Best Releasing The Invisible Wounds Podcasts (2025)

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When Old Wounds Still Speak Loudly — The Spiritual Release That Restores Your Freedom 29:59

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6d ago29:59

29:59

Send us a text In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan explores what happens when old wounds we thought were healed suddenly resurface. Sharing her own experience of grief and hopelessness following her father’s passing, she reveals how emotions tether us to the past—and why revisiting them isn’t failure, but …

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From Trauma To True Love, September 24, 2025 15:39

12d ago15:39

15:39

Talking about your healing journey, disclosure to free yourselfBy [email protected] (Author)

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The Heartbreaking Moment You Don’t Recognize Yourself — And the Journey Home to Who You Really Are 27:03

13d ago27:03

27:03

Send us a text In this episode of Journey of an Awakening Spirit, Kathleen Flanagan explores the heartbreaking moment when you no longer recognize yourself. Outwardly, everything looks fine—career, responsibilities, respect—but inside, there’s a deep emptiness that no success can fill. Kathleen shares why so many high-achievers feel this disconnect…

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The Secret Burden You’ve Been Carrying Alone — And the Healing Path Back to You 28:54

20d ago28:54

28:54

Send us a text In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan opens up about the secret burdens we often carry in silence—unhealed wounds, hidden shame, grief, and the pressure of always being the strong one. She shares her own journey of living with feelings of unworthiness, anger, and isolation, and the turning point whe…

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From Trauma To True Love, September 10, 2025 35:10

26d ago35:10

35:10

From Trauma To True Love with Leila Reyes, MSW S2E4, Breaking MythsBy [email protected] (Author)

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From Invisibility to Impact: Sharing the Story I Never Meant to Tell 23:22

27d ago23:22

23:22

Send us a text In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan celebrates the release of The Infinite Impact: Stories of Alignment, a #1 bestselling book that features her most vulnerable and defining story. She shares the emotional journey of writing a chapter she never intended to reveal, the grief and healing that …

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Coming Home at Last: Living Whole, Free, and True to Who You Are 31:33

1M ago31:33

31:33

Send us a text Have you ever felt like you’re doing everything right on the outside—holding it all together, achieving the goals, keeping the smile—but inside there’s still a quiet ache? That ache isn’t failure. It’s your soul calling you home. In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan shares her own story of ma…

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From Trauma To True Love, August 27, 2025 38:58

1M ago38:58

38:58

TTL S2E3, Shattered Trust and Our Capacity to Create SafetyBy [email protected] (Author)

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The Healing You Didn’t Know You Needed: Welcoming Back Your Forgotten Parts 31:06

1M ago31:06

31:06

Send us a text In this episode of Journey of an Awakening Spirit, Kathleen Flanagan explores the hidden wounds and forgotten parts of ourselves we often bury to survive. She shares personal stories of silenced emotions, unmet needs, and patterns of self-sabotage, and reveals how these “lost” pieces hold the key to true healing. Through powerful met…

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Unlocking Self-Love: A Journey 48:35

2M ago48:35

48:35

Send us a text In this conversation, Kathleen Flanagan and Courtney Weidner explore their personal journeys of alignment, self-discovery, and transformation. They discuss the profound impact of finding one's 'why', the importance of self-love, and the challenges faced in relationships. Through personal anecdotes, they highlight the significance of …

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The Journey Back to Authenticity 32:10

2M ago32:10

32:10

Send us a text In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores what it means to reconnect with the self you were before the world told you who to be. Through personal stories, spiritual insights, and practical tools, she guides you to recognize the masks you wear, remember the joy of your inner child, and reclaim t…

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Transforming Lives Through Alignment 46:53

2M ago46:53

46:53

Send us a text In this engaging conversation, Kathleen Flanagan and Courtney Weidner share their transformative journeys through the alignment process, discussing their experiences at the Books and Business event. They explore themes of personal development, the importance of community, and the impact of self-care on their lives and relationships. …

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From Trauma To True Love, August 13, 2025 33:52

2M ago33:52

33:52

S2E2, Setting Stronger Boundaries, Or not setting boundaries, regrets and guilt about boundaries, protecting the heartBy [email protected] (Author)

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The Uneasy Quiet Inside: When Restlessness Is Your Soul Asking You to Remember 26:55

2M ago26:55

26:55

Send us a text In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores the kind of restlessness that lingers beneath a seemingly “perfect” life. She shares personal experiences of feeling unsettled despite outward success, revealing how this discomfort is not a problem to fix but a powerful signal from the soul. Kathleen e…

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In a World That Demands You Hide, Here’s How to Anchor Into the Truth of Who You Really Are 30:25

2M ago30:25

30:25

Send us a text In this heartfelt episode, Kathleen Flanagan invites you to explore what it really means to remove the mask you’ve been wearing and return to your true self. Drawing from her own journey of hiding behind perfection, people-pleasing, and invisibility, she reveals the emotional and spiritual cost of living out of alignment with who you…

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From Trauma To True Love, July 30, 2025 48:33

2M ago48:33

48:33

S2E1, Breaking The Cycle Of Abuse Myths And RealitiesBy [email protected] (Author)

