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Let's Talk Aging

Greg Romey

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Tami and Carolan, sisters and friends, love to chat about most anything. Having spent 30 years caring for their dear parents, better know to everyone as Nanie and Papa, they would like to help others going through those same experiences. Sometimes it is just better to have someone who will listen. So let's talk aging!
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The Hunt Stealth Podcast dives headfirst into the wild, whether you're an aspiring hunter or an adventurer seeking the untamed. Together, we'll explore the strategies and stories that lead to success in the great outdoors. Hosted By: Ryan Uffens
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Six Hats

Dr Shamistra Barathan

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How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become ...
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Logan reflects on his first-ever archery elk kill... a solo hunt in grizzly country that turned into a picture-perfect rut experience with bulls screaming every day. Coming off a successful bow kill on a buck, he went in confident, determined, and eventually sealed the deal after a few hard days. His wife and father-in-law joined him afterward to p…
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In this episode, I sit down with Dr. Romey Granek, a Melbourne-based general surgeon who graduated from Monash University in 2014. With a career spanning acute general surgery, trauma, Aboriginal health, and surgical education, Dr. Granek brings a thoughtful, systems-focused approach to patient care. We explore: Why gallbladder issues are the most …
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This podcast assists GP supervisors to understand the difference between the Close the Gap campaign and the similarly named but distinct Closing the Gap initiative, as well as highlighting key resources that doctors can direct their patients to. Resources mentioned can be access via joining the GPSA community portal here.…
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Scapegoating at work is one of the most subtle—and damaging—forms of workplace abuse. Unlike bullying, which is overt and direct, scapegoating often hides in plain sight: an individual is unfairly blamed, excluded, or sacrificed to protect the image of a team or leader. In this episode, Dr. Nathalie Martinek, author of The Scapegoating Playbook at …
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In this episode, Ryan sits down with Tim Maddock, founder of Madd Hunts, to break down how a family tradition evolved into one of the most accessible DIY Coues deer and Sonoran big-game operations in Mexico. Tim shares the 25-year journey of figuring out the entire Mexico hunting system on his own from contacting ranchers to securing gun permits an…
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In this episode, Ryan sits down with elk addict and Florida resident Scott Dunton to explore what it takes to build a western hunting lifestyle while living at sea level, working a demanding medical career, and managing type 1 diabetes. Scott opens with the contrast of his South Florida routine hunting invasive iguanas with a blowgun in his neighbo…
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High quality in-practice teaching is a cornerstone of effective supervision in general practice training. This podcast explores how supervisors can identify and respond to their registrars’ individual learning needs, ensuring that their teaching is targeted, engaging, and aligned with the registrar’s stage of training.…
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In this episode, Ryan sits down with Logan Romney aka The Creative Hunter. Logan shares how a childhood spent following his dad through the mountains, a COVID-era camera purchase, and a love for wildlife photography evolved into a full-time career filming hunts and creating premium content for hunting brands eventually leading to projects with name…
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In this powerful episode of SIX Hats, Dr. Shami sits down with Christine Garde-Denning, visionary founder and CEO of CouldYou?, a global nonprofit on a mission to eliminate period poverty by 2030. Christine shares the eye-opening moment that changed the course of her life, the ripple effect of menstrual health on education, dignity, and economic op…
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Join Jenny Bourke, a certified Create Lift Hypopressives Coach and Pilates Instructor, as she delves into her personal journey of overcoming pelvic organ prolapse through hypopressive exercises. In this episode, Jenny shares insights in the field, highlighting: Understanding Hypopressives: An introduction to hypopressive techniques and how they dif…
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This podcast explores the enablers and best practice strategies for integrating medical students into the general practice environment – in ways that balance learning with practice efficiency and clinical workload. We consider practical approaches to creating a positive learning environment, orientating students, involving them meaningfully in pati…
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Whitney Tramel... host of the Wild Strength Podcast and a strength & conditioning coach joins Ryan to trace an uncommon path into Western hunting. Named after Lake Whitney and raised on Texas catfish fries and Girl Scout campouts, Whitney didn’t pick up a bow until COVID, when ammo was scarce and the mountains of Colorado were calling. She went all…
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In this episode of The Hunt Stealth Podcast, host Ryan Uffens sits down with legendary mule deer hunter Marlon Holden, known online as The Gray Light Hunter. Marlon shares the mindset and discipline behind chasing mule deer deep in the high country where oxygen is scarce, storms roll fast, and only the most determined men endure. Together, Ryan and…
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What does personal safety really mean—and how do we protect it in relationships, especially when facing separation or control? In this empowering episode of SIX Hats, Dr. Shami sits down with multi-award-winning family and divorce lawyer Cassandra Kalpaxis—best-selling author, advocate, and creator of Australia’s first divorce retreat. From domesti…
