Best Prison Survival Guide Podcasts (2025)

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Algorithmic Prison Break: A DIY Survival Guide 6:09

Play Pause

12d ago6:09

6:09

What would you do if you woke up to find thousands of Spotify streams gone and a penalty notice waiting in your inbox? We take you straight into the high-stakes reality of artificial streaming flags—how they’re triggered, why the penalties stack up, and what steps actually help when your tracks land in “algorithmic prison.” Drawing from real artist…

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STOP Using Weight Training for Fat Loss? 23:43

3h ago23:43

23:43

Reach out to [email protected] with coaching inquiries!

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Inside the Digital Maze of Music Distribution 4:58

6h ago4:58

4:58

The path from a finished track to your listener’s headphones isn’t a straight upload—it’s a digital border crossing with passports, checkpoints, and rules that decide whether your music gets through and gets paid. We pull back the curtain on the infrastructure running modern music: metadata, ISRCs, platform standards, territorial rights, and the un…

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261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben Swire 45:52

1h ago45:52

45:52

Do you struggle to share what you're really thinking or feeling due to fear that you might be judged or rejected? Or, do you worry that someone might use your personal information against you if you put yourself out there? If you've ever struggled to take social risks, this episode is for you. I'm talking to Ben Swire, a top thought leader on human…

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260 - Temptation Bundling: The Science-Backed Trick to Make Habits Stick 17:21

3d ago17:21

17:21

What if you could make your hardest habits feel easier—without relying on willpower? There’s a simple, science-backed strategy that pairs what you “should” do with something you “want” to do, so you actually look forward to it. The good news is, you don’t need more motivation. Instead, can create instant gratification that makes you want to keep en…

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Greg Froelick: Navy SEAL on the Camp Mystic Flood, 300 Justice Road, and the Mission That Never Ends 1:00:37

3d ago1:00:37

1:00:37

More Than the Uniform: Greg Froelick’s Pursuit of Purpose This week on the Team Never Quit Podcast, Marcus and Melanie sit down with former Navy SEAL and private aviation businessman*, Greg Froelick—a man who has dedicated his life to excellence, discipline, and service both on and off the battlefield. Greg’s journey began after college, when he ch…

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Fixing Any Fitness Problem Through PREVENTION 27:46

5d ago27:46

27:46

Thank you for joining the reboot of the show! I appreciate all of you!

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Inside Spotify’s Crackdown: Surviving Artificial Streams and Protecting Your Release 5:06

5d ago5:06

5:06

Imagine waking up to find half your catalog’s momentum gone—plays wiped, playlists wobbling, payouts in question. That shock hit thousands of artists during Spotify’s artificial streaming crackdown, and we’re breaking down exactly how to avoid the trap, what to do if you’re flagged, and how to keep your release on track without getting burned by ba…

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259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia 42:35

8d ago42:35

42:35

Do you feel hopeless—like you’re stuck in a dark place with no way out? If you’ve ever thought your struggles are too big to overcome or that the world is falling apart, this episode is for you. Hope isn't something you either have or don’t—it’s a skill you can build. My guest today is Dr. Julia Garcia, a psychologist and author of The Five Habits …

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258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them) 23:52

11d ago23:52

23:52

What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don’t just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some sim…

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Why a FULL BODY Workout Split is Best! 31:15

9d ago31:15

31:15

Thank you for joining the reboot of the show! I appreciate all of you! Subscribe to YouTube at https://www.youtube.com/@stolzfit

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Ep.11 From Prison to Purpose: Shawn Balva’s Redemption 39:12

10d ago39:12

39:12

Join us on Cubcast as we dive into the powerful story of Shawn Balva, a former high school football star whose life took a dramatic turn due to drug addiction and crime. Discover how Shawn's journey through prison led to a profound transformation, embracing faith and a new purpose in life. This episode is a testament to resilience, redemption, and …

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Creature Double Feature 41:58

10d ago41:58

41:58

In honor of the spooky season, we present two monstrous origin stories --Mary Shelley’s Frankenstein and Bram Stoker’s Dracula. We know when these books were written in the 19th century. But what inspired the imaginations of the rebellious teenager Mary Shelley, or the beleaguered theatrical promoter Bram Stoker? I talk with biographer Charlotte Go…

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Christian Hickey: From Marine to Green Beret to Peacemaker - Bringing the Gospel to the Front Lines of Ukraine & Beyond 1:12:38

11d ago1:12:38

1:12:38

From Marine… to Green Beret… to Peacemaker This week, Marcus and Melanie sit down with an unconventional warrior with an unconventional calling—Christian Hickey, Founder and CEO of the Triple A Authority Foundation, husband, father of three, Marine, Police Officer, Green Beret, and now… missionary on the front lines of Ukraine. Christian’s journey …

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257 - The Science of Play for Adults: Lower Stress, Better Problem-Solving With Cas Holman 46:25

