The Project+ Audio Course is a complete audio series built around the CompTIA Project+ PK0-005 exam objectives. Each episode delivers clear explanations, practical examples, and glossary coverage to help you understand project management concepts, tools, life cycle phases, and IT governance. Produced by BareMetalCyber.com, it’s designed to guide you from orientation through exam readiness with professional, exam-focused instruction.
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Project Life Cycle Podcasts
Project for second period science. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding!
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Life lived one corner at a time. On Instagram and BlueSky @criteriumnation
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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Check out our inspiration for your journey towards a regenerative lifestyle. This is a collection of stories, interviews, practices, meditation and tips to inspire innovative approaches in learning for sustainability. With the support of the Erasmus+ Programme of the European Union.
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Learn to embrace fulfillment through business, fitness, personal development & up-leveling who you are every single day Sara Fennell teaches you the marketing strategies and high performance habits needed to excel at business and life. Fulfillment comes from the person you need to be, in order to have the life you desire!
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TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe f ...
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We investigate the character traits that drive great achievements and reveal the mindset behind success. Throughout these podcasts we introduce you to remarkable individuals from the world of sport, business, the military, the arts, science & technology, ground breaking explorers, and many more. We shed light on how they behave, what they believe and we discuss their attitude to life.
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"Africa with André" is a podcast where we "Celebrate Africa - One Story at a Time". With this podcast, I want to break down the misconceptions and misunderstandings that many people have about Africa – and to create a positive image of the continent. Through interviews with partners and friends in tourism, we will listen to their stories: their experiences, their projects and about how they have made a difference in the lives of others. I’ve worked in the Africa travel industry for over 25 y ...
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Explores the stories and ideas of some of the most innovative and creative business minds. The show features conversations with inspiring entrepreneurs, investors and business leaders who are pushing boundaries and making a change in the world. The podcast explores entrepreneurship, business, technology, creativity, and more and provides valuable insights and advice on how to take action and make an impact in your life and career. The podcast also offers listeners exclusive access to inspiri ...
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Stories of Our City is a worldwide project to cultivate community and understanding by sharing real stories from real people around the globe. We produce these stories to reveal that our everyday experiences with family, love, religion, and culture are often similar to those of others living in cities and villages across the globe. We believe that when we share and celebrate a common humanity we can begin to erase the boundaries and labels that divide us. When we take the time to listen, we ...
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This podcast focuses on energy, frequency, faith, self-worth and empowerment. These straight talk, no fluff episodes will call you back to your power so you step into the role of the alchemist and create a life you LOVE. Combining her background as a former NFL Cheerleader, health sciences degrees, energy healing and spiritual practices, she's able to provide listeners with a wide range of proven modalities and techniques to step more into their power and impact in the world. Her mission is ...
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Jason Verney's "F. L. I. C. K. S. (Film, Life, Interview, Camera, Korea & Sounds)" PODCAST
Jason Verney
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"F. L. I. C. K. S." is a podcast by filmmaker and journalist Jason Verney, in collaboration with his production company, NativeNomadPictures.com (NNP) and his movies & music website, MiniMiniMovie.com (MMM), and stands for: Films Life Interviews Camera Korea Sounds 'FLICKS' SERIES DESCRIPTION: An Odd Plod, Nod & Pod to "NO-MADe-land"... This podcast can be seen as an apology perhaps, to those who may be awaiting the yet to be completed South Korean documentary by Mr Verney. Jason talks about ...
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Podcast by Radio Lichfield
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Join astrologer David Odyssey for a voyage through the cultural, archetypal, spiritual, political and beyond.
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An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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After ten years working as a host, broadcaster, and producer in the male-dominated TV + Media Industry, Alyonka Larionov woke up to a shell of her former self. Steeped in her belief of not being good enough, her workaholic tendencies left her unbalanced in all aspects of her life. She was stripped of her family + friends, her femininity, her authenticity and her voice. So she embarked on a journey to find herself. In an attempt to reconnect with the women in her life, she launched The Untitl ...
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Life’s biggest changes often start with the smallest shifts. This podcast is for high-achievers who look successful from the outside yet still wrestle with pressure, doubt, and the question: “Is this all there is?” We’re not chasing quick fixes. We’re building perseverance—through practical tools, honest stories, and real conversations that stick. Hosted by Nick Volinchak, The Microshift Project explores the moments, choices, and interactions that quietly change the course of a life. You’ll ...
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More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
Katelyn Lordan
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Welcome to More Than a Merchant Mariner's Wife: Empowering merchant mariner partners to reconnect with themselves and unite with each other. This is a place where people whose partners are at sea can find support, connection, and empowerment. I help partners of merchant mariners navigate their unique lifestyle so they can feel supported and understood while thriving. After living this crazy life as a daughter or wife of Merchant Mariners my whole life, I have some stories! I'm also a mom of ...
