Join host Greg McDonough on a transformative journey as "The Chief Endurance Officer" explores the incredible power of positive energy and sustained effort. This podcast delves into the real-life stories of individuals who have harnessed the endurance mindset to achieve remarkable goals in every facet of life – personal achievements, professional success, and athletic triumphs. Visit our website www.chiefenduranceofficer.com for additional resources and exclusive content, and subscribe to he ...
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Quit Mindset Podcasts
My goal in life is to help as many people as possible. This podcast might be a tool I can use to help make the world a better place. There will be interviews, information, jokes and who knows what else. Thanks for checking this out. May the force be with you.
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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Lynn Marie Morski, MD, Esq., Doctor / Lawyer / Quitting Evangelist on a mis
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Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her "Quitting by Design" website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
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Bada$$ in Action is a high-energy, interview-driven show that blends real-world success stories with mindset hacks to spark fearless, fun momentum. The tone is bold, and conversational. Every episode leaves listeners fired up to take the next leap. We speak directly to women who are launching or scaling their businesses, delivering the tools, inspiration, and identity-shifting insights they need to turn ambitious plans into unstoppable action.
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In this podcast, I’m here to help you quit porn and build the life of your dreams. Together, we’ll explore how to gain self-respect, create amazing relationships, and achieve mental clarity. I hope this podcast inspires you to be a better man, father, role model, brother, leader, teacher, son, etc.
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Incredibly useful tips on sales strategies, communication and mindset.
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
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Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Welcome to Come Think With Me, the ultimate mindset mastery podcast where your next level starts with your next thought. Hosted by DT Sturghill, this show is your weekly invitation to break mental barriers, shift perspectives, and unlock the leader within you. If you're ready to trade limiting beliefs for unstoppable confidence, and ordinary thinking for extraordinary results—you're in the right place. Expect real talk and actionable strategies designed to help you dominate every area of you ...
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Come check out the blue collar mindset of Bren’Tel, an Emcee, songwriter and producer and guest Co -Host embark on discussions ranging from dating advice to current events with their own comedic twist. .
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Nobody likes talking about their relationship with food... so let's talk about it. Welcome to Nourished & Free®: The Podcast, where mental health meets physical health, food guilt gets ghosted, and toxic wellness advice gets roasted. 🔥 Hosted by Michelle Yates, MS, RD, LMNT, a Registered Dietitian with a master’s in Health Psychology and Certified Health Mindset Coach. Here, science finds self-compassion. Michelle breaks down the why behind food struggles, from binge eating and emotional eat ...
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You know that voice in your head that whispers “play it safe, stay small, don’t rock the boat”? Yeah… we’re not listening to that here. Welcome to Don’t F*kn Shrink, the podcast for high achievers, entrepreneurs, and leaders who are ready to stop holding back, build unshakable confidence, and show up fully in their lives. I’m Daffney Allwein, performance coach, athlete, and unapologetic believer that you were never meant to shrink yourself to fit. For nearly two decades, I’ve helped elite pe ...
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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Heya Heya Heya Friend, Welcome to the Side Hustle GROWTH Podcast! THE ultimate destination for ambitious women juggling full-time jobs and side hustles, who are READY to turn their passion projects into profitable businesses. Hosted by Christen N. James (CJ)—a Certified Life Skills Coach, Master Mindset Coach, and Creator of the Shine to FIVE™ Method—this podcast equips you with the tools, Mindset shifts, and strategies to quit the 9to5 and embrace entrepreneurship with CONFIDENCE. In this S ...
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Hosted by Dr. Denise Nixon, Dissertation Deconstructed is your essential guide to navigating the doctoral journey—from your first research question to post-graduation success. The podcast offers practical resources, expert insights, and real-world strategies to help you build a high-quality dissertation, one step at a time. Hear from professors, academic professionals, and doctoral researchers who share their experiences and strategies for success. From research design and writing tips to de ...
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A Mixed Martial Arts talk show featuring Brazilian Jiu Jitsu Black Belts David Avellan (creator of the Kimura Trap System and ADCC 2009 Bronze Medalist) and Robert Drysdale (2005 IBJJF World Champion, ADCC 2007 Absolute Champion, co-founder of Zenith BJJ). Both of them have extensive backgrounds in MMA and BJJ as students, competitors, coaches, and school owners - pulling on their combined experiences to discuss the mental aspect of training, proper preparation, championship mindset, and more.
