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It's Levels To This

It's Levels To This

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Two longtime music pros (Sensei & Fatboi) go deep on what makes music great. A podcast for music producers, artists, and fans. Fatboi is a Multi-platinum, Grammy nominated, award winning producer whose credits include: Camoflauge, YoungBoy Never Broke Again, Gucci Mane, Young Jeezy, Rocko, Shawty Redd, Flo Rida, Bow Wow, Bone Thugs-n-Harmony, Juvenile, Yung Joc, Gorilla Zoe, OJ Da Juiceman, 8Ball & MJG, Jeremih, 2 Chainz, Nicki Minaj, Bobby V, Ludacris and Yo Gotti, Monica, Zay Smith, TK Kra ...
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The most interesting conversations in American life happen in private. This show brings them out of the closet. Stories no one else is telling and conversations with the most fascinating people in the country, every week from The Free Press, hosted by former New York Times and Wall Street Journal journalist Bari Weiss.
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Less Insurance Dependence Podcast

Less Insurance Dependence

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There is an underlying precept in our country's healthcare system that medical professionals can only survive through increased participation in insurance programs. The Less Insurance Dependence podcast series exposes that misperception, shedding light on how Dentists can thrive by breaking out of the insurance-controlled business model.
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The arrival of Europeans settlers in North America brought about great changes for the Indigenous people who were already inhabitant over the land. Indigenous people underwent loss of culture from various practices and systems such as residential schools. Motorcycles and Sweetgrass by Drew Hayden Taylor tells yet another fictional though realistic tale about how people residing in a transformed Anishnawbe community have become different than what their ancestors used to be.
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The Brave

Fusion

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In California, a new generation of activists is advancing justice by promoting solidarity among disparate communities, cultures, and causes. Presented by comedian and social commentator Felonious Munk, The Brave tells the stories of these mostly unsung heroes who are discovering strength in unity and common cause with one another.
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Kidwell's Korner