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When You Forget Who You Are: The Awakening That Restores Your Soul’s Deepest Truth 30:47

2M ago30:47

30:47

Send us a text In this powerful episode of The Journey of an Awakening Spirit, Kathleen Flanagan shares what happens when life’s pressures cause you to lose touch with who you really are. She explains the subtle signs of spiritual disconnection, how trauma, perfectionism, and people-pleasing keep you stuck, and why these moments of emptiness are ac…

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Heal Identity Wounds Caused by Spiritual Amnesia or Emotional Trauma 32:05

3M ago32:05

32:05

Send us a text In this episode of 'The Journey of an Awakening Spirit,' Kathleen Flanagan explores the themes of emotional trauma, healing, and self-discovery. She shares her personal experiences with childhood trauma and the journey towards recognizing and healing deep-seated wounds. Kathleen emphasizes the importance of inner child work, self-com…

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From Trauma To True Love, July 16, 2025 20:22

3M ago20:22

20:22

S1E20, More Than Survial Post - Traumatic Growth After Childhood Sexual AbuseBy [email protected] (Author)

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Making Lemonade Out of Lemons 31:40

3M ago31:40

31:40

Send us a text In this episode, Kathleen Flanagan shares her journey of resilience and transformation after the unexpected closure of Brave TV, where her show was hosted. She discusses the emotional challenges she faced, the decision to reformat her show, and the personal growth that emerged from adversity. Kathleen introduces a new meditation focu…

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From Trauma To True Love, July 2, 2025 50:04

3M ago50:04

50:04

S1E19, The 4-Stages Of TransformationBy [email protected] (Author)

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From Trauma To True Love, June 18, 2025 41:28

4M ago41:28

41:28

S1E18, The GAP Of TransformationBy [email protected] (Author)

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Awaken the Soul You Forgot: Reclaim the Power of Who You Truly Are 49:21

4M ago49:21

49:21

Send us a text In this soul-stirring episode of The Journey of an Awakening Spirit, Kathleen Flanagan guides you through the sacred process of remembering who you truly are beneath the masks, conditioning, and pain. Sharing powerful personal stories of trauma, healing, and spiritual awakening, Kathleen reveals how we lose connection with our soul—a…

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Spiritually Lost | Spirit Wants You To Remember 42:17

4M ago42:17

42:17

Send us a text In this deeply vulnerable episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores the sacred space of feeling lost—when your old identity no longer fits, and your new self hasn’t fully arrived. Sharing her personal experience with grief, emotional upheaval, and spiritual surrender following her father’s death, Kathl…

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From Trauma To True Love, June 4, 2025 49:32

4M ago49:32

49:32

S1E17, Spontaneous Brilliance Through Radical Responsibility With Guest Sandra CavanaughBy [email protected] (Author)

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Overachiever Struggles | What Do Overachievers Struggle With 48:14

4M ago48:14

48:14

Send us a text In this podcast episode, host Kathleen Flanagan discusses the concept of burnout from a spiritual perspective, particularly focusing on how it affects high achievers and empaths. She emphasizes the importance of recognizing signs of chronic fatigue, apathy, and emotional numbing as indicators that one's soul is seeking reconnection. …

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The Energy of Release: What You're Ready to Let Go Of Is Calling You Forward 55:49

4M ago55:49

55:49

Send us a text There's a sacred moment in every awakening when your soul whispers, "Let go." But what if that release isn't just about losing something—it's a divine invitation to rise? We explore the energy of release, how to identify what's no longer aligned, and how to trust the pull toward what's calling you forward. If you're feeling stuck, he…

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From Trauma To True Love, May 21, 2025 45:47

5M ago45:47

45:47

S1E16, Defense Mechanisms, The Cost Of Denial In Childhood TraumaBy [email protected] (Author)

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What Spirit Wants You to Know When Life Feels Uncertain 56:40

5M ago56:40

56:40

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses personal transformation and spiritual awakening. Kathleen shares her experiences of feeling displaced and navigating significant changes in her life. She emphasizes the importance of trusting the spiritual process and the concept of being a "doorway" fo…

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Reclaiming Joy When Everything Feels Heavy: Your Light Is Still Rising 54:14

5M ago54:14

54:14

Send us a text In this podcast episode, host Kathleen Flanagan discusses her personal journey of grief following the recent death of her father. The conversation centers on the emotional complexities of loss, the importance of community support, and the process of reclaiming joy amidst sorrow. Kathleen reflects on her past experiences with grief, p…

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From Trauma To True Love, May 7, 2025 48:46

5M ago48:46

48:46

S1E15, Childhood Trauma And Silencing The Inner CriticBy [email protected] (Author)

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The Spiritual Reason You're Feeling Stuck 55:31

5M ago55:31

55:31

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses her personal journey of transformation and grief following the recent death of her father. The episode reflects on the emotional challenges of loss, the process of grieving, and the importance of self-discovery amidst pain. Kathleen shares her experienc…

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For the Ones Who Feel Everything: Why Awakening Hits You Harder 53:27

5M ago53:27

53:27

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the intense emotional experiences of individuals who are highly sensitive, particularly during their awakening journeys. The episode emphasizes the importance of recognizing and reframing sensitivity as a "sacred superpower." Kathleen shares her persona…

