Best Ryan Reichert Estes, CPCC And Vic Smith, CPCC Podcasts (2025)

1
What if You Had More Agency Than You Thought? 20:21

3h ago20:21

20:21

How much agency do you have - and how are you using it? In this episode of 'Go Coach Yourself,' certified coaches Ryan and Vic explore the concept of reclaiming your agency to create the life you desire. They delve into the definitions of autonomy and agency, discuss the psychological theories that emphasize the importance of choice, and share pers…

1
What If Quitting Isn’t Failure? 17:50

6d ago17:50

17:50

This Episode Is About Quitting. Stay With Us. We've all heard it: "Keep calm and carry on." But what if pushing through isn’t always the brave choice? In this episode of Go Coach Yourself!, Ryan and Vic explore the cultural obsession with grit—and why staying isn’t always strength. They unpack the psychology of sunk cost fallacy, the fear of regret…

1
No is a Comlete Sentence 24:24

13d ago24:24

24:24

In this episode of 'Go Coach Yourself,' hosts Vic and Ryan discuss the power of believing that No is a complete sentence. Through personal stories and anecdotes, they delve into the reasons why we find it hard to say no without guilt or justification. The episode includes a discussion on the societal inclination to people-please, and gives practica…

1
You Don’t Know Me…Yet: Questions That Build Real Connection 42:22

20d ago42:22

42:22

In this episode of Go Coach Yourself!, we do something a little different—and a lot more personal. We each brought surprise questions the other hadn’t seen. No prep. No polish. Just curiosity. What unfolded? A conversation that deepened our connection, revealed things we hadn’t shared before, and reminded us how powerful it is to ask better questio…

1
No Instructions, Just a Studio: Creative Practices for a Meaningful Life 24:25

27d ago24:25

24:25

Is it possible that life doesn’t come with instructions... but with a studio? In this episode of Go Coach Yourself!, Ryan and Vic explore how creative practices like watercolor, printmaking, mosaics, and ceramics hold powerful metaphors for self-discovery, meaningful connection, and living intentionally. Whether you consider yourself “artistic” or …

1
From Autopilot to Agency, Dorothy Chang on Living with Intention 41:29

1M ago41:29

41:29

This week, we're joined by the brilliant Dorothy Chang — executive coach, DEI designer, and advisor to organizations like Amazon, Stanford, and the Chan Zuckerberg Initiative. Together, we dive deep into what it means to live and lead intentionally, the hidden structures shaping our workplaces, and why making conscious choices is so challenging (an…

1
The Manager Lab Edition 27:02

1M ago27:02

27:02

In this special episode of Go Coach Yourself! join Vic and Ryan as they discuss a fresh approach to manager development with The Manager Lab. This episode is a different format to their typical episodes with Ryan interviewing Vic and her sharing insights from leading manager development at Nike, Google, and Amazon. They dive into the critical role …

1
Uncovering Your X-Factor: Conversations on Honesty and Intention with Francesca Ranieri 56:04

2M ago56:04

56:04

In this episode of Go Coach Yourself!, certified coaches Vic and Ryan are joined by special guest Francesca Ranieri from Frank Strategy. Francesca delves into her work helping organizations discover their X-factor and creating authentic workplaces. She also co-hosts the podcast Your Work Friends and shares her expertise on how to instill intentiona…

1
Discover Your Success Patterns 46:59

2M ago46:59

46:59

In this dynamic episode of Go Coach Yourself!, certified coaches Vic and Ryan walk through a powerful mini workshop that helps you start uncovering your unique Success Patterns—the traits, behaviors, and actions that show up in your best moments. Through a series of guided reflections—from meaningful objects to energizing life stories—you’ll begin …

1
Trust: A conversation about Connection 42:35

2M ago42:35

42:35

In this episode of Go Coach Yourself!, hosts Vic and Ryan dive deep into the concept of trust, exploring its significance in various relationships including personal, professional, and societal. They discuss what it means to trust someone, share their personal perspectives, and review research-based definitions of trust. The episode also covers pra…

1
Harmonizing with Nature: Finding Clarity in Life's Transitions 31:06

3M ago31:06

31:06

In this episode of Go Coach Yourself, hosts Vic and Ryan discuss the anxiety of feeling stuck without a life plan and introduce three natural cycles as metaphors for understanding and navigating change: the cycles of gardening seasons, the transformative process of caterpillar metamorphosis, and the ebb and flow of ocean tides. They emphasize the i…

