Steve Hamoen covers sales and marketing mastery to overcoming challenges, scaling through team development, and harnessing the power of mentorship for rapid growth.
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This is the podcast for emerging HR professionals to get practical advice, tools and strategies to build their credibility, confidence and ultimately a fulfilling HR career!
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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HR Higher Version Podcast is hosted by Kristen Wade, Executive Coach and Mentor for HR Professionals. Her weekly show offers guidance and actionable steps for HR professionals who are wanting to reach the Executive level. Episodes will cover how to develop a Personal Brand, time management and productivity tips/tricks, milestones necessary to reach your career goals, and other topics to help you achieve the Executive role you deserve. This show will also delve into mindset, building confiden ...
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Welcome to Teach Coach Mentor, the podcast for anyone who believes learning is a lifelong mission, not a one-time event. Whether you're a student trying to find your footing, a professional chasing your next edge, or someone who's been called to teach, lead, or guide others, this show was made for you. Every week, we sit down with exceptional teachers, coaches, mentors, and learners from every walk of life: classroom educators, athletic coaches, business leaders, military instructors, and ev ...
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Have you ever dreamed of having a mentor with years of success to guide you through your creative business journey? That’s exactly what you’ll get when you tune into The Professional Creative podcast with your host, Bonnie Christine. With over 14 years of experience as an artist, entrepreneur, educator, and leader, Bonnie brings genuine warmth and actionable advice to your journey as a creative professional. Tune in each week to get inspired and discover how the days of struggling to succeed ...
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Welcome to Breakthrough Conversations with Rhoda & Co., the podcast where real talk sparks real change. Hosted by Rhoda Banks—HR Executive, Certified Coach, Leadership Expert, and Two- Time Author—this show dives deep into the stories of women who have shattered barriers and lifted others along the way. From leadership lessons to candid conversations on resilience, sisterhood, and breaking through the glass and concrete ceilings—especially for African American women—each episode delivers ins ...
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Welcome to Profit and Prosper, hosted by entrepreneur and mentor Sarah Young. This podcast is for women with service-based businesses who aspire to take home six figures or more without working around the clock. As a successful agency owner who achieved financial freedom through her business, Sarah shares practical strategies, insightful lessons, and actionable tips to help you scale a business that supports your goals. Tune in for episodes packed with valuable content designed to optimize y ...
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Keep What You Earn is a podcast for entrepreneurs of all levels to use their financial information as a source of inspiration rather than intimidation. Your host, Shannon Weinstein, is a CFO, CPA and business mentor with a knack for simplifying the complex concepts of money into everyday examples and analogies you can actually understand. Join Shannon and her guests as we unlock new growth strategies, tax tips and mindset shifts so you can scale your business with confidence. [Disclaimer: An ...
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Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
Teige Morrell
The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Ready to build unshakable confidence and mental toughness on and off the court? Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be? Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey? You’re not alone—and there’s a better way to approach the game. Hey, I’m Teige Morrell—professional basketball player and mindset coach ...
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If you find yourself saying yes when you want to say no, consistently do things for others at the expense of your own needs, or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for female business owners who think deeply, care deeply and want to feel safe to be seen. We'll explore all things people-pleasing; why you su ...
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Welcome to the Creative Business Mindset podcast, where creativity meets business strategy, and passion turns into profit! Hosted by Joké Durojaiye, a busy mom of three and serial entrepreneur, the podcast delves into the raw realities of building a business and navigating life. I help creative entrepreneurs make money doing what they love—without working around the clock or losing themselves in the process. If you're ready to stop winging it and start building a business that supports your ...
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Ambition Without Compromise is the space where powerhouse women of color — with a special heart for Black mothers and future mothers — come to redefine success on their own terms. Hosted by Monique R. Shields, executive coach, entrepreneur, and mentor to women at the highest levels of leadership, this podcast dives into the real challenges women face when juggling bold professional pursuits with the responsibilities of being present partners, mothers, and whole, healthy individuals. Through ...
