Reinventing Midlife Podcasts

show episodes

1
This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.

Bonnie Habyan

Unsubscribe

18d ago2w ago

Unsubscribe

Monthly

Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who’ve faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those “finally me” moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...

1
The Midlife Shift with Alex Brooks

Alex Brooks

Unsubscribe

17d ago2w ago

Unsubscribe

Monthly

Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.

1
Postcards From Midlife

Lorraine Candy & Trish Halpin

270

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...

1
Pucker Up, Midlife

Andrea Acord & Jenn DeHaro

Unsubscribe

12d ago1w ago

Unsubscribe

Monthly+

Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friendship and family to fitness, travel, and trying new adventures, Pucker Up Midlife is your unfiltered space to reinvent, recharge, and not take it all too seriously. Grab your lip gloss and let’s pucker up—it’s time to live louder.

1
Midlife Freedom

Lindsay de Swart

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly

Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...

1
The Uplifters

Aransas Savas

134

Unsubscribe

4h ago4h ago

Unsubscribe

Weekly

Society tells women in midlife to slow down, but this podcast proves that midlife is a launchpad for growth. Each week, we spotlight trailblazing women 40+, career pivoters, late-blooming entrepreneurs, and everyday change-makers who are rewriting the narrative and showing Sign up for our newsletter https://www.theuplifterspodcast.com/ ✅What You’ll Discover -Brain science on women’s midlife potential and mindset shifts -Real-life stories of career change, reinvention, and entrepreneurship af ...

1
Midlife Circus

Burning Matches Media

Unsubscribe

3d ago3d ago

Unsubscribe

Daily+

Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...

51
The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

Wendy Valentine - Podcaster, Author & Midlife Coach

301

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com

1
Burn the Map

Shelley McIntyre

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly+

Burn the Map is hosted by Shelley McIntyre, a certified coach and former corporate strategist. This show is for midlife professionals who are done playing the corporate game and ready to build something real, on their own terms. Weekly episodes cover how to unmask your true identity, shed outdated corporate personas, and finally stop borrowing your job title as your identity. You’ll also get insights on overcoming fear, reconnecting with what actually lights you up, and avoiding the traps th ...

1
The Midlife Chrysalis

Chip Conley

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...

1
Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

Alison Jacobson

108

Unsubscribe

38m ago38m ago

Unsubscribe

Monthly+

Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.

1
say YES to yourself! | Midlife Reinvention & Empowerment for Women

Wendy Harrop

243

Unsubscribe

8h ago8h ago

Unsubscribe

Weekly+

For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...

1
From Midlife to Best Life

Ana Yun & Iris Cai

Unsubscribe

18d ago2w ago

Unsubscribe

Monthly

This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...

1
Her Next Chapter: Gain Clarity & Confidence to Reinvent Yourself in Midlife

Diana Guintu

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly+

Welcome to Her Next Chapter, the podcast for women in midlife who are ready to stop living on autopilot and start creating the life they’ve been waiting for in the midst of all the chaos I’m Diana Guintu, Imposter Syndrome Expert, Confidence Coach for Women in Midlife, Speaker and Author— and I know what it feels like to wonder, Is this all there is? Here, we’ll explore how to break free from burnout, because girl you deserve to feel energized and we will dive into how to heal the patterns t ...

1
The Flexible Neurotic

Dr. Sarah Milken

164

Unsubscribe

40m ago40m ago

Unsubscribe

Monthly

Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...

1
Sandy K Nutrition - Health & Lifestyle Queen

Sandy Kruse

298

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...

1
Real Women's Stories with Lisa Quait

Lisa Quait

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly+

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. Hosted on Acast. See acast.com/privacy for more information.

1
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

246

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly+

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...

1
Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Kathy Robinson

285

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly+

Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...