1
An Intentional Life is not a Perfect Life with Keri Harvey 40:12

3M ago40:12

40:12

In this episode of Go Coach Yourself, Ryan and Vic interview Keri Harvey, an NASM certified personal trainer and pain free performance specialist. They discuss Keri's journey from Texas to Brooklyn, her approach to fitness, and how she’s living an intentional life. Keri highlights the importance of focusing on inner strengths over aesthetics and em…

1
The Power of Habits with Paul Middleton 43:20

3M ago43:20

43:20

Join Vic and Ryan for a special episode of Go Coach Yourself!—because this time, they’re not alone! They’re welcoming their first-ever guest, Paul Middleton from 1st90, for a deep dive into intentional living. Paul breaks down how small, consistent habits shape both his personal and professional life, leading to big wins over time. This episode als…

1
Beyond the Bubble: How to Step Outside Your Comfort Zone (Without Freaking Out) 48:50

4M ago48:50

48:50

Are you ready to push your boundaries and step outside your comfort zone? Join Vic and Ryan in this episode of Go Coach Yourself! where they explore the psychology behind comfort zones and offer practical tips to help you grow! Hear their stories of stepping outside their comfort zones and get inspired to feel the fear and do it anyway. Tools: Circ…

1
Conflict and Why You Can't Avoid It 39:51

4M ago39:51

39:51

In this episode of Go Coach Yourself!, Vic and Ryan dive into the topic of conflict, exploring its origins, manifestations, and effective ways to resolve it. They discuss how conflict often arises from differences in values, opinions, and goals, and how it can escalate due to factors like task, process, status, or relationship misalignments. Drawin…

1
2025: A Sneak Peek into Awesome 33:42

4M ago33:42

33:42

Sneak peek alert! In the second episode of Season 2 Go Coach Yourself! co-hosts Vic and Ryan give you a preview of what you can expect from the new 2025 Season. Tune in to hear about the three key topics for 2025, get the run down on what is changing and what is staying the same. New ideas, new possibilities, and engaging conversations await you in…

1
We'll be back February 5! 0:49

4M ago0:49

0:49

A quick update from Ryan and Vic — our next episode will be February 5, 2025! See you all next week. Hosts: Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bkBy Ryan Reichert-Estes, CPCC and Vic Smith, CPCC

1
From Imposter Syndrome to Inspiration: Our 2024 Retrospective 37:41

4M ago37:41

37:41

In this episode, we take a retrospective journey through the first season of our podcast. We explore the highlights, delve into our favorite moments, and discuss the valuable lessons we've learned along the way. Join us as we celebrate the milestones, share the behind-the-scenes experiences, and reflect on the growth and evolution of our podcast. R…

1
How to do a personal retrospective 29:38

5M ago29:38

29:38

In this exciting season finale of Go Coach Yourself!, Vic and Ryan discuss the profound impact of doing a personal retrospective. They dive into the significance of pausing to evaluate personal growth and accomplishments throughout the year. The episode covers various reflection practices, including Ryan's unique 'What Do I Want' deck and Vic's fou…

1
Empathy Unpacked: Understanding and Practicing Connection 30:41

6M ago30:41

30:41

In this episode of Go Coach Yourself!, Vic and Ryan explore the theme of empathy. They define empathy, differentiate it from sympathy, and elaborate on its three types: emotional, cognitive, and compassionate empathy. The episode highlights why empathy is crucial today, backed by research, and provides practical tips on enhancing empathetic skills,…

1
Cultivating Connection: The Key to a Fulfilling Life 39:13

6M ago39:13

39:13

In this episode of Go Coach Yourself!, Vic and Ryan delve into the importance of connection in our lives. They share personal anecdotes and professional insights on nurturing loving relationships, finding meaningful work, and connecting to something bigger than oneself. Throughout the episode, they emphasize the necessity of being intentional in cu…

1
Your Essential Guide to Putting Yourself First 28:19

6M ago28:19

28:19

In this episode of Go Coach Yourself!, Vic and Ryan discuss the struggle of putting oneself first in a world where self-sacrifice is often celebrated. They explore societal conditioning that labels self-prioritization as selfish and how this leads to burnout and resentment. They emphasize the importance of setting boundaries, recognizing different …

