Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Presence Awareness Podcasts
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Being Aware of Awareness Guided Meditations from Awakening Together Podcasts
Rhoda Makled @ Awakening Together
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All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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ISSUE explores awareness, emotion, and integrity — how we stay connected to what’s real in a culture built on distraction. The episodes grow from themes that surface in therapy, dialogue, and reading, through the use of emerging creative technologies.
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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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A podcast about Buddhist practice with a focus on Dzogchen, Buddhist visionary experiences, nonduality, and the power of pith instructions and direct advice. Pristine Awareness is devoted to exploring the living heart of Buddhist practice. Each episode invites listeners into a world where wisdom and direct experience meet, illuminating the path of nonduality and natural presence. Through conversations, reflections, stories of Buddhist visionary experiences, and concise teachings, Pristine Aw ...
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We All Matter is a space for presence. Each episode begins with a simple reflection or practice — ways of noticing gratitude, loosening old patterns, and reconnecting with being. At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others — phrases that return us to presence. These are not teachings to follow or rules to live by. They are offerings — practices and truths that you may find helpful or not. Take what resonates, lea ...
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The purpose of our lives is to come to know God, yet on account of sin the eyes of our hearts have grown blind to the presence of God. Just as Jesus healed the blind men in the Gospels, so God is now at work to heal the eyes of our hearts by the light of his grace. Contemplata is a podcast for those seeking to grow in contemplative prayer—the loving awareness of the presence of God. Fr. James Dominic Brent, O.P. is a Dominican Friar of the Province of St. Joseph.
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Here we talk creativity, confidence, and presence through conversations with inspiring teachers and spiritual leaders who walk the path ahead of us. You’ll hear my personal stories—woven with poetry, storytelling, and even musical episodes—all rooted in a spirit of reconnecting with the magic of life and inspiring you to remember that your dreams are made for people like you. Above all, this is a space for discovering what it means to live with deeper awareness, to bring yoga into leadership ...
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The Kiss My Aesthetic Podcast is hosted by Michelle Wintersteen, the Brand Designer and Creative Director behind MKW Creative Co. a freelance brand design firm helping to define, design, build and grow vibrant brands for social-media-minded entrepreneurs. The KMA Podcast is an extension of the Kiss My Aesthetic Facebook Group and covers topics like creating brand awareness, mastering social media marketing, cementing your brand's online presence, and being your own damn boss. Michelle lives ...
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This is the official Swarm Pest Control Marketing Podcast, where you will find the latest and greatest marketing information to increase your pest control company's local brand awareness, SEO, social media marketing, website and Google Business Profile presence.
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The most important leadership skill... isn't a skill. It's the quality of your presence. In a world of constant disconnection, the ability to deepen your presence is what makes you memorable and believable. How you speak, listen, and connect— are all transformed, allowing you to turn ordinary conversations into extraordinary experiences. This principle is the foundation of The Mindful Coach Podcast where we explore the practice of presence and mindful communications in life and work - in way ...
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Magic in the Muck: A Soul’s Compass for Change is a transformational podcast that guides listeners through life’s messiest moments — grief, upheaval, uncertainty, and awakening — with grounded wisdom and soulful insight. Hosted by international facilitator, therapist, and best-selling author Jennifer Nagel, this show offers a compass for navigating personal and collective transformation with strength, presence, and purpose. Each episode invites listeners to uncover the hidden magic within li ...
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We live in a world obsessed with motion—growth, productivity, and doing. But what if the real power lies in the pause? The Essential Pause Podcast invites you to explore the in-between spaces where reflection, awareness, and intentional action take root. Grounded in Dr. Carey Borkoski's Substack and her book Dancing with Discomfort, co-hosts Carey Borkoski and Dr. Es Swihart weave together their experiences as coaches, educators, researchers, and parents to explore stories, insights, and pra ...
