Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Preventative Nutrition Podcasts
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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A podcast about health, science, nutrition, aging, and fitness.
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Nutrition for preparation and optimal performance in the backcountry.
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Wim Demeere has conversations about martial arts and self-defense. But the podcast goes beyond that to cover issues on society, science, health, and much more. If you have a wide range of interests like him, stick around!
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.
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Expert advice, real stories, better health. The Baptist HealthTalk podcast connects you with top doctors and specialists from Baptist Health South Florida, delivering the latest medical insights and wellness tips straight to you. But we don’t stop at the facts—you’ll also hear heartfelt testimonials from patients who’ve experienced life-changing care. Get informed, be inspired, and take control of your health with Baptist HealthTalk!
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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Your Accredited Practising Dietitians simplifying the overwhelming world of health and nutrition with evidence-based science
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Health is confusing. This podcast makes it make sense - from a woman who lives it, studies it, and gets it. Subscribe now - and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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MedLink Health Connections explores the health services available at MedLink Georgia and education about various health topics, offering insights into affordable care, preventative health tips, and community wellness resources. Join us as we connect you to expert advice, patient stories, and the latest updates from MedLink Georgia—your partner in health and well-being!
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Prevail Over Cancer Podcast is Hosted by Cancer Survivor / Thriver Jeff Lopes & Scientist / Nutritionist The OK Cancer Cowboy Keith Bishop. We Believe Cancer is a Metabolic Disease that can be prevented and cured by holistically targeting our Food Consumption, our Supplements Intake, our Environment and our Stress Levels. Each Episode we tackle topics and bring you information that will help guide and educate you to Prevent, Prevail and Strive Over Cancer.
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter. Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good? Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drin ...
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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”Welcome to Cycling Training, your ultimate companion for all things cycling training. Whether you’re clipping in for the first time or hunting down your next PR, each episode delivers actionable insights to enhance your cycling journey. From mastering endurance rides to optimizing indoor training sessions, understanding race-day nutrition to selecting the perfect gear – we’ve got every angle of cycling covered.
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What if living to 100 could mean thriving, not just surviving? The Lahvie Podcast explores longevity, healthspan, and what it truly means to live longer, healthier, and stronger. Join physician Dr. Amos Ladouceur as he uncovers the science of wellness, fitness, nutrition, and resilience, with a focus on health equity and making longevity accessible for everyone. The show blends patient cases, expert conversations, and compelling human stories to uncover the science and habits that add life t ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Wellness Academy Audio is a podcast for healthcare providers and wellness professionals who want to learn, connect, and grow. Each episode features real conversations with experts in Medicine, Sports Injuries, Dentistry , nutrition, and more — offering practical insights and collaborative ideas to improve patient outcomes. Based in Baton Rouge, our mission is to build community, share knowledge, and strengthen wellness together.
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Methods to make sustainable lifestyle changes to optimize health and prevent chronic disease in an anti-diet, weight neutral, and mindful eating approach.
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Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Engage with expert NACE faculty for discussions about current clinical strategies for common and rare health conditions that you can use in clinical practice immediately, and that work for you and your patients.
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Reduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
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These Oral Health Habits Prevent Cancer, Heart Disease, Stroke, Alzheimer’s & Dementia | Be Well Moments
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Bleeding gums might be more than a dental issue. they could signal hidden risks for Alzheimer’s, heart disease, and even cancer. In this episode, we unpack how the oral microbiome drives inflammation, plaque buildup, and systemic disease. Could flossing actually add years to your life? Dr. Katie Lee Listen to the full episode he…
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The Cold Weather Tax: How the cold taxes you, how to prevent it and save your life (W/ John Barklow)
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Your body shivering is an automatic response for survival as it contracts your muscle to generate heat when thrown into a particularly cold environment. The energy demand is high. The currency of that cost is calories. I wanted to know just WHAT happens, WHY, and if we’re able to fix it in the field. Who better to discuss the topic than Mr. John Ba…
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Build These Habits And Make Faster Progress in the Gym
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Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover how to build habits you enjoy and why finding fun in your training is the true secret to getting stronger. Special perks for our listeners below! 🥩 H…
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NAD+, NMN & Longevity: What the Science Really Says | Dr. Rupy Aujla | Be Well Moments
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Watch the FULL podcast here: https://youtu.be/AySFUeR1pw8 Are NAD+ drips or NMN supplements a smart way to support longevity? I connect what NAD+ actually is with what current human studies show and why dosage, delivery and safety still have big question marks. This clip takes a closer look at what NAD+ (nicotinamide adenine dinucleotide) does in c…
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Episode 37: Why Light Might Be the Most Overlooked Medicine You’re Missing
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Send us a text Light is more than what you see, it’s medicine for your body. In this episode of the Discover Health Podcast, we explore the healing power of light: from natural sunlight to red-light therapy, near-infrared therapy, and even infrared saunas. Whether you’re battling fatigue, poor sleep, inflammation, or chronic illness, understanding …
