At The Process, we explore self and soul through affirmations, meditations, and yoga flows. We ask meaningful questions: What informs your art? Who does your work push forward? Why do you push? Our conversations reveal the threads that connect us all. Join us to discover tools for healing and growth, with insights from guests ranging from doulas to zoologists. Let's elevate our minds, bodies, and spirits together.
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Process With Kam Podcasts
Judy Stewart brings you a new season of Unpaused—stories of women who create with their hands and transform their lives in the process. Unpaused is back—and it’s taking a bold new direction. This season, Judy Stewart steps into the creative world of women who have left behind their careers and found a new calling through making. // Hosted by Judy Stewart Seasons 1-7 Produced by Leonie Marsh Sound Engineers: Lana Kristensen (S1-6) and Jason Millhouse // Instagram: @_unpaused Website: www.unpa ...
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Future Finance is a podcast that delves into the transformative world of finance hosted by Paul Barnhurst, aka The FP&A Guy, and Glenn Hopper, emphasizing the impact of technology and artificial intelligence within the finance profession. Each episode brings listeners the latest news on AI and financial technology, insightful discussions, expert analyses, and forward-thinking ideas, exploring how AI and technological innovations are reshaping corporate finance as we know it. The podcast will ...
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1
How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
1:09:00
1:09:00
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1:09:00In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody . Evan is a full-time professional, husband, father, and ultrarunner who has quietly built an incredible resume over the past few years — including finishing Grindstone 100 as his first 100 mile…
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The Future of Finance for CFOs to Automate Accounting with AI-First General Ledgers - Sasha Orloff
35:07
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35:07In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper sit down with Sasha Orloff, CEO of Puzzle, to discuss the future of accounting and how AI is poised to transform the finance industry. Sasha Orloff shares his journey from founding LendUp and Mission Lane to building Puzzle, an innovative accounting software platform designed …
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1
Fastest Known Times (FKTs): How to Plan, Train, and Execute an FKT Attempt
1:19:44
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1:19:44Podcast Description Fastest Known Times (FKTs) look simple from the outside. Pick a route. Run it fast. Done. But anyone who’s actually attempted one knows the truth: FKTs are a completely different beast than racing — mentally, logistically, and emotionally. In this Coaches Roundtable episode, we break down what really goes into planning, executin…
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1
From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
1:08:55
1:08:55
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1:08:55What does it really mean to be an everyday ultra runner? In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, and the man behind the name Mid-Pack Elite. Wes has completed over 60 ultramarathons, including Cocodona 250 all five years, the Triple Crown of 200s, …
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1
How to Balance Life and Ultrarunning Without Blowing Up Your Life
58:33
58:33
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58:33Most runners don’t quit because training is hard. They quit because training takes over their life. In this episode, I break down how you can train for big goals — marathons, ultras, Ironman, you name it — without burning out, ruining relationships, or constantly feeling behind. This is the exact framework I use in my own training and with athletes…
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1
Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
1:10:48
1:10:48
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1:10:48Ultrarunning has a reputation. Serious. Intense. Grueling. But what if that mindset is actually holding runners back? In this episode of the Everyday Ultra Podcast, Joe sits down with elite mountain athlete, creator, and all-around high-energy force Mikey Mitchell to challenge some of the most deeply held beliefs in ultrarunning — about toughness, …
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1
How Finance Teams Can Solve the Monday Morning Problem with Real-Time AI - Ian Wong
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13:56In this episode of Future Finance, hosts Glenn Hopper and Paul Barnhurst are joined by Ian Wong, co-founder and CEO of Summation, a cutting-edge AI platform designed to help enterprise leaders navigate complex data and make smarter business decisions. Ian shares his journey from CTO at Opendoor to founding Summation, inspired by his frustration wit…
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1
How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)
1:13:29
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1:13:29Mountain races demand more than just “more vert.” In this coaches roundtable episode, Joe sits down with Everyday Ultra coaches Christie Brinker and Andrew Redden to break down what it really takes to prepare for mountainous ultramarathons — from runnable alpine climbs to soul-crushing descents — whether you live at sea level, the Midwest, or the m…
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1
Winter Training Tips for Ultrarunners: Your Complete Guide