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Join Ilona Ciunaite for honest conversations and guided explorations into the nature of self, consciousness, and awakening. This podcast is for those who are looking not just to understand awakening, but to see it — directly, in their own experience. Each episode invites you to slow down, inquire, and notice awareness itself. Through guided Deep Looking sessions and dialogues with teachers, authors, and fellow explorers, Ilona opens the door to what many call spiritual awakening — seeing thr ...
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Welcome to Divine Light Radio with me, Luis Olivares. In just a few minutes a week, you’ll return to Presence, heal what hurts, and create from your Higher Self. Each short episode gives you one powerful idea, one grounded practice, and one guided moment so you can calm your nervous system, open your heart, and take aligned action. If you’re a sensitive high‑achiever, healer, or artist ready to feel peaceful and powerful at the same time, join me for a Divine Reset. Your life is sacred. Let’ ...
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The Love Inspired Leadership Podcast is more than a show—it’s a portal for authentic truth, courageous presence, and transformational leadership. Here, soulful entrepreneurs and visionary leaders share what it means to choose love over fear and legacy over limitation. Each episode is a transmission—of courage, compassion, and inspired action. Whether sharing vulnerable stories, bold strategies, or practical wisdom, Carolyn Cooper speaks from the heart and leads with purpose. From self-awaren ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to take a moment for yourself and cultivate inner peace with Deep Breath Daily: Mindfulness Made Easy. This podcast is your pocket-sized guide to incorporating mindfulness into your busy routine. With short, guided meditations and practical tips, we'll help you reduce stress, improve focus, and find moments of calm throughout your day. Whether you're a seasoned meditator or just starting your mindfulness journey, Deep ...
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The Finding Sessions is my space to share reflections on life, creativity, and presence. After leaving a busy professional career, I’m now embracing movement, photography, art, and yoga—both as a teacher and a student—as ways to connect more deeply with myself and the world around me. Through personal stories and guided meditations, I hope to offer moments of calm, inspiration, and self-discovery. You can also find my photography and daily messages of positivity on Instagram @inflowwithnatal ...
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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...
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Life doesn't come with a manual, but it does come with intuition. On Intuition: Your Success Compass, coach and intuitive Vicki Baird invites you into real, funny, and soulful conversations about living fully. Blending Positive Intelligence, mindset coaching, and intuitive wisdom, Vicki helps you cut through the noise of self-doubt so you can trust yourself again, in business, relationships, and in listening to your soul's voice.
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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Bringing conscious awareness to every moment 💜✌🏽
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Feeling stuck in autopilot? Yearning for a life filled with purpose and intention? 'From Autopilot to Intentional | Conscious Living Daily' is your guide to waking up, showing up, and living with more awareness. Join us as we explore practical tools and insightful practices for cultivating mindfulness, connecting with your inner wisdom, and creating a life aligned with your values. Through daily episodes packed with actionable tips, inspiring stories, and guided meditations, you'll learn how ...
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Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress ...
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15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
062
Hosted by Lirec Williams, 15 Minutes with Dad is a dynamic podcast focused on fatherhood, co-parenting, and personal growth. Each episode gives modern dads the tools and insights to create healthier families through emotional healing, parenting resilience, and intentional leadership. In just 15 minutes (well, sometimes a bit more), we explore the real stories that shape modern fatherhood—from breaking generational cycles and healing childhood trauma to building emotional presence, developing ...
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Tired of surface-level leadership hacks? Ready to learn genuine presence, deepen your influence, and build unwavering trust with your team? Welcome to The Reins of Leadership, hosted by Business Leadership Strategist Merinda Smith. This is your essential resource for transforming not just what you do as a leader, but who you are. We go beyond theory, offering practical strategies illuminated by an unexpected source of wisdom: the intuitive world of horses and donkeys. On this podcast, you wi ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Join @PapaSeer for a captivating journey into the world of hoodoo and spirituality with his renowned podcast - "Hoodoo & Chill." Through this powerful platform, he brings awareness to African American spirituality and explores a wide range of thought-provoking topics that will expand your understanding of the spiritual realm. Each episode is a unique opportunity to learn from one of the most respected and knowledgeable voices in the field of hoodoo and spirituality. Drawing on his years of e ...
