Daily Football Advice For Pro Footballers
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Rob Blackburne Podcasts
Luke O'Nien, a professional footballer for Sunderland, and Elite Performance Coach for Pro Footballers Rob Blackburne collaborate to create weekly podcasts aimed at young players who want to improve their performance, build confidence, and increase their chances of becoming professional footballers.
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A quick pit-stop podcast that will cover workout advice, nutrition tips and lifestyle tricks to boost your fitness, improve your health and get you feeling confident again. Recorded in a relaxed atmosphere so get comfy and turn the sound up.
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The Paul Mort Talks Sh*t podcast was created August 13th 2020 after much request to meet the high demand that there was for guests to come and "shoot the sh*t". This laid-back, conversational approach to podcasting allows the authenticity and rawness of personal journeys through life, from both host and guests, to shine through and resonate with the masses.
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"Central to Life" - a podcast of Central United Methodist Church in Asheville, North Carolina. Central UMC is a community for Christ in the Center of the City.
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The Full Story of the Palace Backpackers Hostel Fire of June 2000 Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.
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I was going dizzy, stomach was killing me and then I nearly passed out doing a talk for a football team. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instag…
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Luke O’Nien On Mentally Dealing With Injury
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17:24Luke dislocated his shoulder a few years ago and struggled to deal with it and then a couple of minutes into the biggest game of his life he dislocated his other shoulder and has had to have an operation, ruling him out of the first few games of the Premier League season. In this episode we discuss how he dealt with it before and how he’s dealing w…
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So many players are worrying about what’s next, when you just need to play the next ball. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinner…
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Why if you don’t have tools and systems you’re leaving things to chance. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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#74 Ex-Navy, Burnt Out, and Ready to Explode… Then THIS Happened with Calum Richardson | Paul Mort Talks Sh*t Podcast
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1:12:16How do you rebuild your life, your business, and your identity… when you've been taught to handle everything alone? In this episode, I sit down with Calum Richardson — ex-navy, business owner, and now part of Elite X — to unpack how he went from burnt out and exploding… to leading himself, his business, and trekking to Everest Base Camp. We break d…
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What’s The Best Advice Luke O’Nien Has Ever Had
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5:49Today, I spoke to my partner in crime, Luke, to give you a different perspective and a new voice. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @el…
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The ability to keep your emotions in check can be the difference between a new contract or not, a big move or staying at the same level. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidencein…
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Many people don’t understand what mindset is, and this is how it affects your results. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerper…
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News like yesterday’s puts everything into perspective. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Why Mentors Can Change The Course Of Your Career
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12:46Throughout my life, I’ve had many mentors who have significantly impacted my life. Here’s how they’ve changed me, and how they can also guide you in shaping your career. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK T…
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How Preparation Can Give You More Confidence
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8:37I went into a training the other day unprepared and it came back to bite me in the arse! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerp…
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Have you ever been down to your basement and uncovered what you need to throw away for good? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @elitein…
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Something That Could Massively Improve Your Performance
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7:01A few years ago, I would have said no chance to this, but now I think it’s a game-changer that many pros aren’t utilising. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com F…
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This morning, I saw a graphic on Instagram that made me think of certain players and why so many professional athletes leave so much untapped potential on the field. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE L…
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Remembering Julie with David and Dee O'Keeffe
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14:35The family of Irish backpacker Julie O'Keeffe remember her in this emotional episode on the 25th anniversary of the fire Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.
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The Reflections of Memorial Mastermind Sam di Mauro
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9:16Sam di Mauro was responsible for developing the Memorial to the victims of the Palace fire. On the 25th anniversary he reflects on the work he created Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.
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Rob Jansen Returns to Childers 25 Years On
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15:43Dutch backpacker Rob Jansen escaped the Palace Hostel fire. He has returned to pay his respects and say thank you to the local community on the 25th anniversary Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.
