Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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Run Long Run Healthy Podcasts
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
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Running: A FEVER is a podcast about fitness, diet, and medicine. The goal is to live a long, happy, healthy, active life right up to the very end. The host is not an expert but a fellow traveler on the journey to a physically fit lifestyle. Do you love your life enough to make it last as long as possible?
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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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Tips and advice to run a successful construction business from two long-term industry professionals: Wade Carpenter, a construction CPA, and Stephen Brown, a construction bond agent. Each host has unique, but complementary views and advice from each of their 30+ years in the contracting industry. Their goal is to promote healthy, thought-provoking discussions and tips for running a better, more profitable, and successful company. Subscribe for new insights and discussion every week. Visit Co ...
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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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Welcome truth seeker. You’re here for a reason. Something’s not right. Things don’t make sense. Deep down you know this yet you can’t connect the dots. There are too many nonsensical parts, a barrage of contradictory information floating about. We know. We understand. The Mel K Show is here to help make sense of the senseless. Who’s Mel K? Mel K is a devoted lover of truth, facts, history, God, and America. After graduating with honors from NYU, she spent twenty years in media, film, and inv ...
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Move & Thrive with Dr Siya_K is your go-to podcast for sports, fitness, and healthy living. Join Dr Siya_K — sports physiotherapist, endurance athlete, and health advocate — as he explores sports and exercise, and other lifestyle habits that fuel peak performance and everyday wellbeing. Whether you’re chasing a personal best or simply seeking a healthier life, this podcast will keep your health and fitness in motion.
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Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle chang ...
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Inspiring Entrepreneurs to build businesses that help their families in the long run while also allowing them freedom of time & joy in their lives! A place where entrepreneurs learn how to balance life and business in a healthy way. Hosted by Jennifer Cooke, wife, mom, photographer, & business educator.
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Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
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This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connec ...
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Welcome to The Financially Healthy Business Podcast with Deb Halliday—Profit First Professional, founder of the award-winning accountancy practice The Accounts Ladies, and author of How to Build a Financially Healthy Business. This show is for business owners who are ready to stop winging it with their finances and start building a business that genuinely supports the life they want to live. Each episode follows a chapter of Deb’s book, guiding you through the step-by-step journey from finan ...
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Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
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Welcome to The Chiropractor's A-Game. I'm Dr. Kimberley Besuden. With 3 decades plus of being a healthcare practitioner and a chiropractor, I know just how challenging it can be to run a successful practice. That's why I coach and mentor healthcare professionals to be the best version of themselves, in mind, body, and business. This podcast is all about helping chiropractors & other functional healthcare professionals to grow in mind, body & business! You will, no doubt, benefit from my shar ...
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This is a podcast about mental health, fitness, healthy lifestyles and more. Here I share with you my adventures and research into why people do, and don't do, things that will promote healthy change in their lives. Why is it terrifying? Why do we repeat mistakes? We'll also take a look at falling down or taking steps backwards instead of forward and how we can utilize those experiences to help us out in the long run.
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MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom
Brittany Wilson, MFT | Christian Mental Health Coach
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Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Wearable Progression is a podcast about all things wearables and running. We talk with technology experts, industry analysts, running coaches, professional runners and other interesting personalities to discuss everything from how wearables can help runners perform better, to what drives runners to run. This podcast is hosted by Kinematix. Kinematix has dedicated several years to developing the best technology to extract meaningful information about body movements during daily activities, ai ...
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We all know that most diets dont twork and when it comes to weight loss, theres no lack of fad diets promising fast results. And most such diets limit your nutritional intake, can be unhealthy, and tend to fail in the long run. The secret to achieving renewed energy levels and maintaining a healthy weight isnt about short-term dietary changes. Its about a lifestyle that includes healthy eating, regular physical activity, and a reducing the number of calories you consume. This is where this a ...
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Do you want to be the best parent you can be to your dog or cat? We give you tips and tricks to improve the lives of your pets and keep them happy and healthy! We publish new episodes twice a week and they run from 5-15 minutes long. Sometimes we have guests and sometimes it is just the host, Liana Sanders, covering the topics you ask about! If you have question or a subject you want to hear addressed on the podcast just drop us a message and we will add it to our list. Subscribe to get the ...
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”From Singer to Artist” is the podcast that takes your voice from pretty good to unforgettable. Hosted by award-winning singer and songwriter turned viral vocal coach Lara Chapman, this show dives into live coaching, vocal breakdowns, expert interviews, and industry insights. Whether you’re a beginner or a pro, you’ll learn how to elevate your voice with confidence. New episodes drop Mondays (technique talk), Wednesdays (interviews) and Fridays (singing fun). Want even more? Check out @voxta ...
