Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Up For Discussion
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Content provided by Dora And Jon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dora And Jon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join Dora and Jon on Up For Discussion as we promote conversations in our interactions with family, friends, and peers to reduce the stigma within mental health. Let’s work on bringing awareness by creating an open dialogue about the many facets of mental health and wellness.
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34 episodes
Mark all (un)played …
Series home•Feed
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Content provided by Dora And Jon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dora And Jon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join Dora and Jon on Up For Discussion as we promote conversations in our interactions with family, friends, and peers to reduce the stigma within mental health. Let’s work on bringing awareness by creating an open dialogue about the many facets of mental health and wellness.
…
continue reading
34 episodes
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