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Religious Trauma Healing Podcasts

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Healed-ish

Jubilee Dawn

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Welcome to Healed-ish! A podcast about the messy, beautiful, and sometimes insane process of healing. Each week, host Jubilee Dawn (@jubileedawns) sits down with survivors of betrayal, religious trauma, catfishing, toxic relationships, and more to unpack the chaos and growth that comes with starting over. These are the stories people don’t always tell — honest, raw, a little funny, and fully human.
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Beyond The Surface

Samantha Sellers

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Welcome to Beyond the Surface, where being seen means being understood. Here, we explore the ups and downs of exploring and sometimes losing faith and community, and the healing power of shared stories. This is a safe space to connect, share, and find support in our common experiences of religious trauma and leaving fundamental communities. Join us as we build a community of understanding and connection. Host - Sam Sellers; Therapist specialising in Religious Trauma and the Queer Community L ...
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The Divorcing Religion Podcast was launched by professional counsellor Janice Selbie to highlight the impact of Religious Trauma Syndrome. Guests include The Thinking Atheist Seth Andrews, The Friendly Atheist Hemant Mehta, author Margaret Atwood, Godless Mom, Mandisa Thomas, Dr. Darrel Ray, Dr. Marlene Winell and more.
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The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
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Sunday School Dropouts

Center for Trauma Resolution and Recovery

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Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Anderson and Andrew Kerbs. Both Andrew and Laura grew up in high control religion and spent years trying to live up to the rules and standards until one day, they couldn’t do it anymore. They spent our lives aspiring to be true followers of God and all they got from it was religious trauma.So now, they’re taking our lived experiences along with their education, training, and work with clients to create this podcast–a ...
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Soul Searching Girl Coaching

Amy Logan, Life Coach

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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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A podcast for women who’ve left high control, high demand religions. In every 15min episode, we deconstruct one specific rule you were taught, so you can let go of the harmful conditioning and live an amazing life on your own terms. Overcome spiritual abuse and religious trauma! Episodes drop on Sundays and Wednesdays. If you’ve quit a high control group, high demand religion, or cult after suffering spiritual abuse and religious trauma, then YOU know, just like I know, how super frustrating ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Welcome to Public Space, a community dedicated to supporting individuals who have experienced religious trauma or find themselves in-between and are looking for Self/God as well as community. "We exist Beyond the Four Walls of Colonized Religion." Here, we create a safe and vibrant space where members can explore and share spirituality, stories, art, and intellectual inquiry through critical dialogue. Join us as we embark on a journey of healing, Self-discovery, and creative expression. Toge ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Soul Bruises

Christie Hodson

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As a lifelong believer in Christ, I’ve grown weary of witnessing harm within spiritual settings. I’m tired of pretending it isn’t happening or convincing myself that spiritual abuse isn’t a serious issue—one that not only plagues the church but is also spreading beyond religious institutions. This is why the Soul Bruises podcast was created. It’s dedicated to exposing, educating, and ultimately working toward the eradication of spiritual abuse in all its forms. Whether you can relate to my e ...
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This is With Intention, a podcast from Intentional Spaces where we hold room for healing, identity, and the messy, meaningful middle. Come as you are. Let's explore what it means to live and heal—on purpose.
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Lessons in Discernment

Stéphanie St-Jean

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Lessons in Discernment is a podcast about healing after emotional abuse—and learning to trust your truth again. Hosted by Stéphanie St-Jean, a survivor, author and advocate, each episode explores the tender, transformative space between trauma and recovery through storytelling, reflection, and soul-deep conversations. From EMDR to gaslighting, therapy to self-trust, this podcast is a place to examine the systems we’ve internalized, the language we’ve inherited, and the stories we’re ready to ...
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Red Hot Truth

Michelle O Callaghan

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Welcome to Red Hot Truth, the podcast for Christian survivors of narcissistic abuse, spiritual trauma, and deep emotional pain. We also cover sensitive topics like S/A trauma or physical abuse in a safe way here at Red Hot Truth so you do not feel alone on your healing journey. Hosted by Michelle (Shell Bell🎵 ), a worship leader and survivor-turned-healer, this is a sacred space where the wounded are seen, the broken are loved, and the Holy Spirit leads the way. Whether you’ve endured narcis ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what's usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Soulforce: Queer Feminist Latinx Faith

