The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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Real Health Podcasts
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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The Team at the Real Health Co. shares a weekly message to help you center yourself and start your week off strong!
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Health on all levels--mind, body, spirit. Transformational wellness. We will discuss all things health: Nutrition, Fitness, Lifestyle, Mindset and personal development, stress management. Real info about menopause.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Real Vitality acknowledges that real health requires the quest for truth, the capacity to choose, and the ability to make empowered decisions. This podcast seeks to explore these concepts. For more information go to realvitality.org realvitality.substack.com
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Real Life Pharmacology - Pharmacology Education for Health Care Professionals
Eric Christianson, PharmD; Pharmacology Expert and Clinical Pharmacist
10
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A Meded101.com Production
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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Feeling stressed or anxious? 10 Minutes to Less Suffering is your quick daily boost for emotional relief and peace of mind.Each episode delivers practical mindfulness techniques, effective stress management tools, and compassionate insights to help you navigate life's challenges. Whether you're facing anxiety, uncertainty, overwhelm, or everyday pressures, these short, inspiring episodes fit effortlessly into your busiest days. Ideal for busy professionals, parents, young adults, and anyone ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nut ...
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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time. Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight. Join us — one que ...
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The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips
Sandi Magder and Daniel Schuman
010
🎙️ Real Healing Journeys, Everyday Wellness & Expert Tips. Health is messy. One minute you’re blending kale smoothies, the next you’re having a 2am heart-to-heart with ChatGPT about your weird symptoms, convinced you might be dying. We get it, because we’ve been there too. Welcome to The Health Hunt Podcast: a human, humble, and unapologetically real look at what it takes to actually feel better. Your hosts, Sandi (professional health overthinker, recovering supplement hoarder, and proud try ...
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Keep on Loving is the official podcast from the City of Philadelphia's Department of Public Health - Division of HIV Health (DHH) exploring sexual wellness, HIV awareness, and health equity. From the history of the epidemic to today's breakthroughs in treatment and prevention, we tackle the conversations that matter—breaking down stigma and lifting up the voices of those most impacted. Join us for real talk about care, advocacy, and building a world where everyone can thrive! Real Talk. Real ...
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Perspectives on Health and Tech is a podcast by Oracle, where we have conversations on creating a seamless and connected healthcare world where everyone thrives.
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Your go-to source for real conversations about real health. Hosted by DJ Thatcher, this podcast dives into all things wellness—from fitness and nutrition to cutting-edge treatments and mental and physical health. Each episode features interviews with healthcare professionals from across the medical spectrum, offering expert insights and practical advice to help everyone take steps toward a healthier life—whatever that looks like for them. Empowering, informative, and always accessible!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Real Women Talk Health is a six-part podcast series from BCfm in partnership with the NHS, offering warm, jargon-free conversations on key aspects of women’s wellbeing. Across episodes on menopause, periods, cervical screening, contraception, pelvic health and sexual health, our host Sherrie Eugene-Hart, with women from across Bristol and beyond, is joined by expert guests sharing honest stories, practical advice and gentle reassurance.
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Real-life stories in health and social care, discussions on the ground about how technology in health and social care is impacting care workers’ lives and daily jobs, all about person-centred care and how to transform your care to achieve Outstanding.
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Want REAL Health…no, not control of symptoms… REAL health? Tired of medical lies? Sick of those disgraceful, misleading drug ads on TV? Had it with those anti-science fear campaigns of our so-called “public health” agencies? Fed up with flakey, over-casual/under-scientific chiropractors? Tired of being sick/taking lifetime drugs/going through endless medical tests and getting more diagnoses? Listen to this doctor! Dr. Don Harte is a straight (traditional) chiropractor, med school refugee and ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Naturopaths Michelle and Kathleen take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
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Pharmaphobic is a bold and thought-provoking podcast that challenges the status quo of health and wellness in America. Hosted by Dan, a veteran-turned-fitness professional, and Janie, a physician assistant, this show dives into the deep-rooted issues within big pharma, big food, and the healthcare system. With a mission to uncover corruption and promote sustainable, long-term health solutions, Pharmaphobic is for those seeking better answers, curious minds ready to question the system, and a ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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The Modern Midlife Collective
Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP
022
Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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A bold, science-backed podcast that dismantles the biggest lies in modern health - from calorie myths to cholesterol conspiracies - and arms you with the truth to rebuild your energy, vitality, and lifespan. Hosted by Opti Metabolics co-founders Dr. Brent Brotzman and Kevin Bury, The Metabolic Rebellion is where data meets defiance, and where real health begins.