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Welcome to Success School. The podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! Join 2 x world record holder, mindset coach and serial entrepreneur Matt Hall on this quest of personal development. Are YOU ready to take your life to the next level? If so, this is the podcast for you. Now let today's lesson begin!
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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Sobriety Snippets for Ambitious Women Over 40 - Sober Living with Soul, Smarts, and a Sense of Humor
Becca Jacobson
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What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you s ...
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This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com fo ...
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A podcast that covers everything training, nutrition and mindset.
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Your Alilgned AF Life is your mindset makeover companion. This show is for the ambitious person who is ready to build a life, career and business that is aligned AF with who theyare! Here in our land, we believe, that you CAN have it all! Your host, Shalvika, quit her successful career in corporate to become a full-time coach and master mindset expert! Here you will get the best practical mindset tips, spiritual advice, energetic and manifestation hacks that are guaranteed to help you live y ...
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At The Failed Podcast, We offer professional studio time for podcast enthusiasts and specialized podcast services for businesses aiming to elevate their marketing strategies and brand presence. Our Expertise: * Storytelling: Craft compelling narratives that resonate and leave a lasting impact. * Podcasting: Create high-quality engaging, educational, and entertaining content. * Creative Communication: Employ innovative techniques for individuals and teams. Have questions? DM us on Instagram @ ...
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Your go-to spot for expert advice on growing your coaching business, mastering your mindset, and turning your passion into profit, all while working for yourself, but not by yourself. More at: innerglowcircle.com/becomeacoach. Join us every week for inspiring conversations with Six-Figure Certified coaches, top service providers, and successful online business owners. Get ready to embark on this amazing journey with us, learn how to GLOW – achieve your Greatest Level of Want – and make money ...
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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Welcome to the Big Foot podcast, where amazing things happen.
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Join non-sleazy sales specialist Annie P. Ruggles and highly successful but utterly relatable guests as they decode the marketing, mindset, sales, and success hacks hidden within beloved movies, tv, music, books, and more. Often goofy but never fluffy, each episode ends with easy-to-implement homework that will leave you feeling delightfully legit. Season two is coming SOON!
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Day One of Sobriety | Christian Recovery, Emotional Healing, Overcoming Shame, Spiritual Coaching
Brenda Kennison - Mind Renewal, Recovery & Spiritual Coach
030
The Day One of Sobriety podcast helps you renew your mind so you can live healed, whole, and confident in Christ. Each bite-sized episode blends biblical truth with brain science to help you break destructive habits, calm the chaos, and build the mindset God designed you to carry. You’ll learn practical tools you can apply right away—because knowledge fills you up, but application transforms you. If you’re ready to break free from toxic thoughts and walk boldly in your God-given identity and ...
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The "Unleash Your Greatness Within" podcast with TJ Hoisington is a motivational and personal development podcast aimed at helping listeners tap into their full potential and achieve greatness in various aspects of their lives. Hosted by TJ Hoisington, a renowned motivational speaker, author, and success coach, this podcast delivers inspiring and actionable content to empower individuals to overcome challenges, set meaningful goals, and cultivate a mindset for success. Each episode typically ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
9100
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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On this podcast, we'll talk about the practical side of money, how to learn to love budgeting, why it's so important to know your numbers, and how to master your budget using YNAB. But we'll also go deeper, exploring the emotional side of money, your mindset, and ways to improve your relationship with it. If you are ready to start shifting your relationship with money from one of fear and anxiety to clarity and confidence, go ahead and hit that subscribe button so you’ll be notified every ti ...
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With a mission to empower people to proactively design & truly live a life worth living, Entrepreneur & Life Alchemist, Justin David Carl seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Wealth, Financial Independence, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, and all areas that encompass Holistic Wellbeing and a life well-lived.
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Welcome to The Persistent Entrepreneur Podcast, where grit meets inspiration. Join David Hill, two-time author, business coach, world-class sales trainer, top real estate broker, Ironman athlete, and 23 years sober, as he interviews relentless entrepreneurs, visionary business owners, and trailblazing leaders who've mastered the art of perseverance and refusal to quit. Each week, David uncovers powerful stories of overcoming obstacles, seizing opportunities, and turning persistence into vict ...
