This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.
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Rooted Moms Podcasts
Everyday Prayers with Million Praying Moms is the show that helps moms learn to pray God's Word for their families in the areas you need it most. We believe that prayer is not a last resort. It's our first and best response to the challenges of parenting, a partnership for the hearts of our children that God invites us into. Join author and speaker, Nicolet Bell, in collaboration with other trusted moms and authors, for daily prayers for your family rooted in Scripture. Over the last decade, ...
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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The Family Roots Podcast is a podcast about parenting and mental health. Hosted by two child and family therapists, we dive deep into all the topics and questions that parents may have. We talk about how to raise emotionally healthy, resilient kids and how to take care of your own mental health as a parent.
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The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their ...
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Hosted by Meghan Gibson -- a dreamer, mom of 2 and former theatre kid-- The Mommy Artist Podcast is a love letter to the moms and women who manage motherhood and creativity. Expect unhinged interviews rooted in authenticity, honesty and artistic chaos. From painters to playwrights, costume moms to comedians, this is a space for creative women to hype each other up, feel validated and to let their hair down. Everyone is invited, so drink one of ya got one, come as you are and let's get creati ...
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The Riley Gaines Show offers clear, unapologetic insight into culture, politics, faith, and motherhood. Drawing on her national fight for women’s rights and her unwavering commitment to faith and family, Riley isn’t afraid to speak her mind or stand for truth. Through thoughtful commentary and compelling interviews, she helps listeners navigate today’s cultural landscape and build grounded, purposeful lives rooted in family and faith.
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Hosted by Dr. Gary Chapman, Chris Fabry and Andrea Fabry, Building Relationships is a weekly 54-minute program offering life-changing insight and realistic advice rooted in the Word of God.
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A podcast deep diving into the TV, movies, and relationships that raised us. Because let's be honest... this was all the sex ed we got.
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The Rooted Dad Podcast is where modern fatherhood meets timeless values. Host Logan Engle brings real talk, inspiring guests, and honest reflections to help dads grow deeper in faith, family, and purpose. Whether you're a high-achiever in your career or a dad navigating everyday life, this podcast is your space to stay grounded and grow stronger. Because being present is powerful — and being rooted makes all the difference. Episodes release every Friday at 8:00 AM.
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
3
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a "bad mom" and believe you're actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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In this we discuss banking and financing
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***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
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If you’re craving more than highlight reels and quick tips, The Motherhood Experience is for you. Host Val Kleppen sits down with real moms for meaningful, faith-rooted conversations about the moments that shape us, from the messy to the miraculous. You’ll laugh, cry, and walk away reminded that God is at work in every chapter of your motherhood story. Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/175 ...
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Dreams, Dirt & Grace- Business, Homeschooling, Simple Living & Parenting Hacks for Moms
Kawai Ah Quin | Business Doula & Homeschooling Mom
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Hey there, mama! Welcome to Dreams, Dirt, and Grace—the podcast where we get real about growing big dreams while nurturing little hearts all while leaning on God. I’m your host, Kawailani Ah Quin, a Hawaiian homesteading mom who’s juggling homeschooling, building a business, wrangling chickens, and figuring out life as I go. This is your space to embrace the beautiful chaos of it all—the dirt under your nails, the endless to-do lists, and the moments of messy grace that make it all worthwhil ...
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
1166
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Life Reassembled Podcast l Healing • Identity • Whole-Life Transformation
Julie Renee - Life Coach l Trauma Surviver l Single Mom
015
I’m Julie Renee—a whole health life coach guiding those recovering from trauma as they reassemble their lives into something stronger than they ever thought possible. In every episode, I share real experiences from my own story of surviving an abusive marriage, where I had to fight through mental destruction and learn how to live with peace even in chaos. Together, we face the toxins trauma leaves behind and begin the work of rebuilding identity, restoring strength, and creating lives rooted ...
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The podcast for Christian mothers who are tired of survival mode and hungry for something deeper than cultural motherhood narratives. Rooted in Scripture and a biblical worldview, She Rises helps mums (and moms) renew the mind, resist pressure-driven living, and build peaceful, Christ-centred rhythms for real life. This is grounded, truth-forward encouragement for women navigating modern motherhood with faith, clarity, and hope. Hosted by Johanne Hewlett, author and founder of She Rises. FRE ...