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Chat With Good Friend of Sebastian Westerveld and Adam Rowland - Daiman McIntyre
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17:24Daiman McIntyre met Seb and Adam as young backpackers in early 2000. In this episode he returns to Childers for the first time in 24 years and reflects on his time spent with his travel buddies Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.…
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Childers Fire Fighters Bob Winkelmann & Hayden Whitaker
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15:56Bob Winkelmann & Hayden Whitaker were the first-responder fire fighters when the Palace Backpacker Hostel was set alight. 25 years on they sat down to reflect on that night, the work required to put out the blaze and the efforts to get people out of the building. Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/…
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I’m not motivated to do the park 5k, but I know it’s about doing hard things! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Creator of "The Palace" Stage Production Rod Ainsworth
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13:10The Childers community has long been applauded and celebrated for how it responded in the wake of the fire at the Palace Backpackers Hostel in June 2000. Those efforts are now the inspiration behind a musical stage production which will be performed during the 25th anniversary commemorations. Its creative director Rod Ainsworth explains the backgro…
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Bundaberg Regional Council Mayor Helen Blackburn
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23:16These days Helen Blackburn is the Mayor of Bundaberg Regional Council which will host a 25th anniversary service in a few days time. But she also has her own attachment to the Childers tragedy through a key counselling role in the immediate aftermath of the fire. In this episode Helen discusses her recollections of 25 years ago and how the 25th ann…
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Got Adversity? Maybe you need to look at it differently.
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6:25No hero ever has it easy, and neither should you expect it to be here. Here’s why you should look at it this way. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me …
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A question I’ve been asked today is, balance is it a myth? Here’s my thoughts… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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It's been five years since Childers: The Full Story was released. Now, as the 25th anniversary of the tragic fire in the small Queensland town is about to be marked, we are re-visiting the story. New episodes are coming soon Support this show http://supporter.acast.com/childers. Hosted on Acast. See acast.com/privacy for more information.…
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Why Less Is More When It Comes To Your Football
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9:16You’re putting in more effort but not seeing the same results. Here’s how to change that and achieve 10x your results on and off the pitch. . Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confide…
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I see many players who leave so much on the table because they don’t work on their mindset. If they did, the change would be incredible. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidencein…
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I see pro players make this mistake time after time! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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What should you be doing fitness wise in pre-season?
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6:52I’ve noticed a problem with players wanting to return the fittest player in pre-season. Is this actually helping or hindering your progress? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confiden…
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#73 How to Scale a Construction Company with Ian Lambert | Paul Mort Talks Sh*t Podcast
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52:53How do you scale a construction company WITHOUT burning out, f*cking up your margins, or ending up back on the tools? In this episode, I sit down with my client Ian Lambert, a builder who decided he was DONE being "just another tradesman"… and instead built a serious business. We break down exactly how the coaching in Alliance helped Ian: ✅ Go from…
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How do you find excitement again when you’re seasons petering out? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Football and life will not go the way you want it too, it’s about how you roll with the punches. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eli…
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On this longer episode today I have the legend that is sports psychologist supreme Keval Patel and we talk about the power of being coached. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confiden…
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The journey I want to take you on as a pro, this is how I take you from football being a prison to football being fun again. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com…
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Jen said to me, are you losing your head? I said no I’m good! You won’t believe what happened to me! Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram …
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Great players have the ability to do this, do you? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Do you have an elite mentality? If you do, you’ll do this… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Do you go into judgement or feedback? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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You’re flapping around trying to survive! This is not what you want to do, what you need to do is this… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagr…
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You need confidence right? Actually we need courage first… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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What prison have you put yourself in? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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The Top 5 Mistakes Parents Make In Their Football Journey
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1:42:50In this episode, Luke, Martin, and Rob dive deep into the parent-child dynamic in sports, exploring how post-game conversations, expectations, and communication shape young athletes' experiences. 🔥 Topics covered: 🚗 The "Car Ride Home" Dilemma – How post-game conversations can impact a child’s confidence and love for the game. 🧠 Managing Expectatio…
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#72 How Joel Stone Went From 14K To 145K in 6 months & Transformed His Business | Case Study
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1:12:50By Paul Mort
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This will separate you from 99% of the competition. Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Your match day talk, can you pull it back when others can’t? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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I was listening to talkSPORT this morning and the presenter said he played like a kid in the playground, what’s stopping you from doing that? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confide…
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Have you got trust and someone you can talk to in your club? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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If I offered you a pill to take the nerves away, would you take it? Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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Why is this important for you to know? Here’s why… Download My Free Masterclass How To Have Your Best Season Ever - How Luke O'Nien, Elliot Lee & Ali Al Hamadi Changed Their Performances Forever And How You Can Do It Too ⬇️ CLICK THE LINK BELOW ⬇️ www.confidenceinfootball.com Follow me on Instagram @eliteinnerperformance…
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#71 Kim Raine - ADHD Lessons & How To Use ADHD as a Superpower
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1:28:27By Paul Mort
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