Best Reproductive Surgery Podcasts (2025)

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195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping 43:28

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6h ago43:28

43:28

Are you ready to unlock the secrets to boosting your confidence and motivation as a woman? In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence. Margaret shares her expert insights into how hormonal cycles u…

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Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815 58:03

4h ago58:03

58:03

Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institution dedicated solely to understanding aging and age-related diseases, and the largest independent scientific institute in the Bay Area. A seasoned leader and strategist, Blair has a track record of tran…

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Feminine Domination and Power Play with Midori 53:54

2h ago53:54

53:54

In this episode, DB talks with Midori, a sex eduator and artist who focuses on domination and power play for anyone who identifies as a woman. What does femme domination look like -- and why can it be so intimidating to tap into? Learn to tap into your domme side with tips from Midori on how to get there, and why domming is often so much simpler an…

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Part 2: Innovating These NYC Emergency Departments to Address the Mental Health Epidemic 17:46

8d ago17:46

17:46

On this episode of Advances in Care, we return to the high-intensity environment of New York City’s emergency departments with Dr. Angela Mills and Dr. Brenna Farmer. Host Erin Welsh hears from these leaders at NewYork-Presbyterian about how they are implementing innovative strategies to meet the challenges of the behavioral health emergencies epid…

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194. Melatonin: The Secret to Better Sleep, Mood & Immunity 32:38

3d ago32:38

32:38

What if melatonin, not just vitamin D, could be the key to better sleep, mood, and immune support? In this episode of The Women’s Vibrancy Code, Maraya Brown explores melatonin's potential as the next health breakthrough, delving into its role in circadian rhythms, hormone production, and modern life’s impact on our cycles. She shares tips for opti…

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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814 55:17

18m ago55:17

55:17

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…

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What is sex after gender affirming surgery like? (Between Us) 22:42

2h ago22:42

22:42

In this episode, DB talks with her friend Beatrice (aka Triss) about sex after gender affirming surgery. If you think you know what "bottom surgery" means, you might have more to learn than you think! Hear from Triss about her choice to get an orchiectomy, how the surgery and recovery went for her, and the changes she's experienced since -- plus, h…

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PCOS with Dr. Mark Trolice and Dr. Anuja Dokras 25:02

7d ago25:02

25:02

In this episode of the SART Fertility Experts podcast, Dr. Mark Trolice sits down with PCOS expert Dr. Anuja Dokras, who explains diagnosis, risks, fertility, lifestyle changes, and new treatments to empower women with PCOS in 2025 and beyond. Find the #StartwithSART Fertility Experts series wherever you get your podcasts. Looking for advice on bui…

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

4d ago49:24

49:24

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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Part 1: Managing the Complexity of NewYork-Presbyterian’s High Volume Emergency Departments 15:12

15d ago15:12

15:12

On this episode of Advances in Care, host Erin Welsh hears from two emergency department chiefs at NewYork-Presbyterian about how they optimize operations in their uniquely high-intensity, high-volume EDs. Dr. Angela Mills, chief of emergency medicine at NewYork-Presbyterian and Columbia, and Dr. Brenna Farmer, chief of emergency medicine at NewYor…

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Your uterus is aging, Dahling! 5:53

6d ago5:53

5:53

Send us a text Of course. Here is an edited, more readable version of the video script. Your Uterus is Getting Old, Too Hello and welcome to the channel. Most people know that when it comes to fertility and age, the focus is often on the ovaries. Ovarian aging is a well-understood process where the quantity and quality of eggs (oocytes) decline ove…

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193. Spiritual Awakening: How One Defining Moment Can Transform Your Life Purpose 46:50

6d ago46:50

46:50

What if a single life-defining moment could completely redirect your path—and awaken your spirit and soul’s true purpose? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with Jennifer Spor to uncover her journey from a thriving corporate career to stepping fully into her role as a spiritual visionary and mentor. Sparked by a pr…

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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813 49:13

6d ago49:13

49:13

Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…

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Trans Pleasure, Explained: Trans Sex 101 with Jamie Joy 48:27