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This is the podcast for women in pharmaceutical and medical device industry who want to excel in your career but without the stress and overwhelm so you can do more of what you want.. In each episode, veteran medical device sales professional, Certified Life Coach, and career mentor Michelle A. Bourque combines real-life experiences and cognitive tools to teach you how to continue to excel at your career, but without the stress and overwhelm, so you can do more of what you want. It's your ti ...
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Welcome to a transformational journey with your host Kelley Beveridge! Have you tasted success but still feel that something's missing? Are you striving for that elusive 'next level' but finding yourself stuck in the hustle? I've been there too. Join me, a seasoned global entrepreneur and personal development enthusiast, as I dive into the shared challenges of high achievers. Together, we'll unravel the secrets to overcoming barriers, mastering consistency, and achieving fulfillment. Tune in ...
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𝘼𝙧𝙚 𝙮𝙤𝙪 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙨𝙩𝙚𝙥𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜 𝙖𝙣𝙙 𝙡𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥 𝙘𝙖𝙧𝙚𝙚𝙧? 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚, 𝙩𝙝𝙞𝙨 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪! As an Irish mock interviewer and The Teacher Promotion Mentor, I'll be sharing ways to sell yourself better and how to make the Looking at Our School Document work for you. I'll also share insider stories from experts in their field of education and beyond! Together, we'll make the roads (bumps and all) towards your leadership career - practical and informative!
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Conversations about grit, resiliency, life and leadership and how to apply it to your personal and professional life. New Episodes Every Monday Please reach out through DM on our Instagram page (@Mentality_Matters_Podcast) for all Public Speaking and/or Mentor Meeting inquiries.
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Personal Development Mastery: Actionable Wisdom for Self-Mastery
Dr. Agi Keramidas | Personal Development Mentor
Hosted by Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in self-mastery, self-improvement and personal growth for busy professionals seeking a purposeful, fulfilling life. If you're committed to personal development and self mastery, this podcast is your trusted companion. Whether you're feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence and transformation. Through inspiring conversations with leadi ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, you ...
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Welcome to The Wellness Lab, the podcast that helps you solve your wellness equation! Through deep and meaningful conversations with thought leaders in health, wellness, mindfulness, and spirituality, you'll have a front seat to conversations that will help you become truly well. The Wellness Lab is your place to learn, experiment and explore the art and science of health, wealth, peace and happiness. I'm on a mission to elevate the wellness of the planet, one conversations at a time. Welcom ...
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The MumBoss Podcast is recorded for women who feel brave enough to do life differently. If your background is working in the professional sector, but you are no longer up for subscribing to the hustle culture of building somebody else's empire whilst you work yourself into the ground... then welcome! Here we are a community of lifestyle first, ambitious & entrepreneurial women who are taking our experience & skillset & setting up businesses that are wrapped around our precious lives - where ...
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The 121% Podcast: Unleash Your Competitive Edge in Real Estate
Kevin Johnson, CEO of CENTURY 21 Edge
Welcome to "The 121% Podcast: Unleash Your Competitive Edge in Real Estate," where real estate isn't just a profession; it's a passion! Hosted by Kevin Johnson, the charismatic CEO and Managing Broker of CENTURY 21 Edge, this podcast is your go-to source for all things real estate in the Sunshine State and beyond. Dive into the world of real estate with Kevin, whose journey from hospitality maestro to real estate mogul is nothing short of inspirational. Whether you're taking your first steps ...
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eLABorate Topics, aims to be the leading platform empowering medical laboratory professionals to excel in their careers through industry-specific training and leadership development. We aim to create community where professionals feel valued, supported, and inspired to reach their full potential.
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A Yogi started his spiritual sadhana at the age of 2. Renounced IT profession to a integrated Wellness Coach , Meditation Mentor & Business strategist. He is an intuitive healer, spiritual mentor dedicated to helping you to reach your highest potential, deepen your spiritual connection, and live a high vibrational life. This podcast is about Wellness & Meditation & Life coaching & Energy healing . Trained over 500000 people in India and internationally.