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Formerly the Intuitive Mentor Mom Podcast, now Rooted & Rising is a space for those ready to stop living life on autopilot and start living it by design. Hosted by Tara Mychelle — woman, mother, entrepreneur, friend, daughter, corporate professional, and energy practitioner — this podcast is born from the roots of challenge and the rise of self-discovery. Here, we explore the truth that life isn’t happening to us, it’s happening for us. When we release the victim within, we reclaim our power ...
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Oh hi! I'm Kelli, a children’s book author, artist, mom of two, and I'm writing my first novel. This show is for moms who feel that pull toward creativity and want to make space for it again. I talk with self-published authors, New York Times bestsellers, artists, and everyday moms pursuing their creative passions. We talk about writing, art, motherhood, and living an intentional life rooted in purpose and joy. I'm glad you're here! This is the Moms Who Create Podcast.
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
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Earth Tones is a soulful podcast rooted in four pillars: survival, passion, service, and love. Born from personal experience, spiritual devotion, and huge heart for humanity, this show explores the sacred intersections of faith, culture, healing, empowerment, and human connection. Through raw storytelling, spiritual reflection, and conversations that matter, host Ella- a single mama, creative, solo traveler, and once, non profit founder- invites you into the journeying that shapes each of us ...
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Achieve your destiny and be successful at any level by staying rooted in a strong work ethic, determination, and integrity. My Mom and Dad were factory workers and generations before them were farmers or coal miners. My path took me in a business direction, but it was still the work ethics and values of my blue collar roots that helped me reach top executive levels. My Dad was a man of few words, but as I navigated through my career I could always find the answers I needed in the subtle thin ...
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Grandma Alderman’s Toolbelt of Heaven podcast is a heartwarming and spiritually enriching show where Grandma Alderman shares her wisdom on life, faith, and family. Each episode provides practical advice for navigating life’s challenges with grace and compassion, offering a ”toolbelt” of spiritual and emotional tools. Topics range from navigating loss, especially the death of a loved one, to spiritual growth and emotional well-being. Learn just how real heaven is and why knowing Scriptural de ...
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Sam Bauer is wife, mom, business owner and lover of Jesus who wants to encourage Christians in business to honor and glorify God through leadership that’s rooted in biblical truth.
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Do you ever feel like you’re running on empty, but there’s no option to stop? When was the last time you felt truly rested; not just physically, but mentally too? Do you wonder why you’re still tired, even when you “do everything right”? Do you feel like everyone leans on you, but no one asks if you’re okay? Welcome to Midlife Mom Reset. This is your space to get your energy back, support your body through perimenopause, and finally feel like yourself again. I’ll share practical ways to shut ...
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Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can watch on YouTube or listen to new episodes every Tuesday and Friday. Subscribe to Friends of the Pod! Your subscription ma ...
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Motherhood changes you, but it shouldn't erase you. Hosted by media personality and new mom Paulina Roe, The Mami Collective Podcast is a space for moms who are ready to stop shrinking and start reclaiming their voice, wellness, income, and identity. Through candid solo episodes and empowering guest interviews, Paulina dives into real conversations about navigating motherhood while pursuing your ambitions...without guilt or apology. Join us each week for raw stories, honest talk, and a remin ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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The Rooted Moms Podcast connects scripture to real mom life. Mom life is complicated but growing in your faith doesn’t have to be. Each episode, we’ll take a look at a common struggle we all face and hold it up to the light of the truth of God’s Word. Rooted Moms Ministries provides practical tools, community, and encouragement that help moms become rooted in Christ so that they may thrive in every season of life. Learn more at www.rootedmoms.com
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Welcome to the Blessings In The Streets Podcast, hosted by Joseph B. Roberts, also known as the Relationship Strategist. This is the place where your story is your glory, your relationships are relevant, and your journey is your joy. The podcast is dedicated to the sharing of powerful stories from remarkable guests, coming from all walks of life, who have granted exclusive access to the exploring of their experiences in overcoming adversity during challenging times. You will be both encourag ...
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Hormone Health for Moms - Hormone balance, Insulin resistance, Boost Energy, Cortisol, Blood sugar
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
181
*TOP 2.5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through ...
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hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems. Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best- ...
