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ReFresh Strategies Podcasts

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Blacklining Forum

ReFresh Strategies

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In the mid-20th century, redlining, the systemic and notorious practice in the home lending industry, excluded generations of Black people from the housing market, and devalued Black and Brown communities across the United States. In response, we’re flipping the script by centering Black and Brown perspectives, highlighting how and why owning real estate is important, and giving airtime to real estate’s intersection with structural racism, hip hop, reparations, wealth building, and more.
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B2B Marketing Methods

Marketing Refresh

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Join Terri Hoffman, CEO of Marketing Refresh, to hear from leading CEOs, sales leaders, and revenue growth experts. Discover their journey to achieving exponential growth via digital marketing and gain actionable tips and strategies to elevate your business and stand out in your market.
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Journey To Mastery

Elzie D. Flenard III

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Journey to Mastery is a Kingdom-first podcast for faith-driven entrepreneurs who are ready to walk boldly in their calling and build with eternal impact. Rooted in biblical wisdom and practical strategy, each episode explores the Four Pillars of Mastery—Mind, Mission, Message, and Method—to help you align your inner life with your outer work, so you can grow with clarity, lead with conviction, and move in purpose.
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Your Organized Life

Colleen Klimczak

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Colleen Klimczak, CPO, discusses how to create and live Your Organized Life. We cover topics like productivity, time management, strategic planning, and prioritization in your personal and professional life. We explore using organizational coaching, virtual organizing and planning, focus and and accountability to live better lives! Learn more at PeaceOfMindPO.com!
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Life of And

Tiffany Sauder, IBJ Media

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Retire Right

Glen James

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Retire Right is an Australian Retirement podcast. You only retire once, so retire right. Brought to you by the podcast, 'money money money'. Hosted on Acast. See acast.com/privacy for more information.
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Dreading Sunday night? Feeling the weight of the week ahead creep in before Monday even arrives? You're not alone. "Surviving the Sunday Scaries | A Weekly Reboot" is your antidote to end-of-week anxiety. Join us each Sunday as we explore strategies, mindset shifts, and practical tips to turn those dreaded pre-work feelings into a calm and confident reset. Whether you're battling burnout, overwhelmed schedules, or simply need a mental refresh before diving back into the week, this podcast is ...
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How do I grow my business on social media? What’s the best type of content to post on Instagram, YouTube and LinkedIn? How frequently do I post on social media and how do I even know if what I’m doing is working? Welcome to "Stop The Scroll” a podcast dedicated to helping business owners, entrepreneurs and creatives thrive online. Hosted by Heidi Schmidt, a social media strategist and owner of Heidi Schmidt Creative, a social media and content marketing agency. Heidi shares all the best tips ...
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The Career Refresh: Career Reinvention, Leadership Coaching, and Professional Brand is for high-performing professionals, executives, and entrepreneurs ready to lead with clarity and courage. Hosted by executive coach and strategist Jill Griffin, this show helps you navigate career transitions, leadership reinvention, and identity shifts with practical tools and bold mindset shifts. Whether leading a team or stepping into your next chapter, each episode delivers actionable insights on modern ...
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Partnering Leadership is a top global podcast designed to help CEOs and senior leaders navigate the complexities of leadership, strategy, culture, and innovation. Hosted by Mahan Tavakoli—a seasoned leadership advisor with over 25 years of experience and recognized as a top thought leader in management—the podcast brings you real-world insights and practical advice to drive meaningful results. Mahan’s experience as a trusted advisor shapes each discussion, driving deeper insights that challe ...
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CTRL+CLICK CAST

Lea Alcantara and Emily Lewis

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CTRL+CLICK CAST inspects the web for you! We proudly feature diverse voices from the industry’s leaders and innovators, who tackle everything from design, code and content management systems, to culture and business challenges. Our focused, topical discussions teach, inspire and waste no time getting to the heart of the matter. Formerly the EE Podcast, CTRL+CLICK is produced by Bright Umbrella and hosted by industry veterans Lea Alcantara and Emily Lewis.
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Welcome to Digital Nomad Nation, the podcast that brings you extraordinary stories of those who dared to redefine work and life. Host Ryan Mellon, a seasoned Digital Nomad and serial entrepreneur, takes you on a thrilling journey through the lives of Location-Independent pioneers. From the software engineer coding from a villa in Canggu to the freelancer building marketing funnels in a coworking space in Lisbon, each episode uncovers the captivating stories behind the digital nomad lifestyle ...
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Main Street Business

