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We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
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After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between—because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
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Are you asking, “Is this all there is?” Wondering how to reinvent yourself after 40? Trying to find purpose, balance, or a second-act career? The Midlife Fulfilled Podcast is your weekly guide to thriving in your 40s, 50s, and beyond—across five life pillars: Health, Fitness, Career, Relationships, and Legacy. Hosted by Bernie Borges, creator of the Fulfillment Centric Leadership™ Framework, each Monday you’ll get real-life stories, solo insights, and expert interviews, to help you navigate: ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Inspired By Mel Robbins, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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you single?

Joel Poppert

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A No-BS Podcast About the Single Life After 30 Welcome to You Single?—the podcast for those of us navigating singlehood in our 30s, 40s, and beyond. Hosted by your favorite friendly Sasquatch, Joel Poppert, and the fiery and fabulous Emanuela Messineo (aka “E”), this show is for anyone who’s ever swiped left, been ghosted (or done the ghosting), and questioned whether dating apps are completely broken. We’re here to talk about the reality of single life as grown-ass adults. Dating? Sure. But ...
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🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.
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Aging Flipped with Debi Talbert

Debi Talbert - Mindset & Alcohol Freedom Coach

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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Welcome to Midlife Masterpieces — where women over 40 can find wisdom, encouragement, and stories to help them make a more colorful impact. Wherever you are on the midlife journey — a working mom, empty nester, entrepreneur, or looking to reinvent — Midlife Masterpieces offers inspiration, tips, and insights on how to live YOUR masterpiece.
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Reinvention Rebels

Wendy Battles

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🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It’s not. Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up. I’m your host, Wendy Battles — cybersecurity geek by day, reinvention hype woman by night. It took me 54 years to find my fire, and now I’m here to help you light yours. Every week, you’ll m ...
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New Roads, New Rules

Terri Cavanaugh and Sandi Ferreira

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Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment. Join us each week as we share real stories, bold conversations, and the kind of support y ...
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Welcome to The Diva Details—the ultimate podcast for confident, empowered, and mature women who refuse to settle! We dive deep into lifestyle, wellness, intimacy, and relationships, covering everything from sexual health and self-care to fashion and mindset. Whether you’re navigating midlife, rediscovering passion, or redefining your health, we bring expert advice, real talk, and inspiring stories to help you thrive. Tune in and embrace your most vibrant, sexy, and unstoppable self—because b ...
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Second Opinion

Rosemarie Beltz

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Get the clarity you need on the hottest topics in health and wellness with Second Opinion. Hosted by Rosemarie Beltz, this podcast brings you fresh perspectives from experts, innovators, and disruptors tackling life-changing issues. Each episode unpacks the latest research, debunks the hype, and delivers insights to help you make informed decisions. If you're ready for engaging, enlightening, and occasionally unexpected takes on health and wellness, tune in and discover your second opinion.
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Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll dive into topics like life purpose. emotional healing, mindfu ...
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Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Beyond Empty Nest

Jodi Silverman

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Living your daring life and stepping outside your comfort zone is the fastest path to fulfillment. Ready to DARE? I’m here to lead the way. Tune in every Thursday for stories of empty nests, midlife makeovers, and solo episodes packed with tips to conquer fear, boost happiness, and build resilience all sprinkled with a bit of WOO😇. Let’s make Thursdays your favorite day! Dare on with me, Jodi💜 To receive new episodes in your inbox AND for motivation and ways to connect to your purpose grab t ...
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We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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Redefining midlife. Reclaiming purpose. Reinventing life after 50 and beyond. Meet the unstoppable women shattering aging stereotypes—proving that midlife is a launchpad for bold reinvention, renewed purpose, and limitless possibilities. Aging With Purpose And Passion is the weekly podcast for women over 50 ready to rewrite the narrative on aging, ignite their passion, and embrace transformative change. Hosted by Beverley Glazer— Transformational Coach, Consultant, Psychotherapist, and mento ...
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Second Breaks