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⸻ Welcome to ”Gallbladder Gone? Now What: A Podcast for Christian Women”—where faith meets functional health with your host, Jami McQuivey: Holistic Nutritionist, boy mom, grandma, and passionate believer in God’s design for healing. Every year, over 1.2 million Americans lose their gallbladders—most of them women. But what comes next? For too many, the answer is pain, confusion, and being dismissed by modern medicine. That was Jami’s story too—until she discovered the truth: managing sympto ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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Welcome to the Graceful Roots Bakery Podcast! My name is Keli. I am a single mom of two amazing teenagers and a new food cottage business owner. Join me on my journey of balancing starting a business + real life.
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The Good Enough Mompreneur Podcast: Confidence, Mindset & Success for Mom Entrepreneurs
Angela Masciulli
0218
Are you a mompreneur struggling to balance your business growth with family life? Do you crave confidence, clarity, and success while navigating the highs and lows of entrepreneurship and motherhood? Welcome to The Good Enough Mompreneur Podcast, where we empower ambitious, heart-centered moms to build thriving businesses without burnout! I’m Angela Masciulli—confidence coach, Reiki practitioner, and fellow mompreneur—bringing you a powerful mix of mindset shifts, business strategies, and sp ...
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
0149
You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
126
Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spi ...
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Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom o ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
5192
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in ra ...
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...
Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women
116
A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...
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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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The Inflammation Epidemic: Why Your Gut Is the Root of So Many Health Problems | Dr. Will Bulsiewicz (EP428)
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We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut. In this episode, I’m joined by Dr. Will Bulsiewicz, an award-winning gastroenterologist and internationally recognized gut health expert, to explore the growing role of chronic infla…
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214. Healing the Emotional Root of Cravings, Weight Struggles, and Burnout for More Clarity, Better Relationships and Business Growth with Sandy Zeldes
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Send us a text Have you ever wondered why food cravings feel impossible to control—even when you “know better”? What if the issue was never willpower at all? In this episode of I sit down with Sandy Zeldes, a subconscious healing expert, certified nutrition consultant, and former celebrity chef, to unpack the real reason so many high-achieving wome…
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This Happiest Season, We're Rooting for Aubrey Plaza
48:21
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Is it really the holiday season without some queer family drama? We're chatting through pandemic classic, Happiest Season! You know what that means: Grab your best Wildfang slutty suit! Track your best friends for a cause! Remember that the real star of this movie is the sister's painting! We're so glad to make the yuletide gay with you. Support th…
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Ep. 19 | A Tribute to My Mom: Three Lessons She Taught Me About Life and Love
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This week’s episode is a little different. A few days before recording, my mom went home to be with Jesus, and it has been one of the hardest things I have ever walked through. She was my biggest supporter, my steady encourager, and the person who taught me what it means to love without limits. In this reflection, I share three lessons my mom passe…
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In this episode, Kaleigh and Stephanie explore "mom guilt" and ways to move beyond it.By Family Roots Therapy
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47: Situationships (Ep.2) | Fear of Being Safe: Activation vs Connection
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Send us a text If you’ve been stuck in the space between potential and commitment, this episode is your next layer. In Episode 2 of my “Situationships to Commitment” series, we talk about what nobody warns you about: when you start shifting into something rooted, it doesn’t always feel amazing at first. Sometimes it feels quiet. Slower. Less charge…
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Will the Supreme Court destroy what remains of the Voting Rights Act? How much influence will America's 250th anniversary have on the midterm elections? If the Democrats win those elections, who in the administration will they investigate first? Jon Favreau and Alex Wagner share their biggest questions for year two of Trump 2.0 in search of some ho…
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Day 10 — You Are Not Failing (January Mini-Reset: 31 Days of Heart & Hope)
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🎙️ Day 10 — You Are Not Failing January Mini-Reset: 31 Days of Heart & Hope She Rises: Faith, Freedom & Order for Christian Mums with Johanne Hewlett Welcome to She Rises, the podcast for Christian mums who are tired of surviving and ready to build a peaceful, Christ centred home with faith, freedom, and order. This episode is part of our January M…