1
Dose of Pause

Rajinder Rai, PharmD

Unsubscribe

23d ago3w ago

Unsubscribe

Daily

Dose of Pause is where midlife women come to reclaim their rhythm and rewrite their story. Hosted by Rajinder Rai, PharmD—pharmacist, entrepreneur, midlife coach, speaker, mother, and visionary behind SunRais Health—the podcast dives into the real conversations we need at this stage of life: navigating menopause, finding your voice, pivoting careers, embracing health, and stepping into leadership with grace and confidence. Each episode weaves candid storytelling, expert insights, and soulful ...

1
The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self

Kathy Washburn

Unsubscribe

8d ago1w ago

Unsubscribe

Monthly+

The Self Investment Project is a transformative podcast dedicated to those grappling with Type C traits—people-pleasing, emotional suppression, and conflict avoidance. Join us as we explore unique strategies to cultivate emotional well-being, empowering you to reclaim authenticity and resilience. Tune in to discover how prioritizing your emotional health can lead to a more fulfilling, joyful life, positively impacting your relationships and overall well-being. You are worth investing in! Thi ...

1
Meaning and Moxie After 50

Leslie Maloney

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.

1
Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure

Gabriella Espinosa

Unsubscribe

1d ago1d ago

Unsubscribe

Monthly+

Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...

1
F*ck, I'm Nearly 50

Dom Hind

Unsubscribe

1M ago4w ago

Unsubscribe

Monthly+

"F*ck, I’m Nearly 50” is a no-filter dive into the messy, brilliant chaos of midlife. From career pivots to sagging eyelids, I’m here to share the wins, the WTF moments, and everything in between because whoever has the most fun, wins. Fuck, I’m nearly 50… and isn’t it amazing?”

1
Chasing Brighter Podcast: A Midlife Guide To Your Best Life

Jessica Colarco and Kelly Fox

283

Unsubscribe

2h ago2h ago

Unsubscribe

Weekly+

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...

1
The Midlife Glow Report with Jax

Jax Stys

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...

1
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40

Jules and Michele: Midlife Mentors

138

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...

1
V.I.B.E. Living Podcast

Lynnis Woods-Mullins

112

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...

1
you single?

Joel Poppert

Unsubscribe

11d ago1w ago

Unsubscribe

Monthly+

A No-BS Podcast About the Single Life After 30 Welcome to You Single?—the podcast for those of us navigating singlehood in our 30s, 40s, and beyond. Hosted by your favorite friendly Sasquatch, Joel Poppert, and the fiery and fabulous Emanuela Messineo (aka “E”), this show is for anyone who’s ever swiped left, been ghosted (or done the ghosting), and questioned whether dating apps are completely broken. We’re here to talk about the reality of single life as grown-ass adults. Dating? Sure. But ...

1
Late Bloomer Living Podcast

Yvonne Marchese

252

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

🌻 A Fresh Perspective on Midlife and Aging! 🌻 Every Wednesday, join host Yvonne Marchese as she interviews inspiring guests who’ve dared to reinvent themselves in midlife and experts who provide valuable guidance on navigating the unique challenges of aging. From health and wellness to creativity, business, relationships, and personal growth — each episode offers practical advice, uplifting stories, and fresh perspectives on aging.

1
A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Tracy Hill

Unsubscribe

23h ago23h ago

Unsubscribe

Monthly+

For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...

1
New Roads, New Rules

Terri Cavanaugh and Sandi Ferreira

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment. Join us each week as we share real stories, bold conversations, and the kind of support y ...

1
Grown-Ass Woman's Guide

Jackie MacDougall

217

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly

The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...

1
Thrive After 45™

Denise Drinkwalter

Unsubscribe

3h ago3h ago

Unsubscribe

Weekly

The Thrive After 45 ™ podcast is an empowering show designed for women in midlife who are ready to embrace their next chapter with confidence, purpose, and joy—without guilt, remorse, or shame for prioritizing themselves. Hosted by Midlife Renewal Coach and former educator Denise Drinkwalter, MEd, this podcast provides a supportive space where women can release self-doubt, rediscover their passions, and create a life that truly lights them up. Through insightful interviews with experts, thou ...

