Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
…
continue reading
Running Injury Podcasts
The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group traini ...
…
continue reading
The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
…
continue reading
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
…
continue reading
Jake Ciely gives you the deal and ranks it all: fantasy football, DuckTales and so much more!
…
continue reading
A podcast about the lives of runners and the problems we face.
…
continue reading
Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day ...
…
continue reading
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
…
continue reading
Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
…
continue reading
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
…
continue reading
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
…
continue reading
Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
…
continue reading
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
…
continue reading
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
…
continue reading
Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
…
continue reading
Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to sit back, relax and enjoy.
…
continue reading
The Injury Pros Podcast dives into the intricacies of personal injury law, the realities of running a successful practice, and the challenges clients face after accidents. Featuring candid discussions from lawyers and those impactful to the legal profession at different stages of their careers, we explore everything from legal strategies, trial stories and firm management to the daily life of a trial attorney. Whether you're a seasoned attorney, new to the field, or looking for a better unde ...
…
continue reading
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
…
continue reading
The most in-depth and sophisticated NBA analysis from the Establish The Run team. Led by Drew Dinkmeyer, one of the most successful NBA DFS players of all-time.
…
continue reading
Run Your Race is the ultimate intersection of basketball and business. Theo and AJ will take their listeners on a journey through stories of tragedy and triumph while shedding light on how they both have been able to stay around the game they love. These two lifelong friends bring their explosive dynamic centerstage thanks to their knowledge of the league and infectious energy.
…
continue reading
At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
…
continue reading
Just like the title, I aim to have real running conversations with those that inspire, encourage and are completely transparent about their running journeys. But also have some laughs along the way!
…
continue reading
Get more cases. Grow Revenue. Build a Personal Injury law firm that wins in any market.‘PIM’ gives you the systems, frameworks, and decision models top law firms use to grow with intent. If you run a personal injury practice and want scale, without chaos, start here. Host Chris Dreyer talks with the attorneys, operators, and founders who have already built what most firms are chasing. They walk through how they acquire cases at volume, master legal marketing, strengthen intake, control case ...
…
continue reading
Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
…
continue reading
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
…
continue reading
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
…
continue reading
Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
…
continue reading
This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.
…
continue reading
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
…
continue reading
Founded and run by the one and only, Gilbert Arenas. LIVE T-W-Th 11:30PT/2:30 ET on YouTube. Beyond becoming one of the most unstoppable scorers of his era, Agent Zero is one of the most celebrated personalities the league has ever seen. Follow along for his insight, views on the game, and theories that will make you look at basketball (plus the world around it) differently… https://www.youtube.com/@GilsArena/
…
continue reading
Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drown ...
…
continue reading
Welcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential! Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward. Have questions about training, nutrition, recovery, mindset, or gear? I’ve got you covered! Each week, I’ll tackle the topics that matter most to YOU. Ready to take your ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
…
continue reading
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...
…
continue reading
The Test Match Special team bring you the very best reaction, insight & analysis of the Ashes Test series with daily episodes from down under.
…
continue reading
Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
…
continue reading
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
…
continue reading
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100+ races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels. Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and ...
…
continue reading
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week ...
…
continue reading
The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
…
continue reading
Best known for blowing things up (for science, of course) and putting wild theories to the test, best friends Kari Byron and Tory Belleci are back - armed with stories from behind-the-scenes of MythBusters and just enough knowledge to be dangerous.