Soulforce - Rev. Alba Onofrio

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Are you navigating faith, family, sexuality, and identity as an LGBTQIA+ person at the intersections of feminism, Christianity and queerness? This is your invitation to pull up a chair and join us at the kitchen table. We host deep, liberating conversations with theologians, elders, and everyday saints about decolonial faith, gender justice, and sacred resistance. We bring you love letters from Rev. Sex, a Southern Queer feminist and Latinx pastor with an activist's heart and a theologian's ...
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This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth. Join me, James Powell—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radica ...
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The Desert Sanctuary

Karl and Laura Forehand

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Life is hard some times! People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here. When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert. Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward t ...
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HEALING RELIGIOUS TRAUMA for Christian Women | Inner Peace, Trust God, Spiritual Healing, God’s Love, True Connection, Generational Trauma

Debra Shafer | Spiritual Healing Coach for Christian Women | Founder, Healing Religious Trauma Circle | Walking Women Home to a Safe, Loving God | Voice of Gentle Clarity, Healing, and Truth

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Do you love God—but feel like you’re slowly drifting away from Him, and you don’t know why? Are you scared that questioning your church—or your faith—might mean losing everything you love? Do you constantly second-guess your emotions, your voice, even your own intuition—wondering if you’re the problem? Are you exhausted from trying to be good enough, faithful enough, spiritual enough… and still feeling like you fall short? Do you feel spiritually homeless—longing for a safe space where you c ...
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Meet the podcast that doesn’t whisper to culture—it bodly confronts it. We’re not here to preach. We’re here to pull up a chair, crack open the vault of questions that were met with clichés, distance, or outright dismissal—and unearth every fracture back to where truth still stands: unchanged, unbent, and utterly holy. This is the space where doctrine isn’t diluted, where psychology converges with theology, and where the human mind is no threat to divine reality. We’ll go where the church go ...
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Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something d ...
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What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspi ...
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A queer-led podcast unpacking LGBTQ+ identity, mental health, and healing from religious trauma — hosted by Jafeth Jacobs. Grounded in lived experience and academic research, this show explores the real, complex issues queer people face every day. From deconstructing faith and surviving toxic theology to navigating relationships, chosen family, shame, recovery, and personal growth — no topic is off-limits. Whether you're healing from fundamentalism, exploring your queer identity, or simply l ...
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Xpose H.E.R. is where sensuality meets healing—where we strip away the shame, the silence, and the fear wrapped around intimacy, trauma, and desire. Hosted by Juliet Wise, this podcast unravels the intoxicating dance between sexual trauma and the deep longing for connection. Each episode is an invitation to reclaim your body, pleasure, and power—to unlearn the fear wrapped around sex and embrace intimacy without guilt—breaking free from shame & religious trauma that has silenced our desires ...
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"Unconditioning Love" invites you on an insightful expedition led by your host, Lydia, delving deep into the transformational journey of deconstruction, unraveling the conditions we often put on love. Journey alongside us as we uncover tales of resilience, featuring candid conversations with members of the LGBTQ community, individuals who have discovered love after navigating narcissistic relationships, and courageous souls who have left high control religions. Together, let's peel back the ...
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ROAR With Shari™ is a weekly show hosted by rape and incest survivor, Attorney Shari Karney. “Pain put me into hiding, purpose called me out,” says Karney. Shari offers up straight talk about fighting for justice for victims of sexual abuse. Trauma. Resilience. Healing. For child sexual abuse survivors and all victims of sexual assault. Each week Roar with Shari talks with inspiring guests, rape and child sex abuse survivors, sexual violence victims, experts, nonprofit leaders, public office ...
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Healing and exploring sacred tools to enhance your life. Diving into religious trauma and rebirthing a New You! #judaism #torah #psychedelics #ayahuasca #healing #feminine #bossbabe #spirituality #patchamama #goddess #selflove #higherself #manifestation
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Spirituality Matters with Rev Karla is a podcast for the spiritual-but-not-religious. Rev Karla is an ordained interfaith minister, a writer, and a spiritual teacher and mentor. She explores topics from healing religious trauma and helping individuals explore, embrace, and expand their spiritual-but-not-religious journeys, while connecting to the Divine through sacred soul work. For more resources and support along your spiritual journey → https://www.revkarla.com
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Leaving the Church to Find God

