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Finding Mental Wellness

Midwest Recovery Centers

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We talk about everything related to behavioral health, from addiction to primary mental health disorders. By talking with our staff, hearing their personal stories and the expertise they put into our program each and every day, we wish to educate the community and reduce the stigma that exists around both addiction and mental health.
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A thoughtful, accessible podcast from St John of God University Hospital in Dublin that aims to demystify mental healthcare and reduce stigma through expert conversations and relatable content. With each episode you get practical insights in a friendly, non-clinical tone. Whether you're personally experiencing challenges, supporting a loved one, or simply interested in improving your wellbeing, our podcast offers fresh perspectives on topics including stress management, digital wellbeing, an ...
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Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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ImperfectlyPerfect Podcast

The Imperfectly Perfect Campaign Podcast

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Be sure to join Founder and Creator; Glenn Marsden of the Global Imperfectly Perfect Campaign as seen though out international publications and networks sharing real life stories from real life people to unite them in global change for the face of mental health and reduce the stigma, creating communication, healing and awareness to save lives and inspire. Join Glenn weekly as he talks to some of the highly acclaimed faces, influencers, experts and those who have been through extreme adversity.
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Can+Did is a podcast of TN Voices about mental health, featuring stories of people who have overcome mental health challenges, as well as those who have helped people overcome mental health challenges. This podcast is about authenticity, and is intended to give a voice to those who are passionate about mental well being. We hope that by sharing stories, listeners will understand mental health, how important it is and help us reduce stigma. We want you to know that so many who have struggled ...
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Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role? You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen. Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who sha ...
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Dog Tag Diaries

Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories

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Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, a ...
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Scars to Stars™ Podcast

Deana Brown Mitchell

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Welcome to the Scars to Stars™ Podcast, where we share stories of resilience and hope. Your host, Deana Brown Mitchell is the founder of the Realize Foundation whose mission is to reduce the number of humans who struggle with suicidal ideation by creating a world where having the conversation becomes commonplace. Like many, she kept silent about her own struggles with mental health for 23 years due to shame and stigma. It wasn't until she lost a friend to suicide that Deana realized the powe ...
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The Mindful Mic

Children's Home Counseling Services

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The Mindful Mic is a podcast from the Children's Home that explores the many factors that shape our mental health and connects listeners to the community resources working to make a difference. Each month, The Mindful Mic dives into real conversations about mental health — in our homes, schools, workplaces, and communities. Because mental health touches every part of life, and every one of us is connected through our shared experiences of struggle, growth, and healing. Our goal is to spark u ...
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PCBRACE2023

PCBRACE2022

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Formerly PCBRACE2019, 2020, 2022. Time to talk about the tough conversations- making the uncomfortable comfortable to reduce stigma and bring sensitive topics out in the open.
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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PsychBytes with CCS

Josh Bailey, LPCC-S

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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Gordon Bruin's podcast, "Mental Health & Addiction Podcast: Mind Matters," is a compelling platform for creating awareness and understanding about mental health, anxiety help, depression support and addiction recovery. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable ...
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The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Welcome to the Badass Leaders Podcast: Brave Hearts, Brave Conversations, and Badass Leaders. Industry experts join host Angela Gill Nelms for intimate and eye-opening discussions about the challenges and joys facing today's leaders. Listen in, and get ready to scale your company, grow your brand, and unlock your full badass potential. Guests include authors, CEOs, Fortune 500 advisors, serial entrepreneurs, heads of global marketing, nonprofit leaders, and educators. You'll discover new ins ...
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Welcome to It's Taboo? The weekly podcast that brings social content that's considered naughty. What society says is a no-no. A mostly solo show with occasions to feature an interview with point of view stories from our special guests. Let us all reduce stigma while sharing insights and honest reactions to taboo discussions.
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Join Dora and Jon on Up For Discussion as we promote conversations in our interactions with family, friends, and peers to reduce the stigma within mental health. Let’s work on bringing awareness by creating an open dialogue about the many facets of mental health and wellness.
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Emerge From Silence

Amber Passenger

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This guide, developed through Emerge From Silence, is intended to inspire, educate, and empower individuals who are seeking support on their mental health journey. It reflects personal experiences, practical tools, and general wellness information designed to encourage open conversation and reduce the stigma surrounding mental health. However, the content shared here is not a substitute for professional medical advice, diagnosis, or treatment. Mental health is complex and highly individualiz ...
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Medicubes

