Best Refining Reason Podcasts (2025)

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The Secret to Getting TENS: How to Get The Hottest Girls in The World 27:08

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19m ago27:08

27:08

In this episode of The Unapologetic Man Podcast, host Mark Sing breaks down his approach to attracting the most desirable women, “TENS.” He delivers a no-holds-barred playbook filled with psychological strategies, social dynamics, and field-tested techniques to elevate your dating game. Whether you're tired of dating below your standards or you're …

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Inside the Modern Church Crisis: Feminism, Silence, Soft Men & Revival | Martin & Millicent Sedra 1:17:30

18h ago1:17:30

1:17:30

Send us a text In this powerful episode of Rise Up Kings, Martin and Millicent Sedra expose the real crisis within the modern church — a silent pulpit, passive men, and the loud takeover of feminism — and the need for revival. What happens when pastors avoid the hard truth? What happens when men stop leading… and women are forced to? This conversat…

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Insecure About Your Looks? Learn Why Confidence Beats Good Looks Every Time 22:59

3d ago22:59

22:59

In this episode, Mark explains the concept of confidence, particularly when it comes to addressing physical insecurities. He discusses how society's standards of beauty can affect self-worth and how overcoming these beliefs can help individuals become more attractive to others. The key message is that confidence, rather than physical appearance, is…

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429 - Hybrid Training 1: Peaking for Power, Endurance, and Mental Strength with Mike McCastle 1:02:05

3d ago1:02:05

1:02:05

Mike McCastle smashed David Goggins' pullup record by doing 5,804 pull-ups in 24 hours while wearing a 30-pound backpack... and pulled an F-150 pickup truck 22 miles through Death Valley... and flipped a 250 lb tire for 13 miles... and climbed a rope for the equivalent distance of Mount Everest... and has trained MMA fighters, alpinists, and extrem…

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It Starts with You: Mastering Personal Responsibility 25:25

3d ago25:25

25:25

In this episode of Daily Gains, Chris dives into one of the most foundational aspects of personal growth: personal responsibility. He introduces a practical Five Pillar Framework to help you take ownership of your life and decisions. From developing awareness to aligning your actions with integrity, this framework offers a clear roadmap for buildin…

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My Top 5 Strategies You Can Use TODAY to Improve With Approaching & Attracting Women 23:31

7d ago23:31

23:31

In this episode of The Unapologetic Man Podcast, host Mark Sing talks about actionable strategies for men seeking to improve their dating lives. Tired of passive listening and note-taking that yields no real-world results, Mark emphasizes the importance of implementation and social practice. The episode serves as a guide for overcoming social anxie…

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The REAL Reasons Why Men Feel Lost | Shane Winnings 48:17

8d ago48:17

48:17

Send us a text Men aren’t just lost — they’ve been slowly erased. In this episode of the Rise Up Kings podcast, Skylar Lewis sits down with Shane Winnings, CEO of Promise Keepers, to unpack the REAL reasons men feel lost today. From the rise of modern feminism to the cultural rejection of masculinity, we’ve gone so far left that men don’t know who …

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The Silent Confidence Strategy That Makes Women Chase You Fast 21:39

10d ago21:39

21:39

In this episode of The Unapologetic Man Podcast, Mark Sing dives deep into the art of demonstrating confidence to women without needing to speak a word. He explains how body language, tonality, and subtle social cues can effectively communicate your self-assuredness and attractiveness. Mark also shares his approach to NLP (Neuro-Linguistic Programm…

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The Problem with Mental Health Today 45:20

12d ago45:20

45:20

In this episode of The One Percent, Chris and Kiley tackle a crucial topic: the problem with mental health today. They kick things off with a "What’s Hot and What’s Not" segment on therapy, then dive deep into why mental health is getting worse despite more awareness and resources than ever before. From comparing mental health to the obesity epidem…

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The Truth About Gold Diggers Every Guy Needs to Hear 18:06