Mark J Kohler and Mat Sorensen

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The Main Street Business Podcast, hosted by attorneys Mat Sorensen and Mark J. Kohler, is the go-to resource for entrepreneurs, investors, and business owners who want to build, protect, and manage their wealth. Each episode explores real-world scenarios and offers practical advice on business structuring, tax planning, side hustles, real estate, self-directed retirement accounts, and more. With decades of combined legal and tax experience Mark and Mat make complex financial topics understan ...
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Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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On Branding Podcast

Arek Dvornechuck

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Want to know what it takes to brand a business? In the On Branding Podcast by Ebaqdesign, I find out by interviewing successful entrepreneurs and branding experts. Join my weekly discussions and interviews on branding, strategy and design.
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Do Hard Things Podcast: Forge Your Mind & Body

Siegfried Jay Tiegs and Brian Larson

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Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.” A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community. Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. ...
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The Brand Edit

Debra K Menke

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Welcome to The Brand Edit —where beauty meets brains and business gets a glow-up! ✨ Blending decades of sales and marketing, with fresh, AI-powered strategies, Deb offers strategies for med spa owners and aesthetic entrepreneurs - helping them stand out from the 'sea of same' - and lead their market. From social media hacks to branding magic and the latest tech tools (hello, AI!), every episode is packed with fun, fresh insights. Whether you’re here to refresh your brand, architect your imag ...
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Take a deep dive into the world of SEO and digital marketing with SE Ranking DoFollow Podcast. Actionable insights, latest trends, and thought-provoking case studies from seasoned experts and practitioners. In this SEO podcast, professionals and business leaders from all over the globe come together to help their less-experienced peers cut through the noise and catch them up on all the latest SEO advancements and developments.
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Ever feel stuck, knowing you need help but unsure exactly where? In this episode, I'll break down the journey of self-mastery, uncovering why awareness of your own limitations is crucial and how to leverage expertise to operate in complete flow. Discover which state of mastery you’re in—and how to level up in business, life, and beyond! Here are my…
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Episode Description:.Unleash the power of positive thinking and break free from negative thought patterns that are holding you back. In this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot, discover practical strategies to identify, challenge, and transform your thoughts for a more fulfilling life. Learn how to cultivate mindfu…
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Episode Description:.Unveil the transformative power of journaling in boosting mental health as we delve deep into its benefits on Surviving the Sunday Scaries A Weekly Reboot. This enlightening episode offers practical tips and techniques to incorporate journaling effectively into your daily routine, along with inspiring success stories that under…
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Episode Description:.Kickstart your week with a rejuvenating exercise in self-discovery. In this episode of Surviving the Sunday Scaries A Weekly Reboot, we delve into the transformative practice of Morning Pages, a journaling technique that fosters clarity, boosts productivity and enhances emotional wellbeing. Discover the power of this simple yet…
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Recorded live at the Alt Asset Summit in Phoenix, this episode of the Main Street Business Podcast brings you a high-energy, audience-fueled breakdown of the Top 10 Due Diligence Must-Dos Before You Put Money Anywhere. Join hosts Mark J. Kohler and Mat Sorensen as they share stories from the trenches of asset protection, investing mistakes, client …
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Glen and Martin break down a real retirement case study that started with a familiar line: “we don’t need an adviser, our affairs are simple!”. Upon changing their minds, the couple discovered thousands in tax savings, better investment structures and a bigger age pension. 👉 why some people think they don’t need financial advice 👉🏼 Charlie & Diane’…
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In this episode of Partnering Leadership, Mahan Tavakoli engages in a powerful conversation with Lior Arussy, renowned author, speaker, and expert in organizational transformation and customer experience. Lior is the author of the thought-provoking book Dare to Author: Take Charge of the Narrative of Your Life. In this episode, he brings his compel…
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What if you could stop letting past performance set the limits for what’s possible next year? In this episode of Life of And, Tiffany sits down with mentor and recurring guest Brian Kavicky of Lushin to talk about what really keeps leaders stuck: the belief that the past predicts the future. Together, they unpack why incremental goals drain energy,…