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Podcast by Health Storylines
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All Things Possible with Bethany Hamilton Pro surfer, best-selling author, and Soul Surfer Bethany Hamilton joins her husband Adam Dirks to explore how faith, family, and intentional living make all things possible—even in life’s toughest moments. From raising kids and homeschooling to health, discipleship, and navigating today’s culture, this podcast delivers real conversations and practical encouragement. With inspiring guests and powerful stories, All Things Possible is your weekly dose o ...
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Welcome to Raw Health Talk — where real stories meet real health. Featuring Mubushar Raza, NP, PT, AGNP, founder of Station Medical. A licensed Nurse Practitioner specializing in Adult-Gerontology Primary Care, Mubushar blends medical expertise with a background in personal training to bridge the gap between medicine and lifestyle. He listens, educates, and helps patients get to the root cause of their health challenges before they become problems. Hosted by Nisar Ahmed, Raw Health Talk deli ...
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The Hurt Locker Podcast — The podcast that opens a door on men's mental health.
Courageous Productions
078
🔥 The Hurt Locker Pod — The podcast that opens a door on men's mental health. Real Men. Real Stories. Real Mental Health Conversations.🔥 Welcome to The Hurt Locker Pod, a powerful and unapologetically honest space where men open up about the mental health battles they've faced — and the strength they've discovered along the way. In every episode, host Yinka Yesufu sits down with guests from all walks of life to unpack real experiences around masculinity, mental resilience, relationships, tra ...
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'Real Talk with Zuby' features honest conversations with a diverse range of guests - covering society, culture, politics, health, and entrepreneurship. Each episode will make you a little bit smarter. Hosted by rapper and creative entrepreneur, Zuby.
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The Public Health Insight Podcast is a weekly podcast ranked in the top 5% of all podcasts globally. The podcast covers all things public health and global health, from the sustainable development goals to the social determinants of health, as well as interesting dialogues about the diverse career opportunities that exist in the fields. Since its launch in March 2020, the podcast has featured more than 40 high-profile guests and has built an audience in more than 5,000 cities in over 190 cou ...
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141 | Find YOUR Perfect Diet - Dr. Barrett Deubert
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Dr. Barrett goes through some of the more famous modern diets (Whole 30, Paleo, etc.) and discusses how to find the right diet for you.By The Real Health Co.
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Antihypertensives Test Prep and Practice Pearls; Part 3 – Aldosterone Antagonists and Vasodilators
14:28
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Aldosterone antagonists, such as spironolactone and eplerenone, are potassium-sparing diuretics that block aldosterone at the mineralocorticoid receptor in the distal nephron. By reducing sodium and water reabsorption while conserving potassium, they play a key role in heart failure, resistant hypertension, and primary hyperaldosteronism. Clinicall…
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How to react to a burn with Plastic Surgeon Professor Odhran Shelley
27:54
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Professor Odhran Shelley, Consultant Plastic, Reconstructive & Burns Surgeon and Clinical Professor of Surgery at Trinity College Dublin, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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351: Body changes, rest, compulsive movement, stillness, extreme hunger and much more…
1:08:43
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By Real Health Radio
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As the year comes to a close, Dr. Jenna guides you through a gentle, grounded reflection ritual designed to reset your nervous system, clear mental clutter, and help you carry forward only what aligns with your next chapter. Rather than “new year, new you” pressure, this episode invites you to honour what 2025 taught you, name the ways you grew str…
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Ep 09 - Are Your Supplements Even Working? Fullscript vs Retail Explained
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If you’ve ever stared at a shelf (or let’s be honest… your Amazon cart) full of vitamins wondered which supplements actually work, this episode is going to make your life a whole lot easier. Today we’re breaking down one of the most misunderstood corners of the wellness world: supplement quality, sourcing, and why where you buy them matters just as…
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Ever wondered why weight loss competitions seem like a good idea but might actually be doing more harm than good? In this episode, Dr Lucy Burns and Dr Mary Barson break down why these "motivating" challenges are really just diet culture in disguise. You'll learn the red flags to watch out for, why shame doesn't lead to lasting change, and what act…
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Holiday Message From the Podcast Team! | Ep 136
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Merry Christmas, happy holidays, podcast message, year-end thank you, and holiday wishes from the podcast. In this short episode, we take a moment to thank our listeners, reflect on the year, and wish everyone a safe, healthy, and happy holiday season. Whether you celebrate Christmas, Hanukkah, or simply enjoy the holidays, we appreciate your suppo…
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The Teen Health Revolution: Getting Teens to Eat Real Food With The Holistic Kids
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Episode Highlights With the Holistic Kids The problem with ultra-processed foods and how these are destroying kids' health Why they consider ultra-processed foods to be fake foods and a science experiment What actually is an ultra-processed food? How kids get addicted to ultra-processed foods created in labs for this reason The “global diet of doom…
