Best RD Test Systems Podcasts (2025)

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9: How to Create a Simple Lymph Routine for a Healthy Lymphatic System | Leah Levitan 55:39

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3d ago55:39

55:39

Join our Patreon for access to bonus content and resources. We spend hours moving our bodies, but what about the system that moves everything else inside us? In this episode, I’m joined by Leah Levitan, founder of Lymph Love Club and a certified lymphedema therapist. She started out as a massage therapist frustrated by clients who weren’t improving…

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8: How to Heal Your Gut Without a Stool Test 58:16

7d ago58:16

58:16

Join Patreon to learn about how minerals impact digestion and basic supports for your gut! What if you could heal your gut without stool testing or protocols? In this episode, I map a simple path that doesn’t require labs or fancy add-ons. You’re going to learn four specific areas that anyone can use to heal their gut for good (and none of them are…

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403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones) 24:05

7d ago24:05

24:05

Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of…

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7: What to Do When Your Child Gets Sick | Dr. Nina-Marie Rueda 51:59

17d ago51:59

51:59

Join Patreon for a bonus Q&A with Nina where we discuss antibiotics. Panic is contagious, but so is calm. In this episode, Nina is back to talk about what to do when your kid gets sick. Nina created Primary Care Parent, which I keep on hand for quick, at-home decisions. We tackle fear first, because kids track our nervous system. Then we dig into f…

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6: The Complete Guide to Detox During Pregnancy & Breastfeeding 1:13:11

20d ago1:13:11

1:13:11

Join Patreon to get access to liver and bile guide bonus here. Your body doesn’t press pause on detoxing just because you’re pregnant. In this episode, I push back on the idea that detox is dangerous by default in pregnancy. I explain how it’s a constant, built in process led by the liver. I also set the record straight on what actually crosses the…

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402: Harnessing A Gut Toxin Binder For Gut Health (How THIS Dairy-Free Colostrum Immunoglobulin Supplement Can Massively Help) w/ Brian Kaufman 41:20

22d ago41:20

41:20

What if the real game-changer for your gut and skin health isn’t probiotics or diet… and is even BETTER than colostrum? In this episode, I’m joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you’ve got leaky gut), and calm inflammation — perfect for those strugglin…

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5: Understanding & Fixing The Root Cause of Acne | Colleen Clesen 1:07:57

1M ago1:07:57

1:07:57

Work 1:1 with Colleen to heal your acne here. What if your acne isn’t really about your skin at all? In this episode, I’m joined by Colleen Clesen, an aesthetician with a background in nutrition and dietetics. After struggling with her own breakouts and realizing how limited both dermatology and standard aesthetics training were, she went back to s…

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401: With Skyrocketing Rates of Inflammatory Bowel Disease (IBD), Colorectal Cancer… Is A Colonoscopy Screening BAD For Your Gut? w/ Dr. Ilana Gurevich 56:43

1M ago56:43

56:43

Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs of inflammatory bowel disease (IBD) or even colon cancer — yes, it’s possible without having obvious digestive symptoms. It’s unfortunately common to discover that you have Crohn’s or ulcerative colitis i…

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4: Do You Have PCOS? Criteria, Symptoms & Nutrition - Ava Nouri 1:12:14

1M ago1:12:14

1:12:14

Join Patreon to listen to our bonus episode on leptin and PCOS here. What if everything you’ve been told about PCOS is too simplistic to actually help you heal? In this episode, I sit down with Ava Nouri, a registered dietitian on my nutrition team who works closely with women navigating PCOS. Her own health journey through fatigue, brain fog, bloo…

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400: Is Tylenol Safe? The Acetaminophen Side Effects That Wreck Your Liver 21:32

1M ago21:32

21:32

Is Tylenol really safe? With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure risks), my clients have been asking my opinion. The truth is somewhere in the middle because, as with anything – over-the-counter medications like this, herbs or even nutritional supplements – there ar…

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3: Everything You Need to Know About Minerals for Your Child's Health | Nina Marie 50:33

1M ago50:33

50:33

Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child’s health struggles isn’t another cream, pill, or quick fix, but something much deeper? In this episode, I sit down with Dr. Nina Marie Rueda, a naturopath who works with children and families through a functional, integrative lens. Her own…

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399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich 55:21

1M ago55:21

55:21

Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or even made things worse? While it’s often marketed as a universal hormone balancer, not all maca is created equal. Different types of maca root affect the body in very different ways, so using the wrong kin…

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2: How I Lost 55 Pounds Postpartum - My Experience 53:47

2M ago53:47

53:47

Join Patreon for a bonus episode where I share more details about my journey here. Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics. Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and mi…

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1: How Anxiety, Histamines & Progesterone Are All Connected - Michelle Shapiro, RD 1:10:18

