Best Prairie Smoke Podcasts (2025)

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Is Cracking Your Own Neck Dangerous? 12:13

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2d ago12:13

12:13

Send us a text Most people have cracked their own neck at some point — but is it safe? In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why self-manipulation offers only temporary relief and how repeated neck cracking can overstretch ligaments, create instability, and actually make the problem worse. Learn the difference between…

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Can Chiropractic Help with Sciatica? What Patients Actually Need to Know 10:28

9d ago10:28

10:28

Send us a text Sciatica can cause sharp, burning, or shooting pain down the leg — but the real cause is often in the lower back, not the hip or leg itself. In this episode, Dr. Brant Hulsebus explains what sciatica really is, why the pain travels, and how chiropractic care helps relieve sciatic nerve irritation effectively and safely. If you’re str…

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The Hidden Reason Your Hands Go Numb — It’s Not Always Carpal Tunnel 14:20

16d ago14:20

14:20

Send us a text Many patients assume numb or tingling hands mean carpal tunnel—but that’s not always true. In today’s episode, Dr. Brant Hulsebus explains why the real cause is often found in the cervical spine, not the wrist. If you wake up with numb hands, lose grip strength, or feel tingling in your fingers, this episode walks you through the ner…

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Why You Wake Up Stiff in the Morning — The Chiropractic Explanation 11:27

23d ago11:27

11:27

Send us a text In this clinical episode of Ask the Chiropractor, Dr. Brant Hulsebus explains the real reasons people wake up stiff, sore, or tight in the morning. Learn what happens to your spinal joints overnight, why inflammation settles during sleep, how poor sleep posture contributes to stiffness, and how chiropractic adjustments restore mobili…

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The Wellness Advantage of Regular Chiropractic Check-Ups 9:45

30d ago9:45

9:45

Send us a text The Wellness Advantage of Regular Chiropractic Check-Ups Why do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run. Dr. Hulsebus explains: Why m…

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Winter Back Health and Chiropractic Care 13:16

1M ago13:16

13:16

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus shares practical tips to keep your back healthy during the cold Illinois winter. From warming up before shoveling snow to understanding how chiropractic care addresses the root causes of back pain, this episode covers everything you need to stay pain-free through the season.…

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Chiropractic Philosophy and Subluxation Basics 13:07

2M ago13:07

13:07

Send us a text In this episode, Dr. Brant Hulsebus breaks down the foundation of chiropractic care — our philosophy. What makes chiropractic different from medicine? Why do chiropractors focus on the cause, not the symptom? Dr. Hulsebus explains subluxation, the fight-or-flight nervous system response, and how adjustments help restore balance and h…

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Holistic Night at Hulsebus Chiropractic: Exploring Health, Longevity & Wellness 13:17

2M ago13:17

13:17

Send us a text Join Dr. Brant Hulsebus, Certified Chiropractic Wellness Practitioner (CCWP), for a behind-the-scenes look at our upcoming Holistic Night at Hulsebus Rockford Chiropractic. In this special episode, Dr. Hulsebus explains what makes this event so unique — open discussions on everything from chiropractic care and osteoporosis prevention…

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Is Sitting the New Smoking? How Posture Impacts Your Spine, Energy, and Longevity 13:50

2M ago13:50

13:50

Send us a text Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that. In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages. You’ll learn: ✅ Why long hours of sitting slow down spinal motion…

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Episode 22 - Vampires... According to these suckers 1:46:33

2M ago1:46:33

1:46:33

Send us a text We have ditched the trick and we are going with the treat! We have a special guest in the garage! In this episode we are joined by our gal pal Val! With her Dracula hoodie, vampire pj pants, and a Dracula mug in tow one can only guess the subject of this episode! So kick back with your favorite snack as we jump into the world of coff…

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Neck Pain in Rockford: Why Fall Brings More Visits to the Chiropractor 13:10

2M ago13:10

13:10

Send us a text Is your neck pain getting worse as the weather cools down? You’re not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks. In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic in Rockford, IL explains why colder air and posture changes trigger neck tension, and how chiropractic car…

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When to See a Chiropractor for Headaches 14:30

2M ago14:30

14:30

Send us a text If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally. Learn whe…

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Balance and Neck Health 12:07

3M ago12:07

12:07

By Brant Hulsebus DC LCP CCWP FICA FPCA

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Chiropractic Care for Pregnancy: A Safe, Drug-Free Alternative 11:52