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Welcome to The Wealth Stylist, a space dedicated to empowering women to earn more, build wealth, and thrive in all aspects of their lives with grace, joy, and ease. I'm your host, Natasha Campbell, and I'm a firm believer that true wealth comes from within. Having a positive relationship with yourself helps to improve your confidence with money and what you're able to give back to your family, community, and the world. Our episodes feature unscripted Q&A sessions, inspiring guests who have t ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the Energetic Soulpreneur Podcast. I'm your host, Kellie Hansen. I am a health, wealth, mindset and manifestation coach and mentor who is passionate about supporting people, just like you to achieve greater levels of personal and professional success and abundance. Join me and my special guests to access soul-nourishing conversations about health, personal development, manifestation, mindset, energetics, spirituality and business without the burnout.
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We are all “in progress” aren’t we? Continually discovering elements within ourselves that needs healing so that we can show up as our best selves with the ones we love. That is what the "Love in Progress” podcast is all about: doing the inner work through education, self reflection, and empowerment so we can experience personal peace, purpose, and joy so that quality connection is possible. I am your host and educator Neena of All Things Neena™ and as a child psychologist turned p ...
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Professional hitting coach Kevin Wilson and Host Joe Ferraro sit down with some of the best minds in baseball. Topics range, but focus on the mental approach of how to be a successful hitter. The conversation aims to bring you inside the world of #GoodBatting. It's not only a mindset, it's a way of life.
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An hour’s glimpse into the visions of teachers and guides who inspire others to live in a bigger story of soul purpose. Many individuals seeking coaching, counselling, psychotherapy, or spiritual guidance have a feeling that life holds more potential than their current circumstances suggest. Aside from the basics of maintaining sanity and well-being in the 21st century, we can envision a better world and more personal fulfillment. Yet amidst the tumult of modern life, where are the examples ...
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Welcome to the Reach Higher Show, where achieving YOUR highest and best purpose intersects with igniting your faith and staying motivated. Join Dr. Leelo Bush for strategies and resources as well as interviews with influential thought leaders to learn how to become a more confident and highly influential leader. We invite YOU to join our community of listeners and get some free bonuses (which by the way, others have gladly paid for) at ReachHigherShow.com.
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Are you ready to elevate your career and transform your business? Welcome to Your Hair Mentor, the ultimate podcast for hairstylists and beauty entrepreneurs looking to thrive behind the chair and beyond. Hosted by Crystal Green, this show is your gateway to mastering the skills that truly matter—communication, customer service, business strategy, and marketing—all tailored to the unique world of beauty professionals. Each episode is packed with actionable insights, expert advice, and inspir ...
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Weekly tips to help you declutter your life, so you can live your best life! Host Kelly Jayne McCann, a clutter coach, professional organizer and intentional living mentor, provides practical guidance to help people overcome the emotional hurdles that keep them tethered to clutter. As the founder of OrganizingMaven.com, she's helped people all over the world shift their mindsets and build the habits that allow them to live clutter-free. Each episode focuses on a single idea and provides a qu ...
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My name is Joseph K Muscat and my purpose is to bring you through a journey of Neurodiversity awareness and skillsets in the workplace and with entrepreneurs. This is all about transforming our mindset, finding purpose, discovering our superpowers, setting clear goals and creating solutions that will increase productivity and profitability by becoming more inclusive and diverse.
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Where Real Careers Take Off — Without the Corporate Clichés Tired of motivational fluff and generic career advice? Welcome to The Career Growth Podcast — your no-nonsense guide to navigating today’s job market, building a standout personal brand, and growing faster in your career with practical, real-world strategies. Whether you're a job seeker, mid-career professional, or leader stuck in career autopilot, we bring you sharp insights, resume myths debunked, LinkedIn makeovers, interview hac ...
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Abundant Living Show is focused on helping women reconnect to their DIVINE Feminine Energy with Self Love and Abundance. I am a Self Love Mentor, Course Creator, Financial Professional I found a way to rewire my money and self love mindset with spirituality so I'm here to share that with you with hopes it saves you time and brings you PEACE. Women are often the most neglected people on this Earth and I'm here to change that with my teachings. With a heavy focus on self love and empowerment i ...