1
Aging with Purpose and Passion

Beverley Glazer

153

Unsubscribe

4d ago4d ago

Unsubscribe

Weekly

Aging with Purpose and Passion Helping women over 50 navigate life transitions, reignite purpose, and reinvent what’s next. Hi, I’m Beverley Glazer — Reinvention & Transition Coach, Consultant, and Psychotherapist. After nearly 40 years helping women over 50 move through life transitions and discover their next act, I know that midlife isn’t the end of your story — it’s the beginning of your next, bold chapter. Each week on Aging with Purpose and Passion, you’ll hear honest, empowering conve ...

1
PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

Amanda Miller Littlejohn

194

Unsubscribe

1d ago1d ago

Unsubscribe

Monthly

The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...

1
The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New Era

Janet Ioli, Executive Coach & Former Fortune 100 Executive

127

Unsubscribe

5h ago5h ago

Unsubscribe

Monthly+

Join Janet Ioli, executive coach and leadership expert, as she explores what it means to lead and live with authentic integration in our rapidly changing world. In each episode, Janet—a trusted advisor to global executives and former Fortune 200 leader—guides you through the real challenges we don't talk about enough: reinventing yourself at midlife, navigating life transitions, leading with intuition in an AI-driven world, and integrating your spiritual and professional selves. This isn't y ...

1
Midlife Butterfly | Identity, Reinvention, Transformation, Grief, Self-Worth, Empowerment & Spiritual Awakening

Kena Siu

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly+

Midlife isn’t a crisis, it’s the threshold to your transformation, to your remembrance. I’m Kena Siu, Empowerment Guide and host of Midlife Butterfly. I help women in transition — through divorce, reinvention, grief, or spiritual awakening — heal, rediscover who they are, and create a life that feels aligned, joyful, and free. After navigating my own metamorphosis (yes, four weddings, three countries, two divorces, and one funeral later 😅), I learned that midlife is the moment you finally co ...

1
The Reinvention Project

Emma & Carly

Unsubscribe

3M ago11w ago

Unsubscribe

Monthly+

We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.

1
Reinvention Rebels

Wendy Battles

139

Unsubscribe

10d ago1w ago

Unsubscribe

Monthly+

🔥 Bold Women. Big Dreams. Zero Apologies. 🔥 Hey you — yes, you! The midlife (or better) woman wondering: Is this all there is? Spoiler alert: It’s not. You can be the architect of your life. Welcome to Reinvention Rebels, the podcast where women 50–90+ kick doubt to the curb, chase big dreams, and prove it’s never too late to shake things up. I’m your host, Wendy Battles — cybersecurity geek by day, midlife reinvention architect by night. It took me 54 years to find my fire, and now I’m here ...

1
Midlife Reset with Misha

mishapalmers

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly+

Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...

1
Styling Matters with Lizzi Richardson

Lizzi Richardson

147

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

Styling Matters with Lizzi Richardson Podcast - It's the podcast for midlife women who love ageless style. Get practical style tips, highstreet fashion finds, seasonal updates, and capsule wardrobe advice to build a wardrobe you love. With 15+ years as a style blogger, I help women over 40 dress with confidence and purpose to love what you wear, every single day! No complicated rules, just real fashion advice for real women. Find me wherever you get your podcasts - I'm on Apple Podcasts, Spo ...

1
Two Women Chatting

Michelle Ford

111

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly+

Welcome to Two Women Chatting - the podcast where midlife gets real, inspiring, and finds the joy in our second chapter. Hosted by broadcaster and book lover Michelle Ford, each week we dive into the topics that matter most to women in their 40s, 50s and beyond: midlife reinvention, menopause, confidence, parenting grown-up kids, and navigating relationships. From bestselling authors like Elizabeth Day, and Donna Ashworth to wellbeing experts, celebrities, and women with extraordinary storie ...

