The Project+ Audio Course is a complete, on-demand learning series built around the CompTIA Project+ (PK0-005) certification exam objectives. Each episode transforms key project management concepts into clear, practical, and easy-to-follow lessons you can absorb anytime, anywhere. Covering topics such as project life cycles, scheduling, budgeting, communication, risk management, and IT governance, this Audio Course helps you develop the knowledge and confidence to lead and support projects e ...
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Project Life Cycle Podcasts
Project for second period science. Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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The Soils for Life podcast brings you the voices of farmers around Australia who are regenerating our precious soils and landscapes. In each episode we share the stories of farmers who are discovering ways to farm with nature, and explore how we can all help more farmers to head in this direction, for healthier food, humans and planet. These stories show how resilient, regenerated soils and landscapes can support profitable food-producing businesses, thriving and resilient people and regiona ...
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding!
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When it comes to health and fitness, women want real answers, support, and honest conversations about their bodies and lives. Introducing Fernwood Unfiltered - a bold new podcast for women in every life stage by Australia’s leading experts in women’s health, Fernwood Fitness, hosted by Australian journalist and TV presenter, Georgie Tunny. Whether you're navigating your 20s, embracing motherhood, tackling perimenopause or thriving in your 60s and beyond, we’re amplifying expert voices and po ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Check out our inspiration for your journey towards a regenerative lifestyle. This is a collection of stories, interviews, practices, meditation and tips to inspire innovative approaches in learning for sustainability. With the support of the Erasmus+ Programme of the European Union.
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The Excel Still More podcast is designed to help Christians excel in their faith, their relationships, and really every part of their lives. If you are interested in growth in your faith, this is the show for you. If you want to see yourself reach greater heights, achieve powerful spiritual goals, and be a better servant of Christ, we are here to help. Each episode introduces a proven principle for achieving more. Then we show how the Word of God amplifies the idea. Finally, each episode wil ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Learn to embrace fulfillment through business, fitness, personal development & up-leveling who you are every single day Sara Fennell teaches you the marketing strategies and high performance habits needed to excel at business and life. Fulfillment comes from the person you need to be, in order to have the life you desire!
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Hey I'm Tom! I'm a film-maker, adventurer and former BBC journalist. Join me in conversation with those who chose a life of adventure, those who don't take normal as normal and those with incredible stories to tell. If you think you know someone who has a Great British Adventure story to tell, please get in contact: https://linktr.ee/tombryanyeah
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Life lived one corner at a time. On Instagram and BlueSky @criteriumnation
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TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe f ...
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We investigate the character traits that drive great achievements and reveal the mindset behind success. Throughout these podcasts we introduce you to remarkable individuals from the world of sport, business, the military, the arts, science & technology, ground breaking explorers, and many more. We shed light on how they behave, what they believe and we discuss their attitude to life.
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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Join us on the Live Changed Podcast, where we talk about the questions you wonder about life, relationships, and faith but don’t always know where to ask them—taking on one each episode to uncover what it means to live changed by Jesus.
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Stories of Our City is a worldwide project to cultivate community and understanding by sharing real stories from real people around the globe. We produce these stories to reveal that our everyday experiences with family, love, religion, and culture are often similar to those of others living in cities and villages across the globe. We believe that when we share and celebrate a common humanity we can begin to erase the boundaries and labels that divide us. When we take the time to listen, we ...
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Climate Change got you down? Worried about the fact that *everything* seems to be getting worse? Wondering how we got to this point in the first place, and what can we do to build a more resilient future? We take a look at historical pastoral & agricultural societies to see what worked and what didn’t, as well as what resources we have today to make better decisions to build equitable systems. We don’t just discuss ecology and history but also take a leftist perspective on prepping, foraging ...
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Jason Verney's "F. L. I. C. K. S. (Film, Life, Interview, Camera, Korea & Sounds)" PODCAST
Jason Verney
"F. L. I. C. K. S." is a podcast by filmmaker and journalist Jason Verney, in collaboration with his production company, NativeNomadPictures.com (NNP) and his movies & music website, MiniMiniMovie.com (MMM), and stands for: Films Life Interviews Camera Korea Sounds 'FLICKS' SERIES DESCRIPTION: An Odd Plod, Nod & Pod to "NO-MADe-land"... This podcast can be seen as an apology perhaps, to those who may be awaiting the yet to be completed South Korean documentary by Mr Verney. Jason talks about ...
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Podcast by Radio Lichfield
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Join astrologer David Odyssey for a voyage through the cultural, archetypal, spiritual, political and beyond.
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If you are a parent of a tween, teen or somewhere on the way, this is exactly the place for you! This is the playground for parents who want to raise their kids with intention, strength and joy to come and hear all the discussions, get all the tactics and have lots of laughs along the way! We will dive into the real challenges in raising kids today and how to show up as parents AND teach your kids to show up as members of the family and individuals in the world. My name is Nellie Harden. Big ...