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The Mindful Dad Podcast is where modern fathers come to reconnect—with themselves, their children, and what truly matters. I’m your host, Odeani McBean, a mindful fatherhood coach and creator of the 365 Dad Journal. This show is for dads who want to break free from outdated parenting norms and lead with heart, presence, and purpose. Each week, we dive into the deeper layers of fatherhood, exploring mindfulness, emotional intelligence, spiritual growth, and self-awareness. From letting go of ...
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The Tao of Christ is a podcast which explores the mystical roots of Christianity, which Jesus called the Kingdom of God, which church historian Evelyn Underhill called the Unitive Life, which Richard Rohr calls the Universal Christ, and which I refer to as Christian nonduality, unitive awareness, or union with God. This is the Tao of Christ.
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Welcome to the School of Positive Transformation podcast. In this episode, we begin our journey with the Meditation Guide Workbook — a gentle companion designed to help you reconnect with calm, focus, and self-awareness. Discover how meditation can transform your daily life, one mindful breath at a time. Learn to observe your thoughts without judgment, find peace amid life’s noise, and create space for clarity and balance. Through guided reflection, you’ll explore how each breath becomes a p ...
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Searching for spiritual inspiration? Needing comfort during hard times? Looking to deepen your testimony? Haley and Misty have created a space for everyday people to share their true stories of angels and marvels that remind us of divine love and that we’re never truly alone. Whether it's a quiet nudge, a miraculous rescue, or a message of hope, these stories reveal the presence of angels and the power of faith in today’s world. It’s time to share what God can and is doing. It is time to tes ...
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Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpos ...
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Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authen ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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I CHOOSE MY BEST LIFE
Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
12100
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing ...
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From Setback to Success – Second Life Leader tells founder stories of rebuilding companies and leading teams through challenge and change I’m Doug Utberg, and this platform is for founders, rebuilders, creatives, and professionals who’ve been knocked down by layoffs, divorce, burnout, or failure—and still refuse to quit. Each episode delivers raw, unsanitized conversations with leaders who’ve walked through fire, rebuilt from nothing, and now lead with clarity, presence, and conviction. We t ...
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Unlock your primal power and step into true masculinity with "Masculine Alpha Activation | Men’s Dominance Mindset." This podcast is your blueprint for cultivating an unshakable alpha mentality. We delve deep into the core principles of male dominance, exploring timeless strategies for leadership, confidence, attraction, and success in every aspect of life. Through powerful insights, actionable advice, and real-life examples, you'll learn to embody the traits of a true alpha – magnetic prese ...
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Struggling to meditate? Not sure where to start - or how to stay consistent? Welcome to Meditation with Ashley Brown - A podcast to help you reconnect with presence, clarity, and your natural state of being. Each week you’ll find: ✨ Simple meditation insights to understand the mind ✨ Guided practices for calm, focus, and inner freedom ✨ Inspiring conversations with my favourite teachers & wisdom keepers Ash is a full-time Meditation & Yoga Teacher, Nutritionist, and former Australian Nationa ...
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The Good Girl Talks is a space where stories unravel the myths of silence, perfection, and proving. Hosted by Sonya Figueiredo, this podcast explores what it means to move beyond “good girl” conditioning into truth, voice, and resonance. Through raw and insightful conversations with women and men re-writing their narratives of worth, leadership, love, and belonging, you’ll discover that this isn’t about being good — it’s about being whole. Each episode blends storytelling, somatic awareness, ...
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A Positive Light centered on what a relationship with God can bring to your life
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Ascension Alchemists™ Podcast: Assisting Conscious Individuals Align With God Presence & Embody The Eternal Truth to Live An Empowered, Purposeful & Joyous Life.