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Katie Pope Kopp went through round after round of chemotherapy and a stem cell transplant to treat her non-Hodgkin lymphoma. But nothing could beat it. "I went back to get a PET scan in May of 2020, and that's when they found that my non-Hodgkin's had blown back up, which was very disappointing," says Kopp, 64, of Parkville, Mo. She was originally diagnosed five years ago. Victor Bartolome suffered through decades of chemotherapy and a stem cell transplant, too, to keep his blood cancer at b ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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WEEKLY SHOW!! Mondays at 9am pacific / 12pm eastern The Janis Underwood Show - Unleashing the Creator Within...For Real! Each week Janis will delve into her Life Creator System, empowering listeners to create life experiences that promote self growth and give them the keys to a more healthy way of relating...all in the name of creating a kinder, more loving world. In this hit show you will learn about relationships, energetics, NLP, mind and body communication, perception, intuition and much ...
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What is driving co-founders to start and grow a business together? And how do they make it work in the long run, through the highs and the lows of entrepreneurship? I've conducted a research interviewing many co-founders from different walks of life, and the stories were so fascinating that i decided to continue the research publicly, through this podcast. The co-founders' show is exploring the role of the co-founders' relationship in the growth of their business. Get inspired by how other b ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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The Up and Comers Show is a podcast about the process of becoming. Our tagline is "learning how to live a good life" which we believe takes living with "intention in the tension" because life is inevitably filled tensions we must live within. Hosted by Thane Marcus Ringler, this show aims to unpack the stories of other inspiring up and comers in long-form interviews, share conversations with fellow peers on common issues we face in this phase of life, and provide concepts and ideas in shorte ...
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Fuel Your Mornings with Rowdy Mushroom Coffee – The Ultimate Lifestyle Blend for Focus, Energy, and Wellness
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Rowdy Mushroom Coffee, this isn't just any coffee, it's an experience, a lifestyle, and a powerful way to fuel your mornings. Packed with functional mushrooms like reishi, turkey tail, cordyceps, maitake, lion's mane, and chaga, this low-caffeine blend promises focus and energy without the jitters. Get Your Coffee Now At Reasonable Price: https://www.amazon.com/dp/B0CV5PWT6C?maas=maas_adg_FC8DB5F35CAE12CCFF17D91DBFBA73CE_afap_abs&ref_=aa_maas&tag=maas Imagine a cup of coffee that dissolves e ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one's business and life. To our advantage, we can find King Solomon's financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the "get-rich-quick" schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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You're Fueling Less Than You Think During Marathons
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In this episode, Brady and Thomas discuss a new study that showed marathon runners were consistently consuming less carbohydrates during their race than they either planned or perceived; why this is happening, why it’s important for runners to be aware of this, and how to avoid it.The RLRH Substack post on this article:https://runlongrunhealthy.sub…
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How To Keep Your Voice Healthy For The Long Run
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Your vocal cords are muscles. And just like any other muscle, they need care, recovery, and smart habits to stay strong. This deep dive into vocal health clears up what it really means to take care of your voice. You’ll learn how inflammation works, why fatigue isn't always a problem, and what to do to take care of your voice. 📍Mentioned Resource: …
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Mel K & Susan Kokinda | The Strategic Dismantling of the Old Guard | 11-14-25
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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/ Follow Susan Kokinda: https://www.prometheanaction.com/ https://x.com/sjkokinda https://www.youtube.com/@SusanKokinda 📲 Follow & Connect With Mel K Website: https://themelkshow.com/ X: https://x.com/melkshow Instagram: https://www.instagram.com/themelkshow Locals:…
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Precision in motion - training and race tactics for runners
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In this episode, I'm having a conversation with an experienced elite runner and coach, Wandisile Nongodlwana. We are discussing the importance of precision in running, unpacking key training strategies and race-day tactics designed to help runners perform at their best.By Siyabonga Kunene
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Ep 44: Why Pain Isn't Always Coming From Where You Feel It
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This week on The Confident Body Show, host Michael Dermansky is joined by Connor Sjogren, Osteopath at MD Health, to unpack a surprisingly common problem: when pain in one part of your body isn't actually coming from where you feel it. They explore how back, hip, and pelvic issues can all mimic each other, often presenting with the same symptoms, a…