2M ago1:10:18

1:10:18

Join us for our Histamine and Hormones Training on September 28th! Why do some women feel amazing during certain phases of their cycle while others feel absolutely wrecked? In this episode, I’m joined by Michelle Shapiro, RD, a functional dietitian who works with clients navigating Mast Cell Activation Syndrome (MCAS) and histamine issues. She also…

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398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison 1:10:10

2M ago1:10:10

1:10:10

Is forgetfulness just a normal part of aging—or could it be the early signs of dementia? After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That’s why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer’s and dementia—and what you can do to protect…

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397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth) 18:31

2M ago18:31

18:31

Ever notice a stubborn white coating on your tongue that just won’t go away—no matter how much you brush or scrape? It might seem harmless, but it could be your body’s way of saying something deeper is going on. Because what’s happening in your mouth can reflect hidden imbalances in your gut—and even impact your skin, energy, and brain fog. In this…

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396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD 40:12

2M ago40:12

40:12

⭐️Mentioned in This Episode: - See all the resources 👉 http://www.skinterrupt.com/396 - Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.co…

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395: Perimenopause Weight Loss + Counting Macros: What You’re Doing Wrong w/ Amber Brueseke 59:07

3M ago59:07

59:07

Struggling with weight loss in your late 30s or 40s? You’re not alone. Perimenopause can throw your metabolism for a loop — such that your usual go-to strategies no longer work (and might even cause perimenopause weight gain). In this episode, I’m joined by Amber Brueseke, founder of Biceps After Babies and MACROS 101, to unpack the real reasons pe…

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394: Can Psoriasis Go Away? Latest Integrative Psoriasis Treatment Ideas w/ Dr. Mamina Turegano 46:38

3M ago46:38

46:38

Wondering if it’s possible for psoriasis to go away – or is it just a “skin problem”? In this episode, I sit down with Dr. Mamina Turegano, a triple board-certified dermatologist to explore root causes of psoriasis, integrative psoriasis treatment options, and how diet, lifestyle, and inflammation impact your skin and whole-body health. We tackle c…

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393: TRUE or FALSE: Is Milk Bad For You? w/ Dr. Bill Schindler 45:05

3M ago45:05

45:05

Dairy is often labeled as inflammatory and unhealthy—but is that really true? With rising dairy intolerance and the popularity of plant-based alternatives, it’s easy to wonder if milk still belongs in our diets. Traditional dairy like yogurt, kefir, and cheese have nourished cultures for thousands of years, yet modern processing may play a role in …

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392: Improving Hidradenitis Suppurativa HS Treatment With GLP1 Weight Loss Meds (NEW RESEARCH) w/ Dr. Steven Daveluy 38:46

4M ago38:46

38:46

Best known for weight loss and blood sugar control, GLP-1 drugs might also reduce the stubborn inflammation behind hidradenitis suppurativa (HS). Early research shows they may impact key inflammatory pathways—and even improve HS symptoms (including painful skin boils) without major weight loss. But big questions remain: How do they interact with cu…

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391: Why I Broke My Gluten Free Diet After 16 Years + Started Eating Gluten Again (What I Recommend To Clients with Gluten Sensitivity) 36:13

4M ago36:13

36:13

It’s official—I’m no longer gluten-free. After 16 years of strict adherence (and evangelizing about the benefits of a gluten free diet), I’ve reintroduced gluten into my life. It’s been a surprising and liberating part of my healing journey. In this episode, I share my personal story of overcoming fear around gluten and offer guidance for those con…

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Unlocking the Secrets of Rain Erosion: Insights from Industry Experts 50:43

4M ago50:43

50:43

Welcome to an insightful episode where we delve into the challenges of rain erosion affecting the wind turbine industry. Hosted by Niels Pedersen, this discussion brings together three leading experts who offer diverse perspectives on this pressing issue. Join us as we introduce Nina Schürmann from Hempel A/S, who talks about the development of lea…

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390: Histamine Intolerance, MCAS + Mastocytosis: What’s The Difference? w/ Dr. Mariana Castells 47:52

4M ago47:52

47:52

Histamine intolerance is typically mild, but Mastocytosis is the most severe form of mast cell disorder—often taking nearly a decade to diagnose. Symptoms can affect multiple organs, from rashes and GI issues to life-threatening anaphylaxis, and standard treatments like low-histamine diets and antihistamines often fail. Many doctors aren’t familiar…

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389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM 48:18

5M ago48:18

48:18

What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer. TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there’s no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like…

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388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?) 40:02

5M ago40:02

40:02

Can ChatGPT accurately analyze a GI Map stool test? I put it to the test using my own stool test results—and the outcome was… shocking. Because more people rely on AI for lab interpretation and even protocols, I thought it would be valuable to see how its advice compares to that of a seasoned clinical nutritionist (with over 8 years of experience).…

