Best Publicspeakingforintroverts Podcasts (2025)

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#049: Redefining Fulfillment: Interview with Therapist & Coach Katie Rössler 42:48

2M ago42:48

42:48

Are you doing all the “right” things but still feel unfulfilled? You’re not alone. This week on the Confidence Within podcast, I’m joined by Katie Rössler, licensed therapist, coach, and author, to help us unpack what true fulfillment really looks like—and how to create it in our lives and relationships. With over 15 years of experience helping hig…

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#048: Can You Really Overcome Public Speaking Anxiety for Good? 8:11

2M ago8:11

8:11

Is it truly possible to overcome public speaking anxiety for good? In this episode, I answer one of the most common questions I receive: Can you really conquer your fear of public speaking? Spoiler alert: The answer is YES! I share my personal story of how I went from being terrified to speak in meetings to feeling completely at ease on stage, in f…

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#047: Managing Emotions at Work: Interview with Emotional Intelligence Expert John Faisandier 35:08

3M ago35:08

35:08

Have you ever found yourself in a tense workplace situation, unsure of how to respond to conflict or strong emotions? Managing emotions—both yours and others'—is a critical skill in today's professional world. In this episode, I sit down with John Faisandier, an emotional intelligence expert and founder of Thriving Under Fire (TUF). With a fascinat…

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#046: Mastering the Art of a Memorable Introduction 12:35

3M ago12:35

12:35

Struggling with how to introduce yourself in meetings, networking events, or social situations? You’re not alone! In this episode of Confidence Within, I break down the secret to crafting a powerful, memorable introduction—so you can confidently share who you are and what you do without the stress or awkwardness. You’ll learn: ✔️ Why your introduct…

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#045: Redefining Career Success: Interview with Career Strategist Adunola Adeshola 41:26

3M ago41:26

41:26

In this episode, I sit down with Adunola Adeshola, career strategist, speaker, and founder of employeeREDEFINED, to discuss what it takes to transition from feeling stuck in your career to landing a job you truly love. Adunola has helped professionals secure positions at top companies like Google, Spotify, and LinkedIn, and her advice has been feat…

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#044: How to Minimize Filler Words in Your Presentations 15:00

3M ago15:00

15:00

In this episode, I’m answering a question from one of my listeners: "Hi Victoria, I’ve been struggling with public speaking anxiety, and I think it’s causing me to use a lot of filler words when I speak. How can I reduce or eliminate filler words?" This is such a great question, and I know so many of you deal with the same thing. So today, I’m shar…

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#043: Conquering Self-Doubt and Mastering Adaptability: Interview with Leadership Expert Alinnette Casiano 28:54

4M ago28:54

28:54

In this inspiring episode, we sit down with Ali Casiano, User Experience Researcher at Amazon Web Services and Founder of 'Growing Your EQ,' to tackle one of the most common barriers to success: self-doubt. Ali is a bilingual learning and development leader and a doctoral candidate in leadership with a passion for emotional intelligence and fosteri…

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#042: The Real Reason You're Still Struggling with Public Speaking Anxiety 12:29

4M ago12:29

12:29

In this episode of The Confidence Within Podcast, I’m answering a powerful question from a listener: "Why, after so many years of learning, practicing, and even joining programs like Toastmasters, am I still struggling with public speaking anxiety?" If you’ve been asking yourself this same question, wondering why all your efforts haven’t led to the…

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#041: How to Build a Personal Brand and Raise Your Profile: Interview with PR Expert Fiona Dwyer 33:48

4M ago33:48

33:48

Welcome to this empowering episode where we’re joined by Fiona Dwyer, an accomplished journalist, TV presenter, and PR coach with over 30 years of experience. Fiona has dedicated her career to telling stories—first as a journalist, and now as a mentor helping business owners and professionals elevate their brands to premium levels. In this episode,…

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#040: Conquering Imposter Syndrome & Building Speaking Confidence: Client Spotlight Interview with Timothy L. McLean 10:42

5M ago10:42

10:42

In this inspiring episode of the Confidence Within podcast, I welcome my client, Timothy McLean—author, certified life coach, retired Army Major, and Department of Defense senior leader—who shares his incredible journey of overcoming imposter syndrome and public speaking anxiety. Timothy reveals how my coaching program, Brilliant Speakers Academy®,…