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Tech Savvy 101: AI & Automation Made Simple is your go-to resource for implementing AI tools and automation in your business without the overwhelm. Join Technology & Automation Coach Sarah Baker twice weekly as she breaks down complex tech into actionable steps you can implement right away. Every Tuesday, catch 'AI in Action' quick tips with screen-sharing tutorials showing exactly how to use today's top AI tools. Thursday episodes dive deeper into automation strategies, tech tools, and syst ...
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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When the threats are real and the stakes are high — what actually works? Right now, as you're reading this, someone's watching your family, your business rivals are digging through your digital history, and a disgruntled employee knows exactly where your vulnerabilities are. While you're focused on your day job, they're building a plan. This podcast exists because ignoring threats doesn't make them disappear. I'm Philip Grindell — former Scotland Yard detective, behavioural threat specialist ...
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Breaking the Cycle of Complacency: How to Fall Back in Love with Your Life
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This week on The Self Love Project Podcast, Megan gets real about being thankful on Thanksgiving — the kind that goes beyond pumpkin pie, polite dinner table traditions, and perfectly curated “thankful” posts. She explores why it can feel so hard to genuinely feel thankful, even when we know we have a lot to be grateful for, and how easy it is to s…
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Nutrition Support for College Athletes with former D1 Athlete Lauren Segal RDN
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"Athletes aren't immune to that messaging of like, 'carbs are bad, you shouldn't have carbs, and they're the worst thing ever.' But we know that carbs are our body's preferred source of fuel, especially when you're doing these intense bouts of exercise like most athletes are doing," shares sports dietitian Lauren (or Lo) Segal. Segal is a now in pr…
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Perseverance and Purpose - How Crystal Volinchak Built CNV Creative From Adversity
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Welcome back to The Microshift Project Podcast — where we get real about the moments that change everything. This isn’t about hype or quick fixes. It’s about perseverance, transformation, and the small shifts that move us from stuck to unstoppable. Today’s episode is personal. I’m sitting down with my wife, Crystal Volinchak — co-founder of CNV Cre…
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By Dr. Jason Edwards
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"We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories
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" You can't ultimately control what happens in a race. And so you convince yourself you can, right? Or you tell yourself, well, if I control these other things, I might be able to control what happens in the race." Stephanie Reents ran for four years on the Amherst College women's Cross Country team in the early 90s, and is the author of "We Loved …
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The Microshift Project Podcast - Episode 12 - Irina Shehovsov
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Welcome back to The Microshift Project Podcast — where we shine a light on the small, powerful shifts that change the course of our lives. Around here, it’s not about quick fixes. It’s about perseverance, resilience, and the everyday microshifts that build lasting transformation. In this episode, I sit down with Irina Shehovsov — founder of Reclaim…
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SHORT: From problem paddocks to healthy soils, multispecies with Grant Sims
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The Omnipresence of Fear: Understanding Stalker Psychology with Kerry Daynes
59:27
59:27
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By Philip Grindell MSc CSyP
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Unlocking the Secrets to Happiness: How to Feel Joy Now
19:59
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Are you stuck in the “I’ll be happy when…” cycle? In this episode of The Self Love Project Podcast, Megan gets real about why happiness can feel so elusive even when life isn’t “that bad.” She shares her own experience of chasing milestones only to feel like she’s on a treadmill—always reaching, never arriving—and the powerful shifts that helped he…
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Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition
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"I've never had a very lean body type. I kept showing up to these triathlons with lean-looking people and second-guessing if I deserved to be there...then smoking them on the bike and in the run, and gaining that confidence," shares Jess Cerra, a former professional cyclist, a sports nutrition entrepreneur, and now VP of Product and Community Devel…
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Navigating Safety in Criterium Racing with Adam Mills
1:11:50
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In this conversation, Rob Kelly and Adam Mills discuss the multifaceted aspects of safety in cycling, particularly in criterium racing. They explore the physiological impacts of race neutralization, the identification of dangerous parts of a race, and the importance of technicality in making racing safer. The discussion also delves into course desi…
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The Microshift Project Podcast - Episode 11 - Jan Raeder, The Self Care Sensei
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52:24
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Welcome back to The Microshift Project Podcast — where we explore the moments that change everything. Around here, it’s not about hype or quick fixes. It’s about perseverance, hard-earned wisdom, and the small shifts — the microshifts — that add up to transformation. In this episode, I sit down with Jan Raeder, better known as The SelfCare Sensei. …
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Homsi Mills, a family business founded in 1942 and currently run by brothers Majdi and Abu Azz Al Homsi, is reportedly the oldest establishment that sells coffee in the city of Amman, Jordan.