1:10:19
1:10:19
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1:10:19Winter training can feel brutal. Short days. Cold weather. Treadmills. Less motivation. More excuses. And this is exactly why winter is separation season. In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don’t just survive winter… you come…
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1
How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
1:04:39
1:04:39
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1:04:39Mental toughness is more than just pushing harder or suffering more. It’s about learning how to believe in yourself when things get uncomfortable — and knowing how to respond when they do. In this episode, Hillary Allen joins the show to break down what self-belief and mental toughness actually look like for ultrarunners, and why so many athletes s…
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How to Prevent and Treat Knee Pain and Injuries from Running: Runner's Knee and IT Band Syndrome with Kam Harder
1:12:00
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1:12:00Knee pain is one of the most common issues runners deal with — and also one of the most misunderstood. In this episode, I’m joined by Dr. Kameron Harder (DPT) of Ridge Athletics to break down why knee injuries happen in runners, how to treat them correctly, and what you can do right now to prevent them from coming back. We specifically dive into th…
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1
How Finance Pros Can Fix Broken Reporting and End the Monday Morning Problem with Ian Wong
37:22
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37:22In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper sit down with Ian Wong, co-founder and CEO of Summation, to talk about one of the most frustrating challenges in finance and analytics: getting timely, trustworthy answers to basic business questions. Ian shares the story behind what he calls the “Monday Morning Problem” and e…
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1
From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
59:58
59:58
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59:58Lydia Oldham didn’t come from a traditional ultrarunning background. She started running during lockdown — running 1 mile runs, sprinting every 5K, and having no idea she’d one day be creating 300-mile running projects across countries. In this episode, Lydia breaks down how she built herself into someone capable of taking on massive, self-created …
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How I’m Designing My Western States 100 Miler Training — And How You Can Design Yours
1:20:13
1:20:13
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1:20:13If you’re training for a big race and unsure how to structure your training block, this episode gives you a repeatable framework you can use for any A-race, at any distance. I’m using my preparation for the Western States 100 as the real-world example — not to list workouts or weekly mileage, but to show you how to think about training so you can b…
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How Matt Shapiro Turned Pain Into Power Through Ultrarunning to Get Sober and Be the Best Version of Himself
59:54
59:54
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59:54In today’s episode, I sit down with Matt “Shapiro the Hero” — one of the most creative minds in endurance sports and one of the toughest, most resilient humans you’ll ever meet. You’ve seen his work everywhere: Black Canyon, Mammoth, Cocodona, Sally McRae, Max Jolliffe… but today, you get to hear the story behind the lens — the journey that turned …
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ERP and AI Failures Finance Pros Face Without Data and Process Governance with Cindy Vindasius
16:55
16:55
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16:55In this episode of The Future Finance Show, hosts Paul Barnhurst and Glenn Hopper sit down with Cindy Vindasius, an expert in accounting and process transformation with over 30 years of experience in the Silicon Valley ecosystem. Cindy, the founder and CEO of her advisory practice, shares her expertise on ERP implementations, system transformations…
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What Finance Professionals Must Fix Before AI and ERP Transformations Fail with Cindy Vindasius
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34:00In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper are joined by systems and finance transformation expert Cindy Vindasius to explore why so many ERP implementations fail, and what companies can do to fix that. They discuss the often-overlooked groundwork needed before selecting a system or deploying AI tools, and why jumping …
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1
Ultra Trail Cape Town 100K Recap: How to Comeback From Setbacks in an Ultra with Alyssa Clark
1:10:47
1:10:47
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1:10:47In this inspiring solocast, Everyday Ultra Coach Alyssa Clark breaks down her unforgettable experience racing the Ultra Trail Cape Town 100K — a race that pushed her, stretched her, and ultimately unlocked one of the strongest comebacks she’s ever made. Alyssa pulls back the curtain on how she navigated world-class technical terrain, intense heat, …
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1
Andy Glaze on 300 Weeks of 100-Mile Weeks, Moab Redemption, and What Ultra Running Really Means
1:05:10
1:05:10
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1:05:10In this episode, I’m joined by one of the most influential and genuinely kind humans in the ultrarunning world: Andy Glaze. If you’ve ever seen Andy’s emotional Moab 240 finish, watched his weekly 100-mile streak unfold, or followed his journey across the biggest ultras on the planet, you know how much heart, courage, and consistency this man bring…