14d ago18:06

18:06

In this episode of The Unapologetic Man Podcast, Mark Sing takes on the topic of gold diggers - how to avoid them, and why spending a lot of money on a first date can hurt your chances. Mark delves into the misconception that women are only interested in wealth and reveals how confidence, creativity, and emotional connection are far more important …

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The One Reason You're Stuck and No One Is Telling You 16:32

16d ago16:32

16:32

As a business leader, are you surrounding yourself with people who truly challenge and elevate you? In this solo episode, Scott Joseph pulls back the curtain on the lies we believe about success—and where real growth actually happens. He shares why hustle and surface-level advice often keep business leaders stuck, and explains how true transformati…

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428 - Tom Callos, A Black Belt and Gentleman 1:15:32

15d ago1:15:32

1:15:32

Martial arts pioneer Tom Callos came onto The Strenuous Life Podcast to discuss the California martial arts scene in the wake of Bruce Lee, the importance of taking your training out of the dojo and into the world, how your students can become your school's most effective advertising, being BJ Penn's first BJJ instructor, and his thoughts about BJ'…

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He Preached to Death Row… and the Aryan Brotherhood Leader Got Saved 52:49

15d ago52:49

52:49

Send us a text What happens when God breaks into the darkest places—literally behind bars? In this powerful episode of the Rise Up Kings podcast, Skylar Lewis sits down with the founder of God Behind Bars, one of the largest prison ministries in America, reaching over 1 million inmates for Christ. From planting churches inside maximum security pris…

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These 15 Lines Turn Small Talk into Sex Fast 20:48

17d ago20:48

20:48

In this episode of The Unapologetic Man Podcast, Mark Sing takes on a provocative and essential topic for men looking to master attraction: how to introduce sex into conversations without making things awkward or creepy. Mark shares 15 powerful conversational topics and techniques that build sexual tension and anticipation, creating a natural flow …

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Strength is Never a Weakness 15:53

19d ago15:53

15:53

On today’s episode of Daily Gains, Chris dives into the phrase, “Strength is never a weakness.” He explores how developing physical strength impacts far more than your workouts—it’s a tool for building resilience in everyday life. From managing insulin resistance and improving posture, to keeping up with your kids, handling workplace stress, and ov…

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How to Turn Yourself Into THE PRIZE With Women: Make Them Chase YOU 19:38

21d ago19:38

19:38

One of the most common ways guys ruin their dating lives is by putting women on a pedestal. They believe they aren't enough and that they're lucky if a woman agrees to go on a date with them. Women instinctively pick up on this. They’ll sense that they have all the power—that they could easily get you if they wanted—which makes you considerably les…

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Can You Protect Your Family Without Being Dangerous? 49:28

22d ago49:28

49:28

Send us a text What if the safety of your children came down to one question—Would a predator view YOU as dangerous enough to protect them? In this powerful episode of the Rise Up Kings podcast, Skylar Lewis, Coach Mondoe, and a panel of elite men, including a Green Beret, a Marine, and a former state trooper break down what it truly means to be a …

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How to Approach Girls 101: My Step by Step Formula 27:34

24d ago27:34

27:34

Approaching women in real life is, for many men, one of the most terrifying things you can do. Between the fear of rejection, not wanting to come across as a creep, and never feeling like it’s the right moment, it’s something most guys avoid doing their entire lives. Because of this, Mark has developed a strategy that allows you to ease into approa…

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One Percent Closer to the Life You Want 47:10

26d ago47:10

47:10

On this episode of The One Percent, Chris and Kiley discuss what it really takes to cultivate the life you want. After kicking things off with a “What’s Hot and What’s Not” segment on breathwork, they explore how to get clear on your vision, set aligned goals, and track your progress without getting stuck in perfectionism. They also emphasize the i…

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How to be The Perfect Man: If I Were Engineering The Man I'd Want My Daughter to Marry 22:26

28d ago22:26

22:26

One of the best ways to be attractive to women is to act like the kind of man you’d want your daughter to marry. If you wouldn’t let your own daughter date someone like you, how can you expect a high-quality woman to take you seriously? Today’s episode covers the behaviors and personality traits that the ideal man would embody — and you should be w…