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#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter David Allison is a world-renowned scientist and award-winning scientific writer who has spent more than two decades at the forefront of obesity research. In this episode, David joins for his third appearance on The Dri…
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Biogravitational Medicine & the Shocking Impact That Gravity Has on Our Health - With Dr. Brennan Spiegel
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There are many unseen forces that impact the way our bodies operate in the world. Invisible factors like environmental forces and even ways of thinking can play a significant role in our health outcomes. But have you ever thought about how gravity influences your health? Today, you’re going to learn how gravity shapes the way you move, think, and f…
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Here is the link to the article if you would like to read about The First Habit I Prescribe as a Doctor. Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribeBy Laurie Marbas, MD, MBA
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Why Real Men Get Checkups: A Guide to Preventative Health
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Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month. Did you know men are 24% less likely than women to have seen a doctor in the past year? The statistics are alarming, but there's hope. Whether you identify as male or simply care a…
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My Aspen Wake-Up Call: Why I Started Lahvie
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Four winters ago, I was skiing in Aspen when I took a hard fall and couldn’t get up. Not because I was injured, but because I was out of shape. That moment changed everything. In this deeply personal episode, I share how that wake-up call set me on a journey to rebuild my own health and ultimately create Lahvie Health, a longevity practice built on…
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Discipline isn’t deprivation—it’s freedom. You unlock more energy, confidence, better sleep, and sharper performance by cutting the junk, easing up on booze, and ditching excuses. Fitz reminds you that lasting success comes from smart trade-offs, not short-term indulgence. Tune in, level up, and keep an eye out for her newest book—because getting b…
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Let’s talk about the 5 habits to decrease your inflammation today, with Dr. Chris Miller
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Thank you Afsi, MJ Rutledge, Ann Schuler, Denise Tarasuk, Michele Coolidge, and many others for tuning into my live video with Chris Miller MD! Dr. Chris Miller is one of my dearest friends had a challenging lupus case the took her on a 15 year journey to healing. She shares her insights and wisdom with us in our live and upcoming podcast. Make sur…
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Preventing Chemo Brain: How To Approach Breast Cancer Diagnosis
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Chemo brain, demystified: How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps. Food as a therapeutic tool: A simplified, modified Mediterranean approach (gluten-free, low-sugar, organic) to lower inflammation and feed the brain. Support during treatment: Why timing matters for interm…
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3 Shocking Truths About Avocados (Watch This Before You Eat Them!)
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In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don’t know. While these nutrient-packed fruits are often considered a superfood, you’ll learn why not everyone thrives when eating them and what hidden issues may be at play. You’ll discover how avocados can balance blood sugar, support healthy blood flow, …
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1671. The Cortisol Curve: From Helper to Harmful
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Join Dr. Martin in today's episode of The Doctor Is In Podcast.
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Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about LMNT’s zero-sugar electrolyte mix, and she's not holding back on her signature deep-dive analysis. Jenn examines every ingredient with her trademark scrutiny, from the type of magnesium they use to the specific form of salt in e…
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In this episode, I sit down with Miranda Kerr, founder of Kora Organics and former supermodel, to discuss her journey into clean beauty, motherhood, and personal wellness practices. Miranda shares the touching story behind Kora Organics' creation, inspired by her mother's health scare, and explains the importance of certified organic ingredients in…
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What Glucose Trackers Get Wrong About Women’s Bodies | Dr. Stacy Sims | Dr. Stacy Sims
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Watch the FULL video here: https://youtu.be/hsaGZXiEbNs Most women don’t realize how much their hormones shape their metabolism and recovery or how wearables often get it wrong. In this clip, Dr. Stacy Sims breaks down what really happens to your insulin sensitivity and immune system throughout your cycle, why progesterone makes you temporarily mor…
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Preventative Dentistry and Sleep Apnea with Dr. Vincent Williams
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In this enlightening episode of Wellness Academy Audio, Dr. Chris Riedel and Dr. Vincent Williams delve into the vital role of preventative dentistry in overall health. They explore topics including the timing and necessity of wisdom teeth removal, the relationship between jaw development and Sleep Apnea, and how diaphragmatic breathing supports be…
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Episode 64: Hot Flashes & Hot Topics: Labels, Labs, and the latest wins for women
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Message us your comments Welcome back to Empower Your Menopause — the show all about health, happiness, and hormones for women 40+ with coaches Juli Madacey and James Ellis. In this Hot Flashes & Hot Topics episode we’re cutting through the noise to decode the latest menopause headlines — so you don’t have to waste your time doom-scrolling and seco…
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Herbs & Spices for Better Health: What to Know - Ask a Nutritionist
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Ever wonder if that sprinkle of cinnamon or dash of turmeric does more than just flavor your food? In this episode of Ask a Nutritionist, Amy Crum, RD, unpacks the powerful health benefits of everyday herbs and spices. Learn how these kitchen staples can support blood sugar balance, reduce inflammation, boost heart health, and even improve mood. Am…
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St. George Marathon Recap: Wild Speed and Views in Utah
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From record-breaking finishers to unstoppable para-athletes and a 90-year-old half-marathon legend, the St. George Marathon was a full-throttle celebration of grit, joy, and community! Fitz Koehler recaps an unforgettable Utah weekend filled with jaw-dropping red-rock views, a stunning Snow Canyon hike, a packed expo, and heartwarming kids’ races. …