The Ascension Alchemists™ with Rev. HoniB & Michael
019
The Ascension Alchemists™ Podcast is where Spirituality meets Real Authentic Living. Join Rev. HoniB & Michael for raw and real conversations on Divine Union, Alignment with God ALMighty & Embodiment of That Divine Truth Journey, as well What is Conscious Masculinity & Femininity, How To Be In Inner Divine Union Before Being with others, Spiritual Expansion, Dare To Be Bold and Be Devoted to live from the I AM Presence Christ Light while meeting every day challenges such as limiting beliefs, ...
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The Lobro Show is a mindfulness and personal growth podcast for people who crave real connection and genuine loving-kindness. Each episode blends vulnerability, humor, and heartfelt insight as we explore what it means to ride the waves of life with awareness, presence, and openness. 🌊 Rooted in the Wave Rider Methodology, Lobro helps you turn everyday moments into rituals of growth. Through personal stories, emotional psychology, and creative reflection, you’ll learn to transform resistance ...
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The Thrive Within Podcast is for High Performers Hungry for More Than Just Success. This is a faith-based personal growth podcast where powerhouses like you and I are guided into a journey of inner healing, biblical truth, and Kingdom purpose. Each episode is a deep dive into God’s heart for your growth by tapping into the stories and mindsets of empowered women who have walked life's journey. Truth is, we can all see a bit of ourselves in someone else's story. It is my prayer that as we jou ...
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Amiga Arise | Awaken Identity. Discover Freedom. Journey With God.
Priscilla Gomez, LCSW & Haley Martnick, MA | Therapist & Coach
157
Hola Amiga, this is Priscilla Gomez and Haley Martnick, your hosts for the Amiga Arise Podcast. Haley and I are two women of faith, and who are called to care for others. We are passionate about educating, empowering and equipping women of all ages and backgrounds to deepen their relationship with self, God and others. Priscilla and I have our own unique testimonies, and that God beautifully brought us together to share the same freedom we experienced in our walk with Christ. This podcast is ...
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Avoid These 5 Spiritual Awakening Mistakes
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Send me your thoughts in a Text Message Most seekers begin this journey with expectations — about how awakening should look, how it should feel, or what will be lost or gained. But these assumptions quietly block the very seeing they long for. In this short talk, Ilona Ciunaite points to the five biggest mistakes seekers make on the path of awakeni…
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Today’s meditation is a guided opportunity to connect with the present moment through mindful awareness of the breath, sounds, and bodily sensations. In essence, this is the core foundation for all of the other sessions we explore. Engaging in this practice will help you cultivate focus, calm, and presence, leaving you grounded and relaxed as you c…
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Episode Description:.Discover a simple yet powerful practice to boost self-awareness and personal growth - journaling and reflection. Learn practical tips on how to make the most of this introspective process, and experience improved mental clarity, emotional balance, and increased self-understanding in todays Deep Breath Daily:. Mindfulness Made E…
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Emotional Awareness:. Unleashing Mens Inner Strength
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Episode Description:.In this empowering episode of Masculine Alpha Activation Mens Dominance Mindset, we delve deep into the importance of emotional awareness for men in todays world. Learn practical strategies to enhance self-awareness, manage emotions effectively, and harness their power to lead a fulfilling life. Key Takeaways:.- Understanding t…
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Mastering Gratitude Appreciation:. Boost Wellbeing
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Episode Description:. Discover the transformative power of gratitude as we explore practical techniques to cultivate a deeper appreciation for lifes blessings. This episode, packed with actionable insights, will inspire you to shift your focus towards the good in your life, fostering a more positive mindset and overall well-being. Key Takeaways:.- …
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Episode Description:.Dive deep into self-care practices with our special Self Care Sunday Sessions. This episode offers a soothing guided meditation designed to help you unwind, recharge, and prepare for the week ahead. Let go of stress, find inner peace, and embrace self-love in this 15-minute mindfulness journey. Key Takeaways:.- Reduce stress le…