Medicubes

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The Medicubes team bring you a monthly panel conversation of exciting and challenging topics in primary health care, answering listener questions and invited guests to the discussions.
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sidekick stories

sidekick community

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The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. ht ...
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Voices of Academia

Emily King

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*ON A BREAK* Researchers from around the world open up about their mental health within academia. They might laugh, cry, or say things you disagree with. But this is lived experience - not professional advice. It's to reduce stigma and help people feel less alone. Each month, PhD Candidate and host, Emily King, chats with a different guest and releases fortnightly episodes. First - the story of mental ill-health. Second - the tale of recovery, with coping strategies that might help you too! ...
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Morning Coffee and Existential Brunch is a podcast that explores life's big questions over casual conversations. Hosts Jesse, Ryan, and Alex discuss real issues around mental health, personal growth, and cultivating self-love in an honest yet supportive way. Drawing from their own experiences with depression, anxiety, addiction and more, they aim to reduce stigma through vulnerability and shared understanding. Listeners are challenged to reflect on their inner dialogue and relationship with ...
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Ikigai Essentials

Ikigai Essentials

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A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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#14Stories

Never Too Late

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We’re hearing stories from communities all over the world on how the COVID-19 crisis is impacting them. In honour of Children and Youth in Care Day on May 14th, we want to ensure that stories from our community are also heard! Children and Youth in Care Day is an annual, Ontario awareness day that was created to raise awareness, reduce stigma, and recognize children and youth in care. It is often used by advocates to bring together our community in solidarity and celebration. Young people in ...
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Light Up The Couch

Clearly Clinical

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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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High Ladies

High Ladies Podcast

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High Ladies Podcast is a Canadian, female led podcast for both the cannabis user and the curious. We aim to educate, have a laugh and end the stigma around cannabis use. Weekly episodes drop on Tuesdays! Hosted by Mom friends, Annie and Amanda who live in central Ontario. Find us on Instagram @highladiespodcast email us at [email protected] and buy us a coffee at buymeacoffee.com/highladies
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Stimuli - ADHD UK

The Stimuli Team

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Welcome to the Stimuli Podcast, a show dedicated to exploring the world of ADHD. The Stimuli team will interview experts and share their experiences to provide a comprehensive look at ADHD. Our goal with the podcast is to reduce the stigma surrounding ADHD and create a supportive community for those living with the condition.
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The Dispensary

Lisa Binkley, Tina Ross

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This podcast will address the public health strategy of Harm Reduction, which is designed to reduce the adverse consequences of drug and alcohol use. The Dispensary will address cutting-edge approaches to substance abuse problems, information on Syringe Exchange Programs (SSPs), HIV/HCV education, and harm reduction methods to prevent overdoses and save lives. Harm Reduction experts and peer guests will educate the public about drugs while dispelling popular myths, misinformation, and stigma.
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Being Seen

ViiV Healthcare

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The award-winning podcast Being Seen is an in-depth exploration of culture’s role in resolving the tension between how we are seen and how we see ourselves. It is a space to explore current cultural representations and their impact through conversations with leading artists, writers, activists, entertainers, and community leaders. If we create nuanced and accurate cultural portrayals of identity and experience, we have an opportunity to reduce stigma and change perception - impacting everyth ...
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THE MIND PODIUM

Piali Dasgupta

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THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
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The Great Beyond

codaproductionspodcast

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Welcome! The Great Beyond is a podcast created by Coda Productions that is focused on mental health education and advocacy. Here we will explore the many facets of psychology and break down the stigma that surrounds mental health as a whole. We will also explore a trickier subject which is that of drug education and harm reduction methods. This endeavor will hopefully sway viewers from using harmful substances and safely use approved recreational substances. (Coda Productions does not advoca ...
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Perinatal Stories Australia

perinatalstoriesaustralia

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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Welcome to Wellness Without Walls, the podcast breaking barriers and redefining access to mental health and wellness. Each week, we dive deep into conversations about mental health, holistic well-being, and the power of accessible, quality care. Whether you're a mental health professional, someone seeking guidance, or simply passionate about living a balanced and fulfilling life, this podcast is your go-to resource.
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We are facing a global mental health care crisis and the COVID-19 pandemic has only made it worse. For too many people, mental health care is not good enough and there is still too much stigma around talking about the issue. We know that everyone has a story – whether that’s about themselves, a family member, a friend or colleague. In this podcast, we are going to hear some of those stories and explore how we can reduce some of the stigma, improve the patient experience and ease suffering. W ...
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Bearing Birth

