Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Refocus Your Heart Podcasts
Too busy for quiet time this morning? Spirit running on empty before your day even starts? This short daily podcast helps you reconnect with God without rearranging your whole schedule. Join Dr. Bart Leger each weekday morning for a few minutes of Scripture, real-life encouragement, and a simple way to apply God’s truth—right where you are. Perfect for your morning routine, commute, or any moment you can pause and breathe to help you reset your heart and refocus your day, no matter how full ...
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Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.
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Welcome to She Tea, where every episode is a fresh pour of truth; hot, bold, and perfectly timed. This isn’t a show that drops on Fridays at noon or lines up neatly on a calendar. No, sis, She Tea flows on divine timing. Episodes are released not by schedule, but by assignment , exactly when God says the word needs to be poured. This is soul tea. "A real and righteous brew." Brewed to nourish your spirit, deepen your relationship with God, and strengthen your faith to walk boldly in divine p ...
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Weekly devotional geared towards the busy worship leader. Broken down into three parts: Leadership quote, devotional and a call to worship. I hope this short devotional helps refocus your heart before you lead your team and church into worship.
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Hi, I’m Christi—and this podcast is for anyone who feels everything a little too deeply and is still trying to make sense of it all. Mood Swings and Soul Things is where I show up real, raw, and slightly unhinged—talking through life, healing, overthinking, growth, and all the chaotic little feelings in between. Some days I’m thriving, and then some days I’m spiraling. Either way, I’m showing up for you and me—and maybe you’ll even hear something that makes you feel a little less alone. Let’ ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Empowering Leaders. Transforming Schools. Welcome to The Leadership Edge with Anne Kyle — the podcast that shines a bold, compassionate light on the real work of school leadership. Hosted by Executive Leader, NLP Master Practitioner, and award-winning educator Anne Kyle, this show explores what it means to lead with heart, hold the line, and help every learner — especially the ones who don’t fit the mould — find their place. Expect practical strategies, reflective coaching moments, and power ...
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All are made in the image of God, created to cultivate beauty. Your host Sierra Pruitt talks about creativity, faith, and real life stuff.
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Impact City Church as closed it’s doors but the sermons are still available here.
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End your day resting in God’s grace. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His…
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A Short Meditation to Find Solitude with God
10:38
10:38
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10:38This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Mark 1:35 NIV “Very e…
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Come and surrender your life and times to Jesus, knowing His peace, kindness and love are everything you need for a fresh start. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on th…
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Send me a text You don’t need to see the whole plan. God’s Word gives enough light for your next step. In this episode, discover how faith grows when you trust Him one step at a time. Do you ever feel stuck because you don’t know the whole plan? We want a map, but God gives us a lamp. Scripture reminds us that His Word lights our path just enough f…
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Come and know the Bread of Life who fills, satisfies and sustains our very souls, just as He promised He would in John 6. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodn…
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Send me a text When negative thoughts whisper “you’re not enough,” what do you do? In this episode, discover how to capture toxic thoughts and replace them with the truth of God’s Word. What do you do when your own thoughts turn against you? For some, it’s the whisper of failure. For others, it’s the heavy voice of shame or insecurity. Left uncheck…
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A Short Meditation on Matthew 6v6 to Slow Down and Breathe and Be Alone with God
12:09
12:09
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12:09This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Matthew 6:6 ESV “But …
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35 | Why You Carry Your Phone Everywhere and How It Fuels Digital Distraction
9:28
9:28
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9:28Let’s just say it - you’ve probably taken your phone into the bathroom. 🙈 (We likely all have. Some of us even scroll through Scripture in there.) But it’s not just a weird little habit. It’s a window into what’s happening in your brain, your identity, and even your heart. In this episode, I’m unpacking why it’s so hard to leave your phone in anoth…
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Marvel tonight with Jacob in Genesis 28 at the One who always makes the first move to redeem our lives when things aren’t right. You can trust Him to do the same this evening. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space…
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Fitness Refocusing Fall Series: Steps You Can Take to Detox your Diet
31:03
31:03
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31:03This week's Addicted to Fitness is the third in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss how tracking your food, minimizing the amount of sweetened beverages & alcohol, and planning & preparing your meals will help you clean up y…
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Send me a text You weren’t meant to walk the Christian life alone. In this episode, discover why spiritual growth happens best in community, and how God uses His people to encourage and strengthen us. Do you ever feel like you’re doing faith on your own? It’s easy to slip into isolation, but God designed us to grow stronger together. The Bible remi…
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Meditate on the words of Psalm 121, remembering that the Lord is your help. He will not let your foot slip. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearne…
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Openly receive the welcome and promises of Jesus’ kingdom with Luke 18:15-17. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your b…
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I am coming back!!!! …… and we are going to add more!!!!!