Catherine Melissa Whittington

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Leaving the Church to Find God delves into the shadows of organized religion, guiding you past indoctrination and towards authentic spirituality. Join solo reflections, insightful interviews, and a supportive community on this transformative journey beyond the pews.
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Rewiring Religion

Melanie Weller and Stephanie Drury

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Welcome to Rewiring Religion, the podcast that sparks a revolution of resilience by challenging the status quo of spirituality, neuroscience, and the trauma inflicted by religious, authoritarian, and institutional systems. This is for those who are ready to break free from the chains of old beliefs and heal from the deep wounds caused by systems that were never designed for our well-being. Join us as we dismantle harmful ideologies and explore how ancient wisdom and cutting-edge science can ...
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Dalai Momma

Alexis Scarbrough

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Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy. Mother to 8 now parenting and unschooling solo, dangling on the US government's purse strings. Religious Cult survivor, now, I'm parenting with love and consequences, not punishment and reward. I believe mental illnesses are preventing evolution. I create this podcast with all my passion. To anyone suffering Religious Trauma, Mother &/or Father Wounds, ...
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Surviving x Zo is a platform for survivors and advocates to share their stories and provide education to break stigmas and taboos surrounding mental health. Through empathetic and transformational interviews, Zo speaks with survivors and experts about the kinds of topics no one ever talks about—abuse, religious cults, near-death experiences, domestic violence, narcissism, relationships, chronic health issues, and soul-level moments. Zo creates a safe, compassionate space for everyday survivo ...
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🎙️ Welcome to the When Love Interrupts Podcast! Join Charity and Travis as they journey through the process of healing from religious trauma. This is a safe space for honest, unfiltered conversations about what we’ve been taught and what we’re learning to let go of. Together, we’ll unpack Church hurt, Purity Culture, politics in faith spaces, cult dynamics, the journey of embracing and affirming the Queer community within Christianity, and much more. Nothing’s off the table... we’re here for ...
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Moral Combat is a podcast hosted by siblings Nathan and Zach Blaustone. Join them as they discuss their passion for music production, their experiences with religious trauma, and share some laughs along the way. With their unique perspectives and dynamic personalities, Nathan and Zach bring an engaging and entertaining take on a variety of topics. Our mission is to facilitate respectful conversations that promote growth, communication, healing, authenticity, and siblinghood. Tune in to Moral ...
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xoxo, A Former Good Girl was created for the woman who wants to kick the "good girl" conditioning to the curb, heal her wounded child, and start speaking up for herself. No more sitting down and being quiet. It's time to be "too loud: and take up "too much space".
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Copyright 2025 - Stuart Deloney & Karl Forehand While many of us yearn for truth and understanding, the systems we participate in often prevent us from attaining genuine freedom in our everyday lives. As we move away from organized religion, we begin to recognize patterns. We believe that addressing many of these challenges requires us to examine all aspects of our lives, including: * Toxic Leaders * Toxic/Dangerous Organizations * Our Mental Well-Being * The Things We Learn on the Journey R ...
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The Place We Find Ourselves

Adam Young | LCSW, MDiv

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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Oh My God I'm a Therapist

Dr. Janys Murphy Rising

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Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices th ...
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Blessed By Grace