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The Love Language That Matters Most | Drs. Les & Leslie Parrott
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What’s the love language that matters most? You’ll find out on this Building Relationships with Dr. Gary Chapman. Drs. Les and Leslie Parrott will join Gary to talk about the dialects of each love language. These are personal and powerful ways love is uniquely expressed and received. Miss them, and even the right language can fall flat. Don’t miss …
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135 // Matriarch Memo: A New Year Without Burnout for Ambitious Moms
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If the New Year already feels heavy, this one's for you. In this voice-note style episode, I'm talking about why January doesn't have to come with pressure, reinvention, or exhaustion—and what shifts when you begin the year resourced instead of reactive as a working mom. I'll share how capacity work changed the way I walk into the New Year as an am…
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Welcome to Adaptable | Behavior Explained! In this episode, we explore Adaptation, why we act the way we act and how our behaviors are shaped by our experiences, environments, and nervous systems. Many of our patterns once helped us survive or cope, even if they no longer serve us in the same way today. Understanding this can bring more compassion,…
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Let's Make Art Less Intimidating: A Chat with Alecia
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This week on The Mommy Artist, we’re joined by Alecia Fields—art history scholar, private wealth advisor at JP Morgan, mom, and passionate arts advocate. From art philanthropy to helping clients build meaningful legacies, Alecia is all about blending creativity with strategy. We discuss raising art-aware kids and how to nurture creativity early on.…
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Day 9 — Releasing False Responsibility (January Mini-Reset: 31 Days of Heart & Hope)
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🎙️ Day 9 — Releasing False Responsibility January Mini-Reset: 31 Days of Heart & Hope She Rises: Faith, Freedom & Order for Christian Mums with Johanne Hewlett Welcome to She Rises, the podcast for Christian mums who are tired of surviving and ready to build a peaceful, Christ centred home with faith, freedom, and order. This episode is part of our…
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The Battle Inside the Conservative Movement | The Riley Gaines Show
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Conspiracy theories are exploding online after Charlie Kirk’s assassination and Riley Gaines addresses the claims head-on. She also discusses the growing division inside the conservative movement. Riley shares why she stayed quiet at first, what she saw firsthand, and why truth matters more than “unity,” especially with the 2026 midterms approachin…
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In this episode of the Rooted Dad Podcast, host Logan Engle delves into the topic of imposter syndrome, sharing his personal experiences and insights. He defines imposter syndrome as a psychological condition where individuals struggle to recognize their achievements and often feel like frauds. Logan discusses the five types of imposter syndrome, i…
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In this episode, Kaleigh and Stephanie talk about what happens when parents put grown-up responsibilities on children - how it impacts their self-perception and relationships.By Family Roots Therapy
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81. Exposing my Mistakes. What I Would Not Do Again to Lose Weight as a mom of 4 with Insulin Resistance - Part 2
20:46
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Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Join me for my personal story of how I lost 30 pounds without dieting or intense exercise after 4 kids even with insulin resistance. In part 2 I talk about the things I absolutely would not do if I had to …
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A Prayer for Wanting God's Will by Brooke McGlothlin What happens when God’s answer doesn’t look the way we hoped?In today’s episode by Brooke McGlothlin, we reflect on the story of Naaman in 2 Kings 5 and a personal journey of obedience that required trusting God in an unexpected place. Through Scripture, story, and prayer, we’re reminded that God…
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Renee Good, a 37-year-old mother of three living in Minneapolis, is gunned down in her car by an ICE agent as cameras roll. Jon and Dan react to the tragedy and discuss the administration's response, especially JD Vance's despicable remarks in the White House briefing room. Dan talks to Minneapolis Mayor Jacob Frey about how the city plans to inves…
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[REPLAY] Why Editing Our Closets Is So HARD | Laura Fenton
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Do you struggle to declutter your wardrobe even though you crave a simpler, more intentional closet? Is sentimental attachment the one thing stopping you from finally letting go? In this episode, we explore why editing our closets is so emotionally difficult—even for long-time minimalists. After more than ten years of living a minimalist lifestyle,…
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Send us a text "If you stand still too long, time will pass you by"By Lewis Taulbee Jr
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Episode 247 -- Rebecca Nichols -- Building A Wedding Business And A Marriage Rooted In Faith