…
continue reading
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
…
continue reading
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
…
continue reading
1
Reacting To NBA's New Injury Reporting Rules & How It Impacts Prop Bets, Reviews To Potential Tanking Changes
42:14
42:14
Play later
Play later
Lists
Like
Liked
42:14
Mike Gallagher and Drew Dinkmeyer examine recent news from the NBA regarding an increase in injury reporting, aimed at enhancing gambling integrity in the league, and how it impacts the prop betting market, as well as efforts to explore strategies to crack down on teams that intentionally tank to secure top draft picks.…
…
continue reading
1
Josh Allen MVP Propaganda, Micah Parsons & Patrick Mahomes Injuries, CFB Playoff Picks & NFL Week 16 Predictions
1:47:52
1:47:52
Play later
Play later
Lists
Like
Liked
1:47:52
The guys are back this week to talk College Football Playoffs & Week 16 in the NFL! They run through their college football playoff picks & talk the WILD Sherrone Moore situation before diving into their NFL thoughts. Is Josh Allen the MVP? Why this is the year for the Bills to win a Super Bowl How can the Chiefs & Packers bounce back from Patrick …
…
continue reading
1
Week 16 fantasy football injuries, starts, notes
10:38
10:38
Play later
Play later
Lists
Like
Liked
10:38
Last minute news and notes covering injuries and start or sit decisions for Week 16By Jake Ciely
…
continue reading
1
Why Your Brain Makes You Push Too Hard (And How to Stop the Injury Cycle)
12:44
12:44
Play later
Play later
Lists
Like
Liked
12:44
Getting back into running after time away can feel frustrating - especially when your brain remembers the runner you used to be, but your body isn’t quite there yet. In this episode, Coach G unpacks why running places a unique load on your body (even if you’ve been doing plenty of other exercise) and how this mismatch can lead to pushing too hard, …
…
continue reading
1
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)
1:05:53
1:05:53
Play later
Play later
Lists
Like
Liked
1:05:53
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ This episode is all about turning setbacks into strategy. Brodie joins the show to unpack why injuri…
…
continue reading
1
EP273: From Setback to Success: Run2PB athlete James Cousins on Overcoming Injury and Unlocking Speed
1:01:59
1:01:59
Play later
Play later
Lists
Like
Liked
1:01:59
The episode kicks off with the hosts', touching on the ridiculously short two-day first test match in cricket and the start of the summer, which prompts nostalgic recollections of childhood ice creams, including Zac's lament over paying nearly $5 for a Calipo. In their running weeks recap, Chris reports a managed 39K week, focusing on recovery from…
…
continue reading
1
#273 Breaking Down Saucony's Foams and New Endorphin Shoes for 2026
51:42
51:42
Play later
Play later
Lists
Like
Liked
51:42
As we continue our in-depth looks at upcoming 2026 shoes with different brands, David is joined by Luca Ciccone, Cory Hoffman, and Katie Pyle of Saucony, who's coming up big in 2026 with updates and new releases. The Endorphin line gets a new member with the Azura, a plateless PWRRUN PB trainer, and updates to the Endorphin Pro and Elite. Looking f…
…
continue reading
1
EP277: Kate Clarke Run2PB Athlete on Bendigo Bats, Big PBs, and Balancing the Daily Grind
1:35:18
1:35:18
Play later
Play later
Lists
Like
Liked
1:35:18
In this episode of the Better With Running podcast, hosts Chris Armstrong and Zac Newman welcome back Run2PB athlete and Bendigo Bat, Kate Clarke to share her remarkable transformation. Since beginning her journey with Run2PB, Kate has achieved staggering progress under the guidance of Coach Chris, shaving 25 minutes off her half-marathon PB, 10 mi…
…
continue reading
1
Ben Stokes responds to Noosa revelations & Archer is out
31:34
31:34
Play later
Play later
Lists
Like
Liked
31:34
Eleanor Oldroyd is alongside Jonathan Agnew and Stephan Shemilt in the TMS commentary box at the MCG ahead of the Boxing Day Ashes Test. England captain Ben Stokes speaks to Jonathan Agnew about the reports of the squad’s conduct in their trip to Noosa. They discuss the perception of the squad and what Stokes has to deal with as captain of the side…
…
continue reading
1
Week 17 fantasy football starts, sits, sleepers with Chris Welsh
40:58
40:58
Play later
Play later
Lists
Like
Liked
40:58
Jake Ciely and Chris Welsh get you ready for a fantasy football championship with Week 17 starts, sits, rankings and more Rhamondre Stevenson Emanuel Wilson Dylan Sampson and Raheim Sanders Alec Pierce, Quentin Johnston and Troy Franklin Breece Hall, Emeka Egbuka, Justin Jefferson and more!By Jake Ciely
…
continue reading
1
Draymond & Steve Kerr Are DESTROYING The Warriors
1:38:32
1:38:32
Play later
Play later
Lists
Like
Liked
1:38:32