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🌿 Episode 21 — Part 2: Reflections on Goli’s Questions — The Power of Now, Chapter 1In this second part, I start to talk through some of the questions Goli raised — exploring them through the lens of The Power of Now by Eckhart Tolle. Where the shift in my life began...Chapter 1 of Power of Now 🦋As always I'm not an expert, just sharing truths and …
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🌿 Episode 21 — Part 1: Goli’s QuestionsA conversation with Goli from Art by Goli, where she shares a few questions that inspired this and upcoming episodes.These are the questions we’ll begin exploring in Part 2 of today's episode 😀By [email protected]
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Mastering Blood Sugar: The Yates Protocol Explained
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In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Dr. Beverly Yates, a naturopathic physician specializing in diabetes and heart disease. They discuss the connection between diabetes and oral health, the importance of recognizing symptoms, and the role of lab tests in diagnosing diabetes. Dr. Yates shares her journey fro…
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Episode 4 of the School of Positive Transformation podcast — Crush Self-Doubt — created by Dr. Itai Ivtzan, explores the gentle yet powerful process of building genuine self-confidence and freeing yourself from the grip of doubt. Inspired by the Feel Like This Workbook, this episode offers heartfelt insights, mindfulness prompts, and actionable tec…
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Today's body scan meditation invites you to slow down, tune in, and cultivate deep relaxation. By the end of this practice, you’ll feel more grounded, present, and at ease, carrying this sense of relaxation with you into the rest of your day. If you're enjoying these meditations, please share with a friend! And if you have feedback, suggestions, or…
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aligned friendship as a yoga teacher: bts of cactus club yoga mastermind
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Join Shawna Krueger, Ben Kalra, Kimia Hajian, Marla Tortorice and Brand Bergado for a behind the scenes look into our self-created yoga teacher mastermind and friendship group. There are some absolute keys for finding authentic friendship in the yoga world, along with some good laughs. This episode explores what it means to grow in community as a y…
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Master Productivity:. Overcoming Procrastination Fear for an Intentional Life
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Episode Description:.Unleash productivity and break free from procrastination and fear in this enlightening episode of From Autopilot to Intentional Conscious Living Daily. Discover practical strategies to conquer procrastination, manage fear, and propel your life forward with purpose and intention. Key Takeaways:.- Understand the root causes of pr…
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Mindful Movement Meditation:. Boost Energy Focus
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Episode Description:.Discover the power of Mindful Movement Meditation in this transformative episode of Reset Rituals. This short meditation guide helps you synchronize body and mind, enhancing focus and promoting a sense of calm. Embark on a journey of self-awareness, boosting your mental clarity and physical wellbeing. Key Takeaways:.- Improve f…
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Mastering Confidence:. Overcoming Fear through Mindfulness
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Episode Description:.Unlock the secrets of conquering fear and cultivating confidence through practical mindfulness techniques in this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy. Learn how to harness the power of your mind, manage anxiety, and transform fear into courage as you embrace a more empowered life. Key Takeaways:.- …
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Mental Clarity:. Declutter Mind for Dominant Masculine Alpha
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Episode Description:.Discover practical strategies to declutter your mind and achieve mental clarity in todays fast-paced world. Explore the power of focus, prioritization, and self-discipline as we delve into effective techniques for improving mental health and productivity. Key Takeaways:.- Understand the importance of a decluttered mind for opti…
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In a world full of stress, it's easy to feel overwhelmed by circumstances we can't control. We get lost in our heads, and our day gets "trashed" by frustration, even if it's justified. But what if there was a simple, direct way within our power to create a better experience, in small but meaningful ways? This episode is an invitation to discover a …
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AI, Employment Law, and the End of Job Security
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Employment attorney Gary Martoccio joins Doug Utberg to unpack how artificial intelligence is rewriting the rules of work — and where the law hasn’t caught up yet. From layoffs driven by automation to courts banning AI-written pleadings, Gary breaks down how fast this shift is moving and what workers need to know before they sign a severance packag…