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An in-depth look at how ultra-endurance events place extreme and unique physiological demands on athletes. This podcast will feature athletes, and their support teams, talking about how they prepare and compete at the world's toughest events. Expect discussion around long-term preparation, nutrition, coping with environmental stressors and building psychologic toughness! Host: Nick Longworth has been hosting international sports technology and life science conferences for the last decade, an ...
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Living with Endo: The A-Z of Endometriosis, hosted by Endometriosis Australia's ambassador Ellie Angel-Mobbs. This special podcast is all about educating and creating awareness for Endo. It will feature exclusive interviews medical professionals providing education in Endometriosis plus some really open and candid chats with Endometriosis Australia Ambassadors, Champions and others in the community affected by this disease. Living with Endo: The A-Z of Endometriosis is a fortnightly podcast ...
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After ten years working as a host, broadcaster, and producer in the male-dominated TV + Media Industry, Alyonka Larionov woke up to a shell of her former self. Steeped in her belief of not being good enough, her workaholic tendencies left her unbalanced in all aspects of her life. She was stripped of her family + friends, her femininity, her authenticity and her voice. So she embarked on a journey to find herself. In an attempt to reconnect with the women in her life, she launched The Untitl ...
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Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive. Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, yo ...
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More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
Katelyn Lordan
Welcome to More Than a Merchant Mariner's Wife: Empowering merchant mariner partners to reconnect with themselves and unite with each other. This is a place where people whose partners are at sea can find support, connection, and empowerment. I help partners of merchant mariners navigate their unique lifestyle so they can feel supported and understood while thriving. After living this crazy life as a daughter or wife of Merchant Mariners my whole life, I have some stories! I'm also a mom of ...
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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Tech Savvy 101: AI & Automation Made Simple is your go-to resource for implementing AI tools and automation in your business without the overwhelm. Join Technology & Automation Coach Sarah Baker twice weekly as she breaks down complex tech into actionable steps you can implement right away. Every Tuesday, catch 'AI in Action' quick tips with screen-sharing tutorials showing exactly how to use today's top AI tools. Thursday episodes dive deeper into automation strategies, tech tools, and syst ...
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Life’s biggest changes often start with the smallest shifts. This podcast is for high-achievers who look successful from the outside yet still wrestle with pressure, doubt, and the question: “Is this all there is?” We’re not chasing quick fixes. We’re building perseverance—through practical tools, honest stories, and real conversations that stick. Hosted by Nick Volinchak, The Microshift Project explores the moments, choices, and interactions that quietly change the course of a life. You’ll ...
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When the threats are real and the stakes are high — what actually works? Right now, as you're reading this, someone's watching your family, your business rivals are digging through your digital history, and a disgruntled employee knows exactly where your vulnerabilities are. While you're focused on your day job, they're building a plan. This podcast exists because ignoring threats doesn't make them disappear. I'm Philip Grindell — former Scotland Yard detective, behavioural threat specialist ...
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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We explore how mindset drives sustainable eating while macros and calories remain useful tools. We replace all-or-nothing thinking with intention, identity-based choices, and small habits that compound into lasting change. • mindset over macros as the central theme • science of tracking versus daily behavior • all-or-nothing thinking and food guilt…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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# 143: Attention vs Connection - The Psychology of What We’re Really Seeking
15:43
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15:43Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Today, we’re diving into one of the most quietly powerful dynamics shaping our relationships, our self-worth, and our nervous systems: the psychological difference between attention and connection. At first glance, these two experiences can look, and even feel, similar. Both ca…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Cycle Syncing 101: Periods, Hormones and Everyday Life
35:55
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35:55In this episode of Fernwood Unfiltered, Dr. Pav Nanayakkara, advanced gynecological surgeon breaks down the menstrual cycle like you’ve never heard before. From understanding the four phases to busting myths about the pill, PCOS, and endometriosis, this is the conversation every woman needs. Learn how to sync your workouts, spot red flags, and fina…
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Radical Roots: The Digger Movement and Gerard Winstanley's Vision for a Communal Future
35:40
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35:40What if the solution to our modern societal woes lies buried in the past? Let's journey back to the English Civil War, a turbulent period of chaos, famine, and rebellion, to uncover the radical vision of Gerard Winstanley and the Digger Movement. This compelling part 2 episode unpacks Winstanley's transformation from a man in economic ruin to a pro…