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Episode Description:.Discover practical strategies to boost self-compassion and prioritize self-care in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Explore tips and techniques to foster a healthier, more resilient mindset, and learn how to create a balanced lifestyle that promotes well-being. Key Takeaways:.- Understa…
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Balancing Entrepreneurship and Motherhood: The Art of Cold Pitching for Business Growth Hey friend! If cold pitching feels awkward, salesy, or just plain scary… you’re not alone. But what if you could pitch yourself with confidence and connection—and actually land the right opportunities? In this episode, I’m joined by visibility strategist and col…
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Episode Description:. Dive deep into the art of finding inner peace amidst a hectic world. Explore practical tips, mindfulness exercises, and scientific insights on reducing stress, enhancing focus, and cultivating resilience to conquer the Sunday Scaries. Key Takeaways:. Discover effective strategies for managing busy schedules, prioritizing self-…
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What if the greatest leadership blind spot isn’t about people at all, but about the space between them? In this episode of Partnering Leadership, Mahan Tavakoli speaks with Jim Ferrell, renowned leadership thinker and author of You and We: The Relational Rethinking of Work, Life, and Leadership. Known for co-authoring the international bestseller L…
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What if the hardest part of becoming a digital nomad isn't finding work or booking flights but knowing which countries actually want you there? Ryan sits down with Archie, an "accidental digital nomad" who's been exploring Europe for three years with his girlfriend. After surviving a nightmare bed bug situation in Spain, Archie learned the hard way…
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Joris Lechêne took us on an extraordinary journey of the mind and around the world! Although the conversation began modestly by talking about walls and healthy environments, it quickly expanded to encompass coloniality, decoloniality, and our current state of global Empire. However, Joris also suggested a way out of our current system, and named a …
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What if failure wasn’t something to avoid—but a skill to master? In this episode, I share a fresh take on how to handle setbacks, manage your mind, and turn mistakes into momentum. Why your brain resists failure (and how to outsmart it) The mindset shift that transforms “mistakes” into data How to stop hiding in research and start taking action Und…
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Episode Description:.Dive deep into the art of cultivating healthy sleep habits to combat the Sunday Scaries and kickstart your week on a positive note. Explore science-backed tips, practical strategies, and proven techniques to optimize your sleep environment, establish a consistent sleep schedule, and harness the power of relaxation for restorati…
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So many changes and redesigns – what is the current information? When should we fill it out? What tax year do we report? Megan helps answer all those questions without you having to search around amongst conflicting information to be ready for financial aid! The post 602: FAFSA Refresh Fall 2025 appeared first on The College Prep Podcast.…
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Welcome to Go Gaddis Real Estate Radio! I’m Cleve Gaddis—here to help you move from novice to confident pro so buying and selling a home can be done with total confidence, and without all the fear, confusion, or second-guessing that often comes with life’s biggest investments.In this episode:Metro Atlanta Real Estate Update: The latest stats from t…
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Welcome to Go Gaddis Real Estate Radio! I’m Cleve Gaddis—here to help you move from novice to confident pro so buying and selling real estate is clear, simple, and worry-free.In this episode, we’re heading to Mableton, Georgia for a double feature Neighborhood Spotlight on Brookmere and Brookmere West—two connected communities that showcase the bes…
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Welcome to Go Gaddis Real Estate Radio! I’m Cleve Gaddis—here to help you move from novice to confident pro so buying and selling real estate is clear, simple, and worry-free.As cool mornings roll in across Metro Atlanta, it’s the perfect time to make sure your home’s heating and cooling system is ready for the season. In this episode, I’m joined b…
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You’re listening to Go Gaddis Real Estate Radio. I’m Cleve Gaddis—here to make real estate clear, simple, and worry-free.Today’s story: Five U.S. states and the FTC are taking major legal action against Zillow and Redfin—alleging a deal that could reshape how every online rental listing you see actually gets there. We’ll dig into the details, the i…