Lou Blaser

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Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com
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The Wonder Over 50 Podcast is for women ready to shine, transforming what they’ve lived into offers that feel clear, authentic, and lasting! I’m Ulrika Torquato—artist, opera singer, and former doctor turned coach. I created The Wonder Over 50 to support women in feeling true, creative, and powerfully aligned with who they are now. Stay tuned, because you are The Wonder Over 50!
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Mixing Up Midlife

Terri & Melissa

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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Welcome to Midlife by Design — the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I’m Kiran Singh, Lifestyle Designer, Midlife & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out — on your terms. E ...
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If you’ve felt that restlessness—that feeling like there’s more than the midlife crisis or navigating a never-ending To do List - something beyond the status quo…. you’re in the right place. Beyond The Quo isn’t about following the script; it’s about tearing it up. I’m Stacey Luces, and each week, I invite you to join me and our extraordinary guests - leaders, innovators, disruptors, and dreamers who’ve dared to challenge “the quo.” This podcast is where we go past the expected, beyond the ‘ ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Rock Your Midlife

Dr. Ellen Albertson

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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Welcome to Hey Georgie – It’s All in the Conversation, where meaningful connections come to life. Hosted by Pete George—better known as Georgie—this channel dives into unspoken truths, fresh perspectives, and midlife inspiration. From candid stories and tough conversations to seeing the world through Georgie’s lens, each episode delivers reflection, creativity, and humour. Whether you're seeking growth or a good story, this is your space to slow down, connect, and see life differently. Pick ...
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop proc ...
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Midlife Mastery