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From Trauma To True Love, April 23, 2025 55:44

6M ago55:44

55:44

S1E14, Childhood Trauma And Suicide Prevention With Guest Gordon ClayBy [email protected] (Author)

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How to Find Yourself When You Feel Lost 55:12

6M ago55:12

55:12

Send us a text In this episode of "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the complexities of spiritual awakening, particularly the feelings of disconnection and darkness that can accompany the process. She emphasizes that many individuals are experiencing a sense of being lost due to the collapse of old belief systems an…

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Harnessing Grandma's Remedies for Spiritual Growth 55:43

6M ago55:43

55:43

Send us a text Kathleen shares her personal journey of healing and the creation of her businesses, Awakening Spirit and Grandma's Natural Remedies. She recounts a life-threatening experience with a swollen epiglottis due to a severe sinus infection, which led her to explore alternative healing methods. Over the years, she faced various health chall…

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From Trauma To True Love, April 9, 2025 46:16

6M ago46:16

46:16

S1E13, Evolving Beyond The Impact Of Child Sexual AbuseBy [email protected] (Author)

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How To Live A Longer, Healthier, More Impactful Life 55:22

6M ago55:22

55:22

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan converses with Dr. Ryan Williamson, a neurologist, about personal transformation and mental health. The discussion centers on Dr. Ryan's journey of uncovering buried trauma, which he attributes to his struggles and successes in life, including his experiences in …

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Let Your Body Talk 56:52

6M ago56:52

56:52

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan engages in a conversation with Jen Aks, a dance educator and emotional intelligence advocate. The discussion centers on personal awakening, the power of movement, and the connection between body and emotion. Jen shares her transformative journey, highlighting a p…

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From Trauma To True Love, March 26, 2025 42:20

6M ago42:20

42:20

S1E12, Setting Boundaries As An Adult After Child Sexual AbuseBy [email protected] (Author)

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How to Take Advantage of the Recent Lunar and Upcoming Partial Solar Eclipses 56:01

7M ago56:01

56:01

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the significance of recent astrological events, particularly the Virgo full moon and upcoming solar eclipse in Aries, with guest Michael Spremulli. They explore themes of personal growth, the importance of releasing limiting beliefs, and the potential f…

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How Triggers Lead to Spiritual Growth 58:13

7M ago58:13

58:13

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan discusses the significance of emotional triggers as pathways to healing rather than obstacles. The conversation emphasizes the importance of recognizing and understanding these triggers, which often stem from unresolved emotions and past experiences. Flanagan sha…

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From Trauma To True Love, March 12, 2025 26:25

7M ago26:25

26:25

S1E11, How to Recognize and Prevent Child Sexual AbuseBy [email protected] (Author)

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The Secret to Deep Inner Peace: Harness the Life-Changing Power of Silence 55:01

7M ago55:01

55:01

Send us a text In this podcast, Kathleen discusses the transformative power of silence and the importance of disconnecting from external noise. She reflects on her personal journey with meditation, highlighting how confronting her thoughts initially frightened her but ultimately led to profound clarity and self-discovery. Kathleen emphasizes that e…

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Unlock Your True Path: Powerful Steps to Elevate Your Spiritual Journey 56:37

7M ago56:37

56:37

Send us a text In this podcast, Kathleen discusses her personal spiritual journey, emphasizing the importance of recognizing inner calls and signs that guide individuals toward spiritual growth. She shares her experiences with various healing modalities, including crystals, sound therapy, aromatherapy, and Akashic record readings, highlighting the …

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From Trauma To True Love, February 26, 2025 49:17

7M ago49:17

49:17

S1E10, Sibling Sexual Abuse ResearchBy [email protected] (Author)

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Unlock True Freedom: Stop Fighting Yourself & Find Inner Peace Now! 58:27

7M ago58:27

58:27

Send us a text In the podcast "Awakening Spirit," host Kathleen Flanagan engages in a conversation with guest Daryl Dittmer about personal transformation and recovery from addiction. The discussion centers on their journeys of self-discovery, the impact of childhood experiences, and the importance of mental and spiritual well-being. Flanagan shares…

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Signs You're Experiencing a Spiritual Activation 57:43

8M ago57:43

57:43

Send us a text In this podcast, Kathleen discusses her personal journey of spiritual evolution and energy healing. She reflects on her experiences in her 20s and early 30s, emphasizing the importance of visualization and connecting with her new home. Kathleen shares insights on navigating life's challenges, including emotional healing and the impac…

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From Trauma To True Love, February 12, 2025 51:23

8M ago51:23

51:23

S1E9, The Complex And Hidden Realities Of Sibling Sexual AbuseBy [email protected] (Author)

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A Journey to Self-Love 57:00

8M ago57:00

57:00

Send us a text In the podcast "Journey of an Awakening Spirit," host Kathleen Flanagan engages in a deep discussion with guest Michael Mammina about personal transformation and self-acceptance. The episode emphasizes the importance of recognizing and addressing unmet needs, such as acceptance and safety, which can significantly impact one's life jo…