Bearing Birth Podcast

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A birth story podcast highlighting the emotional impact of birth, the immediate postpartum period, and the years beyond. Hosted by Jordan Monir, a postpartum doula and Sophie Holliday, a perinatal mental health therapist. Jordan and Sophie aim to provide a platform for those who have experienced or supported childbirth in sharing their unique story. Both fierce advocates of mental health and community support, Jordan and Sophie attempt to reduce the stigma of openly discussing the challenges ...
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Let's Talk Mental Health is a show focused on all aspects of mental health and wellness, and how it impacts our physical health. We will share stories and speak with behavioral health experts to normalize conversations around mental health, and the need for occasional support. Our goal is to reduce stigma and provide our listeners with the tools and resources they need to lead physically and mentally healthy lives.
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Neuroinclusion

Pasha Marlowe, MFT

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Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
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Resilient and Real

San Bernardino County Department of Behavioral Health

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The Resilient and Real podcast, presented by the San Bernardino County Department of Behavioral Health, provides mental health and substance use disorder resources through interviews with field experts and resilient members of the community. Resilient and Real guests keep it real and speak openly about mental health and substance use in efforts to reduce stigma, promote prevention, intervention, and recovery of mental illness and substance use disorders.
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Active Listening invites you into real therapy sessions with a licensed therapist. Each guest chooses to waive confidentiality so their conversations can be shared with the hope of helping others and to reduce stigma about what therapy is actually like. This podcast showcases a simple, unique, and innovative therapeutic approach involving active listening, reflection, and taking notes. Each episode is structured with both people jumping head first in the deep end and at the end, the therapis ...
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Worth the Work

Amanda Johns, LCSW and Ryan Lynch, LCSW

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A quirky and insightful look into the world of therapy with topics that matter to you. Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST attempt to bring humor and education to issues of mental health and therapy. Each week they work to reduce the stigma around therapy. Ryan and Amanda are Licensed Clinical Social Workers, who have had the pleasure of working with clients from all different backgrounds and experiences. They have provided supervision, and therapy to therapists. They aren't a ...
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Mental Health with Dr. Melissa Mork