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Mel K & David K. Clements | Military Justice & Seditious Conspiracy: Pulling from the Root | 11-13-25
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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/ Follow David K. Clements https://www.theprofessorsrecord.com/ https://x.com/theprofsrecord 📲 Follow & Connect With Mel K Website: https://themelkshow.com/ X: https://x.com/melkshow Instagram: https://www.instagram.com/themelkshow Locals: https://melk.locals.com/ T…
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Week 2 A Doctor's 52 Week Journey to an Unprocessed Life
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Key Points & Decisions: Continuing the "Go Unpro" journey to an unprocessed life, building on progress from Week 1 Focusing on the 4 pillars of longevity: diet, exercise, sleep, and social connection Instituting a low-sugar, high-fiber, mostly plant-based diet Avoiding processed foods, plastic containers, and seed oils Implementing time-restricted …
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How do you know you're doing life "right?" It's a question that can come up at midlife, at the end of an era — or anytime in our disconnected, technology-numbed-out world. 🤔 A lot of people try to get life "right" by doing the socially approved things — prestigious job, 2.5 kids, house in the burbs. 🤔 Some look to social media likes and follows to …
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MORNINGS WITH MEL K - Peak Manufactured Hysteria as Epstein Boomerang Returns - 11-13-25
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************************************************** Protect yourself from hidden nano-plastics and toxins. Order MELK today at https://www.twc.health/MELK and use code MELK for 10% OFF. ************************************************** We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Amer…
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374. How to Make Your Home a Place You and Your Family Want to Be. Part 3.
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Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos? In this episode, we’re unpacking what it means to build an emotionally healthy home—one t…
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MORNINGS WITH MEL K - Dueling Narratives & Endless Distraction: Don’t Lose Focus! - 11-12-25
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We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show’s Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Prec…
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RAF429: Hot Flashes, Cold Truth 4 - Running Through the Change - Fitness, Fatigue, and Recovery
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Menopause isn't just a hormonal shift — for active women, it can feel like the body's playbook has been rewritten mid‑game. Endurance that once came easily may fade faster, recovery can take longer, and the fuel that used to power a run might suddenly fall short. But this isn't the end of the race — it's a new course to master. In this 4th episode …
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Making money doesn’t have to be hard with Denise Duffield-Thomas
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Do you believe you’re worthy of making the kind of money you dream about? Here’s the truth: making money is easier than you think, but you have to have the right money mindset. In this episode of Unbreakable Business, I’m joined by author and money mindset mentor Denise Duffield-Thomas. Listen in as Denise shares what it means to be consistent in y…
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The splits are motivated and share their inspirations
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MORNINGS WITH MEL K - Trump Declares WWIII Off the Table as Globalists Meet in Brazil - 11-10-25
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**************************************************** Visit https://tryultraliver.com/MELK to SAVE UP TO 50% OFF Ultra Liver today while supplies last. **************************************************** We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power…
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Durability - The Overlooked Key to Long-Term Sports Performance
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Do you find your speed or power fading towards the end of training or competition? The missing link might be durability. In this episode, we unpack what durability really means and why it’s a game-changer for sustaining performance when fatigue sets in.By Siyabonga Kunene
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In this episode, I talk about four simple but powerful ways to be more active in daily life. Experts now agree that your overall level of movement—not your formal workouts—is the single most important factor for long-term health. You can’t just hit your morning spin class and then sit around the rest of the day. In fact, research on the “Active Cou…
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Having good posture doesn't just mean sitting up straight
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Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how you can begin to correct yours. This episode originally published Feb. 2…
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Behind the Mic — Introducing a Seasonal Shift, and Creative Plans for Next Year | IP 171
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Seasons change — and so does the rhythm of our work. In today’s short “Behind the Mic” reflection, I want to tell you a little about why things on the Ideal Practice podcast might sound a little different for a while — and what’s coming next. Over the next few months, I’ll be alternating between short reflections and replays of some of my favorite …