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SwarmCast Ep 29: Contrarian Pest Control Sales with Steve Heroux
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In this episode of SwarmCast, we sit down with Steve Heroux — sales trainer, author of The Sales Contrarian, and creator of the Contrarian Selling course. Steve went from being unable to speak for 17 years to becoming the #1 Cutco sales rep in the nation, and now he's on a mission to end the abuse of salespeople everywhere. What You’ll Learn: •Why …
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18M: Turns Out Taxes Can Spark A Spiritual Awakening
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Send us a text Growth rarely arrives with a welcome mat. It shows up as a room that feels too sharp, a topic that feels off-brand, and a voice in your head asking if you belong. I share a surprising leap: three intensive days immersed in taxes, generational wealth, and entrepreneurial strategy after decades in holistic health. The content mattered,…
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Celebrating One Year of the Circle Podcast: Reflections on Growth and Challenges
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It’s our first birthday! In this anniversary episode, Eric and Tim look back on 58 conversations about men’s work, embodiment, and personal growth—told through a queer lens and grounded in community. We share surprising messages from listeners who felt less alone, and reflect on moments that changed us: Jonathan Scott’s “diamonds in the surf” tribu…
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Today’s meditation blends intentional breathwork with mindfulness to help you release tension and cultivate deep awareness. We’ll begin by focusing on belly breathing, expanding your breath through your ribs and chest, and then allowing it to flow naturally. As we settle into stillness, we’ll expand our awareness to the sensations in the body and s…
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Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy
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What is the role of spirituality in mental therapy? And what roles do therapy and mental health play in spiritual growth? What's the overlap, where are they distinct, and how can both work together to help us face the challenges of this world? In this special episode honoring World Mental Health Day in October, Tami Simon and Tara Brach sit down fo…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Keaver Brenai, helps your body relax and your mind rest on the truth found in scripture. Take a Scriptural journey to th…
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Mastering Unique Strengths for Personal Potential
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Episode Description:.Discover the power of embracing your unique strengths as we delve into the transformative journey from autopilot to intentional living. This enlightening episode explores how acknowledging and leveraging your inherent abilities can propel personal growth, foster resilience, and enhance overall well-being. Key Takeaways:.- Under…
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Essential Teachings Special: Transforming Our Suffering into Awakening
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Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction. For many, this cycle can be the catalyst to awaken. Eckhart says If we had not suffered, we would not find transformation. He believes this paradox i…
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Master Decision Making Problem Solving via Mindfulness
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Episode Description:. Discover the transformative power of mindfulness in enhancing decision-making skills and problem-solving abilities. Delve deep into practical techniques that foster clarity, focus, and resilience, enabling you to make informed decisions with confidence. This insightful episode is designed to empower you towards a more producti…
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Embracing Positivity:. Power of Positive Thinking for Daily Transformation
5:03
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Episode Description:. Dive deep into the transformative power of positive thinking in this enlightening episode of Reset Rituals:. Short Meditations for Real Life. Unleash the incredible potential within you by rewiring your mind to focus on the bright side. Key Takeaways:. Harness the power of positive affirmations, develop a growth mindset, and c…
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Mastering Self-Discipline for Dominant Mindset
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Episode Description:. Unlock the secrets to cultivating self-discipline and boost your productivity in this enlightening episode of Masculine Alpha Activation Mens Dominance Mindset. Learn actionable strategies to overcome procrastination, build consistency, and achieve your goals with ease. Key Takeaways:.- Understand the importance of self-discip…
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Contemplata Episode 40 | God's Life In You | Fr. James Brent, O.P.