Draymond Green vs Steve Kerr DESTROYED The Golden State Warriors Dynasty according to Gilbert Arenas as Gil & The Gil's Arena Crew react to Draymond Green battling with Steve Kerr on the sideline during the Warriors win over the Orlando Magic and debate if this unusual outburst is a sign of the rapid decline of the dynasty that ruled the NBA for ne…
…
continue reading
To close out the year, I wanted to package up the ultimate gift! The 12 Days of Runmas brings together 12 "gifts" from past Run With It guests – short reflections, recommendations and ideas that have stayed with me since the podcast began. I’ve gone back through the archives and chosen a mix of voices spanning elite sport, advocacy, media and commu…
…
continue reading
Phil Tufnell, Jason Gillespie and Dawid Malan join Mark Chapman to reflect on England losing the Ashes in Adelaide after the Third Test. Are England professional enough? Does the English game value county cricket enough? And did they pick the right spinner?By BBC Radio 5 Live
…
continue reading
1
Why Your Runs Feel Hard (Even When You’re Fit): The Mindset Shift Every Midlife Runner Needs
10:01
10:01
Play later
Play later
Lists
Like
Liked
10:01
Ever had a run that feels heavier, louder, and more effortful than it should? In this episode, Coach G breaks down why runs can feel “off” and how to respond like a runner who trains with identity, strategy, and self-awareness. We explore both physically hard runs and mentally hard runs. You’ll learn how to respond in the moment, adjust with intell…
…
continue reading
1
Helpful tips for sleeping better (Reissue)
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22
674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or le…
…
continue reading
1
375. Best PIMoments Replay: Reach 10K PI Clients, AI + Marketing | Josh Schmerling
18:56
18:56
Play later
Play later
Lists
Like
Liked
18:56
Josh Schmerling is the managing partner at Zerkin Schmerling Law, and the co-founder of LawPro.ai—an AI-powered platform that streamlines medical records, demand letters, and case summaries for personal injury law firms nationwide. In today’s PIMoment, Josh shares his journey from frustration to innovation—and how his path can help you unlock your …
…
continue reading
1
Make Nutrition a Priority to Fuel your Best Year of Running Yet | Registered Dietitian Sandra Kilmartin
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22
While the holiday season represents a break from training for some, for others it’s the perfect opportunity to start ramping up towards big goals in the year ahead. Regardless of where you find yourself, the end of one year and the beginning of the next marks a perfect time for all runners to take some time to plan for racing and training goals in …
…
continue reading
1
Sarah Perry: From winning backyard ultras to the joys of running with her dog
45:26
45:26
Play later
Play later
Lists
Like
Liked
45:26
Not only did she set a new world record at Big's Backyard ultra this year by running close to 400 miles over four days, but Sarah Perry also recently won a race called 'The Hill', which saw he run over 1 1/2 times the height on Everest in 48 hours. Rick and Ben spoke to Sarah about her amazing performances this year, what's so special about backyar…
…
continue reading
1
The Ashes: Rob Key ’Sorry’ for England performing at 20%
58:40
58:40
Play later
Play later
Lists
Like
Liked
58:40
Rob Key discusses preparation, performance and the trip to Noosa as the fallout of the Ashes defeat begins. Plus, we talk through it all with Stephan Shemilt and George Dobell.By BBC Radio 5 Live
…
continue reading
1
Fantasy Football Week 16 takeways, early waivers
11:02
11:02
Play later
Play later
Lists
Like
Liked
11:02
The biggest notes, takeaways and early look at waivers from Week 16 of the fantasy football seasonBy Jake Ciely
…
continue reading
1
Daily Ashes Quiz: Wins in the first three tests
2:33
2:33
Play later
Play later
Lists
Like
Liked
2:33
Every weekday during the 2025-26 Ashes, comedian and statistician Andy Zaltzman poses new a cricketing conundrum. It won’t be easy though. You might want to take it away, share in your group chats and challenge your friends. Andy will reveal the answer the following day. Test Match Special has live commentary on BBC Sounds with a team including Jon…
…
continue reading
1
Can you ACTUALLY Curve a BULLET? Behind our Best MythBusters Movie Myths
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02
Can you actually curve a bullet? Why was Kari swinging a loaded gun while five months pregnant on MythBusters? Can you really make a gas tank explode by shooting it? Kari and Tory reveal the most dangerous behind-the-scenes moments from testing Hollywood myths. The "WANTED" curving bullet experiment that could have killed them - and the elegant sol…
…
continue reading
1
Ep 688 | TBS - The Patriot Games - Who is Jessie Owens?