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#039: Mastering the Art of Impromptu Speaking 12:35

10M ago12:35

12:35

Ever been caught off guard and needed to speak without preparation? Whether it's a sudden question in a meeting, a surprise toast at a wedding, or an unexpected interview question, impromptu speaking is a valuable skill. Unfortunately, it’s also everyone’s biggest fear. So, if you struggle with speaking on the spot, you’re not alone! In this episod…

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#038: How to Find Greater Alignment & Fulfillment in Your Career and Life: Interview with Santana Inniss 41:41

1y ago41:41

41:41

Are you struggling to feel aligned with your career or personal life? Battling burnout or imposter syndrome? Join us in this rejuvenating episode of Confidence Within podcast as we explore how to find alignment in your life with Master Certified Alignment Coach, Santana Inniss. After months of feeling burnt out and misaligned with her career, Santa…

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#037: Overcoming the Fear of Public Speaking: Client Spotlight Interview with Arturo Villarreal 14:25

1+ y ago14:25

14:25

In this episode of the Confidence Within podcast, Arturo shares his journey of overcoming the fear of public speaking, and the transformation he underwent is truly inspiring. Arturo opens up about his struggles with public speaking, the anxiety he experienced in professional and personal settings, and the missed opportunities in his career due to h…

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#036: How to Deal With the Fear of Making a Mistake When Speaking Publicly 6:28

1+ y ago6:28

6:28

What is one of the scariest things about public speaking? To most people, it's making a mistake in front of an audience. We've all experienced it. You might be recording a live video, or speaking in a Zoom meeting, or presenting on stage. Everything is going ok. You're in the flow, and then it happens… ...You say something wrong or you do something…

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#035: The Worst Way to Start a Presentation 10:41

1+ y ago10:41

10:41

This episode is a must-listen for high-level professionals and entrepreneurs who want to conquer their fear of public speaking and learn to present with confidence and authority. Let's have a moment of honesty. Have you ever started a presentation with an apology for how bad you are at public speaking? How many times have you done that? I've been t…

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#034: All the Details About My FREE Live 3-day Challenge “Ignite Your Speaking Confidence” 10:02

1+ y ago10:02

10:02

Still struggling with public speaking? Mark your calendar for something special! If you’ve been following me for a while, you know that traditional speaking programs just don’t work. At best, they might teach you a few “hacks” to act more confident (while still feeling miserable inside). At worst, you’ll learn techniques that seem helpful, but real…

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#033: Overcome the Fear of Public Speaking and Catapult Your Career or Business 12:34

1+ y ago12:34

12:34

Is the fear of public speaking holding you back? Has public speaking anxiety kept you from going after a job, starting a business, or getting a promotion? In today’s episode of the Confidence Within podcast, I share the details of how my life has changed once I built unshakable inner confidence – obliterating my public speaking fear in the process.…

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#032: How to Handle Criticism with Confidence 14:31

1+ y ago14:31

14:31

Do you struggle with handling unsolicited criticism? Whether a coworker criticizes you or someone leaves a negative comment on your online post, criticism hurts. I’m not here to tell you otherwise. But there are methods to deal with unsolicited criticism constructively. In this episode of the Confidence Within podcast, I share three questions to as…

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#031: Why You Haven’t Conquered Your Fear of Public Speaking Yet 13:25

1+ y ago13:25

13:25

Have you already tried overcoming a fear of public speaking an failed? Whether you enrolled in public speaking courses, listened to podcasts, watched videos, or read books on public speaking confidence, you still have a public speaking anxiety. In this episode of the Confidence Within podcast, I share the four reasons why everything you’ve tried so…

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#030: Break Free of Public Speaking Anxiety and Achieve Limitless Growth 11:36

1+ y ago11:36

11:36

If someone were to ask you if you’re destined to be a confident and assertive speaker, what would you say? Would you provide reasons why fearless public speaking is not in your future? What if I told you that there’s a path to confidence in your public speaking skills? In this episode of the Confidence Within podcast, I share the details backing up…

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#029: The Question that Will Elevate Your Presentations 8:25