6d ago48:27

48:27

In this episode, DB talks with Jamie Joy, a trans sex educator, to talk all things trans sex. Trans listeners, tune in for some fascinating conversations on things like hormones and finding what feels right for you. Cis listeners, there's tips for you too -- not just on how to give pleasure to your trans partner regardless of their anatomy, but how…

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Queering Consent with Dr. Avgi Saketopoulou (from Lez Hang Out) 1:18:42

13d ago1:18:42

1:18:42

Have you ever had an experience that you did not consent to but that was enjoyable, transformational, or even pleasurable? This week Leigh (@lshfoster) and Ellie (@elliebrigida) hang out with Dr. Avgi Saketopoulou (@⁠avgolis98⁠), queer psychoanalyst and author of ⁠Sexuality Beyond Consent: Risk, Race, Traumatophilia⁠, to discuss queering consent. A…

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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson 47:51

11d ago47:51

47:51

In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…

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192. Guided Meditation for Clarity | Find What You Truly Want & Step Into Authentic Power 15:30

13d ago15:30

15:30

What if your body, your breath, and even your ancestors were all guiding you toward your next level of freedom? In this episode of The Women’s Vibrancy Code, you’ll be led through a powerful guided meditation designed to help you find clarity in what you truly want. Alongside this practice, Maraya Brown weaves together guided presence, ancestral co…

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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812 59:48

20d ago59:48

59:48

Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in f…

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Cultivating pleasure during baby-making sex (DB's Download) 19:41

13d ago19:41

19:41

Why are we not talking more about baby-making sex and how stressful it can be?? I spoke to new moms and experts you'll recognize from Sex Ed with DB to figure out what's going on and how we could be doing it better. DB's Download is a new episode format! Inspired by our newsletter, which ends with a sum up of what I've been reading/watching/etc. ea…

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The challenges ethnic minority women can face experiencing the menopause. 24:11

14d ago24:11

24:11

This episode we start the conversation about this incredibly challenging and often misunderstood topic. Much more work needs to be done in this area within communities and within healthcare. To help us navigate our way through the many issues women can face we are delighted to welcome onto the podcast Dr Shasi Prasad a GP, BMS accredited Advanced M…

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Why body literacy & informed consent go hand-in-hand, w/ Katie Vidmar 54:19

15d ago54:19

54:19

"There is no informed consent without body literacy," says Katie Vidmar, Natural Womanhood's Director of Programs, in this fascinating episode of The Natural Womanhood Podcast. "If you don't know how your body works in a state of health, you can't wrap your mind around what's at stake with any given healthcare decision." In this episode, Katie sits…

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Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash 54:16

18d ago54:16

54:16

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…

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Revisiting Reproductive Researcher: Decoding the Science of Perinatal Mood Disorders 31:47

29d ago31:47

31:47

When her own experience with a complicated pregnancy reignited an interest in medicine and science, Dr. Lauren Osborne left her career in publishing to pursue medical school. Now a reproductive psychiatrist, Dr. Osborne leads the way in researching the connection between immune system dysregulation, stress reactivity, and the role of allopregnanolo…

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191. Identity Shifts in Motherhood: Exploring Matrescence and Its Impact After 35 43:43

1M ago43:43

43:43

What if becoming a mother wasn’t just a life event, but a profound transformation that reshapes your entire identity? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with midwife and transformational coach Corina Fitch to explore the transformative journey of matrescence—the process of becoming a mother. Corina shares her perso…

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The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811 47:06

20d ago47:06

47:06

Flavia is a passionate CISSN nutrition coach, full-time Exercise & Sport Science faculty member, and beach volleyball strength & nutrition coach. She has been teaching and coaching for the past 18 years. She graduated with a B.S. and M.S. in Kinesiology - Exercise Science and is pursuing her Ph.D. in Health & Human Performance. Flavia is part of th…

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Can weed make sex better? 8:51

20d ago8:51

8:51

Can weed actually make sex better? And what does the science have to say about it? This week, DB breaks down what the research really says about cannabis, desire, arousal, and orgasms. We’re talking sexy highs, not-so-sexy side effects, and how to use weed to enhance pleasure. Mentioned in this episode: Ketamine, Couples Therapy, and Psychedelic Pl…