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Trading Strategies - Forex, Stocks, Commodities or Futures
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Miller University Mindset Library Cover art photo provided by Raul Varzar on Unsplash: https://unsplash.com/@calypso999
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Do you want to feel fulfilled & live a life of purpose NOW? I am expert in turning information to effective habits combining Growth Mindset, Neuroscience, Mindfulness, Positive Mindset, to achieve your goals for real Transformation! RYP provides consulting, training & coaching on Positive Leadership, Building Trust, Effective Interpersonal & Mindset of Inclusion, foundation for Productivity & Innovation. 🙌 Floria is Growth Mindset & Mindfulness expert on the journey from Information to Trans ...
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Welcome to Passing The Torch, a personal development podcast that’s about the journey, not just the destination. This show is a conversation with people who inspire me — thought leaders, entrepreneurs, athletes, authors, and others who are constantly evolving and learning about themselves. I’m not pretending to have it all figured out, and that’s what makes this podcast different. As I navigate my own personal growth and discover new tools, insights, and stories that are helping me, I’m brin ...
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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...
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Welcome to the Lifeonaire Show, where we help people make more, work less, and create lives they love. Based off of the best-selling book Lifeonaire, we are on a mission to transform the lives of business leaders all around the world. On our show, we interview experts in real estate, marketing, health, and other tools you can use to radically change your life. After the show, check out the Lifeonaire Facebook group to get connected with us and learn from others on how to accelerate towards y ...
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For DJs, producers, and creatives who are done guessing and want to actually grow. Every week, Joey, Ralph and Jobke sit down with artists, industry experts, and creators to talk about the stuff that really matters: consistency, branding, mindset, social media, career strategy, and building a life that doesn’t burn you out. Expect honest conversations, practical takeaways, and a good dose of “stop overthinking and just make the damn music.” From rookie producers to touring acts… everyone hit ...
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Episode 185 - 7 RADICAL Mindset Shifts That Will Help Men Over 40 Stop Quitting & Get Better Results
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Finding a deep emotional reason to change won't save you when stress hits hard. The only thing that guarantees transformation when motivation fades is making the hard decision to take radical ownership of everything in your life. In this episode, I break down exactly why relying on motivation keeps you stuck in a cycle of failure and how shifting t…
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The Never Quit Mindset - Rob Schimek - Chief Endurance Officer with Greg McDonough - Episode # 139
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How does an endurance mindset shape entrepreneurship, leadership, and innovation in a global tech company? Today’s guest is an inspiring leader whose resilience, curiosity, and mission-driven focus fuel both athletic and entrepreneurial success! Introducing Rob Schimek, CEO of Bolt Tech. Rob partners with host Gregory McDonough to share how his ear…
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#106 - Robert Hamilton Owens - Built, Not Given: The Never-Quit Mindset of a 72-Year-Old Ironman
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Send us a text In this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness. They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including…
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No quit in you with special guest and entrepreneur, Tom Bramhall. Adopting a "no quit" mentality in business means being prepared to face obstacles with determination and resilience. It requires a combination of goal-setting, adaptability, support and embrace the journey. Success comes to those who persistently pursue their goals, no matter the cha…
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Three Simple Things, and the Never-Quit Mindset with Thom Shea
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In this episode with Thom Shea, we cover: What makes someone truly “unbreakable” How to survive the worst day of your life, and what happens if you don’t give up Why “just doing the basics” is often the most advanced move you can make His life-saving experience during a firefight in Afghanistan that earned him the Silver Star The Rule of Three; how…
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296. What You Do Between 5 and 9 Can Change Your Life
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It is not always your job that is holding you back. Many times it is what happens outside your 9 to 5 that determines whether you move toward your vision or stay trapped in the same cycle. In this episode of the Lifeonaire Show, Jason Wojo and Polish Peter dig into one of the most overlooked problems that keeps people stuck and exhausted. They unpa…
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Desensitizing the Fear of Money: An Interview with Beth Montgomery
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Can you actually enjoy spending money? Beth Montgomery, death doula and my first client with The Exuberant Elephant, is living proof that you can. We’re discussing the tipping point that leads to seeking help, the shift from feeling frozen with your finances, and how Beth desensitized her fear of money to create a ripple effect of abundance in her …
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There has been more headlines this year about either unethical or immoral actions from athletes versus achievements or wins. I think that should say a lot about what we should be valuing in an athlete as a coach, but just in case, I will layout my case in detail. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting ne…