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The path for the professional cleaning & restoration business owner isn’t easy or defined. Frustration is common and the next steps aren’t always clear. Host Dane Gregory has over 35 years of experience in every level of the residential and commercial cleaning industries. A past IICRC President, world-class instructor, and business mentor, Dane shares insights on business management, mindset coaching, and technical advice for cleaning business owners, managers, and technicians. Whether the s ...
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I am Tonika Bruce a Registered Nurse, a mentor, an author, a leader, and a fighter. The journey to success is filled with challenges, stumbling blocks and naysayers. Not being stranger to challenges myself, I was inspired to talk about various ways to attain success and how we can change our mindset and view of success. I talk about the challenges faced as a nurse and frontline workers.
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Are you a high achieving entrepreneur or professional who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want? You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for you when you apply them OR you can’t get yourself to stay consistent with them to get them to work for ...
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🎙️ Welcome to The Coaches Network Podcast — your go-to destination for expert insight, real conversations, and practical strategies to elevate your coaching game. Hosted by CoachYas, a leading voice in coach and athlete development, each episode brings you powerful interviews and rich discussions with some of the biggest names in sport — from Shaquille O’Neal and Jack Wilshere to Sol Campbell and beyond. Tune in every Friday for exclusive stories, lessons learned, and actionable takeaways th ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Welcome to The Real queensyd Podcast! Where you will find business tips, mindset hacks, motivation, encouragement, leadership tips, and sales and recruiting advice. Sydney is a proud LGBTQ+ member who leads her Multimillion dollar organization in the Network Marketing Profession. She is also an addict in recovery, a dog mom, and a loyal friend. She lives in Texas. She has a goal to be the first Openly Gay woman to speak on the GoPro Network Marketing Stage, also a goal to build 10 queer 6 fi ...
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Jeffery Combs is an internationally recognized trainer in the network marketing & direct sales industry. Jeff specializes in prospecting, leadership, personal breakthroughs, prosperity consciousness, scripts, mindset training, and all levels of effective marketing. His many audio training programs benefit entrepreneurs & direct sales people at all levels of conscious development. Jeff has personally consulted with over 8,000 clients as a personal coach and mentor, and is highly sought after ...
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Are you interested in deepening your spiritual awareness and discovering your true nature as divine? Well, you’re in the right place. Welcome to “Align With The Divine” with your host, Patricia Diorio— Spiritual Mentor, Sacred Storyteller and Professional Intuitive. Join Patricia and her amazing guests each week for a deep dive into the exciting world of spirituality. “Align With The Divine” will inspire you to embrace your innate power to create your reality. It will motivate you to move pa ...
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The RP Rejects is a podcast for men who embraced the RedPill praxeology but were left unsatisfied. Many young men turn to the redpill for dating and sexual strategies after searching for answers online. However, they often become disillusioned and seek alternative sources. I was once in their shoes, searching for a different path to achieve my goals and become the best version of myself. Join me on this journey as I engage in discussions with my good friend, Dr. Paul Deustch (Dr. P). He is a ...
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Welcome to the Lucid. Thrive. Podcast; the podcast for ambitious, self-driven, intelligent thinkers. Are you a business owner, a leader, an athlete or a person who has constant inner drive? A voice telling you that you can be more than you are right now and a willingness to never settle until you achieve success? If this is you, you will know that this drive can come at a high price where at times, despite not being alone you can feel lonely and this has a negative impact on your motivation ...
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I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, an ...