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1
The ERP Problem for Finance Teams to Replace Consultant Lock-In with AI - Santiago Nestares
19:51
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19:51In this episode of The Future Finance Show, hosts Glenn Hopper and Paul Barnhurst speak with Santiago Nestares, co-founder and CEO of DualEntry, about the urgent need for modern ERP systems built from the ground up. Santiago shares the origin story behind DualEntry, born from his frustrations with legacy finance systems while scaling a $100M+ globa…
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1
How to Train Through the Holidays Without Losing Fitness (or Your Sanity)
1:05:56
1:05:56
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1:05:56The holidays are one of the most challenging times of the year for runners — not just physically, but mentally, emotionally, and logistically. With travel, family dynamics, colder weather, stress, big meals, busy schedules, shifting routines, and social expectations… your training can feel like it’s getting pulled in ten different directions. In th…
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1
How to Become an Ultrarunner at Any Age: Lessons From Coach Kirk Blevins
1:33:42
1:33:42
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1:33:42If you’ve ever wondered whether it’s too late to start ultrarunning — or whether you can build elite durability while juggling a full-time job, a family, and life responsibilities — this episode is going to light you up. In this conversation, I sit down with Everyday Ultra coach, ultrarunner, dad, and leader — Kirk Blevins — to unpack his incredibl…
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Nutrition for Ultrarunners: The Science, Myths, and Strategies That Actually Work with Claire Shorenstein
1:09:14
1:09:14
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1:09:14If you’ve ever struggled with GI issues, hydration confusion, high-carb hype, or figuring out what to eat as an ultrarunner… this episode is going to change everything. In this conversation, I sit down with Board-Certified Sports Dietitian, endurance athlete, and host of the Eat for Endurance podcast — Claire Shorenstein — to break down the nutriti…
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1
Supplements for Ultrarunning Backed by Science and Research
57:04
57:04
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57:04Supplements get talked about everywhere in the endurance world — but very few actually have real scientific backing behind them. In this episode, we break down the six very proven, very researched supplements for ultrarunners. Not based on hype. Not based on trends. Based on data, studies, and actual performance outcomes. We also talk through: • Wh…
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1
How to Crush a Fast Marathon and an Ultramarathon in the Same Year
1:14:31
1:14:31
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1:14:31Most runners think you need to choose a lane: Be fast on the roads OR strong on the trails. But the truth? You can do both—and thrive—if you structure your year the right way. In this coaches roundtable episode, Joe teams up with Everyday Ultra Coaches Angela Sterf and Andrew Redden—two athletes who have Boston-qualified, hit recent marathon PRs, a…
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How a Parent of Five Kids Trains for Ultras (Even With No Free Time) — with Brittany Westdyke
57:44
57:44
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57:44Today’s episode is special. Because today’s guest is someone who embodies the true meaning of Everyday Ultra — not just in the miles she runs, but in the life she leads. Britt Westdyke is a mother of five, a full-time leader at work, a wife, an advocate for running moms everywhere, and an athlete who has rewritten what’s possible for herself by sho…
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Zach Bitter's Blueprint for Running Faster for Longer and How to Have Longevity in Ultrarunning
1:18:52
1:18:52
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1:18:52Zach Bitter is one of the most experienced and dialed-in 100-mile athletes in the sport — and in this episode, he breaks down the training, fueling, pacing, and mindset strategies that have kept him performing at a high level for more than a decade. This isn’t just a recap of big races. It’s a deep dive into the decisions, experiments, and principl…
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DualEntry's Co-founder Santiago Nestares shares why Mid-Market CFO are ditching Legacy ERPs
36:34
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36:34In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper talk with Santiago Nestares, co-founder and CEO of DualEntry, about the reinvention of ERP systems through AI-native design. After scaling a global e-commerce business to over $100 million in revenue, Santiago experienced the frustrations of legacy finance systems firsthand. T…
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Dr. Alyssa Olenick on Ultramarathon Training Tips, Why Speedwork Matters, and Balancing Life and Training
1:08:51
1:08:51
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1:08:51If you’re an ultrarunner who wants to get faster, train smarter, avoid burnout, and actually reach your potential, this episode is a must-listen. Dr. Alyssa Olenick — exercise physiologist, hybrid athlete, 17-time ultramarathon finisher, and creator of The Lyss Method — joins the show for one of the most insightful, science-backed, and refreshingly…
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The NetSuite AI & MCP Connector Help Finance Teams Turn ERP into a System of Action with Ranga & Joe