3M ago11:52

11:52

Send us a text Concerned about taking Tylenol during pregnancy? In this special episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses safe, natural alternatives for expectant mothers who want pain relief without medication. Learn how chiropractic care supports a healthy pregnancy, helps relieve back and hip pain, and why midwives often reco…

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Understanding L5 Disc and SI Joint Misconceptions 11:14

3M ago11:14

11:14

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus delves into common misconceptions about L5 disc issues and SI joint problems. Drawing on over two decades of experience, Dr. Hulsebus explains the anatomical and developmental intricacies of the L5 vertebra, discusses the differences between degenerative disc issues and no…

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Episode 21 - Headless Over Hooves 1:38:25

3M ago1:38:25

1:38:25

Send us a text Surely by now, everyone has heard or read the story of the Headless Horseman of Sleepy Hollow! If not, it's nothing to lose your “head” over. We have you covered! Join us as we dive “head” first into the infamous tale out of Sleepy Hollow and then “ride” into other tales! Support the show Intro and Outro music are provided with permi…

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How Chiropractors Find Adjustments 11:19

3M ago11:19

11:19

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, and a Palmer College of Chiropractic graduate, explains how chiropractors determine the specific vertebrae to adjust. Dr. Hulsebus details the multi-step process used in his office, including taking a patient's medical history, …

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Understanding the SI Joint in Chiropractic Care 13:01

4M ago13:01

13:01

Send us a text Are you struggling with lower back or hip pain? Wondering if your SI (sacroiliac) joint is the culprit? In this episode, Dr. Brant Hulsebus explains what the SI joint is, how chiropractors diagnose SI joint issues, and the best approaches for treatment and relief. Whether you’re an athlete, office worker, or just curious about chirop…

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Chiropractic Concussion Care: Neck First 13:08

4M ago13:08

13:08

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus delves into the often overlooked connection between neck health and concussion care. As a chiropractor in Rockford, Illinois, and team chiropractor for the Rockford IceHogs, Dr. Hulsebus emphasizes the importance of evaluating neck posture and alignment to mitigate concussio…

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What You Might Be Missing: The Chiropractic Perspective 12:36

4M ago12:36

12:36

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses the growing trend of patients seeking second opinions from chiropractors after receiving a medical diagnosis. He explains the differences between the medical and chiropractic approaches to treating pain and restoring function. He shares insights into how chiropract…

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What to Expect When You Bring Your Medical Records to a Chiropractor 13:33

4M ago13:33

13:33

Send us a text In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explains the importance of getting a second opinion and bringing your medical records to a chiropractor. He discusses common scenarios where patients may want to consult a chiropractor after seeing other healthcare providers, how chiropractors use …

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Episode 20 - Not Another Sequel 1:05:50

5M ago1:05:50

1:05:50

Send us a text It's season closer time! With spooky season knocking on the windows it's time to bring the season to a close. Sarah, Dustin, and Tyler discuss some of our favorite episodes and things we've learned along the way. We also include some speculations on what Season 2 of Through the Prairie Smoke may look like. Support the show Intro and …

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Empowering Patients: Ask the Chiropractor 12:11

5M ago12:11

12:11

Send us a text In this episode of 'Ask the Chiropractor,' we discuss the importance of seeking a second opinion and how chiropractic care can benefit individuals with various health conditions. With over 75 years of experience in the Rockford area, our clinic has a rich history of helping patients through chiropractic adjustments. We explore the co…

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The Importance of a Second Opinion: Why Consult a Chiropractor 9:32

5M ago9:32

9:32

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the importance of seeking a second opinion from a chiropractor before opting for medication or surgery for spinal or general health issues. Dr. Hulsebus, with his extensive experience and collaboration with medical professionals in Rockford, Illinois, elaborates …

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Episode 19 - Octopod Route 66 1:45:18

5M ago1:45:18

1:45:18

Send us a text Oklahoma lakes are home to several different freshwater species. We have catfish that can grow to size of a Chevy S-10 and snapping turtles that can chomp through your grandpas favorite rocking chair with ease! You may think that is a little disturbing, but what if we told you there was something bigger and more sinister lurking in t…

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From Hands to Instruments: The Chiropractic Adjustment Debate 13:08

5M ago13:08

13:08

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the different methods of chiropractic adjustments, including manual adjustments, instrument-assisted adjustments, and table-assisted adjustments. He explains the history and importance of manual adjustments in chiropractic care, the effectiveness of instrument-as…