Dr. Melissa Mork - Northwestern Media

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"Mental Health with Dr. Melissa Mork" is a podcast that tells stories of mental illness, resilience, and faith. In each episode, I interview a guest and ask five questions: "What were your symptoms?" "How did you cope?" "What was the diagnosis?" "What treatments helped or didn't help?" and "How did this experience impact your faith?" The goal of this podcast is to reduce the stigma of mental illness (especially within the church) by having conversations that normalize the experience. My hope ...
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The Real Talk: Bladder & Bowel Conversations podcast is brought to you by Coloplast® Care, a product and lifestyle educational support program for intermittent catheter and Peristeen® Plus Transanal Irrigation System users. Beginning to use an intermittent catheter or managing a neurogenic bowel may be challenging – you might have questions about your new routine, troubleshooting, and lifestyle – and we’re here to help. We believe having real, honest conversations about bladder and bowel man ...
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In this final episode of a four-part series on HIV and primary care, Dr James Waldron is joined again by Dr Grace Bottoni (HIV and Hepatitis C GP Champion, Lewisham) and special guest Darren Knight (CEO of George House Trust). Together, they explore the importance of language in healthcare and how reducing HIV-related stigma is key to increasing en…
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Melanoma is among the most common forms of cancer – and causes of cancer-related death – among young adults. Its prevalence in this group has been associated with sunbathing and sunbed use. Reducing exposure to ultraviolet light is critical in the primary prevention of melanoma. Clinical features of lesion asymmetry, border irregularity, colour var…
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He was one of the Top Five Male Porn Stars in the World. Now he's a Pastor. Joshua Broome has a story that'll move you to tears with his painful experiences, but then inspire you to grow in God because of what he's done in his life. During his five years in the porn industry, Joshua Broome made over 1,000 adult films, was named Top Adult Male Perfo…
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Dr. Patricia Timerman Barbosa da Silva shares how immigrating to the U.S. as a teen and “losing her voice” shaped her life’s work in mental health. Drawing on suicide hotline, prevention/intervention, and postvention experience, she explains why isolation fuels despair, how connection and clear communication reduce risk, and offers practical tools—…
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Have you ever wondered what it takes to be resilient in the face of gender bias and adversity? In this special “second tour” episode, Dog Tag Diaries spotlights Captain Kim’s journey, from the challenges of being a high-performing woman in the Army to the upheaval caused by sexual harassment and discrimination. Without giving away all the details, …
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In this episode of Badass Leaders, Raheem Beyah, Georgia Tech's Provost and Executive Vice President for Academic Affairs joins Angela to talk about innovation, mentorship, and the evolution of leadership in higher education. Born and raised in Atlanta, Raheem shares how his grandmother's biscuits and a childhood love of video games first sparked h…
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In this episode of The Impostor Syndrome Files, we talk about burnout, not just feeling tired or having a hard week, but the deeper, chronic exhaustion and self-doubt that so many high achievers experience but rarely name. My guest this week is Alison Campbell, founder of unBurnt and a former senior corporate leader who turned her own health crisis…
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Send us a text Paula discusses neurodivergent masking in adulthood and defines masking as the daily effort to appear normal, which can lead to burnout, identity confusion, and emotional exhaustion. She identifies that masking often begins in childhood and evolves into adulthood, particularly affecting communities of color. Unmasking involves practi…
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In this episode of Medicubes, hosts Chris and Riwka are joined by Louise Riley, Bianca McCulloch, Jacob Grooby, and Alexis Mohay from the Department of Health and Aged Care to discuss the latest changes to bulk billing and the launch of the Bulk Billing Practice Incentive Program (BBPIP). The panel addresses common questions from registered practic…
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Sarah Bergenfield, MA, IFS educator, explains how Internal Family Systems can help autistic clients reduce overwhelm, understand their parts, and build confidence through self-compassion and predictability. Interview with Elizabeth Irias, LMFT.Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE c…
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In this episode, Dr Hannah Rosa and Dr Will Hinchliffe (Consultant in Renal and General Medicine working in the north-east and north Cumbria) discuss the management of hyperkalaemia in primary care. They break the management down into six steps, so that when you are next faced with blood test results that show a raised potassium level, you will kno…
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Chip and I take you through a journey of his RV trips, his time with Vistage, his nonprofit in Tampa, FL and how our country is so divided and what we can do about it all the way to survival of our supply chain, threat of war, and how technology and AI are changing the landscape of the world. Chip Webster is a seasoned leader, entrepreneur, and adv…
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In this episode, we sit down with Leslie Scantling, breast cancer survivor and founder of Flock Cancer Idaho, and Carrie Panzer Epley, LCSW, a therapist who specializes in cancer treatment, grief, and embodiment therapy. Together, they share a heartfelt conversation about navigating life after diagnosis, the emotional side of survivorship, and how …
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The episode traces the inspiring story of Midwest Recovery Centers, highlighting their growth from a small outpatient PHP program to a comprehensive continuum of care for both mental health and substance use disorders. Through candid reflection, co-founder Geffen Liberman describes how personal experience, community needs, and a patient-first philo…