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Why MrBeast’s Right-Hand Man Walked Away From Everything | Shawn Hendrix 1:01:45

29d ago1:01:45

1:01:45

Send us a text Former Chief of Staff of Mr.Beast enterprises and current multi-media business owner, Shawn Hendrix, opens up about his brother’s suic*de, walking away from MrBeast, and finding faith, family, and purpose. This is a powerful story every man needs to hear. 🔗 Connect with Shawn Hendrix Instagram: / theshawnhendrix X (Twitter): / thesha…

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427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis 53:39

30d ago53:39

53:39

Today let's learn from sports psychologist Dr. Haley Perlis, who delves into the competition mindset, developing mental toughness, managing stress, avoiding burnout, the psychology of extreme sports, and how your core values shape your life and sport. Find out more about Dr Perlis at https://drhaleyperlus.com/ And to get a glimpse into the mental a…

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She'll Expose Herself: 10 Questions That Reveal Her True Colors 19:29

1M ago19:29

19:29

Relationships are important, and picking the right girl could be the difference between her making your life incredible or making it completely miserable. Now, women are never going to tell you directly that they're cheaters or that they will talk behind your back. You have to figure it out for yourself. Fortunately, if you ask the right questions,…

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Burn Fat, Build Strength: 5 Reasons to Pick Up the Weights 12:56

1M ago12:56

12:56

In today’s episode of Daily Gains, Chris dives into the powerful connection between strength training and weight loss. He breaks down five compelling reasons why lifting weights is essential for shedding fat and keeping it off. From boosting your resting metabolic rate to preserving muscle while dieting, Chris explains how strength training transfo…

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Ethan King: Doubling Your Business with AI 1:00:07

1M ago1:00:07

1:00:07

Are you using AI in a way that actually grows your business? Ethan King joins Scott Joseph to unpack how AI, automation, and systems thinking can scale your business without adding stress. From his early days starting a college project to building multiple eight-figure brands, Ethan shares actionable frameworks and mindset shifts that empower smart…

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The Art of the Comeback: Mastering Witty Banter to Keep Her Hooked (With Lines to Say) 22:18

1M ago22:18

22:18

Women love to laugh and be playful. So having the ability to be loose, bust her chops, clap back, and joke around when she frame-checks you is paramount when it comes to her feeling connected to you, which then leads to attraction. But most guys are so stiff and logical, replying to everything seriously and literally. It's not attractive. Today’s e…

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I Only Had a 1% Chance to Live | Randy Adams 1:11:55

1M ago1:11:55

1:11:55

Send us a text Randy Adams survival story, face reconstruction, trauma, military PTSD, faith in God, depression, and purpose. Army veteran Randy Adams nearly died—then God gave him a new mission. In this powerful Rise Up Kings podcast, Randy shares his near-death trauma, coma survival, and miraculous reconstructive journey. After being brutally att…

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10 Reasons Why Self Development is The Best Thing You'll Ever Do 23:30

1M ago23:30

23:30

As a man, you need to be in a near-constant state of self-improvement. Every goal and desire you have in life—whether related to women and dating, fitness, or finances—lies on the other side of personal development. The importance of committing to continuous growth cannot be overstated. In today's episode, Mark breaks down why it's so essential, ho…

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The Truth About Rest and Recovery 29:20

1M ago29:20

29:20

In this episode of The One Percent, Chris and Kiley get into the often-overlooked yet critical topic of rest and recovery. They kick things off with a What’s Hot and What’s Not segment featuring a hot-button trend: cold plunging. Then they explore the importance of rest—not as an excuse to avoid challenge, but as a tool for building resilience. The…

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How to Beat Direct Competitors with 2 Simple Questions 14:14

1M ago14:14

14:14

What’s the best way to outsell a direct competitor without putting them down? In this episode, Scott Joseph shares a powerful two-question technique for positioning yourself above direct competitors—without ever going negative. He explains how these questions shift the sales conversation by revealing what matters most to your prospects and where yo…

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My Top 3 Secrets to Literally Not Care What People Think of Me Anymore 22:40