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Feeling chained to the algorithm? You’re not alone, and it’s not just in your head. This is a challenge I face every day and every week with my clients. Algorithms are increasingly challenging, and the competition to stay ahead and keep up with app features can be exhausting. In this episode, Heidi makes a bold case: your business can grow without …
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Episode Description:.Discover strategies to overcome perfectionism and embrace a more balanced, fulfilling lifestyle in this weeks episode of Surviving the Sunday Scaries A Weekly Reboot. Learn practical tips on how to let go of unrealistic expectations, manage stress, and cultivate self-compassion. Key Takeaways:.- Understand the impact of perfect…
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Episode Description:.Learn how to set boundaries effectively in your personal and professional life to reduce stress and improve well-being. This week on Surviving the Sunday Scaries A Weekly Reboot, we delve into practical tips for setting healthy limits, saying no assertively, and maintaining a balanced lifestyle. Discover how boundary-setting ca…
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Episode Description:.Unleash the power within you with practical tips on harnessing positive self-talk to conquer stress and boost self-confidence in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Delve into strategies that can help you transform your mindset, reduce anxiety, and enhance productivity. Key Takeaways:.- Un…
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In this episode of B2B Marketing Methods, Marketing Refresh CEO Terri Hoffman sits down with Libby Olson, Partner and COO at Growl Agency, to demystify the power of CRMs, data strategy, and AI-driven personalization in modern B2B marketing. Libby shares her journey from corporate marketing to leading tech-integrated growth strategies, unpacking how…
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Episode Description:.Kickstart your week right with our latest episode of Surviving the Sunday Scaries A Weekly Reboot. Discover practical tips and strategies for a mindful Monday, setting the tone for a successful week ahead. Learn how to prioritize tasks, manage stress, and cultivate a positive mindset as you transition from the weekend into work…
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Join hosts Marney Reid and Erika DeLeon for a deep dive into one of healthcare's toughest questions... how do you measure the impact of medical education when you can't tie it directly to revenue? In this episode, they discuss: Why education is the bridge between innovation and safe application. How to stay compliant with AdvaMed guidelines while s…
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In this episode of Life of And, Tiffany sits down with Kelly Hiller, CMO of Purdue University, to talk about what it looks like to hold ambition and family in the same hand. Kelly opens up about preparing for Purdue’s most significant media moment, the expedition to confirm the discovery of Amelia Earhart’s plane, and the personal conflict of leavi…
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Episode Description:.Learn practical strategies for building resilience and overcoming adversity in todays fast-paced world. Discover tips on mental fortitude, coping mechanisms, and stress management techniques to help you navigate through difficult times with grace and resilience. Key Takeaways:.- Understand the importance of mental fortitude in …
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Former 7-Eleven and Blockbuster CEO Jim Keyes joins Glen live from SXSW to share stories from leading two of the world’s most recognisable companies, the lessons that came from collapse, and his “three C’s” for success - change, confidence and clarity. 👉🏾 what retirement means to Jim & why he thinks it’s outdated 👉🏿 the idea of education is freedom…
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Turning Content into Clients: An Organic Content Blueprint for November Hey friend! If there’s one episode to queue up before November hits, it’s this one. You’re showing up—recording episodes, posting reels, sharing carousels—but if that effort isn’t pointing people back to your offer, it’s exhausting. In today’s conversation, I walk you through a…
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Episode Description:.Learn practical techniques to conquer anxiety and panic attacks in this transformative episode of Surviving the Sunday Scaries A Weekly Reboot. Explore effective coping strategies, mindfulness exercises, and self-care tips that can help you regain control over your emotions and lead a calmer life. Key Takeaways:.- Identify the …
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Episode Description:.Unleash the power of a successful morning routine. Discover practical tips to jumpstart your day on our latest episode of Surviving the Sunday Scaries A Weekly Reboot. Learn how to transform your mornings into a productivity-boosting, stress-reducing ritual that sets you up for a fantastic week ahead. Key Takeaways:.- Strategie…
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In this episode of Partnering Leadership, Mahan Tavakoli is joined by Benjamin Tasker, an AI learning strategist who has applied artificial intelligence to solve real-world challenges in healthcare and education. From predicting cancer risks in rural communities to improving student success rates through early intervention, Tasker has firsthand exp…
