SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
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SMART Recovery® Podcasts
Casual conversations with founders, technologists, investors, and artists about building a brighter future, together. Welcome to our digital living room. With science, technology and entrepreneurship we can *continue* to create unfathomable leaps in quality of life. We show you how to find, apply, build, and invest in technologies to change your life and the world. When we have smart friends, we do smart things. When we do smart things, we save the world. No matter who, where, or when you ar ...
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Red Roof Recovery provides evidence-based programs to soften the path of recovery from substance and behavioural addictions.
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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A collaboration between WSHU Public Radio and the CT Mirror, “Long Story Short” goes behind the scenes of public policy journalism in Connecticut. Each week, WSHU’s award-winning senior political reporter Ebong Udoma interviews the journalists and newsmakers presented in the Mirror’s long-form Sunday feature. It’s smart conversation about thoughtful journalism.
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Navigating the Customer Experience
Yanique Grant, Customer Experience Strategist, Entrepreneur
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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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ShoulderWise is your smart, trusted resource for shoulder pain, injury, and recovery. Hosted by Dr. Ben Szerlip, one of Central Texas’s most trusted orthopedic surgeons, the podcast delivers clear, actionable guidance for patients navigating rotator cuff tears, frozen shoulders, arthritis, and everything in between. Whether you’re avoiding surgery or prepping for it, you’ll get expert insight, helpful stories, and real-world strategies to move better, heal smarter, and feel stronger.
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Get Over it & Make it Happen!! Welcome to “Creating Victory, Podcast” where host Amy Jordan—a choreographer, keynote speaker, and award-winning author—laughs and learns through life’s toughest challenges. Diagnosed with type 1 diabetes as a child and a survivor of a near-fatal accident as an adult, Amy’s story is a testament to the power of never giving up. From facing a future without walking to dancing joyfully on stage with her company, The Victory Dance Project, her journey is a true vic ...
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Breakup advice for men that’s smart, a little savage, and straight to the point. About to spiral or text your ex? Don’t. Just Call Trina. And you actually CAN call Trina on her hotline. More info: breakupadviceformen.com
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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This is a collection of talks given at the annual SMART conference in Connecticut. Speakers present to tell their stories of their experiences with ritual abuse and/or mind control, their experiences treating patients with such backgrounds, or to raise awareness of the various issues surrounding recovery from ritual abuse/mind control of efforts made to raise awareness with the general public of this issue.
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This is experience by design, a podcast that brings new perspectives to the experiences we have everyday. Does standing in line always have to suck? Why are airports so uncomfortable? What does it mean to be loyal to a brand? Why do you love being connected but dislike feeling tethered to your smart phone? Can we train people to care about the climate? Join Sociologist Gary David and Anthropologist Adam Gamwell on an expedition to the frontiers of culture and business through the lens of hum ...
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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and YouTube Music. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
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Sundays Sauce Pot revolves around community related events while showcasing local musicians ~ The Designated Driver is a radio program that is under the umbrella of Sundays Sauce Pot ~ The Designated Driver is hosted by Marty "The Paisan" to serve as an online resource for people who struggle with alcohol and drug use disorders.
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An archive of each full weekday episode of the award-winning program presented by Stephen Grootes.
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Welcome to Cool Air, Hot Takes, the podcast that’s as smart as your building’s thermostat and twice as fun. Hosted by Charlie Jelen and Dan Gentry, two HVAC pros with over 30 years of combined experience and a lifetime of friendship, this show is your go-to for the latest in heating, ventilation, and air conditioning, industry news, and cutting-edge HVAC trends. Charlie is a building-systems expert passionate about solving complex problems, and Dan, an Applications Engineer with a knack for ...
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Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS! I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak) Here, we go way beyond kegels. You’ll learn how to: 💫 Heal pe ...
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The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women’s health nurse practitioner turned online coach, she’s on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she’s podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, ...