1:00:12
1:00:12
Play later
Play later
Lists
Like
Liked
1:00:12
Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
…
continue reading
1
S2:E19 | Felicia Pasadyn – Olympic Trials Qualifier, Med School, & Science-Backed Training
1:03:00
1:03:00
Play later
Play later
Lists
Like
Liked
1:03:00
In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock sit down with Felicia Pasadyn, an Olympic Marathon Trials qualifier who earned her standard at the New York City Marathon while balancing the demands of medical school and a high-level academic career. Felicia is a former Harvard University scholar-athlete, where she com…
…
continue reading
1
290. RunDisney Marathon Weekend: 7 Race Week Essentials for Dopey Runners
1:24:12
1:24:12
Play later
Play later
Lists
Like
Liked
1:24:12
Download the Ultimate Marathon Race Ready Guide Here! Preparing for RunDisney Marathon Weekend or taking on the Dopey Challenge? Dr. Duane Scotti breaks down the 7 race week essentials that every Disney runner must know from how to taper the right way, to what to eat each day, to the weather, packing, and logistics that make RunDisney so unique. Le…
…
continue reading
1
#306 Hybrid Series Ireland Review: Eric's First Hyrox Event
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
Over the weekend, Seán and Eric took part Hybrid Series Ireland (@hybridseriesireland on Instagram) in Athlone, Eric's first ever Hyrox event. Has Eric converted into a Hybrid Rockstar enthusiast? 00:00 Merry Christmas, Eric 03:02 The Hybrid Series Ireland Experience 05:52 The Challenge of Endurance Events 08:49 Team Dynamics in Competition 14:25 T…
…
continue reading
Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this reflective end-of-year episode, Brodie pulls back the curtain on his own training highs, mis…
…
continue reading
In this episode Coach Athena joins the podcast to answer questions about optimizing running form. Athena ran her first marathon in 2002 and some lessons she learned the hard way! She answers questions about over-striding, heel striking, glute activation, core strength, proper form while running hills, and if it makes sense to tinker with your natur…
…
continue reading
1
#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
1:09:39
1:09:39
Play later
Play later
Lists
Like
Liked
1:09:39
Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares t…
…
continue reading
1
The Ashes: England's belated resistance ends as Australia retain the Ashes.
1:05:06
1:05:06
Play later
Play later
Lists
Like
Liked
1:05:06
England showed plenty of fight but Australia won the 3rd Test by 82 runs to retain the Ashes with two games to spare, We hear from England coach Brendon McCullum and captain Ben Stokes as well as Australia skipper Pat Cummins, Player of the match Alex Carey plus Mitchell Starc. Marnus Labuschagne and Travis Head. There's also analysis by Jonathan A…
…
continue reading
51
The Ashes: England show fight, but on brink of defeat
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39
Simon Mann is joined by Jonathan Agnew, Phil Tufnell, Andy Zaltzman and Glenn McGrath to look back on an improved day for England. However, they are still on the brink of defeat as Australia lie 4 wickets away from retaining the Ashes. There’s also reaction from Zak Crawley, Alex Carey and Mitchell Starc plus a fascinating chat with former Australi…
…
continue reading
1
Running Through Exhaustion: Why You're Tired All the Time and How to Fix It
35:53
35:53
Play later
Play later
Lists
Like
Liked
35:53
Are you tired all the time, both during runs and during the rest of the day? This remastered episode from 2024 examines training fatigue, abnormal fatigue, vitamin deficiencies, low energy availability, training load management, and more! Thank you to our sponsors: ✨ FlipBelt: Sleek storage options, including no-bounce running belts and shorts. Use…
…
continue reading
Send us a text You can Google workouts, training plans, nutrition advice, and race strategies in seconds—but does that actually make you better? In this episode of Running with James, we tackle the question every athlete asks at some point: Can Google coach you? We break down the difference between information and transformation, why more data does…
…
continue reading
1
The power - and limits - of HRV data (Heart Rate Variability), with Marco Altini
34:46
34:46
Play later
Play later
Lists
Like
Liked
34:46
Thomas sits down with Marco Altini, prominent researcher in HRV, advisor to Aura, and dedicated ultrarunner, to discuss one of the most talked-about metrics in the running world today: Heart Rate Variability. Marco's Substack: https://marcoaltini.substack.com/ Marco's series of guides to HRV for runners on Marathon Handbook: https://marathonhandboo…