Veronica Winrod

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Tune into All Our Little Messes for an uplifting journey around everyday messes, from the personal to the political. Each episode explores one tiny mess through the honest stories of real people, to build hope and community. We know life is hard. We know it can be lonely. And it can be the loneliest for people who find themselves breaking toxic family cycles, processing religious trauma, or experiencing mental health problems. I believe that it doesn't have to be this way. We don't have to b ...
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After you left your high-control group, do you secretly worry that leaving may have made you a 'bad' person? Spiritual abuse, religious trauma, and shame from high demand religions can impact our lives long after leaving. This episode speaks to that lingering fear by separating your personal morality from church attendance, so you can stop second-g…
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Have you ever felt like you just... don't fit? Maybe you've been told you're too sensitive, too analytical, too emotional, too intense, or that you ask too many questions. Maybe you think too much, feel too deeply, or see things in ways that other people just don't understand. Or maybe nobody said it out loud - but you sensed it. You picked up on t…
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Anna Clark Miller is the Owner and Trainer at Empathy Paradigm, a practice that provides therapy, training, and resources for people recovering from religious trauma, spiritual abuse, and cult dynamics. She is a licensed counselor (LPC-S, LMHC-S, NCC) and clinical supervisor with experience in trauma work and high-control group recovery. She wrote …
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On this powerful episode, we explore one of the most misunderstood forms of trauma—the kind rooted in faith, doctrine, and spiritual authority. Religious trauma doesn’t always come from dramatic events. Sometimes, it’s the subtle conditioning, the fear of punishment, the pressure to conform, or the shame disguised as holiness that leaves the deepes…
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Welcome back to Therapy Chat! This week, I'm joined by Therapist and EMDR Consultant Jocelyn Fitzgerald. We discussed the integration of creativity in trauma therapy, exploring the power of EMDR combined with creative arts, which she has used in working with refugees. She shared about her book, EMDR and the Creative Arts Therapies. The conversation…
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In this episode, I am talking to Dr. Lois Lee, a pioneer and trailblazer in rescuing America’s sex trafficked and prostituted children here in the United States on a street near you. She is the founder of Children of the Night and has rescued over 10,000 children from forced prostitution--she says, “that is more children than all of the other sex t…
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Send Me Questions on Attachment What if your brain isn’t broken—it’s just stuck? We sit down with trauma therapist Maggie McCane, LCSW, to unravel how big T and little t trauma shape your body, beliefs, relationships, and even how you see God. From the first moment a young brain misreads a storm as “I don’t matter” to decades of confirmation bias a…
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In this Love Letter, Rev. Sex grapples with the traditional Christian belief that non-Christians and individuals who do not conform to certain religious norms are destined for hell. Reflecting on personal experiences and teachings within the queer and trans community, the speaker questions whether a loving God would condemn people to eternal damnat…
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Andrew flips the script and interviews his co-host, Dr. Laura Anderson, for a raw and honest conversation about growing up in purity culture, how it shaped her relationships and self-worth, and what it took to heal after surviving domestic violence. They talk about the messy mix of high-control religion, gender roles, shame, and the long (and somet…
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Maddie Zahm grew up in a Christian home where she took her purity seriously and poured her heart into worship leading. Years later, after auditioning for American Idol, she began writing the kind of songs that reach straight into the stories of those deconstructing their faith and identity. Her song “You Might Not Like Her” became an anthem for any…
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How one rural weaver is helping neighbors feel seen, supported, and connected in Wilkes County, NC — and what we can learn from her example. We are kicking off something special. This episode is the first in a new ongoing series highlighting Weavers — local leaders around the country who are rebuilding trust and community from the ground up through…
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Episode 7: Recognizing Divine Messages - How to Hear God Speak Directly to You Your windshield wipers start cycling on their own. A feather falls in your path when no birds are around. The exact thing you've been praying for shows up synchronistically. Coincidence? In this episode, I teach you how to recognize when the Divine, the Universe, or your…
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Send us a text For years, Michelle battled chronic illness Ankylosing Spondylitis a severely painful debilitating, spinal, degenerative disease as well as a slew of other complex diagnosis, emotional exhaustion, and deep emotional pain. What doctors couldn’t heal, Jesus restored. In this powerful testimony, she reveals how divine love broke through…