1
Don’t Be Just Another Self-Aware A$$hole 27:22

6M ago27:22

27:22

In this episode of Go Coach Yourself!, hosts Vic and Ryan delve into the concepts of self-awareness and self-reflection, emphasizing their importance for personal growth. They explore key research findings from experts like Daniel Goleman and Dr. Tasha Eurich, discussing the distinction between internal and external self awareness. The episode also…

1
Control the Controllables 27:22

7M ago27:22

27:22

In this episode of 'Go Coach Yourself!' Vic and Ryan discuss the importance of focusing on what you can control in life, using tools and frameworks like the Circle of Control and the Locus of Control. They explore how misplacing energy on uncontrollable factors leads to stress and inefficiency, sharing personal stories to illustrate their points. T…

1
The Plant Analogy 31:08

7M ago31:08

31:08

In this episode of Go Coach Yourself! hosts Vic and Ryan use the plant analogy to explore self-care. They discuss essential concepts like 'watering' yourself (finding what energizes you), 'pruning' (removing what's no longer serving you), blooming where you're planted (making the best of your current situation), seeking 'sunshine' (finding joy), an…

1
Self-Coaching: Can You Be Your Own Best Coach? 25:30

7M ago25:30

25:30

In this episode of Go Coach Yourself!, Vic and Ryan explore the concept of self-coaching, discussing its feasibility and potential benefits. They emphasize the importance of self-reflection, curiosity, and compassion in personal development. The hosts also provide practical questions and tips for effective self-coaching. They compare self-coaching …

1
The MC Frame - Meaningful Conversations Series (5/5) 30:30

7M ago30:30

30:30

In this episode of 'Go Coach Yourself!' hosts Vic and Ryan round out the Meaningful Conversations Series by exploring the essential strategies for planning and executing meaningful conversations using 'The MC Frame.' The framework comprises four critical steps: setup, preparation, the conversation, and follow-up. Each step is designed to help liste…

1
The Power of Being Fully Present - Meaningful Conversations Series (4/5) 26:49

8M ago26:49

26:49

In this episode of Go Coach Yourself!, hosts Vic and Ryan explore the pivotal role of being fully present in conversations and leadership. They tackle common distractions like the intrusion of phones in social settings and stress the importance of fostering meaningful connections through a growth mindset and humility. Drawing on principles from co-…

1
Are You Listening, No Really Listening? - Meaningful Conversations Series (3/5) 31:11

8M ago31:11

31:11

In this episode of 'Go Coach Yourself,' hosts Vic and Ryan delve into the critical skill of listening as part of their ongoing meaningful conversation series. They emphasize the importance of truly listening rather than merely hearing to create deeper connections. The episode is peppered with personal anecdotes, as they provide tips for effective l…

1
Mastering the Art of Asking Questions - Meaningful Conversations Series (2/5) 25:17

8M ago25:17

25:17

In this episode of Go Coach Yourself!, Vic and Ryan discuss the crucial role of asking deep, meaningful questions in fostering genuine connections. They explore how questions can reveal values and beliefs, helping reduce loneliness and increase empathy. The conversation is a part of a five-part series focusing on meaningful conversations, guided by…

1
Meaningful Conversations - Series Introduction (1/5) 24:39

8M ago24:39

24:39

In this episode of 'Go Coach Yourself,' Ryan and Vic, two professional coaches, introduce their Meaningful Conversation series. This episode sets the stage by defining what a meaningful conversation entails—an interaction leaving both parties feeling seen, heard, and satisfied. The conversation emphasizes intentionality, being present, and distingu…

1
Finding, Connecting and Nurturing Your Leader Within 38:16

8M ago38:16

38:16

In this latest episode of Go Coach Yourself!, Vic and Ryan, two certified coaches, discuss 'finding, connecting, and nurturing your leader within.' They relate this episode to a previous one on 'saboteurs,' both central to the Co-Active method of coaching. They talk about how connecting with your leader within is essential for personal growth and b…

1
Discovering Your Leader Within – Guided Meditation 8:41

8M ago8:41

8:41

This guided meditation takes you on a calming journey aimed at helping you connect with you inner leader. Through visualization and reflective exercises, you are invited to explore your strengths, creativity, and sources of inspiration. The meditation helps identify personal qualities and the essence of your inner guide, offering wisdom and support…

