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Inner Game Academy Podcast

Luke O'Nien & Rob Blackburne

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Luke O'Nien, a professional footballer for Sunderland, and Elite Performance Coach for Pro Footballers Rob Blackburne collaborate to create weekly podcasts aimed at young players who want to improve their performance, build confidence, and increase their chances of becoming professional footballers.
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Norwich City pre and post-match interviews and discussion plus The Scrimmage podcast, following The Canaries through the eyes of the fans with Rob Butler and Chris Reeve. Don't miss an episode, make sure you’re subscribed on BBC Sounds.
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The Paul Mort Talks Sh*t podcast was created August 13th 2020 after much request to meet the high demand that there was for guests to come and "shoot the sh*t". This laid-back, conversational approach to podcasting allows the authenticity and rawness of personal journeys through life, from both host and guests, to shine through and resonate with the masses.
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A quick pit-stop podcast that will cover workout advice, nutrition tips and lifestyle tricks to boost your fitness, improve your health and get you feeling confident again. Recorded in a relaxed atmosphere so get comfy and turn the sound up.
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The highest-charting podcast committed to Birmingham City Football Club. For the fans, by the fans. This Podcast has been created and uploaded by Blues Focus. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.
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Childers

Paul Cochrane

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The Full Story of the Palace Backpackers Hostel Fire of June 2000 Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.
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Welcome back to the Blues Focus podcast as Tommy and Sam react to Birmingham City's 2-0 defeat to Leicester City last night at the King Power Stadium. Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk Management ⚠️ https://rmriskmanagement.co.uk Tilton Road Shop 🔵 https://tiltonrd.com/ Blu…
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From a childhood in Dundee marked by loss, poverty and resilience, to becoming one of the most respected actors of his generation, Brian Cox’s life and career have been defined by an unrelenting pursuit of truth on and off stage. In this in-depth conversation with James O’Brien, the Emmy and Golden Globe winner reflects on the death of his father a…
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Blues look to make up for their Carabao Cup exit with a tough test at the King Power Stadium against Leicester City. Sam is joined by Jack from The Final Whistle Podcast to discuss the big talking points ahead of the game on Friday night. Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk M…
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Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk Management ⚠️ https://rmriskmanagement.co.uk Tilton Road Shop 🔵 https://tiltonrd.com/ Blues Focus 👓 https://linktr.ee/bluesfocus Tommy 👱‍♂️ https://sites.google.com/view/tommykelsall Welcome back to the Blues Focus Podcast with @tommykelsal…
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From a childhood in Oxford shaped by unconditional love, Jewish heritage and a keen sense of curiosity, to a career spanning stage, screen, voice work and bestselling memoir, Miriam Margolyes’ life has been anything but ordinary. In this candid conversation with James O’Brien, the beloved actor reflects on the security of her early years, the sting…
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Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk Management ⚠️ https://rmriskmanagement.co.uk Tilton Road Shop 🔵 https://tiltonrd.com/ Blues Focus 👓 https://linktr.ee/bluesfocus After Blues' dramatic 2-1 victory against Blackburn Rovers at Ewood Park last Saturday, Oxford United are the n…
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Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk Management ⚠️ https://rmriskmanagement.co.uk Tilton Road Shop 🔵 https://tiltonrd.com/ Blues Focus 👓 https://linktr.ee/bluesfocus Birmingham City celebrated their first away day back in the championship in the most dramatic fashion thanks to…
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Join our Score Predictor League on Tipple ⚽️ https://apps.apple.com/gb/app/tipple-sports/id6744445539 RM Risk Management ⚠️ https://rmriskmanagement.co.uk Tilton Road Shop 🔵 https://tiltonrd.com/ Blues Focus 👓 https://linktr.ee/bluesfocus Tommy 👱‍♂️ https://sites.google.com/view/tommykelsall Welcome back to the Blues Focus Podcast with @tommykelsal…
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Cariad Lloyd never set out to become the voice of modern grief, but after losing her father at just fifteen, the silence around death stayed with her. In this episode of Full Disclosure, James O’Brien speaks with the actor, comedian and creator of Griefcast podcast about how turning her personal loss into public conversation has transformed both he…
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I was going dizzy, stomach was killing me and then I nearly passed out doing a talk for a football team. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instag…
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Welcome back to the Blues Focus Podcast. In today's episode Tommy and Josh reflect on an explosive opening first game of the Championship season against Ipswich Town. The lads also take a look ahead to our Carabao Cup fixture against Sheffield United and our next league game Ewood Park against Blackburn Rovers on Saturday. Join our Score Predictor …
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Rob Butler and Chris Goreham reflect on an opening day defeat for the Canaries. There is also a look ahead to the League Cup tie at Watford. 01:15 - Chris Goreham and Rob post-Millwall debrief. 11:00 - Fans post Millwall15:10 - Jevan and Joey19:00 - Jacob Wright post Millwall29:10 - Sam Ucko - Watford fan from the WD18 Podcast38:45 - Liam Manning p…
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The Championship season is back and a packed out St Andrews saw blues draw at home in their first game of the season to title favourites Ipswich. The game was full of controversy but Josh is here to break down the tactical side of Davies' team and what we can expect going going forward. Vote for us in the Football Content Awards ⚽️ https://www.yout…
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From a shifting childhood split between Wolverhampton, rural Ireland and London, to fronting one of the most distinctive and uncompromising bands of the 1980s, Kevin Rowland’s life has been defined by defiance, vision and resilience. In this in-depth conversation with James O’Brien, the Dexys Midnight Runners frontman reflects on the lasting impact…