1
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Heather Pettey - Author | Speaker | Coach for Midlife Women

251

Unsubscribe

3d ago3d ago

Unsubscribe

Weekly

Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...

1
TeaTime Midlife Edition Podcast

Regina Young - Host

Unsubscribe

10M ago43w ago

Unsubscribe

Monthly

Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.

1
No Time to Waste Podcast - w Marcus Murray

Marcus L Murray

Unsubscribe

2M ago8w ago

Unsubscribe

Weekly

Midlife is not a crisis…it’s a new beginning. NoTimetoWaste is an audible journey and success guide for 44+ tapping into hidden treasures that are within “the most powerful generation”.

1
This Empty Nest Life

Jay Ramsden

119

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly

Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...

1
Fire Up at 55 Plus

Laurie Adams

122

Unsubscribe

3d ago3d ago

Unsubscribe

Monthly+

Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...

show series

1
The Kind of Leadership That Sparks Innovation | Elizabeth Bieniek 56:43

8h ago56:43

56:43

What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Space to Dream Retreat Phineas Wright House Events Paris Christmas Markets Trip Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty neste…

1
#246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again 7:50

3d ago7:50

7:50

Send us a text In this mini episode of The Midlife Reinvention Podcast, you’ll discover why your midlife body isn’t betraying you - it’s simply sending you signals. Inspired by my recent conversation with Dr. Heather Awad, a family physician and coach who helps women navigate menopause with science and compassion, this episode explores how to work …

1
Reclaim Your Body & Life in Midlife with Diane Flores 56:08

23h ago56:08

56:08

I LOVE hearing from you! Drop me a text! 💬 Reclaim Your Body & Life in Midlife with Diane Flores Ditch diet culture, lift heavy, and step unapologetically into your power. What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flor…

1
189: How to Learn to Affirm Your Magic 33:50

1d ago33:50

33:50

Do you remember who you were before the world told you to earn your worth? In this episode, I reflect on childhood memories — the joy, the love, the beingness — and how far so many of us drift from that innocence in the pursuit of achievement, validation, and “success.” I speak directly to the high achievers who have learned to tie their worth to w…

1
5. How to Release Old Patterns and Heal What’s Been Holding You Back 12:30

2d ago12:30

12:30

In this episode, Diana Guintu unpacks Phase Two of the Empowerment Formula—the stage where true healing begins. If you’ve ever felt like therapy, workshops, or “pushing through” just weren’t enough, this conversation is for you. Diana introduces her H.E.A.L. Process, a practical roadmap that helps women honor their emotions, examine old stories, af…

1
#42 - Are You Done NOT Putting Yourself First? 21:14

5d ago21:14

21:14

You’ve spent years being the rock, the giver, the caretaker — the one who keeps it all together. But what happens when the woman holding everyone else up starts to crumble inside? In this raw and liberating episode, Kena calls out the toxic myths that have kept midlife women small. Through laughter, truth, and a few well-placed “fuck thats,” she fl…

1
The Power of the Pause: How Slowing Down Fuels Your Midlife Reinvention 11:00

7d ago11:00

11:00

✨ Episode Description Sometimes the most powerful thing we can do in midlife isn’t doing at all...it’s pausing. In this episode, I share how an unexpected weekend with my closest friends reminded me of the beauty of slowing down, accepting help, and finding clarity through connection. If you’ve been feeling stuck, this one’s your invitation to take…

1
Ep. 59 - The Sweetest Devotion - Why Self Care Isn't Selfish Kathy Washburn 25:57

12d ago25:57

25:57

You’ll also love… Ep. 21 - No Time for Self Care – How About Becoming Self Full with Elinor Harari Turn “self-care guilt” into self-full choices that fuel real presence and energy. Ep. 30 - From Self-Sacrifice to Fulfillment: Healing Emotional Patterns with Kathy Washburn Retire the good-girl script and replace martyrdom with self-partnership and a…