21:39
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21:39In this episode of Future Finance, Glenn Hopper and Paul Barnhurst sit down with Joe Friedman and Ranga Bodla from Oracle NetSuite to explore how AI is transforming enterprise resource planning (ERP) systems. Amidst rising competition and a rapidly changing tech landscape, NetSuite is doubling down on intelligent automation, open platforms, and emb…
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Stop Overtraining: Alyssa Clark’s Guide to Sustainable Success in Ultrarunning
1:10:25
1:10:25
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1:10:25Are you training harder than ever… but not getting the results you want? In this episode, pro ultrarunner and Everyday Ultra coach Alyssa Clark returns to the Everyday Ultra Podcast to share how to stop overtraining and build a sustainable approach to long-term success in ultrarunning. Alyssa — a professional athlete with ON Running, and champion o…
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How NetSuite uses AI and how the NetSuite Connector is a Game Changer for accountants with Joe and Ranga
44:17
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44:17In this episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper sit down with NetSuite’s Joe Friedman and Ranga Bodla to explore how AI is transforming enterprise resource planning (ERP) systems. With decades of combined experience in enterprise software, Joe and Ranga discuss how NetSuite is innovating ERP through AI-native capabilities, …
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Jeff Garmire on Setting an Appalachian Trail FKT, How to Train for Long Distances, and What To Do After Big Goals
1:40:48
1:40:48
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1:40:48Jeff “Legend” Garmire is one of the best endurance athletes in the sport; having a long list of accomplishments such as setting self-supported FKT’s on the JMT, AZT, CT, and a ton of wins and podium finishes at ultras, his insight is always worth listening to. And recently, he just accomplished the FKT for the self-supported crossing of the Appalac…
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How to Train Your Gut for Ultramarathons: Avoid Stomach Issues, Bonking, and Fuel Like a Pro
53:24
53:24
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53:24Stomach issues are the top cause for DNF’s in an ultra. And most people get stomach issues because they don’t train their gut to handle the large amount of carbs we have to eat out there. On top of that, with high carb getting all the hype, if you want to try out a high carb strategy, you will have to train your gut to be able to handle more carbs.…
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How to Power Hike Faster in Ultras (and Crush Every Climb)
57:27
57:27
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57:27Hiking is an underrated skill for ultramarathons; and if you learn how to hike better, you’ll improve your times out there on the course. Especially for uphill races. This episode will teach you how to hike stronger, better, and more efficiently. That way, you can crush those uphills with ease. You’ll learn: When to hike vs. run in an ultramarathon…
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How to Overcome Low Points, Prevent Blisters, and Deal with Nausea in an Ultramarathon: Kodiak 100M Q&A
59:14
59:14
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59:14We're answering your questions in this episode coming off of the Kodiak 100M! We cover a bunch of topics in here such as: How to get through the low points in an ultramarathon What to do to prevent blisters and take care of your feet How to deal with nausea in a race How to pick a race that aligns with your biggest goals How not to quit in a race, …
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The AI Paradox for Finance Leaders to Solve with Data Clarity & Smarter Decisions - Khaled Chowdhury
15:04
15:04
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15:04In this episode, Paul sits down with renowned data strategist Khaled Chowdhury to unpack what it means to bring clarity to data in the age of AI. With a background in FP&A and a track record as an early Power BI adopter, Khaled brings a rare blend of financial and technical expertise. The conversation explores the concept of "data clarity," the cha…
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Kilian Korth on Winning the Triple Crown of 200 Milers, Moab 240, and Mental Toughness Strategies to Be Your Best
3:55:10
3:55:10
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3:55:10Kilian Korth recently won the Moab 240, which locked in him becoming the new course record holder of the Triple Crown of 200’s (consisting of Tahoe 200, Bigfoot 200, and Moab 240 in one year). He also won every race in the series in the same year. After a breakthrough year, we sat down for this massive podcast with Kilian to discuss his biggest les…
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Why AI Projects Fail for Finance Teams and How Power BI and Clean Data Fix It with Khaled Chowdhury
35:23
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35:23In this episode of Future Finance, host Paul Barnhurst speaks with data expert Khaled Chowdhury, a renowned leader in the data and AI space. Khaled shares his journey from finance to data analytics, offering insights into the evolving role of AI in business decisions, the importance of data clarity, and how tools like Power BI and Fabric are transf…
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Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail
3:23:44
3:23:44
