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Raven Lewis Podcasts

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The View from Somewhere

Critical Frequency

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Trust in journalists is at an all-time low, but the work of journalism matters more than ever. And traditional “objectivity” may be hurting, rather than helping. All journalists have a view from somewhere, and ”objective” journalism often upholds status quo thinking and reinforces racism, sexism, and transphobia. Host Lewis Raven Wallace was fired from the public radio show Marketplace in 2017 for saying just that. In the years since, Lewis has dug into the history of “objectivity,” who it s ...
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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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The Shared Power Podcast is about how people can lead collectively in spaces designed to support activism and advance justice and equity. It features frameworks and interviews that demonstrate how relationship-building and trust are critical to building and maintaining effective movements for change. Produced by Cassaundra Sampson & Alycia Tate The host, Mia Henry (she/her), is the CEO of Freedom Lifted. Mia has served in many roles that required shared leadership, developing long-lasting re ...
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Join professional gardener, podcaster, broadcaster and garden writer, Mike Palmer, for lively discussions with gardening personalities and experts from the fantastic world of gardening. Look out for Mike's 'Plant Specials' including dahlias, roses & clematis with more to come. You can see & hear more from Mike in his beautiful garden at his popular Instagram account @mike_thegardener. Mike's podcast is sponsored by Natural Grower the supplier of plant-based products for organic & chemical fr ...
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The ‘Trolley, Problem, Inc.’ Podcast is a six-part audio series featuring leading figures from the gaming and entertainment industries who are asked four awful philosophical questions and asked to pick the “best” answer from two dreadful choices. Find out who would kill one person to save five others, who would stop an old man from receiving a heart transplant and whether or not the little girl playing in the sandpit survives in this entertaining, challenging series of discussions. Hosted by ...
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Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak. Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn. Join us on ‘grow, cook, eat, arran…
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A Boxing Day reflection on a standout year of Full Disclosure. James O’Brien revisits key guests and conversations from 2025, offering perspective on the ideas, stories and people that shaped the podcast over the past twelve months. With sincere thanks to everyone who has listened, shared and stayed curious, your company makes these conversations p…
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Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables. That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a f…
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From bomb sites in postwar Birmingham to the centre of British stage and screen, Martin Shaw’s life has been shaped by curiosity, kindness and a refusal to play the part he was expected to play. In this episode of Full Disclosure, James O’Brien sits down with one of Britain’s most enduring actors to trace the journey behind the performances. Shaw r…
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Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year. Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those…
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From missing the most famous penalty in English football to leading the national team into a new era, Gareth Southgate’s story is one of quiet resilience, modern leadership and emotional intelligence forged under relentless public pressure. In this episode of Full Disclosure, James O’Brien sits down with Gareth to trace the long road that shaped hi…
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The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it. This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact …
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Jan Ravens, the acclaimed impressionist at the heart of Dead Ringers, grew up learning to change the mood of a room long before she ever changed her voice on stage. In this conversation with James O Brien, she reflects on a childhood shaped by humour, instability and her father’s illness, and how those early pressures sharpened the instincts that l…
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Before he became one of the most recognisable storytellers on the comedy circuit, Hal Cruttenden was a shy kid from West London who spent years trying to be what he thought others wanted him to be. He trained as an actor, chased approval, and tried to outrun a gnawing sense that something in his life was not quite aligned. It took heartbreak, thera…