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HRT after cancer… risk-reducing surgery… we continue the conversation about Gynae Cancer. 31:58

21d ago31:58

31:58

Continuing the conversation we started in Series 3 episode 5 about the 5 gynaecological cancers, this episode we delve into the complex topics of taking HRT after having cancer, why some women might consider having risk reducing surgery, when is it appropriate to get tested for altered genes and how would you know. To chat through these topics with…

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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash 52:24

1M ago52:24

52:24

In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…

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190. Peptide Therapy for Women: Boost Energy, Balance Hormones & Reclaim Vitality 20:30

29d ago20:30

20:30

What if the key to better energy, sharper thinking, glowing skin, and balanced hormones was already coded inside your body? In this episode of The Women’s Vibrancy Code Podcast, host Maraya Brown unpacks the fascinating world of peptides—tiny yet powerful molecules often called “biological text messages.” She explains how they influence everything …

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When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810 51:57

27d ago51:57

51:57

The crew breaks down how to know when it’s time to pivot your training. From bodybuilding and Olympic lifting to CrossFit, strongman, and martial arts, they share what decades under the bar have taught them about adapting for longevity, avoiding injury, and keeping fitness enjoyable. In this episode, you will learn: How to recognize when your train…

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Ketamine, Couples Therapy, and Psychedelic Pleasure with Dr. Genesee Herzberg 57:43

1M ago57:43

57:43

In this episode, DB sits down with Dr. Genesee Herzberg to talk about ketamine, couples therapy, and psychedelic pleasure. They get into common myths, what actually happens in a session, how ketamine can help couples break old patterns, and why novelty can reignite connection and desire. Plus: how touch and consent can be part of healing. Guest Det…

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SART Fertility Experts - Embryo Donation 33:04

1M ago33:04

33:04

Discover the benefits, process, and myths of embryo donation, including matching, costs, success rates, and interaction options for donors and recipients. Find the #StartwithSART Fertility Experts series wherever you get your podcasts. Looking for advice on building a family? Ask the experts and #StartwithSART. For more information about the Societ…

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Micro-nutrients – continuing the conversation about nutrition 35:44

28d ago35:44

35:44

In Series 3, episode 1, we tackled the macronutrients and glucose spikes as well as a reminder about a few basics we should all be remembering. This time we take a dive into the topic of micronutrients. Why some women might need a wee boost in certain areas going through this transitional stage of life and which nutrients are we actually talking ab…

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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 56:46

1M ago56:46

56:46

In this Episode of Barbell Shrugged: What is the immune system Why the immune system is responsible for building muscle How gut health impacts the immune system Understanding recovery and its impact on the immune system How to optimize your immune system for performance Visit https://rapidhealthoptimization.com Connect with our guests: Anders Varne…

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Building an AI-Powered System to Improve Fertility Success 19:33

1M ago19:33

19:33

On this episode of Advances in Care, host Erin Welsh speaks with Dr. Zev Williams, Chief of the Division of Reproductive Endocrinology and Fertility at NewYork-Presbyterian and Columbia and Director of the Columbia University Fertility Center. Recently, Dr. Williams and a team of researchers and clinicians used artificial intelligence to develop a …

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189. Holistic Dental Health: The Missing Link to Chronic Illness and Vibrant Living | with Dr. Michelle Jorgensen 51:38

1M ago51:38

51:38

Is your mouth the root cause of your health issues? In this powerful episode of The Women's Vibrancy Code, Maraya Brown sits down with Dr. Michelle Jorgensen to uncover how holistic dental health impacts everything from autoimmune conditions to energy levels. After battling mercury toxicity, Dr. Jorgensen transitioned from traditional dentistry to …

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Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809 53:46

1M ago53:46

53:46

Dr. Jess Gwin is a PhD in Nutritional Science and post-doctoral fellowship focused on muscle physiology and protein metabolism. Researcher in protein/essential amino acids (EAAs) nutrition, muscle preservation, and energy deficiency. Advocate for using data-driven nutrition to extend health span and performance. Work With Us: Arétē by RAPID Health …