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In this episode, we sit down with Leslie Scantling, breast cancer survivor and founder of Flock Cancer Idaho, and Carrie Panzer Epley, LCSW, a therapist who specializes in cancer grief, and embodiment therapy. Together, they share a heartfelt conversation about navigating life after diagnosis, the emotional side of survivorship, and how healing gro…
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What does it take to transform trauma into purpose? This episode of Dog Tag Diaries features Marine veteran and musician Barbara Sim, who bravely shares glimpses of her journey from surviving war and assault, to finding self-forgiveness and healing. Hear about the “dark ages” she endured, the power of music, faith, and nature, and her inspiring mis…
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What does it really mean to leave a legacy? In this Badass Leaders Podcast "Best Of" episode, we bring together powerful insights from leaders who are redefining what impact looks like. Together, these guests offer perspectives that challenge traditional ideas of success and invite us to think bigger about purpose, service, and the mark we leave be…
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🔔 Subscribe and turn on notifications to stay updated with new episodes. 👍🏽 Please leave a review, we appreciate all the support! The Imperfectly Perfect Podcast continues its legacy of featuring some of the world’s most respected public figures, thought leaders, entertainers, and spiritual guides—and this episode is no exception. I’m truly excited…
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In this episode of The Impostor Syndrome Files, we talk about charisma, and not the slick or manipulative version we sometimes imagine. My guest this week is Milam Miller, leadership development and sales consultant and author of The Charisma Craft: A Modern Leadership Guide to Enhance Your Riz Factor. Milam shares how his own journey from Texas fo…
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Send us a text Paula discusses the impact of the community members nationwide who are recipients of the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps. She shares personal and professional experiences with SNAP, quotes from current recipients, and deep dives into the stigma associated with using food assistance. Pau…
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ShowNotes: The Power of Projecting Positive Thoughts Episode Overview In this inspiring episode, we dive deep into the transformative power of our thoughts and how consciously projecting positivity can shift our experiences. Through real-life stories and practical advice, you'll discover why your internal dialogue shapes not only your emotions but …
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Spending time in nature feels instinctively restorative, but what does the science actually say about why green spaces improve our mental health? In this episode of The Stigma Shift, Senior Social Worker Shirley Gleeson explores the growing field of planetary health and nature-based interventions in mental health care. From the stress-reducing powe…
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What happens when perimenopause overlaps with neurodivergence - especially when a person may be unaware of their neurodivergent profile? Dr Sarah Barker (Clinical Psychologist, Black Dog Institute) and guest Dr Ceri Cashell (GP, Avalon Family Medical Practice) and will explore supportive, respectful, and validating approaches to taking a comprehens…
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In this episode of Medicubes, hosts Chris, Riwka, and Kim continue their conversation with Jo Winwood, focusing on social prescribing, aged care, and early intervention in primary care. Providing a clear explanation of social prescribing, its origins in the UK, and how it relates to the broader concept of holistic, person-centred care. Key Points: …
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Rikki Harris sits down with Dr. William Dennis, the award winning, Chief Medical Officer for Advanced Correctional Healthcare to talk about his journey from emergency medicine in the Navy to now overseeing healthcare services for jails in 18 states. Dr. Dennis discusses his past mental health struggles with PTSD and his more recent efforts to appro…
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🔔 Subscribe and turn on notifications to stay updated with new episodes. 👍🏽 Please leave a review, we appreciate all the support! Today, we are joined by James Ingham, whose story is one of courage, transformation, and the power of truly coming home to yourself. Born in Leeds, James grew up in a working-class family, navigating the complexities of …
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Dr. Keith Klostermann, LMFT, MHC, shares practical, evidence-based ways to use early feedback data to spot dropout risk, repair ruptures before clients vanish, and foster lasting engagement and progress. Interview with Elizabeth Irias, LMFT. Quick Note: You may notice a little clicking in Beth’s audio during this episode — turns out her microphone …
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Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually…
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Ever wondered what it’s really like to be a woman serving in a war zone—and what battles rage on back home? This episode of Dog Tag Diaries brings you Melissa Kilgore’s powerful journey through military life, combat in Iraq, and the hidden challenges of military sexual trauma and family separation. Melissa reveals the costs of resilience, sharing h…
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In this powerful conversation, veteran and entrepreneur Suzy Wraines opens up about her journey from military medic to trauma-informed business coach. She shares how growing up in remote Alaska built her resilience, how joining the Army at 29 reshaped her identity, and how ignoring her trauma nearly cost her her health and purpose. Suzy explains th…
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In this episode of The Impostor Syndrome Files, we explore what it takes to create a fulfilling professional life while also protecting our well-being. My guest this week is Bree Groff, a seasoned consultant, transformation expert and author of Today Was Fun: A Book About Work (Seriously). Bree shares her unconventional career journey from teaching…
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Send us a text Paula explores the complex emotions surrounding success, including guilt and shame, despite achieving personal and professional milestones. She highlights the importance of defining success personally and acknowledging the mixed emotions that can arise. Paula shares a few personal experiences, such as earning degrees and starting a b…
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Some days caregiving feels like carrying the sky, and other days it feels like catching light through a window you almost missed. We g…
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What happens when standard treatments for depression don’t work? In this special Mental Health Month episode from the Black Dog Institute, we explore the next steps for primary care teams supporting patients with treatment-resistant depression. Designed for GPs and allied health professionals, this conversation explores practical strategies, novel …
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What happens when standard treatments for depression don’t work? In this special Mental Health Month episode from the Black Dog Institute, we explore the next steps for primary care teams supporting patients with treatment-resistant depression. Designed for GPs and allied health professionals, this conversation explores practical strategies, novel …
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In this inspiring episode of The Mindful Mic, we meet Abi Franklin, a Boise high-school student who turned compassion into community impact. As the director of Idaho Homelessness Impact, Abi is proving that leadership has no age limit. Together, we explore how youth leadership, empathy, and purpose come together to make meaningful change—especially…
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Paraesthesia is an indication of an abnormality that impacts the sensory pathways at any point from the peripheral sensory nervous system right up to the sensory cortex. The essential tool for the diagnosis of this condition is obtaining a concise patient history. This history must accurately reflect the patient's experience, including the provokin…
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Speaker * Author * Coach * Executive Director of Hurt to Hope * Minister Steve shares about his struggles as a child with an absent father and how that shaped him as a father, and later a minister. #scarstostars #suicideprevention #mentalhealthawareness #conversations #community #personalstory #havetheconversation #savealifechallenge #virtualevents…
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Get ready for an unforgettable journey through military history and personal resilience! In this episode of Dog Tag Diaries, Captain Kim sits down with Pat Murphy, a veteran who’s served in both the U.S. Army and Navy across decades. From being the oldest of five and learning to live off the land, to facing gender discrimination and blazing trails …
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In 2010, Brian Rowe was sentenced to 30 years in federal prison for a nonviolent drug conspiracy. Most people would have seen that as the end. Brian saw it as a turning point. In this episode, he shares how he transformed pain into purpose, turned crisis into opportunity, and rebuilt his life to become a business catalyst, AWS Partner, and communit…
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In this episode of The Impostor Syndrome Files, we talk about learning to manage impostor syndrome by recognizing how your hard work has led to your success. My guest this week is Dr. Julien Willard, Chief Economist at Arcstone Private Intelligence. Julien’s path from medicine to healthcare economics to corporate strategy and economic intelligence …
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Send us a text ​​Paula discusses the weaponization of therapeutic language, emphasizing its impact on communication and mental health. She recounts an incident in a doctor's waiting room where one person aggressively suggested therapy to another, highlighting the potential for misuse, root causes of this increase and rationale for why it is not dis…
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Show Notes: Honor, Integrity & Fidelity in Marriage Episode Overview This heartfelt episode dives deep into the essential values of honor, integrity, and fidelity within marriage. Drawing on a recent counseling experience with a client facing devastating betrayal, our host explores the emotional fallout of infidelity and challenges listeners to ref…
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Avy shares with us some things she has never talked about publicly… she is vulnerable, intentional and real with her words. She has dealt with eating disorders, ADHD, depression, anxiety and of course feeling ‘not enough’. She has built a business and raised 2 children with the help of her husband and now she helps other business owners organize th…
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A tremor is defined as an involuntary rhythmic oscillation of one or more body parts, mediated by alternating contractions of reciprocally acting muscles. Tremors typically affect the upper extremities but can also affect the head, chin, voice or legs. Although some tremors may be mild and cause little impact to quality of life, requiring no treatm…
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Join Dog Tag Diaries as Captain Kim continues her compelling conversation with retired Air Force First Sergeant Jess Gonzalez in part two of her journey. This episode offers an inside look at the challenges and triumphs of being a female leader in the military. Jess shares raw accounts of leading with empathy, including a harrowing moment assisting…
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What if treating brain cancer wasn't about destroying tumors, but redirecting them? In this captivating episode, Dr. Nassir Mokarram—Director of Venture Investments at the Emory Endowment and a Georgia Tech "40 Under 40" honoree—shares the remarkable story behind the "Tumor Monorail," a groundbreaking medical device designed to guide brain tumors a…
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In this episode of The Impostor Syndrome Files, we talk about what it really takes to lead when the stakes are high. My guest this week is leadership coach and author Kathy Archer. Here we explore two leadership lows that shaped her path, the flow from competence to courage to confidence and how values alignment fuels integrity. We also dig into pr…
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