instagram, Facebook & Twitter Contact the Dad Bros: 1-844-DadTalk or Email Us Patreon Special t…

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Episode 42: Purpose, Identity & the Power of Starting Over with Molly Barker 49:30

5M ago49:30

49:30

In this episode, Dr. Katie sits down with the extraordinary Molly Barker, founder of Girls on the Run International, community builder, author, and lifelong seeker, for a deeply honest and illuminating conversation about what it means to move on from something significant and evolve. Together, they explore how we know when it’s time to let go of a …

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Episode 41: Breathe Like Your Life Depends On It (Because It Does) with Anthony Abbagnano 46:49

6M ago46:49

46:49

In this powerful episode, Dr. Katie sits down with Anthony Abbagnano, founder of Alchemy of Breath and author of Outer Chaos, Inner Calm, for a soul-shifting conversation about reclaiming peace, power, and presence in a world that often feels like it’s spinning out of control. From navigating trauma to cultivating emotional resilience, Anthony shar…

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Episode 40: When Work Violates Your Soul with Dr. Cara Alexander 47:28

6M ago47:28

47:28

In this powerful and soul-stirring episode, Dr. Katie welcomes the brilliant and grounded Dr. Cara Alexander—a psychotherapist, executive leader, and CEO—with 25 years of experience helping people navigate complexity, leadership, and self-discovery. Together, they dive into what it really means to be an authentic and connected leader, especially wh…

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Episode 39: Rest Isn't a Luxury, It's a Lifeline 19:37

6M ago19:37

19:37

In this soulful episode, we flip the script on rest. As many head into the July 4th holiday — a time often packed with plans, productivity, and pressure — Dr. Katie challenges the hustle-hard mindset with one radical question: What if the most powerful thing you could do this week… is rest? But not the kind of rest that collapses on the couch after…

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Ep 629 - Whipped Topping 2:09:50

6M ago2:09:50

2:09:50

The Dad Bros notice planes are fine, stocks are up and sports betting is thriving. Josh and Jon also talk about Liver King going Joe Rogan hunting, the New York City Mayoral race, and the war on cash. Drink of the Show: Kung Fu Kittens by Precarious Beer Project SHOW LINKS Secret Link Visit DadBros.com Follow the Dad Bros Show on Instagram, Faceboo…

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Ep 628 - Helicopter Parent 1:45:56

6M ago1:45:56

1:45:56

The Dad Bros are back as summer has caught them blindsided. Jon considers helicopter travel and tries a meal prep service. Democrats meet in luxury hotels and spend millions trying to figure out how to talk to regular men. A fake AI start up turns out to be not all it was advertised as. Drink of the Show: Jerk Bait by Precarious Beer Project SHOW L…

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Episode 38: Exploring Psychodrama with Anna Bobikova 40:01

6M ago40:01

40:01

What if your biggest breakthrough didn’t come from sitting in a therapist’s chair—but from acting it out on a stage? In this eye-opening and refreshingly fun episode, Katie chats with Anna Bobikova to explore the transformative power of psychodrama—a therapeutic approach where roleplay becomes a tool for healing, insight, and connection. Anna demys…

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Episode 37: The Leap - What Would You Do If You Weren't Afraid? 24:37

7M ago24:37

24:37

On this episode, we’re diving into one of the most powerful questions you can ask yourself: What would you do if you weren’t afraid? But we’re not talking about the kind of fear that protects you from danger—we’re talking about the kind that often disguises itself as “logic,” “safety,” or “being realistic,” and keeps you from taking the leap your s…

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Episode 36: It's Time to End It - Why Pruning Your Life is the Key to Flourishing 26:33

7M ago26:33

26:33

What if the thing you’re clinging to is the very thing holding you back? In this episode, Katie invites you into an uncomfortable conversation—one that could radically shift how you think about growth, purpose, and your next evolution. Inspired by Dr. Henry Cloud’s Necessary Endings, together we explore the idea that sometimes, in order to thrive, …

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Episode 35: The Most Dangerous Thing on Your Plate? Your Beliefs - Michelle Petties 51:57

7M ago51:57

51:57

What if the thing you think food is doing for you—it actually never could? This week on Spark Something New, Katie sits down with the powerhouse that is Michelle Petties—TEDx speaker, food story coach, and author of the Amazon bestseller Leaving Large: The Stories of a Food Addict. But don’t get it twisted—this isn’t a conversation about what to ea…

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Episode 34: Breaking Up with Busy (It’s Not You, It’s... Actually, It IS You) 25:04

7M ago25:04

25:04

Tough love alert. If you’re listening to this on Memorial Day while still checking your email, chauffeuring kids to sports, or planning your next Pinterest-perfect to-do list—pause. Because this solo episode is your wake-up call. Katie is coming in hot this week to drag the word we all love to hate: “busy.” She’s not just unpacking it—she’s beating…

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Episode 33: Reclaiming the Spirit with Jules Kuroda 43:00

8M ago43:00

43:00

In this heart-expanding episode, Katie welcomes Jules Kuroda—corporate hippie, wanderer, and author of The N8 Self—for a conversation that blends humor, depth, and soul-level truth. Together, they explore a profound yet often overlooked part of our existence: the N8 self—our spiritual essence that lives beyond mind, heart, and body. Jules invites u…

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Ep 627 - Nothing Works 1:54:45

8M ago1:54:45

1:54:45

Josh's week gets off to a bad start and nothing works. The Dad Bros get into a fiber discussion. Saudi Arabia brings out a McDonald's truck for Trump's visit which takes Jon down a rabbit hole. Josh and Jon are interested in Pop Tart Ice Cream Sandwiches. Jamie Lee Curtis wants Facebook to remove a fake ad feature and AI version of her. A 26 year o…

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Ep 626 - What's Up, Doc? 1:46:28

8M ago1:46:28

1:46:28

The Summer weight cut has begun as Jon battles diverticulitus. Josh asks what would be worse, tinnitus or everything bing sticky. The Dad Bros talk a little golf as Dave Portnoy announces his version of a gold tournament. An Epstein files update. Kids kept locked indoors for four years because of Covid scared parents are freed. Florida report on th…

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Episode 32: We’re Talking About Feelings (And Why You Should Too) with David Cory 41:19

8M ago41:19

41:19

“Emotional Intelligence: It’s Not A Thing, It’s THE Thing” In this transformative conversation, Katie sits down with the EQ Sensei himself—David Cory, founder of the Emotional Intelligence Training Company (EITC), celebrating 27 years of global impact. From creating national EQ programs in Botswana to dodging elephants in Zambia (yes, really), Davi…

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Episode 31: The Courage to Lead from Within with Deb Crowe 39:56

8M ago39:56

39:56

This episode is for anyone who’s ever wondered if being kind makes you soft (spoiler: it doesn’t). In this soul-stretching, sass-laced convo, Katie sat down with the wise, radiant, and slightly magical Deb Crowe — coach, educator, yoga teacher, and bestselling author — to talk about a leadership philosophy that flips the script on old-school power …

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Ep 625 - Sorry, what? 2:03:23

8M ago2:03:23

2:03:23

Is the Pope's death a teaching moment for the kids? Did Josh buy kid's glasses? The Dad Bros question if the in sync twins are real. Jon brings an article about shortening attention spans. Blotting out the sun is on the table and Jeff bezos is jacked. Ozempic hair loss. A 20 year old woman fights an 11 year old girl. The show wraps up with the "Wom…

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Episode 30: Breaking Free from Toxic Perseverance with Dr. Michael Scarano 57:49

8M ago57:49

57:49

On this powerful and deeply personal conversation, Katie introduces listeners to the concept of toxic perseverance, a term coined by Dr. Michael Scarano. Toxic perseverance is defined as the conscious or subconscious mindset that prevents a person from attaining inner peace, contentment, and joy—even while appearing outwardly successful. Michael ex…

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Episode 29: Leave Your Fear on the Mountain with Rahwa Teklai 40:49

8M ago40:49

40:49

On this episode, Katie sites down with the remarkable Rahwa Teklai—SVP and Market Leader at Key Private Bank. She's a certified financial planner, ultra-endurance athlete, and radiant force of optimism. Rahwa shares her powerful life story, starting with her early years in East Africa and her family’s immigration journey from Eritrea to the U.S., e…

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Ep 624 - Rocket Rides 1:48:06

8M ago1:48:06

1:48:06

Jon asks Josh for his opinion on hydrogenated water. The Dad Bros talk air conditioning. The fencer that took a knee gets $5k Courage Award. Josh and Jon talk about alterior motives for controversies. The guys want to know what's up with the Jeff Bezos rocket nonsense that Katy Perry is a part of. Drink of the Show: Dogfish Head Seaquench Ale SHOW …