We’re carving out space in the airwaves for deep dives and thoughtful convos about our beloved pop culture that is often overlooked, laughed at, trashed, and brushed aside. Join us (and some of our internet pals!) for hot, juicy, maybe controversh opinions and a few rounds of games inspired by the stuff you watched when you were home sick with an anxiety-induced stomachache in your formative years.
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River Gilbert Podcasts
NFL beat reporters Gilbert Manzano and Fernando Ramirez discuss the latest in the sports world with special guests and invite their Compas for topics about food, entertainment, culture, and our gente.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Who Killed Dr Bogle & Mrs Chandler? five-part podcast series explores one of the most baffling cold cases in the annals of crime. On New Year's morning, 1963, brilliant physicist Dr Gilbert Bogle and Mrs Margaret Chandler were found dead beside the picturesque Lane Cove River in Sydney, Australia. The police found no evidence to suggest how they had died and the bizarre manner the bodies were covered only added to the mystery. The police immediately suspected Margaret's husband, Geoffrey Cha ...
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Produced by Connecticut Public, 'Where We Live' puts Connecticut in context. Host Catherine Shen brings us fascinating, informed, in-depth conversations and stories beyond news headlines. We start local, but we take time to explore domestic and international issues and consider how they impact us personally and here at home.
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The SHE RECOVERS® Podcast is a series of intimate and candid conversations exploring the diverse and deeply personal world of recovery. Join co-founder Taryn Strong and other SHE RECOVERS team members and their guests for heartfelt, thought-provoking, and sometimes hilarious discussions where women share their experiences with mental health challenges, addiction, sobriety, trauma, grief, burnout, and more. Each conversation opens into collective wisdom and courageous vulnerability, shared by ...
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The Sopranos Vinny Pastore and his good friend, Goumba Johnny are quite the comedy pair and now they are welcoming their friends and fellow celebrities into the studio with them.
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The latest on the Palm Beaches' health, entertainment, and gossip.
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The Official Podcast of Boyd's Speedway in Ringgold, GA.
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Each year 2,400 people, on average, get lost in the wilderness in the Pacific Northwest of the United States. 90% of those that become lost are found alive, 8 % are located deceased, and the other 2% simply vanish without a trace. Our host Tanner Hoskins, co-Founder of Pacific Northwest Bigfoot Search and Executive Director at Pacific Northwest Missing Persons Project (PNWMPP) shares the mysterious true stories of adults and children who inexplicably disappeared while recreating in the great ...
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CT native Elizabeth Gilbert reflects on love and loss in new memoir 'All the Way to the River'
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47:10Connecticut native and bestselling author Elizabeth Gilbert’s new memoir, "All the Way to the River," tells the story of her late partner, Rayya Elias. The two began as fast friends, then fell in love. But as they faced tragedy together, their shared struggles with addiction put them on a collision course with catastrophe. This hour, Gilbert joins …
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More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
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22:23Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, a…
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Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
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30:05We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical know-yourself-better question. Resources & links related to this episode: Home cotton-candy machine Listen to episode 355 Simon Haisell's Footnotes an…
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Where We Read listens back to conversations with CT authors
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48:30Here at Where We Live, this was a big year for books. Not only did we get the chance to speak with some terrific authors, we also launched our Where We Read newsletter, a destination for die-hard book lovers and the literary curious alike. Today, we are going to listen back to a few of our favorite author conversations. We hear from Connecticut nat…
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Connecticut authors reflect on food’s power to connect us
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49:00What meal brings you back to childhood? This hour, two local children’s authors share how their young protagonists find meaning in the kitchen, using food as a tool to explore culture, loss, and belonging. Support the show: http://wnpr.org/donate See omnystudio.com/listener for privacy information.By Connecticut Public Radio
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A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
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2:58With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products…
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More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
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26:14We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Join the "Happiness Project Revisited" before prices rise on January 1st Bandolier Order your 2026 Moment of Happiness Calendar Get in touch: [email protected] Visit G…
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NFL Betting Week 17: Trust Lions Once More vs. Vikings | Odds, Picks, Storylines
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44:52The Compas Gilberto and Victor have you covered for everything NFL betting in Week 17. They'll break down Chargers vs. Texans, Rams vs. Texans, Packers vs. Ravens and Lions vs. Vikings. Will anyone care about the NFL Christmas games? Join us for the discussion.By Gilbert Manzano & Fernando Ramirez
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Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks
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25:56We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. Resources & links related to this episode: Obituary for John Charles Craft Take the "Four Tendencies" personality quiz Forty…
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Music and memories: A game of musical chairs with host Catherine Shen
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49:00Cat Shen has been hosting Where We Live long enough for the show to use a fork, and yet very little is known about her. In this hour, technical producer and partner-in-mischief Dylan Reyes sits down with Cat to get the inside scoop on the reporter turned host. The pair discuss some of their favorite songs, defining life moments and what it means to…
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A Happier Holiday Reading: “The Gift of the Magi” by O. Henry
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20:25As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a timeless reminder of what really matters most for our happiness during the holidays. Resources & links related to this episode: "The Gift of the Magi" by O. Henry (Amazon, Bookshop) I read "A Christmas Carol" by Charles Dickens (Amazon, Bookshop) I read "The Snow Queen" by H…
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A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference
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4:34When we’re quoting someone who has articulated an important idea, it’s important to make sure that we’re quoting their entire point. Winston Churchill, Stewart Brand, and apocryphally, Harry Gordon Selfridge, are frequently only partially quoted. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's web…
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More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]
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29:34With the holiday crunch in full swing, here are three practical hacks that can make this week easier to manage. Resources & links related to this episode: Listen to Happier episode 96 Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, an…
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Amid ongoing gun violence, how are young people handling anxiety?