1M ago22:40

22:40

We spend so much time and energy worrying about what others think of us — when, in reality, it simply doesn’t matter. You already have your own challenges and goals to focus on, and caring about others' opinions only drains energy from what truly deserves your attention. Of course, that’s easier said than done. We’re conditioned to seek approval, a…

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3 Secrets to Building Wealth as a Christian | Ryan Pineda 1:05:17

1M ago1:05:17

1:05:17

Send us a text In this power-packed episode of the Rise Up Kings Podcast, Skylar Lewis sits down with Ryan Pineda, former pro baseball player turned real estate mogul, serial entrepreneur, and Kingdom-driven leader. Ryan shares his powerful testimony of how he went from flipping couches to flipping hundreds of homes, building multiple 7- 8 figure b…

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426 - What Needs to Change to Do Jiu-Jitsu after Age 35 56:22

1M ago56:22

56:22

Today I'm joined by wrestler, jiu-jitsuka, and author Chris Jessulat (https://www.thewrongsideof35.com/) to discuss the best practices for staying relevant on the mats as you enter your fourth decade and beyond... 00:00 Training as an Older Grappler 02:48 The Transition from Competitive to Recreational Training 05:46 Physical Changes and Changing t…

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Don’t Confuse Pressure for Pain 19:21

2M ago19:21

19:21

In this episode of The Daily Gains, Chris discusses a powerful distinction: pressure vs. pain. He begins by defining the difference between these two and why it matters. Chris shares a personal weightlifting example that brings the concept to life—illustrating how pressure can drive growth while pain can signal the need for change. He then explores…

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How to Have a FaceTime Call or Bumble Video Call With a Woman 28:29

2M ago28:29

28:29

There are so many benefits to having a video call with a girl you've met on a dating app before meeting her in person. It helps her feel secure that you are who you say you are, allows you to check that she’s not a catfish, and lets you assess whether she’s even worth going on a date with. It also gives her a glimpse of how much of a champion you a…

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THE 20 LAWS OF TEXTING GIRLS 32:09

2M ago32:09

32:09

While it’s true that landing a date through dating apps can be tough for men these days, it’s not always the app’s fault. A lot of guys are making simple—but critical—mistakes that turn women off. From your tonality, to how often you text, to when you send that message—get it wrong too many times, and she’ll stop replying altogether. In today’s epi…

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From Demons to Jesus: My Wake-Up Call | Nik Keswani 1:09:48

2M ago1:09:48

1:09:48

Send us a text Nik Keswani, once known as "Big Nik" on Vine, had it all—fame, followers, and fortune. But behind the scenes, he was entangled in darkness, depression, and deception. Raised in Hinduism and immersed in Hollywood's allure, Nik's life took a drastic turn when he encountered the stark realities of the spiritual realm. In this gripping e…

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Top 7 Mistakes Killing Your Tinder, Hinge, and Bumble Game (Most Guys Do #3) 28:38

2M ago28:38

28:38

It's easy to be deterred from ever using the dating apps when they're so heavily skewed in favor of women, and only the top 10% of men are even getting matches. But the truth is, it doesn't matter how tall you are or how much money you make—the dating apps can be a great place to meet lots of women if you know how to optimize your profile and sides…

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Habit Formation: A Scientific Approach 46:55

2M ago46:55

46:55

In this episode of The One Percent, Chris and Kiley take a fresh approach to habit formation—by breaking it down through the lens of the scientific method. They kick things off with a “What’s Hot and What’s Not” segment on manifestation and whether it holds up under scrutiny. Then, they explore how applying a systematic, experimental mindset can he…

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High-Stakes Decision-Making with Errol Doebler 1:16:20

2M ago1:16:20

1:16:20

What leadership framework can help you stay calm under intense pressure? In this powerful episode, Scott Joseph sits down with Navy SEAL-turned-leadership-coach Errol Doebler to unpack the SMACC decision-making framework. Together, they explore how emotional awareness and structured planning can elevate leadership, whether you're in combat or in th…