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Welcome to "All Things Parking with Dani and John," the ultimate podcast dedicated to exploring the exciting world of parking innovations, cutting-edge parking technology, and invaluable insider tips from industry experts. Whether you're a driver, parking professional, or simply intrigued by the evolving parking landscape, this podcast is your go-to resource for staying informed, inspired, and connected to the latest trends and developments shaping the future of parking. Our charismatic and ...
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Hosted by UK news anchor and health journalist Emily Rose Adams, The Health Review explores the latest in functional medicine, women's health, gut health, hormones, and emotional wellbeing. Each week, Emily interviews doctors, nutritionists, therapists, and leading wellness experts to unpack the science behind today’s buzziest health trends—and ask what actually works. Expect evidence-based insights on topics like: • Hormonal health & cycle syncing • Probiotics, gut health & digestion • Slee ...
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A show about Harm Reduction, addiction and recovery. We discuss topics that you won't hear anywhere else. Anything from interviews on abstinence based models, harm reduction models, medication assisted treatment models of recovery to 12 step based, smart recovery and religious based models of recovery. We'll also cover controversial subjects such as safe injection sites, Racial drug policies. Our goal is to have an honest and open dialogue to help us heal together and learn from one another. ...
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Welcome to the Real Estate Investing Podcast, your ultimate resource for actionable tips, strategies, and market insights tailored to investors seeking to build wealth and succeed in the real estate market. Whether you're just starting or you're an experienced investor refining your approach, this podcast covers everything you need to know to thrive in a competitive industry. Each episode delves into key investment strategies such as house hacking, midterm rentals, Airbnb, and long-term rent ...
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Make It Happen: Business Coaching & Growth Strategy for Women Entrepreneurs
Mariah Scrivens | Business Coach for Women Entrepreneurs
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Business coaching for women who want to have the most — without doing the most. Hosted by Mariah Scrivens, business coach + strategist for high-achieving service providers, this binge-worthy podcast helps you scale your business, simplify your strategy, and actually enjoy your life outside of work. This podcast is your on-demand village: equal parts strategy, storytelling, and the “omg same” moments that make you feel less alone in entrepreneurship. Each season is a deep dive you can binge s ...
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The Wolfpack Podcast - Smart Politics With Carl Wolfson, Paul Block, Kim Upham
The Wolfpack Smart Politics: Carl Wolfson, Paul Block, Kim Upham, Dylan Hydes
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Four activists from Portland, Oregon, led by Portland radio personality, Carl Wolfson, offer key political and cultural insights -- with hearty laughs along the way. If you want an upbeat message focused on defeating Donald Trump in 2020 and building a better world, this podcast is for you!
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Talk on substance misuse, alcoholism and other addictions. Information on support groups is given.
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Life is so much better when you’re sober—it gets EVEN better when you’re sober and having fun creating an amazing life for yourself by doing things in recovery that were never possible in your active addiction. Join Erica Pflueger, a sober, Certified Professional Coach, mother, and writer, each week as she uses her humor, personal experience, and unique coaching framework to show you how to start going after your goals and dreams in sobriety and start living the big, purposeful life you were ...
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A weekly show, broadcast live from Madison, Wis., on 92.1 FM, Saturdays 11 a.m. to 12 noon. Hosted by Dan Barker and Annie Laurie Gaylor, co-presidents, Freedom From Religion Foundation. Slightly irreverent views, news, music and interviews.
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Akermon Rossenfeld is a leading debt collection agency, specializing in resolving outstanding debts between companies and their clients. With expertise in customized payment plans and locating debt holders, our dedicated team initiates the recovery process, facilitating debt settlements and restoring financial stability for all parties involved.
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gAy A delivers inspiring stories about queer people in sobriety who are achieving amazing feats in their recovery, proving that we are all LGBTQIA+ sober heroes. If you are looking for a safe space where all queer people, no matter their gender, sexual orientation, age, length of sober time, or method of recovery are valid, this is the sober show for you. If you are sober, you are a hero! This show is not affiliated with any program or institution, so you will hear stories from alcoholics an ...
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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Hosted by April Nowlin, Divorce Recovery and Dating Coach, The Divorce Remix Podcast (formerly Move The Finish Line), provides actionable tools, tips, and resources to help divorced people confidently rebuild their lives with independence, purpose, and joy.
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF … mentally, physical ...
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Train smart. Recover hard. Fight strong. The go to podcast for performance and healthcare in the MMA world.
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A Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure
Tami Marie Imlay |International Speaker | Executive Coach | Purpose & Leadership Strategist
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🎙️ A Leader’s Purpose with Tami Imlay The podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact. You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?” Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned. Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next seas ...
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Two conversational mavens discuss current events, popular culture, writing, books, movies, and women’s lives. We are smart, funny and occasionally profane. Look for us on Facebook: https://www.facebook.com/charladaniellepodcast/ and email us [email protected]
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If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at [email protected]
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Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Building a Firm Foundation for Life: Fitness, Food & Finance Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future. I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their ...
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Creating a Life That Doesn't Have Room for Substances
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Markita Renee is a dynamic recovery advocate, coach, sought after speaker, and SMART facilitator. She runs the national BIPOC meeting that has positively impacted so many. In this podcast, Markita talks about her personal recovery journey, the happy accident of finding SMART, her quest for knowledge, and the fact that her life is so full she has no…
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122- Smart Prenatal Modifications// How to Safely Adapt Exercise During Pregnancy for Strength, Comfort & Core Protection
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Are you pregnant and wondering if your favorite workouts are still safe? Or maybe you’ve heard conflicting advice about what you can and can’t do during pregnancy — and it’s left you feeling confused, cautious, or even scared to move at all. The truth is: you don’t have to stop exercising during pregnancy — you just need to make smart modifications…
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#092 Sarma Melngailis: Bad Vegan, Memoir as Recovery, and Reclaiming Your Story
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Topics: (00:00:00) - Intro (00:01:37) - The Netflix documentary: Misrepresentation and struggles (00:03:19) - Writing the memoir (00:08:47) - The challenges of independent publishing (00:12:40) - The creative process and future plans (00:35:23) - Impact of the book on readers (00:36:04) - Scripted series and unused content (00:36:36) - New docuseri…
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127- Jump Without Leaks or Pressure// How to Get Back on the Trampoline (and Impact) Safely
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How many times have you avoided the trampoline with your kids because you knew you’d leak… or worried about making prolapse symptoms worse? Mama, you’re not broken — you just need the right progression to get back to the movement you love. 💛 In this empowering episode of Pelvic Floor, Core & More, Dr. Desiree Cassell, pelvic floor and women’s healt…
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From Motorsports to Parking Innovation with Gustavo Menezes
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What lessons can you learn from the world of race car driving that apply to business generally and parking specifically? In this episode, Dani and John speak with Gustavo Menezes about his incredible journey from growing up in parking lots to competing—and winning—at Le Mans, before returning to innovate in the family business. Gustavo Menezes is a…
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Aspen posts R1bn loss, Woolworths earnings dip, Cashbuild expands, SA biz confidence weakens
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Stephen Grootes speaks to Aspen’s Sean Capazorio, Woolworths’ Roy Bagattini, and Cashbuild’s Werner de Jager as Aspen swings to a R1.08bn loss, Woolworths earnings fall nearly 24% due to Australian woes, and Cashbuild posts stronger results driven by new store openings. In other interviews, Keabetswe Mojapelo, Economist at RMB, talks about South Af…
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The #1 Reason Millennials Buy Homes & Are Americans Going Off-Grid?
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The Real #1 Reason Millennials Buy Homes (It's Not Marriage or Kids) & Are Americans Going Off-Grid? In this episode of the Real Estate Education Podcast, Erin Spradlin and James Carlson kick off with a spirited debate about tennis's controversial underhand serve before diving into surprising homebuying data that puts pets above marriage and kids a…
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#24 How Stress Hijacks Your Hormones, Blood Sugar, and Sleep
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You’ve probably been told to “just manage your stress” like it’s only about mindset. But the truth? Stress is biochemistry. Especially for women. It’s in your hormones, your blood sugar, your sleep—and when it builds up, it changes the way your body works at every level. This episode dives into stress and hormones, revealing how chronic stress in w…
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#5: The 30-Day No Contact Challenge for Guys (fast track your breakup recovery)
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Think you’re doing “no contact”? Chances are… you’re not. In this episode, I lay down the rules for the 30-Day No Contact Challenge - the fastest way to stop sabotaging yourself and actually move on. So... if you’re serious about healing, this is where it starts. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The …
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EP 172: Should I Take GLP-1s for Weight Loss?