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A love story rerouted a career—and built two purpose-driven businesses along the way. Meet Rebecca Nichols, the horticulture grad who fell for antiques, church pews, and the wedding world, then teamed up with her husband Jeffrey to grow both Tea Olive Designs and a community swim school that’s changing lives. From that first trailer of rented pews …
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Day 8 — When Your Thoughts Feel Loud (January Mini-Reset: 31 Days of Heart & Hope)
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🎙️Day 8 — When Your Thoughts Feel Loud January Mini-Reset: 31 Days of Heart & Hope She Rises: Faith, Freedom & Order for Christian Mums with Johanne Hewlett Welcome to She Rises, the podcast for Christian mums who are tired of surviving and ready to build a peaceful, Christ centred home with faith, freedom, and order. This episode is part of our Ja…
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57. Unique Hammond- From Crohns to Thriving
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59:40
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Interested in working together but need more info? Schedule A Healthy By Design Wellness Consult: https://calendly.com/jamimcquivey 🎙️ Episode 57: Unique Hammond- From Crohns to Thriving Choosing a healthy lifestyle isn’t about being “perfect” or doing everything right — it’s about stacking the odds in your favor and showing up for yourself again a…
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25 | Experiencing Post Holiday Defiance and Meltdowns? Here Are 5 Ways to Restore Peace
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Mama, Are you seeing more meltdowns or defiant behavior since as winter break wraps up? Does getting your strong-willed or neurodivergent child back into routine feel harder than you expected? Do you feel torn between wanting structure and needing rest for both of you? Are yo…
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181 // What to focus on first when you have Hashimoto’s
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19:41
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Are you overwhelmed by constantly changing health advice and unsure what actually matters for Hashimoto’s? Dietary guidelines flip, supplements trend, and recommendations change every year. It’s no wonder so many women with Hashimoto’s feel confused, frustrated, and stuck. This episode brings the focus back to what does not change. Instead of chasi…
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A Prayer for Peaceful Sleep by Paige Collins Few things unsettle a mother’s heart like a child waking in the night, frightened and inconsolable. In this episode by Paige Collins, we talk honestly about that ache, the helplessness we feel in the dark hours, and the responsibility we carry as mothers who long to protect our children. Psalm 4:8 remind…
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710: Kickstart Your New Year: How One Simple Habit Can Transform Your Life, Health, and Mindset
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You don’t have to overhaul your life with your New Year's Resolutions. Small habits, when done consistently, can completely change your health trajectory– changing your LIFE. In today’s episode, I’m flipping the script on midlife health—because you don’t need another restrictive plan or pressure-filled protocol to feel better. Instead, I’m sharing …
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Episode 246 -- Elizabeth Anderson -- Regular People Understand the Value of Hard Work
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1:03:46
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Start with a simple promise: make the software not suck. That’s Elizabeth Anderson’s north star as CEO and co-founder of Lunar Lab, where she pairs human-centered design with ethical strategy to build products that people actually use. We dig into how she and her co-founder left toxic tech during the pandemic, learned sales with a stack of library …
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Episode 145: What Alcohol Is Doing To Your Fat Loss
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Alcohol isn’t “bad” — but it does change how your body functions. In this first episode of 2026, we’re having an honest, science-based conversation about what alcohol actually does inside the body, how it affects fat loss (especially for midlife women), and why understanding the biology behind our habits empowers real change. This is not a debate a…
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Day 7 — You Are Held, Even Now (January Mini-Reset: 31 Days of Heart & Hope)
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🎙️ Day 7 — You Are Held, Even Now January Mini-Reset: 31 Days of Heart & Hope She Rises: Faith, Freedom & Order for Christian Mums with Johanne Hewlett Welcome to She Rises, the podcast for Christian mums who are tired of surviving and ready to build a peaceful, Christ centred home with faith, freedom, and order. This episode is part of our January…
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Nick Shirley Exposes the Somali Daycare Scam
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43:23
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In the inaugural episode of The Riley Gaines Show, Riley Gaines sits down with independent journalist and creator Nick Shirley to break down the viral Minnesota daycare fraud story, and why one question set the internet on fire: “Where are the kids?”Nick explains how he went from weekly on-the-ground reporting to investigating alleged daycare and g…
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Stephani & Lauren are back in true bits & pieces fashion, bouncing from bagel proportions to lovingly roasting their parents… because no topic is too small or too unhinged.