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Why Chiropractic Should Be Your First Choice for Disc Problems 11:18

5M ago11:18

11:18

Send us a text Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the benefits of chiropractic care for lower back disc problems in this episode of Ask the Chiropractor. Backed by scientific research, he emphasizes that chiropractic adjustments are highly effective in treating disc herniations compared to other non-pharmacologica…

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Cervicogenic Headaches: Research Confirms Spinal Adjustments Are the Most Effective Treatment 11:48

5M ago11:48

11:48

Send us a text In this episode of Ask The Chiropractor, Dr. Brant Hulsebus discusses cervicogenic headaches, their symptoms, and effective treatments based on recent research. He explains how these headaches originate from the neck and typically present on one side of the head. Dr. Hulsebus also delves into a recent PubMed paper comparing various t…

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Do You Have a Pinched Nerve? Here’s What It Really Means. 12:45

6M ago12:45

12:45

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explains what a pinched nerve truly is and how chiropractic care can help. He debunks common misconceptions, like the pain being caused by an actual pinching, and provides insight into the role of subluxations, inflammation, and posture in causing …

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Chiropractic: America’s Healthcare Freedom 11:32

6M ago11:32

11:32

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the American origins of chiropractic care and its significance to healthcare freedom. He explains the history of chiropractic, its development in the Midwest, and the importance of patient autonomy in choosing healthcare providers. Dr. Hulsebus also delves into t…

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Summer Activities That Can Send You to the Chiropractor 10:55

6M ago10:55

10:55

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the impact of common summer activities on spinal health. Dr. Hulsebus provides tips and advice for avoiding or managing spinal issues caused by gardening, sports, and traveling. He emphasizes the importance of seeing a chiropractor before e…

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Episode 18 - MIB Part 2 - What This Guy Saw - Albert Bender and the Three Men 2:31:36

6M ago2:31:36

2:31:36

Send us a text Join Dustin and Sarah as they listen to Tyler talk about Albert Bender's book, Flying Saucers and the Three Men published by Gray Barker's Saucerian Books in 1962. How do your cultural views and peer group color your experiences with the paranormal? *Content Warning* - Paranormal abduction experience including a non consensual state …

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Beyond Back Pain: The Comprehensive Benefits of Chiropractic Care 15:07

6M ago15:07

15:07

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus dives deep into the broad spectrum of chiropractic care beyond just back pain relief. Dr. Hulsebus explains how chiropractic treatment addresses issues such as headaches, migraines, arm and leg discomfort, pregnancy-related pain, and even vertigo. He details the role of th…

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Episode 17 - MIB Part 1 - Pop Culture - What You Thought You Saw 57:58

7M ago57:58

57:58

Send us a text Join Tyler, Sarah, and Dustin as they lead into a two part series discussing the Men in Black (MIB). We start out with some familiar characters from pop culture and discuss some Oklahoma MIB stories as well! Support the show Intro and Outro music are provided with permission by David. You can find David's work at https://davids.bandc…

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After an Accident: Why You Should Consult a Chiropractor 14:05

7M ago14:05

14:05

Send us a text In this episode of 'Ask the Chiropractor,' the host addresses the importance of consulting a chiropractor after experiencing an auto accident or any form of trauma. The discussion highlights how even minor accidents can cause long-term spinal issues and the role of a chiropractor in diagnosing and documenting these injuries. The host…

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Chat GPT’s Top Chiropractic Questions: Answered 12:46

7M ago12:46

12:46

Send us a text In this episode of 'Ask the Chiropractor,' Brant Hulsebus tackles six common questions about chiropractic care derived from Chat GPT. He explains what every new patient should know before seeing a chiropractor, the science behind chiropractic adjustments, the importance of x-rays, debunking the myth that you always have to keep going…

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Chiropractic Insights: From Neck Pain to Carpal Tunnel 12:03

7M ago12:03

12:03

Send us a text Chiropractic Insights: From Neck Pain to Carpal Tunnel In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, addresses a common question about the benefits of chiropractic care for neck, shoulder, arm, and carpal tunnel pain. He explains the anatomy of the brachial plexus, the process of chiropractic ev…

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Chiropractic Care: Swing into Spring and Improve Your Golf Game 11:27

7M ago11:27

11:27

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois discusses the benefits of chiropractic care for golfers. He explains how chiropractic adjustments can enhance a golfer's performance by improving flexibility, reducing pain, and preventing injuries. Dr. Hulsebus highlights the importance of pre-game…