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We reflect on a simple church sign that asks if our lives make a difference and land on a clear answer: yes, every presence leaves a mark. The focus shifts to choosing a positive impact through intention, self-reflection, and small daily actions that align with our values. • the question of impact sparked by a church sign • the truth that presence …
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The Voice Within - Controlling Negative Thoughts and Building a Better Future
23:21
23:21
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23:21Reach Out: Please include your email and I will get back to you. Thanks! What is more powerful in your mind? Positive thoughts or negative thoughts? The weight of one is much greater than the other, simply based on the way God designed us. And this means we have some work to do, lest even a single negative idea affect your belief, then your choices…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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How to Use Your Energy and Attract What You Actually Want
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24:00In this final episode of our month-long deep dive into energy, we’re taking everything you’ve learned about protecting, building, and managing your capacity — and leveling it all the way up. We’re going beyond capacity and stepping into creation — the part where energy becomes your greatest tool for shaping your life. Megan dives into how your thou…
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Ep#256 - How To Create That "Spark!" (Must Listen For Men)
21:28
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21:28In this episode, I'll be sharing insights into a common problem faced by divorced men in their 40s, 50s, and 60s: feeling disconnected from their inner spark and erotic identity. We'll discuss how routine, stress, and emotional disconnection during long-term marriages can shut down one's erotic system. More importantly, I'll guide you through metho…
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Sit & Talk: From Resolutions To Results: Three Mistakes Blocking Real Change
27:23
27:23
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27:23We explore why change so often stalls and how to build habits that stick by focusing on identity, setting specific targets, and choosing training over trying. Practical stories and examples show how discipline bridges the gap between motivation and success. • defining change through who we want to become • why behavior-only focus backfires • turnin…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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383 Don't Buy Ask Why - How to Break the Black Friday Cycle
30:47
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30:47Are you tired of falling into the Black Friday shopping trap and bringing more clutter into your home? What if you could transform your relationship with shopping and finally break free from impulse buying? How can you resist the emotional triggers that make you purchase things you don't actually need? 🔗 Read / Listen more: https://declutterhub.com…
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A sneak peek at 'Soil - Rewilding the Underground'
5:05
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5:05Today, we’re bringing you something a little different. I’ve recently been involved in a new podcast series called 'Soil: Rewilding the Underground'. It does a fantastic job of telling the big picture story of soil, why it’s so important not just for farmers and food production, but also for water, for biodiversity, for climate stability, and for h…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Bonus Episode: Emotional First Aid - Three Steps for When You Feel Emotionally Flooded
5:19
5:19
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5:19Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus episode of The Lemon Tree Coaching Podcast, we’re exploring emotional first aid - the gentle, immediate care your mind and body need when you’re emotionally flooded. Emotional flooding isn’t a personal failure. It’s a physiological state where the nervous sy…
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We explore “food noise,” the nonstop inner chatter about eating, and show how diet culture, social media, and rigid rules drown out real hunger. We share practical steps to pause, reframe self-talk, slow down, and use simple structure to build a balanced, guilt-free routine. • defining food noise and why it persists • diet culture’s clean vs cheat …
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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# 142 - When You Feel Raw - A Psychological Deep Dive into Emotional Exposure, Nervous System Sensitivity, & Inner Truth
15:55
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15:55Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. There’s a feeling so many of us know deeply—the “raw” emotional state. When your skin feels too thin. When the world feels too loud, too sharp, too close. When someone asks, “Are you okay?” and you almost dissolve. In this episode, we unpack what feeling raw truly means from a …
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We’ve all prayed for something that didn’t happen the way we hoped. In this episode, we talk about what to do when God feels silent—how to be honest with him in disappointment, remember his faithfulness, and find hope even when life doesn’t go according to plan. Download the Audio Podcast Here: 🍎 Apple: https://podcasts.apple.com/us/podcast/live-ch…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Although the holiday of Thanksgiving is only officially celebrated in a few countries in the world, people everywhere have something to be thankful for. For this episode, we sat down in Amman, Jordan, with a few English language students from various countries throughout the Middle East and North Africa to ask them what they are thankful for. We ho…
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We share a layoff story and how negative what-ifs nearly stalled a new start, then show how to flip the script toward possibilities with practical steps. The talk ends with a challenge to test positive what-ifs in work, relationships, and daily choices. • the pull of negative what-ifs after a setback • the missed upside when we skip positive what-i…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Praying through the Cycles of Life - How to Glorify God as you Zoom through Space and Time!