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Win a signed Lukas Jutkiewicz shirt 👕 https://raffall.com/384828/enter-raff... Welcome back to the Blues Focus Podcast for the 2025/26 season. In today's episode @tommykelsall and @SamSheppey have a quick recap of Blues' pre-season fixtures, our Amazon Prime documentary - Built In Birmingham starring Tom Brady, and look ahead to the opening game of…
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Win a signed Lukas Jutkiewicz shirt - https://raffall.com/384828/enter-raffle-to-win-signed-lukas-jutkiewicz-shirt-hosted-by-blues-focus The 2025/26 Championship season is here, and Blues kick off the season against promotion favourites, Ipswich Town. Sam speaks to East Anglian Daily Times and Kings of Anglia content creator, Ross Halls, analysing …
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From the high-rises of Muirhouse to the heart of countercultural Britain, Irvine Welsh has built a literary universe fuelled by punk energy, dancefloor euphoria, and radical empathy. In this episode of Full Disclosure, James O’Brien meets the novelist and cultural icon to trace a life shaped by rebellion, recovery, and relentless storytelling. They…
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From a working-class childhood in Tottenham to the Cabinet table, David Lammy’s path to becoming Foreign Secretary was anything but straightforward. Raised by a single mother after his father disappeared when he was twelve, David’s early life was shaped by absence, ambition and a fierce sense of justice. In this deeply personal conversation with Ja…
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Before she was a MasterChef judge and one of Britain’s most distinctive food writers, Grace Dent was a Carlisle kid eating crispy pancakes and dreaming of life beyond beige dinners. In this episode of Full Disclosure, she joins James O’Brien to talk about blagging her way into London media, finding her voice through food, and why she still can’t be…
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Luke dislocated his shoulder a few years ago and struggled to deal with it and then a couple of minutes into the biggest game of his life he dislocated his other shoulder and has had to have an operation, ruling him out of the first few games of the Premier League season. In this episode we discuss how he dealt with it before and how he’s dealing w…
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So many players are worrying about what’s next, when you just need to play the next ball. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinner…
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Before he became known as the quirky, banana-snacking John Shuttleworth, Graham Fellows was a kid from Sheffield with dreams of classical acting and a knack for writing unforgettable songs. In this episode of Full Disclosure, James O’Brien meets the man behind the cult characters to trace the unpredictable path from Jilted John to Chicken Town. The…
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Why if you don’t have tools and systems you’re leaving things to chance. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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After a huge week in terms of incomings last week, Sam provides an insight into the rest of the current squad, where everyone fits in for Chris Davies and who stays and who goes. RM Risk Management ⚠️ https://rmriskmanagement.co.uk Blues Focus 👓 https://linktr.ee/bluesfocus Hosted on Acast. See acast.com/privacy for more information.…
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How do you rebuild your life, your business, and your identity… when you’ve been taught to handle everything alone? In this episode, I sit down with Calum Richardson — ex-navy, business owner, and now part of Elite X — to unpack how he went from burnt out and exploding… to leading himself, his business, and trekking to Everest Base Camp. We break d…
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Today, I spoke to my partner in crime, Luke, to give you a different perspective and a new voice. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @el…
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The ability to keep your emotions in check can be the difference between a new contract or not, a big move or staying at the same level. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidencein…
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Many people don’t understand what mindset is, and this is how it affects your results. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerper…
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News like yesterday’s puts everything into perspective. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Long before Dead Ringers or Spitting Image, Jon Culshaw was a schoolboy with a knack for mimicry and a fierce determination to escape into voices- finding freedom, fun, and a future through the radio dial. In this episode of Full Disclosure, James O’Brien sits down with Jon to explore how a shy kid from Lancashire became one of the UK’s best-loved …
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Throughout my life, I’ve had many mentors who have significantly impacted my life. Here’s how they’ve changed me, and how they can also guide you in shaping your career. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK T…
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I went into a training the other day unprepared and it came back to bite me in the arse! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerp…
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Have you ever been down to your basement and uncovered what you need to throw away for good? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @elitein…
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Before The Big Short, Moneyball or The Blind Side became bestsellers (and Hollywood hits), Michael Lewis was just trying to make sense of a world where things didn’t add up- from Wall Street to the government to the rules of sport. In this episode of Full Disclosure, James O’Brien sits down with the celebrated writer to unpack the origins of his ou…
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A few years ago, I would have said no chance to this, but now I think it’s a game-changer that many pros aren’t utilising. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com F…
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This morning, I saw a graphic on Instagram that made me think of certain players and why so many professional athletes leave so much untapped potential on the field. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE L…
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