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42:49From a mass shooting in Australia that left 15 people dead, to a shooting at Brown University that killed two students, the world has been rocked by gun violence at the end of 2025. In the U.S., 125 people die from a gun injury, and more than 200 people are shot and wounded each day, according to the nonprofit Everytown for Gun Safety. In Connectic…
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NFL Week 16 Betting Odds, Picks: Lamar Jackson is struggling, time to fade Ravens?
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50:56Lamar Jackson needs to return to top form to give the Ravens any chance of making the playoffs. Is it as simple as turning on the light switch? Gilberto and Victor will debate that when they discuss Ravens vs. Patriots. They will share all their NFL betting tips and picks for Week 16, including Rams vs. Seahawks, Chargers vs. Cowboys and Broncos vs…
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Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect
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37:22As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t. Resources & links related to this episode: Happier in Hollywood Substack Simon Haisell's Footnotes and Tangents Allie Coyle Photography The Earth Room created by American artist Walter De Maria …
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A celebration of Jane Austen, on her 250th birthday
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42:00Tuesday is the 250th anniversary of Jane Austen's birth. This hour, we celebrate the beloved author's work, and look at why her six novels have endured for centuries. Plus, we hear from a horticulturalist about her love of gardens, and talk with a local historical clothing expert about fashion in Austen's time. GUESTS: Barbara Benedict: Charles A. …
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Why does Christmas bring out the ghosts? This hour, we dig into the world of Charles Dickens and Mark Twain, and the Victorian obsession with spiritualism that shaped so many holiday tales. We also explore two Connecticut productions of A Christmas Carol to see how performers keep this annual tradition fresh. GUESTS: Wesley Broulik: producing artis…
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A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
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2:35A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or enforce a particular behavior, we should be willing to observe that behavior ourselves. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more ab…
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Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast
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1:06:30My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old idea of a “midlife crisis” holds us back and how reframing this stage can open the door to purpose, curiosity, and stronger connection in life after 50. Resources & links related to this episode: "The Gift of the Magi" by O. Henry (Amazon, Bookshop) I read "A Christmas Ca…
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More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]
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26:07As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner of Japanese Breakfast about her compelling bestselling memoir “Crying in H Mart.” Resources & links related to this episode: Crying in H Mart Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, p…
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What's it like to live with a chronic illness?