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Private Equity's Secret Playbook: Building & Buying Construction Firms
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Send us a text 🔗 LINKS Visit the episode page at for more details and a transcript of the show. Get Profit First for Commercial Construction--OUT NOW! Subscribe to get notified as soon as new episodes go live. ℹ ABOUT THIS EPISODE Discover why private equity firms and consolidators are aggressively buying construction companies and what they're rea…
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MORNINGS WITH MEL K - The Dam is About to Break: Bring on the Indictments! 11-10-25
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We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show’s Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Prec…
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How To Pick The Right Songs For Your Voice
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I always say that song choice has the potential to make or break you, so it’s super important that you learn to pick the right songs for your voice. Coach Emily, Coach Bri and I talked about the different occasions of singing (practice vs performance vs audition) and how to choose which songs to sing for each, so that you can make more progress in …
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Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos? In this episode, we’re unpacking what it means to build an emotionally healthy home—one t…
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Mel K & Andrew Sorchini | Why Are The Big Banks No Longer Gaslighting Us? | 11-9-25
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To learn more about Beverly Hills Precious Metals, please visit https://melkgold.com Or https://bh-pm.com Promo Code MelK There are many ways to protect your sovereignty from those seeking to take it away. Prepare and take action to protect your financial freedom and consider solutions away from the institutional financial technocracy. We encourage…
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Mel K w/ Joel Gilbert & Leigh McMichael | Unconscionable: Tragic Weaponization in the Post George Floyd Injustice System | 11-8-25
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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/ Greg and Travis McMichael: Hear Their Side https://mcmichaeltrial.com/ Learn more about Joel Gilbert: https://x.com/JoelSGilbert https://www.highway61ent.com 📲 Follow & Connect With Mel K Website: https://themelkshow.com/ X: https://x.com/melkshow Instagram: https…
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Mel K & Clay Clark | We Don't Need Permission to Live Our Best Lives Now! | 11-8-25
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Clay Clark’s Business Coaching Event - Get Tickets Now! https://www.thrivetimeshow.com/ Use Code: Mel K Grid Down Chow Down - Premium Freeze-Dried Beef https://griddownchowdown.com/ Use Code: MEL 📲 Follow & Connect With Mel K Website: https://themelkshow.com/ X: https://x.com/melkshow Instagram: https://www.instagram.com/themelkshow Locals: https:/…
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Mel K & Dr. Shannon Kroner | Making Critical Thinking Great Again! | 11-7-25
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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/ 📲 Follow & Connect With Mel K Website: https://themelkshow.com/ X: https://x.com/melkshow Instagram: https://www.instagram.com/themelkshow Locals: https://melk.locals.com/ Truth Social: https://truthsocial.com/@themelkshow Follow Dr. Shannon Kroner: https://drshan…
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The Consequences of Neglecting Strength Training For Runners
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Jason Fitzgerald is one of the best known and best regarded running coaches online. As the founder of Strength Running, he is an expert in strength training for runners, injury prevention, overcoming plateaus, and longevity. Today we have a pretty wide-ranging conversation about strength training and running, including why it’s so important for run…
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Mel K & Martin Armstrong | The Forecaster Reveals the Truth Again | 11-6-25
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Satellite Phone Store - Reliable Satellite Phones & Internet https://sat123.com/melk/ 🔹 Welcome to The Mel K Show 🔹 This is where truth has no filter. Every week, I sit down with warriors, whistleblowers, and freedom-loving experts to expose what the mainstream won’t touch, from global corruption and historical deception to spiritual warfare and fi…
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Using AI for Therapy and Coaching (My Honest Thoughts)
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Did you know that 70% of people have used an AI like ChatGPT for therapy, coaching, or emotional support? So if you've ever tried this — or use it daily — you're far from alone. You may also have heard negative news coverage around using AI for mental health support. (For example, many states and professional organizations are calling for greater r…
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Misguided Messaging and Divisive Distraction are Losing Strategies 11-6-25
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Visit https://www.twc.health/MELK to get American Made Ivermectin at a price you can’t beat. Order your 6-month supply today and use code MELK for $30 OFF + FREE shipping. 🇺🇸 We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at…
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372. How Your Tone Sets the Temperature of Your Home and 4 Ways You Can Change It.