9:37
9:37
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The Lord says ‘I am the vine, you are the branches.’ That is how the Lord wants us to think of the life of grace. Jesus is the head of the body, we are his members. There is a distinction, but there is one common life. You and I are branches on the vine of Jesus Christ. You and I can say His life is mine, by the gift of His grace. Christ’s own life…
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In this episode of Essential Pause, Carey Borkoski explores the idea of discomfort stamina—the ability to stay present and grounded during moments of struggle or uncertainty. Drawing on her experience running a 10-mile race, she shares how shifting from distraction to presence helped her endure discomfort step by step. Carey connects this lesson to…
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We explore how the sensation of an emotion lasting "forever" serves as a critical signal of an emotional flashback, indicating that the nervous system is recalling a past trauma rather than simply responding to the current moment. This experience occurs because a flashback collapses the sense of time, fusing the present with an older emotional impr…
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Meditation: Collecting and Quieting the Mind (17:02 min.)
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17:02
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Our conditioned mind is filled with distractions, including worry-thoughts that continually create anxiety in the body. This meditation guides us in relaxing the body, and then establishing the breath as a home base. By gathering and collecting the attention, the mind can settle and allow for a relaxed, wakeful presence.…
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016 | Breaking the Silence of Financial Shame with Special Guest Ralph Estep Jr.
38:45
38:45
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Send us a text In this episode of the Thrive Within Podcast, Agatha Ibhaluobe hosts Ralph Estep Jr., who shares insights on the often hidden struggles of high performers with financial shame. This conversation explores the intersection of faith and finance, emphasizing that money issues are deeply intertwined with one's soul and identity. Ralph sha…
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Parenting from a Distance: How to Stay Connected When You Can’t Be There | Co-Parenting, Fatherhood & Emotional Presence
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Send us a text Distance doesn’t define your love—it challenges you to show it differently. In this heartfelt episode of 15 Minutes with Dad, host Lirec Williams speaks directly to fathers navigating parenting from a distance—those balancing co-parenting, deployments, travel-heavy work, or separation. If you’ve ever struggled to stay connected when …
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Today’s meditation is a step by step progressive muscle relaxation designed to help reduce tension and stress in the body. You might also use it during your day as a short but deep rest between activities or as a way to wind down and drift into sleep. If you're enjoying these meditations, please share with a friend! And if you have feedback, sugges…
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In seasons of waiting, impatience and fear often feel closer than peace or joy. In this episode, singer-songwriter Jaime Jamgochian joins Dr. Saundra to share her journey of trusting God through uncertainty, health struggles, and delayed dreams. Discover how to turn worry into worship and allow gratitude to grow even in the waiting. Listen to Jamie…
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This roundtable episode brings together yoga teachers from across the country! Tune in to hear what’s inspiring their classes right now, unexpected teaching moments, personal stories, practical insights, and lessons learned on their teaching journeys. Do you want to be part of the next Yoga Teacher Roundtable? Sign up here! Try OfferingTree for fre…
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Your Issues Are In Your Tissues: Awaken Self‑Love And Boundless Energy With Haleh Houshim
24:07
24:07
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What if your body is holding onto the stories your mind has forgotten? In this empowering episode, Haleh Houshim, Healthspan Coach, two‑time bestselling author, and radiant leader of holistic wellness, shares her remarkable journey from being bedridden to becoming a beacon of vitality. Through vulnerability, science, and spirit, Haleh shows us how …
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Maximizing Day:. Effective Morning Routine for Conscious Living
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Episode Description:.Kickstart your day with intention. Discover practical tips on creating an effective morning routine that sets the tone for a productive, mindful day. Learn strategies to overcome common obstacles and make the most of your mornings in this insightful episode of From Autopilot to Intentional Conscious Living Daily. Key Takeaways:…
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Mastering Positive Relationships:. Empathy Kindness.