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Show Notes: In this deeply moving episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Shelly Edwards Jorgensen—survivor, speaker, author of Beautiful Ashes, and advocate for trauma recovery. Shelly shares the profound and nearly unimaginable trauma she endured throughout her childhood and teenage years, including domestic…
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Host Reverend Sex engages in an illuminating conversation with Belén Morales about the intersections of queer, trans, feminist, and faith identities within the context of Latin American theology. They explore the concept of living without shame, the challenges of growing up in fundamentalist communities, and the journey to reclaim self-trust and sp…
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In this gripping episode of Narcissist Apocalypse, Valentine bravely recounts her experience of being married to a controlling religious abuser. Valentine met her husband at church and was initially attracted by his spirituality. However, Valentine eventually found out that he was only spiritual when it was convenient for him. Religion was a device…
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What if trusting yourself didn't have to be complicated? What if it could begin with one small promise kept, one quiet choice that builds confidence from the inside out? In this episode of Soul Searching Girl, we will redefine what self trust really means and how to build it, one gentle action (and thought) at a time. It is simpler than you think a…
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Have you ever been told to “submit to your husband”? This episode of Brainwash Be Gone unpacks one of the most damaging and normalized teachings from high-control, high demand religions and reveals how it impacts women’s autonomy, self-worth, and relationships even after leaving religion. If you’ve ever struggled with people-pleasing, self-censorsh…
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In this episode of Narcissist Apocalypse, Romana discusses the emotional and physical abuse she endured at the hands of her mother, the dissociation it created, and how everything effected her future abusive relationships. Of the many abusive relationships Romana endured, the most abusive one was with her first ex-husband, who became her lifelong s…
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Where baseball, family, and democracy meet — Mike Madrid reminds us what’s worth fighting for in America. If you didn't catch our most recent conversation with friend of the pod, Mike Madrid, well... where were ya? We recorded this one right around July 4th and it's still on point! What'd ya expect with the brilliant Mike Madrid?!?! So join us in w…
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Today we bring you a conversation from the archives - Rev. Alba Onofrio, Nadia Arellano, Belén Morales, Maura Fernández Salas, Megan Sharkey, and Rev. Rhina Ramos discussing the spiritual violence of the ICE raids in Los Angeles and the ways that nonviolent resistance must be relentless, community-based, and founded on solidarity. They discuss the …
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What happens when trauma awareness turns into over-protection, and healing gets stuck in the identity of what harmed us? In this episode of Almost Awakened, Teresa Hobbs and Bill Reel unpack the concept of fragilization; the process by which individuals and cultures become organized around avoiding discomfort in the name of safety. Drawing from the…
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Over the last year, Tim and his eleven-year-old son Elliot have been quietly experimenting with faith at home — exploring a different spiritual practice each month and discovering what happens when faith is lived, not just discussed. From gratitude and Sabbath to activism, creativity, and pilgrimage; from sawing coconuts and dismantling Hi-Fis to m…
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Recognizing Authoritarian Control - The Shadow Side with Safrianna Ep. 10 Licensed trauma therapist and domestic violence survivor Safrianna Lughna delivers an essential education on recognizing authoritarian control wherever it appears—from intimate relationships to religious organizations, from hobby groups to governmental systems. Drawing on her…
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When the courts don’t recognize coercive control, children pay the price. This week on Lessons in Discernment, I’m joined by Canadian Member of Parliament Lisa Hepfner, sponsor of Bill C-223: The Keeping Children Safe Act—a groundbreaking piece of legislation that could transform how family violence is recognized and prevented in Canada. We talk ab…
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Raised in an unorthodox Mormon family, Ashley shares her journey of navigating faith, identity, and the pressures of patriarchal religious structures. In this conversation, she reflects on the tension of growing up with a non-Mormon father, the weight of expectations within her community, and the shame that often accompanied rigid doctrine. Now a t…
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Dr. Sarah Farrell - Shattering Into a Whole Divorced: Christian Fundamentalism Sarah M. Farrell, PhD, MSW, LICSW is a researcher, academic, and clinical social worker (who sometimes fancies herself a stand-up comedian). She has over a decade of clinical practice experience with diverse clientele. Having grown up in a deeply insular religious group …
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Send Me Questions on Attachment Trauma can overwhelm the body and bend the story you tell about your life—but the way you name it and narrate it can open the door to real healing. We dig into what counts as Big T trauma under the DSM and what small t trauma looks like when chronic stress, relational wounds, and identity hits slowly rewire your nerv…