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Tennis superstar Serena Williams just became the face of a GLP-1 weight loss campaign, and suddenly the conversation around medications like Ozempic, Wegovy, and Mounjaro feels impossible to ignore. In this episode, I’m sharing the truth about GLP-1s and how they actually work, what I’ve seen with my own clients who are on them, and the one thing t…
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Ep. 32 Men’s Health Taboos & Low Testosterone: The Hidden Crisis
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Why are men still suffering in silence when it comes to their health? In this episode of The Health Review, we dive into the world of men's health with Dr. Jonathan Andrews, Medical Director at Ted’s Health and a leading voice in healthtech and hormone optimisation. We unpack why conditions like low testosterone and ED remain taboo—despite affectin…
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#094 Rolling Fun #9: Basketball, Asteroid Mining, Child Labor (Not Really Tho)
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Topics: (00:00:00) - Intro (00:01:46) - Personal updates and new ventures (00:04:06) - The youth sports complex project (00:05:21) - Challenges and strategies in youth sports business (00:09:09) - Community impact and future vision (00:19:00) - Reflections on education and parenting (00:34:05) - The magic of holding a newborn (00:34:32) - The joys …
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Shoprite, Motus accelerate earnings; SA wines hit 100-point perfection in Tim Atkin’s report
1:11:30
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Stephen Grootes speaks to Shoprite CEO Pieter Engelbrecht about the group’s record-breaking results, with revenue rising 8.6% to R256.7bn and headline earnings per share up 15.8%, and to Motus CEO Ockert Janse van Rensburg, who reflects on a stronger second half that lifted headline earnings per share by 5%, despite a 1% dip in revenue to R112.6bn …
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Money flowed into CT after COVID, allowing lawmakers to spend more on pet projects
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WSHU’s Ebong Udoma spoke with CT Mirror’s Mark Pazniokas to discuss his article, “How easy COVID money whet CT lawmakers’ appetites for more,” as part of the collaborative podcast Long Story Short.By Ebong Udoma, Molly Ingram
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Episode 13 - The Biggest Lies About Rest That Nearly Broke Us| The Aligned CEO™
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Rest is not laziness. It is a business strategy. In this week’s episode of The Aligned CEO™, I sit down with my business besties Tanisha Molden (Molden Law) and Charmaine Brown (Connections Consulting + Simply Living Me) to unpack the biggest myths about rest and reveal how shifting into guilt free rest practices completely changed our revenue, cre…
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From Doubt to Distance: How to Build Confidence in Running
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In this episode of Your Running Coach with GMacSpurr, Coach G unpacks one of the most common thoughts that stop runners before they even begin: “There’s no way I can do this.” Whether you’re starting your running journey or chasing a big new distance goal, doubt will almost always show up and the bigger the dream, the louder it gets. Coach G explor…
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79. Your Life Isn’t a Democracy: Stop Outsourcing Your Decisions (Self-Trust Series Part 3)
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How many people did you ask before making your last decision? Maybe you reached out to a friend, a mentor, or someone you respect, hoping for clarity. You gathered opinions, weighed options, and still felt unsure. Each new voice adds noise, making it harder to hear your own instincts. Constant advice seeking is actually self-abandonment disguised a…
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#4: “I Dumped Her. Did I Make a Mistake?!” (second-guessing your breakup)
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You ended the relationship thinking it was for the best… but now the second-guessing won’t stop. Wondering if you made a mistake is more common than you think - but don’t confuse doubt with regret. This episode will help you stop running in circles and start trusting your decision. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actua…
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126- The 5 Most Common Mistakes Women Make When Restoring Their Core
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24:10
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If you’ve ever been told to “just strengthen your core” — only to keep leaking, feeling weak, or struggling with back pain — this episode is for you. 💛 The truth is, most women are given advice about their core that’s either incomplete or flat-out wrong. And when you focus on the wrong thing, you don’t just waste time… you can actually make your sy…
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Bidvest flat, Santam up, and leadership lessons from Jen Marr’s Lifting Up book review
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1:17:40
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Stephen Grootes speaks to Bidvest CEO Mpumi Madisa about the group’s annual results, which showed flat earnings despite stronger performance in the second half, while in a separate conversation, he speaks to Santam CFO Wikus Olivier about the insurer’s solid first-half growth and optimistic outlook for consumers and high-growth areas. In other inte…
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The Eight Limbs of Yoga: Part 4: Asana Explained | Beyond the Poses: Finding Steadiness & Ease
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Send us a text What if the yoga poses we struggle to perfect aren’t the goal at all? The third limb of Patanjali’s eight-limbed path of yoga—asana—offers a deeper purpose that goes far beyond physical shapes on the mat. According to the Yoga Sutras, asana is defined with simplicity and wisdom: “sthira sukham asanam” — a posture that is steady and c…
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318| Always Busy, Never Clear? Why You Feel Scattered—and How to Lead From Alignment Again
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Hey Friend! Ever feel like you're checking all the boxes but still spinning your wheels? Like your team is busy but not actually getting anywhere meaningful? You're not behind, and you're definitely not lazy—but something's clouding your clarity and making you second-guess every move. After two decades of leadership coaching, I've discovered one of…
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#3: 9 Reasons Why Chasing Your Ex After She Dumps You Backfires (breakup reality check for men)
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Begging, blowing up her phone, stalking her socials - none of that is the "flex" you think it is. Save your dignity and hit play on this episode instead. You might think chasing her proves how much you care… but really, it just makes you look like a rookie. LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breaku…
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Actionable Sales Strategies to Build Confidence & Close with Ease (Anti-Sleaze Sales, Ep. 8)
12:39
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Struggling to find your sales groove? You’re not alone—and it doesn’t have to stay that way. In this season finale of Anti-Sleaze Sales, I’m sharing practical, money-making strategies to help you feel confident, consistent, and in control of your sales approach. From pitching to pricing to follow-ups, these tips will shift your mindset and give you…
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224 - 5 Pillars of Health and Fitness - Think - Part 5
40:20
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Think – Pillar of Health & Longevity Description: In this episode of the Five Pillars of Health & Longevity series, Andy dives into the “Think” pillar — the mental side of building a longer, stronger, and more fulfilling life. 💡 We’ll explore why mindset is just as critical as nutrition, exercise, and sleep when it comes to health and longevity. An…
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From Selling to Serving: Close More Clients Without Getting the Ick (Anti-Sleaze Sales, Ep. 3)
11:26
11:26
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11:26
Feeling awkward about selling your products or services? You’re not alone. But here’s the truth: when you stop seeing sales as “getting money” and start treating it as an act of service, everything shifts. In this episode of Anti-Sleaze Sales, I’ll help you reframe selling so it feels authentic, natural, and even fun. You’ll hear how to build confi…
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Mastering Lead Nurturing & Buyer Types for Better Sales (Anti-Sleaze Sales, Ep. 2)
13:08
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Leads are the lifeblood of your business — but if you’re not nurturing them properly, you’re leaving sales (and money) on the table. In this episode of Anti-Sleaze Sales, we’re breaking down the essentials of turning leads into loyal customers. From understanding the psychology of different buyer types to overcoming your own lack of patience in the…
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Stop Rushing the Sale: Nurture, Trust & Discovery Calls (with Sandy Patterson) (Anti-Sleaze Sales, Ep. 4)
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What if the secret to booking more clients isn’t a new script—but giving your sales process the time and trust it actually needs? In this episode of Anti-Sleaze Sales, I sit down with coach Sandy Patterson to talk about the long game of ethical sales: building trust, allowing leads the space to decide, and why discovery calls can actually be suppor…
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What I’ve Learned Coaching 200+ Entrepreneurs: Sales Edition (Anti-Sleaze Sales, Ep. 7)
16:56
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16:56
If sales feels awkward, overwhelming, or even a little gross—you’re not alone. After coaching over 200 entrepreneurs through their sales struggles, I’ve seen the same patterns come up again and again. The good news? Sales doesn’t have to feel this way. In episode seven of Anti-Sleaze Sales, I’m pulling back the curtain on the biggest lessons I’ve l…
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Lead Generation Secrets: Finding & Nurturing Your Ideal Customers (Anti-Sleaze Sales, Ep. 6)
13:01
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Not making the sales you want? It’s probably not about the size of your audience—it’s about how you’re connecting with them. In this episode of Anti-Sleaze Sales, we’re diving into practical lead generation strategies that actually work. From attracting your ideal customers to building genuine connections through email marketing, you’ll learn how t…
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Anti-Sleaze Sales: How to Sell Without Feeling Sleazy (Season 2 Trailer)
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Hate selling? You’re not broken—it’s the old-school sales advice that is. Welcome to Anti-Sleaze Sales, the second season of Make It Happen. This binge-worthy series is all about transforming the way you think about sales so it feels natural, ethical, and—dare I say—enjoyable. Across 8 episodes, you’ll learn how to: Shift your mindset so sales feel…
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Is Your Offer the Problem? Why Clarity Beats Complication (Anti-Sleaze Sales, Ep. 5)
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Sometimes it’s not your marketing. Sometimes it’s not your audience. Sometimes…the real issue is your offer. In this episode of Anti-Sleaze Sales, we’re digging into the three biggest red flags that your offer isn’t doing its job—and how to reimagine it so selling feels effortless again. You’ll learn: Why your excitement (or lack of it) makes or br…
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How to Love Selling: Transforming Your Sales Mindset (Anti-Sleaze Sales, Ep. 1)
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What if selling didn’t feel awkward, forced, or like you were trying to be someone you’re not? In this first episode of Anti-Sleaze Sales, we’re rewriting the script on sales. Instead of pushy tactics or “always be closing” vibes, you’ll learn how to shift your mindset so selling feels natural, relational, and even enjoyable. Because when you see s…
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#2: When She Dumps You… It’s Never Out of the Blue (REAL TALK breakup advice for guys)
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You got dumped… and now you’re acting shocked, like you had no idea? Cute. Now, let’s get real and inject some honesty into the mix, shall we? ;) LISTEN NOW! Don’t text your ex. Just Call Trina. Yes, you can actually call me on The Breakup Hotline: BreakupAdviceForMen.com Oh, and breakups don’t come with a manual, BUT... my book is the closest thin…
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Episode 535: 100 Doctors Later - Ciara Gaglio’s Fight Against Chronic Lyme Disease
1:59:41
1:59:41
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In this powerful episode of the Tick Boot Camp Podcast, we sit down with Ciara Gaglio, a 37-year-old from Woodside, Queens, New York, whose life was completely transformed by Lyme disease. Once a vibrant, social, and creative digital media professional, Ciara’s health began to unravel in her late 20s. What followed was nearly a decade of relentless…
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The Best Bits of The Money Show: Retirement picks & unlisted Co. insights
53:41
53:41
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Stephen Grootes engages with Nduduzo Makhathini on creativity and life lessons, Keet van Zyl and Seeiso Matlanyane on the risks and rewards of investing in unlisted companies, Tim Akinnusi on entrepreneurial leadership in fintech, and Warren Ingram on navigating retirement planning decisions—all offering valuable insights into innovation, finance, …
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Ford to slash jobs amid industry turmoil; Friday File: Swartland kitchen in the spotlight
38:56
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Stephen Grootes speaks to Warren Tucker, motor enthusiast and vehicle reviewer, about Ford’s latest blow to South Africa’s struggling motor industry, with the US-owned carmaker confirming plans to retrench hundreds of workers—unions warn up to 470 jobs could be at risk. Ford says the cuts are necessary to adapt to “evolving market demands,” as the …
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Changing Educational Experiences with Lasada Pippen
1:09:06
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For parents who have school-aged children, it is the most wonderful time of the year when the children are gone from the house and return to places of learning, or at least someplace other than bothering their parents. We love are children dearly, but loving them when they are somewhere else is a welcome reprieve. Each new school year presents some…
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A bite-sized episode about how this fall is your comeback moment. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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125- The Healing Hierarchy// What to Prioritize When Everything Feels Broken
23:02
23:02
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Have you ever felt like everything in your body is falling apart — leaking, back pain, diastasis recti, prolapse, tension everywhere — and you don’t even know where to start? 😩 You’re not alone, mama. One of the biggest reasons women stay stuck in pain and symptoms is because they try to fix everything at once… or they focus on the wrong thing firs…
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Regulator blunders drive power price surge; Pros & cons of investing in unlisted companies
1:16:17
1:16:17
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Stephen Grootes speaks to Chris Yelland, managing director at EE Business Intelligence and Zwelinzima Vavi, General Secretary at SA Federation of Trade Unions (Saftu), about the electricity shock as steeper price hikes are announced following regulator errors. In other interviews, Keet van Zyl, co-founder and partner at Knife Capital and Seeiso Mat…
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We are not retreating from our lawsuit challenging the Ten Commandments in Texas public schools, in spite of the Texas attorney general's warning that he won't back down from posting them. After covering state/church news in Texas, Arkansas, Minnesota and Colorado, we hear Rachel Maddow's warning about authoritarianism. Then, we speak with April Aj…
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Exploring Truck Parking and Freight Logistics with Zach Souder
1:21:17
1:21:17
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How can parking technology principles apply to freight logistics? In this episode, Dani and John speak with Zach Souder about freight logistics, leadership, team-building, and why curiosity and culture drive innovation. From parking garages to trucking yards, this conversation highlights how lessons from one industry can reshape another. Zach Soude…
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Asset Management: The Secret Sauce for Great Facilities
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Managing HVAC Assets the Smart Way Today on Cool Air, Hot Takes, Charlie Jelen and Dan Gentry are joined by Stephen Zetarski, COO of Nuvolo, to explore how data-driven asset management is changing the way buildings operate and the way technicians work. From cloud-based platforms that connect every asset and workflow, to improving service speed and …
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Bidcorp delivers growth, Curro flat on learners, Tim Akinnusi disrupts home loan market
1:16:16
1:16:16
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Stephen Grootes speaks to Curro Holdings CEO Cobus Loubser and Bidcorp CEO Bernard Berson about their companies' interim financial results, strategic focus on operational efficiency and growth, and their commitment to navigating challenges in the private education and foodservice sectors respectively. In other interviews, Tim Akinnusi, co-founder a…
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The Four Things Every Accidental Landlord Must Know & Three Lease Clauses That Actually Matter
29:55
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The Four Things Every Accidental Landlord Must Know & Three Lease Clauses That Actually Matter In this episode of the Real Estate Education Podcast, Erin Spradlin and James Carlson return from Mexico City with fresh perspectives on accidental landlording—those who never planned to become property managers but find themselves with rentals due to mov…
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#23 Weight Gain Decoded: How Hormones and Stress Change the Game
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If you’ve ever told yourself, “I just need to try harder” when the scale won’t budge, this episode is going to set you free. Midlife weight gain hormones are not just buzzwords—they’re the key to understanding why so many women struggle during perimenopause and beyond. This episode breaks down the biology behind stubborn belly fat in midlife, from …
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Ep. 31 Acne, Anti-Ageing & Skin Cancer: A Dermatologist’s Guide to Clear, Healthy Skin
43:10
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Is your skin trying to tell you something? In this episode, I sit down with leading Consultant Dermatologist Dr. Derrick Phillips to unpack some of the biggest skin health concerns of our time — from the surge in adult acne to the truth about SPF safety, and the rise of advanced anti-ageing treatments. We cover: Why more women in their 30s and 40s …
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