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WHY YOU NEED TO SPEAK TO WOMEN LIKE THEY'RE A PEASANT!!! 18:34

2M ago18:34

18:34

Too many of you worship women. You put them on a pedestal, supplicate to them—and you know who hates it the most? Women! They want a man they can look up to, who has the confidence and competence to lead them to where they want to be led. So when you put yourself in a position of inferiority, you immediately become unattractive. In this episode, yo…

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Every Man’s Battle: How Strong Men Defeat Temptation 36:45

2M ago36:45

36:45

Send us a text Every man's battle with adulterous sin, lust, and temptation is real. Coach Mondoe and Coach David dive deep into biblical manhood, intimacy, and self-control in this powerful Coach's Corner edition of The Rise Up Kings Podcast. Struggling with this issue? You're not alone, join us: For more information on Rise Up Kings, go to https:…

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Time Is Not the Problem: Mastering Your 168 Hours 26:58

2M ago26:58

26:58

In this episode of The Daily Gains, Chris breaks down the concept of time management through the lens of your 168-hour week. He challenges the common excuse, “I don’t have time for that,” and reveals how to take ownership of your schedule by getting clear on your non-negotiables—like eating, sleeping, and working—and building intentional habits aro…

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425 - Optimal BJJ Competition Mindset, with Rob Biernacki 1:00:29

2M ago1:00:29

1:00:29

Rob Biernacki has some very impressive competition victories, including black belt masters gold at both No Gi Worlds and ADCC. In this podcast episode he reveals... Why people sometimes just don't perform up to their potential and how to fix it, How to reframe tournament nerves, The optimal state of arousal for competition, Building and executing o…

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Steal the Girl: How to Yank a Girl Off Another Guy 25:43

2M ago25:43

25:43

For the majority of guys thinking about approaching a woman, if she's with another man, they'll immediately chicken out. But the truth is, there are plenty of times when it's completely okay to approach a woman who’s with a guy. He might be friend-zoned, she might not even like him, and she could be desperately hoping for a champion such as yoursel…

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Girl Rejects You? Here's How to Make it Look Like YOU REJECTED HER!!! (Throwback) 27:31

2M ago27:31

27:31

Rejections are an inevitable part of talking to women, no matter how handsome you are or how much game you have. And women can be brutal with their rejections—they won’t care about hurting your feelings. For that reason, EVERY SINGLE MAN needs to have in his repertoire a myriad of ways to handle rejection. In today’s throwback episode, Mark takes y…

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This Is What’s REALLY Dividing America | Vivek Ramaswamy 1:09:01

2M ago1:09:01

1:09:01

Send us a text What’s really dividing America isn’t race—it’s the lie of victimhood. In this explosive episode, Skylar Lewis sits down with entrepreneur, political leader, and potential Ohio governor candidate Vivek Ramaswamy to expose the truth behind reverse racism, the collapse of masculinity, and the cultural incentives that reward weakness ove…

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A Woman Pretended to be a Man And Dated 30 Women. Here’s What She Found… (Fascinating!) 24:36

2M ago24:36

24:36

The cold, hard truth is that it's tough to be a man. High expectations, paired with little support or sympathy, make the reality of men's existence brutal and unforgiving. But women don't get it. They're told that society favors men and that we live life on easy mode. That illusion was shattered when a woman decided to live as a man and quickly dis…

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Stop Lying to Yourself 39:22

2M ago39:22

39:22

On this week’s episode of The One Percent, Chris and Kiley tackle a hard truth: most of us are lying to ourselves—especially when it comes to our nutrition and health habits. From justifying poor choices to living in denial about what’s really serving us, this episode is a call to get honest and raise the standard. In the What’s Hot and What’s Not …

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424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow 50:53

2M ago50:53

50:53

It started as an April Fool's joke and then morphed into a BEAST of a book complete with 967 illustrations called "Brazilian Jiu-Jitsu, the Ultimate Illustrated Guidebook". In episode 424 I chat with renowned BJJ black belt, illustrator and designer Seymour Yang (better known as Meerkatsu) and his partner in crime Graham Barlow (the creator of the …