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49:00Millions of people in our country live with a chronic condition. From syndromes affecting our hearts and brains, to pain and inflammation, chronic illnesses can be hidden to the world, but are all too real for patients. Today, we dive deep into how culture and politics affect our bodies. We explore perceptions of what illness looks like (or doesn’t…
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NFL bettors have given up on the Chiefs; Money on the Chargers, Rams | Odds, Notes & Picks
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52:48The Compas Gilberto Manzano and Victor Corona share their NFL Week 15 Betting Picks. Gilberto has plenty of insight to share from his conversations with Vegas oddsmakers this week. They'll discuss Chiefs-Chargers, Rams-Lions, Patriots-Bills and Packers-Broncos. The public has finally given up on the Kansas City Chiefs.…
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Stranger Things NFL Season: Justin Herbert being a jerk, Philip Rivers returns, Chiefs cooked
1:48:23
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1:48:23The Compas will try to make sense of all the strange things that have occurred this NFL season. It's been the upside down world with Philip Rivers returning to possibly save the Colts, ending a five-year retirement at age 44. Also, the Chiefs dynasty could soon be over if the Chargers knock them out on Sunday in Kansas City. And is Justin Herbert b…
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Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025
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28:35We report on our experience with the “Design Your Year” exercise of the annual challenge: Read 25 in ’25. We also reveal the annual challenge for 2026—join us. Resources & links related to this episode: Move 26 in 2026 Visit the Happiness Project shop The science-backed trick that soothes an itch better than scratching Elizabeth: is coming into the…
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CT doctors react to CDC's changing pediatric vaccine recommendations
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49:00Changing federal guidance on vaccines has Connecticut health officials in an uproar. Health Secretary Robert F. Kennedy Jr.’s vaccine committee recently altered long-standing guidance on how newborns are vaccinated. Meanwhile, doctors say more patients fear vaccine side effects, which doctors are addressing on a case-by-case basis during consultati…
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'Generation Gilmore Girls' looks back 25 years later
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48:00"Gilmore Girls" premiered in October 2000 on The WB network. The series filled a niche at the time: female leads, three generations of women, and witty, fast-paced dialogue. But success was not immediate. This hour, we listen to "Oy, with the Gilmores already!" an episode of Connecticut Public's new podcast, "Generation Gilmore Girls." Later, we’re…
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A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?
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4:11Do You Feel Like an Employee of Your Former Self? Renowned novelist Ian McEwan makes a funny observation about book tours that’s applicable to many familiar situations. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happ…
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More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]
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26:01Make entertaining easier. These simple hacks take the stress out of hosting and help you focus on what really matters: enjoying the people you’re with. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Col…
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NFL Week 14 Betting Odds & Picks: Public sides with underdog Bears; sharps backing Packers
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57:56Our Compa Gilberto Manzano shares what the Las Vegas oddsmakers are hearing and seeing for NFL Week 14. Surprisingly, the public is betting on the underdog Bears, not the Packers, who are laying 6.5 points. Gilberto and Victor will break all this down and share picks for Lions vs. Cowboys, Texans vs. Chiefs, Chargers vs. Eagles and Rams vs. Cardina…
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Is car stress driving you crazy? We got you covered
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49:00When it comes to getting behind the wheel, there’s a lot to be stressed about, and we're not just talking about bad drivers. The average cost of a new car today is about $50,000. Car insurance rates have risen 55% since February 2020. Car maintenance costs are also on the rise. Today, we talk about what you should know if you’re in the market for a…
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Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words
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38:35We talk about why choosing a one-word theme for the year can be such a creative, constructive, and satisfying exercise. We review our words for 2025 and reveal our words for 2026. Plus we share an original and fun reason to have a party. Resources & links related to this episode: Amazing scene in Mad Men Work through my new Gift Idea Generator work…
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Who’s In, Who’s Out? Breaking Down NFL Playoff Race | Chargers & Rams Paths | Bears, Broncos legit?
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1:23:09The Compas take a deep dive into the NFL playoff picture as the season hits the stretch run. What will the Chargers and Rams need to secure a postseason spot? We break down the magic numbers, the key matchups, and which teams are truly in the hunt. Who’s in? Who’s out? And who still has a chance to sneak into the playoffs? Plus, we look at potentia…
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All The Way to the River with Elizabeth Gilbert
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1:29:20In this candid and deeply human conversation, SHE RECOVERS® co-founder Dr. Dawn Nickel sits down with Elizabeth Gilbert to explore the intertwined threads of love and sex addiction, codependency, drug dependence, and recovery - core themes of Liz’s newest book, All the Way to the River. Liz shares openly about her own compulsive relationship patter…
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Starvation, mass killings and sexual violence: No end in sight for the civil war in Sudan
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49:00Like many humanitarian crises, the situation in Sudan is complicated. The nation has a long history of violence, war and genocide. Several militia groups, factions and tribes have contributed to the devastation. The region is facing mass starvation. Millions of people have been displaced and impacted by famine. Mass killings and sexual violence hav…
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Yale's Marc Brackett on the life-changing skill of emotional regulation
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49:00This hour, Marc Brackett, founding director of the Yale Center for Emotional Intelligence, talks about why managing our emotions might be the most important skill we ever learn. Support the show: http://wnpr.org/donate See omnystudio.com/listener for privacy information.By Connecticut Public Radio
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A Little Happier: Do You Suffer from “Paris Syndrome?”