21:50
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21:50Reach Out: Please include your email and I will get back to you. Thanks! New GENESIS Daily Bible Devotional! Please consider adding this tool to your Old Testament study. Next year could be the best year of your life for study, prayer, growth, and service. You will get through it, quickly, whether or not you're fully prepared. So, let's get ready. …
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Radical Roots: The Diggers' Fight for Land and Liberty
27:41
27:41
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27:41The Diggers of 1649 were not just dreamers—they were pioneers of an idea that threatened the very core of property ownership and commerce. Picture a society where land is shared, and the marketplace is obsolete. That's the radical vision these English revolutionaries had amidst the tumult of the Civil War. In our latest episode, we transport you ba…
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Shift Your Energy Quickly: Your Fastest Tools for a Better Day
25:46
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25:46In this episode of The Self Love Project Podcast, we’re talking about building your energy back up — intentionally, consistently, and in ways that actually work for you. After spending the last three episodes exploring protection, boundaries, and capacity, Megan shifts the conversation toward offense: how to grow your energy instead of constantly t…
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How Borrowed Confidence And Small Comebacks Build Unshakable Self-Belief
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25:32We explore how a 1950s Harvard rat study reveals the power of hope, then turn it into three practical strategies to build belief: borrow confidence, recall rebounds, and practice self-cheering. Stories from training and obstacle races bring the ideas down to earth with clear, usable steps. • Why hope extends endurance and effort • Borrowing belief …
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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382 The Power of Journaling - Clear Your Mind and Find Your Focus
42:21
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42:21Ever wondered how a simple daily practice could help you declutter both your mind and your physical spaces? What if the key to lasting happiness lies in just four fundamental pillars that you can track and improve every day? Could journaling be the missing piece in your organisation journey that finally helps you create lasting, positive change? 🔗 …
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Ep#255 - Good Men Are Making This Dating Mistake — And It’s Costing You Everything
23:35
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23:35In this episode, Kimberly discusses the detrimental mindset of prioritizing connection over compatibility in dating, especially for men who have been married before. She explains why many good-hearted men fall into this pattern and how it affects their confidence and relationships. Kimberly outlines the signs of chasing connection at all costs, the…
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209. Unmasking Autism in Women: Understanding Late Diagnosis
36:06
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36:06Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Brooke Garren about receiving an autism diagnosis as an adult. For detai…
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This episode dissects the "anxious identity" — how beliefs, values and daily habits (like doomscrolling or bingeing) shape who you are and fuel anxiety. I explore the higher self versus the lower self, explain how confronting discomfort rewires the brain, and show how small, challenging actions build competence and emotional regulation. —The Anxiet…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Bonus Episode: Micro-Moments of Joy - The Smallest Things That Rewire the Brain
5:36
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5:36Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s gentle bonus episode, Dr. Allison Sucamele explores the power of micro-moments of joy—the tiny, sensory delights that can soften your nervous system and rewire your brain for gratitude, calm, and emotional resilience. Drawing from the research of Dr. Barbara Fredrick…
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We explore the “portion illusion” and how plate size, color, bowls, spoons, and even room space trick our brains into eating more. Practical swaps and hand-based guides make portions feel right without weighing or counting. • how large plates make food look smaller • why dessert plates feel more satisfying with small servings • space illusions from…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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# 141 - Rediscovering Your Voice: A Journey to Reclaiming Your True Self
16:23
16:23
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16:23Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In today’s episode of The Lemon Tree Coaching Podcast, we’re diving into the tender, courageous process of rediscovering your voice after life convinced you that silence was safer. Whether that silence grew from difficult relationships, traumatic experiences, toxic environments…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Pregnancy & Postpartum: The Truth on Training, Confidence and Recovery
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42:09In this empowering episode of Fernwood Unfiltered, Georgie chats with pre and postnatal educator and fitness coach Jen Dugard about the myths, truths, and must-knows of exercising during and after pregnancy. From pelvic floor health to postpartum recovery, Jen shares practical advice, surprising stats, and why rebuilding from the inside out is the …
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We explore how the phrase “It runs in my family” can trap us in harmful cycles and how mindful choices can shift that story to “It ran.” We focus on practical steps for changing habits around food, movement, addiction, and mental health for ourselves and others. • challenging the family narrative that limits change • deciding to break the cycle wit…
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Reach Out: Please include your email and I will get back to you. Thanks! Good morning! Thank you for taking a few minutes to listen. If you are interested in the Daily Bible Devotional, you can find it at the links below: Amazon - (paperback, hardcover, and Kindle) YouTube Video Introducing the Content Feel free to reach out with any questions: eme…
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Pulverizing Your Idols - Seeing Sin as God Sees It
21:31
21:31
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21:31Reach Out: Please include your email and I will get back to you. Thanks! Isaiah 27:9; 30:22; 64:1-4 God is serious about idolatry. Are we as serious about idols in our lives? Here is a list of three in the New Testament that are always sinful: - Trust in powers that are not God - Personal greed and materialism - Sexual immorality of all versions An…
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Legacy of Land and Resistance in 16th Century Ireland; the Desmond Rebellion
31:37
31:37
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31:37In this episode, you’ll explore land-based resistance and community defense through the dramatic narrative of Gerald Fitzgerald, the last Earl of Desmond, and his cousin, James Fitzmaurice Fitzgerald. From brutal guerrilla warfare to the complex interplay of politics and identity, our discussion breathes life into the tumultuous events that shaped …
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