2y ago8:25

8:25

Have you ever experienced the frustration of presenting to a group of people who seemed disengaged? Or witnessed a presenter struggle to engage a disinterested audience? It’s an unfortunate but common occurrence that can leave you and your audience feeling frustrated. In this episode of the Confidence Within podcast, I share a vital question that m…

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#028: Unleashing the Champion Within: Interview with 3-Time Olympian Courtney Hurley 34:26

2y ago34:26

34:26

Have you ever dreamed of the thrill of victory on the grandest stage of all? Join us in this inspiring episode of the Confidence Within podcast as we delve into the remarkable fencing career of three-time Olympic épée fencer, Courtney Hurley. From her early start in fencing at the age of 5 to her historic bronze medal win at the London Olympics alo…

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#027: Why Working Harder Isn’t Always the Answer 7:23

2y ago7:23

7:23

Are you familiar with the feeling of giving your all, pushing through your fears, and yet seeing no results? We've all been there, believing that if we just work harder, success will come knocking at our door. But what if it doesn’t? In this episode of the Confidence Within podcast, I uncover the potential pitfalls of relentlessly pushing through w…

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#026: A Journey from Public Speaking Anxiety and Bullying to Empowering Others: Client Spotlight Interview with Sandy Hedenberg 21:06

2y ago21:06

21:06

Have you ever felt the grip of fear holding you back from becoming the leader you know you can be? Meet Sandy Hedenberg, a former sales manager who embarked on a journey to conquer her crippling public speaking anxiety and unleash her true potential. In this inspiring episode of the Confidence Within podcast, we delve into Sandy's transformation fr…

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#025: The Game-Changing Secret to Captivating Presentations 9:45

2y ago9:45

9:45

Did you know that Dr. Martin Luther King Jr. completely improvised the second half of his iconic “I Have a Dream” speech? It's true! This unexpected change, made because he recognized a lack of connection with his audience, teaches us a valuable lesson: connecting with your audience is paramount, and you often must make on-the-spot adjustments to e…

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#024: Transforming from Employee to Entrepreneur: Interview with Business Coach Luisa Zhou 42:19

2y ago42:19

42:19

Are you tired of the status quo and yearning to embark on a new path of fulfillment and success? Join me in this captivating episode as we delve into the incredible journey of my online business mentor, Luisa Zhou. With a successful corporate career behind her, Luisa made the bold decision to build her own business, which has since blossomed into a…

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#023: How to Deal with Negative Thoughts 14:22

2y ago14:22

14:22

Are you tired of being held hostage by your own negative thoughts? Do you find yourself spiraling into a sea of self-doubt and pessimism? Trust me, I've been there too. But I've discovered a powerful interception framework to flip the script and change our brain's default programming. Negative thoughts are like unwelcome guests that refuse to leave…

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#022: Conquering Public Speaking Anxiety in High-Stakes Corporate Meetings: Client Spotlight Interview with Edison Odeghe 11:39

2y ago11:39

11:39

Have you ever found yourself at a loss for words during a crucial professional moment? Stumbling over sentences and feeling your confidence crumble during an important meeting? We all have those moments that haunt us, but what if there was a way to conquer those fears and speak with unwavering confidence? In this episode, I speak with Edison Odeghe…

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#021: Embracing the Unknown: 4 Steps to Confidently Pivot in Career and Business 16:06

2y ago16:06

16:06

Have you ever found yourself standing on the edge of uncertainty, faced with a new job, a different industry, or starting a business in uncharted territory? It can be a daunting experience, but here's the thing: I've been there too. In this episode of the Confidence Within podcast, I share how I navigated through various career pivots, some easier …

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#020: Getting Unstuck in Your Career: Interview with Leadership Coach Dr. Carol Parker Walsh 41:47

2y ago41:47

41:47

Have you ever felt stuck in your professional life, unsure of where to go next? In this episode, I speak with Master Certified Coach, Dr. Carol Parker Walsh, about the importance of listening to our internal voice and prioritizing ourselves. Carol shares her own inspiring journey of pivoting from a successful corporate career to starting her own bu…

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#019: Mastering the Growth Mindset: Why Learning Isn’t Enough 10:15