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Why Resistance Is Proof You’re On the Right Path | Bishop Kevin Foreman
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In this episode of Six Figure Certified, Olivia Chapman sits down with Bishop Kevin Foreman for a powerful, grounded conversation on divine discipline. This episode explores what it really looks like to move forward when you feel called to something bigger, without waiting for perfect clarity, perfect confidence, or a dramatic sign from God. Togeth…
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7 Ways to Use Your Imagination to Create Heaven on Earth—Without Alcohol
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What if sobriety isn’t about giving something up—but about imagining and choosing a new dream for your life? In this episode of Sobriety Snippets, Becca reflects on The Four Agreements by Don Miguel Ruiz, focusing on the final chapter, “The New Dream: Heaven on Earth.” Together, we explore how imagination shapes our emotional world—and how choosing…
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Building the Literature Review: Using an Outline to Write with Clarity and Confidence
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Feeling overwhelmed by your dissertation literature review? In this episode of Dissertation Constructed, learn how to use a strategic outline to organize research, identify key themes, and write with clarity and confidence. You’ll gain practical tips for pacing your writing, ethically using AI as a support tool, and staying motivated as you move fo…
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Is This All There Is? The Real Reason Your Sobriety Doesn't Feel Exciting
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“I can’t imagine a happy social life without alcohol.” If you’ve ever thought—or quietly feared—that sentence, this episode is for you. In this Sobriety Snippet, Becca unpacks a powerful listener message that reveals one of the biggest hidden struggles in early sobriety: identity. Especially in your first year alcohol-free, what you believe about y…
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#109 - Empowerment Through Kindness with Vanity Cross-Williams
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Send us a text In this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the …
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Shift Your Mood Instantly With This Little-Known but Super Powerful Technique
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What if the reason you keep reaching for wine has nothing to do with willpower—and everything to do with how you’re holding your body? In this episode of Sobriety Snippets, I show you how changing your physical stance—right in the moment—can interrupt drinking loops, shift your emotional state, and restore your sense of power without forcing, fight…
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Rest, Reflect, Endure - Chief Endurance Officer with Greg McDonough - Episode # 141
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Welcome to another episode of Chief Endurance Officer. This special holiday edition offers a moment to pause and reflect as 2025 comes to a close. Host Greg McDonough, founder of the Chief Endurance Officer Community, looks back on a powerful year of conversations, insights, and growth. With the holiday season inviting reflection, this episode cele…
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17: The Unapologetic Start to Your 2026 Transformation
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Send us a text What if the problem with New Year’s resolutions isn’t your discipline, but the way you’re talking to yourself? This episode flips January goal-setting on its head with No Judgment January, a radically different approach to change that doesn’t start with fixing yourself. Daffney explains why most resolutions fail within days, how self…
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The Entrepreneurial Real Estate Agent Playbook on Production | Matt Miale
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What actually protects a business when markets shift, technology changes, and industries face disruption? In this episode, David Hill talks with Matt Miale, founder of one of Connecticut's top-producing real estate teams, about what it really takes to scale without losing control. Matt shares why size matters, how elite teams stay stable during ind…
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Building a Business with Calm, Community, and Courage - Ally Lezcano Interview
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In this episode of Badass in Action, host Melanie Browning sits down with Ally Lezcano, owner of Saule Yoga in Gilbert, Arizona, to explore what it really looks like to lead with calm, courage, and community. Ally shares her unexpected journey from athlete to yoga studio owner, how inclusive wellness offerings like chair yoga are changing lives, an…
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260 - "It was gruelling" With Ross Grant, Helen Hill & Lee Petcher
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In this Christmas special Matt invites Act On This tv's Ross Grant and Lee Petcher, along with Success School's Helen Hill to sit down and have an open honest conversation. Sharing their experience, Matt, Helen, Ross and Petch talk about some of the lessons and highlights from this past year, what running a business has taught them about themselves…
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The Shift Artists Are Making In 2026 (And Why It Matters)
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Artists still want success. But more and more of them want careers that don’t burn them out. In this episode, we talk about sustainability, consistency, health, discipline, and why long-term thinking is becoming more important than fast wins. A reflective conversation about building a career and a life that actually lasts. 00:00 Christmas mindset 0…