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102: Your Genes Are Not Your Destiny - The Shocking Science of Epigenetics and Real Health Control with Dr. Aaron Hartman
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What if your genes are not a fixed sentence, but a flexible blueprint shaped by how you live? In this episode, Dr. Aaron Hartman takes a deep dive into the powerful relationship between genetics, environment, and health. Drawing from both cutting edge science and his personal journey supporting his daughter’s health, he explains why the outdated id…
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Ep. 43 - Our Overclean World: Nature Starved Kids, Dye Free Cheetos and Real Immune Health
1:12:32
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In this episode of Pharmaphobic, we get real about what is actually making us sick and what our bodies might be trying to tell us. We start with Dan’s own story of sudden, wicked headaches during workouts, how neck tension and beat up traps were the real culprits, and why manual therapy and curiosity solved the problem better than running straight …
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The Commercial Determinants of Health: The Real Root Causes Behind the Causes?
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What if the real force shaping our health isn’t our doctor, our diet, or even our zip code - but the invisible hand of corporate power? In this eye-opening episode of the Public Health Insight Podcast, we go beyond the usual talk of social determinants to expose the deeper, upstream forces that shape our health: the commercial and political power w…
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Gut Health, Hormones & Toxic Load: The Real Reasons Weight Won’t Budge with Dr. Joy Ostroff
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Send us a text In this episode, Alyssa sits down with Dr. Joy Ostroff, a Hawaii-based naturopathic doctor with over three decades of clinical experience, for a powerful conversation on the REAL root causes of stubborn weight that diets never address. Dr. Joy explains why weight struggles are rarely about willpower or calories and are almost always …
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This holiday season, many of us will be taking to the skies to visit family or escape to warmer climes. So we’re sharing a recent episode of our sister podcast, The Dose, which asks: “What do I need to know about in-flight medical emergencies?” Dr. Vincent Poirier, associate professor of emergency and aviation medicine at McGill University, senior …
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#395 Jeremy Savory - He Escaped The UK For Dubai
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Zuby is joined by Jeremy Savory, founder of Savory & Partners and the creator of Millionaire Migrant. They discuss why global mobility is accelerating, how second passports and residencies can increase personal agency, and why incentives (tax, safety, politics, culture) are reshaping where people choose to live. The conversation also covers the UK’…
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Two People in Our Friend Group Had an Affair
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In this episode, we hear about: A man dealing with a betrayal in his friend group A man worried that he’s a love bomber A woman struggling with survivor’s guilt after an organ transplant Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 …
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462: Breaking Through Limiting Beliefs in Health, Coaching and Life | CJ Mertz
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Have you ever felt stuck when it comes to your health, your health practice, or as a wellness coach? CJ Mertz has been overcoming the odds since he bounced back from a terrifying prognosis as a child all the way through his chiropractic career and as a global coach. In this interview he describes how he broke out of his limiting beliefs and feeling…
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You hurt your knee, got an MRI, and the doc says surgery might help. What to do? How Marcus assessed Mark's situation, and what he recommended instead. Sponsor: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/…
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S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more
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Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this two-part Ask Me Anything special, I’m joined by my partner, Lisa Eisenpresser, to answer real questions submitted by members of our BreakAwake and Heal with Nicole communities. We dive into many of the most common—and most impactful—questions that come up on the TMS …
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Manifesting Our Dreams In 2026: Reducing Fear, Stress, and Self Doubt In The New Year
10:39
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How can you manifest your dreams in 2026 while reducing stress and anxiety? This episode of Ten Minutes to Less Suffering offers a grounded self help approach to manifestation that focuses on mindfulness, intuition, gratitude, and emotional resilience. Listeners explore how fear, uncertainty, and the need for control can increase suffering and bloc…
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106: Why Your Brain and Hormones Cannot Heal - The Missing Step in Fat and Cell Membrane Repair with Dr. Aaron Hartman
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What if healing your brain, hormones, and immune system starts with repairing the fats that make up every single cell in your body? In this minisode, Dr. Aaron Hartman breaks down the foundations of lipid membrane medicine and explains how unhealthy fats, especially industrial seed oils and oxidized fats, become embedded in cell membranes and disru…
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How Does Cortisol Relate to Weight? - Ask a Nutritionist [REPLAY]
10:27
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Cortisol gets a lot of blame when it comes to weight gain, especially around the midsection - but what does this stress hormone actually do? In this Ask a Nutritionist replay, registered dietitian Britni Vincent explains how cortisol works in the body, how stress, sleep, food, and blood sugar influence it, and why managing daily stressors is crucia…
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Shhhhh! Come in and have a listen to your gift. Don't tell anyone....