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In this eye-opening episode of SIX Hats, Dr. Shami sits down with nutrition researcher and myth-buster Zoe Harcombe, PhD to unpack one of the most misunderstood topics in modern nutrition: dietary fat. From the war on saturated fat to the cholesterol conundrum, Zoe explains how flawed science, politics, and fear-based messaging led to decades of co…
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Ryan sits down with Utah elk hunter Ashton Oborn to swap storm-soaked mountain stories, hard-won lessons, and one unforgettable redemption bull. The two met at Hunt Expo, later linked up with mutual acquaintance Dustin Green and finally got boots on the same ridge where weather, fog, and blown-out switchbacks tested every plan. Ashton traces his fa…
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In this episode, I speak with integrative gynaecologist Dr. Shamitha Kathurusinghe about a fresh, whole-person approach to women’s health. We unpack how nutrition and lifestyle can drive conditions like heavy periods, painful periods, and endometriosis—and why healing starts well before surgery. Dr. Shamitha shares what makes her patient journey di…
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Jeff Barlow... better known online as Nimrod Outdoors joins Ryan to talk family, faith, and the kind of hunts that turn into lifelong stories. Jeff shares how a joking nudge from his wife and a verse about the “mighty hunter” Nimrod sparked a 15-year digital journal with his seven kids, documenting everything from first tags to pack-outs. He tells …
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In Australia, 40% of pregnancies are unintended. Uptake of reliable and cost-effective long-acting reversible contraception, such as intrauterine devices (IUDs) and implants, is lower in Australia compared to similarly developed countries, and early medical abortion can be difficult to access. Many factors impact uptake of or access to these servic…
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It is widely recognised that international medical graduates (IMG) can face multiple potential challenges in navigating GP training. Supervisors therefore need a thorough understanding of the range of cultural, communication and other issues facing IMG registrars. This podcast aims to assist GP supervisors to better support IMG GP registrars traini…
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Ryan sits down with entrepreneur and charter captain Anthony Williams for a wide-ranging conversation that runs from marlin on blue water to bulls on steep ridges. Anthony shares how growing up in rural North Carolina shaped his outdoor grit, why marlin fishing feels like hunting, and how a brutal first day in elk country rewired his training. He b…
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In this episode, I am joined by clinical nutritionist Natalie Earle from Nutrition with Confidence to unpack two often misunderstood conditions: POTS (Postural Orthostatic Tachycardia Syndrome) and Long COVID. Together, they explore the complex web connecting immune dysregulation, autonomic nervous system dysfunction, and lingering fatigue after vi…
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In this conversation, Ryan Uffens and Cody Griffin discuss various aspects of the archery industry, including personal connections, the role of customer service, product innovations at Easton, and the importance of coaching for beginners. They also share insights on hunting experiences in North Carolina, the impact COVID-19 had on the archery marke…
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In this episode, I sit down with menopause coach Baljit Rana, founder of Menobloom Wellness Coaching, to explore a new, empowering approach to navigating perimenopause and menopause. From brain fog and mood swings to burnout and hormone chaos, Baljit shares how coaching helps women feel seen, supported, and equipped to reclaim their vitality. They …
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In this episode of The Hunt Stealth Podcast, Ryan Uffens sits down with Jeremiah Plyer, co-owner of Wilde Arrow Archery in Centerville, Utah. The conversation ranges from the importance of location in retail success to the frustrations of local politics, rising taxes, and the lack of government transparency. Jeremiah shares his journey into archery…
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In this short and powerful episode, I chat with fertility specialist Dr. Kokum Jayasinghe, everything you need to know about egg freezing. From the ideal age to consider it, to the emotional and physical process involved, this is your no-fluff, myth-busting guide to preserving your fertility options. Whether you’re not ready for children yet, focus…
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Our guest on this episode is a powerhouse in the outdoor and business space, he's also a master of cutting through the noise. Joining me is Baker Levitt Director of Strategic Relations at Black Rifle Coffee Company. He’s helped shape one of America’s most influential lifestyle brands, connecting hunters, veterans, and freedom-loving folks through p…
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In this episode, we explore the rapid rise of AI scribes in Australian primary care, with around 20% of GPs now using them daily. These tools record consultations, transcribe them, and use AI to generate summarised medical records—helping to save time, improve accuracy, and reduce clinician burnout. While AI scribes offer promising solutions to wor…
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Ryan Uffens sits down with Braxton Hamilton and Storie Ratcliff to unpack one of the most surreal and extreme hunts imaginable... a sanctioned mountain goat eradication in Grand Teton National Park. What started as a controversial government program turned into the chance of a lifetime: hunting within the park boundaries, in winter conditions, with…
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In this episode of The Hunt Stealth Podcast, Ryan sits down with 7th-generation mountain man, lifelong hunter, and North Carolina game warden Nathan Cox. From chasing rabbits with his grandpa’s beagles in the Blue Ridge Mountains to busting poachers by night using aircraft and decoys, Nathan brings a wealth of hard-earned wisdom and gritty backwood…