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Life is shitty to us in one way or another, no matter who we are or what we try to do to prevent it. It is, however, our choice on what to do about the shittiness. Blaming others, giving up, or leaving weird hate comments on Facebook isn’t going to make the pain of our pasts go away, so we have to own them and heal them in whatever ways we can. May…
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Why Your Future Self Identity Ends the Sobriety Struggle Before It Starts
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What if sobriety stopped feeling like something you manage—and started feeling like someone you are? In this episode of Sobriety Snippets, I slow things down and invite you to explore a powerful reframe: sobriety isn’t about doing more—it’s about becoming your future self. If you’ve ever identified as “a drinker trying not to drink,” this conversat…
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Strength Is Built in the Days You Want to Quit
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Everybody loves success… But nobody talks about the days when success feels impossible. The days when you're tired, discouraged, drained, and dangerously close to giving up. In this powerful and deeply motivating episode of Come Think With Me, We'll break down the truth every champion learns: strength is built in the days you want to quit. When you…
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29. Breaking Self-Sabotage–Why We Undo Our Own Progress & How to Stop the Cycle
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Have you ever been doing well — emotionally, spiritually, or habitually — only to suddenly undo your own progress? In this episode of the Day One of Sobriety podcast, Brenda breaks down why self-sabotage shows up right when growth begins and why it’s not a personal failure, but protective brain wiring. Blending faith-based neuroscience and Scriptur…
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97: Bridging the Audacity Gap: Empowering Women in Business
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Women are launching businesses in record numbers — 49% of new businesses in 2024 were started by women. But here’s the kicker: we’re still getting a fraction of the funding, visibility, and recognition that male founders get. And the worst part? A lot of the gap comes from our own behavior. In this powerful solo episode, Nata Salvatori breaks down …
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37. Coming Back from a Break from Running
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Coming back after a break in your training can feel like staring up at an impossible mountain. Whether it’s from the holidays or life getting in the way, the first run back can feel overwhelming. In this episode, I tackle the mental hurdle of returning to training after time off. A lot of runners fear they’re starting from scratch, but that mindset…
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084. End-Of-Year Reflection: Why It Matters and 3 Ways To Prepare for the Year Ahead
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Before entering a new season, it’s imperative that you pause and reflect. End-of-year reflection sets the stage for the change you want by really understanding what you've already lived through, what worked, what didn’t, and where you’re actually starting from. In this episode, I'm breaking down three concrete ways to approach your yearly reflectio…
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295. Stop Chasing Money and Start Building the Right Life
20:21
20:21
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In this episode of the Lifeonaire Show, Jason Wojo and Polish Peter break down what they call the Freedom Formula, a 3-step framework for building a life that actually works. Instead of chasing passive income or jumping into investments too early, they explain why clarity must always come first. You will learn why vision is the non negotiable start…
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❇️ Join The Empowered Money Circle before our live round, starting in January!! https://www.theexuberantelephant.com/emc --- 🟪 FREE RESOURCES: https://www.theexuberantelephant.com/downloads 🟪 EVERYTHING PAGE: https://www.theexuberantelephant.com/everything 🟪 BLOG: https://www.theexuberantelephant.com/blog-home ➡️ Try YNAB for FREE for 34 days: http…
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Encore Presentation: The Cost of Blame – How it Hurts Relationships
24:47
24:47
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What really happens when blame takes over our relationships—and how can we break free from its toxic grip? In this thought-provoking episode of "Strong Mind, Strong Body," host Angie Miller and featured guest, Dr. Nilda Perez, dive into “The Cost of Blame: How It Hurts Relationships,” unpacking why finger-pointing is so destructive and what you can…
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PCOS Nutrition Without the All-or-Nothing Spiral (Book Review of "PCOS Is My Power" with Cory Ruth, MS, RD)
36:10
36:10
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SHE'S BACK!!! Cory Ruth (aka The Women’s Dietitian) is here to talk about her brand new book, PCOS Is My Power, and why she’s determined to make PCOS feel less like a life sentence and more like a gift. You’ll also hear a very real conversation about how restrictive PCOS advice (hello, “just do keto”) can backfire, especially if you already struggl…
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Confessions of a Hacker with Jeremiah Baker
50:14
50:14
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In this episode, we cover: ✅ How Jeremiah went from bootstrapping websites during the dot-com boom to building a global cybersecurity business. ✅ Why most cybercrime isn’t about “hacking systems,” it’s about hacking humans. ✅ The emotional tricks scammers use, and how to spot them before you get duped. ✅ Real-world stories of cybercrime that cost c…
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We had a strange mix of crossover fight sport events, from MMA to boxing and BJJ to wrestling, with a crossover of ages of 20-30 year old competing with 40+ athletes. Oddly enough, the older athletes were winning, which leads one to ask when is the right time to stop? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posti…