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5:00The gap between expectations and reality determines whether we feel happy or disappointed. From empty-nest parents hoping for daily texts to tourists experiencing "Paris syndrome," our expectations shape our emotions. Sometimes adjusting expectations—rather than changing reality—is the key to happiness. Resources & links related to this episode: Ge…
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Bonus: Hacks to Make the Holidays Happier [Revisited]
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29:52We revisit our long list of hacks to make the holidays a happier time. Resources & links related to this episode: Listen to Happier episode 145 12 Personal Commandments Eight Splendid Truths Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collect…
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More Happier: Do You Specifically Recollect Yourself at Different Ages?
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25:06We discuss a know-yourself-better question related to how we conceive of ourselves at different ages. Plus we talk about a way to find excellent book recommendations. Resources & links related to this episode: Join the The Happiness Project: Revisited course Since You Asked advice podcast Shop the biggest journal sale of the year! Substack Live wit…
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NFL Week 13 Betting Picks: Jump on the Packers; Lions look vulnerable | Chiefs-Cowboys Odds
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1:10:15The Compas Gilberto Manzano and Victor Corona share their NFL Week 13 betting picks, including the three games on Thanksgiving. Will Gilberto back the Packers? Is Victor taking the Lions? What about the Cowboys vs. Chiefs game? And, of course, they'll talk Chargers vs. Raiders and Rams vs. Panthers. Always stayed locked in on Compas on the Beat.…
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Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack
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29:22We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.” Resources & links related to this episode: Shop the Black Friday Sale in the Happines…
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As we gather for Thanksgiving, Where We Live celebrates the social power of food
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49:00It's Thanksgiving week! This hour, Where We Live is celebrating the holiday season with a listen back to some of our favorite conversations about cooking and the social power of food. Support the show: http://wnpr.org/donate See omnystudio.com/listener for privacy information.By Connecticut Public Radio
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Slow down and gather: Lessons from CT's Lebanese restaurants
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47:30Lebanese cuisine is all about slowing down, gathering with friends and family and taking your time to enjoy a meal. "I have a clock that doesn't move in the restaurant," said chef George Noujaim. He's the owner of Noujaim's Bistro in Winstead, Connecticut. Noujaim is one of two Lebanese chef-owners we’ll hear from today, who are teaching their cust…
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A Little Happier: A True Story of Redeeming a Loss Through Sacrifice
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3:01The awe-inspiring true story of “Mountain Man” Dashrath Manjhi is an example of how we can transform pain into action that can help others. After his wife died for lack of medical care, Dashrath Manjhi spent more than twenty years single-handedly carving out a path to make his remote village more accessible. Get in touch: [email protected] …
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Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)
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44:18I joined Kim and Penn Holderness on their podcast "Laugh Lines" for a funny, thoughtful talk about parenting after the kids move out—a great listen as families come back together for the holidays. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project C…
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More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration
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36:38It’s easy to get swept up in a cycle of holidays that feels more like a relentless to-do list than a source of joy. In this Celebration Roundtable, we talk about how to embrace the holidays as opportunities for intentional connection and meaning. Resources & links related to this episode: Francis Lam Priya Parker Kate Bowler The Happiness Project b…
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Upset alert: Cowboys a sharp play against Eagles | NFL Week 12 Betting Odds, Picks
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49:37It's been a strange week on Compas on the Beat. First, Fernando said the Dallas Cowboys will beat the Philadelphia Eagles this week. Now, Gilberto has the Cowboys as one of his best bets for NFL Week 12. Are the Compas delusional? Will Vic, the Producer, talk sense into Gilberto? Find out during our NFL Week 12 betting show. Gil and Vic will also b…
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From trash to table: How CT is working to tackle a growing waste crisis
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49:00Many Americans are feeling the pressure of rising grocery bills. Meanwhile, an estimated $550 million worth of food will go to waste this Thanksgiving alone. That’s according to the nonprofit ReFed. This hour, we’ll hear about statewide efforts to reduce, reuse and rethink what we throw away. And later, we’ll hear from experts on the front lines of…
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Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions
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32:25It can be a real challenge to find new, useful ideas for gifts. We suggest many of our own recommendations, plus we include dozens of ideas from listeners. Resources & links related to this episode: Request bookplates now to get them in time for the holidays! Sign up for The Happiness Project Revisited and get 40% off enrollment Florist Wire Electr…
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Contenders or Pretenders? Fraud Watch on Broncos, Bears, Patriots, Lions | Chiefs Miss the Playoffs?
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1:13:43The Four Compas are throwing gasoline on the flames for this week’s Fraud Alert episode! 👀🔥 Which NFL teams are contenders, and which ones are straight-up frauds? The Compas break down the Broncos, Bears, Patriots, and more—plus whether the Lions, Bills, and Buccaneers are headed for a one-and-done playoff run. And are the Chiefs actually in danger…
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