Alex Kidwell

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A brand-new TV, entertainment and pop culture podcast hosted by Alex Kidwell (@alexkidwell), covering any and all things up to and including but not limited to: Big Brother, The Challenge, WWE, MMA, Survivor, movies, TV, current events and more!
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In this powerful recap, hosts Lester De Alwis and Don Adeesha unpack the biggest moments from the 2025 RIDA Annual Summit. Learn how top experts are helping dentists reduce PPO dependence with clear systems, real data, and smart marketing. If you're ready to gain freedom from insurance, this episode is your roadmap. Book your free marketing strateg…
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It's Christmas Eve. A holiday celebrated by 2.4 billion people around the world, which centers on a 2,000-year-old story about a Jewish man born in Bethlehem who became a rabbi, who the Romans would later execute in Jerusalem. But what most people don’t know is that the first people who believed in Jesus did not think they were starting a new relig…
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Last week, Bari sat down with Erika Kirk for an hour-long town hall in front of a live audience on CBS. It was an extremely powerful conversation. Erika and Bari spoke about a lot—rising political violence in this very divided country; the way some people justified or excused Charlie’s murder; what Erika thinks about some of the controversial thing…
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In this episode of the Less Insurance Dependence Podcast, co-host Don Adeesha sits down with Naren Arulrajah, CEO of Ekwa Marketing, to unpack one of the biggest opportunities in dentistry today: attracting more fee-for-service patients. With nearly half of Americans lacking dental insurance, dentists have a massive untapped market—but many are stu…
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One of the most complex medical, ethical, moral, and religious questions of our era is that of physician-assisted suicide—also known as Medical Aid in Dying, or MAID. Eleven U.S. states and Washington, D.C. have legalized some form of MAID for terminally ill patients. And New York might join them. Over the summer, a Medical Aid in Dying Act passed …
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Summary In this conversation, Fatboi and Sensei reflect on the legacy of Stax Records and the contributions of Steve Cropper, highlighting the art of collaboration and the unpredictable nature of creating hits. We explore the journey of musicians, emphasizing the importance of paying dues and gaining experience in the music industry.The discussion …
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In this episode, Lester De Alwis is joined by Joanne Villani, co-founder of PreVu Software. Joanne shares her 35+ years of experience in dentistry and the biggest lessons she's learned about case acceptance. You'll discover why patients say no, how to build trust, and how powerful visuals like smile simulations can boost case acceptance. If you're …
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All parents know what goes into raising children: the time spent changing diapers in inopportune places; the hours of worrying—about what to feed them, how to educate them, how to protect them and keep them healthy; the countless hours devoted to dance classes, summer camps, pediatricians, and piano lessons—all investments meant to give them the be…
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In this episode of the Less Insurance Dependence Podcast, Lester de Alwis welcomes Ryan Mingus, Managing Director at Tusk Practice Sales, to discuss how insurance dependence and evolving legislation are shaping dental practice valuations. From Medicaid cuts and PPO reimbursement stagnation to the impact of inflation and tariffs, Ryan explains how t…
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Few lines in the Constitution have provoked as much passion—or confusion—as this one: “A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.” What did the Founding Fathers mean by “well regulated”? What did they mean by “Militia”? And, do any of those defini…
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In this episode of the Less Insurance Dependence podcast, host Lester De Alwis sits down with dental business expert Scott Plantenberg to talk about building real financial freedom by reducing reliance on insurance. Scott brings 30+ years of experience in dental practice growth, consulting, and transitions, and shares why fee-for-service practices …
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You probably know Jonathan Haidt as the guy trying to save your kids from smartphones and social media apps. Likely you’ve read The Anxious Generation, which has been translated into 44 languages and sold nearly 2 million copies. One might say that Jon is Elvis for 21st century moms who don't understand Discord. But when Haidt gets written about de…
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In this episode of the Less Insurance Dependence Podcast, host Lester De Alwis talks with Dr. Tarun Agarwal about how dentists can take a smarter path with insurance through the hybrid model. Instead of dropping all plans or staying stuck in every PPO, Dr. Agarwal explains how to keep the practice in-network while giving lead doctors the freedom to…
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Who owns the future of the Democratic Party? That’s the question on everyone’s mind since last Tuesday night—when the richest city in America elected 34-year-old democratic socialist Zohran Mamdani as its mayor. You can see Mamdani’s win as a one-off—a charismatic contender facing a rival mired in controversy. But the other way to see it is as embl…
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In Episode 365 of the Less Insurance Dependence Podcast, Naren ArulRajah and Don Adeesha dive into how artificial intelligence is reshaping the dental industry. They discuss the challenges and opportunities AI brings for dental practices, from standing out in a crowded digital space to how patients find and choose dentists. Naren emphasizes the gro…
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Do you feel uneasy? Do you feel a level of ambient anxiety? Do you feel despair, despite the fact that we live in the most luxurious time and place in human history? The point is, you are not crazy. If you feel these things, you are simply attuned to reality—and it’s not a problem that’s solvable with less screen time or with meditation, red light,…