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387: Hydrogen Sulfide Small Intestine Bacterial Overgrowth (Diet, Symptoms, SIBO Testing Challenges, Treatments) w/ Dr. Allison Siebecker, ND 50:00

5M ago50:00

50:00

Think you might have IBS or Small Intestine Bacterial Overgrowth—but diet changes aren’t helping? There’s a lesser-known type of SIBO that’s often missed: Hydrogen Sulfide SIBO. Unlike the hydrogen or methane types, hydrogen sulfide is a neurotoxin that can trigger strange symptoms—like nerve pain, bladder irritation, or even fibromyalgia-like pain…

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386: Do I Have Parasites? What Parasite Signs REALLY Mean w/ Robin Foroutan RD 44:31

6M ago44:31

44:31

Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it’s easy to feel confused (or even panicked). The truth is, not all parasites are harmful—some may even regulate your immune system. But others can silently contribute to chronic hives, cystic acne, and food sensitivities. And a poorly …

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385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils? 31:16

6M ago31:16

31:16

Calling all Hidradenitis Suppurativa (HS) warriors – if you’ve wondered whether diet changes could help. The short answer? It might. While diet alone won’t be a cure-all, many people have seen fewer flares and less pain by making specific changes. In this episode, I’m breaking down what we do know about the Hidradenitis Suppurativa diet connection,…

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384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Natalie Niddam 55:01

6M ago55:01

55:01

Peptides for skin and gut health are all the rage—but do they really work? From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaining traction for their potential to calm inflammation, support leaky gut, and improve chronic skin issues (psoriasis and eczema). But with so much hype, what’s real? Joining me is Nathalie Niddam—holist…

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383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues) 21:19

7M ago21:19

21:19

Coffee enemas are hyped online for liver detox and gut health, but the risks are often overlooked. While influencers claim coffee enema benefits like boosted energy and toxin removal, coffee enemas can actually trigger liver and gut imbalances, toxin buildup, systemic inflammation, and even dependency. If you're serious about supporting your liver …

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382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten 44:11

7M ago44:11

44:11

Do you feel like your PMS is “on steroids”? Maybe it shows up with intense mood swings or what feels like “period flu” every month. If so, you could be dealing with Premenstrual Dysphoric Disorder (PMDD)—a condition that affects 5–8% of women, yet is often brushed off by conventional doctors. PMDD symptoms can be incredibly disruptive, especially i…

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381: The Elimination Diet Problems No One Talks About (My Own Personal Journey) 42:55

7M ago42:55

42:55

Are elimination diets really the holy grail for gut healing and clearer skin—or are they quietly creating problems no one warns you about? In this personal episode, I share my journey of cutting out gluten, dairy, and eggs for years—and what happened when I finally tried to reintroduce them. Spoiler: it wasn’t smooth. From misinterpreting food sens…

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380: What’s Stasis Dermatitis (And What Does This Leg Rash Mean)? w/ Dr. Peter Lio 25:13

7M ago25:13

25:13

Ever been diagnosed with stasis dermatitis? If you’re dealing with swelling, redness, or relentless itchiness on your lower legs, it’s not just dry skin or aging—it could be a sign of poor circulation. Stasis dermatitis is more than just a rash. If left unchecked, it can lead to painful ulcers, infections, and serious complications. It’s often mist…

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379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill Schindler 1:01:04

8M ago1:01:04

1:01:04

Have you ever wondered if sourdough bread is gluten-free — or if it could be a safe, healthy option for those with chronic health issues? You're not alone, and after years of asking the same questions, I’ve finally got some answers. In today’s episode, I speak with Dr. Bill Schindler, an archaeologist and food scientist, about the surprising truth …

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378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD 42:29

8M ago42:29

42:29

If your body reacts intensely to even the smallest triggers — from healthy foods to sunlight or exercise — you might be dealing with a mast cell activation issue. These reactions often go far beyond typical histamine intolerance and can feel isolating, especially when others don’t understand what you’re going through. In this episode, I’m joined by…

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377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems) 47:58

8M ago47:58

47:58

Liver detox remedies are everywhere online — especially for chronic skin issues. But before jumping into a cleanse, it’s essential to ask why your liver might be struggling in the first place. In this episode, I join Dr. Jill Carnahan on Resiliency Radio to talk about how poor liver detox is often tied to gut imbalances and skin inflammation. We co…

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376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus 32:38

9M ago32:38

32:38

Frustrated by aging skin, especially after years of skin issues? Collagen damage, dryness, and barrier dysfunction—often worsened by treatments, medications, and sun exposure—can accelerate the process. So, what can you do to support healthier, more resilient skin? In this episode, Dr. Barbara Paldus joins us to explore natural strategies to repair…