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The garden’s magic needn’t be seasonal - containers can be the heroes of hue in even the coldest months. It’s time to assemble your winter containers ready to keep the scent and colour peaking, carrying us through till spring, with 12 inspiring varieties from Sarah and our Head Gardener, Josie Lewis. Join them on ‘grow, cook, eat, arrange’ for a pl…
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Before he became one of Britain’s most familiar faces, Stephen Mangan was a bookish North London boy from an Irish working-class family- the son of a builder and a barmaid- who won a scholarship to a boarding school his parents didn’t want him to attend. From there to Cambridge, to RADA, and to the West End, his path looks polished. But behind it l…
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Whatever your garden’s size, picking plants with the right size and shape can be just as important for impact as their colour and scent. Tom Stimpson returns to ‘grow, cook, eat, arrange’ this week as we uncover the plants that form the backbone of beauty, function and vibrance all year round. You’ll hear hardy varieties, plants for both the garden…
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From Truman Capote to Mr Bates, Toby Jones has built a career on disappearing- an actor whose transformations are so complete they can seem alchemical. But behind that versatility lies a story of inheritance, self-doubt and quiet rebellion. The son of two actors, Toby grew up watching his father’s unpredictable career and vowing never to feel so ex…
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It’s the run-in to Christmas, so if you’re thin on decorations and want to think more sustainably about dazzling your guests this year, turn to the garden and start drying flowers now. In the first of many ‘12 Best’ episodes over the coming months, Tom Stimpson joins us as he and Sarah talk through the best flowers for stunning dried arrangements, …
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As the creative mind behind Blackadder, Spitting Image, Not the Nine O’Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he sits down with James O’Brien to look back on the work that defined his career-and the questions that have driven him ever since. Lloyd reflects on hi…
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Violas and pansies are among the more overlooked flower families, an outlook that Brenna Estrada’s new book hopes to change for the better. She’s embraced their beauty as cut flowers throughout her gardening journey with Three Brothers Blooms, and in this episode of ‘grow, cook, eat, arrange’ she shares her tips for newcomers to bring their violas …
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Long before it became one of the most visited websites on Earth, Wikipedia began as a radical idea from a curious boy in Huntsville, Alabama. Raised by a father who managed a grocery store and a mother and grandmother who ran a tiny, Montessori-inspired school where “each one teach one” was the guiding principle, Wales grew up surrounded by early c…
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As anyone in an area surrounded by larger animals might know, we’re entering a season where it’s harder to keep them at bay, and protect your handiwork from hungry mammals. Sarah and Josie have been hard at work finding what’s most effective for keeping deer away, and in this episode of ‘grow, cook, eat, arrange’, share their best advice on how you…
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Before he was Tywin Lannister in Game of Thrones or the commanding presence of The Jewel in the Crown, Charles Dance was a boy from Worcestershire whose father died when he was three and whose mother built a new life for the family, remarried to their lodger. A childhood marked by loss, a stammer and humble beginnings gave little hint of the comman…
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Sarah once overlooked the beauty of the brown tulip, but over time has only grown to love them more and more. There’s a shade for every space, and so if you’re seeking inspiration on how to bring the beauty of Dom Pedro and La Belle Epoque into your garden, then brown tulips take centre stage on this week’s ‘grow, cook, eat, arrange’. In this episo…
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Before Pointless, Classic FM and comedy stardom, Alexander Armstrong was a restless kid growing up in rural Northumberland- lonely at boarding school, obsessed with music, and quietly desperate to perform. In this revealing conversation with James O’Brien, he opens up about the bruises and eccentricities of his childhood, the teachers who changed e…
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As the days grow shorter and the garden’s colours fade for winter, it’s easy to feel a little wistful for spring’s vibrant cheer, and it’s not always as far away as one might think…. In this week’s ‘grow, cook, eat, arrange’, Sarah shares her favourite ways to bring a burst of early colour into your home and garden, from clever bulb planting, to cr…
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Growing up in Bristol, acclaimed playwright and screenwriter Jack Thorne was a shy, politically driven kid who believed he could change the world- first through politics, then acting, before discovering that storytelling was where his voice truly belonged. In this episode of Full Disclosure, James O’Brien sits down with the Emmy and BAFTA-winning c…