1
250 | Biscuits and Bravery: Jan Smith's Recipe for Midlife Reinvention 29:29

13d ago29:29

29:29

In this heartwarming episode, we sit down with Jan Smith, a culinary expert with 17 years of professional test kitchen experience, who is launching her own food lab and studio, 'Square Biscuit.' Jan shares her journey of resilience, overcoming personal challenges, and her passion for Southern cooking. Our conversation delves into her career at Sout…

1
#17: How She Reclaimed Her Life: Amanda Knox’s Journey of Resilience PART1 34:28

15d ago34:28

34:28

1
17 | Breaking Cultural Barriers: Gaby Natale on Resilience, Reinvention, and Menopause 50:50

23d ago50:50

50:50

Navigating menopause as a Latina woman often means facing it alone—without adequate information, representation, or community support. On this episode of Pleasure in the Pause, host Gabriela Espinosa sits down with Emmy-winning journalist and entrepreneur Gaby Natale to discuss how she's revolutionizing menopause education for Latinas through her g…

1
Reinventing Yourself at 48: Breaking Plateaus and Setting Boundaries 30:41

26d ago30:41

30:41

Send Jax a text! What happens when you decide to completely rewrite your life story in midlife? At 48, I've transformed from weighing 390 pounds and drowning in debt to losing over 150 pounds, becoming debt-free, and discovering a passion for wellness that I never knew existed. This episode dives into the mindset shift that changed everything: reco…

1
Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart 51:58

27d ago51:58

51:58

In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine about her roller coaster, rock n roll life - from the glitz & jet set glamour of being Mrs Rod Stewart, to the everyday practicalities of making a blended family work, the emotional resilience she drew on to get through t…

1
Play to your strengths using your cycle through menopause 32:27

5h ago32:27

32:27

Have you ever wondered why your energy, mood, and creativity still seem to follow a rhythm — even after menopause? In this fun episode of the Midlife Freedom Podcast, I’m joined by Alex Coble-Frakes and Anna Sneed, founders of The Agenda Period, to explore how your natural cycle continues to influence your energy, relationships, and sense of purpos…

1
When Love Isn’t Enough: What 15 Years of Marriage as a Caregiver Has Taught Me 11:14

2d ago11:14

11:14

In this episode, I’m getting real about what it takes to keep a relationship strong when life throws something at you that you never saw coming. Four weeks after I got remarried, my husband was diagnosed with Primary Progressive Multiple Sclerosis. Overnight, I went from being a newlywed to being a caregiver. Fifteen years later, I can honestly say…

1
She Left Law to Follow Her Intuition... and Now Flies Planes and Channels Spirit - with Kristen Swinehart 30:43

3h ago30:43

30:43

Kristen Swinehart is seriously redefining what it means to follow a truly unique path. You know that feeling when you realize you're completely out of alignment? Kristen did too. She walked away from practicing law, became a flight attendant, and stepped fully into her calling as a gifted channeler known as The Flying Medium. Imagine serving up sof…

1
252 | My Wake-Up Moment and Life Lessons 10:57

3d ago10:57

10:57

Heather Pettey shares a personal wake-up moment and emphasizes the importance of living intentionally. She discusses creating a list of life lessons and values, reflecting on them, and making conscious life choices. Heather shares what she would tell her younger self and encourages listeners to do the same for a more meaningful midlife journey. Add…

1
From People-Pleasing to Powerful: Owning Your Worth 24:07

2h ago24:07

24:07

Are you living for others’ approval—or finally stepping into your own power? In this episode of Chasing Brighter, Jessica Colarco and Kelly discuss the journey from being a people pleaser to embracing personal power and self-worth. They explore the roots of people pleasing, its impact on mental health, and the importance of setting boundaries. The …

1
E126: Why Character Still Matters in Leadership 10:42

5h ago10:42

10:42

We often talk about strategy, charisma, and competence when we talk about leadership. But what about character? In this powerful solo episode, Janet Ioli dives into the often-ignored foundation of true leadership—character—and why it’s time we bring it back into focus. Through honest reflection and real-world observation, Janet explores how our col…

1
Can You Really Transform Your Body at 50?! 1:11:52

40m ago1:11:52

1:11:52

EP 139: Hey, midlife ladies, are you staring down at your weights like they’re judging you? Or maybe you’re still convinced that picking up a dumbbell will turn you into a pro bodybuilder overnight? I get it—figuring out how to build strength in midlife can feel like one more chore we don’t have the energy for. But what if I told you that strength …

1
Hala Alyan on Motherhood, Identity, and Resilience 42:01

1d ago42:01

42:01

About This Episode Join host Aransas Savas in a powerful conversation with Hala Alyan, a Palestinian-American poet, writer, clinical psychologist, and mother, as they explore the intersections of identity, motherhood, creativity, and social engagement. Key Topics Discussed: Navigating multiple identities as a Palestinian-American The role of mother…

1
121. Becoming Her: Your Vision Blueprint for Identity Reinvention | No. 5: The Weight of a Dream 12:40

3h ago12:40

12:40

How heavy does your best-life dream weigh upon your mind? Moving Vision into Tangible Form is the subtitle of today’s episode. In this Becoming Her series, we’re exploring what it takes to reinvent your identity in your second act. And today, we’re going to talk about why keeping your dreams in your head is not enough — and how moving your deepest …

1
I Knew I Was Marrying the Wrong Man… But Still Said “I Do” 32:21

4h ago32:21

32:21

Take this 3 min quiz and receive your FREE tailored workbook from Lisa. --- In this solo episode of Real Women’s Stories, host and coach Lisa Quait shares the real-life lessons she learned from saying “I do” when every instinct told her not to. This episode isn’t just about one woman’s past - it’s a roadmap for recognising red flags, trusting your …

1
Daniel Pink: The Power of Regret and the Freedom to Begin Again 1:00:26

21h ago1:00:26

1:00:26

Ever wondered what it really means to start over when the world thinks you’ve peaked? In this episode, Daniel Pink, bestselling author of Drive and The Power of Regret, reveals why midlife isn’t a crisis but a creative turning point. He talks about becoming a beginner again after 50, how regret can guide us toward what truly matters, and why lastin…

1
From CEO to Caregiver: Reinvention After Losing It All 43:06

22h ago43:06

43:06

What if losing everything was the moment you found yourself? Renee Balcom—former dot-com CEO turned healthcare advocate—shows how reinvention, resilience, and purpose can rise from total collapse. In this episode, we meet Renee Balcom, a former Silicon Valley CEO during the dot-com era who lost it all — company, marriage, identity — and built it ba…

1
Redefining Sales Through Soul & Strategy | Julia Brooks 50:37

4d ago50:37

50:37

1
Turning Soap — and Hope — into Action with Molly Lee 43:45

1d ago43:45

43:45

What if finding your voice didn’t happen in your 20s — but in your 50s? This week, I’m talking with Molly Lee, founder of Optimistic Soap, who discovered activism — and her own courage to speak up — later in life. What began as a creative hobby making soap to unwind after work became something much bigger: a way to fundraise, build community, and t…

1
20 | Dating After Divorce in Midlife: Rebuilding Identity, Desire & Connection with Dr. Jasmonae Joyriel 1:22:23

5d ago1:22:23

1:22:23

Rediscovering yourself after divorce—especially during midlife and menopause—can feel overwhelming. When decades of partnership end, you're left asking: Who am I now? What do I really want? And if you're thinking about dating again, how do you navigate desire, boundaries, and intimacy in this completely new chapter? Dr. Jasmonae Joyriel, licensed c…

1
188: WEEKLY PRAYER | I'm a High Achiever, Help Me REST Through Faith 3:22

1d ago3:22

3:22

http://www.amandamillerlittlejohn.com Welcome to this special PURPOSESCAPING mini episode. When I was in middle school, I discovered I had a gift for putting feelings into words. I would write poems that captured the emotional experiences of myself and my peers. I'd write about our joys, our heartbreaks, our quiet struggles. Years later, a healer t…

1
300 🧠 Brain Health Breakthrough: Sleep Better & Stress Less with Ariel Garten 49:32

5d ago49:32

49:32

In this enlightening episode of The Midlife Makeover Show, Wendy Valentine sits down with neuroscientist and Muse co-founder Ariel Garten to explore the fascinating connection between meditation, brain health, and midlife transformation. Ariel explains how neuroplasticity allows us to rewire old thought patterns, strengthen emotional resilience, an…

1
14: GenX, Optimize For What Matters 8:07

2d ago8:07

8:07

Hey, GenXers. If you’re on your way out of corporate (or already gone), there’s one thing that can trip you up on the outside: running the same routines you built to survive in corporate life. You optimize your calendar and habits for a performance review, a manager’s quirks, or a schedule you never liked. If you leave your job but keep optimizing …

1
Climbing Without Crushing: Getting Ahead Without Stepping on Others 36:08

2d ago36:08

36:08

Send us a text In this Season 3 kickoff, Sandi and Terri tackle a workplace topic that’s all too real: how to move up the ladder without kicking someone off the rung below you. From advocating for yourself to being a true team player, this episode explores how women can succeed at work without competing destructively. You’ll learn ways to showcase …

1
Gaby Roslin | Colour, Confidence & Choosing Joy Every Day 23:10

5d ago23:10

23:10

In this episode, Michelle is joined by beloved broadcaster Gaby Roslin - known for The Big Breakfast, Morning Live, and Magic Radio - to explore how joy, kindness, and colour can transform our lives. Drawing from her uplifting book Spread the Joy, Gaby shares simple, science-backed ways to bring positivity into every day, from smiling at strangers …

1
Before You Think You Can’t Rebuild Your Life… LISTEN THIS 31:29

2d ago31:29

31:29

Take this 3 min quiz and receive your FREE tailored workbook from Lisa. --- When designer Katie Tartu faced heartbreak that changed everything, she didn’t give up - she rebuilt. In this deeply personal episode of Real Women’s Stories, Katie opens up for the first time about losing her baby halfway through pregnancy, the years of silence that follow…

1
251 | Live Fully: Energizing Tips for a Bright Future 14:49

2d ago14:49

14:49

In episode 251 of the Life Coach BFF Show, Dr. Carol Lynn discusses the critical aspects of maintaining energy levels during midlife. Heather shares her personal experience with energy depletion and the rejuvenating effects of hormone replacement therapy. Dr. Lynn delves into the science of sustainable energy, covering the importance of sleep, nutr…

1
Essential Vaccines for Women Over 40: What You Must Know 5:31

6d ago5:31

5:31

Vaccines can be a hot topic, but once we hit our 40s, there are a few that can make a real difference in protecting our long-term health. You’ve heard about flu shots and COVID boosters, but what about shingles, pneumonia, or even HPV after 40? In this episode of The Grown-Ass Woman’s Guide, host Jackie MacDougall talks with Dr. Kudzai Dombo, a boa…

1
Three Breast Cancer Survivors Explain How Mindset, Medicine, And Community Change Cancer Outcomes 47:43

3d ago47:43

47:43

Three survivors share how mindset, medicine, and community changed their breast cancer outcomes. We explore early detection, individualized treatment, cultural barriers in care, and practical tips from nutrition to radiation skin protection. A life-changing diagnosis doesn’t arrive with a manual, so we brought together three women who wrote their o…

1
Welcome to the Midlife Circus (Trailer) 2:38

6d ago2:38

2:38

In this short trailer, Rob and Brent introduce Midlife Circus—a podcast for anyone navigating the glorious chaos of midlife. Somewhere along the way, they realized they were officially in it: backs that ache for no reason, playlists stuck in the ‘90s, and kids wearing T-shirts from their favorite bands. But instead of calling it a crisis, they’re c…