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It’s no secret that young men are sort of unwell. They are four times more likely to kill themselves, three times more likely to struggle with addiction, and 12 times more likely to be incarcerated than women. If that weren’t enough, record numbers of men are not getting married, not dating, not enrolling in school or working, and struggling with s…
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In this episode of the Less Insurance Dependence Podcast, host Lester De Alwis is joined by dental consultant Sandy Baird to share a practical, step-by-step approach for dentists who want to reduce PPO participation and build a stronger, more profitable practice. From tracking the right numbers to identifying which plans to drop first, Sandy outlin…
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In this episode we’re talking about RUN DMC and how their ground breaking fusion of ROCK and RAP brought bold new sounds to the cultural landscape and changed the world of music forever... Get ready rock steady cause It's Levels To This... Chapters 00:00 The Fusion of Musical Worlds 01:22 The Impact of Rockbox and Crossover Genres 14:52 Run-DMC and…
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A former Senate staffer recently told our friend, reporter Dexter Filkins: “The last socialist systems in the world are in Cuba and the Pentagon.” My guest tonight is trying to do something about that. And good luck to anyone trying to get in his way. When people think of defense tech titans, they might not think of my guest tonight, Palmer Luckey.…
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On October 21, 2023, beloved Detroit community leader Samantha Woll was found brutally stabbed to death outside her home—two weeks to the day after the October 7 attacks on Israel. It looked like an open-and-shut case—a hate crime. But swiftly the police ruled that out. Instead they eventually found themselves with two unrelated suspects. When they…
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In this episode, Dr. Lincoln Harris, founder of RipeGlobal, shares how his team is revolutionizing dental education by delivering hands-on, cloud-based training directly into dental offices. No more travel, no more downtime—just real skill-building with real results. We also dive deep into the mindset shifts dentists need to make to truly grow. Fro…
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If you’re listening to this, you probably know someone who has struggled with alcohol addiction, or maybe you’re an alcoholic yourself. It’s one of the most universal human experiences. In 2023, 10 percent of the U.S. population met the criteria for alcoholism. That’s 30 million people. And throughout the past hundred or so years, there’s basically…
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In this episode of the Less Insurance Dependence Podcast, Ed Gabriel, CPA and President of DrillDown Solution, shares how financial preparation can empower dentists to confidently reduce their reliance on PPOs. From long-term retirement planning and PPO analysis to tax strategies and passive income investments, this conversation provides the financ…
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At 3:22 a.m. ET on October 7, 2023, Bari texted her producer: “Candace, there’s war in Israel.” At that moment, Hamas men still roamed southern Israel, and the details were far from clear. What we knew was that Israel had been attacked and that videos were beginning to make their way from Telegram to X: scenes of dozens of Palestinian terrorists br…
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Congratulations are not usually in order for someone who has been forced into hiding, someone whose children are scattered across continents for their safety, someone whose supporters are sitting in prison cells for the crime of believing in democracy. But our guest today, María Corina Machado, just won the Nobel Peace Prize—joining the ranks of Ne…
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Are you still unsure how to reduce your PPO dependence without sacrificing financial stability? In this episode, Lester De Alwis sits down with Brandon Parkhurst of Parkhurst Consulting to explore how outsourced CFO services can give you clarity, control, and confidence in your practice. Brandon introduces his BOSS model and shares how real-time da…
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This week commemorates the two year anniversary of October 7, 2023. That morning, Hamas invaded Israel. They slaughtered some 1,200 people and took another 250 hostage. Forty-eight hostages, some alive and some dead, are still being held in Gaza. In these last two years, the world has changed. In many ways, the past two years have felt like two dec…
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Summary In this episode, we continue our deep dive into Michael Jackson’s Human Nature, written by Steve Porcaro and featuring the guitar work of session ace Steve Lukather, both of Toto fame. We’re listening to individual tracks of the multi-track recording and learning about the music theory behind one of the all time great pop songs. Sensei and …
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In this episode of the Less Insurance Dependence Podcast, dental finance expert Ken Kaufman explains how financial clarity is the foundation for reducing PPO reliance and building long-term success. He shares practical strategies for forecasting, cash flow planning, and creating systems that give dentists the confidence to make bold decisions. From…
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Leland Vittert is one of America’s most recognizable television correspondents. You’ll know his face from years of frontline reporting in places like Egypt, Libya, Israel, and Ukraine. You may have followed his tumultuous exit from Fox News in 2021, after clashing with the network over its coverage of Donald Trump—and then his redemption arc, becom…
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Summary This conversation delves into a deep analysis of Michael Jackson's iconic song 'Human Nature.' The hosts explore the song's production, lyrics, and the complex persona of Michael Jackson, discussing how his experiences and the cultural context of the 80s shaped the music. They reflect on the deeper meanings behind the lyrics and the legacy …
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In this episode of the Less Insurance Dependence Podcast, Gary Takacs sits down with Josh Gosnell, co-founder of Adit, to explore how technology and data integration are transforming dental practice management. From VOIP phone systems and real-time online scheduling to CareCredit integration and actionable analytics, Josh explains how Adit empowers…
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If you’re anything like us, you’re a sucker for a good spy show: Homeland, Tehran, Fauda, The Bureau. We’re fascinated by the life of spies—the secret meetings in Beirut cafés, the wigs and false identities, the double and triple lives, always one step away from exposure, risking everything for their country. Most of the time, those TV characters a…
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In this powerful episode of the Less Insurance Dependence Podcast, we sit down with Dr. Robert Kerstein, a global pioneer in digital occlusion and Disclusion Time Reduction (DTR) therapy. He explains how TS Scan technology is revolutionizing diagnostics, improving patient outcomes, and eliminating the guesswork of traditional occlusal methods. Dr. …
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You know the name Woody Allen. Everyone does. He’s made some of the most acclaimed films ever made: Annie Hall, Hannah and Her Sisters, Crimes and Misdemeanors—he list goes on and on and on. He’s made an astonishing 50 movies. You see his influence everywhere, from sitcoms to stand-up to just about every rom-com made since Annie Hall premiered in 1…
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Yesterday, in broad daylight, in front of a crowd of 3,000 people at Utah Valley University, Charlie Kirk was shot dead. Kirk was not just a husband, not just a father, and not just one of the most prominent young conservative voices in the country. He made his name doing something fundamental to the American project: disagreeing out loud. He famou…
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In this episode of the Less Insurance Dependence Podcast, host Lester De Alvis is joined by Margaret McGuckin, co-founder of i3 Ignite, for a deep dive into why reducing reliance on dental insurance is more important than ever. Margaret shares powerful insights from her experience helping large and small practices transition away from PPO plans wit…
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When Amy Coney Barrett was appointed to the Supreme Court, she was in some ways an unlikely choice. She was living in South Bend, Indiana, not New York or D.C. She went to Notre Dame Law School, making her the only justice that didn’t go to Harvard or Yale. She’s the mother of seven kids. And, at the time of her appointment, she’d largely spent her…
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Summary In this conversation, Sensei and Fatboi delve into the legal dispute surrounding the iconic song 'Every Breath You Take' by The Police, exploring the creative process behind the song, the significance of arrangement, and the implications of music royalties. They discuss the evolution of music production techniques, the influence of other ar…
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Can dropping PPO plans transform your dental practice into a more profitable, patient-focused business? In this episode of the Less Insurance Dependence podcast, host Lester De Alwis and guest Art Wiederman, CPA, a leading dental practice management consultant, explore the financial and practical realities of going out of network. They dive into re…
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Everyone wants the war in Gaza to end. The reason the war is not over is because about 50 people are still being held hostage by Hamas. Twenty of them are alive, but on the brink of death. About 30 of them have already been killed, and their bodies remain in Hamas captivity. There are differing opinions on the best way to bring them home: continue …
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Ever travel to Europe in the summer and suddenly feel very “ra ra ra” about America? It’s not because of American culture, or food, or architecture. The thing people miss first and foremost is AC. Yes, air-conditioning. It’s an American treasure and of course, fodder for many dad jokes. But beyond the jokes, this invention has been politically and …
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Summary Songwriter, music publisher, and business consultant Tami LaTrell is here to share her incredible journey through the music industry. We'll dive into how technology has completely changed the game, the crucial importance of understanding intellectual property, and the real challenges independent artists face in a super saturated market. Tam…
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You might have heard of the new term: “woke right.” It’s the idea that the illiberalism that has swallowed the progressive left—what we often refer to as “wokeness”—has come for the right. Here’s how we think about the dynamic: Over the past two decades the woke left said: “Everything is taboo”—our Founding Fathers, the idea that men and women are …
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Are PPO plans on their way out or will they still dominate the dental insurance landscape a decade from now? In this episode of the Less Insurance Dependence Podcast, Naren Arulrajah and Gary Takacs take a deep dive into the history of dental insurance, why benefits have stagnated despite rising costs, and how patient awareness is accelerating chan…
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On November 1, 2007, a man named Rudy Guede broke into a random home in Perugia, Italy, then raped and killed Meredith Kercher—a 21-year-old exchange student from the University of Leeds. You might not even remember the names Rudy Guede and Meredith Kercher. But one name you will remember is Meredith’s roommate, Amanda Knox, a 20-year-old exchange …
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Summary In this conversation, Sensei and Fatboi delve into the intricacies of funk music, exploring its foundational rules and how certain artists, particularly Prince and The Time, have successfully broken these rules while still maintaining the genre's essence. They discuss the importance of musicianship, the role of rhythm, and the challenges of…
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