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What do I need to know about my hormones? 14:31

1M ago14:31

14:31

What’s the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what’s normal, what’s not, and how to better understand what your body’s telling you. Mentioned in this episode: Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt ABOUT …

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What we wish we knew back then... 33:51

1M ago33:51

33:51

This week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school: ⁠ 💭 What if we were actually taught about our menstrual cycles? ✨ How shame and silence shape our experiences 💬 What if we learned that sexual health…

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Testosterone… what you really need to know! 26:36

1M ago26:36

26:36

Testosterone…a word which conjures up certain expectations for some women alongside causing additional confusion for others. In this episode we set a few things straight for you and to help us do that we were delighted to chat with Professor Susan Davis, the renowned leading specialist and researcher on this topic. This episode once again reinforce…

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Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 58:46

1M ago58:46

58:46

In this Episode of Barbell Shrugged: What to look for in lab work about your glucose levels What Doctors will not tell you about your glucose levels How to know if you are pre-pre-diabetic Why normal range for your glucose levels could be a bad thing How to regulate blood glucose and why it is important Connect with our guests: Anders Varner on Ins…

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188. Hormonal Imbalances and Women's Health: Solutions for PMS, Mood Swings, and Vitality 36:42

1M ago36:42

36:42

Struggling with hormonal imbalances and energy dips? In this episode of The Women’s Vibrancy Code, Maraya Brown dives into the often-overlooked health challenges that many women face, from PMS and mood swings to changes in libido and fatigue. Maraya empowers listeners by exploring how societal pressures shape our perception of these common issues, …

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Jason Evert on 'How to get the relationship you want' 34:06

1M ago34:06

34:06

By historical standards, the dating landscape for Millenials and GenZ is... strange, to say the least. The ubiquity of dating apps, social media, and smart phones has changed the game not only for romantic relationships, but for friendships as well. And friendship, says Jason Evert, is the critical foundation for forming a lasting, loving, intimate…

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My Mate Kate...and her unexpected journey post WL surgery! 38:13

1M ago38:13

38:13

This week on The Educate & Empower Podcast, Bec is joined by Kate, an inspiring mum, wife and all the other things! Kate and Bec started their journeys as patient and practitioner but have over the course of the years developed a beautiful bond and friendship. Kate underwent weight loss surgery some years back but what she has found remarkably surp…

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Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt 57:29

2M ago57:29

57:29

Sex gets better with age...if we let it! In this episode, DB sits down with her mom, badass OBGYN Dr. Rebecca Levy-Gantt, to talk all about sex and aging, They get into responsive desire, menopause, hormones, vaginal estrogen (gamechanger!), and why more women than ever are asking for what they want in the bedroom. Plus: how to talk to your doctor …

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Stages and Symptoms of Menopause 22:16

2M ago22:16

22:16

In this episode of PodMD, Specialist Menopause and Menstruation Wellness Coach, Dr Baljit Kaur Rana will be discussing the topic of the Stages and Symptoms of Menopause.

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Reflexology… are your feet the key to relaxation? 23:03

2M ago23:03

23:03

In this episode we continue the conversation about complementary therapies and delve into the well known restorative effects of reflexology, a renowned source of relaxation for many, although there are a few sceptics out there who wonder how a bit of ‘fiddling with your feet’ can really help! To help us understand everything we’re delighted to welc…

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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 45:23

2M ago45:23

45:23

In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…

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Solving Long Term Side Effects of Chemotherapy Cancer Treatments 16:07

2M ago16:07

16:07

On this episode of Advances in Care, host Erin Welsh hears from Dr. Meghna Trivedi, an oncologist at NewYork-Presbyterian and Columbia, who is spearheading new research to assess cancer patients’ risk of developing chemotherapy induced peripheral neuropathy–an all too common side effect of cancer treatment. Dr. Trivedi describes a study that she an…

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187. The Mind-Body Connection: How Emotional Health Impacts Bloating 30:37

2M ago30:37

30:37

What if the root cause of your chronic gut issues wasn’t just physical, but emotional? In this episode of The Women’s Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizin…