Best Reverand Liz Podcasts (2025)

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The Portfolio Career: Navigating Your Second Act with Purpose, My Conversation with HerCsuite Founder Natalie Benamou 21:26

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1d ago21:26

21:26

Send us a text What happens when decades of corporate identity suddenly vanish? Natalie, founder of HerCSuite, reveals the rarely discussed "glass cliff" moment that follows leaving a high-powered career and how to transform this potential crisis into opportunity. The traditional career ladder is being replaced by something far more interesting: th…

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Health Hacks Beyond the Hype with Dr. Eva Asomugha, Fitness Business Owner 31:30

8d ago31:30

31:30

Send us a text Ever feel overwhelmed by conflicting health advice? One expert tells you to track your sleep while another warns that tracking causes anxiety. Someone swears by protein supplements while others caution about hidden metals in those same products. With so many voices claiming to know the "right" way to be healthy, where do you even beg…

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The Sacred Dance of Leadership with Reverand Dr. Erin Skipworth 48:22

15d ago48:22

48:22

Send us a text What happens when God calls you to lead the very church where you grew up? When Reverend Dr. Erin Skipworth felt the calling to pastoral ministry, she never imagined she would one day become the first female pastor of Bethlehem Baptist Church in York, Pennsylvania—the congregation her father led for 50 years and where she spent her c…

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Small Dreams, Big Impact: Rethinking Success with Liz Bohannon 39:30

15d ago39:30

39:30

Send us a text What if dreaming small could actually lead to greater impact than chasing grandiose visions? Liz Bohannon challenges conventional wisdom about success, ambition, and fulfillment in this thought-provoking conversation about finding meaning in a noisy world. Bohannon shares her evolution from an externally successful but internally lon…

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The Locked-In Mindset 9:41

29d ago9:41

9:41

Send us a text Have you ever noticed that some people consistently achieve their goals while others struggle to make progress? The difference often comes down to a single mindset shift – staying locked in without settling for less. Right now, we're in the "August harvest" – that critical midpoint of 2025 when we need to evaluate our progress agains…

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Mangos and Beyoncé: A Cross-Generational Conversation That Will Make You Smile 9:13

1M ago9:13

9:13

Send us a text Ever wonder what teens are actually saying when they spout seemingly random phrases like "skibbity toilet" or greet each other with words like "mango"? This special episode features an enlightening conversation with my brilliant 14-year-old niece Carsyn that might forever change how you perceive Gen Z communication. Recorded during o…

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The Kindness Edge 10:08

1M ago10:08

10:08

Send us a text Kindness is perhaps the most underrated leadership trait in business today. When was the last time you saw "kind leader" featured on someone's resume? Yet this powerful quality might be exactly what's missing from many leadership approaches. This episode unpacks what true kindness in leadership actually means - having empathy, consid…

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August Conversations: Pick, Pivot, Progress - Getting Unstuck 18:50

2M ago18:50

18:50

Send us a text Finding yourself stuck between summer's freedom and fall's structure? You're not alone. August represents that peculiar transition period where we crave both relaxation and readiness, unstructured days and clear direction. Getting unstuck starts with stillness. When was the last time you intentionally sat quiet enough to hear your ow…

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7 Proven Lessons in a "Not Perfect" Career 21:38

2M ago21:38

21:38

Send us a text Have you ever noticed that some colleagues who never seem to burn the midnight oil still progress faster in their careers? Or wondered why that person who knows everything isn't actually the one in charge? These puzzling workplace dynamics stem from unwritten rules and counterintuitive truths that can take years to discover. When I e…

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The Art of Compromise with Florida Restaurant & Lodging Association President and CEO, Carol Dover 54:19

2M ago54:19

54:19

Send us a text Leadership isn't about having all the answers—it's about building bridges that connect people, perspectives, and possibilities. Just ask Carol Dover, who has spent three decades as the President and CEO of Florida's Restaurant and Lodging Association, steering the state's economic engine through hurricanes, economic downturns, and po…

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Sky's Not the Limit: How Lillie Rentz, Top Business Woman in Aviation, Is Reshaping the Industry 1:00:38

2M ago1:00:38

1:00:38

Send us a text What does it take to transform from a foster child and migrant farmworker's daughter into one of the most influential women in global aviation? Lillie Rentz never imagined herself breaking barriers in a male-dominated industry, but when opportunity knocked unexpectedly, she answered with a resounding "yes." In this captivating conver…