…
continue reading
1
Power Up: A Young Woman's Guide to Winning with Sports Nutrition with Stevie Smith, MS, RD, CSSD
57:51
57:51
Play later
Play later
Lists
Like
Liked
57:51
In this episode, I have the pleasure of chatting with my friend and colleague, Stevie Smith MS, RD, CSSD about the topic of fueling young athletes & her new book, Power Up: A Young Woman's Guide to Winning with Sports Nutrition, which helps young female athletes do just that! Order the book: here Get in touch with Stevie: https://stevielynrd.com Fo…
…
continue reading
51
The Ashes: Head hammers down England hopes
36:46
36:46
Play later
Play later
Lists
Like
Liked
36:46
Simon Mann is joined by Jonathan Agnew, Glenn McGrath and Phil Tufnell to review the 3rd day of the Adelaide Test as a Travis Head hundred nailed down Australia’s position. We also get reaction from England’s assistant coach Jeetan Patel and Australia spinner Nathan Lyon plus Andy Zaltzman has all the stats that matter.…
…
continue reading
1
Max Whitlock OBE: The Secret Formula to His Olympic Success
56:15
56:15
Play later
Play later
Lists
Like
Liked
56:15
Want to know an Olympic Champion’s formula for success? This week on The Runna Podcast, Ben and Anya sat down with Max Whitlock OBE - one of the most successful gymnasts in Olympic history. After walking away from the sport, Max explained why he’s back from retirement with unfinished business, and setting his sights on the 2028 LA Olympics. Alongsi…
…
continue reading
1
3 vitamin D lessons every 45+ female runner must know
31:28
31:28
Play later
Play later
Lists
Like
Liked
31:28
This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass A festive-season Q&A divin…
…
continue reading
1
KD's Take On Leaving OKC BLOWS AWAY Gil's Arena
2:02:03
2:02:03
Play later
Play later
Lists
Like
Liked
2:02:03
Victor Wembanyama Is ALREADY The Best Player In The NBA according to Gilbert Arenas as Gil & The Gil's Arena Crew react to Victor Wembanyama calling himself the best player in the league in just his 3rd season and debate if the Alien is spitting or tripping with his self assesment before discussing the Spurs' ceiling if their franchise superstar ca…
…
continue reading
1
Sole Sisters - 21: Alice goes sub-3!
1:06:00
1:06:00
Play later
Play later
Lists
Like
Liked
1:06:00
Alice and Elise are back on Sole Sisters with a very important update: Alice Baquie is now a sub-3 marathoner! AB ran 2:58:33 at Valencia Marathon last Sunday, and it was tough going but she gritted it out all the way to the blue carpet. A potted history of race week includes hours spent perusing Aldi (apologies for harping on about this throughout…
…
continue reading
1
Zone 2 for Beginners, Hot Tubs vs. Altitude, & Improving Economy with Sport Scientist Jonah Rosner
47:48
47:48
Play later
Play later
Lists
Like
Liked
47:48
Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League. He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York C…
…
continue reading
1
374. Case Cost Crisis: How to Survive the PE Squeeze w/ Jon Walner
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22
Private equity is reshaping auto PI, driving case costs up and crowding every channel with firms spending millions each month. Jon Walner has lived through TV’s rise, a full rebrand from his father’s household-name firm, and now a market where acquiring a case costs more than ever. In this episode, he breaks down what he’s seeing today — the PE squ…
…
continue reading
51
The Ashes: Defiant Stokes, but England face mammoth task
38:55
38:55
Play later
Play later
Lists
Like
Liked
38:55
Daniel Norcross is joined by Jonathan Agnew, Glenn McGrath and former England batter Dawid Malan to review a challenging day in Adelaide with England facing a mammoth Test to keep the Ashes alive. There’s reaction from England assistant coach Marcus Trescothick and Australia spinner Nathan Lyon and a statistical round-up by Andy Zaltzman…
…
continue reading
1
Malindi Elmore | Recapping another Record Breaking Marathon in Valencia
41:06
41:06
Play later
Play later
Lists
Like
Liked
41:06
After being named to lead the Canadian marathon team at the World Athletics Championships in Tokyo, Malindi Elmore had some injury struggles through the spring and summer and was forced to withdraw. She decided to focus on returning to full health in hopes of finding a later starting line where she could arrive in top shape. She built steadily thro…
…
continue reading