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A Testimony of Restoration: How God Turned My Brokenness Into Strength
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A Christian Motherhood Podcast for Christian Mums | She Rises with Johanne Hewlett Today’s episode: A Testimony of Restoration: How God Turned My Brokenness Into Strength Welcome to She Rises — the podcast for mums (and moms) who are ready to break free from survival mode and build a peaceful, Christ-centred home. I’m your host, Johanne Hewlett — C…
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Creating Safety After Trauma: Practical Steps to Calm Your Nervous System
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25:30
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What does it mean to finally feel safe after trauma? Not just safe on the outside, but safe inside your own body, your thoughts, and your daily life? In this episode of Life Reassembled, we explore the deep longing trauma survivors carry for a place where their shoulders can drop, their breath can settle, and their nervous system can finally stop b…
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A Prayer to Walk in Our Calling While Our Hearts are Mending
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6:23
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A Prayer to Walk in Our Calling While Our Hearts are Mending by Doris Swift Have you ever felt called by God to something bigger—yet held back by hurt, betrayal, or loss? In this episode by Doris Swift, we reflect on the story of Joseph, a man who understood heartbreak deeply and still walked faithfully in God’s calling. Today we pause in the overl…
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The Age of Magical Overthinking | Amanda Montell (EP427)
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33:56
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Today’s guest says our minds are working overtime, trying to make sense of a world that feels increasingly chaotic - and we don’t even realize how much it’s affecting us. She’s spent years studying the words we use, the beliefs we cling to, and the subtle ways our brains search for certainty when life feels uncertain. And after examining everything…
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Day 6 — Rest Is Allowed Here (January Mini-Reset: 31 Days of Heart & Hope)
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🎙️ Day 6 — Rest Is Allowed Here January Mini-Reset: 31 Days of Heart & Hope She Rises: Faith, Freedom & Order for Christian Mums with Johanne Hewlett Welcome to She Rises, the podcast for Christian mums who are tired of surviving and ready to build a peaceful, Christ centred home with faith, freedom, and order. This episode is part of our January M…
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#49 | When Your Life Feels Urgent: Learning to Live From Identity Instead of Urgency
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Many of us enter motherhood with a tender hope for who we will become. Calm. Present. Unrushed. Then the nights stretch long, the needs multiply, and the day begins to carry us instead of the other way around. Life turns urgent. The body stays alert. You fall into bed exhausted, yet still feel behind. This episode explores that difference between u…
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56. The Truth About Stomach Acid + A simple at Home Test
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19:36
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Interested in working together but need more info? Schedule A Healthy By Design Wellness Consult: https://calendly.com/jamimcquivey 🎙️ Episode 56: The Truth About Stomach Acid + A simple at Home Test If you’ve ever wondered why your digestion, hormones, mood, or energy feel off — especially after gallbladder removal — today’s episode will open your…
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148. 3 Mistakes That Quietly Sabotage Your Fat Loss Every January | REAL RESULTS RESET
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Imagine having the body you WANT and the energy you NEED – all while eating the food you love! Join The Macro Accelerator today: https://mindin-my-wellness.captivate.fm/macroaccelerator If you’ve ever kicked off January feeling fired up and somehow found yourself exhausted and off track by week three, this episode is for you. I’m opening our Real R…
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69 | Your Home Feels Off Because Your Season Changed
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9:58
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You’re doing everything “right.” The routines, the lists, the meal plans, the baskets. And for a little while, it worked—your home finally felt like it was clicking into place. But now? You wake up already behind. The rhythm that once helped you breathe now feels like it’s working against you. Nothing is chaotic, exactly, but something feels… off. …
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134 // Why Capacity Matters in 2026 for Motherhood, Business, and Faith
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2026 isn't a reset—it's a reckoning. If you're a mission-led mother who's done with cycling between burnout and "breakthrough," this episode will anchor you in the truth: capacity is not optional this year. It's spiritual warfare. In this kickoff episode, I share the real reason your nervous system feels maxed out—and how building embodied, bioener…
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Quantum Healing for Women: Transform Body, Mind & Energy with Dr. Liz Dobbins
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34:10
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Are you stuck in a cycle of burnout, low energy, or chronic symptoms? Dr. Liz Dobbins reveals why true wellness starts beyond the physical—by tapping into the quantum, emotional, and energetic layers of health. Discover how to reconnect with your feminine energy, break free from old patterns, and finally feel vibrant, radiant, and whole. What You’l…
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GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity
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What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you’re experiencing isn’t a failure of willpower, but a signal that your metabolism is under strain? In this solo episode, Dr. Taz unpacks what metabolic health actually means in the age of GLP-1 medications. She explains why weight loss alone is not the same as heali…
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