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The crew reflects on their favorite memories from season 8, exchanges christmas gifts and has a PhD trivia showdown! Check out Nick's "Fitness Challenge": https://www.mentalfitpersonaltraining.com/podtherapy Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patre…
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DEJA VU or Dominance? Sean Spicer on Trump’s Second Term -Wins, Losses & Scandals
1:15:26
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As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relations with China, Ukraine, and the Middle East. In this all-encompassin…
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Are You an Order Muppet or a Chaos Muppet?
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Nobody really explains this part of relationships either. That a lot of the friction isn’t about love, or communication, or effort. It’s about order. And chaos. And which one of you is quietly losing your mind because the other one will not, under any circumstances, make a plan. Hi, I’m Lauren Howard. You can call me L2. Like other people do. And i…
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My In-Laws Are Ruining Christmas (Help)
1:10:56
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On today’s episode: John answers your questions about your crazy in-laws, your gift-giving conundrums, and holiday traditions. Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, …
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105: Behind the Scenes of Healing – Family, Intuition, and Thinking Beyond the Medical Playbook
9:01
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What happens when medical training meets lived experience, intuition, and a willingness to question the system? In this deeply personal episode, Dr. Aaron Hartman, the physician and author behind A Curable: From Hopeless Diagnosis to the Final Odds, pulls back the curtain on his family’s journey navigating rare pediatric health challenges and the m…
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Why Most People Gain Weight at Christmas (And How Not to Be One of Them) | EP 493
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Feeling torn between Christmas indulgence and maintaining your health goals? In this short episode, Matty drops in to share a timely reminder to approach the holiday season with intention — without falling back into the old guilt spiral. On this episode we covered: Why true permission never ends in guilt How to avoid waking up feeling like a sloth …
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Mental Health Decoded Episode #1281
1:08:33
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Question 1: Does a person need therapy in order to truly help themselves? Question 2: I’m confident and speak up, but after being told I’m intimidating, I pulled back and stopped expressing myself. Since then, I feel lifeless—why? Question 3: If someone doesn’t want help, is it really impossible to help them—or is there still hope?Question 4: I’m e…
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Question 1: Why do some people experience life primarily through their emotional mind rather than their logical mind? What might explain the shift I’ve experienced—from being more emotionally driven in the past to now functioning more from a logical, grounded place? Question 2: I’m calling for chizuk. In both yeshiva and at home, we’ve seen meaning…
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Ep. 44 - Seasonal Eating and the Hidden Agenda Behind Modern Food
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In this episode of Pharmaphobic, we kick off the morning with coffee and conversation as we break down what it really means to eat seasonally and why it matters for our energy, nutrient intake and overall health. We talk about citrus, kiwis, dates and “eating the rainbow,” and how seasonal produce can diversify our plates in ways year-round conveni…
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461: Molecular Hydrogen, Biostacking and Wellness Innovation | Dr. Howard Cohn
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What is biostacking? Why is everyone talking about molecular hydrogen? Dr. Motley sat down with Dr. Howard Cohn for a rich conversation - practitioner-to-practitioner - about the most innovative wellness techniques today and their ancient roots. ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Ins…
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Just JoJo Holiday Edition: Gratitude Beyond Gifts
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In this solo episode of the For Good Podcast, Joseph "JoJo" Simmons reflects on gratitude as more than a holiday tradition — but a daily practice that reshapes how we move through stress, pressure, and life itself. From slowing down to appreciating the small wins, JoJo shares why gratitude has become one of his most important tools for mental clari…
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Failing Before The Job Interview Starts: A Hiring Manager’s Perspective
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Find out why brilliant candidates still miss out on job opportunities and why Gordon thinks we’re in the midst of a job interview crisis, where candidates often show up underprepared. Host & Producer ◼️Gordon Thane, BMSc, MPH, PMP® Production Notes ◼️ Music from Johnny Harris x Tom Fox: The Music Room Subscribe to the Newsletter Subscribe to The In…
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EP75. Growing Up Without a Father: Trauma, Masculinity & Mental Health | Ben Summers.