1
Confronting Your Inner Saboteurs 29:06

9M ago29:06

29:06

In this episode of Go Coach Yourself!, Vic and Ryan delve into the concept of 'saboteurs'—internalized voices or beliefs that hinder personal growth and change. They explore various types of saboteurs such as avoidance, perfectionism, judgment, and people-pleasing. They share personal stories illustrating how these voices manifest and how to overco…

1
Change: How to Embrace Transition, Not Disruption 36:10

9M ago36:10

36:10

In this episode of Go Coach Yourself! hosts Vic and Ryan discuss the significant personal changes they've experienced and dive deep into the nature of change and transition. Highlighting the work of William and Susan Bridges, they distinguish change as an external event and transition as an internal process. They unpack the science behind how our b…

1
The Power of Manifestation 30:02

9M ago30:02

30:02

In this episode of 'Go Coach Yourself,' hosts Vic and Ryan explore the concept of manifestation, a practice grounded in quantum physics. They discuss how clearly identifying what you want, articulating it to others, and maintaining an open and patient mindset can create a powerful synergy between your thoughts, actions, and the universe. They explo…

1
Uncover Your Values 24:50

9M ago24:50

24:50

In this episode of Go Coach Yourself! certified coaches Vic and Ryan delve into the world of core values and their fundamental importance in living a meaningful life. Through personal stories and insightful discussions, they explore what values are, how to identify them, and practical ways to integrate them into daily life. They share personal anec…

1
Building New Perspectives 28:08

10M ago28:08

28:08

In this episode of Go Coach Yourself!, Vic and Ryan dive into the concept of perspective-building. They explore what perspectives are, how they influence our lives, and explain techniques to shift and broaden them. Through a live coaching demonstration, Vic examines various perspectives on taking a vacation, ultimately finding value in aligning wit…

1
How to Navigate Life After a Layoff 35:59

10M ago35:59

35:59

In this episode of Go Coach Yourself!, Vic and Ryan delve into the challenging topic of layoffs. Drawing from personal experiences and industry insights, they discuss the emotional toll of being laid off and provide practical steps for processing those emotions. They highlight the importance of rediscovering one’s strengths and values, and offer ac…

1
Purpose: Define, Discover, and Live Your Why 34:13

10M ago34:13

34:13

In this episode of Go Coach Yourself!, certified coaches Vic and Ryan dive deep into the concept of purpose. They explore their own purposes and share insights on why discovering one’s purpose is crucial. They offer a comprehensive definition, dispel common misconceptions, and emphasize that purpose is a continuous, evolving journey. Additionally, …

1
Let's Talk About Our Boundaries! 26:19

10M ago26:19

26:19

Setting boundaries is essential, yet many struggle with it. This episode of Go Coach Yourself focuses on the vital role of boundaries in personal and professional relationships. Discover the different types of boundaries and gain practical advice on how to establish, communicate, and maintain them effectively. Equip yourself with the tools to prote…

1
Understanding Who Your People Are 28:12

11M ago28:12

28:12

Join us on Go Coach Yourself where we are talking about who your people are. Who do you have in your circle who is challenging you to be better, who is holding you accountable, who in your circle is your go-to for a crazy idea and who do you go to for tough love? Having a circle of people around us to inspire, challenge and cheer us on to be better…

1
Why is "What Do You Want?" Such a Tough Question? 29:32

11M ago29:32

29:32

Go Coach Yourself! tackles the often perplexing question: "What do you want?" This episode explores why articulating our desires is so challenging, influenced by psychological, societal, and cultural factors. Join us as we provide coaching tips and practical tools to help you clear the fog around your goals, setting the stage for a more focused and…

1
What Is Coaching? 32:00

11M ago32:00

32:00

Dive into the world of coaching with us on "Go Coach Yourself." In this episode, we demystify what coaching really entails, distinguish it from other forms of personal and professional support, and discuss different types of coaching available. Whether you're curious about hiring a coach or becoming one, this episode provides clear insights into th…

1
Imposter Syndrome 29:30

11M ago29:30

29:30

Join us on Go Coach Yourself! as we delve into the pervasive issue of Impostor Syndrome. In this episode, we explore what Impostor Syndrome is, why it matters, and how it affects your personal and professional growth. Through engaging discussions, personal stories, and expert insights, we offer practical coaching techniques designed to combat these…

1
Introducing Go Coach Yourself! 8:00

11M ago8:00

8:00

Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself t…

Podcasts Worth a Listen

Ryan Reichert Estes, CPCC And Vic Smith, CPCC Podcasts

Podcasts Worth a Listen