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How elephants turned a Swiss banker's life upside down
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In this episode, we head to the rugged beauty of Namibia’s Damaraland to meet some very special residents: the last 150 desert-adapted elephants. My guest, Daniel Oswald, shares how a volunteer project with the Elephant Human Relations Aid (EHRA) not only brought him face-to-trunk with these remarkable giants, but also inspired him to swop his Swis…
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Morning Routines Reframed: Three Non-Negotiables for a Feel-Great Day
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In this episode of The Self Love Project, we’re busting the myth that a “perfect” morning routine is the secret to success and instead reframing mornings as a tool for self-love. Megan shares her own experiences with trying every popular routine under the sun — from miracle mornings to endless checklists — and the shame spiral that happens when you…
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Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability
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"I've found that athletes vastly underestimate their [energy] needs," shares Heather Caplan RDN, co-founder of Lane 9, in this Q&A-style episode. Listen for this one if you're wondering... How often is it okay to have sweet things/desserts? Is it possible to have REDs without weight loss/changes? Why am I not getting my period back, even though I'm…
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The Microshift Project Podcast - Episode 10 - Breaking the Cycle
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Some cycles run deep — loss, abuse, addiction, trauma. They pass from one generation to the next unless someone decides to break them. In this episode, I share my most personal story yet. I grew up losing my mom young, living with abuse, and carrying anger I didn’t know how to process. Addiction consumed me, leading to homelessness, jail, and estra…
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Encore: Weeds are telling us something, are we listening?
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Unapologetically You: The Power of Authenticity
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17:34
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In this episode of The Self Love Project, we’re talking all about authenticity — what it really means, why it’s so connected to self-love, and why it feels both scary and freeing at the same time. Megan shares a personal realization about being a “text chameleon” and how even small choices, like using emojis or laughing freely, reveal whether we’re…
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Leah Avery DPT with Coaching Advice to Avoid Overtraining
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"Once I started to really add fueling into the long runs...I realized how much that was helping the next run," shares Dr. Leah Avery DPT. Leah Avery DPT was a D1 collegiate swimmer, who qualified for NCAA championships and the Olympic Trials (2008). On paper, her athletic story reads as inspiring and exciting for a young athlete. In reality, it was…
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Happy Cows with Happy Bells featuring Aline Seitz
1:04:58
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In this conversation, Aline, a Swiss cyclist, shares her journey from Switzerland to racing in the U.S. She discusses her experiences in criterium racing, the importance of community, and her reflections on the Olympics. Aline emphasizes the significance of process goals in her racing strategy and expresses gratitude for the support she has receive…
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The Microshift Project Podcast - Episode 9 - From Rock Bottom to Revenue
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What does addiction recovery have in common with building a business? More than you might think. In this episode, I trace the parallels between my journey through recovery and my path as an entrepreneur. Both start at rock bottom. Both demand relentless perseverance. And both are built through the same principles: structure, accountability, communi…
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Overthinking, Anxiety, and the Stories We Tell Ourselves
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In this episode of The Self Love Project, Megan dives into overthinking, anxiety, and the stories our minds love to spin. From embarrassing high school moments that replay for decades to catastrophic “what ifs” about the future, she unpacks how our brains turn neutral events into full-blown narratives. You’ll learn the common story genres — replay,…
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"FLICKS" Ep 96: "One to One: John & Yoko" - My Tears, His Years... I'm All Ears...
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In episode 96 of Jason Verney’s “F.L.I.C.K.S.” we present a kind of 'on the go' episode, of which the bulk of it focuses on the recent documentary film by Kevin Macdonald, "One to One: John &; Yoko". Although this rambling review (& more!) was recorded in Bristol (UK) in Spring 2025, it seemed apt to put it out now whilst I'm visiting Vietnam - not…
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Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running
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"I weighed more as a professional runner than I did in college, and I ran faster as a professional runner," shares sports dietitian Maddie Alm MS RDN. You might know Maddie Alm from her Instagram account and podcat, Fueling Forward. She started her journey to becoming a registered dietitian after meeting with a sports RDN in college, as a collegiat…
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The Microshift Project Podcast - Episode 8 - The Addict's Advantage
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22:17
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What once nearly destroyed you can become the very thing that sets you apart. In this episode, I talk about what I call The Addict’s Advantage. Addiction sharpened traits in me — resourcefulness, creativity under pressure, risk-taking, and an ability to hustle relentlessly. Left unchecked, those traits were destructive. But when redirected, they be…
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Mary’s Personal Journey against the Patriarchy in Africa
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In this episode we share the remarkable story of "Mary" (a pseudonym to protect her privacy), a woman whose determination, integrity, and resilience helped her rise from humble beginnings to the role of General Manager of an hotel in Africa. Starting with no connections, no job prospects, and even being asked for unspeakable "favors" just to get a …