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Episode Description:. Delve into the art of cultivating harmonious relationships by embracing empathy and kindness in this enlightening episode of Deep Breath Daily:. Mindfulness Made Easy. Learn practical techniques to foster understanding, promote positivity, and enhance connections with those around you. Key Takeaways:.- Understand the importanc…
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Episode Description:. Dive into a soothing 10-minute meditation designed to help you release stress and tension, promoting a sense of calm and tranquility. This mindfulness practice is perfect for those seeking balance in their daily lives. Key Takeaways:. Learn effective stress management techniques, find inner peace, and enhance your overall well…
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Episodeo 1 Espanol Regresar a la felicidad: respiración, presencia y co-creación
29:53
29:53
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En este debut de Luz Divina Radio, Luis Olivares te guía a regresar a la felicidad que ya eres. Comenzamos con una breve respiración consciente para aterrizar en el presente; luego Luis comparte su viaje de la supervivencia al despertar espiritual y por qué la felicidad no se persigue, se recuerda. Exploramos cómo cultivar paz, amor y abundancia de…
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Episodeo 2 Espanol Energía y Conciencia: guía práctica para elevar tu vibración
28:54
28:54
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En este episodio vamos a la raíz: a nivel profundo, todo es energía, y tu vibración influye en cómo percibes y creas tu realidad. Hablamos de cómo la mente y la conciencia moldean la experiencia y por qué elevar tu frecuencia transforma tu día a día. Aprenderás a dirigir tu atención para convertirte en creador consciente porque donde pones tu atenc…
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Energy follows awareness, let’s aim it. Luis Olivares shares quick breathwork, faith-fueled mindset shifts, and the Creation Loop (beliefs → thoughts → emotions → behavior → frequency → results), then closes with a short meditation to raise your vibe and create aligned results now. We explore the “inner wheel” that quietly runs your life how shifti…
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Episode 6 - Change Your Station, Change Your Story
26:17
26:17
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What you tune to gets louder. Luis introduces the Radio Dial Theory, how attention shapes feelings, choices, and results and invites you to aim your focus on purpose. We start with a calming 4–2–6 breath and set the intention: “Tune your dial to gratitude new station, new story.” Luis shares a formative moment and shows how identity lines like “I A…
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Episodio 3 Espanol- La energía sigue a la atención: apúntala
27:17
27:17
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Luis te guía con una respiración 6–3–9 para centrarte y elevar tu estado, luego exploramos el “ciclo interno” que moldea tus resultados: Creencias → Pensamientos → Emociones → Comportamiento → Frecuencia → Resultados. Hablamos de polaridad (los “opuestos” como dos lados de la misma moneda) y cómo dirigir tu atención cambia tu vibración y, con ello,…
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Episode 5 - I AM Focus: Train Your Brain’s Filter
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What follows “I AM” trains your brain’s filter (RAS) to highlight what matches your focus. Luis breaks this down with a simple “red vs. blue” attention experiment and shows how setting your identity on purpose shapes what you notice, feel, and choose next. You’ll practice a gentle heart-light meditation with one 6–3–9 breath cycle to reset your sta…
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Nancy Griffin - Beyond Wealth: A Heartfelt Conversation on Worth, Wellness & Legacy
49:17
49:17
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In this episode of The Reins of Leadership, I sit down with the remarkable Nancy Griffin — Legacy Advisor to Accomplished Women and founder of Women, Worth & Wellness™. What begins as a conversation about financial wealth soon expands into something much deeper — exploring self-worth, wellness, purpose, and the profound legacy women can create thro…
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Ep 7 – The Ghost of Inaction: How Unlived Potential Haunts You
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22:32
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Every ghost story begins the same way: something that should have moved on but didn’t. All of your unfinished ideas, promises to yourself, and dreams of the future that you keep avoiding. In this episode, we explore how unlived potential is like being haunted. Drawing from the Ziegarnik Effect and the yogic idea of samskara, we discuss how incomple…
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