1
Walk Your Way To A Midlife Glow 32:03

3d ago32:03

32:03

Send Jax a text! Ready to glow from the inside out? We dive into a midlife blueprint that pairs joyful movement, simple money systems, and a mindset reset you can start today. First, we unpack why walking is a powerhouse for women over 40: it supports hormones, improves insulin sensitivity, lowers blood pressure, and sharpens focus without joint st…

1
The Many Faces of Grief: Love, Letting Go, and Growth 41:09

3d ago41:09

41:09

In this heartfelt episode of Meaning and Moxie After 50, Leslie Maloney sits down with author, entrepreneur, and grief coach Laing Rikkers for a soulful conversation about the many forms of grief — and the surprising gifts it can bring. Together, they explore how loss doesn’t just come from death, but also from transitions, aging, or letting go of …

1
Super Woman Diaries #12: The Power of Connection In Times of Grief 18:41

3d ago18:41

18:41

Have you ever felt that losing someone you love changed the way you see life? In this conversation, Jessica and Kelly explore the themes of grief, loss, and the importance of connection with family and loved ones. They share personal experiences of losing family members and how these events have shaped their perspectives on life and relationships. …

1
The Future of Healing: Stem Cells, Regeneration, and Longevity with Dr. Dan Pardi of Qualia - Episode 294 1:10:41

3d ago1:10:41

1:10:41

Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: To try this breakthrough formulation, go to www.qualialife.com/SANDYK15 or use SANDYK15 at https://www.qualialife.com/ Follow me on Instagram: https://www.instagram.com/sandyknutrition/?hl=en Follow me on Substack: https://sandykruse.substack.com/ Dr. Dan Pardi is the …

1
#245: Lighting the Way Through Menopause: Turning Midlife Transitions Into Renewal, with Dr. Heather Awad 35:29

6d ago35:29

35:29

Send us a text Feeling blindsided by sudden midlife weight gain - despite eating healthy and exercising? You’re not alone, and there’s a scientific reason why your old strategies don’t work anymore. In this episode, Dr. Heather Awad, a board-certified family physician and founder of Vibrant Menopause Weight Loss, explains the real hormonal and meta…

1
22. Flirting After 40: Reclaiming the Fun, the Sass, the Power 23:03

7d ago23:03

23:03

Send us a text Is flirting just for the twenty-somethings? Absolutely not. In this episode, Jules and Michele are turning up the heat on what it really means to flirt after 40 whether you’re single, married, or somewhere in between. They break down why flirting isn’t about seeking attention or approval—it’s about energy, confidence, and connection.…

1
Elizabeth Hurley’s No 1 health tip & how to get fit without the gym 30:03

4d ago30:03

30:03

POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about her pivotal role in the Estee Lauder Companies’ breast cancer care campaign and explains why every woman needs to be vigilant about their breast checks. Plus tales from her life in the country, a special cameo from…

1
Intentional Transformation: How to Reinvent Yourself (Inspired by Victoria Beckham) | S1E150 29:30

5d ago29:30

29:30

Ever wondered how to reinvent yourself with confidence and intention — in both your style and your life? In this episode of Styling Matters, it’s all about Intentional Transformation. I share my 5 favourite reinvention tips, inspired by Victoria Beckham’s incredible evolution from pop star to fashion designer, alongside my own personal journey of c…

1
Ep 5: Stop Trying to Be “Disciplined.” Do This Instead. (Secretes from Weight loss + Body Image Coach) 10:28

5d ago10:28

10:28

Stop trying to be “disciplined” - it’s not the key to lasting change. In this video, I share what actually works from my experience as a weight loss and body image coach, so you can finally feel confident and consistent without relying on willpower. Learn how to build healthy habits, improve your relationship with food, and create results that actu…