4:46
4:46
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4:46I am sorry for my space I have made… I am on my way back to bringing the light and love!!!! lots has happened!!!! til next time!By Christi Schaefer
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Let God’s Spirit infuse your heart and prayers with the promise of Romans 8:26-28. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust y…
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Send me a text The Bible isn’t just old words; it’s alive and active. In this episode, discover how God’s Word still speaks with power to transform hearts today. Do you ever wonder if the Bible still matters in our modern world? With so many voices clamoring for attention, it’s easy to treat Scripture as outdated or optional. But Hebrews reminds us…
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Isaiah 51 will help you experience the joyful weightlessness and freedom of standing with Jesus above the world that’s held in His hands. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refo…
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A Short Meditation on Isaiah 55v8-11 to Trust Every Word from God’s Mouth
14:16
14:16
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14:16This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Isaiah 55:8-11 NIV 8 …
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Send me a text Before reacting in fear or worry, what if you prayed first? In this episode, discover how prayer invites God’s peace before you take your next step. What’s your first move when worry shows up? Most of us rush to react; we start planning and rush to fix whatever goes awry in our lives. But Scripture invites us to flip the order: pray …
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Soar on wings like eagles tonight as you listen to God speak through Isaiah 40. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your…
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Send me a text When your soul feels dry, Jesus offers living water that never runs out. In this episode, discover how Bear Grylls’ story points us back to the only Source that truly satisfies. Do you ever feel spiritually empty? We all hit seasons where our hearts feel dry. We become restless and unsatisfied. Success, busyness, and even good things…
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Transition well from a busy day to a restful night with the calming words of Psalm 131. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entr…
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Send me a text Every season of your life has a purpose. In this episode, discover how Dietrich Bonhoeffer’s decision to step into his moment reminds us to be present to what God is doing right now. Do you ever catch yourself wishing for a different season? It’s easy to put off obedience. We often wait for things to calm down or line up perfectly. B…
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A Short Meditation on Isaiah 66v1-2 to Pay Attention to God’s Voice
9:57
9:57
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9:57This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Psalm 46:10 NIV He sa…
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34 | How to Stop Scrolling and Why Your Brain Won’t Let You Quit
11:41
11:41
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11:41Ever feel like you just can’t stop scrolling… but can’t explain why? It’s not just your willpower failing. In this episode, I unpack the sneaky brain science behind why you keep reaching for your phone and why social media was designed to keep you stuck in “seeking mode” with no satisfying end in sight. Your brain was wired for endings… and social …
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Enjoy a space created for you to praise the Lord and enjoy marvelling at His works and righteousness. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of …
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Send me a text What you treasure most reveals where your heart is headed. In this episode, discover how Jim Elliot’s life points us to Christ as the treasure worth giving everything for. What do you treasure most? Jesus said our hearts always follow what we value. For some, it’s money or recognition. For others, it’s comfort or control. But Scriptu…
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Fitness Refocusing Fall Series: The Importance of Zone Zero Training
32:54
32:54
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32:54This week's Addicted to Fitness is the second in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss the benefits of zone zero training and explain why it is extremely appropriate for anyone trying to improve their fitness habits heading in…
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End your day meditating on the high value God places on you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and…
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Rest in the light and love of Jesus Christ with 1 John 1:5-7. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him an…
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Spend a moment in Psalm 19:1-6 marvelling at the One who rules over every changing season. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, e…
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Send me a text Criticism doesn’t have to crush you. It can grow you. In this episode, learn how humility and open ears turn correction into wisdom and strength. How do you usually handle criticism? Most of us get defensive, shut down, or try to prove ourselves. But Proverbs says listening to constructive criticism is a mark of wisdom, and God often…
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Picture the world trembling at the sound of your God’s thunderous voice with the powerful words of Psalm 77. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearn…
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Send me a text Contentment doesn’t come from perfect circumstances; it’s learned by trusting God in every situation. In this episode, discover how gratitude can transform even life’s hardest places. Do you find yourself waiting for life to get better before you can feel content? The truth is, peace and gratitude don’t come from what you have or don…
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A Short Meditation on Ps 28v7 to Turn Your Heart to God as Your Help and Protection
11:14
11:14
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11:14This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Psalm 46:10 ESV “Be s…
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Release your fears to the Lord and receive His promised peace through the words of Jesus in Matthew 6. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of…
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Send me a text The first minutes of your morning shape your whole day. In this episode, learn how a simple morning rhythm of prayer and Scripture can bring God’s peace before the noise rushes in. How do you usually start your day? If you’re like most people, the alarm goes off and your mind fills instantly with tasks, worries, and distractions. But…
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Allow God to speak over you with the words of Jeremiah 33, bringing restoration where your feel broken, wearied and burdened. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the g…
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Send me a text Parenting is less about control and more about faith. In this episode, discover how one mom’s trust in God shaped her son’s future, and how you can parent with faith, not fear. Do you ever feel overwhelmed as a parent? The truth is, none of us has all the resources or wisdom we wish we had. But God calls us to faithfulness in the lit…
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This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. Genesis 2:7 NIV “Then…
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33 | When Your Soul Needs Surgery: Healing Prayers for Restoring a Scattered, Battle-Weary Soul
21:15
21:15
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21:15This episode is part two of last week’s conversation where we looked at scripture-shaped prayers to calm a distracted mind. But these new verses? They go deeper. In our always-on culture, it's easy to stay busy and digitally distracted enough that we never face what's really going on in our hearts. We scroll to avoid, consume content to numb out, a…
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End your day reflecting on the resilience God gives His people. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him …
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Fitness Refocusing Fall Series: Check-In on our New Year's Intentions
36:18
36:18
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36:18This week's Addicted to Fitness is the first in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss the need for a fitness refocus as the school year & holidays start to ramp up. They also revisit the health & fitness intentions they set at…
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Send me a text God isn’t asking you to be flashy; He’s asking you to be faithful. In this episode, discover how showing up in the little things builds trust, character, and a life that honors Him. Do you ever feel like your everyday efforts don’t matter? We live in a world that celebrates big results and headline wins, but God celebrates faithfulne…
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