Broc Edwards

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Inspiration and information for creating an amazing second half of life: There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and ex ...
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- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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Are you a woman in your late 30s early 40s who has undergone a break up or a big life move lately, and are looking for a way to reinvent yourself - and hopefully come out even stronger than before? Maybe finding something that gets you out of your head, and into your body would help. — At the age of 36, Laura had just moved back to the United State…
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🕊️ Episode Highlights - Rising Above: Embracing New Beginnings in Midlife 🕊️ In this transformational episode, the Age of Reinvention Podcast brings you the story of Haim Ohayon, a former auto mechanic who reinvented himself in midlife to become a sought-after business and personal coach. From overcoming workplace challenges during the 2008 recessi…
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In this short but powerful solo episode, I’m kicking off a brand-new season of Reinvention Rebels with a personal reflection on what it really means to bet on yourself in midlife. At 55, I decided to take a chance on something that lit me up — starting this very midlife podcast — even though I had no guarantees it would succeed. That one bold move …
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Are you truly seeing yourself the way the world does - or are you still playing small without even realizing it? This episode is all about How To Find Your Ikigai and Align with Your Purpose. If you're a woman in midlife navigating career transitions, moving through life transitions, or searching for deeper alignment and purpose, this 201st episode…
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In this special Mother’s Day episode of Midlife Crescendo, Debbie Cunningham and her daughter,Deanna—mom to two energetic little boys—sit down for an honest, heart-to-heart conversation about the real journey of motherhood through two seasons of life. Together, they share what surprised them most about being moms, how motherhood has shaped their re…
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Are you ready to reinvent yourself after 40? In this episode of Mindful Life Changes, host Valerie Mekki, delves into the power of “I Am” affirmations for reinvention for ones over 40. Explore how midlife can be the perfect time for a fresh start. Learn how to start your journey of reinvention by shedding limiting beliefs, and adopting new habits t…
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Natalie chats with her friend Karen Arthur about their 16-year "age-gap" friendship and how Karen reinvented herself after 50, becoming a model, designer, podcaster and author after leaving a 28-year teaching career. A joyful reminder that it's never too late to bloom. Episode show notes: https://baggagereclaim.co.uk/293 Leave a voice note: https:/…
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This Mother's Day, we're asking how do we as moms, grandmas, aunties, teachers, start modeling self-worth, compassion, and emotional intelligence for our children. Join us for an inspiring conversation with Elizabeth Hamilton-Guarino, a four-time best-selling author, master coach, founder of Besteveryou network and a mom of four! In this heartfelt …
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In this heartfelt and practical episode, Katie Farinas shares a deeply personal and powerful session titled "Finding Peace in Turbulent Times." With the world feeling increasingly chaotic, Katie invites listeners to explore peace not as something passive or external—but as a powerful inner resource we can access at any time. Drawing on yogic philos…
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Hi Gorgeous! In this episode of the Life Coach BFF Show, host Heather Pettey welcomes the lively and honest Sam McCoy, known for her Instagram presence 'Carpools and Country Clubs'. They dive into the complexities of making friends as an adult, especially after moving, and the challenges women face in supporting each other both online and in real l…
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Episode 6. F*ck, I Wasn’t Ready, But I Am Now 💥 What happens when everything you thought was real turns out to be a lie? In this powerful episode, I sit down with the remarkable Tracy Hall 💫 She is smart, successful, was in love… and then found out the man she trusted was a professional conman. But this isn’t just a story about what happened, It’s …
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) What if everything you do for your family—every task, every decision, every emotional and mental ounce of energy—was being carried by you without recognition? And what if this constant mental load was affecting not just your relationships but your …
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Reflecting on Motherhood: A Conversation with Our Mom In this episode of Chasing Brighter, hosts Kelly and Jess sit down with their mom to discuss her life journey, parenting experiences, and reflections. They delve into her childhood, growing up in rural western Kansas, and raising two daughters. Their mom shares valuable insights on the evolution…
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In this episode, Diva Mia discusses the importance of "leveling up" in various aspects of life: emotionally, physically, mentally, and spiritually. Discover how setting clear intentions, rejecting limiting beliefs, and raising personal standards can lead to a more fulfilling and authentic life. Embrace the power of journaling and affirmations, and …
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Let’s talk Botox, boob jobs, bangs, bold lips… and whether you can still be spiritual, soul-aligned, authentic, and deeply intuitive while getting these cosmetic enhancements. This week on Trust Yourself, we’re diving into the duality between beauty and authenticity. We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. B…
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Is fear holding you back from speaking up or stepping on stage? In this empowering episode, transformational Speaking Coach, Linda Ugelow, shares how she went from managing her fear of public speaking to eliminating it completely—and how you can too. In today’s episode, you’ll learn how to get to the root of your fear and finally feel confident bei…