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The Red Flower Practice: Why Courage in Sobriety Is Quiet, Daily, and Unseen
11:39
11:39
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What if courage isn’t loud, bold, or fearless at all—but quiet, shaky, and barely visible? In this episode of Sobriety Snippets, I share a powerful story about a mother, a child, and a single red flower growing through the ashes after a fire. It becomes a metaphor for the kind of courage required to live alcohol-free—the kind most women don’t reali…
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10 Micro Shifts in 10 Minutes: Gentle Nervous-System Resets for Women Quitting Alcohol
12:13
12:13
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What if feeling calmer, steadier, and more grounded didn’t require a massive breakthrough—just a few gentle shifts you can make right now? In this episode of Sobriety Snippets, I’m lightening things up with a fun Sanctuary Saturday challenge: 10 micro shifts in 10 minutes. Designed especially for women in their first year without alcohol (but helpf…
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Letting Go Before the Year Ends: The Emotional Reset Every Woman in Sobriety Needs
13:08
13:08
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December emotions are running high—and your body is carrying more than you realize. What if the discomfort, cravings, and physical tension you’re feeling aren’t problems to fix, but signals asking to be heard? In this sobriety snippet, Becca explains how the physical body acts as an emotional filter—and what happens when emotions like resentment, a…
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Spinning Ideas in Action - Jon Thornham - Chief Endurance Officer with Greg McDonough - Episode # 140
41:30
41:30
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How does an endurance mindset drive entrepreneurship, leadership, and innovation in engineering and high-performance sports? Today’s guest is a remarkable engineer, endurance athlete, and entrepreneur whose curiosity, resilience, and values-driven approach fuel both athletic and business success! Introducing Jon Thornham, Co-Founder of FLO Cycling.…
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16: Deconstructing Faith and Letting Go of Fear with Brian Recker
36:00
36:00
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Send us a text What happens when staying “acceptable” costs you your integrity? In this episode, Daffney talks with public theologian and bestselling author of Hell Bent, Brian Recker, for an honest conversation about faith, fear, and the moment you stop contorting yourself to belong. Brian unpacks his journey from growing up as a fundamentalist pa…
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Coaching Skills Every Manager Needs | ICF Certified Executive Coach Laura Weldy
22:03
22:03
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What if being a better leader had less to do with having all the answers and more to do with asking better questions? In this episode of Six Figure Certified, host Olivia Chapman sits down with ICF certified executive and leadership coach Laura Weldy to explore why coaching skills are quickly becoming one of the most valuable tools in modern leader…
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Midlife Glow Up Era - Reinventing Health, Wealth & Identity After 40 with Angie Harper
30:17
30:17
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In this episode of BADASS IN ACTION, host Melanie Browning sits down with Angie Harper, midlife wellness coach, entrepreneur, and co-host of Next Chapter Strong, to talk about reinvention, multiple income streams, and building a business that supports your life, not the other way around. Angie shares her journey from brick-and-mortar business owner…
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#108 - Yoga, Leadership, and Life’s Unexpected Turns with Veteran and Advocate Jennifer Ballou
47:22
47:22
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Send us a text In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling …
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Year-End Reset for Side Hustlers Who Want REAL Growth.
17:43
17:43
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Text Me, I'd LOVE to hear from YOU! Ready to start the new year with confidence, clarity, and unstoppable momentum? This final episode of the year walks you step-by-step through the emotional, mindset, and strategy reset every side hustling 9to5 woman needs. Inside this episode you’ll learn how to: ✨ Release the overwhelm of the past year ✨ Identif…
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The Real Reason Bootlegs Work Better Than Originals
1:04:04
1:04:04
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You can make great original music and still get zero traction. In this episode, we talk about why bootlegs often work better than originals, especially early in an artist’s career. Not because they’re better tracks, but because they act as a Trojan Horse. They grab attention, build momentum, and open doors so your original music can actually be hea…
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We’ve heard of quiet-quitting when it comes to work, but what about quiet-quitting your relationship?—not really leaving, but not putting in any effort beyond the bare minimum either. We saw something recently that claimed many women over 40 are quiet-quitting their marriages. Nothing good comes out of apathy or resentment, and it seems to us that …
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Get Disgusted With Being Stuck: Why Surface Dwelling Is Keeping You Drinking
14:19
14:19
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What if the reason you haven’t been able to quit drinking isn’t willpower, motivation, or another missing strategy—but the fact that you’re still surface dwelling? In this episode, I make a bold invitation: get disgusted. Not with yourself—but with how much time has been wasted circling the same patterns. If you’re a woman over 40 who can’t moderat…
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