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For centuries, women were taught that the sacred lived outside of us - in churches, in scriptures, in the hands of men who told us how to pray. But there was a time before that. A time when women gathered in circles, when our emotions were seen as holy, our bodies as sacred, and our desires as divine. In this conversation, I sit down with Sarah Jen…
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Recruited into the fundamentalist Quiverfull movement as a young wife, Tia Levings learned that being a good Christian meant following a list of additional life principles––a series of secret, special rules to obey. Being a godly and submissive wife in Christian Patriarchy included strict discipline, isolation, and an alternative lifestyle that app…
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In this Love Letter, Rev. Sex speaks directly to those who have been taught to fear a wrathful God who threatens disobedience with eternal punishment. Reverend Sex breaks down the pervasive nature of fear within Christian theology, particularly the fear of hell and divine punishment, and how this fear can paralyze believers. The right reverend emph…
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Have you ever been told “your body is a temple” in a way that left you feeling ashamed, restricted, or disconnected from yourself? For many of us, this is part of our religious trauma. If you’re healing from high-control religion, rules about modesty, purity, and appearance can linger as anxiety, scrupulosity, and disconnection from your own desire…
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Public Space: a Community for the In-Between Welcome to Public Space, a community dedicated to supporting individuals who have experienced religious trauma or find themselves in-between and are looking for Self/God as well as community. "We exist Beyond the Four Walls of Colonized Religion." Here, we create a safe and vibrant space where members ca…
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Hosts Laura Anderson and Andrew Kerbs sit down with trauma-informed coach and therapist Terri Allred from the Center for Trauma Resolution and Recovery to unpack how purity culture fuels domestic violence, particularly during Domestic Violence Awareness Month. Terri draws on decades of experience supporting survivors of sexual and spiritual abuse t…
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In this deeply personal and transformative episode, Tamara explores what it means to pursue an unmediated, direct connection with the Divine—especially after leaving the confines of organized religion. Drawing from her own experiences of trauma, deconstruction, and spiritual silence, she offers insight into how shame, perfectionism, and external au…
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Monte was raised in rural Wyoming to believe she might have to die for her faith. Growing up under alt-right Christian nationalism, her family prepared for war, built a bunker, and warned her that Democrats would come to kill them. She was taught to shoot at a young age and to see obedience as holiness. Seen as her father’s “chosen one,” she was en…
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“The North Star is the truth. Tell it. And if you can’t, explain why.” — Col. David Lapan (Ret.) We had the distinct honor of sitting down with Colonel David Lapan, retired Marine and former spokesperson for the Department of Homeland Security, Secretaries of Defense, and the Chairman of the Joint Chiefs of Staff. In a wide-ranging, timely conversa…
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Show Notes: Host Angie Berrett welcomes Christella Ilunga for an insightful discussion on the process of healing from trauma, with a focus on childhood experiences and the significance of healthy boundaries. Together, they examine the role of community support, effective coping strategies, and the journey of personal growth and self-awareness. The …
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Send us a text "They call it living in the past, I call it deliverance" In this powerful conversation, Michelle (Shell Bell) opens up about her personal journey of healing through faith in Jesus Christ. She shares how trauma, chronic illness, and toxic environments impacted her life — and how God led her into true recovery, restoration, and freedom…
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Host Reverend Alba Onofrio (Reverend Sex) welcomes Dr. Nancy Bedford to explore the intersections of queer and feminist theology within the Latin American context. The discussion delves into Bedford's personal journey and her work, emphasizing the critical role of decolonial theology. Topics include the reinterpretation of religious texts, especial…
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This week, I'm speaking with Debra Wesselmann about attachment injuries in children and families. We discussed the importance of early intervention in attachment wounds, the integration of EMDR therapy, and the development of the Integrative Attachment Trauma Protocol for Children. The conversation highlights the complexities of parent-child dynami…
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In this episode of Narcissist Apocalypse, Brandon talks with Krystal about being raised by an abusive mother who demonized her very existence. Krystal, barely knowing her father, was unfairly compared to him. Her mother used this as an excuse to take out her own traumas on Krystal. During this time, Krystal was parentified, forced to care for her m…
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