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From Car Interiors to Vintage Finds and Home Design: A Story in Progress with Woodward Throwbacks Co-Founder and Head of Design Bo Shepherd 50:53

3M ago50:53

50:53

Send us a text What happens when you refuse to fit into someone else's box? For Bo Shepherd, the answer was nothing short of transformation. As just the third African-American female interior designer at General Motors, Bo found herself constantly battling expectations about everything from her natural hair to her tattoos. Despite achieving what ma…

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3D Printed Living Seawalls: Engineering Environmental Solutions with Anya Freeman, Founder & CEO, Kind Designs 38:11

3M ago38:11

38:11

Send us a text Reimagining coastal protection through revolutionary technology that preserves both our cities and oceans. Meet Anya Freeman, the visionary founder behind Kind Designs, who's transforming traditional seawalls into living marine habitats through cutting-edge 3D printing. The urgency is clear: traditional concrete seawalls are destroyi…

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How Women Get the Success They Deserve with Alison Fragale, PhD, Author of "Likable Badass" 55:27

3M ago55:27

55:27

Send us a text Ever wonder why your hard work isn't translating into the success you deserve? Allison Fragale, author of "Likable Badass," reveals the missing piece of the professional advancement puzzle that most women overlook. While we've been taught to pursue power and control resources, Fragale introduces a game-changing perspective: status mu…

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Quit Breaking Your Neck: The Art of Fitting vs. Forcing with Denise Thomas, The Effective Communication Coach 37:49

3M ago37:49

37:49

Send us a text Have you ever found yourself breaking your neck to be in spaces where you simply don't fit? That's the powerful question at the heart of this spontaneous yet profound conversation with communication coach Denise Thomas. What began as a casual catch-up call transformed into a masterclass on recognizing your gifts, embracing divine tim…

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Mindfulness Matters with C-Suite Coach Dee Kendrix: Why Leaders Need to Start with Self 49:42

4M ago49:42

49:42

Send us a text What happens when leaders drive without a license? When we race through leadership responsibilities at 180 miles per hour without first understanding ourselves, we miss critical details and create unnecessary risks—for ourselves and those we lead. In this powerful exploration of mindful leadership, we unpack the fundamental differenc…

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Unstuck: BevSource Founder Janet Johanson Shares her Lessons in Growing and Exiting a Business 32:06

4M ago32:06

32:06

Send us a text What if the secret to navigating life's obstacles isn't finding the perfect map, but developing a mindset that always sees options? Janet's remarkable journey from unemployed 24-year-old to successful business founder and philanthropist offers powerful insights on leadership evolution that will transform how you approach challenges. …

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Authenticity - Leadership and Life with Chief People Officer Kim Seymour 40:42

4M ago40:42

40:42

Send us a text What does it truly mean to lead authentically in today's corporate landscape? Kim Seymour, a seasoned executive with decades of leadership experience, breaks down this question with refreshing clarity and hard-won wisdom. "Leading people in a way that is sustainable for you, that you can believe in" forms the cornerstone of authentic…

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Seizing Power and Growing Confidence with Maggie O'Brien, Managing Director, Co-Head Chicago, J.P. Morgan Private Bank 31:40

4M ago31:40

31:40

Send us a text Maggie O’Brien is Managing Director - Co-Head of Chicago at J.P. Morgan Private Bank. She is a Daniel Burnham Fellow member of Leadership Greater Chicago, the region’s premier civic leadership organization. Complementing Maggie’s offer as a corporate and community leader, she is a mom and wife, committed to the love and advancement o…

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Balancing Careers and Caregiving: Navigating Generational Challenges with Sue Ryan 35:26

8M ago35:26

35:26

Send us a text This episode explores the complex realities of caregiving, focusing on the sandwich generation—the caregivers juggling responsibilities for both their children and aging relatives. With insights from Sue Ryan, we discuss self-care strategies, workplace transparency, and the importance of community support in navigating this demanding…

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AI, Family, and Breaking Our Personal High-Tech Barriers with Noelle Russell 1:05:07

8M ago1:05:07

1:05:07

Send us a text This episode dives into tech empowerment and artificial intelligence through a conversation with Noelle Russell. We explore her personal journey, the importance of AI literacy, practical tools for leveraging AI, and the evolving roles of leadership in this new era filled with technological advancements. • Noelle shares her journey be…

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Navigating Boundaries and Mental Health: Insights with Dr. Shairi Turner for Personal Growth and Parenting in the Digital Age 53:15

8M ago53:15

53:15

Send us a text The episode delves into the intricate subject of boundaries, emphasizing their role in fostering mental well-being and emotional freedom. By exploring personal experiences, generational impacts, and practical strategies, we guide listeners to understand and implement healthy boundaries in their lives. • Boundaries and their importanc…

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Guided by What Is Light in Darkness _ The Art of Acceptance 11:17

12M ago11:17

11:17

Send us a text Have you ever felt lost in the chaos of life, yearning for peace and renewal? Join me as I share personal insights on transforming our mindset by embracing acceptance. Through the practice of seeing beauty in our surroundings, from the grandeur of nature to the simplicity of everyday objects, we can find a sense of calm amidst the st…

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Stop Overthinking in Your Life 7:37

12M ago7:37

7:37

Send us a text Ever find yourself tangled in analysis, trying to decode every instruction and intention before taking action? Join me, Shontra Powell, as I navigate through Mark 8:15-21 from the New King James Version of the Bible, where Jesus’s interaction with his disciples offers a profound lesson in trust and faith. Through a personal lens, I s…

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Crafting a Balanced Life: Self-Care Strategies 19:05

1y ago19:05

19:05

Send us a text How often do we find ourselves juggling life's responsibilities, only to realize we're neglecting our own well-being? Today, I share my personal journey of balancing expanded responsibilities and stepping into a caregiver role, leading to an epiphany about the critical need for self-care. We delve into the essence of Proven Not Perfe…

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Murder Mystery Novelist Stacy E. Harmon on the Power of Pivots and Birthing a Book✨ 40:38

1+ y ago40:38

40:38

Send us a text As the sun sets on the eve of Mother's Day, I am overtaken by gratitude for my own Mom and her unwavering strength. I dedicated this podcast to my Mother and all Mothers, and their incredible influence on so many lives. Adding to this vibe of appreciation is the opportunity to celebrate my long time friend, Author, Stacey E. Harmon, …

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The Alchemy of Sanctuary and Design Innovation with Lisa Kahn-Allen 40:04

1+ y ago40:04

40:04

Send us a text Ever wondered how to infuse your daily grind with unadulterated joy and authenticity? That's exactly what we're embracing in our latest Proven Not Perfect episode with Lisa Kahn. Lisa and I unpack the art of being fully present and the exhilaration of life's continuous evolution. Lisa and I celebrate the transformative process of per…

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Nourishing Communities and Confronting Challenges: Rayna Andrews' Crusade for Public Health 45:59

1+ y ago45:59

45:59

Send us a text Rayna Andrews, a fervent Public Health Ambassador, shares a slice of her life where adversity and advocacy intertwine. Milwaukee's own Food is Medicine proponent, Rayna, not only offers nourishment but also seeds of health to communities in need. Our conversation dips into a pool of personal accounts, from my own to Rayna’s. In this …

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Embracing Parenthood and Entrepreneurship: Lauren Daniels' Trailblazing Journey through Food, Faith, and Family 51:26

1+ y ago51:26

51:26

Send us a text Have you ever stood at a crossroad between personal ambition and the pull of family life? Our guest, Lauren Daniels, shares her story with raw candor and inspiring insight, painting a vivid picture of how she embraced the role of a mother while co-owning a thriving family business. Lauren's journey is a powerful narrative of making t…

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Empowering Authenticity and Stretching Beyond Yoga Mats: A Journey to Empowerment with Tiara Brisco, aka Yogi TB 51:35

1+ y ago51:35

51:35

Send us a text Stepping onto the mat with Tiara Brisco, aka Yogi TB, is more than a stretch; it's a leap into a world of empowerment and authenticity. Our heartfelt discussion shares her transformative path from a college woman seeking an elective for credits in physical education to emerging a beacon of wellness as a yoga instructor and social med…

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Navigating Wellness and Longevity: A Tapestry of Women's Health Insights for 2024 with Coach Angela and Dr. Christina Tszilinis 1:04:38

1+ y ago1:04:38

1:04:38

Send us a text As we usher in a new season of life in 2024, the spotlight shines on the power of women and the vital importance of sustaining their health. Sharing from my own journey, I've come to recognize that self-care isn't just a luxury, it's a necessity for maintaining the harmony in our lives. This episode is a vibrant tapestry of conversat…