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One of the joys of year-round gardening is the succession that comes from a bulb lasagne, and for those with a greenhouse, the possibilities are stunning. This episode of ‘grow, cook, eat, arrange’ is full of inspiration for early narcissi, late tulips, and dahlias fit for each layer of a bulb lasagne, with a quick recap on how to layer them for ma…
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In 2013, businesswoman and mum Cor Hutton was given just a five percent chance of survival after contracting pneumonia that developed into sepsis. She pulled through, but lost both hands and her legs below the knee. In this episode of Full Disclosure, James O’Brien speaks to Cor about her extraordinary journey- from relearning how to live as a quad…
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Before he became one of the world’s best-known chefs, Jamie Oliver was a dyslexic kid growing up in his parents’ pub in rural Essex, learning the value of hard work, fresh food, and family. In this episode of Full Disclosure, James O’Brien sits down with Jamie to trace his journey from peeling veg at his parents’ pub to fronting The Naked Chef, res…
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Pesky rodents can be a nightmare for pot gardeners trying to grow bulbs over the winter, but there’s plenty you can do to protect them, and put on a show while doing so! In this episode of ‘grow, cook, eat, arrange’, you’ll discover Sarah’s tried-and-true methods for keeping squirrels away, the best looking varieties for form and function alike, an…
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Before becoming Ireland’s youngest Taoiseach, Leo Varadkar was a Dublin GP with bold ambitions and a belief that politics could be a kind of medicine for society. In this episode of Full Disclosure, James O’Brien sits down with the former Prime Minister to explore his extraordinary rise from a mixed-heritage childhood in 1980s Ireland, to leading h…
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As autumn arrives and bulb planting season begins, it's the perfect time to start planning next year’s garden so that it’s bursting with colour all year long. In this episode of ‘grow, cook, eat, arrange’, Sarah takes you on a journey through the bulbs carrying the colour baton in the Oast garden at Perch Hill, sharing how to layer bulbs in pots fo…
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Britain’s leading forensic pathologist Dr Richard Shepherd has performed over 23,000 postmortems and given evidence in some of the most high-profile cases of our time, from Hungerford to Hillsborough, from Princess Diana to David Kelly. But his fascination with death began much earlier, when his mother died suddenly from heart disease and he was le…
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For those who look carefully and stay connected to nature, there’s abundance to be found all year round. That’s the commitment at the heart of Mark Diacono’s new book, which he’s penned in the years since his last appearance on ‘grow, cook, eat, arrange’ in April 2021! Mark joins us once again to share his latest discoveries, festive recipes, and i…
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Actor, comedian and bestselling author Arabella Weir grew up in a family that prized intellect and appearances but struggled to offer love. In this episode of Full Disclosure, she tells James O’Brien how an unsettled childhood shaped her fearless streak, her need to perform, and her instinct to turn pain into comedy. From the brutal remarks of her …
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While some of your flowers might’ve lost the colour that gave you joy throughout the summer, their charm in your home is far from over. Drying seedheads is one of Sarah and Arthur’s great delights, and with summer rolling into autumn it’s the perfect time to start drying seedheads and grasses ready to create stunning, sustainable Christmas decorati…
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Natalie Haynes has never been easy to categorise. A stand-up comedian turned broadcaster and best-selling author, she has built a career out of making the ancient world vivid, funny and urgent. In this episode of Full Disclosure, James O’Brien talks with the presenter of Stand Up for the Classics about her unusual path from Birmingham bookshops to …
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Of all the inspiring chefs to show a heartfelt appreciation for the work of the gardener, Raymond Blanc OBE might be the greatest advocate. The world-renowned restaurateur lauds the ‘magic of the garden and the miracles of the kitchen’ throughout his work. We’re fortunate to dive into his illustrious past, and how it guides some of the most tantali…
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From a childhood in Dundee marked by loss, poverty and resilience, to becoming one of the most respected actors of his generation, Brian Cox’s life and career have been defined by an unrelenting pursuit of truth on and off stage. In this in-depth conversation with James O’Brien, the Emmy and Golden Globe winner reflects on the death of his father a…