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Mastering Real Estate Investment: Strategies, Tax Planning, and Professional Insights
1:06:43
1:06:43
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1:06:43Join Steve Hamoen and Michael Matthew as they explore real estate investment strategies, highlighting the balance between action and planning. They discuss Michael's book and the triple c structure for Canadian investors, touching on tax credits, FAPI, and recent legislative changes. Topics include rent control, development challenges, and the bene…
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61 | Unpacking Uncertainty And Taking Risks
36:14
36:14
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36:14Text Monique directly! Share thoughts, feels or feedback! In this week's episode, Monique tackles the complex relationship between risk and ambition, especially for women of color. Through compelling stories she illustrates the emotional turmoil that can accompany the pursuit of dreams and the importance of acknowledging and processing those feelin…
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Employee Incentives for Growth-Stage Companies
15:41
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15:41In this episode I discuss the significance of aligning employee compensation with desired behaviors and business outcomes. Learn practical tips on implementing incentive-based compensation plans, such as cash bonuses, periodic performance reviews, and the concept of phantom equity. Understand why giving away equity isn't always the best solution fo…
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Episode 63: Are Your Beliefs Or Your Brain Chemistry Keeping You Stuck?
11:23
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11:23Ever feel trapped in cycles of people-pleasing, procrastination, or motivation that comes and goes like the tide? You're not alone. The burning question many face is whether these patterns stem from clinical diagnoses like anxiety and depression or from deeper subconscious beliefs. As someone who's burned out twice and helped countless others break…
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004 | The Truth About the System: Basketball Politics, Bias & Breaking Through
15:23
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15:23The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Pro Ball Buddy Mindset - Mental Strategies for Basketball Success The system isn’t always fair—favoritism, bad coaching, and recruiting confusion leave a lot of players frustrated and stuck. I’ll break down what’s broken in the basketball world and how you can thrive anyway…
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81 \\ How to Make Small Habits Stick without Burning Out
11:07
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11:07Small habits count, but how do you do them? You don't do them by trying to overhaul your whole life all at once. Identify your anchor habits, be realistic, aware, and intentional consistently is going to get you success. Let's talk about how to make small habits stick while also avoiding burnout. XO, Shannon Episode Mentions: Darren Hardy - The Com…
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The Real Core of Success: With Mentor & Author David Gilks
43:04
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43:04I’m joined by David Gilks, a chartered herbalist, biokinesiologist, and former Medical Exercise Program Director with 30+ years of experience in the fields of natural medicine, neuroscience, and behavioral change. David brings a rare blend of ancient wisdom and modern science to the table as we unpack the one thing that truly changes everything—our…
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29: Breaking the Rules to Protect Your Energy in Human Resources
8:40
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8:40Welcome to the Higher Version Podcast - the space where HR professionals and leaders like you explore intentional leadership, executive growth, and the messy but beautiful balance between work and life. Here’s a reflection for you today: Do you need a break from what you’re supposed to do? Not because it’s wrong. Not because it’s overwhelming. But …
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In this episode, we expand on the $5 million bottleneck and discuss how to multiply your strategic capacity as a CEO to catalyze your business growth. Tune in as I share tactical insights into delegating decision-making, auditing your calendar, and prioritizing high-impact activities. Discover how to empower your team to make strong decisions, allo…
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#506 Why so many professionals struggle to ask for help and how vulnerability fuels personal development, with Leo Bottary.
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41:18Have you ever held back from asking for help because it felt like admitting weakness? Many of us struggle with the idea of vulnerability, especially when it comes to expressing our aspirations or challenges. In this compelling episode, Leo Bottary returns to explore how shifting our mindset around help, communication and personal growth can unlock …
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80 \\ This Is Your Reminder That Your Small Efforts Count
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10:00Do you ever feel frustrated that you're not further along? Do you ever feel like you're constantly working and showing up, but don't see or notice the progress? Don't give up. Your seemingly small efforts aren't insignificant. Your consistency will compound over time, you're further than you think. Keep going. XO, Shannon Episode Mentions: Darren H…
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003 | The 3 Core Mindset Pillars Every Basketball Player Needs to Understand in Order to Succeed
14:56
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14:56The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Pro Ball Buddy Mindset - Mental Strategies for Basketball Success Mental toughness is more than a buzzword. In this episode, I introduce the 3 mindset pillars we’ll unpack all season: internal disruptions, environmental pressures, and navigating the basketball system. This …
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002 | Basketball Players, Parents & Coaches: What to Expect from This Mindset Podcast
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15:01The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Pro Ball Buddy Mindset - Mental Strategies for Basketball Success Are you a player who's seriously driven, maybe in need of confidence, or searching for a way to make basketball fun again with the right guidance - well let’s be buddies! This episode lays out who exactly thi…
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001 | From Player to Mentor: My Pro Basketball Journey & Why This Podcast Exists
13:47
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13:47The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Pro Ball Buddy Mindset - Mental Strategies for Basketball Success In this kickoff episode, I share my personal story—from growing up in a basketball family, college hoops to pro ball—why I started Pro Ball Buddy Mindset, and how this podcast will help you master the mental …
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Stop Managing Time—Start Managing Energy - The 121% Mindset
3:21
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3:21Send us a text The world tells you to manage your time better. But here’s the truth: It’s not your calendar that’s holding you back—it’s your energy. In this episode of The 121% Mindset, we break down why successful people don’t obsess over their schedule… They guard their capacity. They fuel their focus. And they protect their energy like their re…
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In this episode I discuss a common hurdle many business owners face: the $5 million bottleneck. Drawing from my experience as a CFO, I outline how business growth often stalls around this revenue point due to the founder's over-involvement in day-to-day operations. I highlight the importance of developing systems, delegating responsibilities, and c…
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115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track
55:58
55:58
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55:58You don’t need another planner. You don’t need another reset. And you definitely don’t need another “motivational” morning routine. If you’re a high-achieving woman who’s done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you! Rachel & David Godfrey go all in on: The real reason you can…
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It's easy to make big, exciting goals - but the execution is where we usually get tripped up. Big goals are exciting and possible, but it's the small, consistent habits that create big change. Practice habit stacking, track your efforts, and celebrate along the way. Success is closer than you think. XO, Shannon Episode Mentions: James Clear - Atomi…
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Episode 363 – Jake Lister | Designing a Coaching Curriculum That Actually Works
1:25:20
1:25:20
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1:25:20🎙 Episode 363 – Jake Lister | Designing a Coaching Curriculum That Actually Works In this episode, Coach Yas sits down with Jake Lister, Youth Pathway Lead at Sheffield United Women's Academy, to unpack the realities of curriculum design in elite football environments. Jake shares how he moved beyond traditional linear curriculum models to co-creat…
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Building Trust and Credibility: Insights on Leadership, Branding, and Innovation with Mitchell Levy
33:49
33:49
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33:49In this episode, Steve Hamoen is joined by Mitchell Levy to explore the importance of credibility and authentic communication in leadership. They discuss the role of trustworthiness and how AI can enhance human interaction. The conversation highlights the use of podcasts for building credibility and emphasizes clarity in communication using Mitchel…
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Fail Forward: Barry Walton on Storytelling, Suffering, and the Unknown Adventurer
59:38
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59:38Barry Walton is a producer, award-winning filmmaker, and published author with over two decades of experience crafting impactful stories across platforms. He has led major productions for global networks like NatGeo and Animal Planet, and worked with premier organizations including the NBA and NHL. His Emmy Award-winning work has taken him from the…
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If you only had more revenue, it would solve all of your problems, right? Not quite. I recently had a conversation with an 8-figure business experiencing tons of stress and anxiety about the financial health of their business. If you’re as burned out on your business as they are, it’s easy to think that more revenue will magically relieve your stre…
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331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.
27:52
27:52
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27:52In this powerful episode, I share my personal journey of emotional growth and the importance of setting specific goals. Key highlights include: Main Topics: Navigating life's challenges with emotional intelligence Breaking free from unhealthy coping mechanisms The power of specificity in goal-setting Understanding how the unconscious mind works Key…
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202: How We Celebrate Workiversaries: Moments Not to be Missed
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15:23Celebrating milestones might seem small, but the impact is anything but. In this episode, I’m sharing a peek behind the scenes at how we intentionally honor and uplift our team through something we call “workiversaries”—the anniversaries of when each person joined Team Bonnie Christine. These moments of recognition go far beyond just marking a date…
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#505 What happened after I hit the wall: A self-mastery story of flow & trusting what comes next.