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The Power of Prioritization: A Journey towards Effective Service and Balanced Life 11:56

2y ago11:56

11:56

Send us a text Ever feel like you're stretched too thin? Like you're saying 'yes' more often than you should? Find out how you can set clear boundaries and balance generosity with personal priorities. In this solo episode, we explore the importance of clarity and gratitude, and how we can avoid overextending ourselves by learning to say 'no'. Join …

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Healthy Choices and Lifestyle with Former Body Builder Miss Universe now Health Coach Angela Beyer 58:34

2y ago58:34

58:34

Send us a text Your quest for more healthy choices and lifestyle will thank you for joining me in this vibrant conversation with Health Coach Angela Beyer. Angela has success story imagining a new life for herself, and engaging focus and hardwork, and faith to see it come ... Miss Universe!! Of course there is a backstory...... she shares her journ…

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Empowering Our Ability to Say "YES" in Working Out Our Mind, Body and Spirit w/ Burn Boot Camp Naples Owner, Holly Strickland 44:27

2y ago44:27

44:27

Send us a text Village of All -Stars, which YOU are included, we frequently talk to business startup founders, established business leaders and those killing the game in industries - from arts to academia too. We have not yet spoken with an All-Star killing the game in Franchise Ownership... well, we are breaking that streak with an inspired, humbl…

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Let's Talk About the Business of Bubbly w/ CEO, Founder of A Vine Affair 🍾🥂 54:43

2y ago54:43

54:43

Send us a text Gina Lyons, CEO and Founder of A Vine Affair and I talk about her inspired passion and journey to launch a business that is all about Luxury Experience, featuring Champagne and Caviar. A Vine Affair was founded in 2020 however, Gina's journey to her passion started many years before. Watch for the Podcast to be loaded to Proven Not P…

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Business Strategy, Brand Creative Tactics and Culture Impact - Unpacking the Barbie Mov(ie)ment w/ Fashion Brand Executive Erin Mullaney 30:35

2y ago30:35

30:35

Send us a text Well, this is GOOD... I love to dig into a good conversation on HOT topic... who better to explore the Barbie phenomenon with other than an accomplished fashion exec, with a great eye... that's just the surface stuff. Erin Mullaney, Founder of The Naples Collective and I kickoff a multi-part conversation... let us know what you think…

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Moms Doing IT ALL, OR NOT w/ Entrepreneur, Coach and SuperMom Deborah Porter 45:42

2y ago45:42

45:42

Send us a text This conversation will be nostalgic for some and motivation to even more... while this is billed "for the Moms".. this is packed with insight for ALL CAREGIVERS (no gender specified)... Enjoy!!! Learn more about Deborah at: https://www.deborahporter.net Proven Not Perfect™️ is now on YouTube: https://www.youtube.com/@provennotperfect…

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Unpacking The Writers and Actors Strike of 2023 with Yvette Foy and Bianca Sams 1:05:10

2y ago1:05:10

1:05:10

Send us a text My guests, Yvette Foy and Bianca Sams, have been fighting for equity in pay for writers, actors, production staff, makeup artists, craft service workers, boom operators, set crew... and all the integral roles that bring to life the magic of film and tv - these last few months. Likely your summer was begun on the beach... not theirs..…

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Heart of Small Business, Passion for Community, Advancing the Dreams of Our Ancestors w/ Cotrenia Hood, Business & Executive Coach 42:49

2y ago42:49

42:49

Send us a text This conversation brings us back to focus on the basics, as my guest Cotrenia Hood shares how the tragedy of Hurricane Katrina changed the scope of her work and focus as a business woman. Cotrenia opened her heart to community and small business, and began blazing trails for both... from Louisiana to Florida.. and now increasing her …

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Reclaiming My Energy and Myself w/ Natalie Johnson, Co-Founder and Chief Visionary of Vidl Work 43:48

2+ y ago43:48

43:48

Send us a text Natalie Johnson is a consultant and performance coach with over 30 years’ experience working with employers globally. She is the Co-founder and Chief Visionary of ViDL (“vital”) Work, a consulting firm that supports organizations so they can function at full capacity. Natalie’s work focuses on increasing energy, creating team connect…

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Believe the Vision for Your Great Future w/ Michelle Greene, CIO Cardinal Health 35:38