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Pressing flowers can be one of the simplest and most rewarding ways to immortalise the joyous blooms in your garden, and it’s a craft close to Arthur Parkinson’s heart. Arthur joins us on ‘grow, cook, eat, arrange’ this week to share the history behind this timeless craft, and tips for beginners to press their own vibrant and beautiful flowers, bri…
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From a childhood in Oxford shaped by unconditional love, Jewish heritage and a keen sense of curiosity, to a career spanning stage, screen, voice work and bestselling memoir, Miriam Margolyes’ life has been anything but ordinary. In this candid conversation with James O’Brien, the beloved actor reflects on the security of her early years, the sting…
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A greenhouse is not just for summer - it’s for the whole year round, and it’s far more versatile than many give it credit for. Tom Brown returns to ‘grow, cook, eat, arrange’, fresh from the release of The Greenhouse Book, the writing of which has given him a new perspective on just how much delight it can bring in all seasons. Join Tom and Sarah a…
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Cariad Lloyd never set out to become the voice of modern grief, but after losing her father at just fifteen, the silence around death stayed with her. In this episode of Full Disclosure, James O’Brien speaks with the actor, comedian and creator of Griefcast podcast about how turning her personal loss into public conversation has transformed both he…
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The season from May to August has been so extraordinary, thanks in no small part to the succession of alliums passing the baton throughout the summer months. August is prime time for sowing alliums ready for next year, so in this episode of ‘grow, cook, eat, arrange’ Sarah takes us through a whole host of varieties that’ll have your garden dancing …
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From a shifting childhood split between Wolverhampton, rural Ireland and London, to fronting one of the most distinctive and uncompromising bands of the 1980s, Kevin Rowland’s life has been defined by defiance, vision and resilience. In this in-depth conversation with James O’Brien, the Dexys Midnight Runners frontman reflects on the lasting impact…
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Philippa Stewart started ‘Justdahlias’ when a passion turned into an obsession, and her talent for drying dahlias is a fabulous way to intensify their impact. This week’s episode of ‘grow, cook, eat, arrange’ dives into Philippa’s journey into dahlia drying, different techniques for drying them yourself, how best to arrange them, and the most stunn…
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From the high-rises of Muirhouse to the heart of countercultural Britain, Irvine Welsh has built a literary universe fuelled by punk energy, dancefloor euphoria, and radical empathy. In this episode of Full Disclosure, James O’Brien meets the novelist and cultural icon to trace a life shaped by rebellion, recovery, and relentless storytelling. They…
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Over the course of 32 years Sarah has been perfecting the art of conditioning cut flowers, and her indispensable tips will help breathe life into your vases. This week’s episode of ‘grow, cook, eat, arrange’ covers 7 essential tips to condition any of your plants for not just a long-lasting tenure in an arrangement, but for keeping them looking pro…
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From a working-class childhood in Tottenham to the Cabinet table, David Lammy’s path to becoming Foreign Secretary was anything but straightforward. Raised by a single mother after his father disappeared when he was twelve, David’s early life was shaped by absence, ambition and a fierce sense of justice. In this deeply personal conversation with Ja…
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Before she was a MasterChef judge and one of Britain’s most distinctive food writers, Grace Dent was a Carlisle kid eating crispy pancakes and dreaming of life beyond beige dinners. In this episode of Full Disclosure, she joins James O’Brien to talk about blagging her way into London media, finding her voice through food, and why she still can’t be…
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Before he became known as the quirky, banana-snacking John Shuttleworth, Graham Fellows was a kid from Sheffield with dreams of classical acting and a knack for writing unforgettable songs. In this episode of Full Disclosure, James O’Brien meets the man behind the cult characters to trace the unpredictable path from Jilted John to Chicken Town. The…
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Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases. This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and s…
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Long before Dead Ringers or Spitting Image, Jon Culshaw was a schoolboy with a knack for mimicry and a fierce determination to escape into voices- finding freedom, fun, and a future through the radio dial. In this episode of Full Disclosure, James O’Brien sits down with Jon to explore how a shy kid from Lancashire became one of the UK’s best-loved …
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