7:47
7:47
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7:47Have you ever reached a point in your personal development journey where the next step feels unclear, even though you’ve done all the right things? In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown...…
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From Burnout to Breakthrough: Honoring the Voice Inside with Krista Kathleen
28:23
28:23
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28:23In this soulful episode of Breakthrough Conversations with Rhoda & Co., we explore the journey from burnout to deep inner alignment with special guest Krista Kathleen—former nurse turned life coach, business mentor, and founder of Born to Coach®. Krista shares how honoring her intuition led her to a more fulfilling life and how she now empowers…
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Ep 333 Empowered Mindset Blueprint: Motivation, Confidence & Clarity in Actions
19:06
19:06
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19:06🚨 New Podcast Episode Drop! Your Empowered Mindset Blueprint: Motivation, Confidence & Clarity in Action Are you waiting to feel motivated before going after your big goals? What if you didn’t have to? In this energizing episode, I'm sharing lessons from the stage, science-backed strategies, and powerful coaching tools that help you lead, sell, and…
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In this episode, I share personal reflections as I navigate selling our Connecticut home and how this experience paralleled with business advice I received from a visit to the headquarters of acquisition.com. I discuss the value of decluttering and aligning our possessions and business operations with our current phase of life. By stripping down to…
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Episode 62: Are You Burning Out Trying to Fix Everyone Else?
18:49
18:49
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18:49Feeling exhausted from trying to change family members who just don't seem to get it? You're not alone, and this might be draining your energy more than you realize. After experiencing this frustration while living with my mother for several months, I noticed the same pattern emerging in my coaching clients—the belief that if only their loved ones …
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Dr. Erik Peper: Make Health Happen with Breath, Posture & Mindset | EP 74
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53:41In this eye-opening episode of The Wellness Lab, Dr. Erik Peper, health psychology pioneer and professor at San Francisco State University, reveals how small shifts in breathing, posture, language, and breakfast habits can radically transform your physical and mental health. From overcoming chronic stress, anxiety, and pain to rewiring thought patt…
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Mastering the Happiness Equation: Insights on Mentorship, Purpose, and Daily Success
46:20
46:20
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46:20Steve Hamoen and Leighton Campbell explore the intricacies of happiness, contrasting lasting fulfillment with fleeting pleasure. They discuss gratitude, overcoming adversity, and key happiness pillars like family memories. The episode addresses challenges in transitioning from service roles and finding purpose post-retirement. Leighton Campbell sha…
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E39: How to Avoid Being Overlooked For Leadership Roles
24:33
24:33
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24:33This episode focuses on how teachers can avoid feeling overlooked, particularly those with significant experience. The discussion includes the importance of self-reflection, skill development, positive affirmation, and aligning oneself with future leadership roles. I also touch on dealing with online criticism and I recognise the trauma and challen…
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Build a Magnetic Brand that Attracts Dream Clients: With Brand Strategist Victoria Renaissance
46:29
46:29
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46:29I’m joined by Victoria Renaissance—brand strategist and Instagram content expert—who helps purpose-driven entrepreneurs turn their brilliance into bold, one-of-a-kind brands. We dive into the mindset blocks that keep people from showing up online, what makes content actually stick, and how to attract dream clients through authenticity, not performa…
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28: You Are More Productive Than You Realize
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7:16
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7:16Welcome back to the HR Higher Version podcast! I'm so glad you're here. Today, I want to talk about something that’s deceptively simple - but incredibly powerful. It's a mindset shift that helped me get through a chaotic week and still feel like I was making real progress. And I think it’s going to resonate especially well with you - my fellow HR p…
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You’re Self-Aware… But Are You Sure You’re Seeing Things Clearly? | Ep 35
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12:51In today’s episode, I’m sharing a really personal moment that completely caught me off guard - and shifted something deep within me. Despite all the therapy, training, and self-awareness I’ve built over the years… it took one conversation with someone else to help me see a belief I’d been carrying for decades. A belief I didn’t even realise was sti…
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Perfection can be crippling because it feels unattainable, especially long-term. Consistent self-discipline will not only get you results, it will increase your self-confidence. You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth…
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Send us a text What if your entire breakthrough was sitting on the other side of one more? One more call. One more risk. One more degree of effort. In this high-voltage episode of The 121% Mindset, we explore the power behind the 212-degrees principle—how the difference between ordinary and extraordinary isn’t massive action… it’s precise, intentio…
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Pre-Due Diligence - What Sophisticated Buyers Will Dig Into
15:33
15:33
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15:33In this episode, I demystify the often complex process of preparing your business for sale. From unexpected offers to due diligence, I provide actionable steps to ensure you're ready for any opportunity that comes your way. Learn how to clean up your financials, document operational procedures, and mitigate risks to build buyer confidence. Discover…
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#504 Why motivation is a lie, and how discipline actually drives personal growth and goal achievement, with Devan Gonzalez.