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Understanding Chiropractic: Beyond the Social Media Hype 13:38

8M ago13:38

13:38

Send us a text In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus dispels common misconceptions about chiropractic care as portrayed on social media. He explains the importance of specific chiropractic techniques that are backed by accredited institutions and professional associations. Dr. Hulsebus also discusses the educational path and…

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Episode 16 - What Do Ghosts Read? 2:08:02

8M ago2:08:02

2:08:02

Send us a text Graduation time is just around the corner! Soon, the university halls will be filled with hopes, dreams, caps, and gowns. Although, those might not be the only things filling the halls! Join Tyler, Dustin, and Sarah (Yes that's right folks! Our resident Fox sister is back!) as they look into what is haunting our universities, librari…

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Arthritis and Your Spine: Why Chiropractic Care Matters 11:47

8M ago11:47

11:47

Send us a text In this episode, we explore the relationship between chiropractic care and arthritis, specifically focusing on spinal arthritis. The discussion addresses common misconceptions about the rapid development of arthritis, Arthritis definitions by the American Medical Association versus chiropractic standards, and the significance of subl…

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Specialized Chiropractic Care: What You Need to Know 11:49

8M ago11:49

11:49

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explores the various specialties within the field of chiropractic care. Dr. Hulsebus, a Palmer College of Chiropractic graduate and team chiropractor for the Rockford IceHogs, provides insights into different post-graduate certifications such as pe…

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Understanding Chiropractic: Why You Shouldn't Pop Your Own Spine 12:49

8M ago12:49

12:49

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus examines the dangers and misconceptions of attempting to 'pop' or crack your own spine. He explains how untrained manipulation, even by healthcare professionals such as athletic trainers or physical therapists, can lead to complications and aggravate existing issues. Dr. H…

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Ask the Chiropractor: Navigating the Educational Pathway to Chiropractic Care 12:47

9M ago12:47

12:47

Send us a text In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, discusses the educational and licensure requirements for chiropractors, focusing on his own experience and the regulations in Illinois. He outlines the detailed academic journey, including the prerequisites, coursework, labs, cl…

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Evolving with the Times: A Holistic Chiropractic Approach 11:29

9M ago11:29

11:29

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the extensive education and credentials required to become a chiropractor today, including his certification as a Certified Chiropractic Wellness Practitioner (CCWP). He reflects on the differences in chiropractic care over generations, emphasizing the advancemen…

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Sedentary Lifestyles and Spinal Health in Children 11:53

9M ago11:53

11:53

Send us a text In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus discusses why children might need chiropractic care, emphasizing the impact of sedentary lifestyles on spinal health. He covers the prevalence of spinal pain in children under 19, the role of chiropractic care in maintaining spinal health, and provides insights from a syst…

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Episode 15 - This Bridge has Seen Some Stuff 2:01:15

9M ago2:01:15

2:01:15

Send us a text "A crack of thunder, the buck of a horse, the carriage tips, a mother screams out, a baby cries from underneath the bridge…” Join us as we discuss the bridge between reality and folklore. *Content Warning* In this episode Dustin and Tyler discuss the urban legends/folk tales/ghost stories of haunted bridges. These stories often inclu…

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Ask the Chiropractor: Can Chiropractic Help with Dizziness? 12:15

9M ago12:15

12:15

Send us a text In this episode of Ask the Chiropractor, Dr. Brant Hulsebus addresses a common question: can chiropractic care help with vertigo and dizziness? Dr. Hulsebus, a chiropractor based in Rockford, Illinois, and president of the Illinois Prairie State Chiropractic Association, discusses the various reasons why individuals might experience …

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Cortisone Shots for Back Pain: A Deep Dive into Effectiveness 11:56

10M ago11:56

11:56

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus explores the effectiveness of cortisone shots for back pain and spinal conditions, referencing recent research from the American Academy of Neurology. He discusses short-term and long-term success rates for both radiculopathy and spinal stenosis, compares these to chiropra…

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From Pain Relief to Wellness: A Guide to Chiropractic Maintenance 10:42

10M ago10:42

10:42

Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus of Rockford, Illinois, explores the concept of chiropractic maintenance or wellness care. He explains the different phases of chiropractic care, starting from acute relief to long-term wellness, which includes exercises, stretches, and periodic spinal evaluations to preven…