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3:23:44I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran! So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your own races, ultras, and training. Buckle up because there is a ton to learn from in this race recap such as: Mental strategies to get through low points …
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AI in Finance for CFOs to Replace Failing Top-Down Projects with Bottom-Up Shadow AI Wins
19:30
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19:30In this special episode of Future Finance, hosts Paul Barnhurst and Glenn Hopper explore how AI agents and productivity tools like Excel’s newest features are transforming the finance function. They contrast grassroots, employee-led innovation with large-scale, enterprise-driven AI projects, offering practical guidance and examples from their own e…
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1
100-Miler Training Principles: The Most Important Things to Focus On in Training
1:21:17
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1:21:17Training for a 100-mile ultramarathon isn’t just about piling on the miles — it’s about building the right foundation that makes your body, mind, and strategy bulletproof on race day. In this episode, Joe breaks down the exact framework he used while preparing for the Kodiak 100, explaining how to identify your biggest limiter and structure trainin…
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AI in the Finance Team for CFOs to Lead Bottom-Up Adoption with Excel Agents and Shadow Tools
41:02
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41:02In this special episode of Future Finance, your hosts, Glenn Hopper and Paul Barnhurst, explore how artificial intelligence is making waves in the finance world. They explore two distinct approaches to AI adoption: top-down initiatives, driven by company leadership, and bottom-up strategies, where employees are introducing AI tools on their own. Gl…
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1
The Pre-Race Checklist to Crush Your Ultramarathon
1:20:19
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1:20:19You’ve put in the miles, nailed your training, and visualized the finish line—but one missed detail can still derail your entire ultra. In this episode, Joe breaks down the six essential steps every runner needs to dial in before race day. Whether you’re running a 50K or a 200 miler, this checklist will help you avoid common mistakes and show up fu…
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AI Hype in Finance for Executives to Avoid Failure from Poor Data, Hype and Top-Down Rollouts
36:20
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36:20In this episode, hosts Paul Barnhurst and Glenn Hopper discuss the realities behind the AI hype cycle and how it's playing out in finance, from inflated ROI expectations to unscalable AI tools and organizational chaos, Paul and Glenn unpack what’s working, what’s failing, and why so many companies are stuck. With no guest this week, the duo shares …
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Powerful Ultrarunning Lessons from Running Across Colorado with Hunter Leininger
1:37:26
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1:37:26What can ultrarunners learn from running 760 miles across Colorado with 300,000 feet of climbing—while battling sickness, broken gear, and brutal weather? That’s exactly what Hunter Leininger discovered on his record-setting traverse across the Rockies. In this episode, Hunter shares not just the story of his Colorado FKT, but the practical lessons…
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Ultramarathon Training for Mountains from the Flatlands: Jennifer Taylor’s High Lonesome 100 Miler Success
1:16:56
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1:16:56In this episode of the Everyday Ultra Podcast, host Joe Corcione chats with his athlete Jennifer Taylor, who recently conquered her first 100-miler at the High Lonesome 100—one of the toughest ultras in the U.S. Jennifer opens up about how she turned grief and trauma into fuel for her running journey, but just as importantly, she shares the trainin…
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AI ERP Innovation for Financial Executives to Disrupt Legacy Software with Franz Faerber
34:31
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34:31In this episode of Future Finance, Hosts Glenn Hopper and Paul Barnhurst sit down with Franz Faerber, Co-founder and CTO of Everest Systems, and one of the key minds behind SAP HANA. Franz shares his remarkable journey from leading SAP’s real-time database revolution to building Everest, a next-generation ERP platform designed from the ground up to…
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How to Plan an Ultramarathon Race Season and Schedule For a Great Year of Racing
1:02:02
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1:02:02In this episode of the Everyday Ultra Podcast, Joe breaks down the exact process for building a powerful and smart race schedule. From A-races to tune-up events, he shares the key principles that will help you avoid common mistakes, set meaningful goals, and create a lineup of races that keeps you motivated, consistent, and ready to perform at your…
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S8, Ep 54 - Polly Leonard: Founder of Selvedge Magazine
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26:13Polly Leonard is the founder of Selvedge, the world’s leading magazine about the culture of cloth. It’s a one-word cipher about textiles with a cultural edge, who makes them, and how. Polly talks to Judy about why she believes cloth is central to civilisation; she says “fibre may look like fluff, but it carries the weight of human history”. She sha…
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