31:09
31:09
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31:09What if the secret to transforming your life isn't motivation, but something far more sustainable? Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, bu…
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In this episode, we tackle the concept of margin erosion and how it impacts scaling businesses. I share insights on how growing your sales doesn't necessarily equate to growing your profits. We dive into common culprits like hiring rates, customer acquisition costs, and overhead, providing practical solutions to maintain healthy margins. You'll lea…
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Episode 362 - Professor Andy Abraham | The Art of Professional Judgement in Coaching
1:07:17
1:07:17
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1:07:17🎙 Episode 362 - Professor Andy Abraham | The Art of Professional Judgement in Coaching In this follow-up episode, Coach Yas reconnects with Professor Andy Abraham to dig deeper into the nuanced world of coaching, professional judgement, and decision-making. Andy expands on the idea of coaches making "bets"—calculated decisions based on their percep…
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Mastering Real Estate Success: Confidence, AI, and Mindset with Matin Haghkar
30:14
30:14
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30:14Steve Hamoen and Matin Haghkar into Matin's real estate journey, emphasizing the importance of building confidence and overcoming adversity. They discuss navigating challenges and opportunities during COVID, mastering confidence, motivation, and discipline in sales, and the evolution of Matin's career with a focus on mindset. The conversation highl…
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180: Become the CEO You Were Meant to Be | Mindset Shifts, Quarterly Planning, and Vision Casting with Kelly Marshall
37:13
37:13
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37:13Saying you want to grow your business to the next level is one thing, and actually growing is another. Growth can be incredibly uncomfortable, and my guest, Kelly Marshall, knows that feeling all too well. Kelly has been in the High Profit Society for over a year to get support with growing her business, TerraCare Financial. In this episode, Kelly …
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201: How To Organize A Weekly Newsletter: The Purpose Behind Our Template
19:53
19:53
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19:53Today, I’m sharing how I went from struggling to write regular emails to building a system that helps us send two value-packed newsletters with ease and joy. You’ll learn the purpose behind our two biweekly newsletters—“Secrets of the Studio” for surface pattern designers and “Beneath the Surface” for creative entrepreneurs—and how having a clear s…
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#503 From suppressing our emotions to intuition, self-awareness, and healing. (Personal development wisdom snippets)
7:06
7:06
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7:06When was the last time you included your health in your top five life priorities? Snippet of wisdom 77. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today, my guest Evette Rose talks about how we’ve been conditioned to avoid our emotions, and why reconnecting with them is essential for healin…
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330 \\ Menopause Isn’t the End — It’s the Upgrade. Things you can do to help the process. Part 2
25:03
25:03
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25:03In this podcast episode, I dove deep into the world of menopause - a journey that's unique for every woman but doesn't have to be navigated alone. Here are the key insights I want to share: Menopause is officially defined as 12 consecutive months without a period. But it's so much more than just a date on the calendar. It's an opportunity for perso…
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