15d ago46:25

46:25

Do you think play is just for kids? When life feels serious and productive, play might be the furthest thing from your mind. But a more playful mindset is a science-backed way to boost resilience, problem-solving, and connection. In this episode, I sit down with toy designer and creativity expert Cas Holman. We explore how to bring more play into e…

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256 — Build Self-Awareness Fast: 3 Tools Therapists Swear By 22:02

18d ago22:02

22:02

Self-awareness can help you understand yourself as well as get a clearer picture of how others see you. It can also close the gap between who you think you are and how you actually show up. Today, I’m sharing science-backed strategies to build real self-awareness —so you can make better decisions, align your behavior with your values, and become th…

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Erin Patterson: Lock Her Up and Throw Away the Key? 13:22

15d ago13:22

13:22

Although Erin Patterson’s actions against her family were monstrous, her treatment in custody raises hard questions about the ethics of punishment. Solitary confinement doesn’t deliver justice — it destroys people. In this episode of The Mushroom Murder Trial Podcast, we unpack the hidden reality of isolation inside Australian prisons and examine w…

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Justin Hughes: Navy SEAL on the Hardest Tests in BUD/S, the Phone Phantom, and Discovering Purpose Through Oil Painting 1:28:57

19d ago1:28:57

1:28:57

From SEAL to Studio: The Art of Grit with Justin Hughes In this week’s episode of the Team Never Quit Podcast, Marcus, Melanie, and Hunter sit down with Justin Hughes — former Navy SEAL turned professional oil painter — whose journey from the battlefield to the art studio embodies the essence of transformation, discipline, and creative courage. Bas…

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Why Apple Music’s Model Rewards Artists More (And Listeners, Too) 4:59

19d ago4:59

4:59

Forget the growth-at-any-cost mindset—this conversation digs into why Apple Music’s editor-led, artist-first model is quietly winning for independent creators. We explore how higher per-stream payouts, intentional listening habits, and curated discovery can beat algorithmic churn and build real careers. From the absence of pay-to-play tactics to th…

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255 — Stop Rehashing, Start Healing: Skills to Move On from a Tough Past with Author Anna Runkle 52:43

22d ago52:43

52:43

Do you ever wonder why some people thrive after a tough childhood while others stay stuck in patterns they can’t break? A difficult childhood can impact how you connect with others, set boundaries, and see yourself—but there are practical ways to heal and build a better life. In this episode, I’m joined by Anna Runkle, known as the Crappy Childhood…

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254 — Stuck? It’s Not Your Plan—It’s Your Mindset. Here’s How to Fix It Fast 23:49

25d ago23:49

23:49

Do you ever feel like you’ve “tried everything” but still feel stuck? What if the real problem isn’t your plan—it’s your mindset? On today’s episode, we’re diving into how your mindset shapes your reality, why mindset is at the root of most problems, and how to strengthen it—fast. You’ll learn simple, science-backed ways to shift the lens you use t…

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Music of a Forbidden Planet 35:53

24d ago35:53

35:53

In the 1950s, the avant-garde music scene in New York and the movie studios of Los Angeles might have seemed like opposite ends of a cultural spectrum. But they came together (and blew apart) when MGM hired Louis and Bebe Barron to write the score for the sci-fi classic Forbidden Planet. It was the first all-electronic score for a Hollywood film, b…

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Drago Dzieran: How a Political Prisoner Escaped Communism and Became a U.S. Navy SEAL & True American Hero (Rebroadcast) 2:38:54

26d ago2:38:54

2:38:54

A Real American – Born in Poland. In this week’s Team Never Quit Podcast, Marcus & Melanie meet with Drago Dzieran, a former political prisoner for his activism against Communism. After arriving in the United States unable to speak English, Drago eventually became a US citizen, enlisted in the U.S. Navy and trained to serve as a Navy SEAL. In Iraq,…

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Deadly Mushrooms and Legal Battles: Following Erin Patterson’s Appeal 7:19

25d ago7:19

7:19

By Mushroom Murder Trial

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Unlocking Royalties: Why Your IPI Number Pays You Back 5:32

28d ago5:32

5:32

By NexaTunes

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253 — How Hypnosis Could Help You Break Bad Habits, Reduce Anxiety, and Relieve Your Pain with Dr. David Spiegel 42:18

29d ago42:18

42:18

What if hypnosis could change your life? Hypnosis is one of the oldest forms of psychotherapy, yet it’s often misunderstood and underutilized. Whether you want to overcome anxiety, reduce your pain, or break bad habits, hypnosis is a science-backed strategy that could help you change. Today's guest is Dr. David Spiegel, a clinical psychiatrist and …

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They Said WHAT About Erin Patterson?! Kyle & Jackie O Facing Contempt Risk Over Mushroom Killer 7:50

27d ago7:50

7:50

Australia’s most notorious shock jocks, Kyle Sandilands and Jackie O Henderson, are under scrutiny after comments made during Erin Patterson’s mushroom murder trial were under review by prosecutors. Four months on, Victoria’s Office of Public Prosecutions is still weighing potential contempt-of-court charges against the KIIS FM hosts — after Kyle w…