37:09
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Have you ever stopped to notice the emotional environment of your home? Not the furniture, the schedule, or the décor—but the feeling that fills your space. Do you love being there? Does your husband? Do your kids feel peace and belonging—or tension and chaos? In this episode, we’re unpacking what it means to build an emotionally healthy home—one t…
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Sleepy G has a streak and excited to keep it going
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Infiltration Instead of Invasion Expands While Congress Shrugs
1:31:01
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We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show’s Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Prec…
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RAF428: Hot Flashes,Cold Truth 3 - Andropause: The Silent Transition
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What if one day you woke up and felt like a stranger in your own body—but no one ever warned you it could happen? We're in the middle of a series on menopause. In the last episode, we discussed the emotional and mental impact and how it works in the brain and body, and shared some stories from real people on the issue. This time we're talking about…
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46. Preventing Fractures & Building Stronger Bones
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In this special Walk Don't Run to the Doctor episode, Miles Hassell MD tackles one of the most important, yet misunderstood health topics: osteoporosis and fracture prevention. Rather than focusing on numbers from a Dexa scan or quick prescriptions, this episode empowers you with real, actionable steps to build stronger bones and improve your long-…
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A Republic if You Can Keep It-Americans Must Choose 11-04-25
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***********JUVENON*********** Blood Pressure Support! WWW.BLOODFLOW7.COM/MELK We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show’s Partners Page: https://themelkshow.com/partners/ …
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The Power of Nutrition for Health and Performance
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Discover how smart nutrition transforms health, boosts energy, and powers peak performance, from everyday living to elite sport. In this episode, you will learn practical, science-based strategies to eat, move, and live with purpose, because your body deserves more than just food; it deserves fuel.By Siyabonga Kunene
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How To Avoid Crappy Protein Supplements (And Choose The Best)
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In this episode, I dive deep into protein supplements—how to avoid crappy products loaded with questionable ingredients, and how to read labels like a pro. We break down how whey protein is made, why it’s the most potent and bioavailable protein powder, and why it’s far superior to plant-based sources. I also tackle the myths around protein timing …
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Joe Sanok: A Story of Business Success, True Worth and Personal Evolution | IP 170
1:03:10
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Hey everyone! You’re in for a treat and a half today! 😍 On the podcast this week, I sat down with the one and only Joe Sanok, popular founder of Practice of the Practice and host of one of the most successful, longest-running podcasts in our field. Joe helps therapists build a private practice that they absolutely love … one that makes money, serve…
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When Bids Go Bad: Contractor Horror Stories
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Send us a text 🔗 LINKS Visit the episode page at for more details and a transcript of the show. Get Profit First for Commercial Construction--OUT NOW! Subscribe to get notified as soon as new episodes go live. ℹ ABOUT THIS EPISODE Ready for some real frights? Forget ghosts and goblins – these true contractor bid horror stories will keep you up at n…
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Sunday Science by Go_UnPro Episode 1: 2025_11_02
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In this first episode of Sunday Science, we explore a few articles showing the carcinogenic potential of a strain of E coli (pks+ or colibactin-producing) that produces a DNA mutational toxin. Evidence from the discussed articles shows that this bacteria could be responsible for a high percentage of early onset (under age 50) colorectal cancer (CRC…
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MORNINGS WITH MEL K - Week to Remember: Don’t Get Distracted 11-03-25
1:23:00
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We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel’s New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show’s Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Prec…
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371. Are You Building Your Home on Purpose or Just Reacting to Life? Part 2.
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Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for. So many of us know what we d…
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You don’t need to push harder to get more volume. In fact, the more you try to muscle your way through, the more tension shows up - and that’s what blocks your power. Coach Bri, Coach Emily, Coach Juliana and I explored what volume actually is, why it’s not the same as power, and how to get loud or soft without sacrificing tone. You’ll learn why si…
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How to get lower prices on prescription drugs
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Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discounts on prescription medications and navigate the health care system when drugs cost more than you expected. Follow us on Instagram: @nprlifekit Sign up …
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Mel K & Clay Clark | What You Can Control!! | 11-2-25
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https://www.thrivetimeshow.com/ Use Code: Mel K 🔹 Welcome to The Mel K Show 🔹 This is where truth has no filter. Every week, I sit down with warriors, whistleblowers, and freedom-loving experts to expose what the mainstream won’t touch, from global corruption and historical deception to spiritual warfare and financial control. If you're awake, awar…
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Mel K & John Klar | The War on Farmers & What We Can Do to Stop It | 11-2-25
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Patriot Mobile - Amazing Mobile Phone Service https://patriotmobile.com/partners/melk 🔹 Welcome to The Mel K Show 🔹 This is where truth has no filter. Every week, I sit down with warriors, whistleblowers, and freedom-loving experts to expose what the mainstream won’t touch, from global corruption and historical deception to spiritual warfare and fi…
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Mel K & Tom Luongo | The Inevitable Collapse of the Old Guard: Destiny is Calling | 11-1-25
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🔹 Welcome to The Mel K Show 🔹 This is where truth has no filter. Every week, I sit down with warriors, whistleblowers, and freedom-loving experts to expose what the mainstream won’t touch, from global corruption and historical deception to spiritual warfare and financial control. If you're awake, aware, and ready to fight for faith, family, and fre…
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