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Wonder what it’s like to live and work in a European mountain town as a digital nomad? Host Ryan Mellon takes you behind the scenes of his recent adventure to Bansko, Bulgaria. Find out why this picturesque town should be on every digital nomad’s radar. From the thrill of flying on the Airbus A380 to the breathtaking views of mountain ranges, you’l…
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It is never too late to learn something about yourself. When it turns out you had ADHD all along, that knowledge is a positive thing. Colleen Klimczak, CPO, discusses organizing home offices & small businesses, paper & time management, using home spaces in their best possible way, and creating time with family in this weekly podcast. Learn more at …
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Ever worked with someone who dominates every conversation, name-drops constantly, and gets visibly upset when they're left out of the loop? They're not just seeking attention, they're seeking safety. In this episode, we unpack the psychology behind the "Connector-Competitor" workplace archetype and explore why their behavior matters more than you t…
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Maria writes and asks how high school students might get valuable lab experience in order to be more competitive. What should a STEM student do if their high school doesn’t offer research opportunities? Megan and Erin discuss strategies for high school students to gain research and lab experience. The post 601: LISTENER QUESTION: How to get Researc…
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Welcome to Go Gaddis Real Estate Radio. I’m Cleve Gaddis—here to make real estate clear, simple, and worry-free.In this episode we’re delving into a major legal shake-up in the real-estate industry: the ongoing lawsuits involving Zillow. We’ll focus on what you should know as a buyer, seller or agent in Metro Atlanta, including how these cases may …
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Welcome to Go Gaddis Real Estate Radio! I’m Cleve Gaddis—here to help you go from real estate novice to confident pro so buying and selling a home can be done with total confidence and without the fear, confusion, or second-guessing that often comes with life’s biggest investments.In this episode:Metro Atlanta Market Insights: I’ll share my latest …
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Welcome to Go Gaddis Real Estate Radio! I’m Cleve Gaddis—here to help you move from novice to confident pro so buying and selling real estate is clear, simple, and worry-free.In this episode, we’re shining a light on one of Atlanta’s most prestigious neighborhoods—Castlewood in Buckhead—and exploring how the community around your home can be one of…
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You’re listening to Go Gaddis Real Estate Radio. I’m Cleve Gaddis—here to make real estate clear, simple, and worry-free.In this episode, we’re diving into a major shake-up in the real estate world: the recent lawsuit from the Federal Trade Commission (FTC) against Zillow and Redfin. What’s the allegation? What are the potential ripple effects for …
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Ever feel trapped or directionless in your journey—personally or professionally? In this episode, I revisit my own story of career pivots, the power of taking action, and how understanding your emotions (yes, I use a “joy meter”) can unlock the true clarity you’ve been searching for. If you’re feeling stuck, I promise: action and self-awareness can…
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If you’ve got 10 seconds, you’ve got a clip: the door opening, a notebook flip, keys on the desk, a client thank-you email. String a few together, add a “how I” voiceover or a strong on-screen hook, and you’ve got a reel…without blocking your calendar or your creativity. In this podcast episode, If you’ve been overthinking reels, try this: film lif…
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In this episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen break down why every small business owner should hold their annual Family Board Meeting before the end of the year. This powerful meeting isn’t just a formality — it’s a proven strategy to strengthen your business, protect your assets, and educate your family about…
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In today's episode Glen and Vince Scully from Life Sherpa discuss some hot topics that have been sparking chatter in the Retire Right Facebook group: 👉 gifting equity to your children to purchase a property 👉🏼 shifting investments to 100% cash 👉🏽 "Glen's guest is talking rubbish!" 👉🏾 can I open a second account-based pension? 🏡 Join the Retire Righ…
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Overcoming Limiting Beliefs: Shifting from Fear to Faith Hey friend! If you’ve ever felt like you were right on the edge of a breakthrough—but the doubts in your head got louder than your faith—this episode is for you. You know those thoughts: “I’m not consistent enough. I’m not strategic. I don’t have time. I’m not enough.” They’re sneaky, familia…
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What if your monthly expenses could drop below $2,000 and your office view changed from tropical island to pristine beach every few weeks? Ryan welcomes Liz Shipton, a former Silicon Valley tech worker who traded her high-paying job and California rent for life on a 43-foot sailboat. Liz shares how she and her partner sailed from Santa Cruz to the …
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