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What if everything you thought you knew about psychiatric diagnoses—especially in children—was worth re-examining? In this eye-opening episode of SIX Hats, Dr. Shami sits down with UK-based child psychiatrist, author, and critical thinker Dr. Sami Timimi. Together, they unravel the complexities and controversies behind modern psychiatric labels, wi…
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Ryan sits down with Wyoming-based hunter and HuntQuarters co-founder Matt Tillotson for a raw, wide-ranging conversation on high-country discipline, mental toughness, and the real grind behind consistent success in the field. Matt shares the backstory behind launching HuntQuarters, a consulting platform for Western hunters that offers local, boots-…
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In today’s episode, I’m joined by physiotherapist Steffan Cavalera from Kieser in Melbourne, and we’re diving deep into osteoarthritis—what it is, how it’s diagnosed, and why surgery isn’t always the first step. We unpack the rising burden on our healthcare system, explore the full pyramid of care from conservative management to surgical options, a…
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In this episode, Ryan Uffens is joined by Utah environmental scientist and lifelong hunter Phil Lundell, who shares his gritty journey from childhood hunts at Fish Lake to dialing in his archery game in adulthood. They dive deep into one of Phil’s most intense hunts a velvet buck taken just in time before his pattern changed complete with highs, lo…
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In this heartfelt and empowering episode, I sit down with Michelle Curmi, a holistic psychologist who is passionate about helping women navigate the emotional and mental changes of menopause. Together, we explore how hormonal shifts in perimenopause and menopause deeply influence brain function, emotional wellbeing, and self-identity. Michelle shar…
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On this episode of The Hunt Stealth Podcast, Ryan Uffens sits down with Mike Merrill, aka "Big T" an entrepreneur, family man, and seasoned bowhunter with a gritty mindset and a deep love for the outdoors. The conversation weaves through Mike’s personal hunting evolution, from growing up without a mentor to becoming a relentless and calculated hunt…
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In this episode of The Hunt Stealth Podcast, Ryan Uffens sits down with bowhunting icon Brian Barney host of Eastmans’ Elevated, writer for Eastmans’ Hunting Journal, and a true backcountry hunting machine. Brian shares his incredible journey from a Pacific Northwest wrestler to one of the most respected DIY public land hunters in the West. The two…
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In this episode of The Hunt Stealth Podcast, host Ryan Uffens sits down with Troy Gregory CEO of Hunt Electric, devoted father, and passionate outdoorsman. Troy shares his story of growing up in Utah with humble beginnings, the work ethic instilled by his grandfather, and how he built a legacy rooted in family, hunting, and grit. Troy opens up abou…
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In this episode, we sit down with Perri Carlson-Hawke, a leading Metabolic Psychologist in Australia, to explore the powerful link between mental health and metabolic function. Perri shares her personal journey—how she became passionate about mental health, nutrition, and the often-overlooked role of metabolic health in emotional well-being. We dis…
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In this episode of The Hunt Stealth Podcast, Ryan Uffens sits down with Josh Kirchner The Dialed In Hunter to unpack his journey from roofing to full-time hunting. What began as a personal blog turned into a full-blown career in writing, filmmaking, and inspiring new hunters. Josh shares insights from solo bear hunts, writing his books (Becoming a …
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This special podcast commemorates World Family Doctor Day (WFDD), celebrated annually to recognise the contributions of family doctors worldwide. This year's global theme, "Building Mental Resilience in a Changing World," emphasised the pivotal role of family medicine in supporting mental health and resilience. A panel of international GPs talk abo…
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In this episode of The Hunt Stealth Podcast, host Ryan Uffens sits down with Colorado bowhunter and founder of Leaf Hat Co., Austin Bell, to dive deep into a story of grit, growth, and gear. Austin recounts his emotional 7-year pursuit to harvest a bull elk with a bow, culminating in a wild, five-arrow encounter deep in the Colorado backcountry. Fr…
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If you’ve ever dreamed of hunting or fishing in Alaska but haven’t made the time this episode is your sign. Ryan Uffens sits down with Hyrum Neilson, the General Manager of King Salmon Lodge, to talk about what it's really like to live the Alaskan wilderness lifestyle full-time. From blacktail deer stalks and brown bear bow hunts to raising a self-…
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In 2024, we partnered with women GPs to design resources and programs to support and encourage more women to step into GP supervision roles - helping grow the next generation of GP supervisors. In this podcast hear from a diverse panel of women - including aspiring, novice and experienced GP supervisors, college representatives and a practice manag…
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In this episode of The Hunt Stealth Podcast, Ryan Uffens talks with retired U.S. Army Green Beret and adaptive bowhunter Caleb Brewer. A man who stepped on an IED in Afghanistan, lost both legs, and still charges solo into the backcountry in pursuit of bull elk and black bears. Caleb’s story is nothing short of legendary. From learning to shoot a b…
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This webinar encourages supervisors to reflect on their own knowledge, confidence and skills in working with families to support child mental health. It also discusses transferable skills that can be applied when working with children and families to better support child mental health. GPSA Teaching Plans can be found here https://gpsa.org.au/our-r…
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