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7 Surprising Reasons You’re Bloated (That Have Nothing to Do with Food)
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If you’ve ever felt like you’re doing everything right but still feel bloated by the end of the day, this episode is for you. Bloating is one of the most common symptoms women experience, yet most “solutions” only offer short-term relief and can actually make things worse over time. In this episode, Kylie breaks down seven surprising reasons you mi…
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Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD Treating ADHD Without Stimulants Artificial Food Colors and ADHD Visit the video pages for all sources and doctor’s notes related to this podcast.…
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CAP 272: Mastering Load Management | 9 October 2025
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In this episode, Jason Leydon and Ryan discuss the importance of load management in high volume sports, emphasizing the need for proper training volume and recovery strategies. They explore the differences in athlete capabilities, the significance of tracking both internal and external loads, and the implications of performance enhancement in sport…
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Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith
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Menopause Unplugged: How a New Generation is Owning Menopause
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If you or a loved one is facing perimenopause or menopause and want real answers, this conversation is for you. We break down what’s happening to your body and brain during this unique stage in womens' lives - from hot flashes, sleep loss, and mood shifts to bone health, fitness, and nutrition that actually help. You’ll hear how the social stigma i…
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From Austria to Aspen: Chef Martin Oswald's Culinary Journey
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Welcome back to the podcast! Today, I had the pleasure of hosting my dear friend, Chef Martin Oswald. We had an enriching conversation about his fascinating journey in the culinary world, from his early days in Austria to working with renowned chefs like Wolfgang Puck. Martin shared his unique story of how he became interested in becoming a chef, s…
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My Evening Routine for Optimal Sleep & Recovery
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In this episode, Dr. Jockers shares his personal evening routine designed to optimize sleep and brain detoxification. You’ll learn how proper sleep plays a crucial role in flushing out metabolic waste and supporting long-term brain health. A healthy evening routine is key to preventing neurodegenerative conditions like Alzheimer’s and dementia. Dr.…
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Optimize Your Strength Training: Preventing Health Issues Before They Start
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327: Feeling Lost in Your 20s, Friendship Breakups, Imposter Syndrome, Taylor Swift Theories, and More with Eli Rallo
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In this episode, I sit down with Eli Rallo, author and content creator, to chat about absolutely everything. We unpack why Jersey is the best state, how to navigate the complexities of friendship and social media, her journey in writing and content creation, and more. Eli shares her insights on dealing with rejection, writing books, and navigating …
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Liver and Thyroid Health for Detox Support (feat. Sara Banta)
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Feeling drained or stuck with stubborn weight that just won’t budge? Or maybe you’re endlessly exhausted, breaking out in rashes, or other seemingly unexplainable symptoms? A sluggish liver or thyroid can leave you feeling tired, bloated, or in a fog. Don’t worry, this episode is all about how your liver and thyroid team up to help your body ditch …
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The Human Performance Dr Explains HRV, Performance Anchors & Hydrogen Water | Dr Andy Galpin
1:19:04
1:19:04
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From growing up on food stamps to becoming one of the youngest full professors in the US, Dr. Andy Galpin’s story is nothing short of extraordinary. A world-leading human performance scientist, Andy shares the values of hard work and ambition instilled by his parents and how those principles carried him from adversity to academic success. But this …
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
1:08:26
1:08:26
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By Shawn Stevenson
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#318 Neuroscientist Reveals How Intuition, Purpose and Spiritual Health Can Heal | Dr Tara Swart
1:21:25
1:21:25
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#82 - Brainpower, Burnout & the Bottom Line: The Health Equation CEOs Can’t Ignore
34:49
34:49
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By Changing Life & Destiny
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Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
50:09
50:09
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50:09
By Sakara Life
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Does Losing Weight Really Mean You’re Healthier?
14:31
14:31
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By Dietitians for a Healthier America
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Cancer Survivors Constant Fear Of Test Results | Keith Bishop & Jeff Lopes 44
44:35
44:35
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By Jeff Lopes & Keith Bishop
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By SPYR
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The Thyroid Reboot: How to Heal Your Thyroid and Metabolism in 30 Days with Dr. Justin Marchegiani
34:05
34:05
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Balancing Progress, Patience, and Purpose in Training and Life
14:20
14:20
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By Andrew Takata
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Strength Training and Myokines: Unlocking Exercise as Medicine
32:41
32:41
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32:41
By Amy Hudson, Dr. James Fisher
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Reduce Knee Pain Without Surgery: Stronger Knees, Stronger Bones With Laurie Kertz Kelly, MPT
50:43
50:43
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By Margie Bissinger
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Episode 98 - Can nutrition reduce my chances of getting sick?
26:02
26:02
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By Alan McCubbin
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Episode 36: Genes, Germs, or Terrain? What REALLY Shapes Your Health
16:18
16:18
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By Joshua Sharp, DC
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By Fitz Koehler
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