2y ago10:15

10:15

Are you constantly learning new things but not seeing the results you hoped for in your personal growth? Do you constantly absorb new information but struggle to put it into action in your life? You’re not alone. On this episode of the Confidence Within podcast, we dive into why simply learning isn't enough - it's about mastering new skills and bec…

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#018: Conquering Imposter Syndrome: Interview with Therapist Irina Marc 36:40

2y ago36:40

36:40

Have you ever felt like a fraud in your personal or professional life, despite your accomplishments? This feeling is known as imposter syndrome, and it affects many people. In this episode, my guest Irina Marc, a trained psychotherapist and coach, joins me to discuss imposter syndrome and how to overcome it. Irina shares her journey to finding true…

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#017: Should I Join Toastmasters If I Struggle with the Fear of Public Speaking? 20:50

2y ago20:50

20:50

If you struggle with public speaking anxiety, you may have wondered if joining Toastmasters is the right solution. In this episode of the Confidence Within podcast, I explore the effectiveness of Toastmasters for those dealing with the fear of public speaking. While Toastmasters can be a great platform for those who experience only minor nerves and…

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#016: A Journey from Public Speaking Anxiety to International Speaker and Radio Host: Client Spotlight Interview with Irina Sorrels 11:07

2y ago11:07

11:07

Are you someone who has an important message to share with the world but feels held back by a fear of public speaking? In this episode, I had the pleasure of speaking with Irina Sorrels, a former Brilliant Speakers Academy student who overcame her fear of public speaking and went on to build a successful career as an international speaker. Irina sh…

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#015: Silence Your Inner Critic By Breaking Free From Limiting Beliefs 12:05

2y ago12:05

12:05

Have you ever been in front of an audience and felt like an imposter? Like you weren't good enough to be there? We all have stories we tell ourselves that limit our potential and confidence, but in this episode, we'll dive into dismantling those limiting beliefs. A while back, I spoke at the Smart Income Stream virtual conference. I shared a powerf…

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#014: Designing Your Career and Life: Interview with Jasmine Katatikarn 42:34

2y ago42:34

42:34

In this episode of the Confidence Within podcast, I interview Jasmine Katatikarn, a multi-passionate creative entrepreneur with over 20 years of experience in animation (“Ice Age” and “Rio”, to name a few) and tech. She manages a full-time job in a Fortune 100 company, is a co-founder of the Academy of Animated Art, and has a coaching business. Jas…

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#013: Why ‘Practice Makes Perfect’ Doesn’t Apply to Public Speaking 7:33

2y ago7:33

7:33

Welcome to another episode of the Confidence Within podcast. In this episode, we will challenge the well-known phrase "practice makes perfect" and examine its relevance to public speaking. While this saying is often used to refer to developing muscle memory in activities such as playing an instrument or learning a sport, it doesn't necessarily hold…

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#012: A Journey to Finding Voice and Confidence: Client Spotlight Interview with Stefanie Cabaniss 14:41

2y ago14:41

14:41

Stefanie Cabaniss, a former student of the Brilliant Speakers Academy, is the featured guest in this episode of the Confidence Within podcast. In under two years, Stefanie has gone from being intimidated by public speaking to hosting her own podcast and founding a coaching business. Stefanie loved public speaking as a child, so losing that enjoymen…

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#011: Public Speaking Tips for Non-native English speakers 13:01

2y ago13:01

13:01

Are you a non-native English speaker struggling with public speaking? You're not alone. But what if I told you that the key to being a brilliant communicator has nothing to do with perfecting your vocabulary, grammar, or accent? Many people who speak publicly with confidence and authority are non-native English speakers, so ask yourself if your lac…

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#010: How to Get Anything You Want in Life: Interview with Energy Coach and Best-selling Author Julianna Ricci 34:25

2y ago34:25

34:25

I am joined on this episode of The Confidence Within Podcast by acclaimed energy coach and author Julianna Ricci. A scientist by training, Julianna merges quantum physics with new insights from mindfulness to change the trajectory of people’s lives and help her clients optimize their impact in life. Julianna is aware that her coaching is not availa…

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#009: How to Speak With Confidence And Authority When You're an Introvert 11:17