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375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich 1:04:44

9M ago1:04:44

1:04:44

“Is melatonin bad for you?” It’s one of the most common questions I get — often fueled by misinformation claiming it shuts down your body’s natural production. In this episode, I’m joined by Dr. Deanna Minich, a nutrition scientist and expert in functional medicine, to bust this myth and explain why that fear is not only false but scientifically im…

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374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS 54:45

9M ago54:45

54:45

Feeling stuck in your healing journey while others seem to make progress? The truth is, lasting relief from chronic skin issues like eczema and psoriasis isn’t just about the right supplement or diet — it’s also about mindset and how you show up in the process. In this episode, I’m joined by pediatric skin-focused nutritionist Jennifer Brand, MS, M…

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373: What Causes Scalp Psoriasis + That Awful Itchy Scalp? w/ Dr. Jenny Bennett 43:57

9M ago43:57

43:57

Scalp psoriasis affects nearly half of those with psoriasis — yet it’s often misdiagnosed and incredibly hard to manage. The itching, flaking, and emotional toll are real, and many treatments fall short, especially when hair thinning or loss becomes a concern. In this episode, I’m joined by Dr. Jenny Bennett, a naturopathic doctor and autoimmune sp…

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372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos 53:23

10M ago53:23

53:23

Topical Steroid Withdrawal (TSW) is a painful, life-altering condition that’s often dismissed by the medical community — despite its devastating impact on both adults and children. From sleepless nights to CPS threats against parents refusing more steroids, TSW presents enormous physical and emotional challenges. In this episode, filmmaker and advo…

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371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford 46:49

10M ago46:49

46:49

If you’ve tried every protocol, adjusted your diet, and worked on your mindset — yet still feel stuck in your healing journey — your nervous system may be the missing piece. In this episode, I’m joined by licensed therapist Eliza Kingsford to explore how nervous system regulation plays a vital role in healing chronic skin issues. We go beyond “figh…

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370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems) 1:13:12

11M ago1:13:12

1:13:12

If you’ve ever googled “leaky gut” because someone said it’s why your skin is a mess, this episode is for you. While leaky gut (aka gut permeability) is common, it’s not the root cause of chronic skin issues like eczema or psoriasis—it’s a symptom of deeper problems. In this episode, I’m sharing my interview on the Balanced Bites podcast with Liz W…

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369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns) 24:32

11M ago24:32

24:32

Curious about using a continuous glucose monitor (CGM) to gain insights to your blood sugar balance? In this episode, I share my personal 2-week CGM experiment—why I tried it, what I discovered, and whether it’s worth it. While certain skin conditions like psoriasis often linked to blood sugar issues, it’s crucial to explore this for your best heal…

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368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma 51:07

11M ago51:07

51:07

Ever feel like staying positive is impossible—especially when you're stuck dealing with painful, chronic skin rashes? You're not alone. And no, this isn’t about toxic positivity that ignores your reality. There’s a mindset shift called practical optimism that might actually help. It holds space for pain, grief, and tough emotions, while giving you …

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367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS 39:38

11M ago39:38

39:38

Wondering if your (or your child’s) rash could be from mold exposure? This episode breaks it down for you. Chronic rashes that don’t respond to typical treatments might have an overlooked trigger—mold exposure. Whether you suspect mold in your home or just want to understand the difference between mold illness and mold allergy, this episode covers …

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Dynamic Infant Movement For Baby Reflux with Emily Swann 1:24:18

12M ago1:24:18

1:24:18

In this episode, we dive into part two of the baby reflux series with Emily Swann, a nurse and International Board Certified Lactation Consultant (IBCLC). Emily shares her personal journey as a mom navigating silent reflux with her daughter and how it inspired her to integrate holistic practices like bodywork and nutrition into her approach to infa…

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366: What Are Topical Steroids (aka. Glucocorticoids) + How They Actually Work In Your Body w/ Dr. Luis Franco 52:09

12M ago52:09

52:09

Ever used topical steroids for your skin? You’re not alone—but how much do you really know about them? Topical steroids are commonly prescribed for chronic skin conditions, yet concerns about side effects (like topical steroid withdrawal) have led some to become “steroid phobic.” These medications fall under the glucocorticoids category—hormones na…

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Getting To The Root Of Baby Reflux with Therese Dansby 1:09:53

12M ago1:09:53

1:09:53

In today's episode, I have the pleasure of chatting with Therese Dansby, a registered nurse and International Board Certified Lactation Consultant (IBCLC). We dive deep into the world of infant reflux, discussing everything from symptoms and challenges to alternative therapies and personal experiences. Therese shared her wealth of knowledge on topi…