2+ y ago35:38

35:38

Send us a text At the date of release, I say, "Happy Juneteenth" 👏🏾 What better way to celebrate than to bring forward a story of legacy, love and faith. My guest Michelle Greene has accomplished what very few have already, and on path to do so much more! We affirm this as truth as we allow us all to unpack what's in our own sights for impact and a…

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Proven Not Perfect Bae Edition on Protective Hairstyles 😂😫 3:35

2+ y ago3:35

3:35

Send us a text For a light and silly moment, Bae (Dre) and I share an ongoing conversation about hairstyles... 😂😂😂 Weigh in on Instagram at: shontrapowell_ProvenNotPerfect Should we do an ongoing slot???🤔 Follow me on Instagram at: shontrapowell_provennotperfect Follow me on Facebook at: Proven Not Perfect™️ Watch and listen on YouTube: Proven Not …

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Empowering Myself from the Core w/ Yoga Teacher and Entrepreneur Kim Quan 47:08

2+ y ago47:08

47:08

Send us a text Yoga, Yoga, Yoga.... let's talk about it! Kim Quan is a LuLulemon Ambassador, Entrepreneur and Yoga Teacher. Listen in on our conversation about the practice and life.. Follow Kim on Instagram at: @NinjaQuan Follow me on Instagram at: ShontraPowell_ProvenNotPerfect OR https://www.provennotperfect.com Follow me on Instagram at: shontr…

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Ready to be a Fire Starter 🔥 w/ Erickajoy Daniels 22:59

2+ y ago22:59

22:59

Send us a text Do you have a regular practice of learning and development... booked at least annually? Do your plans include 'whole self' nurture? Are you working to push past anything, or to cultivate more for yourself and your loved ones? Join me for a conversation with Erickajoy Daniels, published Author, Corporate Executive and Gate Girls Found…

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Seek Wisdom and GET Understanding w/ Maissa Ballout Shamshoum, VP Finance Dollar Shave Club, Israel💼 38:50

2+ y ago38:50

38:50

Send us a text My conversation with Maissa is a BALL of ENERGY JUICE! FOR REAL! We travel to Nazareth (YES, Israel) to spend time in conversation with Maissa. ... We get a taste of culture through her shared experiences leading as an executive, and also going back to the beginning to learn about her upbringing in a diverse community of Jewish, Arab…

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Hey Sister Soul Let's Start a Business w/ Idara and Eva of AmaFi Shoes👠 45:09

2+ y ago45:09

45:09

Send us a text There is nothing more special than a sister. This conversation will fill your heart UP with love and inspiration. Idara and Eva take us into their world growing up in DC, as well as the jewels learned from their Nigerian parents… Humility + Confidence! Idara and Eva are on a mission to change the way women relate to footwear. They ac…

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Staying on Mission w/ Fluidity and Openness w/Jen Clark 22:08

2+ y ago22:08

22:08

Send us a text My guest Jen Clark is blazing a career in the non-profit space, reaching Executive C-Suite. She is currently leading the vision and mission for the Southwest Florida Music Education Center (www.swflmusic.org), and it is certainly fitting since her whole vibe screams of harmony! We have a conversation for our own enjoyment and our dau…

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Yes Y'all... We are HERE... Heart AND Feet 💕 7:01

2+ y ago7:01

7:01

Send us a text Happy NEW YEAR!!! No, it's never too late (at least in January 😂)... I think it's still January..... Welcome BACK to our regular conversations! Full disclosure, we are unfolding THIS new season together.... it will REVEAL as I LET IT COME .... listen in... you'll see what I mean 😉 Holla' back at: [email protected] https://…

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Growing a Food Company w/ ImPasta Foods Co-Founder and CEO Donya Litowitz 26:46

3y ago26:46

26:46

Send us a text what is spaghetti squash? what is food up-cycling? what are up and coming trends in food? good advice in determining a business partner 'fit'... how do you think about business strategy in these VUCA times (...😉 listen to Ep 33. with Camille Change Gilmore to learn this term) ? My guest has experience starting and growing successful …

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Proven Not Perfect IN BRIEF 🙇🏽‍♀️ 4:52

3y ago4:52

4:52

Send us a text Proven Not Perfect ™️ Community... in this IN BRIEF episode I talk about how important it is to consider our own VIEWPOINT (period). If you move off your current position, ever so slightly, doesn't it create more space to compassionately feel, see, believe for another.... think about it ya'll. Let me know what you are seeing 😉 Follow…