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In this powerful episode of The Hurt Locker Pod, Yinka sits down with comedian and Founder of the Ginger Giggle Club, Ben Summers, for an open and honest conversation about abandonment, trauma, and dealing with pain. Trigger Warning: Contains mature themes, including mental health struggles, abandonment and bereavement. This episode explores: The i…
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Why Protein (and When You Eat It) Matters Even More in Menopause
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If you’ve heard you should “eat more protein” but aren’t sure why or how it applies to menopause, this episode is for you. Dietitians Melanie Beasley and Britni Vincent explain what’s happening in the body during this phase of life and why protein is foundational for feeling strong, steady, and nourished.…
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How swapping a husband for a wife made this economist better off
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Dr Corrine Low says heterosexual relationships are costing women financially. And she’s got the life experience and the data to back it up. When Corrine was married to a man and a new mum, she was the main breadwinner, shouldering the domestic load...and she was FED UP. Corrine’s research has found that even though we’re doing more paid work than e…
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The 5 Foundations of Nervous System Regulation for Anxiety Recovery
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🎓 Start Here: Ready for step-by-step clarity, not confusion? Heal your anxiety through daily guidance and nervous system retraining → Click Here ✨ Today's Episode: In this episode of The Anxiety Guy Podcast, we explore the 5 foundations of nervous system regulation for anxiety recovery, the deeper principles that allow anxiety symptoms to soften na…
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My Husband’s White Lies Are Ruining Our Marriage
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On today’s episode, we hear about: A woman wondering why her husband keeps lying A dad struggling to talk about sex with his kids A wife whose father-in-law disrespected her in her home Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 B…
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what is your word of the year? | Manna Monday 12.22.25
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This week Dr. Barrett looks ahead at 2026, thinking about what his word of the year will be.By The Real Health Co.
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104: Why Lyme Disease Is Exploding – The Perfect Storm Doctors Rarely Explain with Veronica Porterfield
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What if chronic illness isn’t a single diagnosis to fix, but a layered process shaped by infections, environment, and how your body responds to stress over time? In this episode of Mate for Health, Dr. Aaron Hartman is joined by Veronica Porterfield, MS, LN, MPAS, PA-C, for a deep, systems level conversation on why chronic illness is rising and why…
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2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN
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Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the middle class—this conversation cuts through the spin and explains what the data really means for your m…
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Holiday Stress & Digestion: How to Keep Your Gut Calm During the Busiest Season of the Year with Dr. Navidi
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Send us a text The holidays are the most wonderful time of the year. But for many people, they’re also a perfect storm of stress, irregular routines, rich meals, travel, and unpredictable digestion. In this holiday special episode, Alyssa Simpson teams up with Dr. Ali Navidi (clinical psychologist & gut–brain specialist) to unpack why stress shows …
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#394 Robert Netzly - The Truth Behind Big Corporations Is Scary
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Zuby sits down with Robert Netzly, CEO and founder of Inspire Investing, to discuss how a personal conviction led him to walk away from traditional Wall Street in 2011. Robert explains what Biblically Responsible Investing (BRI) is and how he successfully launched faith-based ETFs on the New York Stock Exchange. He reveals how companies are screene…
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This is the #1 Strategy to Raising Mentally Strong Kids
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It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raising Mentally Strong Kids", Dr. Daniel Amen reveals the #1 foundation to start with in your approach to parenting, whether you are a parent or grandparent.…
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My Wife’s Stand-Up Dream Is Hurting Our Bank Account
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On today’s episode, we hear about: A husband wondering how to support his wife and her new career A man concerned about his wife’s loneliness A new mom struggling with postpartum depression Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message.…
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460: How to Re-Grow Your Brain With Natural Medicine | Leila Doolittle
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After a terrifying car accident left her with concussion syndrome, Dr. Leila Doolittle was determined to learn how to heal her brain naturally and devoted her life to helping others heal from the chronic symptoms of bodily trauma. Dr. Motley met up with her at the Changing Life + Destiny Conference to discuss powerful underrated tools to help the b…
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Little things, big impact - how to use training tools for more gains, better workouts, and more stability over time.
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