2y ago11:17

11:17

I got a lot of questions after Episode 5 aired (where I interviewed an introverted entrepreneur and my client, Roos Vos). You asked me how to become a confident, compelling, and captivating speaker when your “introversion” gets in the way. This episode is dedicated to all my fellow introverts. I see you, I hear you, I get you. Because being an intr…

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#008: Overcoming Self-Doubt and Adversity: Interview with America’s Got Talent Winner Landau Eugene Murphy Jr. 37:48

2y ago37:48

37:48

On this episode of the Confidence Within podcast, I'm joined by American jazz singer and America's Got Talent season 6 winner Landau Eugene Murphy Jr. Landau's journey to success began with a difficult upbringing in Logan, West Virginia. He experienced homelessness at 19 and had several low points in his life. Nevertheless, Landau had always sung a…

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#007: From Meeting Room Anxiety to Media Stardom: Client Spotlight Interview with Matt Thompson 20:52

2y ago20:52

20:52

On this episode of the Confidence Within podcast, I'm joined by Matt Thompson, a creator of ridiculous, clever, and over-the-top inventions you never knew you needed, who has garnered over a million followers on social media and the attention of major media outlets. As his inventions brought him more visibility, he was turning down interviews and p…

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#006: 3 Biggest Mistakes to Avoid When Speaking Publicly 10:21

2+ y ago10:21

10:21

Have you been working on your public speaking for a while but are still struggling to present in front of others as your most confident self? If you still don't feel in control and cannot project the authority and professionalism you desire when you speak in front of people, you may be making one of these common mistakes. Every one of my clients, m…

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#005: Overcoming the Fear of Public Speaking as an Introvert: Client Spotlight Interview With Roos Vos 19:35

2+ y ago19:35

19:35

Introverts, listen up! If you believe speaking isn't your strong suit and that you have to stay away from the spotlight—think again. Today’s guest is Roos Vos, an introverted entrepreneur who was able to conquer her fear of public speaking in my coaching program! A little about Roos: She’s a business coach based in Amsterdam, Netherlands, who previ…

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#004: 3 Reasons Why “Fake It Till You Make It” Will Not Improve Your Public Speaking Confidence 10:18

2+ y ago10:18

10:18

Still trying to make sense of the “fake it till you make it” advice suggested to you by coaches or random people on the internet? You don’t have to. Especially if your intention is to become a confident speaker. Because for one, as the phrase says, you’re faking it, even if you believe it’s only until you make it. The question is, do you want to BE…

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#003: Ignite Your Speaking Confidence Instantly With This One Question 8:05

2+ y ago8:05

8:05

If one of your new year’s resolutions for 2023 is overcoming the sweaty palms fear of public speaking, then this new episode is for you. As someone who used to shrink at the thought of speaking publicly, I know how the fear manifests itself physically: shaking knees, a dry mouth, and thumping heartbeats. However, knowing the signs is one thing, but…

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#002: How I Conquered the Fear of Public Speaking: My Own Journey 13:29

2+ y ago13:29

13:29

I was ten years old when I ran off stage in tears after my first major failure in public speaking. I’d memorized a poem that I had to recite in front of 1,000s of people. And you probably already guessed it: despite my best efforts, I froze on stage. Words wouldn’t come out of my mouth. The faces in the crowd dissolved into darkness. My legs were s…

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#001: You’re Already Confident. So Why Does This Confidence Evaporate When You Have to Speak Publicly? 10:08

2+ y ago10:08

10:08

Here’s something not a lot of us talk about. A fear of public speaking doesn’t imply a lack of general confidence, only a lack of speaking confidence. Failing to uncover this simple fact, the majority of people go about taking confidence training, workshops, and masterclasses thinking it will help them speak better publicly. And then they’re surpri…

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Podcast Trailer: Welcome to the Confidence Within Podcast 2:10

2+ y ago2:10

2:10

Hello my friends, this is Victoria Lioznyansky, and you’re listening to the Confidence Within podcast. The reason I created this podcast is to help ambitious professionals and entrepreneurs like yourself develop unshakeable speaking confidence, or as I call it, the confidence within. I know that so many of you struggle with the fear of public speak…

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Publicspeakingforintroverts Podcasts

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