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Australian Legal History in Focus: Department of Public Prosecutions Appeals Erin Patterson’s ‘Manifestly Inadequate’ Sentence 3:34

1M ago3:34

3:34

🚨 In a case making waves in Australian legal history, the Department of Public Prosecutions is appealing the sentence handed to Erin Patterson, the so-called mushroom murderer. Prosecutors argue the punishment was 'manifestly inadequate' after Patterson, 51, received a life sentence with a 33-year non-parole period—one of the longest ever given to …

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252 — Why Quitting Is a Sign of Mental Strength (And Could Be the Best Decision for Your Mental Health) 24:04

1M ago24:04

24:04

You've heard people say things like, "Never give up," or "The only way to fail is to quit." But, as a therapist, I see the dangers of adopting these mantras. Blind persistence is an unhealthy mindset. It's often fed by ego and leads to a variety of mental health issues and practical problems. Sometimes, quitting is actually a sign of strength and t…

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Gone But Not Forgotten 39:57

1M ago39:57

39:57

In this special episode of Camp Confidential, Katrina McLarin sits down with Dean Piearson, husband of Cheryl Womack, to share his experience as the spouse of someone facing a federal indictment. Together, they explore the emotional and financial turmoil that came with navigating the legal process, the indictment, and plea deal, as well as the prof…

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How YouTube Became Music’s Quiet Superpower for Indies 5:29

1M ago5:29

5:29

The biggest music audience on earth might not be where you think. We break down how YouTube quietly became the most powerful engine for independent artists—combining YouTube Music, official artist channels, and Shorts into a single system that pays in three ways and keeps your catalog discoverable for years. We unpack the mechanics behind real grow…

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Jake Schmitt: Crushed in the Backcountry - The Survival Story of a Guide, His Dog, And an Impossible Crawl to Safety 1:15:56

1M ago1:15:56

1:15:56

The Crawl: How Jake Schmitt Survived a Mountain Crash — Thanks to His Dog In this week’s Team Never Quit Podcast, Marcus & Melanie sit down with Utah hunting guide Jake Schmitt to hear his incredible story of survival in the Uintah Mountains. What began as a summer scouting trip for mule deer turned into an 11-hour crawl for his life — with only hi…

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Deadly Mushrooms & Legal Appeal: Inside the Erin Patterson Mushroom Poisoning Case 6:13

1M ago6:13

6:13

Erin Patterson is many things, but she's certainly not a master criminal. Explore how the mushroom killer completely screwed up her cover-up and, at the same time, underestimated police. Dive into the shocking story of deadly mushrooms and the high-stakes legal appeal in the Erin Patterson case. Dubbed the 'mushroom murderer,' Patterson is challeng…

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251 — How to Stop Being a People-Pleaser With Psychotherapist Meg Josephson 44:42

1M ago44:42

44:42

Do you spend a lot of time worrying about whether someone is mad at you? Do you avoid sharing your opinion because you don’t want to be disliked? If so, you might be engaging in fawning—a survival response that drives people-pleasing behavior. I'm joined by Meg Josephson, psychotherapist and bestselling author of Are You Mad at Me?. Together, we ex…

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Mother-Daughter Relationship Unveiled: Heather Scutter, Children's Literature, and the Early Life of Erin Patterson 17:03

1M ago17:03

17:03

Who was Erin Patterson before the mushroom murders shocked Australia? What shaped Erin Patterson before the mushroom murders rocked Australia? In this episode, we delve deep into her mother-daughter relationship with Dr Heather Scutter, a renowned children's literature academic at Monash University. Drawing from Erin’s own testimony and reflections…

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250 — The Surprising Power of Letting Yourself Feel Bad 18:22

1M ago18:22

18:22

What if letting yourself feel bad could actually make you stronger? There's a lot of pressure to be happy or to improve your mood all the time. But sometimes, feeling terrible isn't just OK, it's actually helpful. Our natural response to feeling bad is to fix the situation or avoid the feeling, which can actually make things worse. Learning to embr…

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Walking The Probation Tightrope 34:37

1M ago34:37

34:37

In this conversation, Katrina McLarin and Cheryl Womack discuss the complexities of life after incarceration, focusing on the transition from prison to probation and the challenges faced in the halfway house and at home. Cheryl shares her personal experiences, highlighting the emotional and mental struggles, the impact on family relationships, and …

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The Battle to Make Star Wars 38:30

1M ago38:30

38:30

Movies that change cinema often come from outsiders – whether it’s Orson Welles making Citizen Kane or George Lucas making Star Wars a.k.a. Episode IV: A New Hope. The excellent graphic novel Lucas Wars by artist Renaud Roche and writer Laurent Hopman just came out in English (the original French title is Les Guerres de Lucas.) I talk with Renaud a…