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SHORT: Moving to a low risk, low input system one step at a time, with Steven Ford
21:09
21:09
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This episode of the Soils for Life podcast is part of our series of mini-episodes with farmers profiled in our series of cropping practice guides. In this episode we talk with Steven Ford. Steven and his wife Kelly have been farming near Williams, Western Australia, for 16 years. After 10 years working as a livestock agent, Steven returned to the f…
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276: Scaling Wireless World to Regional Domination | Vince Lubben’s Midwest Empire
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Vince Lubben is the Co-Owner of Wireless World. Vince began working in the wireless sector as a sales executive for CommNet Cellular, when the cell phone industry was young. He saw an opportunity to start his own business and opened his first store in Vermillion, South Dakota in 1999. Today, there are 54 Wireless World outlets and the company has 3…
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A New Approach to Weight Loss (and Other Goals)
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In this episode of The Self Love Project, Megan shares a fresh and compassionate approach to weight loss — and to any goal you’ve struggled to stay consistent with. She unpacks how the all-or-nothing mentality keeps us stuck in cycles of starting and stopping, and why progress (not perfection) is the real game-changer. Through simple, sustainable s…
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Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running
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" When I eventually figured out my food intolerances and a better relationship with fueling, I brought [my marathon PR] down to 2:44 within a little under a year." Jenny Grimshaw, VP of marketing at EQUIP*, and now a 2:36 marathoner, joins us on the Lane 9 podcast. Jenny is also a mom of 2, and navigating prophylactic surgeries to reduce her risk o…
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“We are walking ecosystems”: Our symbiotic relationships with microbes, with Jake Robinson
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Jake Robinson is a microbial ecologist and researcher whose career spans parasitology, symbiosis, and the study of invisible communities of life that shape the health of humans, animals, plants and ecosystems. He is the author of Invisible Friends: How Microbes Shape Our Lives and the World Around Us, and his work explores the connections between s…
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The Microshift Project Podcast - Episode 7 - Stop Trying To Force It
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For years, I tried to force everything — outcomes, opportunities, even people. I thought if I pushed hard enough, I could control the timing of my life. But what I’ve learned is that real change doesn’t come from forcing it. It comes from the small, steady shifts that compound over time — what I call microshifts. In this episode, I talk about what …
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248. Why Your Beliefs and Frequency Will Always Override Any Heath Hack, Biohacking Or Beauty Tool And What To Focus On Instead
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Ready to enhance your intuitive abilities? Join my newest masterclass TAPPED IN which will jumpstart your intuition and teach you how lead with your souls inner guidance. Early bird pricing ends on 9/10. Click here to lock in the discount. Join The Kingdom Membership and receive access to my entire course library ($4,500 value) immediately after yo…
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The Final Ingredient to Finally Doing the Thing (and Why Now is the Time)
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In this episode of The Self Love Project, Megan closes out August’s theme of “doing the thing” with what might be the most important piece of all: you don’t have to do it alone. She shares her own struggles with trying to battle her inner critic in isolation, the shame of wanting support, and how community and accountability became game changers in…
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Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones
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52:55
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" I think young people often don't get that chance to like take a step back [from sport] and say like, is this working [for me]?" shares Kaleigh Cornelison, who specializes in working with teens and adolescents. Kaleigh is a licensed clinical social worker with over 15 years of experience working with teens and the adults who care about them. She l…
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The Microshift Project Podcast - Episode 6 - What Happens During Addiction Recovery
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Everyone talks about the moment you decide to get clean. Few talk about what comes next. Recovery isn’t a finish line — it’s the start of a whole new life you have to build from the ground up. After addiction, the real work begins: creating a new community when your old circles pull you back, forcing structure into days that used to be chaos, and f…
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Racing While a Mom with Erica Carney
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In this conversation, Erica Carney shares her journey as a competitive cyclist and the impact of motherhood on her identity and racing career. She discusses the challenges women face in cycling, especially after becoming mothers, and emphasizes the importance of mentorship and community support for female athletes. Erica reflects on her transition …
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247. A New Trajectory For The Vibe Higher Podcast Plus My Recent Personal Lessons On Why Letting Go of Old Identities Is The Only Way To Quantum Leap
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We are embarking on a new trajectory for The Vibe Higher Podcast! But first, I need your help! I would be so grateful for you to leave a 5 star and written review of your honest testimonials and how this show has helped you. How to do this on iTunes: -Scroll to the bottom of this show where it says "Ratings & Reviews" -Click "Write a Review" under …
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Ditch The Fears: How to Stop Your Blocks From Holding You Back
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In this episode of The Self Love Project, we’re taking a deep dive into the blocks—like procrastination, perfectionism, people-pleasing and overthinking—that keep us from doing the things we really want. Megan shares real-life examples from her own journey, showing how self-doubt, fear, and overwhelm often hide our deeper desires for security, free…
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