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Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here. *** In this special coaching episode of Real Women’s Stories, Lisa Quait unpacks the viral Let Them Theory made famous by Mel Robbins — and shows you how to turn it into a mindset that changes everything. This is the first episode…
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Ready to feel stronger, leaner, and more energized in midlife? This episode is a must-listen for anyone looking to break free from diet confusion and discover what really works for fat loss, gut health, and longevity. Wendy is joined by internationally renowned fitness coach, author, and podcast host Brian Keane, who brings his high-energy wisdom a…
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Have you ever wondered if it's too late to completely reinvent yourself? Dr. Alison Schmidt's story will make you think again. Born the questioning "black sheep" middle child, Alison always challenged conventional thinking. After building a successful executive coaching business over 20 years, everything came to a screeching halt when COVID hit—rig…
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Season One is officially a wrap—and it’s been real. In this honest and energizing solo episode, Rosemarie Beltz reflects on the journey that inspired Second Opinion, the lessons she’s learned behind the mic, and what’s coming next for this growing midlife community. You'll hear about: Why midlife isn’t a crisis—but a recalibration Highlights from S…
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Beyond the Mask: Why a ‘5 out of 10’ Life Isn’t Enough with Stacey Luces What if I told you... you’re allowed to outgrow the life you once prayed for? You’ve checked every box—but now you’re asking, Is this really it? What do I want now? Join Stacey Luces—Executive Coach, Reinvention Strategist, and Founder of the Living Beyond Movement—for a power…
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Zarna Garg needed a change. After 16 years as a stay-at-home mom, Zarna had lost her own ambitions and knew it wasn’t sustainable. She attempted – and failed at – a long list of businesses before she found her calling as a stand-up comic. She cracks Reshma up with stories about how soccer socks drove her to the brink of madness and shares advice fo…
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Honoring Her Mother’s Dream When actor and audiobook narrator Hollis McCarthy helped her mom, Dee Maltby, publish a fantasy novel that had been sitting in a drawer for over 30 years, she never imagined it would lead to an eight-book series—or a deeply meaningful creative journey. In this special Mother's Day episode, Hollis shares how she became he…
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The Danger of Staying the Same In this thought-provoking episode, Dr. Sherry Price delves into the often-overlooked risks of remaining in our comfort zones. She explores how the fear of change can hinder personal growth, health, and overall well-being. Change can be difficult, but staying the same can be harder in the long run. True freedom and tra…
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Send us a text In this episode of You Single? Let’s Mingle, Joel and E unpack the chaos of modern dating with a real-life story you won’t believe: a woman who ghosted Joel not once, but twice, suddenly resurfaces months later with a heartfelt—and wildly overthought—text asking for another chance… and dinner. From that emotional boomerang, the conve…
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Welcome to this episode of Diva Details, where bold and fearless women, Diva Mia and Diva Cat, engage in a passionate discussion about embracing health challenges and triumphs over the decades. Whether it’s the impact of age on our health, the importance of weightlifting for longevity, or incorporating mindful practices like yoga and rest, this epi…
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Send us a text This week, Terri & Sandi sit down with a true force of nature—Penny: filmmaker, novelist, black belt, roller derby athlete, and founder of a hit adult summer camp. Penny doesn’t just dream—she does. As she celebrates a three-book publishing deal and gears up for her 40th birthday, she shares the mindset, momentum, and methods behind …
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Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here. *** We’re back with Series 5 of Real Women’s Stories and we’re starting with fire. 🔥 In this opening episode, host Lisa Quait dives deep into what it really takes to rebuild your life after a toxic relationship. From setting bound…
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In this special Mother-Daughter episode, Jessica is joined by her daughter Gabriella for part two of their series on navigating connection during the teen years. They dive into what actually helps strengthen the bond between parents and teens — and what totally misses the mark (hint: sending 30 reels a day is not the answer!). They share real talk …
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Navigating Midlife Overreactions: Stories and Strategies In this episode of the Life Coach BFF Show, host Heather Pettey shares a personal story about overreacting to her dog Kendal's behavior, highlighting how midlife can change how we react to stress. Heather discusses hormonal changes, life experiences, changing family roles, and the importance …
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In this special episode, host Bernie Borges welcomes Nicole Gray and Ann Marie Henke, co-hosts of the What's Next Gen X podcast, for a dynamic conversation about embracing "what's next" and reinventing your career during midlife. Bernie, Nicole, and Ann Marie discuss the unique challenges Gen Xers face—from unexpected layoffs to navigating the fear…
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Feeling Stuck in Midlife? Find Purpose & Fulfillment with Tamara Cortoos Midlife can feel like a crossroads—filled with self-doubt, career shifts, and questions about what’s next. But what if midlife isn’t about starting over, but about evolving into the fullest version of yourself? In this episode, I sit down with Tamara, founder of Midlife Crossr…
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Are you ignoring the signs telling you it’s time for a change in your career—or your life? This 200th milestone episode of the Midlife Reinvention Podcast is an emotional reflection and powerful rallying cry for anyone navigating midlife career transitions and seeking more meaning, gratitude, and purpose—your true Ikigai. If you’ve ever hesitated t…
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Send us a Text- Share 1 Take away from this episode! (Note: we are unable to reply to your messages.) 🌿 What if something as simple as a scent could ease perimenopause symptoms, boost your confidence, and even strengthen connections with other women in midlife? In today’s episode, I’m joined by Kim Benoy—retired RN, Certified Aromatherapist, and ho…
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The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world. Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a…
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Navigating Sleep Challenges and the Benefits of Progesterone in Midlife In this episode, we explore the common issue of sleep disturbances faced by midlife women, especially in their forties and fifties. Host Heather Pettey, a certified life coach and mother of four, dives into the complexities of handling sleep issues with guest Dr. Carol Lynn. Th…
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Welcome to Season 7 of Reinvention Rebels — the podcast where midlife women rise, shine, and boldly reinvent what's next. In this short trailer, host Wendy Battles invites you to rediscover your power, reimagine your purpose, and remember this truth: it’s never too late to reinvent yourself. Whether you're 45 or 75, your story is still unfolding—an…
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Welcome to Diva Details, where bold and confident women come together to embrace life unapologetically. Join Diva Mia as she dives deep into the process of finding one's purpose after experiencing significant life changes such as the loss of a partner or the end of a long-term relationship. In this episode, Mia shares valuable insights on rediscove…
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Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself, we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading. Heidi shares a magical moment she had with h…
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#273 This is the eighth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. Join Kathy as she explores the transformative power of daily practices. Moving beyond the often-rigid structure of morning and evening routines, she discusses the concept of intentional actions des…
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If you’ve been climbing the corporate ladder but feel like something’s missing, you’re not alone. Many high-achieving women struggle to find a sense of purpose beyond their paycheck. In today’s episode, I’m sharing 5️⃣ actionable tips to help you explore and connect with your bigger purpose — without the pressure to monetize it or tie it solely to …
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In this episode of 'Age of Reinvention: Redefine Freedom, Lifestyle, and Purpose at Midlife,' host Emily Bron introduces Kathy Tarochione, a 78-year-old entrepreneur, community leader, and digital artist based in Las Cruces, New Mexico. Despite facing significant health challenges and the loss of her husband, Kathy uses her adversity to empower wom…
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She was told she’d never walk again… now she’s leading a movement that helps others rise. In this powerful and deeply personal episode of Beyond the Quo, host Stacey Luces shares her journey of redefining success and leading with authenticity, inspired by her brother Junior, who has Down Syndrome. Stacey welcomes Sherry A. Henry, CEO of HabCenter B…
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What if the first diagnosis… isn’t the right one? In this episode, Rosemarie sits down with Dr. Paula Sauer—a physical therapist, breath coach, and global educator—to explore the life-saving potential of asking more questions and trusting your gut. From preventable medical errors to unnecessary surgeries and cultural norms that silence patients, th…
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If your weekends are spent going from one kid’s soccer game to another kid’s dance rehearsal to another kid’s robotics tournament, Dr. Becky Kennedy wants you to know one thing: it’s your weekend, too. The psychologist, mom of three, and founder of Good Inside tells Reshma that not only is it good for you to prioritize yourself, it’s good for your …
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Ever feel like you're carrying the weight of the world alone? In honor of Mental Health Awareness Month, award-winning podcaster Dominic Lawson joins me to talk about breaking the stigma, navigating midlife transitions, and why sharing our struggles is key to healing. If you’re feeling stuck, stressed, or isolated, this episode is a reminder—you do…
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Welcome back to The Midlife Makeover Show! Today’s episode is a heart-opening journey into resilience, hope, and the art of “rethinking possible.” Wendy welcomes the incredible Rebecca Faye Smith Galli — author, columnist, speaker, and warrior of the human spirit — whose life has been marked by profound losses, including the deaths of her brother a…
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Welcome to the Diva Details, where bold, confident women tackle the dynamic world of weddings. This episode delves into the joys and challenges of planning weddings, from creative do-it-yourself approaches to lavish celebrations with a hefty price tag. Join Diva Mia and Diva Cat as they navigate through personal wedding stories, cost-saving tips, a…
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Send us a text Ready to build stronger, healthier connections? 🎧 This week on New Roads, New Rules, Terri and Sandi dive deep into one of the most important (but often overlooked) parts of relationships: setting boundaries. We’re breaking down the difference between relationships that lift you up and those that quietly drain you, why boundaries are…
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The hosts chat about seeing the Minecraft movie with their kids—some reluctant, some excited—and share funny moments from bootleg viewing to spontaneous theater trips. They also discuss progress on furnishing their lake house, delivery logistics, and plans to rent it out. The episode wraps with updates on spring break, enjoying downtime, and upcomi…
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